April Edition of Miramar • Pembroke Pines City News

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FUSION DANCE CENTER IS EXCITED TO Open Its Doors AND SERVE WEST BROWARD! Fusion offers recreational classes and will soon be one of the only schools in west Broward that will have a team that will compete at Regional & National Competitions!

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HIS MONTH IS SO BUSY WITH GRADUATIONS, KIDS FINISHING THE school year, and all of us getting ready for vacation season! Miramar City has arranged to meet the “mywaterpledge.com” from April 1-30, we still have about 10 days to join so save water and Win PRIZES!! Also, the Miramar Cultural Center has planned a Michael Jackson experience and a Caribbean Comedy. Pembroke Pines City Mayor has his annual Chess Tournament On May 19th, 2018, don’t miss it. Also, the annual Pines Day on April 28th at the City Center. Get ready for Summer Camps, we have a guide of what to get on page 20. Too much stress? Page 30 will give you some answers to control your level of stress. My friends, we should be getting ready to enjoy a wonderful summer,

Sandra Forero Sandra Forero Publisher

VOLUME 3, EDITION 5 - APRIL 2018 PRESIDENT/PUBLISHER . . . . . . . . Sandra Forero :: publisher@pembrokepinescitynews.com SALES MANAGER. . . . . . . . . . . . Martha Martinez :: martha@pembrokepinescitynews.com MANAGING EDITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Andrea Carneiro ART DIRECTION, DESIGN & PRODUCTION. . . . . . . . . . . . . . . . . . . . . . . . . 15 Graphics Inc CONTRIBUTORS . . . . . . . . . . . . . . . . . . . . Mayor Frank C. Ortis, Mayor Wayne M Messam

Visit us online: www.pembrokepinescitynews.com

954-851-5056 • 305-321-5023

15757 PINES BLVD., #156, PEMBROKE PINES, FL 33027 Total circulation is 20,000. South Broward Local Media Inc. is published and direct mailed monthly to affluent neighborhoods in Miramar & Pembroke Pines, verifiable by US Postal statements. Additional free copies are available at locations throughout the city and upon request by contacting the publisher. Opinions expressed by the writers and advertisers are their own and do not necessarily reflect the opinions of the publisher. South Broward Local Media Inc. reserves the right to edit and/or reject any editorial or advertising content and is not responsible for errors in advertising beyond the cost of the space, or for the validity of claims made by advertisers. Entire contents copyrighted © 2015-2016 by South Broward Local Media Inc. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

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www.pembrokepinescitynews.com | April 2018

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20 15 EVENTS 6 April 2018 COMMUNITY CALL 8 News from our Community COMMUNITY NEWS 10 TooJay’s Pembroke Pines Restaurant Celebrates Grand Opening With VIP Reception THE PHILANTHROPIST 12 Dorcas Wilcox SCHOOL NEWS 14 4 Ways Students Can Parlay Internships Into Jobs 15 In the Wake of A Tragedy COVER STORY 18 Take the Pledge!

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SUMMER CAMP 2018 20 The Essentials FROM THE MAYOR 22 Hello Miramar! 27 Dear Readers… SPOTLIGHT EVENT 24 Pines Day DINING OUT 28 Cooper’s Hawk Opens in Pines City Center HEALTH & FITNESS 30 6 Surprising Things That Could Be Causing Anxiety PET OF THE MONTH 31 Meet Little Queen Olivia PUZZLE PAGE 32 Crossword & Sudoku

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www.pembrokepinescitynews.com | April 2018

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EVENTS :: APRIL 2018

Now - April 21

April 22

April 25

Now through April 27

DESIGN YAA

ARE YOU MY MOTHER?: FAMILY FUN SERIES

PINK: BEAUTIFUL TRAUMA WORLD TOUR

It’s your last chance to take a journey down the intersection of art and design in this two-part exhibition of interactive, immersive installations: Knight Club by nationally exhibited muralists MILAGROS Collective and are you ok: i think i love you by Miami-based performance artist sleeper. These artists have entirely transformed YAA’s main exhibition galleries into designscapes of pattern, activity and play. youngatartmuseum.org

At long last, Baby Bird emerges from her shell and expects to be greeted by her mother’s song. But her mother is not there. Where is she? Why isn’t she home? With the help of Dog, Cat, and Hen, Baby Bird sets out in search of Mother Bird in this musical adventure based on P.D. Eastman’s whimsical and well-loved picture book. The Broward Center for the Performing Arts; browardcenter.org

Known for her incredible and entertaining live show, international pop icon P!NK will bring her Beautiful Trauma World Tour 2018 to BB&T Center on April 25. P!NK last hit the road on her The Truth About Love Tour, which saw her play 142 sold out shows across 13 countries. The Los Angeles Times said, “Pink remains perhaps the most gifted and imaginative physical performer in pop right now,” while Rolling Stone claimed, “the singer had demonstrated an epic workout of vocals, stagecraft and stunt-work without missing a note.” thebbtcenter.org

BBC EARTH PRESENTS: INCREDIBLE PREDATORS 3D

April 29

April 28-29

April 30

May 2

JOHN MULANEY

MIAMI CITY BALLET: PROGRAM FOUR

MILITARY FLEET WEEK TRIP

KRIS KRISTOFFERSON

"Saturday Night Live" alum and Emmy award winning writer, John Mulaney is coming to the Seminole Hard Rock Hotel & Casino in Hollywood, Fl. on Saturday, April 28, at 8 p.m. Purchase your tickets today! *Tickets for the originally scheduled Saturday, April 21 show will remain valid for the rescheduled date. Refunds are available at point of purchase until the new show date. seminolehardrockhollywood.com

Apollo, George Balanchine’s first great masterwork, literally transformed the art of 20th-century ballet. With its neoclassical approach to dance, this narrative ballet follows the young god of music, beauty and light, and three muses. Concerto DSCH, “dances pour forth in a continuous stream of galvanizing excitement and affectionate intimacy.” The haunting, gripping work culminates with the appearance of a dark figure of Death, who claims the life of a woman in white as the horrified onlookers swirl about her upraised body. Au-Rene Theater; miamicityballet.org

Join the group as we travel to Port Everglades for this annual event. We will even have the opportunity to board one of the vessels and be given a tour of the ship. Free to registered SWFP members only. Transportation provided to and from the center only - lunch on your own. 5:00 PM; The Carl Shechter Southwest Focal Point Community Center Campus; ppines.com

Kristofferson is a Country Music Hall of Famer who ranks among the most versatile of American talents. Kristofferson’s remarkable success as a country songwriter at the start of the 1970s include “Me and Bobby McGee,” “Help Me Make It Through the Night,” “Sunday Morning Coming Down,” and “For the Good Times,” all chart-topping hits, and all helped redefine country songwriting. browardcenter.org

May 3

May 19

Now through June 18

OPEN HOUSE: 2018 KIDS AND TEENS COLLEGE - BROWARD COLLEGE

MAYOR’S CHESS CHALLENGE

CARNIVAL & CABARET AT THE WIENER MUSEUM

Join the community in playing chess with Mayors, Elected officials, and community leaders throughout Broward County in support of Scholastic Chess on Saturday May 19th. Players of all ages and all skill levels are welcome at this free event! Pembroke Lakes Golf Club Nineteen Restaurant, 10500 Taft Street, 9am-11am; For more information contact Tom Joyce at 954-392-2127 or email tjoyce@ppines.com

It’s party time at the Wiener Museum of Decorative Arts as we celebrate the art of having fun at our latest exhibition Carnival & Cabaret. With Carnival time approaching, we are exploring the flamboyant festivals in Venice, Rio and New Orleans as seen by porcelain artists from Europe. wmoda.com

Students will have fun while learning in classes geared with your child in mind. This summer, we have divided our programming into various categories – what we at Broward College call Pathways – so you can dive deep into learning about a future career. You will be able to choose courses in areas such as STEM, Arts, Education, Aviation, Health Sciences, and Business. broward.edu/youth

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www.pembrokepinescitynews.com | April 2018

Incredible Predators 3D takes a detailed look at the remarkable strategies the Planet’s top hunters use to succeed - deconstructing their tactics as never before. Advanced filming techniques, including the latest gyro stabilized cameras, put the audience right beside the predators as they hunt, whether on land or under the sea. Museum of Discovery and Science; mods.org

Send Us Your Event!

Send and email to: publisher@pembrokepinescitynews.com

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COMMUNITY NEWS CALL

LIGHT UP THE NIGHT RAISES $17K Beginners to true runners participated in the Pines Light Up the Night 5K Run, sponsored by the City of Pembroke Pines and Davis Electric, on Saturday, February 10, 2018 at the Charles F. Dodge City Center, located at 601 City Center Way. The night was aglow with neon lights and LED bracelets that changed with each mile the runners completed. There were 650 runners participating in the event, which benefited the City of Pembroke Pines Charter School Foundation. Each runner received the LED light changing bracelet and a free T-shirt or razor tank. Festivities, which included a DJ, food trucks, free dessert samples and giveaways, were enjoyed after the run. "We are so happy that more than $17,000 was raised from the event," said Pembroke Pines Golf and Tennis Supervisor Traci Richards. "We're already starting to work on next year's event, opening up the registration to more runners and organizing even more fun activities." The Pembroke Pines Charter School System, created and built by the City of Pembroke Pines, is home to four elementary schools, three middle schools and one high school housed on five educational campuses through the City.

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www.pembrokepinescitynews.com | April 2018

MAKE PINES WILDLIFE FRIENDLY Pembroke Pines residents are encouraged to get involved in creating wildlife-friendly gardens and landscapes in their own yard, as well as throughout the community as part of a ‘Community Wildlife Habitat’ program. In March 2014, the City of Pembroke Pines registered to become a National Wildlife Federation (NWF) "Community Wildlife Habitat" Community. Wildlife Habitats is a national recognition program for neighborhoods, towns,cities, and counties that recognizes and celebrates community wide efforts to provide habitats for wildlife and make gardening for wildlife a priority. Communities certify their individual backyards, school grounds, and public space as NWF Certified Habitat. For more information or to certify your home, please visit.nwf.org/gardenforwildlife or contact the Planning and Economic Development Department at 954-392-2100. Online applications to register your home are now available nwf.org/CertifiedWildlifeHabitat/ register. It is an easy process with a $20 fee. Certifying your home will help Pembroke Pines reach its overall goal of certifying the City as a wildlife community.

FLANAGAN HIGH SCHOOL PRINCIPAL HONORED Charles W. Flanagan High School Principal Michelle Kefford was recently honored as a nominee for Principal of the Year at the 2018 Caliber Awards Ceremony. The annual event, attended by more than 1,300 guests, recognizes and honors the dedication and hard work of the District’s educators, leaders and staff. Described by her colleagues as dedicated and relentless in her commitment to ensure that the students she serves receive a first-class, high quality education, Kefford is now in her seventh year as principal at Flanagan. She has worked for the Broward County School System for 17 years at the high school level. Before becoming Principal at Flanagan, she taught Biology at Marjory Stoneman Douglas High School, and was an Assistant Principal at Western High School and Boyd Anderson High.

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COMMUNITY NEWS

TooJay’s Pembroke Pines Restaurant Celebrates Grand Opening With VIP Reception

EVENT RAISED FUNDS AND BUILT AWARENESS FOR FEEDING FLORIDA

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OOJAY'S, THE RESTAURANT KNOWN FOR ITS GENERous servings of homemade New York deli favorites, recently welcomed guests to a VIP reception celebrating the grand opening of its new Pembroke Pines restaurant located at 306 SW 145th Avenue in the Pembroke Centre. The VIP reception, along with a Friends & Family event, raised more than $1,600 to benefit Feeding Florida, a statewide network of food banks that supports initiatives to provide a healthy, adequate and consistent food supply to those in need. The amount raised equates to nearly 18,300 meals for families supported by the program. TooJay’s began a partnership with Feeding Florida in 2017 and to date has raised more than $18,600. The restaurant’s famously tempting bakery counter figures prominently in the contemporary design and welcomes guests with an enticing selection of freshly baked pastries, cookies and cakes. The deli area is designed showcase the sliced-to-order meats. “We are excited to open in Pembroke Pines and welcome the community to enjoy the delicious flavors of our New York deli favorites,” said Maxwell Piet, president and CEO of TooJay’s. “We are excited to bring 80 new jobs to the neighborhood and welcome these team members into our family. We look forward to serving long-time guests and new generations of deli fans.” TooJay’s has grown to 28 restaurants throughout Florida and currently serves guests in Palm Beach and Broward counties, the Treasure Coast, the West Coast of Florida, the Orlando area, The Villages and Polk County. TooJay’s received the 2017 Dining Award for Best Deli from Orlando Magazine, two Foodie Awards for Best Deli and Best Take-Out from the Orlando Sentinel, the 2016 Best of South Florida Award for Best Deli from the Sun Sentinel and ranked eighth in the country for Family Dining by Consumer Reports.

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www.pembrokepinescitynews.com | April 2018

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April 2018 | www.pembrokepinescitynews.com

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THE PHILANTHROPIST THE PHILANTHROPIST A PERSON WHO SEEKS TO PROMOTE THE WELFARE OF OTHERS, ESPECIALLY BY THE GENEROUS DONATION OF MONEY TO GOOD CAUSES.

SAVING THE FORGOTTEN BY ANDREA CARNEIRO

DORCASWILCOX CEO, MIAMI BRIDGE, MIAMIBRIDGE.ORG

A FAMILY LEGACY

For Miami Bridge CEO Dorcas Wilcox, community service runs deep in her blood. Growing up, Wilcox’s schoolteacher mother (alongside her nine children) poured her own time and energy into volunteer positions at organizations around her community, efforts that eventually yielded enough scholarships and donations to send Wilcox and seven of her siblings to college. And though education was top of mind for her mother, Wilcox was even more inspired by the lasting legacy that she saw built after her mother’s death. “As I watched hundreds of people pay their respects and tributes for her humanitarian efforts to more than 20 organizations, the epiphany of my passion to serve others and pay it forward became crystal clear,” she says.

BUILDING A BRIDGE

Wilcox first learned of Miami Bridge Youth and Family Services during her time in the public school system, eventually joining the organization as a non-residential counselor and steadily climbing the ranks before accepting the CEO role in 2015. “Accepting the CEO’s position gave me the latitude to develop an awesome team of smart, passionate staff members who want to serve and truly care about promoting youth development and strengthening and supporting families to enable children to actualize their full potential to become productive community members,” she says. Since then, Wilcox has worked hard to continue to grow and evolve organization partnerships with local law enforcement, government and donors as well as bring a familial atmosphere to both residents and staff under her watch. “Today, we enjoy an 85 percent rating with the youth who depart our programs, and an 89 percent rating within the community, according to our satisfaction surveys. While we still have plenty of work to do, we are well on our way.”

A MISSING PIECE

Calling them the “invisible” population, Wilcox says the teenagers who come to Miami Bridge are often ignored, as much funding is focused on younger children, babies and toddlers. “I do not believe the community has a real understanding of the legalities, struggles and enormous expenses involved in caring for 800+ challenging teenagers and their families every year,” says Wilcox, who explains that though the organization serves youth as young as six via outreach, they house children between the ages of 10-17 within their shelters, an age range that can often be incredibly challenging. “Not only are teenagers in our community dealing with the effects of puberty, but now they must also contend with social media, school and cyber bullying, school shootings, and human sex trafficking, among other societal ills,” she says. “When a youth comes into our shelter, we must have educated and trained counselors prepared to deal with all of the above, which has usually taken a toll on the youth’s ego and self-esteem.”

LEADING THE WAY

Among other initiatives under her tenure, Wilcox and her management team have partnered with Miami-Dade County Public Schools to work with hundreds of truant youth who are now attending school and put together a staff who provide individual and family counseling and case management to more than 800 youth and their families. They are also looking into expanding their services to include additional programming that will focus on youth in crisis, foster care youth and the LGBT community among others, as well as continued outreach for those who may need a safe space to go after school and the creation of private rooms for hard-to-place youth who may need a longer stay in a stable, caring environment. Says Wilcox, “Our contention is that ALL children (including teenagers) can flourish with love, attention and the fulfillment of basic needs... and we prove it every day.”

For more information on Miami Bridge please, visit miamibridge.org.

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www.pembrokepinescitynews.com | April 2018

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SCHOOL NEWS

4 Ways Students Can Parlay Internships Into Jobs

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HE JOB MARKET APPEARS A BIT MORE promising for soon-to-be college graduates than it has been for most of this decade. Just four years ago, CNN Money reported that 260,000 college grads held minimum-wage jobs. Barely 25 percent had a job related to their college major. But this year, the National Association of Colleges and Employers projects that U.S. companies will hire 4 percent more new college graduates than they did from the Class of 2017. Yet with more optimistic employment prospects, there’s still stiff competition for those first “real” jobs. Who stands the best chance of getting them? Several studies show that college internships make a significant difference. According to Gallup, for example, recent graduates who had an internship in college were more than twice as likely to be hired for a good, career-related job immediately after graduation. “The solution for college students is to increase job experience while still in school, and that means obtaining a hands-on internship every summer while in college,” says Matthew Stewart, co-founder of College Works Painting, which provides business experience for thousands of college students each year. “Unless you graduate college with a significant amount of real-world job experience, finding a job will be incredibly difficult.” Stewart gives

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college students four tips on maximizing their college internship in order to improve their post-grad job prospects: »» Find an internship that challenges you. An internship experience that will be meaningful on a resume should make demands of the student, Stewart says. Ideally, they’re getting a preview of their chosen profession and an idea of the skills they’ll need to succeed. “College students should be looking for experiences that will challenge them,” Stewart says. “When they get out of school they will be competing with thousands of other

www.pembrokepinescitynews.com | April 2018

graduates. They need to ask themselves, ‘Will the internship offer real experience that will separate me from my peers?’” »» Treat your internship like a career. “The easiest way to treat your student job like a career is to ask your boss to mentor you,” Stewart says. “Under the mentorship of your supervisor, you can expand your basic job functions.” »» Be proactive, take initiative. Going above and beyond in your internship will set the foundation for your career. “You’ll gain confidence by taking initiative, which is a core skill in the business world,” Stewart says. “It’s important to set goals and have a plan of action around those goals.” »» Seek promotion opportunities. “Again, the mentor factor comes in,” Stewart says. “Build a strong relationship with your mentor, and let him or her know you are eager for more responsibility and that you’re up for the challenge. Always check the company job board.” “College is not the time to relax,” Stewart says. “You need to treat college and an internship seriously; it’s your future. College consists of three summers of internships, and by the fourth summer students should have what it takes to find a career.”

To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056


SCHOOL NEWS

In the Wake of A Tragedy BY NICOLE MARKUS

O

N FEBRUARY 14, 2018, NIKOLAS CRUZ WALKED INTO MARJORY Stoneman Douglas High School with an AR-15. He was wearing a Douglas uniform, and a managed to enter the school unnoticed, despite the school’s request for the police to be called if he was seen on campus. Then, in the span of only six minutes, he shot and killed seventeen people and injured fourteen others. Because of the chaos, Cruz was able to slip silently out of the school. It took eighty minutes from the time of the first 911 call to locate him and bring him into custody. Marjory Stoneman Douglas High is located exactly 50 minutes from Miami Palmetto Senior High School. The reaction from Palmetto students to Cruz’s actions was agony, outrage, paranoia, and extreme concern. Many wondered what was standing in the way of a shooting of the same magnitude at Palmetto. The two high schools are similar in size, demographic, and location. After the fog cleared, students rallied to protest against gun violence, for gun control, and for school safety initiatives. Student leaders have risen around the school to demand safety precautions be taken, and to help the survivors of the shooting. Immediately after the shooting, I organized an effort to collect letters of support for the students of Marjory Stoneman Douglas High. Hundreds of Palmetto students participated, and many of the letters were placed on a large banner that was delivered to Parkland. My organization, SharingWear.org, also launched a new t-shirt to support the Stoneman Douglas Victims’ Fund, raising more than $400 to date. In addition, I teamed up with my fellow Panther Anais Roatta to create a new organization, Students Against Gun Violence. The organization has a four part mission: supporting victims of gun violence, contacting legislators and school administrators to make student opinions on gun laws and safety programs known, registering students to vote and developing school safety initiatives. Our first effort has been a large letter-writing campaign, which is taking place in partnership with the Social Studies Honor Society. Students have written more than 500 letters to school board members, state representatives, and senators. “The letter writing campaign is a way to voice our opinions and produce change,” explains Anais. “By writing to our state representatives and legislators I truly believe we can change the minds of the people we have elected and work to achieve the safety that every student deserves.” On March 14, Palmetto Senior students participated in the nationwide walkout. We formed a giant message on the school field and stood for 17 minutes of silence to honor the 17 victims in Parkland. Some are worried that the outrage surrounding this shooting and others in the country will die down soon. In the wake of a tragedy, the cycle of events is normally the same. We mourn, we cry, we forget. What about the Parkland shooting was different? What about the Parkland shooting made people so angry that sitting back down was impossible? The difference is the students. Students, not just at Palmetto, but at schools around the United States, are determined to change the narrative of education. Here at Palmetto, students have promised to continue the fight, and to make sure no one forgets. Nicole Markus is a freshman at Palmetto Senior High School and the founder of sharingwear.org. To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056

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Take the Pledge!

THE CITY OF MIRAMAR IS PARTICIPATING IN THE WYLAND NATIONAL MAYOR’S CHALLENGE FOR WATER CONSERVATION

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HE MONTH OF APRIL IS RECOGNIZED IN FLORIDA AS WATER Conservation Month. Miramar Mayor Wayne Messam is joining mayors across the country in asking residents to make a long term commitment to manage water resources more wisely. The Challenge is a friendly competition among cities across the U.S. to see which can be the most “water wise” beginning April 1 through April 30. “It is easy to take water for granted, especially in a region surrounded by water,” said Messam. “The City of Miramar, Florida has been a leader in water conservation in South Florida because we understand that there is an ever-growing demand on a limited resource -- fresh water. Conserving water is critical as a drought management strategy and to meet long-term water needs for Miramar. Let’s continue to lead the way by answering this challenge with thousands of pledges.” Last year, residents from more than 4,800 cities in all 50 U.S. states pledged to reduce their annual consumption of freshwater by 2.2 billion gallons, reduce waste sent to landfills by 52 million pounds, and prevent more than 114,000 pounds of hazardous waste from entering our watersheds. The Challenge goes beyond drought as a factor in water conservation and looks at the ways our water use will affect the future of our communities, from how we grow food to reducing polluted runoff. “Together we can make significant positive impacts. I ask every Miramar resident, visitor, student, employee and business to take the pledge and show why It’s Right Here in Miramar,” said Messam. Cities with the highest percentage of residents who take the Challenge in their population category are entered into drawings for hundreds of eco-friendly prizes, including home improvement gift cards, home irrigation equipment and the Grand Prize for one lucky participant, $5,000 toward home utilities for a year. The Challenge

18

www.pembrokepinescitynews.com | April 2018

also gives residents a chance to nominate a deserving charity in their City that would benefit from receiving a 2018 Toyota RAV4 Hybrid, and features additional resources for residents to take their commitment of conservation even further, from regional water and energy resource issues to cost-saving tips at home. To participate, enter online at mywaterpledge.com where residents can make a series of online pledges to conserve water on behalf of the City of Miramar.

To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056


WHAT’S HAPPENING IN

MIRAMAR

2018 WYLAND NATIONAL MAYOR’S CHALLENGE FOR WATER CONSERVATION April 1-30 Join the cause and earn a chance to win $5,000 in paid utilities. mywaterpledge.com

COMMISSION MEETING Wednesday, April 18, 2018 7:00PM

COMMISSION MEETING Wednesday, May 2, 2018 7:00PM

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HAITI TOO RICH TO BE POOR: IDENTITY May 3 - July 12, 2018

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2018

The Essentials W

HETHER YOU’RE HEADING TO DAY CAMP OR SLEEPAWAY CAMP, the one thing that all camps have in common is the general amount of STUFF it requires. We turned to Leslie Matus, the South Florida rep for camp go-to Camp Stuff 4 Less, for a quick primer on the who, what and wear of summer camp 2018. Here’s what’s on the list…

BASICS WITH A TWIST

Campers leaving home do well to bring an egg crate to make bunk mattresses a little more comfortable, says Matus, as well as a good flashlight, fun stationery and a stationery pouch to keep letters, pens and stamps organized. Day campers can keep hydrated and cool with a water bottle emblazoned with their name, camp name or the name of their favorite sports team. And don’t forget the ever-popular misting fan.

20

PERSONALIZED EVERYTHING

A name or monogram makes everything a little more fun for campers, says Matus. Also popular? Showing camp spirit by putting the camp name on everything from a phone case to stickers. Also available are hats, headbands, t-shirts and shorts. But Matus says to keep in mind that custom orders can take up to four-to-five weeks depending on the order so start looking and place your orders early.

www.pembrokepinescitynews.com | April 2018

SHOWER POWER

Also at the top of the list are Showaflops, soft, ultra cushioned flip-flops with an antimicrobial surface that protects against fungus, germs and bacteria, drainage holes and grooved soles that keep feet from slipping on wet surfaces. The flops come in a variety of eclectic patterns from stars to splatter paint to camo and faux marble.

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New on the roster are magic sequin reversible sequin items including pillows, journals, pouches and more. Comfy and lightweight, sleep sacs have also taken off. The machinewashable, zipperless sleeping bags are perfect for cool nights of outdoor activities or AC-chilled movie marathons at home.

For more information or to order contact Leslie Matus at sales@campstuff4less.

To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056


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ID YOU KNOW THAT IT IS ILLEGAL FOR ANY FLORIDA City to pass a law regulating firearms in any capacity? Many would think that their local elected officials would be in position to take sensible and constitutionally legal action to put safeguards in place to protect the public to lessen the prospects of mass shootings like what happened in Parkland. Unfortunately, Florida Statutes not only preempt Miramar from passing local laws but it punishes local officials by even drafting such laws personally. In response to this restriction, I sponsored legislation to have the City of Miramar join the Cities of Weston, Coral Gables, Pompano Beach, Miami Beach and 5 other cities in filing a lawsuit to challenge the penalty provisions of Section 790.33 of the Florida Statutes that prohibits elected officials from passing local laws that regulate firearms by removing them from office with no hearing and a civil fine of up to $5,000. This onerous and punitive law was pushed through the Florida Legislature in 2011 by the National Rifle Association to chill mayors and other elected officials from even talking about passing constitutionally allowed gun regulations at the local level. No other preemption in the state of Florida has this overreach.

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This lawsuit does not seek to take away or infringe upon the 2nd Amendment. It does however seek to allow cities to explore all constitutional options to keep our communities safe like control assault style weapons from being allowed in our parks and government buildings. After the tragedy in Parkland, I received many emails and calls from residents asking what would we do as a city do to prevent that very act from happening in our city. Today, unfortunately, there is little we can do due to the current preemption laws by the State of Florida. However, I cannot look into the eyes of our children and our residents and allow the status quo to not be challenged. That is why the City Commission has unanimously authorized this lawsuit to ensure your City Commission is empowered to respond to your demands for us to do something. #EnoughisEnough Yours in Service,

Wayne Messam Wayne Messam Mayor, City of Miramar

To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056


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When: Where: How:

The Details: The City of Pembroke Pines is celebrating its 58th Birthday on Pines

Day being held on Saturday, April 28, 2018 from noon to 6 p.m. at the Charles F. Dodge City Center, located at 601 City Center Way. This year the event has a carnival theme – The Greatest City on Earth.

The Children’s Performance Stage will be set up in the plaza area for a variety of performances, singers and dancers. The celebration will also include stilt walkers, jugglers, strolling performers, carnival- style rides, and make and take craft booths. Kids can “step right up” and be part of their own show, with interactive tightrope, juggling and stilt walking play areas. Everyone is invited to try their luck at the many carnival games to win prizes.

Kids Konnection Business Expo will keep all kids and parents informed of what there is to do in Pembroke Pines and surrounding areas. Vendors will have giveaways, raffles and special treats for those who visit their booth spaces.

The Royal Court Pageant will take place inside the City Center Commission Chambers where a queen and princess will be crowned in each category. Applications are now available. Contestants must be Pembroke Pines residents and provide a completed application by April 19. The pageant will start promptly at 1 p.m.

A 10-foot Birthday Cake will be on display inside the lobby at City Center from noon to 3 p.m. At 3:30 p.m., guest are invited to the “Party on the Plaza” Cake Cutting Ceremony where everyone can enjoy a piece of cake.

A new and exciting addition to this year's event -- Pembroke Pines residents will be treated to a special birthday show inside the Charles F. Dodge City Center Great Hall. The "Flippin Acrobatic and Aerial Show" will take place 5 p.m. to 6 p.m. Tickets for the show will be issued on Saturday, April 28 starting at noon at the box office. A total of four tickets will be issued to Pembroke Pines residents showing proof of residency and a valid photo ID. Seating is limited and tickets will be offered on a first come, first served basis.

Savor Concessions will be open to shop and taste delicious treats throughout the day while enjoying the fun. Admission and parking are free. For a schedule of events and more information, please visit pinesday. com or call 954-392-2116. As always, no pets are allowed at city events.

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April 28, 2019 Charles F. Dodge City Center, 601 City Center Way For a schedule of events and more information, visit pinesday.com or call 954-392-2116

To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056


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FROM THE MAYOR

Dear Readers… BY MAYOR FRANK C. ORTIS, CITY OF PEMBROKE PINES

M

AY HAS ALWAYS BEEN A VERY BUSY MONTH FOR us. There are many activities, events and programs offered, and we begin to really gear up for our hurricane preparedness with hurricane season right around the corner. We encourage residents and businesses throughout the city to take advantage of our educational videos and information on our social media, website, television stations, and through our newspaper City Connect regarding what to do before, during and after a storm. Knowledge is power. Hurricane Irma taught us last year that being prepared and keeping the lines of communication open and accurate is critical for all Floridians with hurricanes being so much a part of our lives. Especially take time during ‘National Hurricane Preparedness Week,’ May 6 – 12, to learn more about being as prepared as possible for future hurricanes. Be sure to also mark your calendars for the Mayor’s Third Annual Chess Challenge being held on May 19 from 9 a.m. to 11 a.m. at the Pembroke Lakes Golf Club Nineteen Restaurant, located at 10500 Taft Street. This is the last chess challenge being held throughout Broward County as part of a free and friendly series of chess meetups created to draw attention to the benefits of chess in both the academic environment and in our community. Chess players of all ages and skills are welcome to play chess with me, City Commissioners, Broward County officials, community leaders and other players at this monthly traveling challenge. Instructors are on hand to help those new to the game. All across the country, including here in Pembroke Pines, children of all ages will also be celebrating the 8th Annual National Kids to Parks Day on May 19, 2018. There will be free and fun activities at several park locations throughout Pembroke Pines from 8 a.m. to 7 p.m. Check our City website at ppines.com for information on free tennis clinics and free swimming. And, I’d also like to invite everyone to the City’s Memorial Day Observance on Monday, May 28 from 9 a.m. to 11 a.m. at the Donnith H. Fletcher Art and Culture Center, located at 7900 Johnson Street. I understand that Memorial Day may symbolize the state of Summer for many, however, please remember that it really is a very special day set aside to honor all men and women who have died in military service for the United States. The Pembroke Pines Police and Fire Honor Guard will present colors; and veterans, community leaders, and special guests will join together to pay tribute and take part in a wreath placing ceremony. As always be safe and I hope you enjoy all that our great City of Pembroke Pines has to offer. Be sure to follow and “like” our social media (Pines Media on Instagram; City of Pembroke Pines on Facebook; and @City_PPines on Twitter) so you are up to date on all that is happening. If you have any questions or concerns, please do not hesitate to contact my office at 954-450-1020, or by email at fortis@ppines.com. From your Mayor,

Frank C. Ortis Frank C. Ortis Mayor of Pembroke Pimes

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DINING OUT

Cooper’s Hawk Opens in Pines City Center BY ANDREA CARNEIRO

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OOPER’S HAWK WINERY & RESTAURANTS, a nationally renowned establishment which combines a restaurant, winery, a Napa-style tasting room and artisanal retail market is debuting its newest location with a grand opening at 10310 Pines Blvd., Pembroke Pines, FL 33026 on April 30, 2018. With the opening of the Pines City Center location, the award-winning upscale casual restaurant and wine-driven lifestyle brand will officially operate 31 restaurants and tasting rooms. An additional four more locations are slated to open across the U.S. throughout 2018. Cooper’s Hawk redefines the modern casual dining experience and presents a contemporary-American menu infused with international flavors. Each dish on the menu is listed with a bin number, guiding guests to their selection’s perfect wine pairing. The menu also includes a gluten free selection, as well as a kids’ menu, carryout and catering. “We are thrilled to be a part of the brand new Pines City Center,” said Cooper’s Hawk Winery & Restaurants CEO and Founder Tim McEnery. “We believe that food and wine bring people together and build lasting connections. We are looking forward to being a cornerstone of the vibrant Pembroke Pines community.” The atmosphere, which encourages conversation about food and wine, reflects the architecture of California wine country. The tasting rooms embrace the rich Napa experience, which provides guests with the opportunity to explore and expand their palates which enriching their wine journey. Cooper’s Hawk at Pines City Center’s exterior was designed to harmonize with the South Florida aesthetic, with design elements including light tones and a “living wall” with beautiful plants and flowers. The restaurant has the capacity to accommodate 250 guests; the main indoor dining space will have seating for 214 guests, while a fully covered outdoor patio will accommodate an additional 36. There will also be two private barrel rooms, which will seat 22 guests each and are divided by a sliding wall to create one large private dining room to seat a total of 44. “The Pembroke Pines location has a spacious yet warm atmosphere using de-saturated wood tones and hints of bold accents in the artwork,” said Stacey Bouwman, Senior Designer of Aria Group. “There is an even mixture of rustic and refined elements to make the space both comfortable and inviting, adding an authentic Cooper’s Hawk experience in Pembroke Pines.” In addition to its innovative dining experience, the Cooper’s Hawk Winery in Woodridge, IL, produces over five million bottles per year and is currently the 34th largest winery in the United States. Cooper’s Hawk blends, ferments and ages wine from some of the most prestigious vineyards across the globe to create the award-winning wine.

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www.pembrokepinescitynews.com | April 2018

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HEALTH & FITNESS

6 Surprising Things That Could Be Causing Anxiety

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NXIETY IS A MENTAL ILLNESS THAT DISRUPTS DAILY LIFE CAUSING feelings of impending doom along with unwanted thoughts and unpleasant physical symptoms. Some people are more predisposed to anxiety than others. Did you know that there are “external” factors/habits in our daily lives that can increase anxiety? Dr. Sanam Hafeez a NYC based neuropsychologist and Teaching Faculty Member at the prestigious Columbia University Teacher’s College shares surprising things that could be causing anxiety.

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Often, people who smoke tend to rely on cigarettes to ease their anxiety. However, nicotine found in cigarettes affects your brain, including your mood. But nicotine also ramps up blood pressure and heart rate, two physical symptoms that can mirror anxiety. The relief a smoker feels is temporary and will likely return and cause an even greater risk of anxiety symptoms. Studies have found that those who quit smoking for more than two weeks had lower anxiety levels than when they were smoking regularly.

No phone calls please! Send resume to:

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www.pembrokepinescitynews.com | April 2018

MEDICATIONS

Decongestants, such as phenylephrine, including Sudafed PE can bring on symptoms of anxiety or panic. Some ADHD medications also list anxiety or nervousness as a possible side effect. These medications include Adderall, Ritalin, and Strattera to name a few. Some birth control pills can contribute to feelings of emotional disturbance including depression and anxiety. Asthma medications can cause symptoms of anxiety for some patients. The National Institute of Health reports that the use of bronchodilators can lead to feelings of anxiety and nervousness. If you are prone to anxiety, make your doctor aware of this to be sure that both OTC meds and prescriptions will not exacerbate your symptoms.

ALCOHOL

Anxiety and alcohol use are often connected. People often drink to relax and reduce anxiety, and in some instances, chronic alcohol abuse can lead to anxiety. With both alcohol use and anxiety being so prevalent in the US, it’s no surprise that the two are often linked. Drinking alcohol can influence the brain chemistry and change the levels of serotonin. Alcohol can affect your mood and decrease the “feel good” chemical in your brain increasing feelings of anxiety and depression. Long-term heavy drinkers may be exposed to a higher risk of anxiety.

HORMONAL ACTIVITY

Hormones are the messengers to the brain and when your body is under stress due to internal factors such as the menstrual cycle, this can lead to mood changes and irritability. Adrenal issues — imbalances in the body's stress hormones adrenaline and cortisol, and the precursor hormone DHEA — can cause a variety of symptoms that seem to be mental health-related, including depression, anxiety, and insomnia. Other hormones such as estrogen, testosterone and thyroid can all affect anxiety. If you feel hormones may be the culprit of your anxiety, consult your internist who can do a full blood workup.

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SKIPPING MEALS

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The jitters, shakes, and irregular heart rhythm one might get after a dose of caffeine can feel an awful lot like a panic attack, especially if you are already susceptible. That's because caffeine stimulates your "fight or flight" response, tricking the body into feeling like it’s being chased by a lion even when there is no danger present. If caffeine makes you anxious switch to decaf coffee, avoid energy drinks and be wary of medications like Midol which can contain a hefty dose of caffeine as an active ingredient.

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Skipping meals can affect your brain, which can lead to a drop in serotonin levels creating symptoms of anxiety. This can cause, mood swings, stress, fatigue and unsteady blood sugar levels. As a result, one might experience shakiness, dizziness, confusion, and difficulty speaking. Prevent these blood sugar swings by eating frequent small meals and keeping snacks on hand.

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PET OF THE MONTH

Meet Little Queen Olivia

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LIVIA IS A 4 YEAR OLD FEMALE PUREBRED TOY CHIWAWA. Her favorite person is her "Mom" Anita who she always says "good morning." Her favorite toy is her stuffed animal ChChi. Olivia loves to sunbathe out in the yard. She didn’t doesn’t like loud noises. Her favorite thing to do is to cuddle up and watch our favorite show.

YOUR PET COULD BE OUR

PET OF THE MONTH!

Every month City News randomly picks a Pet of the Month winner. Enter your pet today! Email entries to publisher@pembrokepinescitynews.com. Please send a high-resolution photo with your entry. Tell us a little bit about your pet

Animal name & breed:____________________________________________________________________________ Age and gender of animal:________________________________________________________________________ Favorite person:__________________________________________________________________________________ Favorite toy:_____________________________________________________________________________________ Likes & dislikes:___________________________________________________________________________________ Favorite thing to do:______________________________________________________________________________

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PUZZLE PAGE

Crossword ACROSS 1 4 8 12 13 14 15 16 17 18 20

School course (abbr.) Gem Scientific name (suf.) Office of Economic Development (abbr.) Of the ear Book of hours Recommended daily allowance (abbr.) Ger. philosopher Sicilian resort Disprove Norwegian king

22 Journey 25 Rom. official 28 Divination by lots (Lat.) 31 Czarist Russ. council 33 East of Eden country 34 Mature 35 Radium emanation 36 Yale student 37 Foot (pref.) 38 Berserk 39 Malay law 40 Gr. author

42 44 46 50 52 55 56 57 58 59 60 61

John, Irish Waste allowance Alluvial deposit Footless Indian red powder Fiddler crab genus Bowling alley Berne's river Dismiss from a job Maple genus Flavor Television channel

19 21 23 24 26 27 28 29 30 32 35 39 41

43 45 47 48 49 50 51 53 54

Acquiesce S. Afr. language You (Ger.) Wound crust Pueblo Indian Alabama (abbr.) Half-boot Sheep's cry lnternat'I Red Cross (abbr.)

DOWN 1 2 3 4 5 6 7 8 9 10 11

Service tree fruit Surrender Adjective­forming (suf.) Clown Luzon people Hubbub Outer (pref.) Forward Pent Sea eagle Antiaircraft artillery (abbr.)

Possessive pronoun Slender Dutch cheese Honor Mascagni heroine Blue-pencil Grape syrup Pointed arch Sard (2 words) Donkey Sexual assault Donkey (Fr.) Bid

Enigma cryptograms are created from quotations and proverbs from around the world. Each letter stands for another letter. Hint: “J” = “N”

Sudoku

"KH UKD EDHB SDG MJHQHSG L NJATH UKHS KH NLS, HSNDWJLIHB AG." To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9. There is only one possible solution.

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www.pembrokepinescitynews.com | April 2018

- BHSHNL

SOLUTIONS

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