The TORCH - June 2022

Page 39

ALPHA PHI ALPHA FRATERNITY, INC, MU LAMBDA CHAPTER

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QUICK BAKED FISH Link: https://www.commandcooking.com/post/quick_baked_fish

Quick Baked Fish has a simple goal: get a simple yet delicious fish dinner on the table in 30 minutes or less so you don’t have to add cooking to the stresses of your workday. It succeeds, and marvelously at that! The fish is flaky and tender, with plenty of rich butter and smoky seasonings to bring out the best of its flavors. Quick Baked Fish will impress by giving you exactly what you need when you need it most. So don’t worry, dinner’s going to be a (sea) breeze! INGREDIENTS • 1 1/4 pounds of fish fillets • 1 teaspoon seasoned salt • pepper, to taste • paprika, optional, to taste • 3 tablespoons butter, melted

DIRECTIONS • Step 1 Preheat the oven to 400 degrees F. • Step 2 Grease a 7x11-inch baking dish. • Step 3 Place the fish fillets in the prepared baking dish. • Step 4 Sprinkle with seasoned salt, pepper, and paprika. • Step 5 Drizzle the fish with butter. • Step 6 Cover and bake just until the fish begins to flake easily with a fork and is cooked through at 145 degrees F, about 15-20 minutes. • Step 7 Serve. Brother Derrick Butts

MU LAMBDA TORCH 2022

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