Nampa Parks and Recreation's 2023 Summer Activity Guide

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www.nampaparksandrecreation.org
Nampa Parks & Recreation’s

MUSIC LESSONS

AFFORDABLE MONTHLY RATES

Piano, Keyboard, Guitar (Accoustic and Electric), Violin, Fiddle, Ukulele, Banjo or Mandolin. Private and fun lessons that include composition, theory, technique, music comprehension & appreciation. All ages and levels accepted. Instructor specializes in learning disabilities and senior citizens. Studio is COVID-19 free,and a safe environment. Music is the gift of a lifetime. To sign up for classes please call (208) 283-5750

Department Overview

131 Constitution Way, Nampa, ID 83686

(208) 468-5858, Darrin Johnson, Director

To obtain contact information for a specific Parks and Recreation staff member, please visit our website at nampaparksandrecreation.org.

Centennial Golf Course

2600 Centennial Drive Nampa, Idaho 83687

(208) 468-5889

centennialgolf.net

Tony Blasius, Golf Manager

Parks and Forestry

312 1st Street South Nampa, Idaho 83651

(208) 468-5890

nampaparks.org

Cody Swander

Assistant Parks & Recreation Director

Kohlerlawn Cemetery

76 6th Street North Nampa, Idaho 83651

(208) 468-5898

nampaparks.org

Ryan Lancaster, Cemetery Sexton

Recreation & Sports

131 Constitution Way Nampa, Idaho 83686

(208) 468-5858

namparecreation.org

Beeg Johnson, Recreation Program Manager

Business & Marketing

131 Constitution Way Nampa, Idaho 83686

(208) 468-5858

nampaparksandrecreation.org

Jennifer Ayala-Vanderpool, Manager

Ridgecrest Golf Club

3730 Ridgecrest Drive Nampa, Idaho 83687

(208) 468-5888

ridgecrestgolf.com

Tony Blasius, Golf Manager

Harward Rec Center

131 Constitution Way Nampa, Idaho 83686

nampaparksandrecreation.org

John Burkey, Manager

Senior Center

207 Constitution Way Nampa, Idaho 83686

(208) 467-7266

nampaparksandrecreation.org

Sam Atchley, Coordinator

TBall-Baseball-Softball................................................12 Outdoor Functional Fitness at FitLot....................20 Silver Screen on the Green.......................................20 Nampa Festival of the Arts........................................21 Outdoor Swim Lessons..............................................24 Coed Outdoor Volleyball..........................................27 Starlight Mtn Theater Dinner & Show....................35

harward rec center

The Harward Recreation Center is a 140,000 square foot indoor facility offering many recreation amenities to the public. Our mission is to provide quality programs and services, be responsive to the citizens, and play an active role in making Nampa a healthy community.

To ensure the safety of our members and visitors, the Harward Recreation Center will enforce all policies and procedures. For a complete list and description of policies, please refer to our website at namparecreation.org or pick up a copy at the Rec Center Front Desk. Specific guidelines are available in each department of the facility.

Register for Recreation Programs

Register for Nampa Parks and Recreation Department programs, classes, and sports leagues online at nampaparksandrecreation.org or in person at the Harward Rec Center, Monday-Friday between 8am-7pm. Register early to avoid canceled classes! Registration fees include sales tax, where applicable. View all registration and refund policies online at nampaparksandrecreation.org.

Adaptive Services

The Nampa Parks and Rec Department provides accommodations for youth with disabilities to participate in any recreation program. For more information or to setup assistance in advance, please contact the Harward Recreation Center.

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harward rec center

Harward Recreation Center 131 Constitution Way Nampa, Idaho 83686 (208) 468-5777

Hours

Monday-Friday 5am-10pm

Saturday 8am-7pm

Sunday 11am-6pm

Holiday Hours/Closures

July 4, 5am-4pm

September 7-10, Closed (Facility Maintenance)

HRC Play Center

Ages 5 and under

Monday-Thursday 8am-1pm & 4-8:15pm

Friday 8am-1pm & 4-7pm

Saturday 8am-12pm

$3 per child/hour (2hr limit/day) Play Center services are for parents or legal guardians while present in the Rec Center.

Punch Cards are available.

Youth Activity Center

(YAC)

Ages 6-12

Monday-Friday 5-7pm Free with HRC admission

Harward Recreation Center

Amenities

Details for each amenity are located within this guide or online at namparecreation. org. Please call 208-468-5777 with any questions or come by for a tour!

Annual Membership

Monthly Membership No Contract

Enjoy the convenience of ongoing monthly payment drafts directly from your debit or credit account.

Day Pass Rates

0-5 years $3.00/day

6-17 years $7.00/day

For all monthly payments a one-time $40 activation fee applies. The first month’s fee is prorated. All other payment drafts occur on the 1st of each month.

All memberships and subsequent monthly fees are subject to periodic price increases. Memberships are nonrefundable

Adult 18+ $10.00/day

Senior Citizen 65+ $7.50/day Passes are non-refundable.

20-Visit Punch Pass Rates

Tot 0-5 $39

Youth 6-17 $95

Adult 18+ $150

Senior Citizen 65+ $112 Passes are non-refundable.

*To be eligible for a HRC family or senior couple membership the primary member and spouse must be legally married as recognized by the State of Idaho. In addition, only children considered legal dependents ages 18 and under may be included on a family membership. Provisions may be made to place dependent children ages 19 through 21 on a family membership. See the HRC Membership Eligibility policy for details. The HRC may ask for proof of legal dependency or a marriage certificate from anyone registering for a family or senior couple membership.

All Day Pass, Punch Passes and Membership rates include tax.

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Annual
Individual
Family*
Senior
Fee Individual $446
Youth $312
$799 Senior Individual (65+) $356
Couple* $642
Individual $42.00 Individual
$29.50 Family* $75.50 Senior Individual $33.50 Senior Couple* $61.00
Youth

fitness

Personal Training

We want you to be successful regardless of whether you want to lose weight, increase stamina, build muscle, transition from physical therapy, or determine your current fitness level. Visit the “Staff Directory” page of our website to learn about our certified training staff. Spanish speaking trainers are available. Current personal training options with descriptions are available at the Rec Center or on our website under “Programs”.

Member Free, Non-Member $37

Program Design

Reach your fitness goals by creating your personalized workout with one of our trainers.

Program Update

Meet with our trainers to change up your current workout to make improvements and to stay challenged!

Virtual Fitness Consultation

Virtually meet with a trainer to discuss personalized exercise recommendations, equipment selection, training progression etc. based on your goals and exercise history.

Fitness Assessment

Get an evaluation of your current fitness level to set goals or check your progress.

Body Composition

Determine the amount of fat and muscle that makes up your weight using a 3-site caliper test or bioelectrical impedance test.

Member Free, Non-Member $9

Individual Personal Training

Ongoing sessions (60 minutes) which build upon the foundations of the preceding sessions will provide the extra motivation, variety, and accountability to help you reach your health, fitness, or performance goals. Contact a trainer with questions.

TRX® Skills

Use your body weight to develop strength, cardio endurance, balance, core stability and flexibility simultaneously!

Power Plate®

Use vibration training to increase strength, muscle mass, flexibility and balance with less stress to the joints!

Nutrition Concepts

Learn about fueling your body to reach your weight loss or performance goals!

Kettlebell Skills

Learn correct technique to maximize results and avoid injury with this dynamic workout.

Metabolic Testing

Learn how many calories your body burns in a day to establish a calorie budget, decrease the frequencies of plateaus, and improve your overall fitness with our highly accurate MedGemTM (an indirect calorimeter that measures VO2 and determines Resting Metabolic Rate). No exercise, food, or beverages (water ok) or certain nutritional supplements 4-8 hours and no nicotine 1 hour prior to assessment. Questions or to schedule an appointment, contact a trainer.

Member $29, Non-Member $59

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Youth Strength Equipment (The ZONE)

The ZONE features 9 pieces of strength training equipment specifically engineered for youth ages 10-14. Stop by or call the weight room for more information or to schedule the required orientation.

Member Free, Non-Member $16

Youth Functional Training

Improve strength, endurance, balance, coordination, and flexibility with real-life movements and age-appropriate exercises. Equipment could include, battling ropes, med balls, glides, tire, stability balls, TRX etc. Orientation required, and for youth ages 6-9 a parent must be present during the orientation and for workouts.

Member Free, Non-Member $16

Youth Strength Training Course

By successfully completing this 4-day course, youth ages 13 and 14 years will be granted use of the weight room including the free weights (some restrictions apply). This course will focus on safe, productive training and practical experience. Participants are required to attend the entire class and pass both a written and practical exam. Classes require preregistration at the Program Desk.

Ages 13-14

Session l: May15-18

Session ll: June 12-15

Session lII: July 10-13

6-8:30pm (9:30pm on the last night)

Monday-Thursday

Harward Rec Center

Member $17, Non-Member $56

Weight Room Age Policy

The weight room is reserved for individuals 15 years and older. Youth 13 and 14 years old may obtain weight room privileges by completing the HRC’s Youth Strength Training Course. The HRC offers the ZONE for 10-14 years olds and functional training under certain parameters for those as young as 6 years old. Each youth participant must complete an orientation with a trainer and sign a “Youth Training Pledge and Consent” form along with their parent before engaging in training.

Weight Room Special Assistance

Trainers are available to assist any member needing special assistance due to physical limitations. To request assistance, talk with a trainer.

Strength Training for Women

This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn!

May 23-June 29

9-10am

Tuesdays & Thursdays

Harward Rec Center

Member $30, Non-Member $69

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fitness

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility, and bone mass, which can help reduce the risk of falling. Medical clearance required.

Session l: May 22-June 28

Session ll: July 3-August 9

9-9:45am

9:55-10:40am

Mondays & Wednesdays

Harward Rec Center

Member Free, Non-Member $35

Group & Aquatic Fitness Classes

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for members and day pass users.

*Due to limited space, please sign up online to reserve a spot (harwardreccenter.org).

Registration opens 2 days prior to class.

Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”

Group Fitness Classes

Cardio

• Cycle

• REFIT®

• Turbo Kick™

• Zumba®

Strength/Functional Training

• Barre

• Power Pump

• TRX®*

Combo Classes

• Boot Camp

• Cycle-Barre Fusion

Mind & Body

• Yoga

• Yin Yoga

Aquatic Fitness Classes

• Aquamotion

• Aqua Zumba®

• H20 Fit

• Let’s Go Deep

• Twinges (Arthritis)

• Paddleboard Fitness*

Injury Screening

Provided by St. Alphonsus Physical Therapy. Stop by the weight room desk to arrange a 15-minute injury assessment or sign up for one of our ongoing times. Screenings will include recommendations for injury treatment and prevention.

All ages are welcome

Every 1st, 3rd & 5th Thursday of the month (12:30-1pm)

Every 2nd & 4th Thursday of the month (5:30-6pm)

Harward Rec Center

Free for Members or with day pass

FREE Blood Pressure Screening

Stop by the weight room to check the availablity of having your blood pressure measured by a trainer.

Walking Club

Members earn a free t-shirt by walking or running at the Harward Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 300, 1000 and 2000 miles.

Harward Rec Center

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youth programs

LEGO® Animation

From Star Wars to Harry Potter and Jurassic Park come create and build your own mini movie set out of LEGO® bricks! Children will use technology to make that perfect LEGO® animated movie with complete editing capabilities, effects, music, and narration all through iMovie and Stop Motion. Kids will have a video that will be uploaded on our safe and secure YouTube channel for friends and family to enjoy. Children will also be working in pairs to learn teamwork and collaboration. Class does not include LEGO® kits to take home at end of class.

Ages 8-12

June 26-30

9am-12pm

Harward Rec Center

Member $90, Non-Member $97.50

LEGO® Spike

What is LEGO+Scratch=? It equals Spike! Come check out this NEW and FUN way to combine your love of LEGO® with easy coding. Spike has colorful LEGO® building elements, easy to use hardware, and an intuitive drag and drop coding language based on Scratch. Spike Prime will engage kiddos through playful learning activities to think critically and solve complex problems, regardless of their learning level. Children will be working in pairs to learn teamwork and collaboration in this fun and exciting class. Class does not include LEGO® kits to take home at end of class.

Ages 9-12

July 31-August 4

9:30-11am

Harward Rec Center

Member $45, Non-Member $49

LEGO® Engineering

Children will build and explore gearing mechanisms and motorized machines, calibrate, and capture wind, as well as experiment with balanced and unbalanced forces and friction. Measure distance, time, speed, weight and much more! Activities include LEGO® cranes, ratchet fishing poles to go LEGO® fishing and a gear-changing racecar. Children will be working in pairs to learn teamwork and collaboration. Class does not include LEGO® kits to take home at end of class.

Ages 6-9

July 17-21

1-2:30pm

Harward Rec Center Member $45, Non-Member $49

LEGO® EV3 Mindstorm Battle Bots

Calling all LEGO® enthusiasts! Come explore the fun with LEGO® bricks, sensors, motors, and anything else to build and create all EV3 Mindstorm projects. This will include Boogie Bots, Robo-Bots and more! Get prepared to program your Bots on Ev3 software or the LEGO® master brain itself and get ready to battle till the end! Children will be working in pairs to learn teamwork and collaboration. Class does not include LEGO® kits to take home at end of class.

Ages 9-12

August 7-11

9-11am

Harward Rec Center

Member $64, Non-Member $69

8 yp
nampa parks & recreation l nampaparksandrecreation.org Application available on “join us” tab at: w w w.brownbuscompany.com (208) 466-4181 (Nampa O e) (208) 455-2532 ( Vallivue O e) •We are inviting safe drivers to join our awesome team. • Transporting students to and from school for more than 60 years! • Supplement your income, great for stay-home parents and retirees. Weekends, summers, and holidays o plus C.D.L. training is provided. NO EXPERIENCE REQUIRED!

youth programs

HRC Preschool

Providing your child with a variety of positive experiences to help develop self-esteem and prepare them for kindergarten. Teacher bio can be found on our website on the “Staff Directory” page.

Registration for new students for the 2023-2024 school year begins Friday, May 5 at 8am.

Tuition

Monthly tuition is due by the 1st of each month. Payment can be taken at the Program Desk. A late fee will be assessed for payments received after the 5th of the month. Your child will be dropped from the class if your account reaches 2 months outstanding.

Classes

Class is based on a 9-month calendar (September to May) and closely follows the Nampa School District calendar. Children must be completely potty trained.

Preschool Readiness

Children must turn 3 by September 1st. One time $60 registration fee (non-refundable)

Fridays 9:30-11am Member $30, Non-Member $37

Kids Creations

3 Year Olds

Children must turn 3 by May 1st. One time $90 registration fee (non-refundable)

Monday & Wednesday OR Tuesday & Thursday 9-11am

Member $80, Non-Member $88

4 Year Olds

Children must turn 4 by September 1st. One time $90 registration fee (nonrefundable)

Tuesday & Thursday Noon-2:30pm

Member $100, Non-Member $110

Pre Kindergarten

Children must be attending Kindergarten in the fall of 2024. One time $90 registration fee (non-refundable)

Monday, Wednesday & Friday Noon-2:30pm

Member $150, Non-Member $165

Preschool In the Park

Each week we will explore a new theme. We will incorporate the weather, animals, letters, numbers, and shapes into our activities. This will be a great way for your child to stay engaged in learning over the summer.

Weekly Themes:

June 14 Superhero Fun

June 21 Animals in Africa

June 28 Ocean Inhabitants

July 12 Reading is FUN!

July 19 Number Fun

July 26 Food Frenzy

Ages 3-5

June 14-July 26 (no class July 5th)

Wednesday 9:30-10:30am

Rec Center Shelter $25

Mom-and-Me Barbie Doll Cake

Let the kiddos tap into their inner decorator and bring them in for some cookie fun. All supplies are provided, including thick homemade frosting and tasty edibles. Each participant will take home six cookies of their own creation.

Ages 3-12 (Children under 5 must be accompanied by an adult)

April 29 - Spring Sprinkles

June 10 - Sassy Sprinkles

10-10:30am

Harward Rec Center

Member $12, Non-Member $15

nampa parks & recreation l nampaparksandrecreation.org

Bring your mom and a Barbie doll and we will dress her up in something yummy! All supplies are provided, including thick homemade frosting and tasty edibles. Each participant will take home a cake.

Ages 3-12 (Children under 5 must be accompanied by an adult)

July 1

10-11am

Harward Rec Center

Member $35, Non-Member $40

9 yp

youth programs

Lock In for Kids

Sponsored by Domino’s Pizza

Kids in Action Day Camp-(KIA)

The Harward Rec Center Kids in Action Day Camp program is a great way to keep your kids active when school is out. Kids in Action gets your kids moving in a supervised, safe environment. KIA Summer Program begins June 5. Kids will swim every day and have a different theme each week to explore. They will do crafts, learn new sports, read books, play games, make friends, and spend the summer being active and having fun! Call 208-468-5858 for more information or to set up a tour to see for yourself.

Kindergarten-5th Grade (ages 5-12) * Must be potty trained. KIA will be closed July 4th

Monday-Friday (year-round)

6:30am-6:30pm

Harward Rec Center

Full Day: Member $24/day, Non-Member $27/day

Lunch

Parents must provide their children with a lunch for the Full-Day program. Parents may choose to purchase a lunch through the Rec Center. Meal is provided by either Subway or Pizza Hut. Lunches must be ordered by 10am. Cost is $4/lunch, $18.25/5-punch card, or $34.25/10-punch card.

Weekly Themes

June 5-9

June 12-16

June 19-23

June 26-30

July 3-7

July 10-14

July 17-21

July 24-28

July 31-August 4

August 7-11

Field Trips

Safety

Art

Cooking

Fitness/Sport

STEM

Nature

Animal

Performing Arts

Puzzle

Water

Fridays we will have field trips to local parks and pools. Dates and locations will be listed on our summer calendars. All children must bring their lunch and arrive by 9am to go on these field trips.

Stay locked in at the Harward Rec Center all night! Kids will enjoy movies, swimming, games, and a pizza party. A male and female supervisor will be with the children all night. Children should bring a sleeping bag, swimsuit, towel, and clothes to sleep in.

Ages 6 -12

April 14

June 9

7pm Friday-8am Saturday

Harward Rec Center

Member $27, Non-Member $32.50

Lock In Guidelines

• Parents or legal guardian must register child(ren) for the event.

• Parents must check child in with staff upon arrival.

• Register by 7pm the day before the event to avoid a $5 late fee.

• Children must be picked up by 8am. $5 late fee applies each 1/2 hour after 8am.

• No vending machines after 10pm.

Create Art Now

Nampa Recreation Department has partnered with The University of Idaho Extension 4H for this Outside the Box Create Art Now workshop. This hands-on class will explore art through drawing, painting, and sculpting projects. All supplies included.

Ages 6-12

June 13-15

9:30-11:30am

Harward Rec Center

Member $10, Non-Member $15

nampa parks & recreation l nampaparksandrecreation.org

10 yp

youth programs

Summer Mario Kart & Smash Tournament Series

Join us this summer for one of our Mario Kart Deluxe 8 and Super Smash Bros Ultimate Nintendo Switch tournament series. Although competitive in nature, this tournament series is meant to be fun for all ages and will no doubt have many levels of skill present. Tournaments will be double elimination with pool play to determine seeding. Mario Kart will be 150cc, Smart Steering and Auto Acceleration will be turned off, and no CPUs. Super Smash Bros Ultimate will have a 7-minute time limit with 3 stocks per game.

Ages 9 and up

June 14 - Super Smash Ultimate

July 6 - Mario Kart

August 2 - Super Smash Ultimate 1pm

Harward Rec Center

Member $12, Non-Member $15

Registration due 2 days prior to event date.

Canoe Science Camps at Lake Lowell Park

This is a learning-focused STEM summer camp for kids ages 10-12 interested in exploring the outdoors through science and recreation. Campers will collect water quality data using scientific instruments and engage in hands-on field science. They will explore concepts like experimental design and hypothesis testing to learn about ecology, hydrology and local history. They will also develop recreational paddling and hiking skills through practice each day. Trained adult guides in each canoe will ensure safety and provide a fun and supportive learning environment. Please pack a sack lunch. Registration due one week prior to camp of choice.

Ages 10-12

Session I: June 12-16

Session II: June 19-23

Session III: June 26-30

Session IV: July 10-14

9am-2pm

Lake Lowell Park (12996 Iowa Avenue, Nampa ID 83686)

$60

Instructor: Canyon County Parks, Cultural & Natural Resources

American Red Cross Babysitter Training

In this one-day class learn information and skills necessary to provide safe and responsible care for children. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training Certification card. Please bring a sack lunch.

Ages 11-15

April 15

May 13

June 10

July 29

9am-2pm

Harward Rec Center

Member $66, Non-Member $78

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11 yp

youth sports

Nampa Recreation Department T-ball, Baseball & Softball

Sponsored by Toyota and Pepsi

This recreation program is designed to promote participation, develop fundamental skills and have fun in a mildly-competitive environment. Practices and games will be held at Skyview Park. All players will receive a t-shirt uniform, team hat, certificate of participation and a medal. Players must meet the minimum age requirement on or before June 5, 2023. Programs begin with daily practices (Mon/Wed or Tues/Thurs for T-ball) until the season starts. Once the season begins, games will be played 2-3 days a week with no further practices scheduled. Volunteer coaches are always needed!

Coed T-ball

Children will learn basic baseball and softball skills such as throwing, catching and batting, in a fun and supportive environment.

Ages 4-5

Practices: June 5-June 15

(Mon/Wed or Tues/Thurs)

4:45pm, 5:30pm, 6:15pm or 7pm (These are for practice times only)

Games: June 19-July 13

(Mon/Wed or Tues/Thurs, 2 games per week)

6pm or 7:15pm

$45 (Register by May 23 to receive a $5 discount)

Girls Slow Pitch Softball (Coach Pitch)

Participants will develop softball skills in a safe and fun environment. Coaches will pitch an underhanded ball, teaching players to hit a live ball.

Ages 7-8, 9-11 or 12-14

Practices: June 5-June 15 (Mon-Thurs)

4:45pm, 5:30pm, 6:15pm, 7pm, 7:45pm or 8:30pm

Games: June 19-July 13 (2-3 games per week, some games may be played on Fridays)

5:45pm or 7:30pm

$45 (Register by May 23 to receive a $5 discount)

Coed Modified T-ball

Children will learn basic baseball and softball skills such as throwing, catching and batting, in a fun and supportive environment. Coaches will have the option to pitch an underhand pitch to the players, use a tee, or a combination of the two.

Ages 5-6

Practices: June 5-June 15

(Mon/Wed or Tues/Thurs)

4:45pm, 5:30pm, 6:15pm or 7pm

Games: June 19-July 13

(Mon/Wed or Tues/Thurs, 2 games per week)

6pm or 7:15pm

$45 (Register by May 23 to receive a $5 discount)

Boys Coach Pitch Baseball

Participants will learn the fundamentals of baseball in a fun and safe environment. Coaches will throw a modified overhand pitch to help players learn to hit a live ball.

Ages 7-8, 9-11 or 12-14

Practices: June 5-June 15 (Mon-Thurs)

4:45pm, 5:30pm, 6:15pm, 7pm, 7:45pm or 8:30pm

Games: June 19-July 13 (2-3 games per week, some games may be played on Fridays)

5:45pm or 7:30pm

$45 (Register by May 23 to receive a $5 discount)

12 ys
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youth sports

13 ys
nampa parks & recreation l nampaparksandrecreation.org FLEX FOOTBALL AGES 6-7 TACKLE FOOTBALL AGES 8-13 CHEER AGES 4-13 Sign up online at optimistyouthfootball.com Registration starts April 1, 2023 facebook follow us on

youth sports

WINGS Gymnastics

Gymnastics is a great physical foundation for kids of all ages that helps develop strength, coordination, physical fitness, and self-esteem. It will help prepare children for participation in all kinds of sports. Our instructors will help guide children in a positive atmosphere that helps develop their skills and self-confidence. Each class is designed to teach progressions safely and allows the child to move at their own pace.

For a current class schedule or to register, visit the Rec Center website or stop by the Program Desk. A $10 additional fee will be charged for students who register on or after the 1st of the month. Monthly tuition is due by the 20th of the prior month to guarantee a place in the following month’s class. New student tuition will be prorated. Instructors cannot accept payment.

Traditions Tang Soo Do

This class teaches self-confidence, builds self-esteem, and improves balance, while establishing discipline and courtesy towards others. Participants will learn age-appropriate self-defense and weapons training. Please note that this class can be intense at times due to the nature of the activity and requires a relatively high level of focus and self-discipline. These classes are nonviolent; sparring is optional.

Clothing and Equipment

Students should wear loose fitting clothing, such as sweatpants and a t-shirt. No jewelry or watches during class. A mouth guard when sparring and a groin protector cup (males) are recommended.

Ages 6-12

Mondays & Wednesdays

6-7pm

Harward Rec Center

Member $35/month, Non-Member $41/month

Returning students will have an additional $5 late fee if renewed after 1st of the month

New students receive 50% off their first month! Register for 3 months and receive a 15% discount. For more information, please call 208-468-5858.

Comets

Walking-36 mo (40 min)

A parent-child interactive class! The instructor will show parents how to guide their child through various locomotive development obstacles, while teaching the fundamentals of gymnastics. This is a great class for kids to work on child independence which helps to prepare them for the Novas class.

Member $57/month

Non-Member $64/month

Novas

Ages 3 & 4 (40 min)

The focus is on developing coordination, agility, muscle strength, flexibility, balance and motor skills in a variety of creative activities which helps prepare kids to move on to the Mini Gym or Little Rings classes.

Member $57/month

Non-Member $64/month

Girls Minigym Levels 1-3

Ages 5-7 (55 min)

Beginning girls or those moving up from Novas will work on progressive skills on the different girl apparatuses.

Member $64/month

Non-Member $74/month

nampa parks & recreation l nampaparksandrecreation.org

What to Wear

Girls: Leotard/Unitard (no skirts), hair back Boys: Shorts & t-shirt

Girls Level 1-5

Ages 8 & up (55 min)

Beginning girls or those moving up from Minigym will work on progressive skills on the different girl apparatuses.

Member $64/month

Non-Member $74/month

Boys Little Rings Level 1-3

Ages 5-8 (55 min)

Beginning boys or those moving up from Novas will work on progressive skills on the different boy apparatuses.

Member $64/month

Non-Member$74/month

Girls & Boys Flip Flop

Tumbling Levels 1–3

Ages 10 & up (55 min)

Designed to help students learn tumbling and strength skills needed in cheer, gymnastics, dance or just for fun. Athletes will work on skill progressions through the back handspring.

Member $64/month

Non-Member $74/month

14 ys

youth sports

Soccer Tykes

Little Spikers Volleyball Camp

Young players will learn the basics of volleyball through drills and games. Players of ALL skill levels are welcome to join. Each of the two camps will be a little different and all are welcome to attend both camps. Boys and girls entering grades 3, 4, & 5 (if not played competitively)

Session I: June 5-7

Session II: August 7-9

10am-12pm

Harward Rec Center

Member $55, Non-Member $60

Big Blocks Volleyball Camp

This camp is designed for those ready to elevate their game and help athletes prepare for volleyball season. Players with a background in playing school and/or club volleyball will feel right at home. This camp will challenge athletes to internalize the skills needed to play at a high level, as well as how to use those skills in the ideal game situations. Players will be given specific feedback for what to improve and how to enhance their skills for the upcoming volleyball season.

Boys and girls entering grades 7 (if played competitively) 8, 9 & 10

Session I: June 5-7

Session II: August 7-9

3-5pm

Harward Rec Center

Member $55, Non-Member $60

Dig it! Volleyball Camp

This camp is designed for athletes with minimal volleyball experience but is diverse enough to challenge players who have participated in volleyball camps and leagues. This camp will teach basic skills and will emphasize organized volleyball. A variety of drills and games keep it fun for repeat campers.

Boys and girls entering grades 5 (if played competitively), 6, & 7

Session I: June 5-7

Session II: August 7-9

12:30-2:30pm

Harward Rec Center Member $55, Non-Member $60

These youth soccer classes are designed to encourage a sense of empowerment and self confidence in kids using a variety of fun soccer enriched games. The skilled instructors will use their experience at collegiate and professional level to aid athletes in being ready to perform at their highest potential. Some parent participation is required.

Ages 2-7

Session I: May 13-June 17

Session II: July 8-August 12

9-9:50am (Ages 2-3)

10-10:50am (Ages 4-5)

11-11:50am (Ages 6-7)

Saturdays

Harward Rec Center

Member $69, Non-Member $79

Instructor: Elite International Soccer

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youth sports

Youth Dance

Taught by instructors from Idaho Rhythm & Dance Company at the Harward Recreation Center.

Princess Dress Up Camp

Dress up in our costumes and participate in activities. Dancing, tumbling, and playing a game may be included each day based on each character.

Ages 4-8

July 10-14

5-5:45pm

Member $30, Non-Member $35

Single Class Series

Each class will include dance instruction, craft/game and of course, FUN!

Ages 4-8

Member $10/class, Non-Member $13.50/class

Sign up for a single class or get a 10% discount if you sign up for all four.

Encanto Camp

From the new Disney Movie, dance along to some of your favorite songs while learning 3 different styles of dance! Hip Hop, Ballet and Jazz/Musical Theater! Learn technique, experience different styles of dance and play a game!

June 3 or July 8 4-5pm

Trolls Camp

Come learn from our instructor in a Trolls themed dance class!

June 10 4-5pm

Leaps, kicks & spins

Learn some Ballet technique, including leaps, kicks & spins. Learn a short routine to show off your new skills!

July 15 4-5pm

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youth sports

Junior Golf Clinics

This program specializes in junior golf instruction for both young men and women of all abilities. The clinics will be incredibly fun so that self motivation and participation are assured. Clubs provided if needed. Instruction by a PGA Professional.

Ages 8-17

Ridgecrest Golf Club

Session I: June 12-15

Session II: July 17-20

Session III: August 7-10

12-1:15pm (Ages 8-11)

2-3:15pm (Ages 12-17)

$45

Centennial Golf Course

Session I: June 26-29

Session II: July 24-27

12-1:15pm (Ages 8-11)

2-3:15pm (Ages 12-17)

$45

SNAG (Starting New At Golf)

SNAG is all about having FUN while learning the basics of golf. It is a proven learning and training tool for entry level golfers. This player friendly program contains all the elements of golf and allows for full shots, pitching, chipping, and putting.

Ages 4-7

Ridgecrest Golf Club

Session I: June 12-13

Session II: July 17-18

Session III: August 7-8

10-11am

$20

Centennial Golf Course

Session l: June 26-27

Session ll: July 24-25

10-11am

$20

Short Sports

This program introduces young children to a variety of activities including kickball, dodgeball, rock climbing and more.

Ages 3-8

July 8-August 12

9:30-10:10am (Ages 3-4)

10:20-11am (Ages 5-8)

Saturdays

Harward Rec Center

Member $20, Non-Member $25 Register by July 7 at 7pm

nampa parks & recreation l nampaparksandrecreation.org

Shooting Stars Basketball

Sponsored by Renewal by Andersen

Boys and girls in kindergarten and first grade will have fun playing basketball that emphasizes learning skills and sports values rather than pure competition. Each child is placed on a team coached by a parent volunteer. Teams will have one 45-minute practice and one game per week. Practices begin the week of July 10, games begin July 13.

July 10-August 17

Practices:

Monday-Wednesday evenings

Games: Thursday evenings

Harward Rec Center

Member $40, Non-Member $45 Coaches needed! If you are interested in working with or coaching a team let us know upon registration.

NNU Basketball Camp

The Harward Rec Center and NNU have teamed up to bring you this three-day camp for boys and girls. Fun is emphasized, along with teaching the fundamental aspects of basketball and skill development. Participants will receive a camp t-shirt.

June 13-15

10am-12pm (1st-4th grade)

12-2pm (5th-8th grade)

Harward Rec Center

Member $60, Non-Member $65

Instructors: NNU coaches and players

17 ys

youth sports

11th Annual Kids Triathlon

#1

Sponsored by Idaho Central Credit Union and Renewal by Andersen Ready! Set! Participate! in the Nampa Rec Department’s Kids Triathlon! This fun and challenging event is for kids ages 6-13 and will include swimming, biking and running. The 3-event race not only promotes fitness but improves your child’s self-confidence as they cross the finish line on their own. A great introduction to the sport, participants will swim in Lincoln Pool, followed by a safe bike and run on roads and grounds of Lions Park. All participants will receive an event bag and all finishers will receive a t-shirt. The transition areas will be in the parking lots. We strongly encourage friends and family to come cheer on these young competitors.

• Ages 6-7: 1 pool length (approx 22 yd), 3/4 mile bike, 1/4 mile run

• Ages 8-9: 2 pool lengths, 1 1/4 mile bike, 1/2 mile run

• Ages 10-11: 4 pool lengths, 2 1/3 mile bike, 3/4 mile run

• Ages 12-13: 6 pool lengths, 4 mile bike, 1 mile run

July 15

Lincoln Pool at Lions Park

$25

Registration Deadline: Monday, July 10

All participants must wear a helmet for the bike portion and provide their own bike.

Check-in and Prerace Meetings will be held by age group and exact times will be established based on the final number of participants in each age group. However, approximate check-in times are:

12-13yr: 7:30am

10-11yr: 8:30am

8-9 yr: 9:00am

6-7 yr: 9:45am

Heats for each age group will start immediately following the pre-race meeting.

Kids Triathlon – Training Clinic

Get ready for the 11th Annual Kids Triathlon with a Pre-Tri clinic. Instruction will cover the basics for the swim portion of the event, as well as an overview of the biking and running portion for each age category. Bring your bike and running shoes as we review the race course during the first half of your clinic session. Splash into the pools with our certified swim staff for the second half of each day as they work on efficient glides, kicks, front crawl and turns.

Ages 6-13

July 10 & 12 (ages 6-9)

July 11 & 13 (ages 10-13)

4:30-5:30pm

Meet at Lincoln Pool

$15

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youth sports

Archery

Basic Archery: Students will learn basic technique and form using a compound bow. Equipment, safety and elements of shooting will be covered.

Advanced Archery: Class will cover equipment, safety and advanced form and technique using a compound bow.

All classes held at Nampa Bow Chiefs, 222 West Railroad. Equipment is provided. Students may use their own equipment with instructor approval. Registration deadline is the Friday prior to class.

Tuesdays-Thursdays

$35

Session I: May 30-June 8

Basic (Ages 7-12) 6-7pm Basic (Ages 13-17) 7-8pm

Session II: June 20-29

Basic (Ages 7-12) 6-7pm Advanced (Ages 7 & up) 7-8pm

Session III: July 11-20

Basic (Ages 7-12) 6-7pm

Basic (Ages 13-17) 7-8pm

Session IV: August 1-10

Basic (Ages 7-12) 6-7pm Advanced (Ages 7 & up) 7-8pm

Youth Tennis 101

Youth Tennis 101 teaches the basic concepts and strokes of the game quickly and easily in a fun, family-friendly, active and encouraging group environment. Classes will take place on multiple courts with instruction provided by Columbia Head Coach Lee Haskill.

Ages 6-14

Session I: June 5-8

Session II: June 19-22

Session III: July 10-13

Session IV: July 31-August 3

9-10am (Ages 6-8)

10:15-11:15am (Ages 9-11)

11:30am-12:30pm (Ages 12-14)

Monday-Thursday

Columbia High School

$40

Youth Sports Contact List

Nampa Premier Soccer Club www.nampapremiersoccerclub.com

Canyon County Optimist Football & Cheer canyoncountyoptimist.org

Nampa Girls Fast Pitch Softball nampapridesoftball.tm@gmail.com

Nampa Babe Ruth www.nampababeruth.com

Nampa Valley Little League www.nampavalleylittleleague.com

Nampa P.A.L. Football www.nampapal.org

Nampa Swim Team www.nstsharks.com

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Earth Day Park Project

Join us as we plant new trees at Orah Brandt Park!

This is a great way for businesses, organized groups, community service groups and families to get their hands dirty and take an active role in caring for the trees in our community.

April 25

1-2:30pm

Orah Brandt Park

7999 Cherry Lane, Nampa Call 208-468-5858 to sign up today

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nampa parks & recreation l nampaparksandrecreation.org Join a certified trainer for a 60-minute circuit-style fitness class. Classes are o ered throughout the summer. See the website for class days and times. Preregistration is required. Lakeview Park sponsored by
NAMPA PARKS & RECREATION’S at OUTDOO R FI T N E S S PA R K S INFLATABLE MOVIE SCREEN PROVIDED BY INVOLVE CHURCH Come out to the park and enjoy the silver screen on a large inflatable movie screen. Grab a blanket, a lawn chair, family and friends, and head to Optimist Park in Nampa. Movies begin at dusk. JUNE 2 JUNE 16 JUNE 30 JUNE 9 JUNE 23 JULY 7 AUGUST 4 JULY 28 JULY 21 JULY 14
FREE!
events
Outdoor Functional FITNESS
Nampa Parks & Recreation’s
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nampa parks & recreation l nampaparksandrecreation.org eecorP d s supportDogParks inNampa 1-mile walk, dog-swim, raffle, pet-friendly booths, contests! $25* Registration includes: T-shirt, gift & admission for one dog into the walk & swim *$30 after August 22, $10 for each additional dog LAKEVIEW PARK NAMPA AUGUST 26 • 9AM-1PM 2023 36TH ANNUAL Saturday, August 12 9am-6pm Sunday, August 13 10am-3pm presented by over 200 artisans, concessions, entertainment, free kids’ activities, juried fine art show a show of handmade arts & crafts nampa parks & recreation’s June 2 - 4-5pm and 5:30-6:30pm traveling playground june 5 - august 10 11am nampa parks & recreation’s FREE! lions park midway park mondays liberty park south fork park tuesdays lakeview park west park wednesdays sunset oaks park kings road park thursdays Join the Nampa Recreation Department for tons of games, activities, and fun!
events

swimming

HRC Pools

The Harward Rec Center houses five swimming pools for your exercise and recreational enjoyment. Programs consist of swimming lessons, aquatic safety classes, water aerobics and kayaking. Enjoy access to the Lap Pool, Rec Pool, Deep Pool, and Kids Pool. Open swim times will offer recreational play in pools of different sizes and temperatures. Pools may have limited availability, ask a lifeguard for more info.

Swim Idaho!

Swim Idaho! is a way for lap swimmers to chart their progress, set goals and conquer those goals. Swimming benchmarks are: 102 miles the distance of the Boise River, 425 miles the distance of the Salmon River, 779 miles the distance of the length and width of Idaho and finally 1,076 the distance of the mighty Snake River. T-shirts are awarded at each Idaho benchmark. Ask a Lifeguard how to start tracking your laps!

ARE YOU READY TO SWIM WITH THE SHARKS?

TRYOUTS AVAILABLE EVERY MONTH ATHLETES SHOULD HAVE KNOWLEDGE OF FREESTYLE, BACKSTROKE, AND BREASTSTROKE

swim

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OR CALL 208-468-5864 $ 14 36 starting at an hour Must be 16 or older to apply NAMPA SWIM TEAM IS OPEN TO BOYS AND GIRLS AGE 6 -18 Contact Head Coach Eddie for more information: e.akbary@yahoo.com WWW.NSTSHARKS.COM FREE TWO WEEK TRIAL

swimming

Harward Rec Center

Session 1

Registration opens Monday, April 10th

Session 2

Learn-to-Swim

Classes-Harward

Rec

Center Member $50, Non-Member $60

Swim Lesson Policies

June 5-15 (Monday-Thursday)

The Swim Lesson Program with Nampa Parks & Recreation is divided into 3 main areas:

June 19-29 (Monday-Thursday)

Registration opens Monday, April 10th

Session 3

*July 3-13 (Monday-Thursday)

*No class July 4th – Makeup Friday, July 7th

Registration opens Wednesday, June 21st

Session 4

July 17-27 (Monday-Thursday)

Registration opens Wednesday, July 5th

Session 5

July 31- August 10 (Monday-Thursday)

Registration opens Wednesday, July 19th

View class times & register online at nampaparksand recreation.org

Parent and Child Aquatics

Parent and Child Aquatics are for children between the ages of 6 months and approximately 3 years, and their parents. The classes that fall under this branch are Parent Child 1-2. The purpose of the courses are to familiarize children with the water and teach swimming readiness skills. In addition, Parent and Child Aquatics provides safety information for parents and teaches parents techniques they can use to help orient their children to the water.

Preschool Aquatics

Preschool Aquatics is designed for children 3 to 5 years old. The classes that fall under this branch are Preschool 1-3. The purpose of the courses are to facilitate developmentally appropriate learning of fundamental water safety and aquatic skills.

Learn-To-Swim

• Refunds must be requested no less than 4 business days before the start of class. If you are unsure of whether your child will pass/ retake, we recommend skipping a session to ensure you are registering for the correct class.

• Each child must pass a particular level before proceeding to the next level.

• Classes missed for vacation, injury, sickness or any other reason cannot be made up and are nonrefundable.

• All age requirements must be followed unless instructor’s approval has been granted.

• It is not uncommon for a child to stay in a particular level for several sessions before successful completion.

American Red Cross Swimming Lessons

Taught by certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.

Learn-to-Swim is designed for children 6 and up. The classes that fall under this branch are Levels 1-6. The objectives of the American Red Cross Learn-to-Swim courses are to teach children and young teens to be safe in, on and around the water and the fundamentals of swimming. Aquatic skills are taught in a logical progression through six levels. Participants in Level 1 are oriented to the aquatic environment and gain some basic skills in each category. As they progress through the levels, participants build on their basic skills to learn and refine various swimming strokes.

Skills Evaluation

Unsure of what level your child should be placed in? Sign your child up for a 5-10 minute skills evaluation with a certified instructor who will recommend an appropriate level.

Member Free, Non-Member $3 per child

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swimming

Learn-to-Swim Classes Lincoln Pool or Lakeview Water Park - $50

Outdoor Pools Open June 3rd!

Lincoln Pool and Lakeview Water Park

Session 2

June 19-29 (Monday-Thursday)

Registration opens Monday, April 10th

Session 3

*July 3-13 (Monday-Thursday)

*No class July 4th – Makeup Friday, July 7th

Registration opens Wednesday, June 21st

Session 4

July 17-27 (Monday-Thursday)

Registration opens Wednesday, July 5th

Session 5

July 31- August 10 (Monday-Thursday)

Registration opens Wednesday, July 19th

View class times & register online at nampaparksand recreation.org

Lincoln Pool

This neighborhood pool includes a one meter diving board, small slide, water “sprayground” and a kiddie pool. 508 Davis Avenue • 208-465-2218

Hours of Operation

Monday-Thursday

12:30-2:30, 2:45-4:45 and 6:30-8:30pm

Friday, Saturday & Sunday

12:30-2:30, 2:45-4:45 and 5-7pm

Outdoor Pool Fees

5 years and under $2.00

6-17 years $3.00

18 years and older $4.50

Lakeview Water Park

Lakeview Water Park offers fun for the whole family with its spraying fountains, water toys and a large slide. 1304 7th Street North • 208-465-2219

Hours of Operation

Monday-Thursday

12:30-2:30, 2:45-4:45 and 6:30-8:30pm

Friday, Saturday & Sunday

12:30-2:30pm, 2:45-4:45pm and 5-7pm

Noodle Mania at Lakeview Water Park

Come play and float as we toss all our foam floatable noodles into the pool.

June 10 • July 8 • August 5 12:30-2:30pm & 2:45-4:45pm

*All children 5 years and under must be accompanied by a paying adult. Register online to reserve your spot. Please visit our website at nampaparksandrecreation.org - under Parks & Facilities – then Lakeview Water Park or Lincoln Pool

Free Nampa Splash Pads

Orah Brandt Park Splash Pad

7999 Cherry Lane, Nampa

The splash pad will open for the season on May 29. Hours of operation are 10am-9pm daily (Hours may be adjusted in relationship to daylight hours).

Midway Splash Pad

Coming Soon!

14309 Midway Road, Nampa

swim

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adult sports

Women’s Self-Defense & Fitness

This class is designed for women of all ages, sizes, and athletic abilities. The class covers situational awareness, releases, proper falling and recovery techniques, effective punches, strikes, kicks, improved fitness, and basic martial arts etiquette. Students should wear loose fitting clothing, such as sweatpants and a t-shirt. It is recommended that an adult accompanies youth 12-17 years.

Wednesdays

8-9pm

Harward Rec Center Member $30/month

Non-Member $36/month

$5 late fee applies on the 1st of the month

Traditions Adult

Tang Soo Do

This class teaches self-confidence, builds self-esteem, and improves balance, while establishing discipline and courtesy towards others. Participants will learn age-appropriate self-defense and weapons training. Please note that this class can be intense at times due to the nature of the activity and requires a relatively high level of focus and selfdiscipline. These classes are non-violent; sparring is optional.

Clothing and Equipment

Students should wear loose fitting clothing, such as sweatpants and a t-shirt. No jewelry or watches during class. A mouth guard when sparring and a groin protector cup (males) are recommended.

Ages 13 & up

Mondays & Wednesdays

7-8pm

Harward Rec Center

Member $35/month

Non-Member $41/month

Returning students will have an additional $5 late fee if renewed after 1st of the month

Tai Chi Classes

The beginning class covers the fundamentals of Tai Chi including basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form, and an introduction to push hands (Tai Chi sparring). Instructor approval required for the Intermediate class.

Tuesdays

Beginning: 6:30-7:30pm

Intermediate: 7:30-8:30pm

Harward Rec Center

Member $30/month

Non-Member $36/month

Returning students will have an additional $5 late fee if renewed after 1st of the month

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adult sports

Fall Ultimate Frisbee

Dust off your frisbees and round up your team to make some frisbee highlight reels. Frisbees will be provided for the games. Teams will play 7 on 7 games on Saturdays starting on August 5 at Liberty Park in Nampa. Each team will play 8 games followed by a single elimination tournament.

Team Fee: $95 by July 11

$130 by July 18

Players Fees: Nampa Resident $10, Non-Resident $15

Coed Outdoor 4 on 4 Volleyball League

Join Nampa Parks and Rec for this Outdoor Volleyball League. Games will be played in a 4 on 4 format. Each team will play one self-officiated match with a total of 8 matches. Teams with the best record at the end of the season will be awarded champion t-shirts.

Ages 15 and up

May 30-July 25

6:30-9:30pm

Tuesdays

Harward Recreation Center Back Lawn

Team fee: $60 by May 10

$70 by May 17

Adult League Interest List

The Parks and Rec Department maintains a list of individuals who are looking for a spot on a team. Captains may pick up players from this list or entire teams can be formed. Contact the Program Desk for more information at 208-468-5858.

Fall Adult Men’s & Coed Softball

Softball designed with fun in mind! The level of play is not highly competitive. Each team plays twice a week and receives ten league games. Once the regular season has concluded, each team will be placed in the appropriate division for the end of the season double elimination tournament. League starts August 7. Games held at West Park and Skyview Park.

August 7-September 29

Team Fee: $375 by July 11

$410 by July 18

Players Fees: Nampa Resident $10, Non-Resident $15

Adult Coed Kickball League

Relive your playground glory days with our new Adult Coed Kickball league. Teams of 10 will compete in a six-week schedule with a single elimination tournament to end the season. Teams must have a 1:1 female to male ratio.

League starts July 7 6:30-9:30pm

Fridays

Liberty Park Baseball Field

$125/team by June 13

$160/team by June 20

nampa parks & recreation l nampaparksandrecreation.org

Summer Goaltimate Tournament

Goaltimate is a fast paced half court style Ultimate Frisbee game. Teams of 4 compete on a field approximately half the size of your typical Ultimate pitch. Teams score by tossing the frisbee to an opponent through a large half-hoop and caught in the Key (endzone). Games are two 15-minute halves with a 5 minute half time.

July 29

10am

Liberty Park

$25/team by July 13

$30/team by July 20

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adult sports

HRC Open Basketball

Half court play is available 7 days a week. Specific courts may be closed to allow for special events.

Full-Court Basketball Play

“Pick-up” style games allow everybody an opportunity to play. The losing team makes way for other players waiting.

Mondays, Wednesdays & Fridays 5-7am & 5-10pm Court 2 only

HRC Open Volleyball

All skill levels are welcome. The losing team makes way for other players so everyone can participate.

Tuesdays - 5-10pm

Saturdays - 12-7pm

Sundays - 11am-2pm Court 2

HRC Open Pickleball

Games are played in a “pick-up” style with the losing player or pair making way for others waiting. All skill levels are welcome.

Monday-Friday - 8am-Noon

Saturdays - 8am-Noon

Sundays - 2-6pm (2 courts only)

Court 2

HRC Open Wallyball

Courts can be reserved at the front desk.

Monday-Friday - 5-10pm Court 4

Rappelling Class

This class is designed for individuals who have little or no prior experience in rappelling. Rappelling is the act of descending a rope in a safe and controlled manner. These classes are held the second Friday of the month. Come learn basic rappelling principles at our 30-foot climbing wall. Participants will learn how to descend a rope with an ATC and Figure Eight while having a focus on safety. This class does not cover anchor building for outdoor rappelling. This class is a great way to develop the confidence needed to pursue additional technical skills.

Ages 12 and up

May 12

June 9

July 7

August 11 4-6pm

Harward Rec Center Member $25, Non-Member $30

nampa parks & recreation l nampaparksandrecreation.org

HRC Rock Wall

Whether you are new to the exciting world of rock climbing or a seasoned pro, the Rec Center rock walls have something for everyone. Come climb with us! You’ll have fun and get fit at the same time. For rules or to download the waiver, visit the “Rock Climbing” page on our website or call the Harward Rec Center.

Bouldering Wall

Open during Rec Center hours

Top Rope Wall

1st and 2nd Friday of each month from 5pm-9pm.

Saturday, 10am-4pm

Equipment Rental Fees

$3 for shoes, harness or chalk ball

$5 for shoes & harness combo

Available at the HRC Front Desk

Beginning Rock Climbing

This class is designed for individuals who have little or no experience in rock climbing. Come learn the basics of climbing, including movement, hand positioning, footwork, belaying, and safety.

Ages 14 and up

May 13

June 10

July 8

August 12 11am-1pm

Harward Rec Center

Member $15

Non-Member $21

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adult sports

Get Golf Ready Clinic

Get Golf Ready is an opportunity for adults to learn the game of golf in a fun and relaxed environment. The clinics will cover the basic fundamentals of golf, golf etiquette, and provide an on course experience at the end of the class. All classes will be taught by PGA Professionals and clubs will be provided if needed.

Session I: May 8-June 12

Mondays

Session II: June 6-July 18* *no class July 4th

Get Golf Ready 2

Already taken Get Golf Ready? Join our Get Golf Ready 2 class. This program provides advanced instruction on the range, putting green, and chipping green for students that have participated in Get Golf Ready classes and want to continue to learn the game of golf.

July 25-August 29

Tuesdays

6-7pm (the last two classes will be 6-8pm)

July is Family Golf Month!

July 1-31

Kids get a large bucket of range balls for $5 (Limit one per day)

July 5-11

Enjoy discounted Green Fees for kids 17 and under

Ridgecrest Golf Club Executive 9 $10 + tax

Adults $15 + tax (with a child under 18)

Ladies Day at Ridgecrest Golf Club

Every Thursday is Ladies Day on the Wee-9 at Ridgecrest Golf Club. Enjoy discounted Green Fees of $15 + tax.

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208-468-5889 centennialgolf.net 208-468-5888 ridgecrestgolf.com

adult sports

Pitching Horseshoes

Come learn the rules of horseshoes, how to keep score, tips on how to pitch a few more ringers and have some fun. Pitching nights are every Monday at 6:30pm starting on April 24, weather permitting, at Lakeview Park in Nampa. Bring your own horseshoes or we can loan you some for the evening. For more information contact Gary at 208-466-8096.

Indoor Pickleball Lessons

Pickleball is a combination of badminton, tennis, and ping pong. It is played on a badminton size court using a whiffle ball and composite paddle. It is easy for beginners to learn and can develop into competitive play for experienced players. Class is for active older adults.

May 2-23

1-2:30pm

Tuesdays

Harward Rec Center

Member $75, Non-Member $82

Instructors: Nick and Tami Leach

Outdoor Cornhole League

Sign up to compete in our Outdoor Coed Cornhole League. Teams will play a best-of-three self-officiated match every week for a 7-week season with a single elimination tournament to conclude the season. Cancellation scoring will be used. Roster size of 4 maximum. 45 minute time limit. A competitive and recreational division will be available. May 30-July 25

6:30-9:30pm

Tuesdays

Harward Recreation Center Back Lawn Team Fee: $50 by May 10 $60 by May 17

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adult programs

Bob Ross Style Painting

Have you ever wanted to paint? Do you think it is possible in just ONE day for you to walk away with a painting that anyone would be proud to display on their wall? Well, it IS, and you CAN! No previous painting experience required. All supplies included to complete a 12” x 16” painting in class. Registration due the Thursday before the class.

April 22

May 6

May 20

June 3

June 17

July 8

July 22

August 12 1-4pm

Harward Recreation Center

Member $75, Non-Member $85

Instructor: Sherry Pence

Cookie Decorating

Decorating cookies can be a tricky business! Come learn how to decorate some fancy cookies using royal icing and serve up some smiles. All supplies are provided, and each participant will take home at least six decorated cookies.

Ages 12 and up

Session I: April 29 - Sugar Cookie Springtime

10:30-11:30am

Session II: July 1 - Star Spangled Cookies

11:30-12:30pm

Harward Rec Center

Member $17, Non-Member $20

Cake Decorating

If you think that serving a showstopper cake is out of reach, then think again! Come learn some techniques the pros use to create a layered cake worth setting the table for. All supplies are provided. Participants will take home a decorated cake.

Ages 12 and up

June 10 - Ombre Ole

10:30-11:30am

Harward Rec Center Member $35, Non-Member $40

Making Macarons

The Macaron is a French pastry that is known for its shape and composition. Although tricky to make, you can learn how to create this delicate dessert and impress your friends and family with your new skill! Please bring your own hand mixer. Participants will take home 8-12 macarons.

Ages 12 and up

May 13 - Lemon Raspberry

August 5 - Double Chocolate

10-11:30am

Harward Rec Center

Member $45, Non-Member $50

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outdoor adventure

Birds of Prey River Float

Join us as we float the Snake River with Idaho Guide Service. We will float the Snake River from Swan Falls Dam to Celebration Park. This float will take us through the Morley Nelson Snake River

Birds of Prey National Conservation Area, which is a 400,000 acre area that is the nesting site for many birds of prey. Lunch will be served on the trip. Trip includes transportation, float, and lunch.

May 18

9am-5:30pm

Depart & Return: Harward Rec Center

$125

Registration due May 5

No refunds after May 5

Cabarton-North Fork Rafting

Join the Nampa Recreation Department and Bear Valley Rafting Company for this full day rafting trip along the Payette River. Great for the whole family! Lunch will be provided on a beach along the way. Trip includes transportation, rafting and lunch.

July 6

7:30am-5:30pm

Depart & Return: Harward Rec Center

$105

Registration deadline July 3

No refunds after July 3

Hells Canyon Jet Boat Adventure

Hells Canyon Adventures will be taking us on a 36 mile round trip boat ride down the Snake River, starting at Hells Canyon Dam. We will be stopping to have lunch (provided with the trip) at Sheep Creek Historic Ranch, a homestead that flourished in the early years of the 20th Century. Along our trip we will experience two Class 4 rapids. The trip takes approximately 3.5 hours from the Dam to the Ranch and back.

July 20

7:30am-7pm

Depart and Return: Harward Rec Center $280

Registration deadline July 6 No refunds after July 6

Payette River Rafting – Main

This Class II and III float is great if you are a first-time floater or just want to relax and enjoy the beautiful scenery. This 8-mile float is on Main Fork of the Payette River where there are sandy beaches and exciting rapids. Pack a lunch to eat before the float.

August 3

11:30am-5:30pm

Depart & Return: Harward Rec Center $75

Registration deadline July 31

No refunds after July 31

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CREATE A WATER-EFFICIENT LAWN CREAR U N PASTO EFICIENTE EN AGUA

trips & tours

MK Nature Center

Join the Nampa Recreation Department for a visit to the MK Nature Center in Boise. We will be learning about the amazing adaptations of beavers. These ecosystem engineers are like no other species in what they can do and how they live. We will have a presentation by an IDFG staff member and a guided walk through the Center, looking at evidence of beavers, gardens, fish, plants, and flowers. We will then enjoy a box lunch in the park.

April 12

10:30am-2pm

Things to know:

Activity Level Guide:

Some day trips involve standing, walking or climbing stairs.

Easy: Mostly sitting.

Moderate: Some walking, stairs, elevation

High: Long day, lots of walking, stairs, elevation

Refund Policy for Trips:

• Refunds will not be given past the registration deadline. For trips without deadlines, a 4 business day notification is required to receive a refund.

• If you’re unable to participate in a scheduled trip, please call 208-468-5858

Waitlist

If the trip is full, please add your name to the waitlist. If there is enough interest, we will do our best to add additional spots or days.

Depart and Return: Harward Rec Center

$20

Three Island Crossing and the Oregon Trail

Join the Nampa Recreation Department as we visit the Three Island Crossing Visitor’s Center and drive a portion of the Oregon Trail. Trip includes transportation, tour, lunch, and water.

May 10

10am-3:30pm

Depart and Return: Harward Rec Center

$28

McCall Lake Cruise

Escape the city for the cool, fresh mountain air of McCall. Join the Nampa Recreation Department as we journey north for the afternoon in McCall, enjoy an opportunity to walk and shop downtown, and a 90-minute boat tour on Payette Lake. Drinks and snacks onboard are available for purchase. Our trip includes transportation and boat tour. You will not want to forget your camera for this beauty!

May 24 8am-6pm

Depart & Return: Harward Rec Center

$80

Registration deadline May 1

No refunds after May 1

Eagle Cap Excursion Train – Alpen Train

We are heading to Elgin to the Historic Eagle Cap Excursion Train for a ride to Joseph, Oregon. This Bavarian themed train ride along the Grande Ronde River includes transportation, beautiful scenery, music and lunch.

June 28

7am-5:30pm

Depart & Return: Harward Rec Center

$135

Registration deadline June 19

No refunds after June 19

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trips & tours

The Old Boise Model Railroad Club

Hidden in downtown Boise is the Old Boise Model Railroad! The railroad depicts scenes from across the Western U.S. and various types of railroads. You will find large industries, small towns, ports, plants, lumber mills and mines. Different types of rail equipment support each of these industries: box cars, flat cars, hoppers, auto racks (rail cars for carrying automobiles), passenger cars and the modern container train. Must be able to maneuver up & down stairs.

July 11

9:30am-12pm

Depart & Return: Harward Rec Center

$15

Starlight Mountain Theatre

Starlight Mountain Theatre is an outdoor theatre nestled in the mountains of Garden Valley. Each summer features a lineup of popular musicals. Enjoy a picnic dinner in Horseshoe Bend Park on our way to the performance. Trip includes transportation, dinner and admission to the show.

July 26 - High School Musical

August 23 - Clue

Depart Harward Rec Center at 4:30pm

$55

Registration deadline by Friday before the show.

No refunds after deadline

The Stein Luminary at BSU

The Keith and Catherine Stein Luminary at BSU is an immersive, interactive museum experience. They host visual and cultural exhibitions. Join us as we visit this cuttingedge exhibit.

August 15

1:30-4pm

Depart & Return: Harward Rec Center

$15

Collette Vacations

TRIP PRESENTATION

June 27 • 4PM

Collette Vacations: Treasures of Egypt

This 12-day trip includes 22 meals and these highlights: Cairo, Grand Egyptian Museum, Luxor, Temple of Karnak, Valley of the Kings, a 4-night Nile River Cruise and much more! Trip also include round trip air from Boise Municipal Airport, air taxes and fees/ surcharges, hotel transfers.

November 2-13, 2023

Per person rates: Double occupancy $4,999; (Single $5,799)

$800 deposit per person due April 26 to hold spot, final payment due July 5.

Discover Spain’s Costa del Sol & Madrid

Experience Costa del Sol’s abundant sunshine and the history of Madrid. Highlights include: The Picasso Museum, Marbella, Home-Hosted Lunch, The Alhambra. Price includes these activities, 9 days with 11 meals and round-trip air from Boise Municipal Airport, air taxes and fees, and hotel transfers.

March 11-19, 2024

Per Person rates: Double occupancy $2,999; (Single $3,499 and Triple $2,969) Price guaranteed through Sept. 12, 2023.

$698 deposit per person due to hold spot, final payment due January 11, 2024.

Croatia and its Islands

Small ship cruise in Spring of 2024

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senior programs

Nampa Senior Center

The Nampa Senior Center, adjoining the Harward Recreation Center’s east side, is a wonderful place for seniors to enjoy an assortment of fun activities. Dances, bingo, card games, foot clinic, blood pressure checks, and monthly legal clinics are all available! See monthly activity schedules at namparecreation.org. Volunteers are always welcome! Contact the Senior Center at 208-467-7266 for details.

Lunch

Lunch is served daily Monday through Friday at 12noon. The public is welcome! You do not need to be a senior to enjoy our lunches and/ or other activities. Fees: 60yrs+ $6 suggested donation; under 60yrs $7 charge; and 12yr and under $3.

Transportation to and from the Senior Center is available within its service area through Metro Community Services at 208-469-0063. For other transportation options contact the Senior Center for details. Monthly menus are available online at namparecreation.org.

Gift Shop & Thrift Shop

Our Gift and Thrift Shops are open in the Senior Center from 10am-12pm & 12:30-2pm, Monday through Friday.

Senior Walking Club

Balance & Fall Prevention Class

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility, and bone mass, which can help reduce the risk of falling. Medical clearance required.

Session l: May 22-June 28

Session ll: July 3-August 9

9-9:45am

9:55-10:40am

Mondays & Wednesdays

Harward Rec Center

Member Free, Non-Member $35

Members age 65 years and older earn a free t-shirt by walking at the Harward Recreation Center! Sign up at the weight room desk and chart your progress each day on the log sheet provided. Earn a t-shirt for 100, 500 and 1000 miles.

Harward Rec Center

Group & Aquatic Fitness Classes for Seniors

Try one of our Group or Aquatic Fitness classes for a motivating and comprehensive workout. Classes are offered at no additional cost for Harward Rec Center members and day pass users.

Current group and aquatic fitness schedules with class descriptions are available at the Rec Center or on our website under “Fitness Schedules”.

Group Fitness Classes

• Senior Strength

• Senior Stretch

• Zumba Gold®

Aquatic Fitness Classes

• Aquamotion

• Aqua Zumba®

• H20 Fit

• Let’s Go Deep

• Twinges (Arthritis)

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golf courses

Centennial Golf Course

This 6,700 yard, par 72 course offers generous fairways, large greens with various slopes and elevations, bunkers and water hazards. The great amenities combined with affordable rates make Centennial a great place to golf. Centennial is playable for golfers of all abilities and is a great place to bring the entire family and make it your home for golf.

Centennial Golf Course has an 18-hole golf course, driving range, practice putting green, short game complex, instruction for individuals or groups, pro shop, clubhouse with snack bar, dining area and outdoor deck.

Green Fees 18 Holes Weekdays (Mon-Thurs) Weekends (Fri-Sun, Holidays)

Adult $34 $41

Adult (9 Holes) $25 $25

Child (under 18) $18 $18

Twilight $27 $32

Call 208-468-5889 to book your tee time today! For more information visit www.centennialgolf.net.

Ridgecrest Golf Club

Ridgecrest Golf Club has 27 holes of golf with a links-style designed Championship 18-hole course with four sets of tees for golfers of all abilities, and an executive 9-hole course (Wee-9) with five par four’s and four par three’s. Affordable rates, driving range, putting green, short game complex, instruction for individuals or groups, pro shop stocked with brand name equipment and apparel, clubhouse with full service snack bar, dining room and outdoor patio and leagues for men, women and juniors.

Green Fees 18 Holes Weekdays (Mon-Thurs) Weekends (Fri-Sun, Holidays)

Adult $41 $48

Child (under 18) $23 $25

Twilight $33 $38

Green Fees Wee 9

Adult $21 $21

Child (under 18) $13 $13

Call 208-468-5888 to book your tee time or visit our website at www.ridgecrestgolf.com.

FootGolf

Come out to Ridgecrest Golf Club to experience the new hybrid of golf and soccer-Foot Golf. The game is played with a soccer ball on the golf course and the goal is to kick it down the course in as few kicks as possible. The game is played with a regulation soccer ball and new holes are established on the course so the ball can sink into the hole. Come out and experience the game! Soccer cleats are not allowed.

Monday-Friday Anytime

Saturday, Sunday & Holidays after 2pm

Adults $16, Kids $11

Ball rental $5

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Family Fun Nights

Family Fun Nights are a great way to get the family out on the golf course and save some money! Take advantage of this great promotion every Saturday & Sunday after 4pm and spend your evening with us. Each group must have at least one adult and one child (17 & under) to receive the discounted rate. Some youth golf clubs are available for use.

Centennial Golf Course

Every Saturday & Sunday after 4pm $10 + tax

(208) 468-5889 (tee times & info)

Ridgecrest Golf Club

Every Saturday & Sunday on the Wee-9 after 4pm $9 + tax

(208) 468-5888 (tee times & info)

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nampa parks & facility rentals

Parks & Rec Facility Rentals

Park Facilities

Reservations for park facilities are taken up to one year in advance on a first come, first-served basis and receive priority over drop-in groups. Rates are based on an 11am-4pm or 4:30pmDark time-block and include power & dumpster fees (Rose Garden Shelter and Amphitheater time-blocks are 9am3pm or 4pm-Dark).

Lakeview Park Shelter by fireplace $90

Maple Grove $50

Amphitheater $125

Rose Garden $95

Liberty Park Shelter $90

Lions Park Shelter by playground $70 Shelter by pool $70

Optimist Park Shelter $50

West Park Shelter by restrooms $50 Shelter by pond $50

Rec Center Park Shelter $50

Lloyd Square Park $300 Athletic Fields $50/game

For more info or to reserve a facility, stop by the Program Desk in the Harward Rec Center or visit nampaparks.org (no online reservation for Amphitheater, Lloyd Square and Athletic Fields).

Minimum rates listed; prices will increase depending on group size. All fees include sales tax.

Are you planning a wedding, family gathering, company party, special event or picnic? The Nampa Parks and Recreation Department is here to help! We invite you to reserve one of the many multi-purpose facilities the department offers.

Birthday Party Room at HRC

We’ll provide a designated space for 2 hours, personalized birthday banner and balloon bouquet! Enjoy a variety of activities in our facility for the entire day at a discounted rate. $70 room rental ($25 each additional hour) Call the Rec Center to reserve the room.

After Hours at Harward Recreation Center

$1,000 for 4 hours ($125 each additional hour)

Additional fee for pool area. Call the Rec Center at 208-468-5777 for details and reservations.

Senior Center Dining Hall

The Nampa Senior Center Main Dining Hall seats up to 150 people. Space available Saturdays between 8am-7pm and Sundays between 11am-6pm. Call the Rec Center at 208-468-5777 for additional details and to secure your date. $300 for 4 hours ($50 each additional hour)

Ridgecrest Golf Club

Ridgecrest Golf Club provides a beautiful clubhouse that is the perfect setting for a multitude of events including weddings, receptions, parties, or reunions. Catering is available upon request. For more information and pricing call 208-468-5888.

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nampa parks & recreation l nampaparksandrecreation.org Ridgecrest Pathway Pathway Pathway Edwards Happy 12thAve.Rd. 11thAve. Ave. Holly 6th Happy Karcher Blvd. Ave. GarrityBlvd. Rd. 11th 11thAve. 11thAve. 16th 16thAve. 22ndAve. I-84 KarcherBypass 2nd 2nd 3rdSt. N Nampa arks Park 3-Maple Grove Park Park 4-Stampede 5-Hunter 6-City 7-Lions-Park 8-West EllensMeadow Park 11-Liberty Park 12-Kings Road 13-Optimist 14-Sunset 15-West Park/ Nature 18-Skyview 19-Maple Park 20-Osborne 21-Amity Park 23-McDonagh Park 24-Midway Park Brandt 26-Horse Mural 27-Lloyd 28-Future Popular Destinations Center-131 Way Club-3730 Course-2600 Center-3113rd 12thAvenue UpperEmbankment Powerline Pathways Edwards Pathway Elijah Pathway Grimes Pathway Indian Creek Pathway Stoddard Pathway Wilson Pathway PrivatePathwaysforPublicUse Recommended Maintenance Call 208-468-5890 Nampa, Idaho Parks & Pathways Map Our free parks & pathways foldable pocket map shows Nampa’s park locations and
Pick up one today at the Harward Recreation Center! EXPLORE NAMPA’S PARKS AND PATHWAYS!
amenities, bike routes and how to navigate our pathway system.

nampa parks & facility rentals

Pathways

The City offers miles of existing pathways and trails and has developed a bike and pedestrian master plan that projects for more pathways and trails in the future. Nampa citizens and visitors will enjoy running, walking, inline skating or bicycling on the Nampa Pathway System. For maps, etiquette and more, visit our website.

Stop by the Harward Rec Center to pick up a copy of the Parks & Pathways pocket map to take with you while you explore all the pathways in Nampa!

• Wilson Pathway (4.75 mi); park on Sunnyridge Road or at Wilson Creek Park

• Stoddard Pathway (2.75 mi); park at Maple Wood Park off Greenhurst Rd or off East Locust Lane

• Indian Creek Pathway (1.7 mi); park along S. Kings Rd (North of Amity Rd)

• Grimes Pathway (1.5 mi); park at Sunset Oaks Park

• Edwards Pathway (1 mi.); park along Miller Way (W. Iowa Avenue and Middleton Rd.)

• Elijah Pathway (1 mi.); park at Osborne Park

Fitness Trails

• King’s Road Park (.30 mi)

• Amity Dog Park (.46 mi loop)

• Harward Rec Center (.56 mi loop)

• Osborne Park (.49 mi)

• Sunset Oaks Park (.44 mi)

• West Park (.47 mi)

• Midway Park (.50 mi)

• Orah Brandt Park (.50 mi)

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nampa parks & recreation l nampaparksandrecreation.org 26 24 27 25 Cherry Ln. EAST SIDE PARK INDIAN C RE E K PARK MAPLE GROVE PARK LAKE VIE W PARK STAMPE DE PARK HUNTE R PARK C ITY ACRE S PARK LIONS PARK WE ST PARK MARY ELLE NS ME ADOW RE C C E NTE R PARK LIBE RTY PARK KINGS ROAD PARK OPTIMIST PARK SUNSE T OAKS PARK WE ST ROOSE VE LT PARK SOUTH FORK PARK WILSON C RE E K PARK SKYV E W PARK MAPLE WOOD PARK OSBORNE PARK AMITY DOG PARK STARR PARK MCDONAGH PARK MIDW AY PARK ORAH BRANDT PARK LLOYD SQUARE PARK FUTURE DOG PARK 1 2 3 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 Roosevelt Ave. & S. Powerline Rd. 2nd St. N. & 17th Ave. N. East Lakeview Park Garrity Blvd. & 16th Ave N. 11th Ave. N. Ext. & Stampede Dr. 9th Ave. & 4th St. N. 2nd Ave. N. & 4th St. N. Ext. Davis Ave. & Winther Blvd. Lone Star & Midland Blvd. W. Iowa Ave & Torrey Ln. 12th Ave. & Constitution Wy. Sunnyridge & Constitution Wy. Queens Dr. & Little John Ct. 11th Ave. N. Ext. & Birch Ln. Birch Ln. & Rainbow Dr. Roosevelt & W. Stanley Creek W. Iowa Ave. & Midland Sunnyridge & Stoney Meadows Greenhurst & Blakeslee Greenhurst (W. of Stonehedge Dr.) Greenhurst & Royal Meadows Rd E. Amity & 2nd St. S. 14th Ave. N. East Karcher Rd. Midway Rd. & Smith Ave. Franklin Rd. & Cherry Ln. Front St. & 14th Ave. Smith Ave. & Woosley Drive 3.18 2.0 11.4 44.3 16.31 0.96 1.41 14.8 44.0 1.94 15.1 17.0 2.97 15.0 2.19 2.71 5.26 12.53 20.8 2.14 15.27 6.0 0.33 15.0 52.5 28.2 0.92 9.0 BallFieldsAmenitiesBasketballBBQ BicycleRacksBMXTrackPlaygroundDrinkingWaterFitnessTrail PicnicTablesReservations Football Horseshoes RestroomsRoseGardenSandVolleyballSkateboarding Soccer WaterPark SplashPadTennisCourtsUnderDevelopment OutdoorFitnessGym Acreage Nampa Parks Cross Street(s) MapLocation DiscGolf PickleballCourts • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

You’ve Got Big Goals

We’re Here to Help You Stay on Track

St. Luke’s Sports Medicine is proud to support athletes at all levels—from youth and high school to college and the pros. We treat your body so you can focus on bringing your best game, every time.

With locations in Boise, Ketchum, McCall, Meridian, Nampa and Twin Falls.

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