Holistic Bliss Magazine

Page 25

ENLIGHTENED CHANGEMAKERS

Preventative Men’s Health Tips WORDS ANNE ALECKSON

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As a spiritual teacher who most often works with women, when the men’s health theme rolls around each year I don’t often know what to write about. Unfortunately, this year my contribution to the conversation is obvious, having recently had a close family member receive a diagnosis of bowel cancer. He is only 33 and one of the healthiest and fittest people I know. We have all been completely blindsided by this because he has always been and continues to look very, very healthy. So, my message here and in my column this month is an urging to men… particularly young men to please see a medical professional if you notice any of the symptoms of bowel cancer. Find a list of symptoms at: www.bowelcanceraustralia.org/ symptoms

Anne x

espite rarely needing to see a medical professional, as soon as he noticed symptoms that he had never experienced before, he immediately booked to see his doctor. I’m told this is most unusual for the majority of men who will often ignore the symptoms and never find the time to visit their GP. Early detection now means that after a bout of chemo, to treat the spread to his liver and a small bowel operation, he should be back on track and moving on with his life… as a healthy, young father. His medical team have advised that bowel cancer in a young man may be a condition that carries from father to son, and his sons will need to start testing by the time they reach their 20s. DID YOU KNOW? • Bowel cancer incidence rates among young people are increasing both in Australia and internationally. • There has been a 186% increase in bowel cancer cases in adolescents and young adults (15-24 years) over the past three decades. • Bowel cancer is the most common cause of cancer death for those aged 25-29, while bowel cancer and brain cancer are responsible for the greatest number of cancer deaths for those aged 30-34. • 15,352 Australians are diagnosed with bowel cancer each year, 1531 (10%) of whom are under the age of 50. Let’s look at dis-ease through the 5-step framework that I developed and work through with clients around health, emotional and all other issues.

Reclaim – Hurt, trauma and damage created as a by-product of living life cause a tearing away of aspects of soul and self so when we reclaim these parts of self and become whole by healing the trauma, we repair the physical manifestation of those hurts through emotional healing. Activate – When we activate the super-conscious mind we open the connection to our ‘inner healer’ and intuitively know what is required when it comes to our own healing and even better, prevention of disease. Create – Remembering that ‘everything that happens is a reflection or projection of what I think and believe I know about me and everything else (including cancer and health) I can do the inner work of changing my beliefs and thoughts which have created my reality. Master – Becoming the master over my personal energy frequency allows me to rise above and see the higher or bigger picture, allowing me to choose to ‘learn my lesson’ and no longer require the physical manifestation of dis-ease in my body. Embody – Recognising my connection to all that is, which leaves nothing out, I walk gently through life embodied of the frequency of the perfection that I already am (dis-ease cannot exist within perfection). ANNE ALECKSON chases away inner monsters to reveal your true genius, through her Ultimate Power framework, energy frequency healing and channelling All-That-Is. /AnneAlecksonSoulSpeaker www.AnneAleckson.com Email: info@annealeckson.com

Holistic Bliss | NOVEMBER 2020 |

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Prevention is better than cure

2min
page 28

Secret men’s business

2min
page 45

Are dogs truly man’s best friend?

2min
page 44

Lose the lockdown kilos and still take the family on holiday

2min
page 43

Being mindfully angry

4min
pages 38-39

Male empaths in the “men’s” world

2min
pages 40-41

Time for an EMR spring clean?

2min
page 42

What was a catalyst for my change?

2min
page 37

Men’s health – are you proactive or reactive?

2min
page 36

The gift of the divine masculine

2min
pages 33-35

Men, sex and midlife

2min
page 32

Support your loved one under stress with a potent technique

2min
page 31

Preventative men's health tips

2min
pages 25-29

How to create a conscious relationship

2min
page 24

An integrative medical approach to men’s health

2min
page 30

New technology for a new world

2min
pages 19-21

Why aren’t men encouraged to do self-care?

2min
page 18

The era of the lone wolf

2min
page 17

Self-trust in wobbly times

2min
page 16

Emotional happiness within men

2min
page 15

From suffering to success

2min
page 13

Are you really failing?

2min
page 12

Pink Pitaya Tart

1min
page 9

Gardening for well-being

2min
pages 10-11

Life is more than working hard to pay bills

2min
page 14

Banana Mousse Ice-Cream Bars

1min
page 8

What does your gut bacteria actually do?

2min
page 7

Salmon Fish Cakes with Mixed Herb Salad

1min
page 6
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