RECREATION CENTER RECREATION PROGRAMS CENTER - ADULTPROGRAMS - ADULT
The Greatest HIITs-NEW
A high-energy fitness class with moves suitable for total beginners to fitness addicts alike. Combines athletic movements like running, lunging, and jumping with strength exercises. Each class is themed as a decade from the past, offering one of the most fun workouts possible. 45687
OPC Su
10:30am-11:30am 6/5
8
Jones
$65
Total Body Sculpt
This class is low-impact/body sculpt, an energetic, upbeat aerobics class that combines cardiovascular training and toning by using dumbbells, weighted bars, resistant bends, balls etc., and stretching with some yoga/Pilates for a superior total body workout. This is a great workout for all levels of fitness enthusiasts. 45040 45041
CAR F CAR F
10:40am-11:30am 6/10 10:40am-11:30am 7/22
6 6
Kourounis Kourounis
$59 $59
Jazzercise is the original dance party workout. Our high-energy dance cardio classes are set to hit music and blend dance with Pilates, yoga, kickboxing and strength training. The results? Long, lean muscles and an undeniable mood boost. Let us show you a workout that you’ll want to stick with. Classes are held in-person at the Carpenter Park Recreation Center and online. You may choose from the schedule below. Visit jazzercise.com for pricing, special promotions or to register for Jazzercise classes at Carpenter Park Recreation Center. Tuesday Thursday Friday Saturday
Total Body Strength & Stretch
Join us for an energetic fat blasting class designed to give you a total body workout, targeting each of the major muscle groups and boost your flexibility and improve joint range of motion with full body stretching. 45042 45043 45044 45262
CAR CAR CAR CAR
M M W W
10:40am-11:30am 10:40am-11:30am 10:40am-11:30am 10:40am-11:30am
6/6 7/25 6/8 7/20
6 6 6 6
Kourounis Kourounis Kourounis Kourounis
$59 $59 $59 $59
Weekend Warrior-NEW
This walk/run program will guide you through a smooth transition from walking to running. Ideal for individuals who are brand new to fitness or those who have taken a hiatus from their regular fitness routine. We will be walking/running on Preston Meadow trail behind Carpenter Park Recreation Center. Please bring a water bottle to stay well hydrated. 45898
CAR Sa
11am-Noon
6/11
13 Kourounis
$95
Zumba®
This feel good workout fuses Latin and international dance music themes creating a dynamic, exciting, and effective fitness system with aerobic/ fitness interval training in a combination of fast and slow rhythms for fat burning and total body toning. Fitness elements and dance variations are incorporated from Cumbia, Merengue, Belly Dancing, Salsa, Reggaeton, Samba, and Calypso-just to name a few. No dance experience necessary.
44985 44986 44987 44988 45029 45030 45615 45616 45617
61 66
CAR CAR CAR CAR CAR CAR TMC TMC TMC
Th Th W W Tu Tu Tu,Th Tu Th
9am-9:55am 9am-9:55am 10:40am-11:30am 10:40am-11:30am 6pm-6:55pm 6pm-6:55pm 5:45pm-6:35pm 5:45pm-6:35pm 5:45pm-6:35pm
6/2 7/21 6/1 7/20 6/7 7/19 6/7 6/7 6/9
6 6 6 6 6 6 22 11 11
Rowland Rowland Rowland Rowland Meyer Meyer Padilla Padilla Padilla
$55 $55 $55 $55 $55 $55 $129 $79 $79
8:30am - 9:30am (in-person and online) 8:30am - 9:30am (in-person and online) 8:30am - 9:30am (in-person and online) 8:30am - 9:30am (in-person and online)
Fitness-Aerobics 20-20-20
20-20-20 has 20 minutes of hi aerobics, 20 minutes of low aerobics and 20 minutes of resistance training. This class is designed to burn calories with easy to follow aerobics and strength exercises. 44850 44851
CAR TuTh 7:10pm-8pm CAR Tu,Th 7:10pm-8pm
6/7 7/19
12 Judkins 12 Judkins
$115 $115
Ab-Solute Fitness
Interval training at its best! Class combines strength training, cardio, and core exercises to give you a complete workout. Hand weights, body bars, and exercise bands are used to tone every major muscle group. Cardio drills on adjustable steps add to the intensity and build athletic performance. Special emphasis is placed on developing core strength. Class is for all fitness levels.
45584 45862 45863
LRC M,W LRC M LRC W
6pm-7pm 6pm-7pm 6pm-7pm
6/6 6/6 6/8
21 Burt 10 Burt 11 Burt
$125 $75 $79
Aerobic Fitness
Try an exercise combination that really works! This heart-pumping cardio workout is designed to get your whole body into shape with the added bonus of light resistance training that really makes the difference. Suitable for all fitness levels.
45277 45278
planoparks.org
CAR M,W CAR M,W
8pm-9pm 8pm-9pm
6/6 7/25
11 Hornberger 10 Hornberger
972-941-7250
$75 $69
