calm & CLARITY
WHAT WOULD YOUR LIFE LOOK LIKE
with more clarity? With so many choices to make in a day, so many ways to get things done - it is no wonder we all struggle with finding calm and clarity in our busy lives. Perhaps, it is time that we took a few minutes to remember what we want our lives to look like - and then keep moving in that direction.
The goal: to never have to question yourself again. To always know you are moving in the direction of your hopes and dreams. And, to love the life you are living - or change it - it is all in your hands.
Are you with me?
how to use this journal Fill these pages with all your hopes and dreams. Sketch, scribble, rip, doodle, paste, colour, or write. No one, but no one, can fill these pages with what your life should look like - except you. It is all about you and how you want to live your life - completely YOURS...not what you were brought up to believe, not what your friends are doing, not what you think you should be doing....not anything but what serves you and lights you up. Now is your time to spread your wings, embrace all that is lovely and unique about yourself, and all that is moving you in the direction of greatness. What does that look like for you? What will be your story? And just so you don't forget how incredible you are, I will remind you on the pages ahead taken from my daily encouragement emails called "YOU GOT THIS". Want to receive them every morning? Click here to subscribe for free - my gift to you. Love, Calm, and Clarity to you! XOXO Jennifer
www.parentguide.ca
I am just wondering if you know the impact you have on the world? I know somedays that we all feel like we are on a hamster wheel, doing the same thing day in and day out, falling down exhausted by the end of the day. I get that. But the way I look at it is...you are reliable, you are consistent, you work for what you love. Your impact is huge...you just may not see it right now...but it is huge!
Think of someone that you wish you had more time for...someone that you haven't seen for a while and haven't had a chance to do anything with in a long time because you've been busy...raising kids, living life.... What if you called that person today? This is a crazy thought...but what if they were missing you too?
One of the biggest changes in my life had to do with the people that I decided to surround myself with. These people lift me up, encourage me everyday, and I know that I can count on them 110%. Who are you surrounding yourself with? It's ok to let go of the drama, let go of negativity, and life your best darn life ever!Â
Trust. Trust yourself. Trust you are making the right decisions. Trust that everything is happening in your life at just the right time. Trust that you are loved. Trust that you know more than you think you know. Trust.
Embrace all your imperfections today...for they are what makes us real. (Plus, no one likes an overachiever...unless it is on Facebook, then by all means post only the best photos of smiling, well dressed kids, living in a spotless home:)Â
Do you have a mantra that speaks to your fabulous soul every day? If you need one, here is my suggestion for you... There is nothing that I cannot do! I am valued, loved, and adored by everyone in my life.
Whatever you are going through, remember...this too shall pass. Unless what you're going through is great - then, what do I know anyway? XOXO
Just breathe…you have the power to create the day you used to only dream about…and you do know it is all in your hands, don’t you?
Hello Beautiful! I know...you hear it all the time! How fabulous you are, how smart and kind you are, how strikingly gorgeous you are! I just thought you might like to hear it one more time from me today! And, you know that I tell it like it is!
If you don't feel like you are making progress - think about where you were a year ago...three years ago...and ten years ago. You've come a long way baby!
Don't take it personally today. This one is hard for me. Every time someone says something to me or they talk about me behind my back, I take it to heart. It is an attack on my character and I wonder if it is true. The only truth is that IT HAS NOTHING TO DO WITH ME! It is all about them - their bad day, their negativity, their misunderstanding. Today, don't take anything personally, and accept that others make mistakes. Unless what they are saying is fabulous things about you - then THEY ARE TOTALLY RIGHT!!! XOXO
If you could place a doormat at your front door and write on it something that would describe your family, what would it say? If you don't like the saying, it's your writing, you can change it!
Do you ever feel discouraged? Do you feel like you should be further ahead in life? I feel like this sometimes and what helps is having faith that I am exactly where I need to be RIGHT NOW! Rome was not built in a day and neither is our life. Don't get discouraged, and don't give up...just keep taking one step closer to where you want to be every day. Oh...and don't forget to love your 'here and now'...gratitude just may make you feel a lot less discouraged and a lot more hopeful! XOXO
What makes you happy? Do more of that today...no guilt, no questions...just acceptance and love...and me here cheering you on!
Do you know what a limiting belief is? Do you think that a limiting belief is stopping you from reaching your goals...in love, finances, joy etc? What if today, you acknowledged those as just something you have believing in for a long time, something you thought was true, but they are not true. What would happen?
Today is the day to step out of your comfort zone and do something new. Sometimes the scarier it is, the more you should push through and do it anyway! That is where growth happens.
What brings you joy? True joy? Whatever it is (and is legal:) do that today! You're welcome. XOXO
Whatever lies ahead for you today, know that you are not alone. You are loved and supported by forces greater than yourself.
Well, hello sunshine! Do you ever have one of those days when everything goes your way? I think today is your day! Now go rock it like the super star that you are! XOXO
No regrets! This is my mantra for the day. What will you do today that is wild and crazy...and brings joy to your life (in a safe and responsible way? LOL I know some you personally and thought I better add in that side-note!) (still laughing:) Eat the ice cream, climb the mountain, take a picnic to the beach, spend time playing catch in the park...forget about the dishes, the laundry...go on, be wild and crazy! I know you have it in you!
True or False...if you worry more today, will it make a difference to the outcome of what you are worried about? No wrong answer...one just might serve you better! XOXO
Slow and steady wins the race...take your time today to be present in each moment...good or bad, you got this!
How would your day change if you knew that you couldn't fail today? Would you try something new?
I'm walkin' on sunshine today just thinking about how much you matter to so many people. How much you matter to your family, your friends, and to me. You not only matter to all these people, you make a huge, awesome difference in their lives! Yep...that's you, just being you..and all of us benefiting from it! Lucky us!
Where is your focus today? If it isn't on something positive or productive, are you able to change it?
Your path is already determined...so, today, instead of resisting the process, rejoice in it. If something is not going your way, just know that something better is about to happen!
Do you know how to tell what a good person looks like? Look in the mirror! Now, that's clarity! You're welcome! XOXO
Would you like to receive a daily email to remind you just how awesome you are? Subscribe for free to receive :YOU GOT THIS - Daily Encouragement: https://bit.ly/2vChHLA Have Questions? Contact Jennifer at info@parentguide.ca or 519-645-7342 or visit www.parentguide.ca