Layered Approach Hiking breeches or trousers must
Ensure that these have wide opening zips to allow them be put on and taken off easily over hiking boots.
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low freedom of movement and should be made of a fabric that will dry quickly and retain its insulation properties when wet. Avoid wearing cotton which tends to cling when wet and takes a long time to dry. Wool and many of the newer synthetic fabrics retain their insulation properties even when wet.
Tips • In cold weather zips can be difficult to grip. A loop of cord attached through the zip can make it a lot easier to pull if you are wearing mitts. • Don’t wear jeans when hill walking. When wet they tend to cling, take longer to dry and can cause heat loss leading to hypothermia.
The outer or shell layer in a three layered system provides protection from the elements. The jacket and leggings should be wind resistant and waterproof. Waterproof over-trousers should be worn in very wet and windy conditions.
TIPS
• • •
In the dark wear something bright and use your torch. Walk in single file facing the oncoming traffic Walk on the right. Wear something bright. 133