Backpacks Your pack When choosing a pack concentrate on comfort and one that fits properly. Packs are measured in Litres. A 60 - 80 litre pack should be sufficient, especially with optional side pockets and an extendable lid. Most packs have compression straps to adapt them for varying size loads. A loaded backpack must be well balanced with the weight bearing directly downwards and carried on your hips via the waist belt and not pulling your shoulders back making you hunch forwards. Additional stability is gained by adjusting the shoulder straps and chest harness. Look for well padded shoulder straps, quick release buckles and heavy duty zips that will take the pressure of gear being stuffed into the pack. Most rucksacks have straps on the outside for tying on bulky items such as a sleeping mat or ice axe.
Nothing should be left dangling from the rucksack. During the day you will need to have access to waterproofs, camera, food and water without pulling out everything else, so think about where you place each item.
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