Sioux Falls Woman Magazine - October/November 2015

october/november 2015 • siouxfal l s w o m a n . n e t

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sioux falls

woman magazine

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Calendar of Events Featuring Sioux Falls Take Back the Night In Our Community Canvas 4 Cancer

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Couples Connection Bringing Back the Flirt Sugar & Spice Pet Pals Seniors Class of 2016

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Fashion Trends Beauty Buzz Where to Shop Recipes Auto Style Apps Help You Organize

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Home & Garden Family First About the House Style Shines Through About the House Crafting Art

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Health Insurance Consumer Guide Health The Healthy Habit You Shouldn’t Skip

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Health Outreach Makes Impact In Haiti Health Staying on Good Terms with Your ‘Best Friend’ Cover Story Mary Kolsrud Living Fearlessly

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Profile April McCormick Centered on Community Profile Mindy Kroll & Jen Vanderloo Building a Legacy Through Time

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What’s New Bulb Lighting & Design

100 What’s New

Skin Deep Face & Body Spa

102 What’s New

Gypsy Trading Co.

104 Art Gallery

Exposure Gallery

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November 2015

October

sfw

The largest Magazine Readership in the Sioux Empire

Publisher

Sioux Falls Woman Publishing, LLC Jared Holsing, President www.siouxfallswoman.net

Jared Holsing • 605-323-0072

Editor

Creative Director

Randy Doty • Pinnacle Creative Services Studio: 605-271-7737 design@siouxfallswoman.net

Proofreading

Darcie Bontje • Red Pen Editing/Writing

Cover Photo

Julie Prairie Photography

Photography

Cipher Imaging Architectural Photography, Julie Prairie Photography, Pennock Marketing, Tanya Wetzel

Sioux Falls Woman is published six times a year by Sioux Falls Woman Publishing, LLC. Print quantity of 25,000 per issue. © 2015 Sioux Falls Woman Publishing, LLC. All rights reserved.

No part of this publication may be reproduced without written permission from the publisher.

Sioux Falls Woman assumes no responsibility for unsolicited manuscripts or photographs. Materials will be returned only if accompanied by a stamped, self-addressed envelope.

Sioux Falls Woman Magazine does not necessarily endorse or agree with content of articles or advertising presented.

Mail correspondence to: Sioux Falls Woman • P.O. Box 89837 • Sioux Falls, SD 57106 Read SFW online: www.siouxfallswoman.net Become a friend of Sioux Falls Woman Magazine on Facebook

For Advertising Information Contact: Jared Holsing • (605) 728-9118 jared@siouxfallswoman.net

Darcy Dunker • (605) 929-2480 sales@siouxfallswoman.net

sfwlife

alendar C

of event s

Oct ober/November 2015

Every Monday Sioux Valley Optimist Club Meeting Noon Pizza Ranch 3809 E. 10th St.

October 1 Craig Campbell 9 p.m.

The District Sioux Falls Admission: $20 GA; $30 VIP thedistrictsf.com

Every Thursday Line Dance Lessons by Dakota Country Dance Club 7-8:30 p.m.

Borrowed Bucks Road House Admission: $6/person; $4/DCDC member dakotacountrydanceclub.org 605-310-7109

October 1–2 42nd Street 7:30 p.m.

Mary W. Sommervold Hall, Washington Pavilion Admission: Starting at $20 washingtonpavilion.org 605-367-6000

October 2 Elton John 8 p.m.

Denny Sanford Premier Center Admission: $49.50-$199.50 ticketmaster.com 800-745-3000

October 1 SME Youth Benefit Auction Doors: 5 p.m.; Dinner 6 p.m.

Sioux Falls Convention Center Admission: $50 Tickets: 605-336-5626

October 1-25 Heartland Country Corn Maze Fri: 5-9 p.m.; Sat: 12-9 p.m.; Sun: 12-5 p.m.

27455 SD Hwy. 11, Harrisburg Admission: $7; 5-10 $5; 4 & under free heartlandcountrycornmaze.com

October 2-4, 9-11, 16-18 Steel Magnolias Friday & Saturday Doors: 6 p.m., Dinner: 6:30 p.m., Show: 8 p.m.

Sunday Doors 5 p.m., Dinner: 5:30 p.m., Show 7 p.m.

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s i o u x f a l l s w o m a n . n e t • october/november 2015

October 2 Free First Friday 5-8 p.m.

Washington Pavilion Admission: Free washingtonpavilion.org 605-367-6000

Our Cookies are 1

ie Eersistible!

Christmas Open House At our Rock Rapids Store Nov. 19th - 9-7, Nov. 20th - 9-5, Nov. 21th - 9-4

230 S. Phillips Ave.

Downtown Sioux Falls

605-978-0991

cookiejarsd.com

Mon - Tues 9 a.m. - 3 p.m.

Wed - Fri 7:30 a.m. - 5 p.m.

Sat 9 a.m. - 5 p.m.

November 11 -15 An Evening with Harvey Dunn’s Feminine Images

Olde Town Dinner Theatre 121 S. Main St., Worthing, SD Admission: $40 oldetownetheatre.org

October 3 Harvest Celebration & Pumpkin Party 8 a.m.-5 p.m.

Oakridge Nursery, Brandon, SD Admission: Free oakridgenurseryinc.com 605-582-6565 October 3–4 Benson’s Flea Market 9 a.m.-5 p.m. Saturday; 11 a.m.-4 p.m. Sunday W.H. Lyons Fairgrounds Admission: $2; 12 & under free blackincevents.com 605-332-6000

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October 3–4 Showcase of Remodeled Homes 12-5 p.m.

Admission: $5 hbasiouxempire.com

October 4 100+ Women Who Care 3:30 p.m. Sign-in; 4-5 p.m. Meeting The Bakery, 910 N. Main Ave. facebook.com/100womenwhocarefsd October 4 23rd Annual NAMI Candlelight Vigil and Walk Sioux Falls Prayer & Scripture: 6 p.m.; Speakers & Music: 6:30 p.m.; Walk to follow First Lutheran Church, 327 S. Dakota Ave. Admission: Free October 9 Big Band Ballroom Dance 6:45-10:30 p.m.

El Riad Shrine Admission: $14/person, $7 w/Student ID 605-338-3685

October 10 Harvest Festival 11 a.m.-5 p.m.

Strawbale Winery Admission: Free strawbalewinery.com

October 17 Halloween Hike 3 p.m.

Outdoor Campus 4500 S. Oxbow Ave. facebook.com/outdoorcampus

October 11 GonnaGetWed Bridal Showcase Noon-3 p.m.

Sioux Falls Convention Center Admission: Free gonnagetwed.com 605-332-6000

October 17 Golden Dragon Acrobats 7 p.m.

Mary W. Sommervold Hall, Washington Pavilion Admission: Starting at $20 washingtonpavilion.org 605-367-6000

October 11 Rinken’s Rounds Against Cancer Golf Tournament 1 p.m.

Willow Run Golf Course Admission: $150/team larry.guina@greatlifegolf.com 605-335-5900

October 18 Coheed and Cambria w/Cursive & Thank You Scientist 7:45 p.m.

The District Sioux Falls Admission: $29.50 GA; $35 VIP thedistrictsf.com

Sioux Falls Concerts Association presents

ar-old 14-ye rodigy p child

Ethan Bortnick

Thursday, November 5th

only one show!

Don’t miss this show!

South Dakota Acoustic Christmas

with Jami Lynn

Tuesday, December 8th

Tickets on sale now!

For More Details Call 605-367-6000 or visit www.siouxfallsconcerts.org All shows are at 7 p.m. at the Mary Sommervold Hall, Washington Pavilion

October 23 Comedy Weekend with Williams and Ree 8 p.m.

Grand Falls Casino Resort Event Center Admission: $20 grandfallscasinoresort.com October 23–25 Autumn Festival, An Arts & Crafts Affair 11 a.m.-9 p.m. Friday, 9 a.m.-7 p.m.

Saturday, 10 a.m.-5 p.m. Sunday Sioux Falls Convention Center Admission: $8 adults, $7 seniors, 10 & under free October 24 Annual Fall Bazaar & Craft Show 9 a.m.-3 p.m.

Augustana Lutheran Church Admission: Free augustanasiouxfalls.com 605-338-1672 or 605-339-8897

October 24 Hillcrest Craft Bazaar & Bake Sale 9 a.m.-3 p.m.

Hillcrest Church, 4301 E. 26th St. Admission: Free October 24 Sioux Valley Optimists Annual Shopping Fair 10 a.m.-3 p.m.

Our Savior’s Lutheran Church, 909 W. 33rd St. Admission: Free October 24 Jim Breuer 8 p.m.

Grand Falls Casino Resort Event Center Admission: $35 & $40 grandfallscasinoresort.com October 25 PurpleLight Pancreatic Cancer Action Network 7 p.m.

Museum of Visual Materials purplelight.org Admission: Free

October 27 SME Membership Meeting 11:30 a.m.-1 p.m.

The Country Club of Sioux Falls Admission: $40/guest; Free for SME Members 605-336-5626; RSVP required October 29 & 30 Joseph and the Amazing Technicolor Dreamcoat 7:30 p.m.

Mary W Sommervold Hall, Washington Pavilion Admission: Starting at $20 washingtonpavilion.org 605-367-6000 November 6 Bret Michaels 8 p.m.

Anthem at Hard Rock Hotel & Casino Sioux City, IA Admission: $39-$65 hardrockcasinosiouxcity.com

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November 7 Three Levels of Retail Therapy Chartered Bus trip to Mall of America Admission: $59 commed.sf.k12.sd.us 605-367-7999 November 7 TobyMac 7 p.m.

Denny Sanford Premier Center Admission: $29-$83.50 ticketmaster.com 800-745-3000 November 7–8 Benson’s Flea Market 9 a.m.-5 p.m. Saturday, 11 a.m.-4 p.m. Sunday W.H. Lyons Fairgrounds Expo Building Admission: $2 adults, 12 & under free blackincevents.com 605-332-6000 November 10 Machine Head 8 p.m.

The District Sioux Falls Admission: $25 thedistrictsf.com November 11 Roger Clyne & The Peacemakers 8 p.m.

The District Sioux Falls Admission: $18 thedistrictsf.com November 11-15 An Evening With Harvey Dunn’s Feminine Images 7:30 p.m., Wednesday-Saturday 2 p.m. matinee Saturday & Sunday SDSU Donor Auditorium, Brookings sdstate.tix.com or 605-688-6045 November 13 Big Band Ballroom Dance 6:45 - 10:30 p.m.

El Riad Shrine Admission: $14/person, $7 w/Student ID 605-338-3685

November 13–14 Sioux Empire Arts and Crafts Show 2-8 p.m. Friday, 9 a.m.-5 p.m. Saturday W.H. Lyons Fairgrounds Admission: $5 adults, 12 & under free blackincevents.com 605-332-6000 November 13-15 WOW - Women & Okoboji Weekend Fri: 4-7 p.m.; Sat: 9 a.m.-5 p.m.; Sun: 1-3 p.m.

Dickinson County Expo Building expoloreokoboji.com November 17 SME Membership Meeting Doors: 5:15 p.m.; Dinner 6 p.m.

Callaway’s Event Center Admission: $40/guest; Free for SME Members 605-336-5626; Must RSVP attendance November 20 Mission Greenhouse: Dine with a UFC Fighter 6:00 p.m.

The District Admission: $100 missiongreenhouse.ticketbud.com/ dinewithafighter November 27 Mason Jennings 9 p.m.

The District Sioux Falls Admission: $25 GA; $35 VIP thedistrictsf.com Correction: In the August/September issue, the recipes were provided by Executive Chef Matt Sapari at Riviera Events & Catering.

“For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you. You will seek me and find me; when you seek me with all your heart, I will be found by you.” declares the Lord.

Jeremiah 29: 11-14

SFWfeaturing sioux falls

Take Back the Night

Bringing Awareness and Inspiring Hope in the Face of Domestic Violence

By S.J. Menning • Photos courtesy of The Minnehaha County Family Violence Council

Y

ou might have seen the powerful domestic violence ads this past year; you couldn’t miss the media coverage of a certain NFL player, prompting the #whyshestays debate; or perhaps you have scrolled through the photos and stories on social media sites of women, battered and bruised, finding courage through fear to break their silence. She might be your neighbor, your friend, or the woman ahead of you in line at the grocery store.

She might be you.

Statistics show 1 in 4 women (and 1 in 7 men) will be a victim of severe physical violence by an intimate partner within her lifetime, according to the Centers for Disease Control and Prevention. Such attacks are the leading cause of injury to women. However, domestic violence comes in many forms—not always leaving a bruise, but certainly leaving its mark. It affects communities large and small, with victims of any age, race, gender, or income level. And while the underlying goal of the abuser is often control, those working to bring light to the issue of domestic violence aim to provide empowerment to victims.

Amy Carter, operations director of Children’s Inn and chair of the Minnehaha County Family Violence Council, says the bleak statistics hold true for the Sioux Falls area. She adds that while serving those who are victimized is a great need, more work needs to be done to educate and train our youth, law enforcement, and the public to prevent domestic violence from occurring in the first place. To that end, the Family Violence Council’s annual Take Back the Night marking Domestic Abuse Awareness month will be Oct. 8 at the Old Courthouse Museum.

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s i o u x f a l l s w o m a n . n e t • october/november 2015

“What started as a rally to raise awareness of domestic violence within our community, Take Back the Night has grown and evolved to an event that also inspires hope and gives recognition to those victims whose lives have been changed as well as those whose lives were lost and were forever silenced,” Amy shares.

This year’s event begins at 6 p.m. with a soup and pie dinner, followed by a pro-

gram featuring nationally recognized domestic abuse survivor Teri Jendusa Nicolai, who has shared her story on “Oprah,” “20/20,” and ABC’s “In an Instant.” The evening closes with a candlelight vigil.

The event is free. However, free-will donations will be accepted in support of the council and RSVPs are appreciated.

“There are so many people and organizations in the community working to-

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gether—not only for this event but also to support victims and hold perpetrators accountable,” Amy says. “The message that ‘this is NOT okay’ needs to be heard. As a community, we simply can’t allow domestic abuse to continue.”

If you or someone you know is in an abusive relationship, free help is available. Call 1-888-378-7398 to speak with a victim’s advocate 24 hours a day, 7 days a week. All commusfw nication is confidential.

Take Back the Night 6 p.m. October 8 Old Courthouse Museum 200 W. Sixth St. RSVP to 605-338-0116 or amy.carter@chssd.org

SFWfeaturing sioux falls

Canvas 4 Cancer

Paint Your Way to a Cure

By Jill Funke • Photos courtesy of JY6 Foundation

T

he JY6 Foundation and Creative Spirits are teaming up again to bring Canvas 4 Cancer to Sioux Falls, Sioux City and Okoboji, Iowa, on Saturday, October 24. The step-by-step guided painting party is a fun way to raise money for cutting-edge research and procedures that could save the lives of children. Funds raised at Canvas 4 Cancer also support the organ match program, which includes bone marrow transplantation.

2015 is the second year for the Canvas 4 Cancer event, which was a large success last year. According to Stephanie Rinne, regional manager for Creative Spirits, “This was the first time we partnered with a local charity.

It was so beneficial for everyone involved! Painters had fun that night, took home a piece to remember their experience, and contributed to a very worthwhile cause.”

Stephanie was acquainted with JY6 Foundation founder Dane Yde, and the two decided to collaborate on the event in 2014. Finding a great deal of success, they decided to hold another event in 2015. Dane says, “We see this as a great opportunity to partner with one of our local businesses to raise awareness within our community about childhood cancer. Unfortunately, there are far too many families and kids dealing with a devastating cancer diagnosis every day in our community.

This is a positive way for painters to join them in their fight!”

“Unfortunately, there are far too many families and kids dealing with a devastating cancer diagnosis every day in our community.

This is a positive way for painters to join them in their fight!” ~ Dane Yde

Cancer is a nondiscriminating disease. It doesn’t care about race, gender, economic status or age. The diagnosis of cancer can send patients and their families reeling, and it is particularly devastating in young patients.

Stop in & check out our new fall & winter shoes brands!

Jorgen Yde was a high school student and athlete in his prime when hip and back pain was ultimately diagnosed as acute lymphoblastic leukemia. During his courageous battle with the disease, he shared with his family the wish that they would use their experience with his cancer to give back and do whatever they could to help cancer patients and their families. He died at age 16. In fulfillment of his wish, the JY6 Foundation was established in 2011.

Considering all of the children like Jorgen, Stephanie offers this encouragement to would-be painters, “Come paint, have a good time with friends, meet new people and support a great cause. Then take home your memento.” Dane talks about the far-reaching effects of Canvas 4 Cancer by saying, “Everyone has been affected by cancer at some point.

Canvas 4 Cancer events are a great way to bring them all together in support of the cause.” sfw

Canvas 4 Cancer

To register, visit creativespirits.com, find your desired location (Sioux Falls, or Sioux City or Okoboji, Iowa), and select the Canvas 4 Cancer event on the October calendar. october/november 2015 • siouxfallsw o m a n . n e t

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SFWcouples connection

Bringing Back the Flirt A Little Playfulness Can Renew Romance

By Margaret Pennock

W

hen you first started dating you touched for no reason, made suggestive comments and gave “the look.” Not only did these playful, spontaneous actions let your partner know you were interested, they also added excitement to your relationship.

Too often, however, couples forget the thrill of flirting as the newness of the relationship wears off and they quit doing it. Flirting is a key element to maintaining a romantic relationship. It allows two people to connect and communicate that they still feel an attraction. According to www.love-chemistry.com, “Studies show that flirting is important to relationships even when the relationship has been ongoing for years; that is because it makes the couple feel good about themselves, their partner, and the relationship in general.”

Not only does the playful act add some fun to your relationship, it also reassures your partner that you still find them attractive. This leads to increased confidence in both themselves and their relationship, in addition to a spike in romance. Not sure how to incorporate flirting back into your relationship? Try these tips and you’ll be amazed at how easy it is to get back into the swing of things!

Write Notes: If your partner travels, slip a love note into his suitcase without his knowledge. Make it as sweet or sizzling as you want, but try to remind him of why you find him sexy and that you’ll miss him while he’s gone. Not a traveler? This works just as well by placing it on his pillow so he discovers it when he’s getting ready for bed.

Hold Hands: It might feel a bit strange at first, but holding hands lets your partner know you want to get closer to him and share that you are a couple and love being one.

Text or Email: Take a moment during your day to send a message that lets him know you’re thinking of him. This can be a favorite song that’s special to you both, what you’re wearing or even asking him out on a date.

Be careful about risqué your messages, however, especially if it’s on a company email. He might open it with others around!

Touch: This can be as innocent as rubbing his shoulder or back or as playful as a pinch or slap on his behind, but the message is clear—that you still find him attractive.

Wink and Whisper: Even in a crowded room, catching his eye and winking at him can do wonders. Follow that up by whispering something sexy in his ear.

No matter how you choose to flirt with your partner, there really is no wrong way. Sharing that you want to reconnect and show that you’re still attracted to him will help you reignite sfw the flame!

ARTHUR n JOHNSON SHOES 2804 W. 41st St. • Sioux Falls (41st & Kiwanis)

334-5751 “There isn’t much time for ‘fun’ around our place… our machines have to work” Sherrie Welbig Colton SD

Sherrie Welbig and her husband Tom farm by Colton SD and their machines have to work…that’s why they shop for their used machines at Power Brokers Inc. Don’t let this photo fool you…the Polaris Ranger 900 XP and Sherrie both come home plenty of nights covered in dirt and dust. The next day they’re both ready for more work…it’s just the way it is on the farm. When your shopping…trust the area’s largest used powersports dealership…the Welbigs do.

“We’ve bought several machines from Jeremy at Power Brokers Inc…he always seems to find the right machine for us when we need one.” “The whole crew makes it fun and easy to buy…no run around, no extra stuff to buy when you get in the office…just a fair price and a good buying experience”. “Our whole family shops there…it’s nice when people take the time to know you at a business”. “We’ll keep coming back…that’s for sure”.

2810 W Benson Rd, Sioux Falls • 605-334-7355 HOURS: Mon-Fri: 9-6; Sat: 8-3 www.powerbrokersinc.com

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See o Feature ur S on pag tory e 100

Relax.

Rejuvenate.

Restore.

p Pet als!

Available for adoption at The Sioux Falls Humane Society 605-338-4441

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Indulge yourself Facials • Body Wax • Body Wraps

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Check out our Available at 23 flavors these and other finer of Cheese, grocery stores in the area: 8 flavors of Spreads Sioux Falls • HyVee and our own Butter. • Sunshine Foods

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• Fareway • Meat Lodge • Co-Op Natural Foods • Uncle Ed’s • Cleaver’s Market • Pomegranate Market • The Little Cellar Wine Co. • Fogie’s Liquor

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s i o u x f a l l s w o m a n . n e t • october/november 2015

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Hemi october/november 2015 • siouxfallsw o m a n . n e t

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Photos by Julie Prairie Photography

sfwstyle

fashion Trends

Get the look at

Attitudes By Designers

Get the look at

You’ve Been Framed

Get the look at

Beautique Boutique

Get the look at

Filly Flair

P laid Ta k eBy s C e n t e r Sta g e Brianna Venekamp

Get the look at

Ceté Boutique Grand Falls Resort

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Get the look at

Relic Revivals

s i o u x f a l l s w o m a n . n e t • october/november 2015

Get the look at

Tote-Ally Gorgeous Boutique

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MODE

T

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Relic Revivals

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You’ve Been Framed

his fall, designers are promoting plaid from its supporting role as an accent to the centerpiece of their designs.

One way to wear this trend is to use a plaid jacket, shirt, skirt or pants as the focal point. Then, the rest of your outfit plays a supporting role featuring a neutral color. For example, pair a black-checkered shirt with high-rise flared jeans, all lady-like and cowboy-style with pointed shoes. Or, pair a bold plaid jacket with a black turtleneck, tucked into a black leather miniskirt, and combined with black leggings and ankle boots.

Designers also want you to feel confident wearing plaid head to toe. Try out this option by pairing a cozy tailored jacket with a pencil skirt in an identical pattern, an asymmetrical grid print dress, or a checkered long-sleeve plaid shirt-dress.

Look around, designers provide many ways for plaid to play a starring role in your wardrobe this season.

Get the look at

Filly Flair

Get the look at

Attitudes By Designers october/november 2015 • siouxfallsw o m a n . n e t

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beauty buzz

The Basics of Facial Contouring

By Brianna Venekamp

C

ontouring is a technique that uses shading and highlighting to make your face appear more three-dimensional. It is crucial for individuals, who need dimension on camera or TV, as without it, the harsh lighting makes them appear flat.

The most popular contouring helps define the jawline, bring out cheekbones, thicken the bridge of your nose, widen eyes, lift eyebrows, and beef up lips! However, the technique can also be used to emphasize or de-emphasize features.

Before you begin you will need your existing foundation, plus two stick foundations, one that is two shades lighter, and one that is two shades deeper than your overall color. High-quality makeup brushes are also crucial.

Begin by applying your regular foundation to even out your skin tone.

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2.

4.

5.

s i o u x f a l l s w o m a n . n e t • october/november 2015

3.

Next, use the darker stick foundation. Numerous YouTube videos demonstrate the step-by-step process, depending upon the look you’d like to achieve. To bring out your cheekbones, for example, find the hollow part by placing your fingers on the sides of your face, and where you feel it dip underneath the bones, just above this, is where you place your darker foundation.

Then blend, by tapping over the area of the contour color, merging it into your base foundation. Tap in small circular motions using a blending wedge or brush.

Next, take the lighter foundation stick and apply underneath your eyes. Also add a little bit to the center of your forehead and chin, and the bridge of your nose and then blend accordingly.

Finally, use a fluffy brush to dust the entire face with loose translucent powder to secure the foundation. And, voilà! You’re supersfw selfie ready!

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LazaDerm Skincare Centre

5011 S. Louise Avenue Sioux Falls, SD 57108 605-275-6128 • lazaderm.com Restore healthy-looking skin on your neck and chest by diminishing the signs of sun exposure and aging.

Obagi ELASTIderm® Décolletage System is designed to replenish the skins own elasticity and build collagen for healthy, glowing skin.

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Cookie Jar Eatery

230 S. Phillips Ave., Suite 101 605-978-0991 cookiejarsd.com Get our Chocolate Chip Cookies any time with our NEW mix. It is perfect for gifts or baking with kids!

Price: $8.99

South Dakota Art Museum

Evolve Interior Design & Furniture Showroom

936 Medary Ave. Brookings, SD 605-688-5423 southdakotaartmuseum.com Add some unique fall décor to your home with these original, hand-blown glass gourds by artist Jon Offutt.

Price: $36–$46 each

2312 W. 69th St., Suite 120 605-275-9455 • evolveid.co Organic meets glam with these wood and resin multifunction pieces.

Prices vary.

Fit My Feet

2105 B S. Minnesota Ave 605-274-0138 • fitmyfeet.biz Dromedaris Boots - Stop in and check out our new fall women’s boots New colors and styles to choose from.

Prices vary

Sioux Falls Lighthouse Attitudes

by Designers

1700 S. Western Ave. 605-335-7850 attitudesbydesigners.com Stylish Zelda short faux fur vest in gray and ivory.

Price: $179

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s i o u x f a l l s w o m a n . n e t • october/november 2015

2320 S. Marion Road, Suite 140 605-271-9386 siouxfallslighthouse.com Transform an ordinary bedroom into a magical space for imaginative play with a beautiful chandelier. They are decked with sweeping scrolls, lifelike candles, sparkling crystals and come in an array of colors.

Price: $89–$188.

Riddle’s Jewelry

Mahlander’s Appliance & Lighting

130 N. Minnesota Ave. 605-336-7798 • mahlanders.com Mid-century Modern meets Loft in these carbide black and polished nickel Odyssey chandeliers. Offered in a variety of small and large pendant styles, as well as a one-light sconce. Mahlander’s – Come see what’s inside!

Prices vary.

Corner of 41st Street and Louise Avenue 605-361-0911 riddlesjewelry.com Twinkling Diamonds sparkle with every beat of her heart. The center diamond swings freely catching and reflecting light with every move.

Prices start at $70

Harold’s Photo Experts

haroldsphoto.com Your favorite photo is rendered onto the cake pan lid. What fun for grandma!

Price: $34.99

5303 W. 41st St. 605-332-7265 • budgetblindssiouxfalls.com From closed to open, the Illusion shade by Signature Series provides a variety of options to enhance your window viewing.

Prices vary.

Filly Flair Boutique

6212 S. Pinnacle Place 605-362-9910 • fillyflair.com Warm up with fall and winter outfits! Shop our incredible selection of new cardigans, sweaters, dresses, boots, and accessories!

Prices vary.

Handy Man Home Remodeling Center

Power Brokers Inc.

2810 W. Benson Road 605-334-7355 • powerbrokersinc.com Fire Claw: This simple tool is made locally and is simply the best way to move logs and firewood around in your fireplace or fire pit.

Powder-coated steel construction with stainless-steel hardware, it takes the heat so you don’t have to. A great gift idea for campers and friends with fire pits.

Price: $49.95

910 E. 10th St. 605-336-0316 handymanhome.com The Delta in2ition gives you two showerheads in one!

Prices start at $45

First Impressions

Budget Blinds of Sioux Falls

775 10th St. Rock Valley, Iowa 712-476-2945 • firstimpressionstogo.com This delightful charcoal and plaid cabinet is waiting to store all of your treasures, 33” wide 33” tall and 16” deep.

Price: $485

Shop

where to

Lamps and Shades Lighting Gallery

2511 S. Minnesota Ave. 605-332-6680 • Lampsandshades.com Beautiful 5 light pendant in finished chrome is a dimmable LED fixture with ribbed acrylic rectangular prisms with inner bubbles.

Prices vary

Eddy Joy Baby Boutique

The Bridges at 57th & Western 5005 S. Western Ave., Suite 170 605-275-0014 • eddyjoybabyboutique.com Petunia Pickle Bottom diaper bags are stylish and sophisticated for the modern mom.

Prices vary.

Belle Touché’ Salon & Day Spa

The Bridges at 57th & Western 5005 S. Western Ave., Suite 180 605-275-6200 Thicker, fuller hair is yours. 97% naturally derived.

Invati solutions for thinning hair.

Prices: Shampoo $29, Conditioner $29, Revitalizer $60

The Clothing Agency for Men

2101 W. 41st St., Suite 29B 605-368-0778 • theclothingagencyformen.com Stay warm and in fashion this fall with J. Crew, Lucky Brand and many more at The Clothing Agency for Men. Prices start at $5.95

Tote-Ally Gorgeous Boutique

The Bridges at 57th & Western 5005 S. Western Ave., Suite 150 605-274-3500 • toteallygorgeous.com These performance socks are designed to be worn with boots. Incredibly comfy and durable; they won’t snag! Available in short or long styles and different colors.

Price: $35–$37

Homeology Décor and Boutique

248 Hwy. 71 S. Arnolds Park, IA facebook.com/homeologyboji OR Homeology Rock Rapids 216 First Ave. Rock Rapids, IA 712-472-3822 • facebook.com/homeologyrockrapids The Bridges at 57th & Western Unique holiday décor for your home. New 5015 S. Western Ave., Suite 170 items arriving daily.

605-334-MODE (6633) 4101 N. Hainje Ave. Prices: Antique Silver Deer $59.99, Snowy mode105@shopmodestore.com 605-334-9727 • dakotakitchen.com Pine Spray $15.99, Jeans, jackets and shirts! Gear up for fall for Beautiful custom cabinetry for Snowy Ball Branch $16.99 under $100 your entire home!

Prices vary Prices vary.

MODE

Dakota Kitchen and Bath

The Diamond Room

3501 W. 57th St. 605-362-0008 • thediamondroom.com The Shimmering Diamond Collection. Featuring dancing diamonds, with a unique setting, which allows for maximum light return and movement creating a diamond that really shimmers. Settings come in 14K white gold or yellow gold.

Prices vary.

Floral Bokay

219 N. Main St. Salem, SD 605-425-2459 facebook.com/floral.bokay Custom designs of permanent botanicals.

Prices start at $59.99

Arthur Johnson Shoes

2804 W. 41st St. 605-334-5751 FINN Comfort dress clogs, handmade in Germany with extraordinary support and comfort. Exclusively at Arthur Johnson Shoes.

Price: $235

Rainn Salon & Spa

Audiology Specialty Clinic

The Bridges at 57th & Western 5019 S. Western Ave., Suite 160 605-521-5099 Moroccanoil Thickening Lotion A full foundation from root to tip. Strengthens and thickens each strand for instant expansion and long-lasting body. Argan oil moisturizes for touchable results without stickiness.

Price: $30.76

5124 S. Western Ave., Suite 4 605-275-5545 • www.audiologyspecialtyclinic.com SoundGear: Convenient to carry, comfortable to wear. A brand-new family of electronic hearing protection, SoundGear instruments are the smallest and most-advanced digital technology that provides volume at the same time it decreases harmful loud noises.

Prices start at $280

Forget Me Not Gift Boutique

The Bridges at 57th & Western 5005 S. Western Ave., Suite 110 605-335-9878 • forgetmenotsf.com This two-piece ceramic hostess tray set features debossed “Eat, drink… and be thankful” sentiment and comes with “butter my buns” silver-plate spreader.

Price: $32

Marcy’s

Permanent Makeup

Lips ♦ Eyeliner ♦ Eyebrows ♦

By Appointment Only Located in The Body Garage

6301 S. Minnesota Avenue Suite 300 • Sioux Falls

(605) 359-3424

marcyspermanentmakeup.com

shop

where to

Dakota Scents

2207 S. Mentzer St., Suite 110 Mitchell, SD 605-990-3917 dakotascents.com Fleece-lined, tummycontrol leggings to bridge the gap from fall to winter.

Price: $11.99

Wireless World

Artisan 57 Skin and Laser Center

2816 W. 41st St. 605-334-8292 5420 E. Arrowhead Pkwy.

605-334-8222 • wirelessworld.com PureGear Selfie Stick—Make it picture-perfect with PureGear’s compact Bluetooth Selfie Stick from Wireless World. Works with iOS and Android devices.

Price: $29.99

3101 W. 57th St. (Inside Vance Thompson Vision) 605-371-7057 • artisan-57.com Intellishade SPF45 by Revision Skincare. Outsmart the signs of aging and give your skin a healthy, radiant glow.

Price: $56

Beautique Boutique

Gunderson’s Jewelers

1316 E. Cedar St. Brandon, SD 605-582-2882 • shop-beautique.com Our super-cute and versatile Boho Bandeau can be worn 10 ways! Wrap around your head, neck, wrist or pony; it’s the perfect headband for girls who love to try out new styles!

Price: $11–13

The Gift Shop at Grand Falls Casino & Golf Resort

The Bridges at 57th & Western 2109 W. 57th St. 605-338-9060 • gundersons.com Looking for the perfect gift? The Nambe Scoop Server is functional and fun! Available at Gunderson’s Jewelers.

Price: $250

1415 Grand Falls BLVD Larchwood, IA 51241 (712) 777-7803 • www.grandfallscasinoresort.com Our Gift Shop carries an exciting and colorful product line by artist Romero Britto!

Prices from $3.75 - $50.

Gypsy Trading Co.

1324 E. Cedar St. Brandon, SD 605-941-2521 facebook.com/gypsytradingcosd Curbside Clothing sold exclusively in South Dakota only at Gypsy Trading Co., LLC Price: $28

Country ‘N More

6201 S. Old Village Place 605-361-9797 • countrynmoresiouxfalls.com facebook.com/countrynmore New for 2015! Dept. 56 Villages. A variety of collections available.

Prices vary.

Bulb Lighting and Design

1600 W. 44th Place 605-336-bulb (2852) • bulbsiouxfalls.com The Aluma is minimal in form with a youthful, soft, contemporary twist that makes it a fan with universal appeal. Comes in three finishes: Oil-rubbed Bronze, Brushed Aluminum, and Flat White; outdoor version available.

Price: $289.95

You’ve Been Framed

Protect

your ears this hunting season

SoundGear In-the-Canal

The Bridges at 57th & Western 5015 S. Western Ave., Suite 140 605-361-9229 • youve-beenframed.com Come experience the fall Alex and Ani Collection including Unexpected Miracles!

Prices starting at $28

Raymond’s Jewelers

1111 W. 41st St. 605-338-7550 The Hottest trend! Shimmering Diamonds available in 14 carrot gold or sterling silver. Exceed expectations.

Prices start at $230

is the smallest & lightest hearing protection product on the market.

It’s ideal for the hunter or shooter looking for an edge. Ready to wear right out of the box, it rests discreetly inside your ear to deliver natural wind reduction and superior sound quality.

Call us today for your consultation

Dimock Dairy

400 S. Main St. Dimock, SD 605-928-3833 • dimockdairy.com Great for fundraisers and business gifts or to send a piece of South Dakota to a loved one for any occasion!

Prices vary.

Schopperts Piano Gallery

Children’s Museum of South Dakota

521 Fourth St. Brookings, SD 605-692-6700 x234 • prairieplay.org Museum memberships are great gifts.

Unlimited family memberships or gift cards are available.

Annual Membership: $95

1020 E. 41st St. 605-339-6023 schoppertspianogallery.com Looking for a good “used piano”? You might want to check out the ALL NEW “CN” Series Digital Piano by Kawai!

The true feel of an acoustic piano, the sound of a grand piano, and the price point of a good “used piano.”

Prices vary.

D’Fabiola Skincare, Makeup, & More

3701 W. 49th St. Suite 200C 605-521-8529 Beautiful skin, Glamorous eyes, Radiant cheeks and a touch of lip color. Embrace your own natural beauty by using Australia’s leading brand of cosmetics that has a world wide appeal.

Prices vary

Melinda Heegel, M.S., Dr. Kristen Kaufman and Dr. Lindsey Koch

5124 S. Western Ave. Ste. 4 • Sioux Falls

605-275-5545

www.audiologyspecialtyclinic.com

Hear. Life. Better.

SFWrecipes

Make-Ahead Thanksgiving Recipes Classic Sweet Potato Casserole

Sweet Potato Casserole can be made ahead of time and frozen, just leave off the toppings until you are ready to reheat and serve.

Makes 6 to 8 servings Ingredients 4 1/2 pounds sweet potatoes 1 cup granulated sugar 1/2 cup butter, softened 1/4 cup milk 2 large eggs 1 teaspoon vanilla extract 1/4 teaspoon salt Topping: 1 1/4 cups cornflakes cereal, crushed 1/4 cup chopped pecans 1 tablespoon brown sugar 1 tablespoon butter, melted 1 1/2 cups miniature marshmallows Preparation 1. Preheat oven to 400°. Bake sweet potatoes at 400° for 1 hour or until tender. Let stand until cool to touch (about 20 minutes); peel and mash sweet potatoes. Reduce oven temperature to 350°.

2. Beat mashed sweet potatoes, granulated sugar, and next 5 ingredients at medium speed with an electric mixer until smooth. Spoon potato mixture into a greased 11- x 7-inch baking dish.

3. Combine cornflakes cereal and next 3 ingredients in a small bowl.

Sprinkle over casserole in diagonal rows 2 inches apart.

4. Bake at 350° for 30 minutes. Remove from oven; let stand 10 minutes. Sprinkle marshmallows in alternate rows between cornflake mixture; bake 10 minutes. Let stand 10 minutes before serving.

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s i o u x f a l l s w o m a n . n e t • october/november 2015

The Ultimate MakeAhead Gravy

Once you cook The Ultimate Make-Ahead Gravy, you can cool, cover and chill for up to 3 days.

Makes 4 cups Ingredients 1/2 cup butter 1/2 cup all-purpose flour 4 cups Easy Chicken Stock 1 teaspoon rubbed sage 3/4 teaspoon kosher salt 1/2 teaspoon garlic powder 1/2 teaspoon dried thyme 1/2 teaspoon freshly ground black pepper 5 to 6 Tbsp. Easy Chicken Stock (optional) Preparation 1. Melt butter in a Dutch oven over medium heat; whisk in flour, and cook, whisking constantly, 3 to 4 minutes or until mixture is light brown and smooth. Slowly whisk in 4 cups stock.

Increase heat to high; bring to a boil,

whisking occasionally. Reduce heat to medium; stir in sage and next 4 ingredients. Simmer, stirring occasionally, 10 to 15 minutes or until desired thickness.

2. To make ahead, cool gravy completely. Cover and chill up to 3 days.

Cook gravy and, if desired, 5 to 6 Tbsp. stock in a Dutch oven over mediumlow heat, stirring occasionally, 15 to 20 minutes or until hot.

For delicious gravy Stir-Ins visit www.SiouxFallsWoman.net.

101 S. Franklin Sioux Falls, SD 57103 605-332-3151

Accept NO imitations! Order from the manufacturer with over 50 years experience building countertops.

• Built in Sioux Falls – We don’t purchase slabs to cut and sell to you • Quick Turn Around – 7 to 10 Days (On most tops) • Professional Installation Available

Products Laminate

• Over 12 Edges • 1000’s of Patterns • Many Luxurious Finishes • Manufacturing For Over 50 Years

Cheese Cracker-Topped Squash Casserole

This kid friendly casserole can be made and frozen ahead of time, but just make sure to save the crackers until just before serving.

Makes 8 to 10 servings Ingredients 3 pounds yellow squash, chopped 2 pounds zucchini, chopped 1 medium onion, chopped 2 tablespoons kosher salt 1/2 cup sour cream 1/2 cup mayonnaise 1 large egg 1 (8-oz.) block extra-sharp Cheddar cheese, grated 1/2 teaspoon ground black pepper 2 cups fish-shaped Cheddar cheese crackers 2 tablespoons butter, melted

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Preparation 1. Preheat oven to 350°. Place first 3 ingredients in a Dutch oven; add hot water 2 inches above squash-and-onion mixture.

Add salt to Dutch oven, and stir to dissolve. Bring mixture to a boil over medium-high heat. Boil 10 minutes or until squash is very tender when pierced with a fork. Drain vegetable mixture well; let stand at room temperature 15 minutes to cool slightly.

2. Stir together sour cream and mayonnaise in a large bowl.

Lightly beat egg, and stir into mayonnaise mixture. Gently stir in cheese, pepper, and cooked squash mixture; spoon mixture into a greased (with butter) 13- x 9-inch baking dish.

3. Bake at 350° for 40 minutes or until bubbly. Combine cheese crackers and melted butter, and toss to coat. Arrange over casserole. Bake 10 more minutes. Remove from oven, and let sfw stand 5 minutes before serving.

For more recipes, see the extended story on our website at www.SiouxFallsWoman.net. october/november 2015 • siouxfallsw o m a n . n e t

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SFWautostyle

Apps Help You Organize

Are Vehicle Maintenance Details Driving You Mad?

By Jill Funke

A

pp technology makes it possible to manage, monitor and control many parts of life. Automotive apps provide vehicle owners additional management functions at their fingertips, including numerous safety and security features for extra peace of mind. The following applications effectively simplify the responsibilities of vehicle ownership: Viper SmartStart (IOS & Android) is an app that provides owners the ability to enter, start and find their vehicle from their phone or device, and without carrying around a key. Purchase of a Viper SmartStart module for your vehicle is required for operation. Owners can receive alerts if their car alarm goes off, and the Viper SmartStart GPS module will locate the vehicle and send safety notifications if the automobile is speeding.

Features of this app include lock/alarm, unlock/disarm, remote car starter, trunk release, panic or car finder, and aux channels.

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s i o u x f a l l s w o m a n . n e t • october/november 2015

CarTune (IOS) is a free app that assists car owners in tracking gas mileage and other vehicle-related expenses.

This app can help identify potential vehicle issues before they become worse.

By entering the odometer reading, amount and price of gas at each fill up, the fuel economy and prices are easily monitored. CarTune generates a list of services to be performed, which can be modified for multiple vehicles. Repairs beyond this list can also be entered and tracked, providing one convenient place to store important service and repair records.

Auto UpKeep (IOS & Android) is a free app that helps both the novice and the expert diagnose common automotive issues and perform basic maintenance and repair. With step-by-step instructions, photos and illustrations, Auto UpKeep keeps owners more informed.

Maintenance and repair procedures cov-

ered include changing a flat tire; checking oil, filter, fluids, and tire pressure; identifying common problems; and replacing belts, headlight bulbs, air filters, and wiper blades.

Auto Passport (IOS) is a free app, car owners have every vehicle detail at their fingertips. Insurance, service, repair and warranty information can be stored for

easy retrieval. Useful reminders will help vehicle owners avoid missing payments, renewals or service appointments, and they can even drop a pin to help them find their vehicle in parking spots. Automotive Passport also helps remind owners about upcoming license renewals, insurance premiums and taxes.

Car In Phone (IOS & Android) View your vehicle’s status instantly.

Check the alarm, battery, location, and status of the doors, hood and trunk for added peace of mind. Car In Phone also allows users to review automotive event history, travel history, find a car, active car status monitoring, extra protection, and much more. Purchase of Car In Phone security equipment is required for operation.

SaferCar (IOS & Android) is a free app by the National Highway Traffic Safety Administration that provides important information to vehicle buyers and owners. The app allows users to look up and compare crash test ratings on different vehicles. Automobile owners will receive notifications of recalls and complaints, and are able to submit complaints regarding potential safety issues with their vehicles. SaferCar also helps parents properly install car seats, and provides owners with important safety news about their automobile. sfw october/november 2015 • siouxfallsw o m a n . n e t

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Diaper Bags for Fashion & Function

The Bridges at 57th 57th & Western Avenue

The Bridges | 275-0014 | 57th & Western www.eddyjoybaby.com

605-521-5099 w w w.rainnsalon.com

Corner of 57th and Western www.thebridgesat57th.com Fashion & Fun For All!

Fall Inventory arriving weekly!

The Bridges at 57th & Western

605-274-3500 toteallygorgeous.com

Monday - Friday 10 -6 • Sataturday 10 - 5 • Sunday 12 - 4

Nature

Inspired INSTANTLY REVIVE YOUR HAIR AND SENSES NEW shampure™ dry shampoo

It’s 99.8% naturally derived* and has a calming aroma with 25 pure flower and plant essences — and it revives your hair with a non-aerosol powder mist that absorbs excess oil between shampoos. Come in today to experience it!

T he B r i d g es at 5 7 th & W este r n

(605) 335-9878 • www.forgetmenotsf.com

A One of a Kind Shop... you MUST experience!

Featuring designer names such as: Gucci, Burberry, Nicole Miller, Louis Vuitton, Free People, J.Crew, Banana Republic, BCBG, bebe, Bailey 44, True Religion, Anthropologie

A Ladies resale boutique The Bridges at 57th & Western 5015 S. Western Avenue • Suite 260

605.274.3354

5005 S. Western Ave. Ste. 180, Sioux Falls 605.275.6200

sfwhome

october/november 2015 • siouxfallsw o m a n . n e t

51

FamilyFirst Home Is Where The Heart Is

A

By Jennifer Dumke • Photos by Cipher Imaging Architectural Photography

m i d s t fields and sprawling prairie dotted with lush trees lies a ranch-style beauty boasting endless views and natural elements to reflect its surroundings. Constructed by local custom builder Jarrod Smart of Jarrod Smart Construction, this home is a dream come to true for its empty-nest homeowners, who fled city life in search of acreage living. And having lived in the home since 2012, the couple is still in love with its custom beauty, layout and design.

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s i o u x f a l l s w o m a n . n e t • october/november 2015

T

ruly a lifestyle-building project, the main level consists of small segments that all flow together. The unique division of space is perfect for paired-down living, yet adjusts for family gatherings. And with grandchildren nearby, the pitter-patter of little feet is heard frequently on the custom wood floors by Dakota Floors, Inc. The interior style is deemed “eclectic” by the homeowners. This is backed by prairie style millwork on the cabinets and doors

by Architectural Millwork Ltd. However, as seen in the entryway, classic jacquard wallpaper and a curvaceous archway offset this.

To add a touch of nostalgia, Jarrod, who is also the homeowners’ son-in-law, found pieces of scrap wood from a family wood shop to create a decorative floor inlay.

L

eading into the parlor and casual dining area, the home fully showcases its unique layout.

Floor-to-ceiling glass shelves create a division to the main-level office space. This modern touch not only adds a visual element but also serves as a place to display family photos. Oak floors are set at an angle and stained a neutral tone to contrast with the dark cherry trim. To steer the eye toward the large windows with breathtaking views and ample custom wood niches and elements, the walls remain a soft cream color.

A corner set of wood shelves, softly lit by recessed lighting, is the perfect place to display the homeowners’ collection of antique pottery. Leading past the casual dining area, which can be expanded to accommodate large family meals, the custom kitchen is dark and rich with glass mosaics, shiny copper tones and deep wood grains. A large oblong island anchors the space and adds to the eclectic look with its whitewashed wood drawers and shelves that are distressed and glazed.

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HOURS: Mondays: 9-8 2511 S. Minnesota Avenue • Sioux Falls Tues.-Sat. 9-5:30 605-332-6680 • lampsandshadesinc.com

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eanwhile, the remaining custom cabinetry features the flowing cherry wood seen throughout the rest of the home. A dark black, granite countertop by Syverson Tile & Stone is marbled with copper hues that reflect the light from the dangling wrought-iron pendant fixture. The main kitchen cabinets include glass front openings at the ceiling, built specifically for display pieces.

Stainless-steel appliances from Mahlander’s Inc. partner with the silver, farmhouse-style drawer pulls, while elongated glass mosaic tile in warm terra cotta and brown hues add depth. A custom wood range hood retains blended beauty, which allows features such as the bright red undermount sink from Ferguson Plumbing to serve as a bold accent. The floors move away from classic oak to elongated grey ceramic tile.

Adding to the function of the home, a large back entryway stays bright with a window and custom bench finished off with a red upholstered cushion. Taking a step back in time, the homeowners chose cherry wainscoting for the walls along with other old-fashioned elements, such as a white pedestal sink, in the powder bath.

Any Style. Any Budg et. Not Just

Any Builder.

1919 W. 57th St. Suite 107 Sioux Falls Featuring high-quality Andersen® products.

605-332-3259 Cell: 605-231-3333

october/november 2015 • siouxfallsw o m a n . n e t

57

H

aving owned a cabin for a brief period of time, the homeowners had an appreciation for the rustic look but wanted to avoid the upkeep of a vacation home. Instead, they opted to create a family room that feels like a weekend in the woods. Wood vaulted ceilings are sewn up with large wood beams with wormholes that form the initials of family members. Random patterned fieldstones serve as a ceiling-high fireplace mantle from Walter Ree Masonry Construction Inc. The focal point includes a rustic wood shelf, insert from Fireplace Professionals and flat-screen television. Expansive windows with simple coverings from Betz Blinds Inc. allow the space to be flooded with natural sunlight, while soft sage-green carpet adds to the casual feel. A set of patio doors leads to an outdoor screened-in deck, where the homeowners can enjoy their country views and warm breezes. Dining al fresco is made simple with additional deck flooring to accommodate grilling out.

With empty-nest living in the forefront of design, the flowing main level includes a spacious master suite and bath. Soft, taupe carpets and neutral walls complement the prairie-style furniture and decor. A dash of shimmer can be seen in the ceramic tile in the master bath. The distressed custom cabinet topped with black granite is a homeowner favorite. Finalizing the ensemble is a large, wood-framed mirror and wrought-iron sconces from Ferguson Plumbing. Extra-wide doorways lead to the commode closet and walk-in shower, where various sizes and designs of grey ceramic tile cover all the surfaces to add style and function. A walk-in closet rounds out the room.

Downstairs, the spacious family room is open and ready for playtime with the grandchildren. Although some finishing touches still lie ahead, the homeowners appreciate the open space for family gatherings. However, it’s not only the children who have fun in the lower level. Sliding rustic barn doors open to a quilter’s paradise—a dedicated room for a part-time quilting business. Jarrod took every need into consideration when designing the layout. Designated cutting tables, open areas for

large equipment, ample storage and even a small office make the room ready for stitching. A shiny reproduction tin ceiling with coordinating cornices adds a decorative element to the utilitarian space, along with a rustic, reclaimed wood hutch. Also in the lower level, a full bathroom and spare bedroom await sleepovers when the flock returns home. Because, even though this home is built for two, they know that home is where the heart is.

SFWabout the house

Style Shines Through

Home Lighting Can Reveal Taste, Save Money

By Natalie Keller • Photos by Margaret Pennock

P

ersonalizing your home starts with the big details such as furniture and paint, then moves to smaller elements like pillows, lamps and paintings. But many people don’t realize that home lighting also adds a touch of individuality.

Jim and Cathy Le Duc, owners of Lamps & Shades Lighting Gallery, view LED lighting as a way to add personality to a home and cater lighting to individual rooms. LEDs use Kelvin temperatures, Jim says, with the lower temperatures being warmer lighting and higher temperatures being cooler lighting.

“This is a very warm, inviting type of light, the 2700 Kelvin,” Jim says. “It’s very good for a social atmosphere, to be seen in and seeing things.”

Cathy explains that the 2700 Kelvin lighting is good for family rooms, living rooms and bedrooms, while 3500 Kelvin works well in kitchens and offices for performing visual tasks. For those with vision problems, moving up to 5000 Kelvin will offer even brighter lighting. “[I like] the fact that I can create the type of light that I need for visual tasks at hand,” Jim says.

LED lighting also can be dimmed, which adds style to a room. It also can be used outdoors, but won’t attract bugs like incandescent bulbs.

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s i o u x f a l l s w o m a n . n e t • october/november 2015

“LED is the way of the future...” ~ Jim Le Duc, Lamps & Shades Lighting Gallery

LEDs also provide energy benefits. A 60 watt incandescent bulb uses more energy than a 15 watt LED light. However, the 15 watt LED light will be brighter than the 60 watt incandescent bulb.

Alyssa Hybertson, manager of Bulb Lighting & Design, is also an LED lighting proponent: “I believe LED is the next big movement in the lighting industry.”

Some consumers view LEDs as too expensive, says Lighthouse owner Jeff Wagner, but they just need to understand the benefits. While LED pricing is higher than incandescent bulbs, the quality of LED lighting pays for itself, he says.

Some LED lights have warranties of five years or 30,00050,000 hours.

“It’s worth it,” Jeff says. “[It’s] telling the consumer that these aren’t going to go bad. We’re giving you a good warranty on this to where they’re reliable and they’re good.”

An incandescent bulb costs $1.20, whereas a LED light is $13. However, Jeff explains, the LED light will last 22.8 years based on a three-hour day.

LED lights use less wattage, which equates to less energy.

“Your utility bills are going to go down by switching to LED,” he says.

Jim agrees that consumers just need to be educated on LED lighting and all that it has to offer.

“LED is the way of the future,” Jim says. “The technology is changing so rapidly and it’s also driving the price down, improving it. As with anything, as far as price is concerned, you get what you pay for.”

Alyssa adds that LED lights last 10 times longer than incandescent bulbs: “Unlike your typical light bulb, LEDs are durable and basically require no maintenance, not to mention the energy savings. Why would sfw you not switch?”

Construction Inc. Home Building & Remodeling Quality and Service A Tradition For Three Generations

Lisa Schmidt

605-941-3042

www.schmidt-construction.com

october/november 2015 • siouxfallsw o m a n . n e t

63

SFWabout the house

Crafting Art

Precision Meets Beauty in Hand-cut Marquetry

By Jennifer Dumke • photos courtesy of Bespoke

U

sing a technique described as “painting with wood,” custom furniture and cabinet designer Keith Morgan is keeping the centuries-old craft of marquetry alive— and thriving—just across the border in Iowa.

His art of precision woodworking involves inlaying pieces of veneer into a sheet that can be pressed onto a core. The results vary from intricate “artlike” pieces to more symmetrical work. Keith’s company, Bespoke, specializes in kitchen cabinetry, but his creations span entire homes and dot the globe.

“I look at this as more than my job,” Keith says of his business.

“It’s creating a legacy of work.”

In the past, only royalty and fine institutions could afford to employ such lavish embellishments. However, by moving his studio to Larchwood, Keith and his staff of artisans are producing the highest quality craftsmanship for a wider range of budgets.

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s i o u x f a l l s w o m a n . n e t • october/november 2015

“We just decided to take a look at doing our work in this part of the world,” he says. “Our goal is to find local ways to expose what we do to see if it would be a good fit for somebody and that they can afford this type of design.”

At Bespoke, every detail is handcrafted and every living condition is taken into account. “When putting the pieces together, it’s important to take all elements into consideration,” he says. From temperature to light exposure, the preci-

sion of marquetry ensures both beauty and endurance. In addition, variations in wood species, patterns and finishes mean marquetry techniques are always changing.

As a result, working in such a detailed craft requires skills that take years to learn. “Since being based in Iowa, it’s especially important to find local artisans who wish to learn the craft and are willing to reside in this area,” he says.

In the end, some of the finest work often comes from having freedom and flexibility to get creative. “Since marquetry is like an art, it’s important to understand the client’s needs but also be able to truly reflect a vision. Establishing a level of trust is very important in achieving beautiful pieces,” Keith says.

“Our custom process involves working with a client to establish a complete set of drawings, physical samples, timelines and cost before work begins,” he says.

From entire rooms swathed in marquetry-paneled walls and ceilings to a dining room table with herringbone inlays using exotic woods, there’s no comparison to the true craft of this timeless form of woodworking. “It can really add something to a space. Either sfw a little or a lot,” he adds.

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SFWhealth insurance

Consumer Guide

Finding Help with Health Insurance for 2016

By Darci Bontje

I

n what has become analogous to income tax time in the U.S., the annual open enrollment period for health insurance is here.

Larry Deiter, director of the South Dakota Division of Insurance, says, “Consumers are encouraged to review the health coverage options during the new enrollment period (November 1, 2015, to January 31, 2016) to find the plan that best fits their needs.”

Just as tax laws can change annually, carrier availability and insurance plans meeting Affordable Care Act requirements can change from year to year, Larry says.

Consumers who already have insurance might need to change plans because of a life event (e.g., getting married, starting a family) or a change in life stage (e.g., single, family, seniors). And anyone looking to buy health insurance for the first time should determine their health coverage needs in terms of services, providers and budgetary issues as well as factoring in any expected life changes.

Some important details for South Dakota consumers: • Health insurance is available through the federally facilitated health-care exchange at healthcare.gov as well as in the general market. Contact information for health insurance carriers marketing on the exchange and in the general market is available in the “Consumers” section of the South Dakota Division of Insurance website at dlr.sd.gov/insurance.

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s i o u x f a l l s w o m a n . n e t • october/november 2015

• If you can afford health insurance but choose not to buy it, you must have a health coverage exemption or pay a fee. In 2016, the penalty is the higher of these two amounts: 2.5 percent of your yearly household income or $695 per person ($347.50 per child under 18). Information on whether you qualify for an exemption can be found at healthcare.gov.

• In June, the U.S. Supreme Court ruledt hat health insurance subsidies are legal in every state. This means that South Dakotans may be eligible for subsidies when purchasing insurance plans available through the exchange at healthcare.gov. Larry adds, “Although subsidies are not available to those who purchase coverage in the general market, there may be additional carriers and coverage options that are not available on the exchange.” Consumers are encouraged to review their coverage options to determine what best meets their needs.

A local insurance agent or trained navigator (localhelp. healthcare.gov) can assist consumers in identifying their coverage needs and reviewing the plans available, he advises.

In addition, health coverage guidance materials are available through healthcare.gov. And consumer information on various types of insurance is available through insureuonline.org, which is sponsored by the National Association of Insurance Commissioners.

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truggling with your health insurance choices? You are not alone. Whether you’ve lost your coverage this year and need help navigating your options, or you’re looking for a plan to better fit your needs, turn to Sanford Health Plan for a selection of options and support from a team who understands health insurance.

Sanford Health Plan offers multiple plan options, giving you the power to pick the best health insurance to fit you or your family. Don’t worry, you won’t have to navigate the options on your own. We work with a team of agents throughout the region who are ready to help you in navigating your options during open enrollment beginning

Nov. 1, 2015. You can also find our plan options on the federal marketplace.

Service doesn’t stop once you’ve selected one of our plans.

When you have a question about your policy or coverage, simply contact your agent or call our member services team.

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We know health insurance can be confusing – here is a refresher on a few common terms.

Marketplace:

An online location to view and compare health insurance options available in your state. The marketplace offers premium tax credits and cost sharing reductions for those that qualify. These credits and reductions are only available when purchasing insurance through the marketplace.

Deductible:

A specific dollar amount you pay each calendar year before your health insurance plan begins to pay for covered services.

Coinsurance:

The percentage of cost to be paid by you for covered services, after the deductible has been satisfied.

Copay:

An amount that you must pay at your medical office visit or pharmacy counter when receiving services or picking up a prescription.

Premiums: Keeping the Pool Full

I

f your employer offers you health insurance coverage, your premium payment is probably taken out of your paycheck without much notice.

“You’re paying a monthly premium to make sure that when you do need it, you have coverage for those services,” Muller said.

But what exactly does that premium do, and why do you pay for that, in addition to deductible and co-payments when you get care?

The co-pay is a fixed rate used to defray part of the cost of a service such as a doctor’s visit and sometimes even a stop at the ER. The deductible is the amount that must be paid before the insurance company starts taking money out of the pool to pay for your doctor or ER visit.

“What you do with insurance is you spread risk,” said Debra Muller, Chief Administrative Officer of Avera Health Plans. “You collect a monthly premium, the premium goes into a pool and then the money is used to pay medical expenses for people who received services during the time the policy was in effect.”

The money that everyone contributes to the pool, their monthly premium, would be a lot higher if you didn’t have deductibles, co-payments and coinsurance that you pay when you receive services. So when you head to the emergency room, for example, you’ll still have additional costs.

As co-pays have become more popular, Muller said people have gotten used to paying that fixed rate for services and are sometimes taken by surprise when a deductible is introduced.

“We have led people to believe that health care costs $20, when in reality it costs much more than a co-pay” Muller said. “It’s the co-pay when you go to the doctor’s office, it’s what you pay when you get prescription drugs. Most people don’t experience the full breadth of the health care delivery

system costs until they have an accident, they’re sick or have a child. That is when you learn about deductibles and outof-pocket limits.”

So what exactly makes up the cost of a premium? It includes the costs of services — inpatient, outpatient, physician services and pharmaceutical services, Muller said.

Administrative costs and premium taxes paid to the state and federal governments also must be factored in.

Federal subsidies help cover the cost of individual plans for those who are eligible for tax credits and employers typically cover 70 – 80 percent of the total cost of a premium for a single employee. “When you start adding in what others, the government or an employer contribute to the cost of a monthly premium, I think that individuals would be floored by how much the actual cost of a premium is.” Muller said.

sfwhealth

SFWhealth

The healthy habit you shouldn’t skip

Why Breast Self-Awareness Is So Important

I

By Heather Casper McLay, Sanford Certified Clinical Breast Examiner

t’s a staggering statistic, but one in eight women will be diagnosed with breast cancer. And while every diagnosis and every woman is different, cancer can often appear as a noticeable lump or other visible abnormality on the breast. However, if you don’t know what your breasts normally look and feel like, how will you know if something is abnormal?

Being aware of your breasts and their subtle nuances is important so you can tell whether something doesn’t feel right. The best way to do this is through breast selfawareness. This is when you physically and visually examine your breasts and the area around them. Women can start practicing breast self-awareness as soon as their breast tissue fully develops. It should be done once a month at around the same time and is recommended to be done about a week after your period ends.

How do I do it?

It’s a simple, two-step process that will take only a few minutes out of your day. The first step is to visually examine your breasts. Stand in front of a large mirror and look for any changes, which may include unusual dimpling, puckering, rashes or areas of redness. Continue to watch as you raise your arms above your head. Then, place your hands on your hips and bend slightly forward as you move your elbows and shoulders forward.

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For step two, it’s best to lie down, as this spreads out the breast tissue evenly over the chest. While lying on your back, place one arm behind your head and place a pillow or blanket under your shoulder. This helps to flatten the breast and makes it easier to check. Using the pads of your first three fingers on your opposite hand.

Feel the tissue by pressing your fingers in small, overlapping circles about the size of a dime. To ensure that you cover the whole breast— from the underarm area to the bottom of the bra line, to the middle of your chest—take your time and follow a definite pattern such as lines, circles or wedges.

What am I looking for?

Look for anything unusual. This can include: • Development of a lump.

• A discharge, especially bloody discharge.

• Swelling of the breast.

• Skin irritation, such as redness, thickness or dimpling of the skin.

• Swollen lymph nodes in the armpit.

• Nipple abnormalities, such as pain or redness.

Now what?

If you notice any of the above, call your primary care provider. He or she can then give you a clinical breast exam and check the area you are concerned about. Together, you’ll decide on the next step, whether that’s a mammogram or other diagnostic testing.

If you have questions about breast self-awareness or how to check yourself properly, don’t hesitate to talk with your doctor, who will be happy to teach you and answer any questions. sfw

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SFWhealth

outreach makes an impact in Haiti Women, Families Benefit From Mission Program

By Kelly Thurman, for Avera Health

F

or the women of Haiti, breast cancer is a significant health problem, often affecting women at a younger age. Few options exist for cancer care, which is often too costly for women to afford, worsening the situation for those diagnosed.

With this in mind, Avera, which has worked with faith-based organizations since 2002 in Jérémie, Haiti, responded when asked to start a breast health initiative to teach women to do selfexams. This effort was in addition to an already established Pap smear program and other health and wellness initiatives the Avera mission program fulfills during twice yearly trips to the small town.

Jérémie is situated in the poorest area of the poorest country in the Western Hemisphere. Also in the region are more than 100 isolated rural mountain villages.

“We were already into the Pap smear program, so it was an easy step to say, ‘Yes, we know that breast cancer is really a significant problem,’” says Kathy English, RN and a lactation consultant for Avera who coordinates the program under the

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direction of Michael Stebbins, executive vice president of Mission. “If a mother gets sick and dies in Haiti, it has huge social ramifications. As a mother in Haiti, you get up every single morning trying to figure out how to feed your children for that single day. When a woman dies, there is no one to take care of her children.”

The work in Haiti is part of a larger effort at Avera to keep its ministry at the

forefront. The Haiti program began after the founding of Avera in 2000, when the Benedictine and Presentation Sisters joined as sponsors of one health-care network. The goal was to ensure the mission spirit and culture continued and that participation was available to every Avera employee. Friends for Health in Haiti is the major organization Avera works with.

The Christian-based organization created a clinic to improve health care in the area and works with many other organizations. Avera’s focus is on the well-being of women and children, but Kathy says the group does whatever is necessary.

Since 2002, more than 300 employees have volunteered for the weeklong mission trips to Haiti sponsored by Avera. Each person hauls backpacks and suitcases filled with donated materials, ranging from clothing to medical supplies. Requested medications are purchased by the Avera Foundation.

As the breast health program was developed, a new question arose: What happens when a lump is found? In response, teams of sonographers and physicians from the Avera Cancer Institute in Sioux Falls travel to Jérémie to do ultrasounds and biopsies. They take the tests back to Sioux Falls for analysis. Another group of surgeons from Connecticut then goes to remove any masses and helps with treatment.

The Pap smear program works similarly by sending the labs—numbering almost 500 each year—to Avera St. Luke’s Hospital in Aberdeen for analysis.

Through Avera’s Haiti mission, Kathy also organized a breastfeeding education program for Haitian health agents, as women were increasingly using formula to feed their babies. Formula use can have devastating health consequences in an area where many residents struggle to feed themselves, often watering down the formula with contaminated water and feeding their babies with unclean bottles.

“Now I wish you could see all the healthy, roly-poly babies everywhere,” she says of the effort.

Kathy adds that the successes are in part because Avera is working with a larger organization that is embedded in Haiti, providing care year-round through trained community members.

“By supporting this organization, we are making a big difference in the Grand Anse region of Haiti, and you can see it,” she says. sfw

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SFWhealth

Staying on good terms with your ‘best friend’ Treatment Available For Tackling Pet Allergies

By Jennifer Dumke

P

ets play a large part in people’s lives in our society. Most U.S. households have at least one furry friend, so the thought of giving up a companion because of allergies can be heartbreaking. However, allergists suggest a treatment tip that can be used to keep pets and their allergy-ridden owners “best friends.”

Daniel Todd, MD, from Midwest Ear, Nose and Throat, has extensive knowledge of pets and allergies having been a Fellow of the American Academy of Otolaryngic Allergy. He says many U.S. households have people with allergies living with pets. Despite this, most of those affected individuals would probably get rid of their allergist rather than their pet. But maybe love can conquer all, or at least, allergies. “There are ways treat patients so they can become desensitized,” he says, even though all pets are potentially harmful because of the dander in their fur.

“A treatment called immunotherapy, which involves a series of shots or drops under the tongue, is often underutilized and is really the only potential cure for your allergies,” Dr. Todd says. He adds that most people avoid getting tested because they dislike the idea of regular shots, even though the treatment may allow the patient to stop overreacting to their pets.

Getting started is relatively easy according to Dr. Todd: “Testing can be done either by a blood draw or preferably through skin testing. It really takes very little time and is fully covered by most insurance plans.” If a patient is a good candidate for immunotherapy and proceeds with treatment, the next step is to begin a regimen of shots or drop under the tongue. “By regularly administering a patient with what they are allergic to, they eventually become desensitized and stop reacting to the allergen,” Dr. Todd says.

Typically, patients stay on weekly shots for a couple of years and then the frequency is decreased. Once patients quit overreacting to the allergen, which typically takes three to five years, they will experience permanent benefits. “Overall, the vast majority who embark on allergy shots feel it is worth it,” Dr. Todd says. Even though antihistamines and nasal steroid sprays are available to lessen symptoms and steps can be taken to reduce exposure, immunotherapy is a lifetime solution.

So before giving up the family pet or living with constant allergic reactions, consider immunotherapy as a way to keep you and your pet happy and healthy. sfw

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Ending Dry Eye Pain

The Eye Doctors P.C. Specialize in Diagnosing, Treating and Providing Relief for Dry Eye Syndrome

I

f you suffer from chronic dry eyes, you know exactly how the condition affects you daily. It makes your eyes feel gritty, red, scratchy, sensitive to light and can even cause blurry vision.

As uncomfortable and painful as the condition can be, it can create even more serious conditions if left untreated.

For the medical professionals at The Eye Doctors P.C., helping patients overcome this condition and safeguard the health of their eyes is paramount.

Dr. Paul Greenfield says, “Dry eyes are caused by a lack of adequate tears. Your tears are a complex mixture of water, fatty oils and mucus. This mixture helps make the surface of your eyes smooth and clear, and it helps protect your eyes from infection. If you’re using artificial tears frequently or have sore, gritty, painful eyes, you should be evaluated to determine a course of treatment before it starts affecting your leisure or work-related activities.”

The lack of this protective layer caused by dry eyes can lead to eye infections and damage to the eye’s surface. Dry eyes can occur for a variety of reasons including: • The natural aging process—especially during menopause in women.

• A side effect of many medications.

• A dry, dusty or windy climate.

• Systemic diseases such as lupus, rheumatoid arthritis, ocular rosacea or Sjogren’s syndrome.

• Wearing contact lenses.

• Insufficient blinking—frequently caused by staring at a computer for hours at a time.

The Eye Doctors offers a variety of treatments, ranging from eye drops to virtually painless outpatient procedures to combat the condition. Dr. Jeannie Dehne notes, “Artificial tears provide instant

moisture and temporary relief of symptoms. For more chronic dry eye, prescription medication and tear-duct plugs may be needed to provide longer term relief.”

Most medical insurances cover dry eye examinations and procedures so it’s best to make an appointment at the initial onset of symptoms. Dr. Larry Vander Zee says, “The sooner you start treatment, the easier it is to treat. Many times it’s not so much how we can eradicate the condition, but instead how we can best manage it. Ignoring the condition can cause serious eye-health risks.”

Call 605-338-7104 or visit www. theeyedoctorspc.com for more information or to schedule an appointment. The Eye Doctors P.C. is located at 5116 S. Western Ave.

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There are many treatments to combat dry eyes, including overthe-counter and prescription medications, outpatient procedures, and holistic methods: • Eye drops and other lubricants.

Prescription eye drops, such as Restasis.

• Warm compresses applied to the eyes, followed by manual expression of the meibomian glands to treat meibomian gland dysfunction and evaporative dry eye.

• Temporary or permanent silicone plugs inserted in the lacrimal (tear) drainage ducts in the eyelids to keep tears on the eye from draining away as quickly. Called lacrimal plugs or punctal plugs, they can be inserted painlessly at the eye doctor’s office and normally are not felt once inserted.

• Nutrition and hydration. Doctors sometimes recommend special nutritional supplements for dry eyes. Studies have found that supplements containing omega-3 fatty acids can decrease dry eye symptoms.

5116 S. Western Avenue

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sfwprofiles

cover story

Taking Risks at Every Turn

Mary Kolsrud Lives Her Life Fearlessly and Loves Every Minute of It

By Margaret Pennock • Photos by Julie Prairie Photography

A

t just 31 years old, Mary Kolsrud has discovered many things about life. She knows she likes to take risks and has a passion and a talent for inspiring and helping others, and she knows that her future is wide open for personal growth and opportunity.

A native of New London, Minnesota, Mary has two sisters and a brother. She laughs, “I was the youngest ‘whoopsy’ child; my siblings are much older than me. I was in fifth grade when everyone else was off in college, so it really felt like I was an only child for most of the time.” Her parents still live in her hometown, while her siblings are scattered across Minnesota.

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s i o u x f a l l s w o m a n . n e t • october/november 2015

“I don’t have a dream of how I want my life to end up but I think that’s the beauty of it. I hope someday I’ll be out of a job because we will be able to cure breast cancer. The best part of Susan G. Komen is not only getting to make a difference in people’s lives, but being able to work with community leaders and see how passionate, generous and how willing they are to make a difference. It’s amazing to see our community step up and make such an incredible impact.”

~ Mary Kolsrud, executive director, Susan G. Komen South Dakota

S

tanding over 6 feet tall by the ninth grade, Mary excelled in basketball in high school. She joined a traveling team and spent every spare minute playing. She was recruited by several colleges and eventually accepted a full-ride scholarship to Augustana University in Sioux Falls.

“I loved basketball, but by the time I got to college, I realized there was more to life for me than just sports. I decided that maybe I should focus on other things like going to class!”

While majoring in computer information systems, Mary met her husband, Chris, during her sophomore year. “We got paired up as lab partners since both our last names started with K. While it wasn’t necessarily love at first sight,” she chuckles, “it quickly grew to more than just a friendship. We started dating toward the end of my sophomore year.” Following graduation, Mary accepted a programming internship. “I hated it. After that experience I decided I was never doing that again, and in hindsight, I realized it was a good experience since I quickly realized it wasn’t what I wanted to do for the rest of my life.”

Completely deviating from her career course, Mary accepted a position with a renewable energy consulting firm. A few years later, she changed gears again when she and Chris worked for a startup DVD rental kiosk company. “We were there from its inception to helping it grow to eventually comanaging the organization. It was a really great learning experience, but after five years, we were ready to be done.”

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For Mary, making the decision to change direction wasn’t hard, but not having a job to transition into was. “I remember it was Christmas Eve when we closed the deal on selling the company. We went home and were wrapping presents and we didn’t know what we were going to do. It’s times like then you have to trust that things happen for a reason and I really believe they do.”

Looking for something new, Mary came across the executive director position for the Susan G. Komen Foundation in South Dakota. “I found the Komen job online and on a whim, I applied. I thought my interview went horrendously, but they called me that night and offered me the job! I started five days later and was able to spend only one day with my predecessor, so I was thrown in without a lot of mentorship. It was a bit overwhelming at first because I’d never been in the nonprofit world before. Thankfully, Susie Patrick, who was the Susan G. Komen Race for the Cure chair at the time, took me under her wing. I was also surrounded by great board leadership to help with the transition.”

Having served as the executive director of Susan G. Komen South Dakota for nearly three years, Mary is passionate about her role as an advocate for breast cancer detection and education among women and men. In addition to helping others, the position is personal to her. “My grandma passed away from breast cancer before I was born, so I am angry that I didn’t get to meet her. That was over 30 years ago, when women didn’t even say ‘breast cancer’ in public. Komen has really changed the game for the disease.” She shares, “I can’t believe how lucky I was to get the job. Looking back, I never thought I’d be where I am today.”

And Mary is approaching her position as fearlessly as she has other aspects of her life. “The stories you hear are gutwrenching. That’s why I do what I do and that’s why Komen is here. About 40,000 women every year die from breast cancer.

That’s a lot of husbands, kids and families who must go on living without them because of this ugly disease. We’ve got a lot of work to do and I intend on making a difference through education, outreach and research.”

This past year under Mary’s leadership, Komen South Dakota won the organization’s national Promise Award. The annual award is given to the affiliate out of 110 that shows the most progress toward the mission of eliminating breast cancer disparities. The honor illustrates the great strides Komen South Dakota has made in the past three years since she has been on board. “We’ve grown to serve more women across the state by increasing our reach into minority populations, building an advocacy program and growing events across the state.” Her goal is to continue to establish more partnerships because “by working together we can accomplish so much more.” She adds, “While I may not always be an expert in everything, I am up for the challenge and I want to keep building new initiatives and programs so we can continue to help women and men across South Dakota.”

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eyond her career, Mary and Chris have also discovered that they have a love for exploring new and exotic places. They’ve traveled extensively, including to the Philippines, New Zealand and South Africa. The daredevil of the relationship, Mary loves to push the envelope. “We’ve been on a very remote five-day sailing expedition and survived bungee jumping, sky diving and hang gliding. We were going to go diving with great white sharks in South Africa but the water was too choppy so we couldn’t go out.” She laughs, “Chris is a little more reserved, but he’s always up for the adventure and obviously glad when we’ve survived!”

Open to taking risks and jumping in with both feet, Mary has established herself firmly in Sioux Falls for the long haul: “I love that we have found our home in Sioux Falls. My husband also still helps on the family farm, which he truly enjoys, and I don’t think I could ever tear him away from that. What’s more, the city is growing so fast and it’s exciting to see what’s just around the corner. My favorite part of Sioux Falls is downtown. I’m lucky to work downtown, which has such a great atmosphere; it’s definitely a fun and vibrant place to be.”

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Centered on Community April McCormick Commits Her Talent, Heart to Helping Others Story and Photos

by Margaret Pennock

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eeping busy with meaningful work has never been a problem for April McCormick. In addition to her full-time job as an event and catering manager at the Holiday Inn City Centre, she also recently opened a new business, The Clothing Agency for Men in Sioux Falls. And, as if that isn’t enough, she also organizes exclusive and unique fundraising events, often featuring celebrities.

Having worked previously as an independent consultant for a sports management firm, she now works as a freelancer.

And while mixing with the rich and famous might sound like it could lead to diva-hood, April couldn’t be further from it. Confident, generous and genuinely kind, she chooses to work in fundraising for causes from cancer research to military troop support because it just feels right.

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“I want to be a conduit for people in the community to reach those in need during tough times. I have been blessed to watch the joy it can bring to a child to hang out with a professional athlete and make it maybe just a little bit easier for them to get through at least one more day of their battle. In the end, those experiences are what have made me the one who is truly blessed.” ~ April McCormick

April shares, “So many people want to help others, but simply don’t know which means are most effective. The motivator for me is that there’s no better feeling of using your time and talents [than] to make other people’s lives more enjoyable.”

Events April has managed and directed include: • 2014: Ryan Bader Foundation: Fundraising for our Armed Forces • 2013 & 2014: Mission Greenhouse Dine with a Fighter (planning in progress for 2015 event) • 2011, 2013 & 2014: Mike Miller Night of Hope • 2010: Chad Greenway Foundation Fundraising allows April to use her talents to better her community and to positively impact those in need of help and emotional support. As she explains, “I personally have experienced having both good health and bad, both riches and true struggle, and it is those experiences that have given me the ability to know what really counts and it is those experiences that have allowed me to grow as a person. I’ve never owned any material item that has given me the same amount of pleasure as that of helping someone in need. Those memories can’t be replaced and no dollar amount can be put on them.”

As April gears up for a new season of fundraising, she is excited about what it will bring.

“2016 is going to be an amazing year as I look forward to forming another amazing board who dedicate their time to help in changing lives and bringing smiles to many faces,” she says of a local charitable event, which has yet to be announced.

In addition, April and her husband, Vince, have committed to donate a portion of their sales from The Clothing Agency for Men to the Guiding Hand Foundation, a financial assistance and social intervention network for cancer patients and their families.

“In everything I have done from charity events to opening a business, the Sioux Falls community has never ceased to amaze me with its generosity, compassion, support and involvement,” April says. “It’s an overwhelming and amazing feeling how this large community comes together as a family.” sfw

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SFWprofile

Building a Legacy through Time Sisters Mindy Kroll and Jen Vanderloo Focus On Business and Family

By S.J. Menning • Photos by Tanya Wetzel

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indy Kroll always expected she’d be in sales, while her sister Jen Vanderloo had a knack for finance. Working together, their strengths couldn’t be more complementary.

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2013, Jen and Mindy had no hesitation.

The timing was perfect—Jen had worked her way through each facet of the organization since 1999 and Mindy had specialized in sales since 2007.

Their parents started the family business in the 1970s. It evolved with technological advancements until becoming

Time Management Systems (TMS), now one of the largest family-owned time attendance companies in the United States.

“We grew up being involved, helping out on the weekends and in the summers—we worked together and we played together,” Mindy says. “We still do.” Jen and Mindy agree that growing

Show the World

up in a small family business and then owning that business blurs the line between work and home life. Much like growing up on a family farm in the Midwest, a family business isn’t just something you do; it truly becomes a part of who you are.

“Watching our parents work so hard their entire lives, yet never missing a family-related activity, makes us strive to reach that same level of dedication,” Jen explains. The sisters appreciate having the opportunity to share those lessons with their own children, once they are old enough. It has become a rite of passage to work with the company, build character, and instill the same work ethic Mindy and Jen learned from their parents.

Jen and Mindy’s business ownership style follows a “family-owned, family-first” mantra. As mothers themselves, they understand the needs of their predominantly female work force. “We really are a family here,” says Jen of the organization. “We celebrate together, help each other out, and really value the opportunity to see our employees and their families grow with us.”

While Jen and Mindy have a deep appreciation for past successes and recent growth, they are excited for the future opportunities they see for TMS. The combined motivation of providing a rewarding work environment for their employees, making their parents proud, and building a legacy for their family strengthens them to continue to develop fresh ideas and keep their company growing with their customers.

“We measure our success by our customers and our employees,” Mindy says. “Our customers have choices.

When they choose to partner with us and grow their business, that is our success too.” Jen adds, “Our employees have choices too, and when they choose to stay with us and grow in their careers with us, we all win.” sfw

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SFWwhat’s new

Bulb Lighting & Design Industrial Glam from Edgy Trends to Traditional Beauty

Story and Photos by Margaret Pennock

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simple name, not such a simple showroom. With stunning displays and even more amazing products, Bulb Lighting & Design brings a new shopping experience to Sioux Falls.

Located behind ShopKo south of 41st Street, the gorgeous showroom displays thousands of lights in an urban industrial fashion. Even more interesting is that every fixture uses LED lighting, which is not only more economical to operate but safer since it’s cool to the touch.

“When we were designing Bulb, it was very important for us to provide an experience that’s not just unique in Sioux Falls but South Dakota as well. We aren’t just selling lighting, we’re giving our clients an excellent experience while they shop. Everyone who has walked in our showroom is amazed. It’s truly a show stopper,” says Alyssa Hybertson, manager of Bulb Lighting & Design.

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More than a retail store, Alyssa and her staff provide expertise for choosing the perfect lighting for both residential and commercial environments. She notes, “The goal at Bulb is to provide an atmosphere that doesn’t overwhelm our clients or underwhelm them either.

It’s a very inspirational and airy space.” Homeowners, builders, electricians and contractors are welcome to walk in or schedule an appointment to discuss the best options for their project.

In addition to stunning chandeliers and statement pieces, Bulb carries a large selection of lighting hardware, including bulbs, cans, ballasts, LED, interior and exterior fixtures, and ceiling fan lighting.

With a focus on LED lighting, Bulb also provides consulting services for businesses to find cost savings by utilizing economical bulbs and fixtures.

“We can provide an audit for a business and give suggestions as to how to provide savings on their utility bill by upgrading to LED. It really is the new big movement in the lighting industry and we’re proud to be on the forefront of it,” Alyssa adds.

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Bulb Lighting & Design 1600 W. 44th Place 605-336-2852 bulbsiouxfalls.com

910 East 10th Street • 336-0316 • www.HandyManHome.com october/november 2015 • siouxfallsw o m a n . n e t

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SFWwhat’s new

Skin Deep Face and Body Spa Rejuvenating Skin and Body Treatments

By S.J. Menning

Photos by Julie Prairie Photography

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“As a young girl, I developed acne, and in trying to clear up my own complexion, I acquired a great interest in the beauty of health.” ~ Sabrina Kastur Owner, Skin Deep Face & Body Spa

here’s a common quote that states, “Find something you love to do, and you’ll never work a day in your life.” Sabrina Kastur, licensed esthetician and owner of Skin Deep Face and Body Spa, agrees. “I’m just so happy for the opportunity to do something I really enjoy and use my services to help others,” she says.

Sabrina’s interest in skin care has been a lifelong passion. “As a young girl, I developed acne,” she shares, “and in trying to clear up my own complexion, I acquired a great interest in the beauty of health.”

When the opportunity arose to turn her passion into a career, Sabrina jumped at the chance to complete an esthetics program to complement her business degree. The grand opening of Skin Deep Face and Body Spa was August 1.

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Located within Eclips Salon and Suites on Spring Avenue, Skin Deep Face and Body Spa offers a variety of services, from facials and chemical peels to waxing and sugaring.

Of all the services offered, Sabrina lists body contouring wraps as one of her favorites: “It’s frustrating to be doing everything right with diet and exercise, but not see a reduction in cellulite—this is where the wrap can help.” She explains that the body contouring wrap targets cellulite and cleanses the lymphatic system. Results vary, but Sabrina says most clients can expect to see a loss of 4 to 14 inches in body measurements after just one detoxifying treatment.

Sabrina adds that the contouring wraps are a relaxing and showerless service, and are recommended as a series of six treatments over a four- to fiveweek period. While Sabrina’s rates are very competitive, she also includes a free mini-facial during the wrap service for additional pampering.

Another service gaining in popularity is the hair removal process known as sugaring.

“There are a lot of benefits with sugaring over waxing,” Sabrina says. “Not only is it more gentle on skin, but clients often experience slower, more refined hair growth after sugaring as opposed to waxing.”

Skin Deep Face and Body Spa utilizes pharmaceuticalgrade skin-care products for services and carries product lines available for purchase, enabling clients to continue home maintenance and prolong posisfw tive results.

Skin Deep Face and Body Spa At Eclips Salon & Suites 2701 S. Spring Ave. 605-595-8104 skindeepfaceand bodyspa.com

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SFWwhat’s new

Gypsy Trading Co. Upcycling and Repurposing Made Cool Story and Photos by Margaret Pennock

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or Ellison and Billy Cutrer, making the decision to return to South Dakota after living in the crowded and expensive Hawaiian Islands was easy. However, finding a lifestyle that allowed the couple to take a moment to step back and enjoy their new life together has been a journey.

According to Ellison, “Billy and I met in Hawaii where I was stationed in the Army. After we got married, I knew I wanted to return to South Dakota and Billy was willing to relocate here with me. We were both very happy with our decision to move back because we love the area and the people, but we both had jobs working lots of hours without a lot of satisfaction. That’s why we decided to open a business together.”

Their joint venture, Gypsy Trading Co. in Brandon, is an eclectic store featuring items from another era that have had their beauty restored for customers to enjoy once more. The Cutrers specialize in carrying custom, upcycled and repurposed furniture, home décor and antiques. In addition, they are

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South Dakota’s exclusive dealer for Curbside Clothing, which features original artwork drawn by tattoo artists from around the United States, as well as the irreverent CoFFee StaiN greeting card line.

Hunting down unique furniture and antiques themselves, the Cutrers find many of their pieces at auctions or estate sales and then upcycle or repurpose them for their shop. Ellison shares, “Billy and I create custom pieces that are priced fairly. We have a high standard for the pieces that we have in our store because we want to provide pieces that our customers will be able to enjoy for years to come. We are proud of the work that is displayed because we put a lot of hard work into them.”

For do-it-yourselfers who like to repurpose or paint furniture, the Cutrers sell project pieces as well as an extensive line of chalk paint from Stella’s Paint. “You can come in and get almost everything you need to make yourself a custom piece, or we’ll do it for you.” In a nod to their more tropical past, they also carry Lion Coffee from Hawaii. Ellison notes, “It’s a Kona coffee and it’s amazing! It has a smooth, rich finish without the bitter aftertaste some coffees have.

Something that the Cutrers especially enjoy is having a diverse clientele.

Ellison smiles, “Since we have so many different items, we get all types of customers. Yesterday I had a 19-year-old decorating her college dorm room all the way up to a 70-year-old grandma who wanted to give her old writing desk a face-lift! We get men shopping for themselves and their significant others, we get all walks of life in here sfw and I love meeting everyone!”

Gypsy Trading Co.

1324 East Cedar St., Brandon

605-941-2521

facebook.com/gypsytradingcosd

1111 W. 41st Street • Sioux Falls 338-7550 • raymondsjewellers.com • october/november 2015 • siouxfallswom a n . n e t

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SFWart gallery

Exposure Gallery Putting New Artists on Display

By Thea Miller Ryan • Artwork by Eli Show • Photos by Tanya Wetzel

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ach DeBoer often saw young artists struggle to find a place to show their work. He decided to use his bachelor’s degree in Fine Arts from the University of South Dakota and open his own gallery specifically catering to the “unspoken-for” artists.

Exposure Gallery opened in 2014 in the “new” old section of town now called Uptown. The building at Sixth and Phillips started as the Andrew Kuehn Warehouse, a coffee and grocery wholesale building.

“I saw an opportunity to give our city’s creative crowd a central hub where they could feel at home and start to build a community,” Zach says. “Artists, especially young or new ones, needed a place to display their artwork, take classes and interact with their peers.”

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The gallery has two spaces, aptly named Front Gallery and Back Gallery. The headline solo show typically opens in the Front, while a smaller solo or group show opens monthly in the Back, Zach says. Group shows feature two to three artists or as many as 30 artists displaying their pieces on the walls, pedestals and shelves.

“We love being able to showcase a wide variety of artwork, not only so people can see the type of artwork they like, but so they can be exposed to new ones,” he says.

New exhibits typically open on Sioux Falls’ favorite art night, First Fridays. “It’s the perfect opportunity for people who are new to the art world or haven’t been to an art opening before,” Zach says. “One of our goals at Exposure is to try to ‘de-mystify’ the art world and to change people’s perspectives on what a gallery is like. The image of a stiff, quiet, cold museum you see in movies or television is something that we quickly dispel when the public walks through our doors.”

Beyond First Friday openings, which are from 6 to 9 p.m., Exposure is open from 11 a.m. to 7 p.m. Tuesday through Sunday. For more information on Exposure go online to exposuregalleryandstudios.com or facebook.com/ExposureSiouxFalls.