SISTAH Talk: Running the Race with Faith by SISTAH Talk eMagazine

Uniting Women & Teenage Girls to Impact Their Lives ™ THE SISTAHS MINISTRY INTERNATIONAL MARCH, 2014

Staying Connected Linda Svacha, BCBC

Where Bondage Ends Beverly Armstrong, LMSW

Living Through the Transformation Regina Stone

WOMEN’S MONTH TRIBUTE:

OSCAR AWARD WINNING ACTRESS

Word on the Street:

Lupita Nyong’o

What Are Men Really Looking For…? Diana Kirschner, Ph.D. SISTAH Teens:

Teen Alternative Sex

Running the Race with

Faith

as a FOREFRONT LADY

ON THE CUniting OVER:Women & Teenage Girls to Impact Their Lives ™ LADY LEAH MCNAIR OF “FOREFRONT LADIES” AND AUTHOR, “21 DAYS OF POWERFUL PRAYER FOR WOMEN”

About

The SISTAHS Ministry International

I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service. (Romans 12:1)

SISTAH Teen Mentoring Initiative ELDER SHARNAE COAKLEY

Prayer Intercessor DEA. CARLOTTA BRANDY

International Chapters Africa and Italy EVANGELIST MAGDALINE JOYCE IHAZA

India PASTOR JOSHUA GONA Mt. Hebron Prayer Church

U.S. Chapters Massachusetts VERONICA D. TRUELL

Nevada CARMEN L. WEST

New York MIN. CHERYL BRAXTON

Tennessee MIN. TIFFANY R. EASLEY

Co-Founder VALERIE BUTLER

Co-Founder & Director REV. CELESTE KELLEY

P.O. Box 401121 Redford, MI 48240-1121 Phone: (313) 451-2559 TheSISTAHSMinistry@yahoo.com www.TheSISTAHSMinistry.com

Saved by grace In the beauty of holiness Seeking to serve and encourage all women Taking back what the devil has attempted to steal from us Anointed by the power of God presenting our bodies Holy and acceptable unto God which is our reasonable Service OUR MISSION Uniting women and teenage girls, who are victims of domestic violence, at-risk, single mothers and homeless, to impact their world is the heart beat of The S.I.S.T.A.H.S Ministry International through partnering together in ministries of evangelism and compassion to train, empower, inform and inspire. OUR VISION The S.I.S.T.A.H.S Ministry International gives leadership to at-risk teens, teen mothers, victims of domestic violence, authors, poets, women with business and other ministries. Through a shared vision and the empowering of the Holy Spirit, The SISTAHS Ministry works within the principles of the Bible to obey the great commandment and the great commission, carrying out Christ’s redeeming work of love, mercy, and justice in the world. VISIT OUR DEVOTIONAL BLOGS: www.PowerandPurpose2011.blogspot.com www.BreakthroughAnointing2012.blogspot.com www.LivingintheOverflow2013.blogspot.com www.ASLDatingandRelationships.blogspot.com Living In Favor and Empowerment (L.I.F.E.) RADIO BROADCAST: www.BlogTalkRadio.com/TheSISTAHSMinistry JOIN OUR FACEBOOK GROUP: www.Facebook.com/TheSISTAHSMinistry

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

Uniting Women & Teenage Girls to Impact Their Lives ™

Letter From the Editor Running the Race with Faith… Walking in the the Promise of Another Level One of the most frustrating and confusing things we encounter in our earthly journey is those times when we seem to be moving…without making progress. You understand, those times in your life when you have motion but no momentum to propel you forward, to cause you to advance and move to the next level of the abundant life that God has for you. The Bible although not directly but certainly indirectly indicates that God’s desire for His Kingdom People is for us to be growing, advancing, moving from one level of grace to the next level of grace; from one level of victory to the next level of victory and from one level of abundant living to the next level of abundant living. There is nothing static, stale or stationary about our God and thus there should be nothing static, stale or stationary about your Christian journey. We are to grow from glory to glory and from faith to faith. Let’s be real – this can be frustrating and this can tempt us and try us and influence us to give up, to walk away from our loved ones, our friends, our relationships, our jobs, our church and our futures. Many unfortunate men and women – unfortunate because they made themselves losers – have given up and quit because they did not understand what it takes to get to the next level. Listen, it takes more than time on the job to get the promotion to the next level. It takes more than being married to make a happy home and take your relationship to the next level. It takes more than showing up at church every now and then…showing up at Bible Study periodically…when things are not going right for you – to advance in the Kingdom of God and grow from glory to glory and move to the next spiritual level of faith and abundance. So what does it take to get to the next level? How do you advance, go forward, improve, grow, and experience an entirely new level of miracles, signs, and wonders. How can we march toward our ultimate goal and achieve victory over nagging sins and see our families and loved ones win in life – over the challenges, trials and tribulations of this old world? What is it that you need to know, do or be – in order to get to the next level on your job; at school; in the church or in your relationships with others? FAITH – VISION – FOCUS

Serving the Lord of the Answered Prayers,

Rev. Celeste Kelley

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

~ Table of Contents ~ “STAYING CONNECTED” By Linda Svacha, BCBC ..................................................................................................................................................................... 6

SISTAH Teen Mentoring Initiative Teen Alternative Sex ........................................................................................................................................................................... 8

Word on the Street – Dating & Relationship Principles Dr. Diana Kirschner’s Dating Tips & Relationship Advice Newsletter ................................................................................... 12

Living the Victorious & Blessed Life Where Bondage Ends by Beverly Armstrong, LMSW ...................................................................................................................... 14 Living Through the Transformation by Regina Stone ..................................................................................................................... 16

A SISTAH’s Lifestyle – Life Coaching Principles WOMEN’S MONTH FEATURE: Oscar Winning Actress Lupita Nyong’o ................................................................................ 18

On the Cover: LADY LEAH McNAIR “Walking in the Manifestations of God’s Blessings as a Forefront Lady” ............................................................................ 20

Virtuosity – Marriage & Divorce Principles 31 Days of Prayer for Your Husband by Venus Mason Theus ....................................................................................................... 23

Health & Beauty Three Tips to Eating Healthier that will Change Your Life by Shelita Williams, R.N. .............................................................. 26

A SISTAH’s Closet How to Crate a Hot Wardrobe for this Cold Winter by LaQuisha Hall .................................................................................... 27

Services & Business Network ALTERNATIVES FOR GIRLS .................................................................................................................................................................. 28

Soul SISTAHS Café of Reading & Poetry FEATURE: Meet Playwright/Author T.T. Harris .............................................................................................................................. 32 A Heavenly Decree by Wanda J. Burnside ...................................................................................................................................... 33 Inspirational Message: I’m Coming Back by Jamietra Hennington ........................................................................................... 34 Purple Royalty by Ramelle T. Lee ....................................................................................................................................................... 35

Christian Events & Evangelism (C.E.E.) Network I NEED JUST A LITTLE MORE JESUS: Erica Campbell .................................................................................................................. 38

Uniting Women & Teenage Girls to Impact Their Lives ™

Staying Connected By Linda Svacha, BCBC

Genesis 2:18 And the LORD God said, “It is not good that man should be alone; I will make him a helper comparable to him.” Genesis 3:8 And they heard the sound of the LORD God walking in the garden in the cool of the day, and Adam and his wife hid themselves from the presence of the LORD God among the trees of the garden. God’s design was for people to be connected to Him and to others. God saw that Adam did not have a helpmate comparable to him, so He created Eve. Adam and Eve walked and talked with God in the garden. Life was good and fellowship was sweet. Satan did not like that and wanted to put a stop to it. He tempted Adam and Eve. They were deceived, disobeyed God’s command, and fellowship was broken. Today, sin is still the reason for broken relationships. The great news is that Satan did NOT win. God provided a way for fellowship with Him and others to be restored. Jesus’ shed blood on the cross provides restoration in all relationships. Christ can give us new beginnings. God’s design to connect people together is truly amazing. The Bible is not kidding when it tells us that we are fearfully and wonderfully made. The brain actually produces a bonding hormone called oxytocin. Oxytocin is released whenever you hold hands, hug, cuddle, kiss, do kind deeds, or have intimate talks. It is released in higher amounts during childbirth (parent/child bonding), and during orgasm (husband/wife bonding). This explains why people bond to others at different levels. The more loving the relationship, the stronger the bond will be. It is God’s desire for us to have lifelong connections so we can be there for each other. Satan knows the power of loving, healthy relationships and that God uses family and friends as an avenue to pour His love on others. Knowing this, Satan tries to use the lust of the flesh, the lust of the eyes, and the pride of life to demolish relationships. Pride, power, money, greed, and selfishness are all used to destroy. Think about it. Every time someone has an attitude, yells, degrades you, or harms you in any way, you begin to disconnect. For some reason, people think that these behaviors are OK behind closed doors. That is farthest from the truth. Our homes should be our safe haven, a

place of refuge. It is never OK to yell, degrade, or harm someone emotionally or physically. As Christians, we should be able to work out our disagreements in a Christ honoring way. We live in a culture where our families are falling apart. Divorce is ramped and parents are disconnecting from their children. It is time that we, Christians, no longer fall prey to Satan’s deception! It is time that we allow God to use us as a vessel to pour His love unto others, especially our families. Today is the day to be intentional!! What one thing can you do today to begin to be a vessel of love to everyone you come in contact with? To help you see where to get started, ask yourself: 



Am I there for others: sharing the gospel, visiting the sick and those in prison, helping a single mother or the widow, feeding the poor, sending that card of encouragement, or just smiling at someone and telling them to have a nice day? Or, am I too busy with the things of this world that I have no time for others? Am I a true friend who when I see my friend getting involved in something that can harm her, I will do and say something to stop her or do I sit back and not say a word? When my children come to me for help, do I say in a tone, “What do you want?” or am I glad I am the one who they come to for help? When my children disobey, do I raise my voice and yell or with controlled emotions, follow through with consequences?

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

  

What kind of attitude do I have with my spouse? Is it one of selfishness or sacrifice? Do I gossip or do I only share with others what can be used for edification? When people are mean to me, do I respond back with the same behavior, or do I pray for them and show them the love of Christ.

Allow God’s love to flow through you to those to your family, your neighbors, your co-workers, and your church family. As you reach out to others, you will build new and wonderful relationships. God bless you as you touch the lives around you in the name of Jesus. ©2014 Linda Svacha – All Rights Reserved.

Linda Svacha is a Board Certified Biblical Counselor. She is the author of "Pass God's Legacy to Your Children: One Talk at a Time" which helps parents stay connected and communicate with their children in a way that their children are able to internalize God's values and carry them into their adult lives. She is the founder and director of Building Strong Families, Inc. which offers free counseling, classes, and seminars to help the family stay strong and united. She is married to John and they reside in Canton, MI. They have four married children and seven grandchildren who are all the love of her life. For more information about her book or Building Strong Families, check out the following websites: Linda's book~ www.livingforhimllc.us and Building Strong Families ~ www.buildingstrongfamilies.us

We believe that God established the family unit; when it is strong and united, it can be powerful! When people grow up in healthy families that love the Lord, they can have full, abundant lives full of love and happiness that spills over into the hearts of others. Disunity and dysfunction cause weakness and it is, therefore, our desire to provide the family with resources and tools to keep them united. This site will provide you with information about free seminars and classes that are available to help you stay connected as a family. Services are available for an array of venues, including churches, conferences, and even your home. www.buildingstrongfamilies.us

Uniting Women & Teenage Girls to Impact Their Lives ™

SISTAH Teen Mentoring Initiative

Special Guest Bern Nadette Stanis (“Thelma” of Good Times) with SISTAH Teens and 2013 Non-Profit Beneficiaries H.O.M.E. Girlz (Helping Others Mother Effectively) at 6 th Annual Women & Teen Community Outreach

Teen Alternative Sex Teen alternative sex is teen involvement in sexual activities other than vaginal intercourse. It can include:     

Oral sex Anal sex Petting, hand jobs, dry humping or any other stimulation of the partner's genitals Mutual masturbation Necking or making out

Some teens choose alternative sex as a means of expressing sexuality while remaining a virgin. Also, many teens think alternative sex is safe sex, but this is a misunderstanding. None of these activities will cause pregnancy, as long as no seminal fluid gets into the female's vagina, but these methods of teen alternative sexcan spread some or all of the 25 or more known sexually transmitted diseases, and thousands of teens are infected with STDs every day. Teen anal sex is a high-risk sexually activity for the spread of teen sexually transmitted diseases, including fatal STDs such as Hepatitis B and HIV. Many teens think that oral sex is safe, but it is a leading cause of teen STD infections. Even if contact with semen is avoided, many teens have undetected bleeding gums, which can spread HIV, and any contact with the genital area can spread STDs such as herpes and genital warts. Mutual masturbation is safer sex only if there is no close contact with the other teen's body or bodily fluids. Necking can also spread some STDs such as syphilis.

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

6th Annual Women & Teen Community Outreach Elder Sharnae Coakley, SISTAH Teen Director

Abstinence, which means refraining from all sexual relations, is the only way to prevent sexually transmitted diseases. Any teen having sexual contact with another person, including oral sex, anal sex, or hand jobs, should use a condom. Condoms reduce, but do not stop, the spread of STDs. A sexually active teen, especially one who has had any form of unprotected sex, should be examined by a doctor for sexually transmitted diseases. Not all STDs have symptoms, but some signs of a teen STD can include:   

  

Burning during urination Pain during sex Blisters, rashes, swelling or redness around or in the genitals, anus, mouth, or throat, especially after anal or oral sex Strong genital odors Discharge from the penis or vagina Flu-like symptoms such as fever, head or body aches, or fatigue

No teen should ever be forced to perform any sexual act. Teens who are engaged in alternative sex must be very clear with their partners about their limits, and respect their partners' limits. A teen should never do anything that the other person is uncomfortable with, or try to pressure the other person into trying other forms of alternative sex. If someone tries to pressure a teen into doing something he or she is not comfortable with, the teen should tell them no, get away from the person, and consider reporting the incident to parents, law enforcement officers, or other trusted adults. No one who cares about someone will try to force him or her into a sexual activity he or she doesn't want. Any sexual contact that is not welcome is considered sexual battery or sexual assault, and can lead to criminal charges. The victim is never at fault in cases of sexual battery or sexual assault, and should seek counseling and medical care, if necessary. Parents should talk to their teens about sexual activities and values, and encourage teens to make healthy and responsible choices about sex and sexuality.

Uniting Women & Teenage Girls to Impact Their Lives ™

Man-cation: A Voyage Back to You is an all-encompassing book teaching you how to transform your life from the inside out. Throughout the book, I share my personal stories of overcoming low self-esteem, low self-worth, a bitter divorce and how I emerged into the confident woman I am today. Man-cation is not just a book. It is also an interactive workbook filled with exercises and bonuses to aid in your personal transformation. It’s like having a life coach at your fingertips with information, inspiration and motivation to live your best life now. Click here to get your copy today!

Quelynn International Institute for Women is an online personal, spiritual and business development institute for women like you world-wide. Through our online learning center, we offer virtual classes that are fitting for you to live a virtuous and successful life with confidence, grace, style and ease. Each class combines spiritual teachings with practical life coaching principles that are sure to change your life. Click here to learn more and enroll today!

https://sites.google.com/site/quelynninc/

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

Uniting Women & Teenage Girls to Impact Their Lives ™

WORD ON THE STREET –

Dating & Relationship Principles

What Are Men Really After…? What are men really after? Just one thing, you say? Well, fMRI studies of men’s brains show that 98% of the male cerebral cortex is preoccupied with vivid sexual fantasies. Not really! Seriously, what do we know about men’s priorities and what are men really after? In Part I of this two-part series on what are men really after we looked at men’s attitudes towards sex and quality of life. We shared some very surprising data that came out of an eight country random survey of 27,839 men ages 20-75. Using a questionnaire called the Men’s Attitudes to Life Events and Sexuality (MALES), the authors from the Kinsey Institute found that men’s attitudes towards two key areas, masculinity and quality of life, differed markedly from the cultural stereotypes of guys as shallow creatures who are driven primarily by lust. In the masculinity section of the study and across all countries, being seen as a “man of honor” was the single highest ideal for men, far more important than “being physically attractive,” “having success with women,” or “having an active sex life.” Together with “being in control of your own life” these two attributes accounted for about 60% of the responses. These findings held across all nationalities and across all age groups.

flirt, overcome shyness, find and attract the One, how to tell the DUDs from the STUDs, how to go from casual to a real commitment, how to keep the passion going and much much more by subscribing to my Dating Tips & Relationship Advice Newsletter. Now back to the study. In the MALES section called Quality of Life, men were asked to rate the following seven goals in order of importance: • Being in good health. • Satisfying sex life. • Harmonious family life. • Good relationship with partner/wife. • Enjoying life to the fullest. • Satisfying career or work life. • Having a nice home. Again, the findings were quite surprising. The top three answers were: “being in good health”; “a harmonious family life”; and “good relationship with partner/wife.” “A satisfying sex life” was last, tied with “a nice home.” While there was definitely variability in the top answers depending on country, “a satisfying sex life” always came last. Even more astonishing were the findings in

But before we continue with this amazing study on what are men really after, I want you to take advantage of my free ongoing support. You can learn EXACTLY how to

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

regard to age and marital status. Younger men, age 2039 still rated the same three goals as most important. When comparing single vs. married men, the only difference was that singles rated “enjoying live to the fullest” in second place along with “a harmonious family life.” Again “a satisfying sex life” was rated last. Amazingly enough men who had erectile dysfunction (ED) as well as those who did not suffer from ED, still rated “a satisfying sex life” the same way. Dead last. Understandably of course, men with ED reported having a less satisfying sexual life than those without ED.

The MALES findings are in agreement with what I have found in over 25 years of clinical practice and in Love Mentoring. Despite fears of being vulnerable, of being loved and loving, most men want to be honorable and have a good relationship with their partners. So what are men really after? While a satisfying sex life is clearly important to men, it’s not at the top of their life priority lists. © 2013 Diana Kirschner, Ph.D. – All Rights Reserved.

Diana Kirschner, Ph.D. is a relationship advice expert, frequent guest psychologist on The Today Show and the creator of a globally available dating coach and Love Mentor® program. Dr. Diana is also the best-selling author of the acclaimed relationship advice book, "Sealing the Deal: The Love Mentor's Guide to Lasting Love", and of the best-selling relationship and dating book, “Love in 90 Days”. Love in 90 Days was the basis of her PBS Special on love. Connect with Dr. Diana through her Dating Tips & Relationship Advice Newsletter. Visit Dr. Kirschner at www.Lovein90Days.com

Uniting Women & Teenage Girls to Impact Their Lives ™

LIVING THE VICTORIOUS & BLESSED LIFE

Where Bondage Ends By Beverly Armstrong, LMSW

Do you ever find yourself in a position where you’re doing something that – at face value – really sounds like the Christian thing to do, a wonderful thing to do, but it just doesn’t feel right in your spirit, has you feeling very awkward? very unsettled? with unrest? Could it be that you are submitting to people-pleasing righteousness or self-righteousness instead of submitting to the righteousness of God? In the event that you’re doing something “for peace sake” that God has not directed you to do, you must understand that without God’s righteousness, there can be no real peace. So, we must all understand that if we are to be empowered and available for the assignment that God has preordained for our lives, our position must be in the will of God, aligned with the Word of God and led by the Spirit of God. One subtle bondage that positions us out of the will of God is our inability to, resistance to, or fear of saying no. But often it’s necessary to say “no” to people in order to say “yes” to God. Often the reason that it is so difficult for us, after our born-again experience, after truly committing our lives to God, “no” is something that many of us find tedious, unrighteous and uncomfortable. We can be so sensitive to the needs of others that we allow our sensitivity to overpower the will of God. Does your desire to please others lead you into grudgingly bypassing your agenda for the things that others want to do? Do you base your response to situations on what others expect of you instead of what the Holy Spirit is leading you to do? Do you bypass who you are, your values, desires and boundaries to gain acceptance from others, to be in harmony with everyone, make sure everyone knows that you love them and that you’re a good Christian? As Christians, it’s often easier to please people because people-pleasing gives us immediate, temporary gratification. We love the reward of their compliment, smile and pat on the back. Things appear to look more peaceful than if we told them how we really feel, what we really want to do and what we really do not want to do.

But is passiveness, silence or false communication really peace? Is it really the righteousness of God? Real peace lies in following the principles of Gods Word and the direction of the Holy Spirit. Ephesians 4:15-16 “But speaking the truth in love, may grow up in all things into Him who is the head – Christ – from whom the whole body joined and knit together by what every joint supplies, according to the effective working by which every part does its share, causes growth of the body for the edifying of itself in love.” The enemy is on assignment to get us out of God’s will, to position us for serious enemy attack. When one area of our lives is out of God’s will, it throws other areas out of his will because we’re not positioned at the right place, at the right time, doing the right thing. Sometime we struggle in determining whether we are hearing the voice of God. Here are some key factors that will bring clarity to this dilemma: 

Is the direction in harmony with the Word of God?



Will the results of your decision cultivate your relationship with the Father?



Will it lead to more crucifying of the flesh and radiate more of Christ in you?



Is God being put first in this situation?

If you lose the love of the people whom you please by standing for what you believe is God’s will, did you really have their love? Putting others before Him will cause the covering of God’s will to be violated, causing God’s plan and purpose for you to be restrained. Seek God’s face, His plan, His purpose by His Spirit. Don’t allow your desire to please people position you outside of the will of God. He is a jealous God and He wants to be first in your life.

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

Isaiah 48: 17,18 “I am the Lord your God who teaches you what is best for you, who directs you in the way you should go. If only you had paid attention to my commands, your peace would have been like a river, your righteousness like the waves of the sea” Life Application Study Bible Matthew 6:33 “To seek first His kingdom and His righteousness means to turn to God first for help, to fill your thoughts with his desires, to take his character for your pattern and to serve and obey him in everything. What is really important to you? People

objects, goals, and other desires all compete for priority. Any of these can quickly become most important to you if you don’t actively choose to give God first place in every area of your life” In all of your ways acknowledge God and He will direct your path. The will of God is “Where Bondage Ends. ©2007 Beverly Armstrong – All Rights Reserved.

“No”, A Beautiful Word (A poetic exhortation from my book “Delivered By Grace”)

Hated to say “no”, even when I saw the need But who the Son sets free …Is free INDEED “No” is sometimes the answer that is best Let the Spirit lead you…Pass the test When God says say “no”.. “no” you must face Everything else will fall into place But if you say “yes” when you need to say “no” All will be out of order…Seeds of confusion you will sow God gives you your unction through the Holy Ghost Got to please God… can’t always please folks I know Mama said “Don’t tell me no” In your ear that voice still rings But now that you have become men and women You must put away childish things So “no” with courage and you will find “No” can be gentle – “No” can be kind When “no” is the order of God’s divine plan It may not always be understood by man But go forth with “no” in its purity And God’s glory will be revealed through His sovereignty “NO” can be a beautiful word..When through it the voice of God is heard Defeat!!! What the enemy is DETERMINED to steal YOUR place in the Master’s will His will welcomes His presence where you will find fullness of joy JESUS, YOUR SAVIOR…NOW….LET HIM BE LORD THIS… is Where Bondage Ends

By Beverly Armstrong, LMSW Author of “Delivered By Grace” published by Zoe Life Publishing (This article includes many excerpts from my book, Delivered By Grace and from the Holy Bible)

Uniting Women & Teenage Girls to Impact Their Lives ™

Living Through the Transformation By Regina Stone Living in a fast paced culture, where everything is "Right now" or "High speed" we forget about life. I recall my days as a young SISTAH, coming up through high school, re-adjusting after my dad's untimely death, and the effects his passing had on the family. I was feeling lost, as though my entire future was a toss-up, and I had no specific direction. I also felt like I had a giant empty void, where my soul was. A deep, dark hole in my spirit cold, and empty. I would never see my dad again. What's worse, his murder was a direct and quite powerful example of how I felt about my family. How there was so much effort in creating this unrealistic image of the "average black television family", while in reality, we were in essence "trashy." What kind of family gets stirred up in a tawdry daytime like drama? A mother/mistress/wife who not only cheats on her abusive husband but whose secret affair ends in his untimely and unexpected murder? Scandalous! Not to mention three children raised in an abusive household, while trying to assure the White privileged neighborhood that "we deserve to be here as much as you do." In reality, we were the exact ignorance my parents worked so hard not to be seen as. In essence, shattering the very "Happy family image" we had attempted to and worked so hard to establish. Brings a whole new meaning to the saying, "Well, there goes the neighborhood." Thus, there was me, the last child placed in the role of upholding what we had left. I was angry, and I was isolated and alone. On the other hand, this force within me began to awaken, it was part of me, so not foreign, but real, authentic, and starved. I began to try new things, and to find things that made me happy. I reveled in the freedoms my mom gave to me. No curfew, learning the joys of life, and trusting me to be responsible. I realized, I had no controlling overbearing parent. I had freedom to find my voice. The void of desolate isolation began to warm into another part of myself (it didn't go away just yet, but it wasn't as intense). I spent time with friends, and discovered I liked shopping. I danced and sang, learning what enjoyment felt like. I connected to God, feeling what goodness is. I was made renewed and able to embrace everything. Throughout the last 13 years, I have traveled, learned and practiced some languages, fell in love, found myself, and most importantly, walked with and embraced God. I am now in the final stages of my masters degree, working with youth and children as I had envisioned myself so many years ago. I write and perform Spoken Word, I'm an activist and an artist. I have recorded three songs and had my own hip hop based event. Blessed to know God and this life He has given me, I live authentically with peace and growth in my heart as I embrace the lessons of life. I reflect on this to say, I have this constant reminder of how important it is to appreciate time, and enjoy the moments when I can. Its easy to get lost in slow internet, or become restless about a 30 minute pizza delivery. I try to remember, the feeling of waking up, when the void and hurt becomes warmth and love. The hope that fed that transformation. I work to keep transforming because nothing is more painful than being stuck desolate while watching life go by and nothing can be done about it." ©2014 Regina Stone – All Rights Reserved.

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

After a long winter, it’s once again time to embrace the light, throw open windows to fresh air and bright birdsong, and dive into Scentsy’s new Spring/Summer 2013 Catalog! In its pages, you’ll find a variety of new warmers and fragrances, including the bold colors and whimsical patterns of the new Funhouse Collection and the clear, vivid scents of the new Simply Scentsy Collection. Browse the catalog today to explore these collections, along with all the ways Scentsy can help you say hello to sweet sunshine and delight in spring!

Introducing the Gallery Collection Fill your home with delicate shadows and light with Scentsy’s new Gallery Collection. Just pair the blank, glowing canvas of a Gallery Warmer with a magnetic Gallery frame of your choice to create your own work of art — on your warmer and your walls. Enjoy a sunny swirl with Rays, an elegant butterfly with Monarch, or a perching bird with Wren. Shop the collection today!

Luci Caston Go Shopping Host a Party Join My Team Tell a Friend Get My Newsletter

Uniting Women & Teenage Girls to Impact Their Lives ™

A SISTAH’S LIFESTYLE –

Life Coaching Principles

WOMEN’S HISTORY TRIBUTE: OSCAR WINNING ACTRESS LUPITA NYONG’O

Lupita Nyong’o: A Star is Born Lupita Nyong'o triumphed on her Oscars debut but, says Tim Robey, the star of 2014 is poised for even greater things If you were asked to choose the most jubilant, invigorating, and universally popular few minutes of the 2014 Oscars ceremony, you couldn’t do much better than the moment after Christoph Waltz announced the winner of Best Supporting Actress. Its recipient, the 31-year-old Kenyan actress Lupita Nyong’o, is familiar by now for two reasons, and two alone: for her unforgettable, scalding performance in Steve McQueen’s 12 Years a Slave, and her presence on the red carpet circuit all season, justifiably winning a clutch of awards for it. The performance is her debut, following an apprenticeship on the drama stages of both Nairobi and Yale. One of the most remarkable things about Nyong’o’s portrayal of Patsey is how she comes to us whole, as a fully formed, self-exposing and fearless actress, not a tentative ingenue or putty in her director’s hands. The awards clip used time and again to promote Nyong’o in 12 Years a Slave is the one with Patsey clutching a bar of soap, a symbol of defiant dignity, as she browbeats her own master for allowing her to be so misused. It precedes the film’s most brutal sequence, in which her body becomes a symbolic site in itself, and the fury and injustice of her suffering are every bit as agonising as McQueen, in trying to summon the darkest excesses of the era, needs them to be. She’s incredibly vivid at communicating both inner power, a tumultuous life force, and complete powerlessness at the same time.

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

Extraordinary words from the 12 Years a Slave actress: "It doesn’t escape me for one Moment that so much joy in my life is thanks to so much pain in someone else’s."

On February 27, 2014, at the Essence Black Women In Hollywood Luncheon in Beverly Hills, Lupita gave a speech on black beauty. Lupita talked about a letter she received from a young fan who stated she was unhappy with herself until she saw the actress on the cover of a magazine. In her speech Lupita talked about the insecurities she had about herself as a teenager; growing up as a dark skinned black girl, women that looked like her were barely portrayed in the media and when they were, they were not deemed as being beautiful. She said her views about herself changed when she saw South Sudanese supermodel Alek Wek become successful. Lupita further stated, "When I saw Alek I inadvertently saw a reflection of myself that I could not deny. Now, I had a spring in my step because I felt more seen, more appreciated by the far away gatekeepers of beauty."

She continues, "And my one prayer to God, the miracle worker, was that I would wake up lighter-skinned. The morning would come and I would be so excited about seeing my new skin that I would refuse to look down at myself until I was in front of a mirror because I wanted to see my fair face first. And every day I experienced the same disappointment of being just as dark as I had been the day before." Lupita's decision to speak out was spurred by a letter she received from a fan. It read: "Dear Lupita. I think you’re really lucky to be this black but yet this successful in Hollywood overnight. I was just about to buy Dencia’s Whitenicious cream to lighten my skin when you appeared on the world map and saved me."

She reveals that her own light bulb moment came when seeing supermodel Alek Wek. “Even Oprah called her beautiful and that made it a fact,” she said. She hopes that her presence in Hollywood will inspire young girls to value their own beauty especially that on the inside. "I hope that my presence on your screens and in the magazines may lead you, young girl, on a similar journey," she said. Lupita further encourages, "That you will feel the validation of your external beauty but also get to the deeper business of being beautiful inside. There is no shade to that beauty."

FROM SISTA TALK eMAGAZINE: Congratulations to Lupita Nyong’o and we celebrate her in honor of Women’s History Month!

Uniting Women & Teenage Girls to Impact Their Lives ™

on the cover: sistah TALK FEATURE

Walking in the Manifestations of God’s Blessings as a Forefront Lady

Lady Leah McNair empowerment events, Annual Women’s Conferences and Women’s Retreats. She is an alumni of the University of North Carolina at Greensboro with a Bachelors degree in Public Health Education. Lady McNair is a Master’s of Ministry in Christian Leadership candidate at Laurel University (High Point, NC). She is the Founder of “Forefront Ladies”, a network and mentorship dedicated to raising the standard for women in ministry. She is also the author of 2 books, “The Guide to Greatness for Women in Ministry”, focused on developing and encouraging female leaders and aspiring leaders in the Body of Christ and “21 Days of Powerful Prayers for Women” a prayer journal to ignite consistent devotional prayer time amongst Christian women.

Lady Leah Hill McNair is a native of Greensboro, NC. The evangelistic call on her life has afforded her opportunities to minister nationally and internationally. Lady McNair has utilized her ministry gifts in West Africa to provide leadership training, facilitate workshops, organize & lead missions groups and preach revivals that led to the saving of many souls. She was honored to be May 2011’s featured “Preaching Woman of the Month” on www.preachingwoman.com , an international media platform for women in ministry. In 2004, Lady McNair’s strength became greater as she joined forces with her husband, Pastor P. Michael McNair. In 2007, they divinely answered the call of pastoralship to Emmanuel Baptist Church (Thomasville, NC). Together their hands have been busy building and st strengthening the Kingdom for 21 century ministry. As an established business woman, she co-owns Mac Publishing along with her husband, a Christian-based, family-owned publishing company in the Triad-area. She is the leader of the “Valuable Woman” Women’s Ministry at Emmanuel Baptist Church, which ministers to several women in the local ministry as well as the community with women’s fellowships, Bible studies, teen

“Lady Mac” as she is affectionately called by many, has a hands-on approach to ministry, serving God’s people right where they are and pushing them to where they are destined to be. She is boldly fulfilling the mandate on her life to be an empowering and uncompromising voice in the Body of Christ. Lady Mac had this to share with SISTAH Talk: SISTER TALK: Please tell us about Lady Leah McNair. LADY LEAH: Well, I started preaching at a young age, 16 to be exact. And as I continued to preach, the Lord began to show me that He had given me a ministry of empowerment. In other words, He’s given me a ministry assignment to empower the Body of Christ with deliverance, healing, and wholeness through His Holy Spirit. So my mission is to get people to realize who they are in God, to teach them how to walk in their God given authority and power. My goal is to shift God’s people away from focusing on their past, by reminding them, through the Word of the unlimited potential that lies in their future. When we do that, we are then enabled to live an empowered life in Christ Jesus!

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

SISTER TALK: Please share your inspiration to start MAC Publishing, and what it’s about.

SISTER TALK: Please share your journey in writing “21 Days of Powerful Prayers for Women”.

LADY LEAH: The inspiration to start MAC Publishing came 2 years ago when I completed the manuscript of my first book, The Guide to Greatness for women in ministry. After sharing my manuscript with 3 different publishing companies and being in astonishment after view the astronomical publishing costs, my husband and I sat down with a plan. After much prayer, we decided to self-publish my first book. The Lord blessed and 3 months later, I self published my second book! Other pastors and preachers in the kingdom began to inquire as to how we did it in such a short time and for so little money. Once we shared our testimony, several people began to bring us their manuscripts to help them self publish, and that is how Mac Publishing was birthed! Kind of, by “accident” (if you will). Our company specializes in helping first time authors self publish their books in a spirit of excellence. We have over 20 authors that are apart of our publishing family in just 12 months.

LADY LEAH: In 2011, God impressed upon my heart to establish an environment where women from everywhere can come together and be encouraged through prayer and the Word of God. I call it the “Women on Wednesday” (W.O.W.) Prayer Call. For 15 short minutes I shared a word of encouragement and prayed a covering of blessings over every caller. Through the prayer call, many women have testified that they have been blessed, encouraged, strengthened, and challenged to make substantial life improvements. After hearing what God has done in their life, I was impressed by the Holy Spirit to take each call and share it with you in the form of a 21-day prayer journal. There are endless books and articles that say “It takes 21 days to make a habit.” One can apply this idea to prayer as well. I wrote the book with the intention that in less than a month, women will create a habit of prayer that will not only bring discipline to their Christian walk, but it will change their lives!

SISTER TALK: Please share your inspiration to begin Girls Night Out, and what is the mission of Girls Night Out. LADY LEAH: Girls Night Out is a program I do twice a year with the teens and pre-teens of my congregation. I allow them to bring 1 friend that is not a part of our church and we take 2 days to impart into every young lady on their level. Most of these girls are dealing with serious issues of suicidal thoughts, mental health issues, peer pressure, sexual promiscuity, self-esteem and self-image issues and the list goes on. Many of them have no goals for their future and no drive to dream big. I use Girls Night Out to combat those ideals and remind each girl that they are extraordinary. The mission is to help pre-teen and teenage girls view themselves as valuable and to help them to accept themselves just the way they are. Over the 6 years of my tenure at Emmanuel Baptist Church we have taken the girls to five star hotels, local resorts, beaches, and given them high class treatment in every way possible.

SISTER TALK: Please share some motivation for women and teenage girls who are working to accomplish their dreams. Please share some characteristics women and teens should have to be successful as they endeavor to pursue their dreams and goals. LADY LEAH: Any woman that desires to not only dream big but walk in the manifestation of those dreams must first HAVE A PLAN. Create action steps to follow. Identify the path you must take. Celebrate your key accomplishments along the way. Refuse to let anyone or anything drain your passion to see your vision come to pass! Even before the dream comes to pass, you must SEE YOURSELF WALKING IN THAT LEVEL OF SUCCESS. View yourself through the eyes of faith! There is a quote that says "human beings can alter their lives by altering their attitudes of mind." (Lee Iacocca) If you can’t picture yourself achieving the goal, chances are – you won’t.

Uniting Women & Teenage Girls to Impact Their Lives ™

SISTER TALK: Please share your journey and premise in writing “The Guide to Greatness for Women in Ministry”.

time is now! The passion behind this idea of timing and season for women preachers and leaders is what pushed me to write this book.

LADY LEAH: Preaching on the road, I come in contact with so many women in ministry who are in need of encouragement and direction. They are seeking mentorship but unsure of where to find it. Under the leading of the Holy Spirit, I put together a network of women in ministry called “Forefront Ladies Network” in 2011. My mission is to emphasize to women in ministry that these days it’s important to know what platform you are ready to occupy. I teach women in ministry that you must:

SISTER TALK: Please share any upcoming projects that you are involved in.

1. Know YOUR ministry – make it a point to know the uniqueness of your ministry inside and out and the target group God has called you to minister to. 2. Know YOUR measure – take the time to acknowledge what "you believe” needs to happen for you to reach your personal goals, whether it be as small as going back to school or as big as moving to another state! 3. Know YOUR experience – give yourself time to gain the wisdom and experience necessary for certain doors that will open. When it’s truly your time and season, you will know it and will be equipped to handle it. You will possess the fruit necessary for the moment, which comes after you’ve gone through the growing process and have been prepared for the moment. And, for many of us, the

LADY LEAH: I am currently in the process of rd completing my 3 book! This book will also be an encouragement to women of all ages. Without telling too much I will say that it is a daily devotional but with a much different flavor than “21 Days of Powerful Prayers for Women”. I am excited to release it in May 2014! I am also planning our Annual Women’s Conference this year at Emmanuel Baptist Church. It is called “Women’s Experience 2014: Becoming a VALUABLE Woman”. th th May 16 -18 . The cost is free and it promises to be a powerful weekend geared directly towards the needs of women! SISTER TALK: How may you be contacted? LADY LEAH: www.ladyleah.org; www.emmanuelnc.net; www.macpub.org; booking@ladyleah.org Books are available on www.amazon.com **Note: my website is currently under construction. I will work to have it restored by your magazine release date. Just let me know what that date will be**

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

VIRTUOSITY –

Marriage & Divorce Principles

31 Days of Prayers for Your Husband By Venus Mason Theus

"She does him good . . .” (Proverbs 31:12a) Bless your husband by praying for him! The Apostle Paul instructed all Christians to pray for one another (Ephesians 6:18). This includes wives’ responsibility and privilege to pray for their husbands. Earnest prayer for your husband is good for him, for you and the spiritual health of your home (Proverbs 31:11-12). Satan desires to destroy your husband, especially his character and his leadership in your relationship. Trust God through prayer as you daily surrender your husband and marriage to the Lord’s wise, loving care. Day 1 Pray that your husband will grow spiritually and consider his accountability before the Lord. Pray that he will guard his heart by developing spiritual disciplines—Bible reading and study, prayer, meditation, scripture memorization, etc. (2 Peter 3:18; Prov. 4:23) Day 2 Pray that your husband’s relationship with God and His Word will bear fruit in his life. Pray that he will be a man of wisdom and understanding, fearing the Lord. (Prov. 3:7, 9:10; Ps. 112:1)

Day 3 Pray that your husband will be humble and quick to agree with God about his sin. Pray that his heart will be tender toward the voice of the Lord. (Ps. 51:2-4; Micah 6:8) Day 4 Pray that your husband will grow in leadership skills in your relationship—protecting and providing for you. Pray that he will lead you wisely and love you sacrificially, so that God will be glorified in your marriage. (Eph. 5:25-29; Col. 3:19) Day 5 Pray that your husband will be faithful to his wedding vows. Pray that he will have a desire to cultivate your relationship as a sign of his loyalty and commitment to you, and as a picture of Christ’s love for the Church. (Prov. 20:6; Gen. 2:24) Day 6 Pray that your husband will love righteousness and hate wickedness, especially the evils of the culture. Pray that he will recognize and avoid wickedness in his own life,

Uniting Women & Teenage Girls to Impact Their Lives ™

and if necessary, take a clear, strong stand against evil. (Prov. 27:12; John 17:15; 1 Cor. 10:12-13)

accountability before God, and will not lead him into sin. (Prov. 13:20; Prov. 27:17)

Day 7 Pray that your husband will safeguard his heart against inappropriate relationships with the opposite sex. Pray that his heart will be pure and undivided in his commitment to you. (Prov. 6:23-24, 26; Rom. 13:14)

Day 16 Pray that your husband will choose healthy, Godhonoring activities. Pray that he will not live in bondage to any questionable habits or hobbies, but that he will experience freedom in holiness as he yields to the Spirit’s control. (1 Cor. 6:12, 10:31; 2 Tim. 2:4)

Day 8 Pray that your husband will work hard to provide for your family, to the best of his ability. Pray that the character qualities necessary for a successful career and ministry will be a growing part of his character—persistence, decisiveness, strength, an analytical mind, organizational skills, positive relationships with people, determination, etc. (Rom. 12:11; 1 Cor. 15:58) Day 9 Pray that your husband handle finances wisely, will have discernment concerning budgeting and investments, and will be a good steward of his money in regard to giving to the Lord’s work. Pray that money will not become a source of discord in your family. (Prov. 23:4-5; Rom. 12:13; Heb. 13:5) Day 10 Pray that your husband will cultivate strong integrity, and not compromise his convictions. Pray that his testimony will be genuine, that he will be honest in his business dealings, and will never do anything that he needs to hide from others. (Prov. 20:7; 1 Tim. 1:5, 3:7; Eph. 6:1012)

Day 17 Pray that your husband will enjoy his manliness as he patterns his life after Christ and strong men in the faith. Pray for his physical, emotional, mental, social and spiritual strength. (Eph. 3:16; 1 Peter 2:21; 1 Cor. 10:11) Day 18 Pray that your husband will have an eternal perspective—living in light of eternity. Pray that he will reject materialism and temporal values and put God first in his life. (Matt. 6:33; Deut. 6:5; Eph. 5:16; Ps. 90:12) Day 19 Pray that your husband will be patient and a man of peace. Pray that he will not give in to anger, but will allow the Holy Spirit to control his responses. (Rom. 14:19; Ps. 34:14) Day 20 Pray that your husband will yield his mind and thoughts to the Lord. Pray that he will not entertain immoral or impure thoughts, and that he will resist the temptation to indulge in pornography. (Prov. 27:12; 2 Cor. 10:5)

Day 11 Pray that your husband will have a humble, teachable spirit and a servant’s heart before the Lord. Pray that he will listen to God and desire to do His will. (Prov. 15:33; Eph. 6:6)

Day 21 Pray that your husband will learn how to relax in the Lord and, in his greatest times of stress, find joy and peace in his relationship with God. Pray that he will submit his schedule to the Lord. (Neh. 8:10; Prov. 17:22; Ps. 16:11)

Day 12 Pray that your husband will yield his sexual drive to the Lord and practice self control. Pray that your sexual intimacy together will be fresh, positive, and a reflection of selfless love. (Prov. 5:15, 18; 1 Cor. 7:3; Song of Solomon 7:10)

Day 22 Pray that your husband will practice forgiveness in your relationship and with others. Pray that he will recognize any roots of bitterness, and yield any resentment and unforgiving attitudes to the Lord. (Eph. 4:32; Heb. 12:15)

Day 13 Pray that your husband use practical skills to build your family and make wise decisions for your welfare. Pray that he will serve unselfishly. (Gal. 5:13; Phil. 2:3-4) Day 14 Pray that your husband will speak words that build you and your family, and reflect a heart of love. Pray that he will not use filthy language. (Prov. 18:21; Eph. 4:29) Day 15 Pray that your husband will choose his friends wisely. Pray that God will bring him men who will encourage his

Day 23 Pray that your husband will be a good father— disciplining his children wisely and loving them unconditionally. If he is not a father, pray that he will find a young man to mentor in the things of the Lord. (Eph. 6:4; Col. 3:21; 2 Tim. 2:1-2) Day 24 Pray that your husband will have a balanced life—that he will balance work and play. Pray that he will fear God, but also gain favor with people he knows at work and church. (Luke 2:52; Prov. 13:15)

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

Day 25 Pray that your husband will be courageous in his stand against evil and injustice, and that he will stand for the truth. Pray that he will protect you and your family from Satan’s attacks. (Ps. 31:24; Eph. 6:13; Ps. 27:14) Day 26 Pray that your husband will discover and live his Godgiven purpose. Pray that he will offer all his dreams to the Lord, and pursue only those goals that will bring God glory and count for eternity. (Jer. 29:11; 1 Cor. 10:31) Day 27 Pray that your husband will understand the importance of taking care of his body—the temple of the Holy Spirit—for the glory of God. Pray that he will practice self-control by making wise food choices, and get sufficient exercise to stay healthy. (Rom. 12:1-2; 1 Cor. 6:19-20, 9:27)

Day 28 Pray that your husband will be a man of prayer. Pray that he will seek and pursue God in purposeful quiet times. (1 Thess. 5:17; Luke 22:46; James 5:16) Day 29 Pray that your husband will surrender his time and talents to the Lord. Pray that his spiritual gifts will be manifest in his career, at church, and in your home. (Eph. 5:15-16; 1 Cor. 12:4, 7) Day 30 Pray that your husband will serve God and others with pure motives. Pray that he will obey the Lord from his heart, and glorify Him in everything. (1 Cor. 10:13; John 7:17-18; Col. 3:23-24) Day 31 Pray that your husband will recognize the lies of the Enemy in his life. Pray that his attitudes and actions will be guided by the truth as he brings his thoughts into captivity to the Word of God. (John 8:44; 2 Cor. 10:4-5)

Uniting Women & Teenage Girls to Impact Their Lives ™

HEALTH & BEAUTY

3 Tips to Eating Healthier that will Change Your Life favorite. Remember if you are eating a salad to get a lower calorie vinaigrette and measure out your serving which is usually 2 tablespoons.

Tip 1: Drink 1/2 your body weight in ounces of water daily. If you drink caffeinated beverages you need to replace the amount of the beverage with the same amount of water. Even if it’s tea, if’s if caffeinated tea it’s also going to cause dehydration because it’s a diuretic.

Tip: 2 Eat your greens.

Tip: 3 Limit your intake of prepackaged foods. What do I mean by this? You already know that cookies, cakes, pies, potato chips and the like are not good for you. But I’m also talking about crackers and health food bars (may have lots of hidden sugars) that are pre-packaged. Most of the pre packaged foods are in the center isles. That’s why it’s important to shop the perimeter where the fruits and veggies are for about 80-90% of your food!

Eat at least 2 cups of greens a day. Some great ones are kale, spinach, broccoli, swiss chard, or what whatever kind of dark green that might be your

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

A SISTAHS’ CLOSET

How to Create a Hot Wardrobe for This Cold Winter

By LaQuisha Hall Revitalization of your wardrobe can seem daunting, especially when trends change and you are on a budget. This winter, the discovery of deep burgundy colors, plaid prints, leather, skater skirts, furs and printed flat shoes could cause you to look back into your winter wardrobe and sigh. However, there is no need to fear spending hundreds of dollars for wardrobe revitalization. Use these tips to find a few trendy items to add to your closet for less! Thrifting. Shopping at thrift stores is more popular (and money saving) than you think. Some give thrift stores the side eye because the clothing is seen as "hand-me downs". Once you find a great item for less than $10 it changes your entire perspective on how to shop. Plaid can be very easy to find at a local thrift store along with other vintage items. Finding 2 or 3 items to add to your wardrobe from a thrift store is bargain shopping at its best! Support A Boutique. Support an independent boutique by choosing a few trendy items. Not only will the items be brand new, but they may be unique depending on where you shop. One of my favorites is Primrose Boutique in Bowie, Maryland because the clothing is sure to be different, on trend and affordable. Often times, boutique owners have specials or offer discounts depending on the amount you spend. Accessorizing. It is not always necessary to purchase entire new "outfits". Staying on trend can also mean

adding small trendy items or accessories to your ensemble. For example, you can paint your nails in the trendy colors for less than $5 for a bottle of polish or purchase an infiniti scarf with a plaid or aztec print for less than $15. Maybe you don't have the leather jogger pants, but a nice pair of leather boots will carry you further and can be worn more frequently. A cute pair of flat printed shoes can accompany multiple ensembles as well. Shop Sales. I always check out the sales racks before even glancing at the regularly priced clothing. More often than not, I leave the sales section with a variety of items that ultimately keep me from looking at the regular clothing at all. Check out those sales racks for some trendy items before paying full price. FInd Coupons. This is an age old habit for some that really adds up! You may find a bargain at your local JCPenney's but when you add that 25% off coupon, it really helps. Search online or in newspaper circulars for coupons that will make the difference. Don't Shop to Buy. How many times have you gone out to window shop, found items you liked and made a purchase only to return home and realize you already had the same or similar items? Window shopping can also just give you ideas for items you already own. Check out the hot mannequins and how they are styled; figure out how to create the same or similar looks with what you already own. ©2013 La Quisha Hall – All Rights Reserved.

LaQuisha Hall is the Author of Positivelyu Bodyful. LaQuisha is also the Fashion & Natural Hair Blogger behind "Corner Curl Girl" Visit LaQuisha online: Instagram: @CornerCurlGirl | Twitter:@ccurlgirl | Facebook: Corner Curl Girl

Uniting Women & Teenage Girls to Impact Their Lives ™

SERVICES & BUSINESS NETWORK

The AFG Prevention Program:      

Serves girls (ages 4-20) who are at risk of teen pregnancy, gang involvement and school truancy Builds self-esteem Strengthens families Provides competent, caring mentors Develops decision-making and leadership skills Nurtures a commitment to education

Young Women Changing Communities Young Women Changing Communities (YWCC) is a young women's leadership training for girls aged 13 to 20. The members of YWCC are poised to be the leaders of the future. They have met with the mayor, started a community-wide youth advocacy group, hosted youth conferences, and undertaken countless other efforts.

Mentoring AFG’s Mentoring program matches caring adults with youth in need of a positive role model in their lives. As Dawn, a former mentor, describes, “I found this experience to be so incredible for myself. I love these girls as if they were my own daughters.”

For more information about AFG’s Prevention programs, please contact:… VALORIE EVANS Director, AFG Prevention Phone: (313) 361-4000 E-mail: vevans@alternativesforgirls.org

SISTAH TALK | SEPTEMBER – DECEMBER, 2013 | WWW.THESISTAHSMINISTRY.COM

HABITS FOR FINANCIAL SUCCESS

week. Then, make the same commitment the next week, and so on. Other positive spending habits can be creating a realistic spending plan for 30 days, deciding to use cash for all purchases, or discontinuing the use of credit cards until you are debt free. That last one is extremely crucial for financial health, and can have positive lasting affects towards achieving financial success. Notice your patterns

Habits for Financial Success Financial success and failure are both in part due to the habits that we have formed. Those habits may have come from things we learned growing up, from the way we saw our parents or loved ones handle money, and from our personal experiences with money. They say to break a habit you have to do something different in its place for at least 30 days. Wow, if it only takes 30 days to create a new habit, then if we start now next month we’ll begin to gain some traction in our finances! Replace your old habit To break the habit of overspending, create in its place a new habit. This new habit can be as simple as making a commitment in your mind to not spend all you earn this

Another key thing to controlling your habits is to notice them happening. Take some time to reflect and check your spending motives. After careful observation you may notice a pattern of spending more when your emotions are high. We all have fallen prey to overspending based on our emotions at one time or another. Pay close attention to how and when you spend and if you begin to notice a pattern that puts your finances into a tailspin replace it with something else. For example, instead of shopping make use that time to think and meditate. Plan ahead Proper planning in any endeavor is what ultimately leads to success. Plan ahead for purchases by establishing an account where you can stash money for them. I recently had to have some work done on my car. When Visit Dorethia Conner and READ MORE HERE

Uniting Women & Teenage Girls to Impact Their Lives ™

SISTAH TALK | SEPTEMBER – DECEMBER, 2013 | WWW.THESISTAHSMINISTRY.COM

Sara’s House/Place is helping to break the cycle of homelessness one person at a time by providing women with the necessary resources and skills to strengthen and gain their independence. These families become self-sufficient and contributors to our economic growth. Sara’s House/Place will allow the women to reside for at least two years. During their residency, the women will be given the opportunity to participate in the following counseling enrichment sessions:     

Money Management Health & Wellness Education (G.E.D.) Spiritual Enrichment Family Care

www.SarasHouse.org

Uniting Women & Teenage Girls to Impact Their Lives ™

SOUL SISTAHS CAFÉ OF POETRY & SUGGESTED READING

Meet Playwright| Author

T.T. Harris

About the Book

T. T. Harris is a native of Delaware and has been writing novels for many years. She attended Texas Southern University in Houston, TX and later migrated back to the east coast to finish school at Temple University in Philadelphia, PA. As a small child, Ms. Harris had a love for writing short stories and excelled in creative writing in school. In 2004, Ms. Harris began working on her first novel entitled, “Legal Problems,” which she released in May 2012. After receiving great reviews and success from her first released novel, Ms. Harris immediately began to write a story that will bring the awareness to people in religion everywhere. As an active member and Elder in her church, Ms. Harris felt that the church is suffering with a bad reputation and has been plagued with stereotypes in the community and society. Ms. Harris hopes the novel, The Things Church People Won’t Say and Secrets In The Sanctuary will help her readers be inspired and share their testimonies of hope and deliverance. Available Online at www.Amazon.com, www.BarnesandNoble.com and www.thekeysproductions.com

SISTAH TALK | SEPTEMBER – DECEMBER, 2013 | WWW.THESISTAHSMINISTRY.COM

Secrets In The Sanctuary is a continuation from the popular novel The Things Church People Won’t Say released in October 2012. A few years has passed, Rachel Titus, the first lady of Greater Mission Temple of Faith Ministries, thinks her secrets are safe until the unthinkable happens. Bishop Richard Titus is faced with some very tough decisions that will affect the lives of his family and churches forever. Robert and Veronica Jones’ past come back causing a line of destruction in their church. And a host of lies, secrets , crime, passion, and betrayal plague this congregation of people. Secrets In The Sanctuary, is a dramatic and explosive fiction novel that leaves you wondering if secrets are really kept under lock and key in your sanctuary…perfect peace within themselves and discovering that true love comes from God first. Will they accept God's invitation?

FROM THE CAFÉ ADMINISTRATOR

A Heavenly Decree By Wanda J. Burnside, Café’ Administrator

God sends a decree for you and me from heaven: “I brought you through this year. I guided your steps. I led you day by day. I made a way when there was no way. On earth trouble is on every hand, corruption, rage and fear runs from land to land. Turbulent times are like never before, governments and nations are at war. Evil fills the hearts of most mankind. Today, the pure in heart are a rare kind. I, Your Almighty God, gave you My only begotten Son, Jesus Christ the Holy One. Serve Him only and you will have Hope, peace and joy to great heights, For in this darkness He is the Light. Worship Him for all that He has done. Praise Jesus Christ My Son. Remember the message from the angel to the shepherds to ’Fear Not’ I AM WITH YOU. Forget Not! Governments and nations will fail, but My Son hung to the crucifixion nails. He came to fulfill redemption’s plan for every boy, girl, woman and man. Transform hearts by My love and the message of Jesus’ birth. Worship Him boldly. Let rejoicing and praise fill the earth!” ©2017 Wanda J. Burnside – All Rights Reserved.

Wanda J. Burnside is a contributing author and poet in three major nationally featured books: Wounded by Words, Too Soon to Say Goodbye and SistahFaith: Real Stories of Pain, Truth and Triumph! She is also the Founder and President of Write the Vision Ministries and Media Productions International. Visit Wanda and get more details online. Visit her bookstore. Click here

Uniting Women & Teenage Girls to Impact Their Lives ™

SOUL SISTAHS CAFÉ INSPIRATIONAL MESSAGE

I’m Coming Back By Jamietra Hennington

I recall on several occasions and in different circumstances in which I would have to report to family, friends, or a coworker a term we often hear, “I’m coming back.” Some of you may be more use to the term, “I’ll be back.” Whichever best describes you, the statement shares the same connotation. It means that we are leaving temporarily in order to accomplish a necessary task whether it is a break, shopping, paying bills, or visiting other family or friends. These statements are a reflection of the need to get away for a short period of time. Whomever we relay this statement to is oftentimes anticipating our return. Many times, we disconnect from God. The difference is that we don’t disconnect from God and tell Him that we’ll be back. We just disconnect without any sort of explanation most of the time. On other occasions, we disconnect from God in anger because we did not like something He did or didn’t do. The truth is, many of us have likely had this experience. I know I have personally had it on several occasions. Sometimes, I disconnected in anger while other times, I disconnected without saying a word. However, I left without expecting to return many times. There are several people at this present time who have disconnected from God. They have backslidden or fallen and are longing for an opportunity to experience the warmth of God’s grace once again. They have disconnected from God, but know their connection with God was the best they ever had. They think about

returning, but allow the fact that they left to distract them from returning. I would be naïve to think just because you are reading this article that you’re not the person I am referring to. The very one I am describing could very much be you. The great thing about God is that He is very loving and He keeps His arms open to us. The bible tells us that God is married to the back sliders (Jeremiah 3:14). For the person who falls seven times and gets back up again, the bible refers to them as being just (Proverbs 24:16). Why does the bible call them just? Because they know to get back up and to position themselves in the will of God. They understand the grace of God and His faithfulness to His word to forgive us of our sins and cleanse us from all unrighteousness (1 John 1:9). They know that man will always remember, but God will not keep record of our sin once we’ve been forgiven (Jeremiah 31:34). It’s just like the parable of the prodigal son (Luke 15:11-32). No matter how far you’ve gone, your Heavenly Father is always willing to welcome you back. God is just waiting to hear you say one thing, “I’m coming back!” God is willing to welcome you back with open arms. He loves to hear from you. If this applies to you, I encourage you to take this time to communicate your heart to God and allow the forgiving, delivering, power of God to saturate your soul. God Bless!!! ©2014 Jamietra Hennington – All Rights Reserved.

Jamietra Hennington is the author of Trapped Inside of Me and the Visionary of Fight for your Life (FFYL). Fight for your Life (FFYL) seeks to empower individuals to endure life's challenges through the Written/Spoken Word of God and Outreach. Each day is a battle for Christians and Non-Christians. Therefore, through the Power of the Holy Spirit, this ministry reaches out to those saved and unsaved out of desire to pull down the strongholds that keep us entangled in the traps of the enemy. Visit Jamietra online and get more information on Fight for your Life or Trapped Inside of Me, at www.fightformylife.com

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

Purple Royalty By Ramelle T. Lee

You are the color of royalty; dressed in purple. Shades of beauty. That’s who you are. A lovely flower, adored from heaven. God sees a light shining in you. A star has been born, right here on earth. You’ve given your heart to the Father, That makes you His very own. Thank God for your royal new birth. You’ve been changed, renewed and restored! Walk in obedience. Always love and honor God. Purple Royalty. That’s who you are. Our Heavenly Father has proclaimed your name. Sing and rejoice for the angels have given you a new song to sing. Praise God for the blessing that is written in heaven. You are a part of God’s royal family! Purple Royalty belongs to you! Now, live accordingly. ©2004 Ramelle T. Lee – All Rights Reserved.

Worldwide Ministry Touching Your Heart Ministries Ramelle T. Lee, Founder and President Ramelle T. Lee is a Christian author, poet and speaker. She is the founder and president of Touching Your Heart Ministries. In 2005, her first book, STEP INTO HIS GREATNESS, was published. This book of prophetic meditation and devotional messages from the Lord encourages all to walk worthy of their calling in Christ Jesus. Visit Ramelle online http://www.thecalledandreadywriters.org/ramelle_lee/ministry.html

Uniting Women & Teenage Girls to Impact Their Lives ™

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

Have you written a book recorded a CD, or started that business and you’re asking yourself what happens NOW? Well this is the time to let the world know that you exists. FAB’s Marketing/Publicity/Coaching team is available to bring you out of obscurity and into the masses. Not only will your presences be elevated, but you will be mentored and taught to continue to do the work yourself. Connect with FAB today to be empowered and inspired to market & leverage your ministry and brand. www.faithabeliever.com

Uniting Women & Teenage Girls to Impact Their Lives ™

CHRISTIAN EVENTS & EVANGELIST NETWORK (C.E.E. NETWORK)

I Need Just a Little More Jesus…!

Visit Erica on Facebook, https://www.facebook.com/imericacampbell

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

Erica Campbell

When Mary Mary's Erica Campbell posted a new photo of herself on her Instagram page to announce her recent Grammy nomination for "A Little More Jesus," few could have predicted the firestorm it would spark in the Christian community. In the now infamous photo Campbell is wearing a figure-hugging white dress that shows off her curves. Way more than some Christians expect to see from a Gospel singer. A week later, the photo is still a hot topic. "I'm taking it in stride and I'm keeping it moving," Campbell tells ESSENCE.com. "When we took the picture I felt beautiful, I felt confident, I felt sexy and I felt strong." "I thought I looked cute," she says jokingly, "but it obviously offended some people, which was never my intention." Campbell says soon after taking the photo, she sent it to her husband, producer Warryn Campbell, and her family

who supported her. "Our whole family loved it," says her sister Tina Campbell. "You see grace, you see beauty, you see elegance and style. It's wholesome." The criticism has Campbell thinking there needs to be a bigger conversation about Christianity and sexuality. "This is about confidence and realizing that God made you and that you are beautiful just the way you are," she says. "I think that young girls shouldn't only get sexy images from people who are not proclaiming Jesus. But I am. And I'm cute too." The mom of three is currently gearing up for season three of her WE reality show with sister Tina and the release of her debut solo album. Do you agree with Erica? Read more at http://www.essence.com/2013/12/17/erica-campbelldress-controversy-i-felt-beautiful-mary-mary

Uniting Women & Teenage Girls to Impact Their Lives ™

Blessings Wayne State Students & Friends... Bible Study is held on Tuesdays in the Student Center Building, Room 281 from 5:30pm-7:00pm. Series: "The Benefits of GOD's Healing and Restoration in Our Lives

College Crew Staff (From Left to Right): Sheree Braswell - President / Amelia Allen - Vice President /Pastor Martina Wade-Hill - Spiritual Liason

Contact Us: Feel free to email us at GodsHouseCollegeCrew@gmail.com or call us at 313-444-8513. We would love to hear from you!

Social Networks: Don't forget to add us on FB: facebook.com/godshouse.collegecrew and/or follow us on Twitter @College_Crew.

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

IMPACT Church | 12844 Elmdale | Detroit, MI 48213 | Phone: (313)372-3055 Email: info@live2impact.com | Web: www.live2impact.com Rev. Keenann Knox, Pastor

www.Live2Impact.com

Uniting Women & Teenage Girls to Impact Their Lives ™

Eloquets Enterprise Professional Event Management and Training Company Eloquets Enterprise Professional Event Management and Training Company is a nationally acclaimed, event design, management and training company. Our goal is to create the optimal experience for individuals, Fortune 500 Corporations and non profit organizations. We offer a variety of services for all occasions. Established in 1998, Eloquets Enterprise has successfully planned national events for high school proms, political campaigns, celebrity events, weddings, conferences and more. Eloquets Enterprise is famously known for producing "Pamper the Bride Expo", "I'm Every Woman Expo National Tour" and our event planning workshops and seminars entitled, "Who Wants to be an Event Planner?

Allow us to make your event a memorable one. Call 313.414.1054 to schedule a consultation today.

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

Check out the March Edition of “Amazing Women Speak!” http://www.scribd.com/doc/210127829/Amazing-Women-Speak-March-2014?secret_password=qnhp6eeopddyabf8qen

Uniting Women & Teenage Girls to Impact Their Lives ™

SISTAH TALK | MARCH, 2014 | WWW.THESISTAHSMINISTRY.COM

SISTAHS Embracing the Elevation NEW YORK

P.O. Box 402121 | Redford, MI 48240-1121 | 313.451.2559

Stay tuned for details and reservation information!! Uniting Women & Teenage Girls to Impact Their Lives ™

SISTAH Talk: Running the Race with Faith

Articles inside

A SISTAH’s Lifestyle Life Coaching Principles

SISTAH Teen Mentoring Initiative

Christian Events & Evangelism (C.E.E.) Network

Health & Beauty

Living the Victorious & Blessed Life

A SISTAH’s Closet

Table of Contents

3