The Property Pages - April / May 2016

The Property Pages

property, lifestyle and business

APRIL - MAY 2016

southern suburbs - hout bay - llandudno

OVER 40 STUNNING PROPERTIES in the Southern Suburbs and surrounds RHINO POACHING in South Africa

BATHROOM TRENDS 2016

TAKE THE TIME TO

ENJOY LIFE This home has it all!

an e P ight’ os s st t H ay ou fo se r tw in Gr o at ey ton !

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AWARD WINNING SLIDING DOORS, ROOM DIVIDERS & OFFICE PARTITIONING. RAUMPLUS sliding doors & room dividers are developed & manufactured to European quality & standards. Offering room solutions for: sloped ceilings, fitted & walk-in closets, room dividers, corner cupobards & office partitioning.

This award winning range is manufactured in Germany & made to measure in a wide variety of finishes.

Exclusively available at Lansdowne Boards.

T: +27 21 797 8976 F: +27 21 761 8505 E: info@lansdowneboards.co.za www.lansdowneboards.co.za 3 Blomvlei Road Lansdowne 7780, Cape Town, South Africa

REAL WOOD ENGINEERED FLOORING. MADE IN GERMANY. Combining the natural beauty of wood with the latest in wood powder technology, LINDURA is as beautiful as it is strong, suitable for the toughest environments. A modern classic reinvented, LONGLIFE PARQUET brings an element of luxury to the home.

Not simply a floor covering, this revolutionary range of products is changing the flooring game for good.

Exclusively available at Lansdowne Boards.

property angle

The Property Angle Outlook - JAMES LEWIS The 2016 Nation’s Address and Budget Speech are now behind us and it is clearly evident that our government is embracing Fiscal Prudence by showing the will for good governance and implementing effective control measures. GDP growth is key to our Finance Minister’s objective to avoid a downgrade in our credit rating.

Moody’s, Standard and Poor’s (S & P) and Fitch Ratings control approximately 95% of the world’s credit rating business.

These agencies, known as “The Big 3” rate companies and governments according to a marking system that informs interested parties or buyers of debt/investors (e.g. pension funds and wealth funds) how likely they will be paid back.

How credit worthy is South Africa (SA) at the moment?

S & P rate SA BBB- negative (as at 13 March 2016). A lower rating would be “junk” grade, resulting in lenders demanding a higher return to their loan because SA is now a riskier investment. This could potentially result in investors moving their money to other safer international investments (cash outflow). To counter outflows and attract more foreign investment our Reserve Bank will increase interest rates. In the case of a downgrade, we would expect the prime lending rate to reach approximately 13% (same levels as 2009), and unchanged, we would expect our prime lending rate to increase marginally over the remaining year closing out at around 10.5% to 11%.

Discrimination Stops with Me The Real Estate Business Owners of South Africa (REBOSA) have called for all to sign an Equality Pledge - Discrimination Stops with Me. REBOSA has a zero tolerance approach to all forms of discrimination in the real estate industry in South Africa, quoting our former President, Mr Nelson Mandela, “No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite”.

Seeff’s Chairman, Samuel Seeff, and CEO, Stuart Manning, were at the forefront of the establishment of REBOSA - a non-profit company established in 2012 with the “key focus of the organisation to unite, transform, uplift, empower and develop the real estate profession” (Rebosa). Raising the standard of real estate practice is consistent with that of our governing body, The Estate Agencies Affairs Board, and we at Seeff Southern Suburbs, Hout Bay and Llandudno welcome all feedback (james.lewis@seeff.com) to ensure we uphold the signed Equality Pledge and continue our commitment to raise our level of professionalism.

To our friends, clients and readers of The Property Pages, thank you for your continued support and we strive each issue to make your Seeff experience an awesome one!

God bless and take care.

Business as usual On the local property front, Seeff Southern Suburbs, Hout Bay and Llandudno remain upbeat about the property market in 2016. In contrast to SA’s poor economic performance, our local housing market continues to see strong buyer demand especially under R5 million. It is business as usual in this beautiful part of the Cape. 2014 Seeff Southern Suburbs achieved a record billion rand in trade, 2015 we achieved the same and only two months into 2016 we are on track to do the same.

2 | april - may 2016 | the property pages

JAMES LEWIS

References: SA Reserve Bank www.resbank.co.za March 2016 SA Credit Rating http://www.tradingeconomics.com/south-africa/rating March 2016 Marston, BBC Credit Rating, www.bbcnews.com October 2014 REBOSA, www.rebosa.co.za March 2016

property angle

LOOKING FOR A TOP ADDRESS, GOOD VALUE AND CAPITAL GROWTH?

BE SURE TO PACK FOR PLUMSTEAD

Although located in the sought-after southern suburbs, Plumstead still offers excellent value for buyers according to Peter Marais and Peter Thornton, Seeff’s specialist agents for the area. Consequently, buyer demand has risen significantly over the last few years and with that property values too.

The economic downturn notwithstanding, year-on-year sales volumes and prices are holding steady according to the agents.

Some 146 sales transactions with a combined value of almost R245 million were recorded for the 2015-year at an average price of R1.88 million, about 12% more than the average sales price of R1.68 million for the 2014-year.

This year’s average sales price for houses is already standing at just over R2 million, already 6% up from last year’s price, say the agents. That is also now almost 60% more than the average sales price of around R1.2 million of five years ago.

From an affordability point of view, Plumstead is however, one of the few areas in the sought-after southern suburbs where you can still buy below the R2 million price band. Having said this, prices are rising as home buyers are renovating and extending their homes.

Competition for properties in the area remains very strong and well-priced homes are selling within anything from the day of listing to about a week at most based on this year’s figures listed on Propstats. The data analysis also shows that almost half of all sales are for close to or full asking price.

While very affordable, the suburb is not short on amenities.

It offers easy access to schools, parks, motorways and shops such as Topsham Centre, Pick n Pay and Shoprite Checkers along with municipal office, retirement complexes and places of worship.

The main reason for buyer interest though is the value offered and, Marais and Thornton remains confident of continued buyer interest this year. The area is just too good not to invest in and buyers know this. Demand remains buoyant and this is good news for sellers.

Five years ago only about a handful of sales were above the R2 million price mark. Last years, say the agents, about a third of all houses sold were priced upwards of R2 million and top end homes now reach about R3.3 million for a lovely family home with six bedrooms and a swimming pool.

Plumstead is rich with character homes built in the 1950s to 1970s that are solidly built and on ground sizes of around 500 square metres. Many sought-after features such as wooden floors and high ceilings and offer good accommodation for young families at affordable prices, say the agents.

It is especially young professionals who are looking for a family home near schools that are investing in homes in the area. It is also these buyers that are upgrading and modernizing the homes, often adding additional space and so contributing to the upgrading of the area and with that excellent capital value growth.

Contact Seeff Constantia/Plumstead, Peter Marais and Peter Thornton on 082 493 3316/072 625 8467 or visit www.seeff.com. the property pages | april - may 2016 | 3

samuel seeff

A new year packed with challenges, but also plenty of opportunity As we head into 2016, it is with the understanding that it will be a challenging year for the economy and country and of course for the property market The reality that we have to take cognisance of is that we are facing a year packed with challenges to say the least - pressure on the currency, slow economic growth, interest rate hikes (possibly from as early as the end of January), rising costs and even potential tax hikes.

While all of this will impact on the property market and we expect a further slowing in sales volumes and price growth, there will always be opportunity in the market.

While perhaps a little slower, we nonetheless expect it to be business as usual for the residential market.

There will always be buyers, those who want to or need to buy for a range of reasons despite the tough economic climate.

Although we expect more caution in the market this year as households will feel the pinch of the slow growth and higher costs, it is still a good time to buy and sell.

FROM THE CHAIRMAN

SAMUEL SEEFF

The market is still fairly healthy and we start the year on a positive note with a still well-balanced market, packed with plenty of buyers and still fairly tight stock levels.

So far, the summer period has been positive with most holiday areas reporting good and even record tourist figures. With that too, good interest in property.

Against the background of the rand sitting at record and near record lows against the major currencies, local and foreign buyers are still seeing this as a favourable period to invest in the South African property market.

The early part of the year also tends to be a busy period for the market. This is usually the time when many decide to upgrade to a bigger house or better neighbourhood or to perhaps downgrade to a smaller house.

Older buyers too may decide to down-scale to the coast or countryside. Younger, first time buyers are also generally quite active during the early part of the year.

The early part of the year therefore tends to be a very good phase for sellers.

Stock levels are still fairly tight with no oversupply in the primary sector of the market as yet. This means that sellers do not have to compete with too much stock as yet.

For sellers then, now is still a good time to sell. Provided you are realistic with your price expectations, should still to find a buyer and a good price.

While this is no doubt going to be a year of belt tightening in many respects, we expect it to remain business as usual for the residential market with plenty of opportunities for both buyers and sellers.

Visit www.seeff.com for more information or to view our wide selection of property on the market.

4 | april - may 2016 | the property pages

contents

contents on the cover

18

23

property

lifestyle

Property Angle by James Lewis 2 Looking for a top address, good value and capital growth? Be sure to pack for Plumstead 3 Samuel Seeff - A new year packed with challenges, but also plenty of opportunity 4

Designer picks - House of London Moving tips Recipes Food - Nutrition Food - Lifestyle

Featured property 1 Exquisite mansion in a prestigious position - Constantia Upper Featured property 2 Gracious stately cape dutch gabled homestead - Constantia Upper

8-9

10, 11

Constantia properties 16, 17, 18, 19, 20, 21, 24 Bishopscourt properties 22, 23 Walmer Estate property 27 Claremont properties 25, 26 Lynfrae properties 26, 27 Newlands / Rondebosch properties 25, 29 Tokai property 30 Wynberg property 30 Plumstead property 31 Short Stay Rentals 32, 33 Rentals properties 34, 35 Northern Suburbs properties 54 Hout Bay and Llandudno properties 57 - 63 Property Law by STBB

66, 67

59 36, 37 41 42, 43 44, 45 46, 47

win Win a three-course meal for two and a bottle of wine (to the value of R500) at La Boheme 48 Win an Engruna Eatery Voucher (to the value of R500)!

48 A night’s stay for two at The Post House in Greyton (including breakfast)!

49

in every issue What’s on in Cape Town 6 Interior Trends 12, 13 DIY for the home 38, 39 Cavendish Square 14, 15 Gardening 51 Conservation 52 History Series 53 Connect Me Now 68, 69 Social responsibility resource list 72

CONGRATULATIONS TO OUR JANUARY / FEBRUARY EDITION COMPETITION WINNERS Waterford - Grant Mackenzie of Kirstenhof Borage - Bev Brown of Plumstead

PUBLISHING TEAM

PUBLISHER - Seeff Southern Suburbs, constantia@seeff.com | LAYOUT AND DESIGN - Susan Martins

ALL RIGHTS RESERVED. No part of this printed or digital magazine, or any of its contents may be reproduced, copied, modified or adapted, without the prior written consent of the author, unless otherwise indicated for stand-alone materials. Commercial use and distribution of the contents of the publication is not allowed without express and prior written consent of the managing director. Any unauthorised reprint or use of this material is prohibited. All information was correct at time of print. Some of the articles that may appear in this publication have been sourced from international resources and may make use of international spelling and grammar rules. Seeff take the utmost care to ensure the information contained in this publication is accurate but give no guarantees or warranties in regards thereto. Seeff accept no responsibility for any loss or damage which may arise from the reliance on any information contained herein. For all SMS competitions or entries, giveaways and subscriptions, standard SMS rates apply.

what’s on

what’s on in cape town Cape Getaway Show Mountain Bike Challenge 2 April 2016 Venue: Lourensford Estate

Palatable Pink Cooking Class 14 & 15 April 2016 Venue: Leopard’s Leap Family Vineyards

Decorex 2016 29 April to 2 May Venue: CTICC

South African Cheese Festival 2016 30 April to 2 May 2016 Venue: Sandringham Farm

FanCon: Cape Town Comic Con 7 & 8 May 2016 Venue: The Lookout

Music & Nightlife Josh Groban

12 & 13 April 2016 Venue: Grand Arena

The Parlotones Orchestrated 15 April 2016 Venue: Artscape Opera House

Chris de Burgh - Hands of Man Tour 17 April 2016 Grand Arena

Mariah Carey: Sweet Sweet Fantasy Tour 26 April 2016 Venue: Cape Town Stadium

Iron Maiden 18 May 2016 Venue: Grand Arena 6 | april - may 2016 | the property pages

Theatre & Comedy Nataniel: Mannequin

12 to 17 April 2016 Venue: Artscape Theatre

Alan Committie in Love Factually 13 April to 4 May 2016 Venue: Theatre on the Bay

Unchained 26 to 30 April 2016 Venue: Baxter Theatre

District 6 Classic 28 April 2016 Venue: Artscape Opera House

Riaad Moosa: Dr Moosa Prescribes 30 April 2016 Venue: Artscape Opera House

Shades of Love 7 to 22 May 2016 Venue: Artscape Opera House

Nik Rabinowitz: The Power Struggle 29 March to 15 April 2016 Venue: Baxter Theatre

Burn the Floor: Fire in the Ballroom 19 May to 5 June 2016 Venue: Baxter Theatre

Enrichment

Parliament: Art and Building highlights Tour 16 April 2016 Venue: Parliament

Franschhoek Literary Festival 13 to 15 May 2016 Venue: Franschhoek

Source: http://www.whatsonincapetown.com

Lifestyle

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catagory

Exquisite mansion

in a prestigious position

8 | april - may 2016 | the property pages

feature property - southern suburbs

Constantia Upper | R33 000 000 Grandeous proportions and luxurious finishes throughout this 5 bedroomed home with separate 2 bedroomed cottage, make this north-facing home a unique retreat for family and friends. A mature 2 acre beautifully landscaped garden with heated rim-flow pool, create a tranquil backdrop to the glamorous entertainment areas.

Bedrooms 5 Bathrooms 5 Garages 6 WEB 376761 MARIE DURR 083 269 8608 I JANINE 073 168 4749 PRISCILLA 082 324 3793 I LIZA 082 805 7005 the property pages | april - may 2016 | 9

Gracious stately

southern suburbs

cape dutch gabled homestead

10 | april - may 2016 | the property pages

feature property 2 - southern suburbs

Constantia Upper | R24 500 000 Set on just over 7000sqm in an enchanting, lush garden filled with innumerable unique and special features, this large and spacious 5 bedroomed home offers accommodation and reception areas on 3 levels, plus a separate fully contained 1 bedroomed cottage / upmarket staff quarters and 5 car garaging.

Bedrooms 5 Bathrooms 5 Garages 5 WEB 374666 MARIE DURR 083 269 8608 I JANINE 073 168 4749 I PRISCILLA 082 324 3793 I LIZA 082 805 7005

the property pages | april - may 2016 | 11

interior trends

interiortrends PANTONE COLOUR OF THE YEAR 2016 According to Pantone, â&#x20AC;&#x153;Rose Quartz is a persuasive yet gentle tone that conveys compassion and a sense of composure. Serenity is weightless and airy, like the expanse of the blue sky above us, bringing feelings of respite and relaxation even in turbulent times.â&#x20AC;? The experts believe that consumers are looking to deal with modern day stresses by seeking mindfulness and well-being and for that reason we are leaning towards colours that offer us reassurance and security.

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bedroom bliss 6

5 12 | april - may 2016 | the property pages

interior trends

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1. Vogue Scatter Cushion R95 - Coricraft; 2. Linen throw, sky R1 195 - Weylandts; 3. Jar candle heart lid pink R159 - @home; 4. Chenille Throw 140x180cm R229.99 MRPHome; 5. Lazio bed from R10 895 - Weylandts; 6. Leather Chindi 120x180cm Rug R399.99 - MRPHome; 7. Protea colour box frame 54X74CM R1 499 - @home; 8. Large Princess Chandelier R11 950 - Isabelina; 9. Scallop edge scatter cushion R159.99 each - MRPHome; 10. Vase overlap dip blue R149 - @home; 11. Lamp set antique bell R849 - @home; 12. Lola 3 drawer pedestal mirrored R2 899 - @home; 13. Anne chair, Fleur Blush Rose R5 899 - sofacompany.co.za

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the property pages | april - may 2016 | 13

Mother’s Day at Cavendish Square

VISIT CAVENDISH SQUARE

This Mother’s Day

only the finest will do Off the back of Easter, where quality time is spent with family comes another highlight, Mother’s Day. A time to honour the women in our lives by showing love and appreciation for all they’ve done and continue to do – unselfishly!

At Cavendish Square, we believe that only the finest will do for these special women. As it goes, these women mirror their exuberant spirit in the items they don or that adorn their homes – for a selection of luxurious gifts, visit Cavendish Square and find the perfect gift for Mom!

ISABELINA The epitome of exclusivity, beauty and refinement, Isabelina highlights bespoke home décor collections, luxurious high gloss furniture and unique lighting that are bound to create stunning features in the home. Isabelina is synonymous with beautiful selective handbags and jewellery.

Location: Ground Floor, next to Fabiani

FABULOUS FLOWERS A boutique florist specialising in an array of beautiful, fresh luxury and bespoke flower bouquets, arrangements, plants and gifts for all occasions from weddings to birthdays. Fabulous Flowers creativity combines luxury blooms, seasonal flower heads and stems to create exquisite blooms!.

Location: Ground Floor, next to Exclusive Books

14 | april - may 2016 | the property pages

Mother’s Day at Cavendish Square

VISIT CAVENDISH SQUARE QUEENSPARK

Leading South African fashion store specializes in elegant, timeless fashion must-haves for men and women. The womenswear label offers today’s elegant and feminine woman a complete wardrobe solution from formal to casual. Whilst J Crew MAN the menswear label for the stylish man about town, combines expert tailoring with the latest international trends.

Location: Ground Floor, next to Scoin

VINCE CAMUTO A showcase of seasonal trends comprising of designer handbags and stilettos to gorgeous totes and clutches. Known for its quality, versatility and distinctive design – shoes and handbags are crafted from premium leathers and on-trend silhouettes. The collection is a tasteful balance of chic sophistication to edgy glamour.

Location: Ground Floor, next to CNA

CALLAGHAN Callaghan Collezioni offers shoppers high-end, luxury goods from shoes, accessories and handbags from designer brands Michael Kors and Diane von Furstenberg. All ladies are lured to the sophisticated styled pieces from seasonal collections.

Location: Ground Floor, opposite Aldo

If you’ve run out of ideas this Mother’s Day, there’s nothing better than the gift of choice. The Cavendish Square gift card is the ultimate spoil for an item she’s secretly had her eye on!

TRADING HOURS: MON-SAT: 9AM - 7PM, SUN: 10AM - 5PM INFO DESK: +27 (0)21 657 5620 | WWW.CAVENDISH.CO.ZA the property pages | april - may 2016 | 15

southern suburbs

Baronial thatch country mansion Constantia Upper | R22 000 000 Set on 3629sqm this sumptuous 1400sqm home offers an imposing approach with 2 tiered parking areas, triple garaging and double tandem covered parking. A majestic stairway takes one up to the entrance way with a large gunite, fibre glassed pool and a magnificent guruppa decking outdoor entertainment area flanking either side of the front door. Exquisite mountain views.

Bedrooms 8 Bathrooms 8 Garages 3 WEB 346305 MARIE DURR 083 269 8608 I JANINE 073 168 4749 I PRISCILLA 082 324 3793 I LIZA 082 805 7005 16 | april - may 2016 | the property pages

southern suburbs

Country life near the vineyards Constantia Upper | R8 950 000 This long north facing ranch style designed to capture the views offers open plan living on a large level plot with pool and borehole water. Located in close proximity to three renowned Constantia wine estates and vineyard walks.

Bedrooms 4 Bathrooms 4 Garages 2 WEB 374164 MARIE DURR 083 269 8608 I JANINE 073 168 4749 I PRISCILLA 082 324 3793 I LIZA 082 805 7005 the property pages | april - may 2016 | 17

southern suburbs

Take the time to enjoy life. This home has it all!

Constantia Upper | R9 495 000 Stunning Mediterranean styled family home offering plentiful entertainment spaces, separate income producing cottage or work from home plus tennis court set in a large lush garden with pool embracing the magnificent north facing mountain views.

Bedrooms 4 Bathrooms 5 Garages 2 WEB 376004 MARIE DURR 083 269 8608 I JANINE 073 168 4749 I PRISCILLA 082 324 3793 I LIZA 082 805 7005 18 | april - may 2016 | the property pages

southern suburbs

An exceptionally well presented home in a tranquil, secure cul de sac Constantia Upper | R10 900 000 This north facing home has flair and style and offers streamlined living from the open plan kitchen to a huge reception rooms with fold-back doors to a covered pool terrace. 24 hour guard posted at the entrance to the cul de sac ensures excellent security.

Bedrooms 4 Bathrooms 4 Garages 2 WEB 376183 MARIE DURR 083 269 8608 I JANINE 073 168 4749 I PRISCILLA 082 324 3793 I LIZA 082 805 7005 the property pages | april - may 2016 | 19

southern suburbs

Country living in the city Constantia Upper | R7 900 000 Charming and private 3 bedroomed home with separate light and spacious teen pad/work from home office. This versatile home has enormous potential and enjoys peace and tranquility, with extensive gardens of rolling lawns bordered by established tees and greenery.

Bedrooms 4 Bathrooms 3 Garages 2 WEB 375274 MARIE DURR 083 269 8608 I JANINE 073 168 4749 I PRISCILLA 082 324 3793 I LIZA 082 805 7005 20 | april - may 2016 | the property pages

southern suburbs

One of a kind Constantia | R4 750 000 Rarely do spacious 4 bedroom, 4 bathroom homes with great reception rooms and entertainment such as this come on the market. This double storey home offers a large lounge, big dining room, enclosed patio room, cloakroom, guest toilet, study and huge kitchen downstairs. All flows to patio and heated pool. The garden has an irrigation system and there is good security.

Bedrooms 4 Bathrooms 5 Garages 2 WEB 376507 FAITH KNIGHT 083 950 8883 NIKKI EDENBOROUGH 082 417 7807 the property pages | april - may 2016 | 21

southern suburbs

Family home with stunning views Bishopscourt | R16 000 000 + VAT This single storey family home is in a prime position in Bishopscourt and has stunning mountain views. Easy flow between reception areas and also out to the patio, pool and garden. Freestanding cottage for dual living or work from home.

Bedrooms 4 Bathrooms 3 WEB 357453 DIANE HOSTY 082 775 2777 22 | april - may 2016 | the property pages

southern suburbs

Elevated with great views Bishopscourt | R12 500 000 An opportunity to renovate or build your own home on just over 4000 m² of ground. This home is elevated and surrounded by a parklike garden with views towards False Bay and the Constantia Valley as far as the eye can see. All Reception areas have french doors leading out to the deck, garden and pool area.

Bedrooms 4 Bathrooms 3 Garages 2 WEB 355860 DIANE HOSTY 082 775 2777 the property pages | april - may 2016 | 23

southern suburbs

The charm of yesteryear Constantia | R4 500 000 Charming country farmhouse atmosphere with high ceilings, big rooms, floor to ceiling sash windows and great flow to massive north-facing patio. Three generous reception rooms, with plenty of space to entertain - lounge with fireplace, big dining room and huge family room with built in bookcases.

Bedrooms 3 Bathrooms 2 Garages 2 WEB 373727 FAITH KNIGHT 083 950 8883 NIKKI EDENBOROUGH 082 417 7807

Zoned for equestrian use and Sweet Valley school Constantia | R12 500 000 Large double story home, quiet, private, country feel, stunning mountain views. 3 entertainment areas, great flow to large well established garden via stacking doors. 5 bedrooms upstairs, 4 bathrooms, gym room and guest toilet. Swimming pool, staff accommodation, 4 garages and extra parking for 6 cars behind the security gate. This property is one of 4 houses behind a security gate.

LED lighting in entire house.

Bedrooms 5 Bathrooms 4 Garages 4 WEB 374645 FAITH KNIGHT 083 950 8883 NIKKI EDENBOROUGH 082 417 7807

24 | april - may 2016 | the property pages

southern suburbs

Immaculate contemporary family home Claremont Upper | R9 950 000 This immaculate family home has been renovated to perfection with a seamless flow throughout with open plan living at its best. Natural light throughout with stunning mountain views. Ideal for dual living or work from home opportunity.

Centrally located and in close proximity to schools and amenities.

Bedrooms 4 Bathrooms 3 Garages 2 WEB 374438 PAUL SALE 082 493 3316 FORD KING 083 226 2946

Immaculate family home Rondebosch | R3 995 000 Close to leading schools on over 700 sqms .Large sunny lounge inter leading to enclosed sun room and doors to garden with pool and braai area. Tiled TV lounge, eat in kitchen with cherry wood cupboards, oven hob extractor, open plan to dining room. Plenty off street parking with excellent security.

Bedrooms 4 Bathrooms 2 Garages 2 WEB 371007 CHARMAINE SCOTT-WILSON 082 377 4567

the property pages | april - may 2016 | 25

southern suburbs

The choice is yours!...

Lynfrae | R5 495 000 A substantial 6 bedroom family home OR a 3 bedroom home & 3 self-catering cottages OR guest house OR perfect dual living!… all this AND in sought-after Lynfrae!... this versatile home offers a total of 6 beds, 6 baths (5 en-suite). Main house offers 3 bedrooms, 3 bathrooms (2 en-suite), light & bright lounge with study alcove and mountain views!

Spacious dining room open plan to well-fitted kitchen – plumbed D/W. 2 self–contained studios with en-suite bathroom & kitchenette.1 self-contained apartment with lounge area/kitchenette, bedroom & en-suite bathroom.

Separate laundry. Secluded garden with saltwater pool and beautiful mountain views! Secure parking for 3… A golden opportunity!...

Bedrooms 6 Bathrooms 6 Parkings 3 WEB 376297 DEBBIE CHALMERS 082 871 6278

A happy home!

Claremont | R3 400 000 Well located family home within easy walking distance to Starlings, Belvedere Square and Keurboom Park! 3 bedrooms, 2 bathrooms (1 en-suite). Open plan lounge with fireplace, dining room and kitchen. Gorgeous parquet flooring. Well-fitted kitchen with scullery.

Undercover patio with wrap-around garden – drop in a splash pool! BONUS : separate entrance 2-roomed flatlet with en-suite shower or work from home opportunity. Secure parking for 4.

Excellent security. Just move in!

Bedrooms 3 Bathrooms 2 Parkings 4 WEB 379170 DEBBIE CHALMERS 082 871 6278

26 | april - may 2016 | the property pages

southern suburbs

Views, space & versatility!

Lynfrae | R4 250 000 Set on over 740 sqm, this double storey family home is centrally located and offers excellent indoor/ outdoor flow for easy living. Open plan lounge with wood burning fireplace and dining room, both with French doors to beautiful, expansive, lawned garden. Well-fitted kitchen – plumbed W/M or D/W. Upstairs – master bedroom, large study to balcony and full en-suite bathroom – stunning mountain views! Downstairs – 2 bedrooms & family bathroom PLUS adjoining flatlet comprising 1 bedroom, en-suite bathroom, living area and kitchenette with separate entrance and French doors to secluded, private courtyard – can be incorporated into main house as 4th bed/en-suite/2nd lounge.

Secure parking for 2-3.

An opportunity not to be missed!...

Bedrooms 4 Bathrooms 3 Parkings 3 WEB 374497 DEBBIE CHALMERS 082 871 6278

Breathtaking views Walmer Estate | R4 650 000 On 400sqm this stunning modern 2 bedroom, 2 bathroom home is for the discerning buyer who is looking for the best of the good life. Lounge Dining room Kitchen - granite tops. TV room. Spacious Balcony. Courtyard. Small garden. Double Tandem garage. Alarm / Excellent security.

Bedrooms 2 Bathrooms 2 Garages 2 WEB 375793 GEORGE CLELLAND 072 070 2576

the property pages | april - may 2016 | 27

Proud Suppliers to the first Green Hotel in Africa Shutters • Aluminium roller shutters • Lockable security shutters (Shutter Guard) • Thermo wood (Mock Wood) shutters Awnings • Drop down screens • Pergola awnings • Fold arm awnings Blinds • New fabric venetian & roller blind designs • Roman, venetian wood, venetian aluminium, vertical, bamboo, automated & manual blinds Curtaining • Custom made curtaining to your requirements • New ready made curtaining decorator’s pleat in stock • 100% loose blackout & 70% blackout lining available

Fabrics • Linen look & linen fabrics in stock • Variety of cotton printed fabrics • New local and imported ranges to choose from • A wide range of curtaining & upholstery fabrics per metre in stock • Large selection of sample books from top SA fabric houses to order from Upholstery & Re-Upholstery • Custom made to your requirements.

Lounge suites, single chairs, ottomans, headboards & cushions in all shapes, sizes & fabrics Rails & Accessories • Fully automated, conventional rail & rod systems Soft Furnishings • Tie backs, hold backs, fringing, tassels, throws, bedspreads, custom made cushions & ready made cushions

At Mamacos we provide our clients with a wide range of services, from personalised interior advice to designing and creating some of the country’s most sought after curtains and décor for both domestic and commercial requirements. Using only the finest locally made and imported fabrics, we have a team of experienced staff and a strict quality policy, which has seen the company flourish into a respected market leader.

CONTACT ONE OF OUR CONSULTANTS 021 712 7777 Physical Address: 121 Main Rd, Diep River, Cape Town 7800 | Email: sales@mamacos.co.za | Web: www.mamacos.co.za

southern suburbs

Style - Security - Views Newlands Village | R5 900 000 Exclusive living in highly sought after complex. Open plan living area flowing on to entertainer’s patio and pool. Study, garage plus parking bay. Walk to all Village attractions.

Bedrooms 3 Bathrooms 2 Garages 1 WEB 376873 VANESSA CLERKE 082 214 6598 BARBARA VAN DER WESTHUYZEN 083 261 7955

Pristine lock ‘n go Newlands Upper | R6 200 000 Attractive townhouse-style home in sought-after location, offering space, comfort and paved entertainment patio. Great location for SACS, UCT and easy access to Cape Town CBD.

Bedrooms 3 Bathrooms 2 Garages 2 WEB 376877 BARBARA VAN DER WESTHUYZEN 083 261 7955 VANESSA CLERKE 082 214 6598

the property pages | april - may 2016 | 29

southern suburbs

Entertainers dream home with wonderful mountain views Tokai | R4 650 000 This wonderful 3 bedroomed family home is absolutely ideal for entertaining with magnificent mountain views, you will want to spend your days on the covered patio or in the sun soaked swimming pool.

Bedrooms 3 Bathrooms 2 Garages 2 WEB 375886 HEATHER WILLIS 082 659 0592

Classic victorian in Chelsea Wynberg | R4 200 000 Tranquility and serenity are words that perfectly describe this spacious Victorian home. With all the modern conveniences this home has retained its original features of yesteryear. Typical of this architecture with large sash windows, high ceilings, wooden floors and original fireplaces the perfect place to call home. Plus a cellar area beneath the house for the wine connoisseur or just perfect storage space.

Bedrooms 3 Bathrooms 2 Parkings 1 WEB 373149 GAIL TURNER 079 386 5153

30 | april - may 2016 | the property pages

southern suburbs

Unbelievable value - space for everyone Plumstead | R3 395 000 An exceptional double story home on a corner plot that is truly a rare find. Well positioned and North facing with space for an extended family or work from home. Beautifully appointed with top finishes, aluminium windows and great entertainment flow. An abundance of space and easy living sets this home above the rest. With DSTV and WIFI throughout and excellent security, this home is move in quality. Curtains and blinds remain.

Bedrooms 6 Bathrooms 5 Garages 2 WEB 374462 PETER THORNTON 072 625 8467 PETER MARAIS 082 493 3316

NOW OPEN Mondays to Fridays: 8am – 6pm Saturdays: 8am – 5pm Sundays: 8am – 2pm

Shop 17B, The Constantia Village Constantia Tel – 021 794 5652

the property pages | april - may 2016 | 31

shortstay rentals

Figures released from Statistics SA show that in Decâ&#x20AC;&#x2122;15 there was a 14.4% increase in tourists from the UK compared to Decâ&#x20AC;&#x2122;14. With our weakening rand we feel that our beautiful country will become even more of a tourist destination going forward.

Seeff Short Stay targets Tourists, Relocations & Corporates as well as Gap rentals.

Using our extensive experience in the property market we strive to offer all our homeowners the personal service that they have come to expect from Seeff.

STEVEN HOLVEC

Let Seeff Short Stay take the hassle out of renting your home while you are away on a short term basis and show you why we are leaders in the property market.

For further Seeff Short Stay information please call 086 123 STAY (7829) and ask for Steven or Jenny.

32 | april - may 2016 | the property pages

shortstay rentals

Lovely family home set in the heart of Kenilworth Kenilworth | R8 500 per day Lovely family home set in the heart of Kenilworth. Within close proximity to Shopping Centre, cricket and rugby stadiums. 4 spacious bedrooms, 3 bathrooms. Luxurious lounge and dining area, modern kitchen with breakfast counter. Expansive covered outside entertainment area overlooking pool and garden. Fully alarmed and walled.

Quiet street, double garage plus parking.

Bedrooms 4 Bathroom 3 Garages 2 WEB 366411 JENNY BARBOUR 071 611 9702

A unique property built on the side of a hill Hout Bay | R6 000 per day 4 bedrooms 3 bathrooms, large spacious open plan lounge, dining area and TV corner. Balcony with valley and sea views.

Well equipped kitchen. Outside entertainment areas, pool and large garden. Situated in a mountain estate with 24 hour security and access to mountain hikes.

Double garage plus parking.

Bedrooms 4 Bathroom 3 Garages 2 WEB 369777 JENNY BARBOUR 071 611 9702

the property pages | april - may 2016 | 33

southern suburbs rentals

rentals Spacious 4 bedroom family home a stoneâ&#x20AC;&#x2122;s throw from American International school Constantia | R36 000 p.m.

Bedrooms 4 Bathrooms 3 Garages 2 WEB 385299 SONYA GARISCH 082 446 0619 JACQUI BUSH 082 550 7967

An exquisite mansion in a prestigious position Constantia Upper | R130 000 p.m Bedrooms 5 Bathrooms 5 Garages 4 WEB 385283 SONYA GARISCH 082 446 0619 JACQUI BUSH 082 550 7967

Gracious fully furnished Bishopscourt home with magnificent mountain views Bishopscourt | R37 000 p.m Bedrooms 3 Bathrooms 3 Garages 3 WEB 385293 SONYA GARISCH 082 446 0619 JACQUI BUSH 082 550 7967

34 | april - may 2016 | the property pages

southern suburbs rentals

4 Bedroom home in Security Estate Steenberg Golf Estate | R47 000 p.m Bedrooms 4 Bathrooms 4 Garages 2 WEB 385324 JACQUI BUSH 082 550 7967 SONYA GARISCH 082 446 0619

Charming three bedroom home in the heart of Constantia Constantia | R27 500 p.m Bedrooms 3 Bathrooms 2 Garages 2 WEB 378081 JACQUI BUSH 082 550 7967 SONYA GARISCH 082 446 0619

Lovely 5 bedroom furnished home in tranquil Upper Kenilworth Kenilworth Upper | R30 000 p.m Bedrooms 5 Bathrooms 4 Garages 2 WEB 342437 MARINDA BIENZ 083 926 1553

the property pages | april - may 2016 | 35

house of london

36 | april - may 2016 | the property pages

house of london

the property pages | april - may 2016 | 37

diy for the home

diyhome

Create your own

COPPER PENDANT LIGHTS

Article source: http://www.home-dzine.co.za

Copper decor is one of the hottest trends this year. We show you a stunning selection of copper pendant lights and show you how easy it is to make your own.

On the next page you will find instructions on how to make your own copper-look pendant light, using any type, size or shape of plastic container and Rust-Oleum Metallics - copper. You can buy the entire range of Rust-Oleum products at your local Builders Warehouse, or get in touch with www. spraymate.co.za to find your nearest stockist.

38 | april - may 2016 | the property pages

YOU WILL NEED • Plastic container for the light shade, any shape or size • Rust-Oleum Metallics spray - copper • Lampholders [2] and 20mm screws [2] • Epoxy adhesive • Electrical cord • Drill / Driver and assorted bits, plus 25mm spade bit

diy for the home

Step one: Use the 25mm spade bit to make a hole in the centre at the top of your plastic container. It needs to be exactly in the centre if you want your light to hang properly.

Step four: Have someone help you with this step, as it can get a bit messy. Mix and apply epoxy glue to the rim of the lampholder inside the container. Make sure it is centred before using a couple of screws to hold in place.

Step five: Place the lampholder ring on top over the screws, also using epoxy adhesive around the rim to secure. Also apply epoxy adhesive to the screws that come through the top. Leave the adhesive to cure for about an hour.

Step two: Take apart one of the lampholders and thread the wire through the drilled hole in the container. Disassemble the lampholder and wire up. Make sure that the wires are tightly secured before putting the sections back together.

Step six: Cover the inner lampholder with masking tape to protect from overspray and apply two, light and even coats of metallic copper spray paint. I found the easiest way to do this was to hold the light by its cord and twist the cord around to cover both inside and outside the container. DO allow each coat to dry before applying the next coat.

Step three: From the second lampholder you only need the outer ring, and this will be placed on top of the drilled hole.

the property pages | april - may 2016 | 39

movingtips When you have sold your house the fun has only just begun!! There a numerous things to consider and to do.

The following list will assist you in your moving plans.

2 MONTHS

before moving

• Sort through the contents of drawers and cupboards to clear out what you don’t want or need.

Take to auction or donate unwanted items to charity.

• List everything of value you plan to move and determine replacement values for insurance • • • • • • •

purposes.

Obtain estimates from several moving companies and choose one.

If moving out of town, make travel arrangements.

Notify your children’s schools of the move and contact new schools for enrollment information.

Obtain copies of school records, or have them sent to new schools.

Obtain copies of medical records for each family member.

Ask doctors to recommend doctors in your new community.

Consult insurance agents to find out if changes to policies are necessary.

1 MONTH

• Alert utility companies to disconnect services the day after you move and to have new service

1 WEEK

• • • •

before moving

before moving

activated several days before you arrive at your new house.

• If necessary, arrange for storage in your new area.

• If you’re packing your house yourself, ask your mover to supply boxes and paper • Arrange payment or deposit for movers.

• • • • •

MOVING DAY

If you’re packing yourself, finish packing boxes and ensure they are securely taped.

Confirm travel arrangements, if needed.

Have cash on hand to tip movers.

Write directions to your new home for the moving company, confirm delivery date, and give the company your itinerary and cell phone number.

Complete change-of-address forms at the post office, and send notices to magazine subscriptions, creditors, friends and relatives, banks, and any other necessary companies and organizations.

Cancel newspaper subscriptions.

Notify your employers -- new and old -- of your new contact information.

Clean rugs and have them packed for moving.

Pack suitcases you plan to move yourself with clothes, toiletries, jewellery, and important financial records and documents.

• Pack a box with essentials for your first night in your new home.

• Lock windows, turn off lights, close doors, and take a final tour after the movers have finished to make certain nothing is left behind, especially in the garage.

facebook: mastermovercape | www.mastermoverscape.co.za

info@mastermoverscape.co.za the property pages | april - may 2016 | 41

recipes

bantingrecipes Butter Chicken

INGREDIENTS • • • • •

1 kg Chicken Fillets 1 cup Yoghurt 2 tsp Chilli Powder 2 tsp Chilli Flakes 1 tsp Coriander Powder • 1 tsp Cumin • 2 tsp Salt

• 1/2 tsp Turmeric • 1/2 Tbsp Crushed Garlic • 1/2 Tbsp Crushed Ginger • 1/2 cup Tomato Puree • 250g Butter • 1 Onion • 1 cup Cream

INGREDIENTS • • • • •

500g Mince 1 Red Onion, chopped 1 Egg, beaten 2 Tbsp Fresh Parsley 8 large Brown mushrooms • 1 Tomato, sliced • 4 Tbsp Mayonnaise

• To fry - Olive Oil • To flavour - Himalayan Salt and Black Pepper • 8 leaves Baby Spinach OPTIONAL • 1 med Chilli, chopped Spinach

PREPARATION

PREPARATION

1. Cut the chicken into small pieces.

1. Chop the parsley finely.

2. Mix all the ingredients, except the butter, onion and cream, together and allow to marinade overnight.

2. Tip the burger ingredients into a large mixing bowl: mince, onion, parsley, eggs, salt and pepper (optional: chilli). Mix until well combined (you can use your hands).

Shape into 8 burger patties. Heat a few glugs of olive oil in a large frying pan on medium to high heat. When the oil is hot, gently lay the burger patties in the pan and fry for about 6 to 8 minutes on each side until golden. Drain on paper towels and keep warm.

3. The following day, finely chop up the onion.

4. Heat the butter in a pot and fry the onion until light brown.

5. Add the marinated ingredients into the pot and fry until the chicken is almost done.

Article source:http://www.thebantingchef.co.za

Portobello Burgers

6. Add the cream and allow to cook for a further 5 - 10 minutes until the chicken is cooked through.

3. Turn the grill on in the oven. Place the mushrooms on a baking tray. Remove the stems and drizzle with olive oil.

Season with salt and pepper. Grill for about 5 minutes on each side until done.

4. To serve, divide the mushrooms between the plates and top each with a burger patty, spinach leaf, slice of tomato and a dollop of mayonnaise.

5. You can also add some grated cheese for extra flavour.

42 | april - may 2016 | the property pages

http://blog.coverall.com

recipes

bantingrecipes Dark Chocolate Mousse

Ceccarelli Fat Lipolysis® ByMiracu Dr Maureen Allem Threading

By Dr Maureen Allem

Abnormal fat, no matter what diet a person tries Renewal is they veryexercise, excitedcauses to introduce the or Skin how consistently the Miracuareas Threading toGetting the South problem that justProcedure won’t budge. rid of African these resistant fat This pockets requires awhich slightlyis a market. procedure, different approach, and the Ceccarelli treatment non surgical, no scar facelift, is the latest offers a perfectand solution. innovative advanced treatment this

dynamic offer. fat Cecarrelli Fatindustry Liposysishas is antoinnovative destruction Mesotherapy, formulated in Rome, Multi-strand threads are injected deep underneath the in the research laboratory of regenerative and surface of the skin, making use of thin acupuncture physiological scientist, Professor C Ceccarelli. needles of different lengths.

The positioning of the

Smart tips for staying healthy this cold and flu season

INGREDIENTS

WHIPPED CREAM: MOUSSE: Get vaccinated for prevention, and if you do get • 1/2 can Coconut Milk • 115g 70% Lindt flu use good hygiene, nutrition perhaps a • 1/4 tsp Vanillaand Essence • 85gthe Water • Pinch Salt GARNISH: medication to treat your symptoms.

• 1-2 trays Ice Cubes • To garnish Coarse Sea Salt

Article source: http://www.thebantingchef.co.za

• Talk with your doctor or pharmacist about antibiotic PREPARATION

resistance. Ask if an antibiotic can help your illness, and what 1. Pour theelse coconut milkdo into bowl and sooner. place in the freezer to you can to afeel better thicken.

• Do not take an antibiotic for a viral infection like a cold or the 2. Place a medium sauce pan over medium-low heat. Break the flu. chocolate into large chunks and place in the pan with the water If theofdoctor says that you have a viral ask about and•a pinch salt. Stir with a whisk to melt theinfection, chocolate into the ways to help relieve your symptoms.

Do not pressure your water. It should look like old fashioned chocolate syrup: smooth, doctor to liquidy. prescribe an aantibiotic. slightly shiny, and Add pinch of cinnamon or chilli powder if you to add a little zing. Turn the heat.

• want If your doctor prescribes an off antibiotic for a bacterial infection, take the antibiotic exactly as your doctor tells 3. Dump the ice cubes into a large bowl and add about 1 cup of you. Do not skip doses. Complete the prescribed course of cold water. Place a slightly smaller bowl inside the large bowl treatment even if you are feeling better. If you stop too soon, and scrape the hot chocolate sauce into the top bowl. Grab a some bacteria may survive and re-infect. wire whisk and whisk that stuff like your life depends on it. The ice bath underneath cools the chocolate, andfor the whisking action • Do not save some of your antibiotic the next time you incorporates air that create fluffy, mousse-like texture. takes get sick.

Discard anythe leftover medication once youIthave completed your course of treatment. about 3-4 minutes to getprescribed to the desired consistency.

If your mousse suddenly cools and thickens too quickly, you can re-melt it and start • Do not take antibiotics prescribed for someone else. It over. may not be appropriate for your illness. Taking the wrong delay correct Add treatment and allow bacteria 4. Removemedicine your bowlmay from the freezer. the vanilla essence to theto multiply. bowl, then beat the coconut milk for 5 or so minutes until it takes on the texture of whipped cream. Dollop on top of the mousse, source: www.healthnet.com thenArticle sprinkle the top of the dessert with a pinch of coarse sea salt.

Serve and relish the compliments.

threads are guided by the natural tension The Ceccarelli Fat Liposysis breaks downlines fat of in the skin.

It acts as a scaffold once it’s been placed, lifting sagging those areas not responding to anything else, and loose skin. It further creates a frame for collagen to commonly in places such as the attach to, found which shows effects similar to ahips, surgical facelift. tummy, upper thighs, love handles and saddle Collagen and elastin production is stimulated, with the bags. continual stimulation of blood supply to the treated

A lipolytic containing vitamin C and iron and area. Thissolution means that the treated area looks brighter healthier after ain short few days. is compounded a compounding laboratory and 100% compliant with aDOH regulations.

Toisminimize any discomfort, topical anesthetist can be massaged intoisthe area, is This treatment safe, aseven onlythough vitaminthe C procedure and relatively pain free. It takes between 15 to 45 minutes, iron and a small amount of lidocaine for patient depending on the area of the treatment, with no comfort are after usedthe in procedure. the physiological solution downtime used for this treatment. Even with this being treatment shows effective results in any area of the theThe case, it is important for this treatment to be face or and bodyadministered where lifting isby theadesired outcome. scripted qualified doctor.

The Miracu Threading has similar effects to anti-wrinkle

Typically 2 – 3 treatments are needed if a injections as it relaxes the muscles, but it has a more moderate amount of resistant fat is natural look.

The knock-on effects of treated. this lifting and A difference can be seen treatment, smoothing treatment lastsafter for a one period of 2 – 3 years. with best results showing after 2-4 weeks.

To find outare more about the Miracu Treatments repeated every 2 –Threading 4 weeks.procedure, This visit www.skinrenewal.co.za, or if you’d like to make is remarkable, as similar Lipodissolve treatments an appointment with one of our doctors, contact Skin require 6 –086 8 treatments.

Renewal 126 3972 to book your individual assessment.

If you are ready to whip your body into shape www.skinrenewal.co.za. and find out more about Ceccarelli Fat Lipolysis, contact Body Renewal on 086 126 3972 or visit www.bodyrenewal.co.za

Skin, Body & Health Renewal Constantia High Constantia Shopping Centre Cnr Constantia Main Road and Groot Constantia 021 794 6843 / 072 828 8557 Skin, Body, Brain & Health Constantia constantia@skinrenewal.co.za

High Constantia Shopping Centre Cnr Constantia Main Road and Groot Constantia 021 794 6843 / 072 828 8557 winter 2015 | the property pages | 53 constantia@skinrenewal.co.za the property pages | april - may 2016 | 43

food nutrition

foodnutrition

LACTOSE INTOLERANCE Do you suffer from bloating, nausea, abdominal discomfort, cramps and diarrhea? These are all symptoms of lactose intolerance, but could also be confused with Irritable Bowel Syndrome or other inflammatory conditions of the bowel.

Many people eliminate milk and milk products from their diet, before they have been properly investigated by a doctor, and this can be detrimental to their health. Always seek a proper medical diagnosis and professional dietary advice before you eliminate a whole food group from your diet to avoid nutritional deficiencies.

COW’S MILK ALLERGY VS. LACTOSE INTOLERANCE Lactose intolerance is not the same thing as an allergy to cows’ milk. Cow’s milk allergy refers to an immune response to the protein in milk and milk products. This is an allergic reaction to milk and is more often seen in childhood. You may have a quick reaction to even a tiny amount of that food (although some allergic reactions may occur up to 72 hours after having cows’ milk).

Symptoms may include swelling of the eyes, lips, tongue and roof of the mouth, itchiness in the mouth, ears or throat, a red rash or eczema.

Lactose intolerance refers to the inability to digest the sugar in the milk called lactose. It is critical to get the correct diagnosis and the management of the two conditions is very different. Most people with lactose intolerance can still consume small amounts of dairy containing lactose with no symptoms whereas someone with an allergy to cow’s milk needs to follow a very strict diet and cannot have any cow’s milk.

THE SCIENCE Lactose intolerance is a digestive problem where the body is unable to digest the sugar commonly found in dairy products called lactose. Normally the enzyme lactase is responsible for breaking down lactose into smaller compounds so our bodies can absorb it. In the case of lactose intolerance, there is absence or deficiency of lactase, so the lactose is not absorbed by the small intestine and bacteria in the colon end up breaking down the lactose which produce gases that build up. This causes symptoms such as bloating, wind and abdominal pain.

Lactose intolerance is rare in children, affecting mostly adults. It mostly develops later in life although there a few people that may have it from birth. It is also more common in those from an Asian or African-Caribbean background. You may develop lactose intolerance if you have had a gastrointestinal illness but it is usually temporary.

TESTING FOR LACTOSE INTOLERANCE A GP will often advise to removing foods or drinks containing lactose from your diet for 4 – 6 weeks to see if there is an improvement. They will then reintroduce it to determine your tolerance.

A home lactose tolerance test involves drinking 300ml of milk in one sitting and recording your symptoms every 30 minutes for the next two hours. A more sophisticated version of this can be done in a laboratory where a blood sample is taken every 30 minutes to measure its glucose content, which indicates how well you are absorbing it.

44 | april - may 2016 | the property pages

food nutrition DIETARY TREATMENT The common treatment for lactose intolerance is to remove lactose from your diet. This commonly involves a restriction on dairy products and suitable milk alternatives may need to be consumed such as lactose free milk, nut milk, rice milk, coconut milk or oat milk. Most people with lactose intolerance are able to tolerate a small amount of lactose at one sitting. Certain cheeses are actually quite low in lactose and often tolerated.

Avoiding lactose requires careful label reading as it is often added to foods and medicines.

The most obvious source or lactose will be milk. Replace this with lactose free milk or a non – dairy substitute such as nut milk, rice milk, coconut milk and oat milks.. Lactose is removed with the whey during the manufacture of cheese. This level of elimination should be sufficient, however in the rare case that it is not, you would need to avoid all hidden sources of lactose found in many manufactured foods.

X AVOID

EAT WITH CAUTION

ALLOWED

Milk, full cream, low fat, skimmed Milk, powdered, evaporated Milk, condensed

Cream cheese (max 4 Tbsp) Cheese, Haloumi (max 90g / ½ cup)

Milk, lactose free Milk, soy protein

Yoghurt, natural, full cream, low fat, fat free Yoghurt, flavoured, full cream, low fat, fat free

Cream, regular, sour, thick and créme fraiche (max 125ml / ½ cup)

Cheese, cheddar, mozzarella, pecorino, harvarti, brie, camembert, swiss, blue, goats

THE LACTOSE AND CALCIUM CONTENT OF VARIOUS FOODS FOOD TYPE

PORTION SIZE

CALCIUM CONTENT(mg)

LACTOSE CONTENT (g)

Cows milk, full fat

200ml

224

9,3

skimmed

200ml

234

9,8

Lactose reduced cows milk

200ml

232

0,5

Goats milk

200ml

195

8,6

Sheeps milk

200ml

332

9,9

Soya milk

200ml

25

0

Butter

1 tsp / 6ml

1

trace

Low fat spread

1 tsp / 6ml

3

trace

Cheddar cheese

1 slice /30g

202

trace

Cottage cheese

2 Tblsp /100ml

36

1

Goats milk cheese

1 slice/ 30g

53

0,3

Cows milk yogurt, low fat

1 tub/ 150g

300

7

Greek cows milk yogurt

1 tub/ 150g

225

0,8

2 scoop/150ml

180

8,8

Ice cream, vanilla Eggs

100g

57

0

Tofu, soya bean

100g

510

0

Sardines

100g

550

0

Mussels

100g

200

0

Haddock

100g

100

0

Pilchards

100g

300

0

Baked beans

100g

53

0

Boiled cabbage

100g

33

0

Watercress

100g

170

0

Broccoli

100g

40

0

Sultanas

100g

64

0

White bread

100g

110

0

Wholemeal bread

100g

54

0

Custard

Mixed nuts

50g

100

0

Ice-Cream

Sesame seeds

25g

142

0

Sunflower seeds

25g

178

0

Cream, whipped (max 2 Tbsp)

Cheese, haloumi (max 45g) Cheese, ricotta (max 40g) Buttermilk

Chocolate, milk or white (max 15g)

Chocolate, dark

HEALTH RISKS It is important to get proper dietary advice from a registered dietitian to ensure your diet remains nutritionally adequate as dairy is a rich source of calcium. Calcium is essential in our diets for healthy bones and teeth. In order to meet our calcium requirements the average adult requires 2-3 portions of dairy rich foods per day, this will provide 600 – 1000mg of calcium.

It can be a bit of a juggling act to get enough calcium whilst avoiding lactose. Please see the calcium and lactose list below for some guidance. More than 12g of lactose in a day would be considered high.

Vitamin D is essential for the absorption of calcium, get your levels checked even in our sunny country its easy to become deficient.

ENZYME SUPPLEMENTS It is possible to buy over the counter commercial enzyme supplements which can be taken with meals or added to milk to predigest the lactose. These are effective, however with the introduction of lactose free milks the need for them is diminishing.

A FINAL WORD

Before making assumptions and taking any steps to modify your diet on your own please seek professional help from your GP or gastroenterologist who will investigate you fully to get a proper diagnosis before referring you on for specialised dietary advice.

Erica Jankovich & Sasha Watkins - Registered Dietitians www.eatfitdietitians.com | info@eatfitsa.com | Tel: 021 201 1125 the property pages | april - may 2016 | 45

food lifestyle

foodlifestyle

SA-VOUR

a country getaway Wanting some relaxation and a change of scenery I headed to the country gem, Greyton.

It’s an easy and lovely drive … especially the stretch from Bot River. Long open roads with very little traffic and beautiful scenery. I could feel the stress disappearing with each kilometre, and as one drives into Greyton, you sense the tranquility immediately. Greyton is not just a beautiful and scenic village, it has a lovely energy and the people are just so friendly. I don’t think I passed a single person who didn’t greet me. So refreshing! You simply don’t get that in Cape Town.

I was staying at The Post House and from the minute I arrived I received exceptional treatment and service. The staff are engaging and friendly and nothing is too much trouble. It’s a small boutique hotel that offers peace and quiet and country charm. The rooms have recently been renovated and are tastefully and comfortably decorated with lovely little touches, like a jar of home baked cookies to go with your plunger coffee in the morning.

My bathroom boasted a gorgeous freestanding Victorian bath with an overhead shower (best of both as far as I am concerned) and the Healing Earth products are a real treat.

There are no TVs or telephones in the rooms which adds to the charm.

I spent the afternoon wandering around the oak lined streets.

Greyton has something for all tastes .You can happily just chill and soak up the peace and tranquility of the village, or if more adventurous there are various fantastic walking trails and 65km of mountain bike trails. There are a number of coffee shops and eateries to try and lovely shops and galleries to

meander through. There are also lots of exciting developments in the food and wine space (watch my Facebook page if you are interested in a culinary weekend in Greyton). Samantha O’Keefe, a native Californian, is the owner of Lismore Estate, and is getting lots of recognition for her range of wines grown on her cool climate vineyards at 300m. Her 2014 Barrel Fermented Sauvignon Blanc was recently awarded 91 points

by Decanter. Greyton is the home of handmade Von Geusau chocolates … you can buy these at selected stores in the City but if you get a chance you should visit Richard’s store in the village. A Craft Brewery is set to open at The Potters Inn, there is a fresh produce market each Wednesday and every Saturday the Market square is abuzz with vendors from Greyton and the surrounding areas selling an abundance of fresh produce and homemade delights …. From fresh organic veggies to Greyton boerewors.

Dinner was at The Post House. After enjoying a glass of wine on the Terrace I moved to the warm and inviting dining room.

Chef Grant has a small but inspired daily menu .Choice was difficult but I opted for the Carrot and Cumin soup with Onion Bhaji to start and being a fan of Gnocchi I couldn’t help but order the Korean BBQ Short Rib Gnocchi although I was very tempted by the Soft Shell Crab with Tom Yum sauce.

The soup was a beautiful orange, light and silky in texture with the bhaji adding a perfect crunch and the flavor combinations worked beautifully together. The gnocchi was perfectly soft and the bigger sized gnocchi worked very well with the short rib sauce. I was desperate for dessert but simply couldn’t squeeze it in. as tempting as the Sticky Toffee Pudding with roasted pineapple and Vanilla ice cream sounded!

You never sleep better than in the country and this was true for me … so after coffee on my balcony overlooking the beautiful gardens, it was time for breakfast which once again was a real treat… selection of fruits, cereals, cold meats and cheeses all beautifully presented and followed by a number of hot breakfast options. I couldn’t help myself and had to have the Eggs Benedict which was a great choice.

After breakfast it was time for more exploring and I came across Pure Café which is one of the Greyton Transition Town projects. Greyton Transition Town is a community based NPO that seeks to inspire and empower the people of Greyton and neighbouring communities to work together to achieve sustainability and resilience in the face of rising energy and

46 | april - may 2016 | the property pages

food lifestyle food costs, economic crisis and environmental. Pure, is one of six commercial units clustered in a courtyard and is the first dedicated vegetarian restaurant in the Overberg. They are all about celebrating sustainability, the environment and the health of the community. The menu is innovative and delicious and if their green juice is anything to go by… wow!

Just across the road from The Post House is The Hungry Monk owned by ex Capetonian restauranteurs Rodney (whose heritage is Indian) and Robert (who is Polish.) Their menu hosts a number of interesting dishes which take inspiration from their respective home countries. They are open for lunch and dinner and the outdoor seating in summer is shaded and cool, and there is a fireplace inside for those chilly winter days. In addition to the a la carte menu they also have a lovely tapas menu. Wanting something light I opted for the Chickpea, Mint and Coriander salad which was fresh and bursting with delicious flavours and the Chicken Satays with the yummiest homemade peanut sauce. Their wine list is small but good and I was delighted that they are one of only two restaurants that offer Ambeloui MCC (which is made in Hout Bay). It’s only produced in small quantities and is delicious … get your hands on some if you can.

En route home I simply had to stop at Gabrielskloof. If you have never been there do yourself a favour and GO. Every time I visit there I wonder why it has taken me so long to go back. The buildings wrap around a centre courtyard with water features. Both the wine tasting room and the restaurant have sweeping views of the Babylonstoren Mountains and the surrounding wheat fields and the vines and olive trees. Their wines are superb .Their Sauvignon Blanc (R75) is one of my favourites and the Five Arches (R210) is a spoil.

The restaurant is open for breakfast and lunch. The owners are passionate about local produce and source most of their ingredients from neighbouring towns and villages. The menu changes on a regular basis, but it’s one of those menus which make choosing difficult. There is also a deli menu which offers lighter but no less delicious options…. and a selection of cheese and charcuterie platters.

And the deli adjoining the restaurant is dangerous ….

Bursting with an array of totally yummy goodies. You won’t be able to leave without a purchase (or several). I didn’t.

So after stashing my goodies … it was the last stretch home…

Amazing what a night away and lots of good food and wine can do for the soul. Can’t wait for the next one!

Bon appetit!

PS. see the giveaway on pg 49 and enjoy your own country getaway at The Post House.

Jacqui Morris owns and runs sa-vour, which offers unique and personal cooking and culinary experiences in Cape Town and surrounds. Join us for hands-on cooking classes, demos with leading chefs, visits to local producers, wineries and so much more.

We tailor make your foodie experiences including culinary holidays, gourmet weekends, special celebrations, corporate getaways, team building.

www.sa-vour.com jacqui@sa-vour.com +27 82 494 3397 Facebook : savourtours the property pages | april - may 2016 | 47

restaurant feature

win

Win a three-course meal for two and a bottle of wine (to the value of R500)!

SMS ‘laboheme’ to 33716

LA BOHEME True to bistro style, La Boheme is cosy and welcoming, serving gourmet yet hearty meals and boasting an impressive wine selection, of which over sixty are available by the glass. Situated on the Sea Point stretch, this down-toearth bistro has secured a firm spot in the hearts of foodies and wine fans both locally and afar and you need only visit once to understand why.

Although the atmosphere is relaxed, you will find nothing lackadaisical about the level of service or quality here. The chefs, imaginative and experienced, take full advantage of the freshest ingredients available. As a result, you may find that last week’s menu has changed somewhat to what is on offer today. Mark a special occasion with a two or three-course meal from the bistro menu or catch up with friends over tapas. For a taste of Spain look to the mouthwatering paella, or end of the day with a cheese & charcuterie platter and a glass of wine.

ENGRUNA EATERY

Take a front row seat outside on the patio and watch as the hustle and bustle proceeds past you, or if you would prefer, step inside and allow the world to disappear. The intimate climate is the perfect meeting place for both friends and strangers alike.

Our wood-fired pizza menu makes the most of the freshest, seasonal fare. Some would call it rather adventurous and we’d have to agree. And just so you know – we’re all for thin crust bases.

Opening Hours Monday to Saturday Lunch 12pm – 10:30pm Tapas 3pm – 6pm Dinner 6pm to 10pm

www.labohemebistro.co.za info@labohemebistro.co.za 021 434 8797 or 021 434 6539 341 Main Road, Sea Point, Cape Town

If gourmet wood-fired pizzas, homemade melt-in-your-mouth burgers, ice cold craft beer, local wine, and unforgettable milkshakes are your kind of thing then Engruna Eatery is your kind of place.

Our burgers are hearty and flavoursome and we’ve also kept the herbivores and gluten-intolerant in mind – after all, they should be allowed to enjoy a burger too.

Much like Bonnie & Clyde, some things are just better when paired. What would a scrumptious burger or mouth-watering pizza be without something cold and refreshing to accompany it? Just not cricket…that’s what. Look to our selection of vino and the coolest craft beers around to quench that thirst or opt for one of our signature milkshakes.

And the name? Engruna means ‘crumbs’ in Spanish and signifies the only thing that you’ll find on your plate after your meal…

Opening Hours Monday to Saturday Midday to 10:30pm

343 Main Road, Sea Point www.engruna.co.za info@engruna.co.za 021 433 0789

win

Win an Engruna Eatery Voucher (to the value of R500)!

SMS ‘engruna’ to 33716 Terms and Conditions Terms and Conditions Voucher is valid before 31 December 2016. Booking is subject to availability. Prize is not redeemable, nor transferable.

48 | april - may 2016 | the property pages

Voucher is valid before 31 December 2016. Booking is subject to availability. Prize is not redeemable, nor transferable.

Bring in this voucher to enjoy a free drink on the house.

Valid until the 31 July 2016. T’s & C’s apply.

getaway feature

Situated just 90 minutes from Cape Town in the beautiful Overberg region, Greyton is home to the charming Post House.

The Post House was originally constructed in 1860 and is one of the oldest buildings in Greyton. The main building was used as a trading post and lodging for tired travellers.

The Post House country pub, which is well known for the Bells whiskey advert, was also once Greyton’s post office.

The Post House was proclaimed a National Monument on 28 December 1993.

Our guest rooms and restaurant have recently been elegantly refurbished. All of the rooms are en-suite, are tastefully decorated in countryside comfort with neutral tones and have a patio with seating overlooking the garden. Our rooms do not have televisions, apart from the family unit, as we really are an escape from the hustle and bustle of the city. The Restaurant offers hotel guests a scrumptious breakfast which includes a selection of yoghurts, cereals, homemade muesli, seasonal fruits, homemade breads and jams, local cheese, preserve platter as well as a hot breakfast of the day from the kitchen. The restaurant is also open daily for lunch and dinner offering gourmet country meals. We have made it our business to source free-range, pasture reared and ethically farmed produce from suppliers who support our farm to table philosophy.

The Post House country pub offers comfy couches, a roaring fire in winter and hearty pub cuisine and is part of what make The Post House in Greyton an attractive winter and summer destination.

Wines from local wine farms, a fine selection of whiskey, beer and a few special cocktails are available for your enjoyment.

Greyton boasts a variety of art galleries, restaurants, coffee shops and quaint stores. Visit the Greyton Saturday morning market and take home delicious local produce and home-made products on offer. Greyton is fast becoming a popular mountain biking town offering routes for all levels of riders.

win

We look forward to welcoming you to the Post House in Greyton.

Physical Address 20-22 Main Road, Greyton, Overberg 7233, South Africa Landline: (+27) 028 254 9995 Reservations Mobile: (+27) 079 893 6972 Fax: 086 236 1251 Email: reservations@theposthouse.co.za Website: www.theposthouse.co.za

a night’s stay for two at The Post House in Greyton (including breakfast)!

SMS ‘theposthouse’ to 33716

Terms and Conditions

The prize includes accommodation on a bed and breakfast basis for one night for two people sharing at The Post House but excludes all other meals and beverages, transfers, gratuities and items of a personal nature. Accommodation is in a Standard or Luxury Room. The prize is valid until 31 March 2017 but excluding peak season (20th December – 20 January) and is strictly subject to commercial availability at the hotel. Prize is not redeemable or transferable.

the property pages | april - may 2016 | 49

gardening

Timeless design. Affordable pricing.

Landscaping & Edible Gardens

SERVICES INCLUDE: • Garden Redesign • Garden Maintenance • Herb & Vegetable Gardens • Pruning and Planting

50 | april - may 2016 | the property pages

• Planters and Soil, Fruit Trees • Mobile Nursery • Deliveries to your door • Free quotes to meet your budget

Village Gardens Tracey | 071 686 0472 tracey@villagegardens.co.za www.villagegardens.com

gardening

gardeningtips

TRACEY COLE

“GROWING PLANTS is therapeutic and cheaper than a shrink”- village gardens

Urban organic food markets are sprouting up all over cape town, as people realize the benefits of eating their own organic grown produce rather than the overpriced heavily processed veg at the supermarket.

Village Gardens is a family run business owned by Tracey Cole, with the assistance of two experienced female landscapers and a team of great “blokes” lead by George Chimuti. Since we started in the past few years our business has grown tremendously providing garden designs and edible gardens for people in the Southern Suburbs and Cape Town CBD. Our passion is gardens whether it be waterwise, indigenous or just pretty however we do specialize in Edible gardens which seems to becoming more popular every day. I firmly believe that with the cost of food going up in price and the overproccessing of edibles we buy in the supermarket we should all think about growing our own. I understand life is busy and people generally don’t have the time to plant, grow and go out at night with a head torch on to kill the pests on their cabbage. However, it does not have to be like that and one can have Village Gardens Design to create their garden and give continuous guidance after the garden has been planted. There is a spray I make and use for all my veg, organic spray, which will last for at least 6 months and I normally give it to my clients free of charge… this spray works on pests, so you can bin the head torch.

everything they require to grow on their own balcony. So whether you have a garden or live in the city you can always make a plan to grow your own goodies.

ARTICLE BY: Tracey Cole Cell: 071 6860 472 Email: tracey@villagegardens.co.za Web: www.villagegardens.co.za

As well as creating gardens and edible gardens we also maintain gardens on a seasonal basis. This would include seasonal pruning, dead heading fertilizing and composting, also replacing of plants if required. This is an important aspect for the garden and we are able to decipher what a weed and an alien invasive plant looks like and remove them.

Village gardens can also take the pressure off you by going to the local nursery to buy your plants and then just deliver them for you. We can even source the plant/s you require and deliver them to your doorstep.

When we catch our breath, you can also find either myself or one of my gals at our stall at the lovely Granger Bay market.

There we sell all our potted edibles, from herbs to very large egg plants, to my home made worm fertilizer and our planters.

As this market is in the Waterfront we get a lot of the locals from the CBD popping in… so I decided to supply the lovely town people whom mostly have balconies with planters with the property pages | april - may 2016 | 51

wildlife

conservation

RHINO POACHING IN SOUTH AFRICA

BY HAMISH CURRIE BVSc Most people in South Africa are aware of the unfolding tragedy involving South Africaâ&#x20AC;&#x2122;s rhinos.

Rhino horn on the black market can command a price of US$60 000 a kilogram. At an exchange of R15 to a US dollar this equates to almost R1 000 000 a kilogram!

A rhino will carry a few kilograms of horn!

Most contraband rhino horn passes through Vietnam on route to other Eastern countries where it is regarded as a status symbol. The ground powder is swallowed as a medicament to treat a variety of maladies.

Africa presently has around 20 000 white rhinos and around 5000 black rhinos. However to be sure is not always so easy due to the difficult nature of a census.

on a regular basis. Special veterinary workshops have been arranged to train veterinarians to cope with these cases and luckily there are survivors.

One school of thought is to legalise the trade of rhino horn.

Once an animal has a value humans will make extra sure they survive. Very few domestic animals have ever gone extinct. The domesticated farmed rhinos will be an insurance to prevent extinction and these animals could be fed back to the wild.

Some people find this objectionable.

The answer is not clear.

www.backtoafrica.co.za

An acceptable reproductive rate would be around 5% per annum. This would insinuate around 1000 white rhinos are being born every year and around 250 blacks.

It is difficult to give an accurate figure but it was estimated around 1175 rhino were poached in South Africa in 2015.

About Of course if a mother is killed her baby will also die, and how many rhinos are killed without anyone knowing about it? The situation could be worse than we think but certainly we have reached a tipping point and any escalation from this point on will result in diminishing numbers.

This is exacerbated by the fact that South Africa is suffering from a serious drought, and rhinos are dying as a result of this.

A nutritionally stressed lactating mother will lose her milk and the baby will die. Often the calves are too big and powerful to teach to drink from a bottle with disastrous consequence.

Clearly our rhinos are in serious trouble.

Most of the poached rhinos are shot with rifles but believe it or not some are darted with powerful drugs and then the horns are hacked off. Survivors often have the most horrendous injuries. The injuries have to be dealt with by dedicated wild life veterinarians who are faced with these situations

Hamish Currie is a small animal practitioner at Alphen Veterinary Hospital (www.alphenvet.co.za) in Constantia who also has a special interest in wild life. He runs an NGO called Back to Africa (www.backtoafrica.co.za) that repatriates rare African animals from European Zoos to secure conservation areas in a variety of African countries.

52 | april - may 2016 | the property pages

history series

historyseries

THE CAPE TOWN - SIMONS TOWN RAILWAY - PART 2 WOODSTOCK

Originally called Papendorp, after Pieter van Papendorp who lived there in the 18th century, Woodstock beach was famous for its lime kilns and as the site of the tragic aftermath of the Cape’s violent storms in the days of sail. 6000 people witnessed the Governor turning the first sod in the pouring rain to start construction of the line here in 1859.

The old Castle Brewery and the gasometer of the Cape Town Gas Company (which serviced large parts of older Cape Town) are on the seaside of the line.

SALT RIVER

The river named by the Dutch for its salinity - Zout Rivier - rises near Riebeeck Kasteel 80Km north of Cape Town. Parts of the railway workshops here date from the very beginning and are still in full use. The Station was built for the convenience of the railway artisans who mainly lived in Cape Town and the suburb grew around the workplace. It is also the junction of lines to the North and South. On 9 June 1926 four rear coaches of a crowded commuter train were derailed and 17 passengers, including Cape Judge President Sir Malcolm Searle were killed.

OBSERVATORY

Originally the first stopping place on the Wynberg line, Observatory Road Station marked the point where the line crossed the road to the Royal Observatory established by the British Admiralty in 1827. Most of the pioneering work carried out by famous astronomers Royal Sir William Herschel and Sir Thomas Maclear is continued today at Sutherland in the Karoo, far from city lights.

of Butlin’s Holiday Camp fame was baptized there in 1900.

Opposite is the Mowbray Maternity Home.

ROSEBANK

At first only a small stopping place called Lower Mowbray, Rosebank House once on the corner of nearby Alma Road gave its name to the new station which also houses a post office, quite customary then.

It became a busy light industrial station supplying wood to the Rosebank match factory on the main Road and servicing the Rosebank Agricultural Showgrounds active until 1953.

RONDEBOSCH

The train passes over the now canalised Liesbeek (originally the Amstel) River before reaching ‘t ronder doorn bosjen, an outpost for the farming operations of the Dutch East India Company.

Very little of the pleasant Victorian village remains and the only older landmarks of note are St Paul’s Church (1834), the Rondebosch Fountain (or more accurately, horse trough) and the Rondebosch Town Hall (now Public library). Most of the mountainside is taken up by the Groote Schuur Estate, a vast area amalgamated by Rhodes with an eye to conservation. It includes his grand former home, now official residence of the State President with many nearby houses for the cabinet. Apart from the University, Rondebosch has a concentration of famous South African Schools, including Bishops (founded in 1849) Rustenberg Girls School (1894) and Rondebosch Boys’ School (1897).

The building of the station made it a much more accessible suburb which boomed as a result of the diamond and gold rushes and is today a rich but threatened collection of Victorian and Edwardian architecture. The best part of Observatory Clee estate - was lost to Groote Schuur Hospital when it was built in the 1930s. It is chiefly famous for the first human heart transplant performed there in 1967.

Article source: http://www.atlanticrail.co.za

MOWBRAY

Mowbray was first called Drie Koppen after the heads of three slaves impaled there after execution for murder in 1724.

Mowbray House, who’s owner came from Melton Mowbray in England inspired the new name. Already a bustling little village in 1840s, it became a municipality in its own right in 1890 later merging with Cape Town.

Just after leaving the station there is a cutting dug by navvies brought out from Britain to build the line in 1863. St Peter’s Church was opened in 1854 and perches above. Sir Billy Butlin

Rondebosch Station looking down the line towards Cape Town

northern suburbs

Timeless luxury located in prime security estate. Views!

Classic Masterpiece

Welgedacht I R10 995 000 This property features timeless fixtures such as quality wool carpets and travertine tiles throughout and has beautiful attention to detail. It is situated in a quiet cul-de-sac on the nature reserve border and offers six en-suite bedrooms and three open plan living areas all with breathtaking 180 degree views of the winelands and mountains.

This rare find is set on a 1010m2 stand with 574m2 floor space.

Situated in this up market security estate, a recent revamp resulted in unparalleled finishes and fittings. A cutting edge kitchen with scullery, leads onto a spacious open plan TV room and a covered patio. Completing the ground floor is a dining room and private guest room. Upstairs 4 carpeted bedrooms, 3 bathrooms (MES), a study and a pyjama lounge awaits you.

Bedrooms 6 Bathrooms 6.5 Garages 3 WEB 356154

Bedrooms 5 Bathrooms 4 Garage 2 WEB 360311

FANIE 079 149 9065 I MEGAN 072 181 1627

FANIE 079 149 9065

Gracious living

A cut above the rest

Welgedacht I R8 750 000

Oude Westhof I R5 850 000

Impressive, stylish family home in a prestigious security estate situated across a green belt. The spacious reception rooms set the pace for quality finishes throughout. A cutting edge kitchen includes informal dining with a separate scullery, laundry and walk-in pantry. Reception areas lead out to a huge covered braai patio overlooking the pool and garden.

Good value for money - valued by FNB at R6 million.

Attention to detail and quality finishes, elevates this exquisite property above the rest. Its previous Italian owner certainly had a flair for creating something very special. Stained glass windows, a clever use of double volumes and a hand painted dome with bespoke mosaic floors, created incredible atmosphere.

Bedrooms 5 Bathrooms 5 Garages 3 WEB 372435

Bedrooms 5 Bathrooms 3 Garages 2 WEB 368081

FANIE 079 149 9065

FANIE 079 149 9065

54 | april - may 2016 | the property pages

Welgedacht I R10 950 000

the property pages | april - may 2016 | 55

When it comes to selling your house you want your money fast, that's when you can rely on us. For professional and personal advice contact us as soon as you have made the decision to sell. We are acknowledged experts in conveyancing. Itâ&#x20AC;&#x2122;s what we do and we are proud to say that we do it well.

m

miltons

matsemela The Conveyancers attorneys

notaries

conveyancers

CLAREMONT 021 671 5141

Francois Tredoux 083 565 1881

TYGERBERG 021 914 4100 CAPE TOWN 021 426 5571 TABLE VIEW 021 521 1300 HOUT BAY 021 790 0435 JOHANNESBURG 011 483 0166

www.miltons.law.za

56 | april - may 2016 | the property pages

hout bay

Oakwood Estate Hout Bay | R5 500 000 Enjoy truly spectacular mountain vistas and extensive views across the valley and up towards Orangekloof from this North facing home. Level lawn area, heated pool, fully alarmed, outside toilet, double garage and 24 hour security complete the package.

Bedrooms 4 Bathrooms 3 Garages 2 WEB 377608 INGRED BLICHER HANSEN 083 320 8557 | NOELINE HUISAMEN 082 462 6664 the property pages | april - may 2016 | 57

hout bay

Ruyteplaats Private Mountain Estate Hout Bay | R3 800 000 This property is uniquely positioned on an exclusive gated community, Ruyteplaats Mountain Estate and sits in a quiet and private position at the end of a cul de sac enjoying views across the landscaped gardens towards the bay and Chapmanâ&#x20AC;&#x2122;s Peak Drive.

Bedrooms 3 Bathrooms 2 Garages 1 WEB 377614 INGRED BLICHER HANSEN 083 320 8557 58 | april - may 2016 | the property pages

hout bay

Bokkemanskloof - Enchanting Dual Living Hout Bay | R6 395 000 Nestled in a small gated estate in a quiet cul-de-sac (which forms part of Bokkemanskloof), 2 very private north facing homes in a forest setting, with panoramic views across the Orangekloof Nature Reserve.

Bedrooms 4 Bathrooms 4 Garages 4 WEB 378595 NOELINE HUISAMEN 082 462 6664 the property pages | april - may 2016 | 59

hout bay

Kenrock Security Estate Hout Bay | R11 750 000 This delightful family home will entice you with a blend of continental charm and rural ambiance. It offers beautiful mountain views from an elevated setting. The sizable stand (4331m²) allows a large measure of privacy and ample space for children and animals. A large separate cottage offers a dual living option.

Bedrooms 4 Bathrooms 3 Garages 2 WEB 375758 NOLAN WOOD 083 313 6271 | LEONARD GEFFEN 083 227 7098 60 | april - may 2016 | the property pages

hout bay

Kenrock Security Estate Hout Bay | R11 500 000 An expression of excellence with bold usage of space, light and innovative architectural design, defines this upper Kenrock home.

Extraordinary luxury, harmoniously mixed with impeccable attention to detail, entices you to explore the numerous facets of this fine home.

Bedrooms 5 Bathrooms 4 Garages 4 WEB 359291 NOLAN WOOD 083 313 6271 | LEONARD GEFFEN 083 227 7098 the property pages | april - may 2016 | 61

NEW! The Hamptons International

SA Property

Collection It’s time to get your home exposed to thousands of potential UK buyers with the Hamptons International SA Property Brochure!

5000 copies of this EXCLUSIVE Hamptons International brochure will showcase a selection South African properties offered for sale by Seeff, which will be distributed through Hamptons International’s Nationwide Office Network in the UK (approx. 100 offices).

Submit your home for sale through Seeff to be included in this prestigious publication soonest.

CONSTANTIA OFFICE: 021 794 5252 CLAREMONT OFFICE: 021 683 0731 NEWLANDS OFFICE: 021 686 8518

Deadline for Property Submissions: 8 April 2016 smart move | www.seeff.com 62 | april - may 2016 | the property pages

hout bay

Spacious, sea view family home Hout Bay | R5 250 000 Character, Cape vernacular style home in elevated position in quiet Victorskloof. Beautiful, established garden with level lawns and pool. One bed separate cottage with private garden makes great dual living or rental income potential. Double garage and domestic quarters complete this idyllic family home.

Bedrooms 5 Bathrooms 4.5 Garages 2 WEB 374881 ASHLEY LARTER 083 235 1049

Gracious home in Northoaks

Ruyteplaats Security Estate

Hout Bay | R5 459 000

Hout Bay | R14 995 000

Complete your wish list â&#x20AC;&#x201C; Northfacing, stunning views, secure and spacious with quality finishes throughout. 3 double bedrooms all en-suite, 2 opening onto north facing balconies to enjoy the views.

Modern and minimalistic 5 bed gem. Tucked away in one of Hout Bayâ&#x20AC;&#x2122;s most prestigious security estates with easy access to Llandudno and the CBD. Double volume, floor to ceiling glass and open plan design capture the feeling of spaciousness and light. Easy indoor/outdoor living coupled with panoramic sea and mountain views complete this stunning home.

Bedrooms 3 Bathrooms 4 Garages 2 WEB 375886 PAULA CHIPPS 083 270 7411

Bedrooms 5 Bathrooms 4.5 Garages 2 WEB 375343 ASHLEY LARTER 083 235 1049 the property pages | april - may 2016 | 63

Seeff Southern Suburbs were proud to sponsor the 2016 Westlake Ladies Club Championships held on the 27th and 28th February at the Westlake Golf Club.

A big thank you to Morag Magnussen (Ladies Club Captain), Michelle Grundy (marketing administrator) and Emelia Coetzer (membership secretary and advanced bookings) for making our association with the 2016 Ladies Club Championship a seamless experience.

Well done to all the players and a special congratulations to Emelia Coetzer who was the 2016 Ladies Club Champion.

Well played Emelia and good luck in 2017 for a possible 3rd year in a row!

Emelia Coetzer (left), 2016 Ladies club champion and Sarah Osborne, runner up.

64 | april - may 2016 | the property pages

Marion Smith - Copper division winner with Morag Magnussen and James Lewis Tessa Granger - Third place

Marlene Bromhall - Bronze division winner

Adele Mc Naughton

Sarah Osborn - Runner up

â&#x20AC;&#x153;Seeff knocked our socks offâ&#x20AC;? the property pages | april - may 2016 | 65

PROPERTY TRANSACTIONS AND THE 2016 TAX BUDGET - by Belinda Lewis BELINDA LEWIS In the recent March 2016 Finance and Budget report, an amendment was announced to the Capital Gains Tax laws and calculations. In short, Capital Gains Tax rates were increased.

To recap, we know that Capital Gains Tax is levied on the net profit made by an individual or entity (company, close corporation, trust) selling immovable property. We also know that the Receiver of Revenue allows an individual to make up to R2 million net profit upon the sale of their primary residence – their home.

To be clear, this does not apply to where an entity is selling immovable property, under any circumstances. The R2m primary residence exemption amount remains unchanged. It may have been nice to see an increase to that amount and especially for those who have owned their homes since the introduction of Capital Gains Tax back in 2001 and are already over the R2m net profit mark, but it was not expected this year.

Remember that SARS is only interested in the profit made after 1 October 2001. Also, that your allowable deductions from that profit are broadly categorised as: your costs of acquisition (such as transfer costs), renovation costs (not maintenance) and disposal costs (agent’s commission, certificates of compliance and bond cancellation costs).

So what has increased in the new Budget and how does it affect us taxpayers?

The “inclusion rate”, being the percentage of the net profit required to be added to the taxable income of the Seller for the tax year in question, has been increased. Basically, the Receiver of Revenue does not tax the whole profit made but only a percentage thereof.

In 2015, the inclusion rates were as follows: Individuals and “Special Trusts” Companies and Close Corporations Trusts

33.3% 66.6% 66.6%

In 2016, the inclusion rates are as follows: Individuals and “Special Trusts” Companies and Close Corporations Trusts

40% 80% 80%

Be careful to distinguish between the “inclusion rate” and the “effective capital gains tax rate”. Before we move on to explain further, we also mention that the allowable rebate granted to an individual tax payer (not applicable to a Company, Close Corporation or Trust), has increased from R30 000.00 to R40 000.00 (profit or loss) once off, for the tax year. Note: this is in addition to the primary residence exemption.

Essentially therefore, the individual taxpayer selling his or her home can make a net gain of R2 040 000.00 before falling into the Capital Gains Tax net.

If the individual is taxed at the highest income tax rate of 41%, the amount of R100 000.00 would be taxed at the rate of 41% which would equal R41 000.00 Capital Gains Tax payable on the R250 000.00 net capital gain made.

If the Seller is a Company or Close Corporation with a flat income tax rate of 28%: Step 1 The inclusion rate is applied to the net capital gain of R250 000.00.

Therefore, 80% multiplied by R250 000.00 = R200 000.00 (which must now fall into the Company’s income tax return to be taxed accordingly).

Step 2 R200 000.00 is taxed at 28% = R56 000.00 Capital Gains Tax payable.

If the Seller is a Trust with a flat income tax rate of 41% and assuming all income is taxed in the hands of the trust and not the beneficiaries:

An example:

Step 1

Let us say the net profit an individual makes upon the sale of his property is R250 000.00 and the Seller acquired the property after 1 October 2001. Let us assume the individual is not selling his primary residence but an investment or holiday home and that the rebate of R40 000.00 has already been deducted.

Therefore, the calculation is as follows:

The inclusion rate is applied to the net capital gain of R250 000,00.

Step 1 40% (being the new inclusion rate) of R250 000.00 (the net capital gain) is added to the taxable income of the individual tax payer and taxed at the rate which applies to him.

So: R100 000.00 is the amount added to the tax payer’s taxable income for the tax year in question.

Step 2 That amount of R100 000.00 is then taxed at the rate which applies to the tax payer and which rate is obviously based on his total amount of taxable income for the tax year in

66 | april - may 2016 | the property pages

question (including the portion of the capital gain just added to his income.)

Therefore, 80% multiplied by R250 000,00 = R200 000.00 (which must now fall into the Trust’s income tax return to be taxed accordingly).

Step 2 R200 000.00 is taxed at 41% = R82 000.00 Capital Gains Tax. The above is a two step calculation process; however, there is an easier and quicker method to work out the approximate Capital Gains Tax and this is to apply the effective capital gains tax rate (expressed as a percentage) directly to the net capital gain in a one step process.

To calculate the effective Capital Gains Tax rate: Multiply the inclusion rate by the income tax rate of the taxpayer.

For Individuals:

A few frequently asked questions:

40% inclusion rate x 41% (maximum income tax rate)

1. Q: What date triggers the liability for Capital Gains Tax and into which tax year would the tax obligation fall?

= 16.4% which would be the highest effective Capital Gains Tax rate levied. The lower the individual’s income tax rate, the lower the effective Capital Gains Tax rate to be applied to the whole of the profit.

Someone who is only taxed at 30% would then take 40% inclusion rate multiplied by 30% income tax rate which equals 12% to calculate the effective Capital Gains Tax rate applicable to them in that tax year (significantly less than 16.4%).

Given that the lowest income tax rate is 18%, the lowest effective Capital Gains Tax rate is 7,2% (40% x 18%).

Following on from our previous example and applying the one step process, the net capital gain of R250 000.00 would attract Capital Gains Tax as follows: R250 000.00 x 16.4% = R41 000.00 This is the same amount arrived at as when applying the two step process set out above. The one step process is just simpler and one can always calculate a worst case scenario by roughly calculating the Capital Gains Tax on 16,4% and working down from there as a basic estimate, if unsure. (The range for the effective Capital Gains Tax rate applicable is 7,2% - 16,4%).

It is important to note that the amount of the capital gain to be added to the tax payer’s annual income could actually push them into a higher income tax bracket for that tax year.

A: It is the registration of transfer date – when the proceeds actually accrue in the hands of the tax payer (not the date of sale). So if a property was sold before 1 March 2016 and only transferred thereafter or is still in the process of being transferred, the 2017 (higher) Capital Gains Tax rate would be applied.

2. Q: If a property is owned 50/50, is the R2 000 000.00 primary residence exemption for each tax payer?

Capital Gains tax inTherelation A: No, R1 000 000.00 is allowed each. exemption is apportioned according to the owners’ shareholding in the to property property.

3. Q: With regard to the annual profit rebate of R40 000.00, is that applied and calculated for every year the tax payer Seller has owned the property (since Capital Gains Tax was2013/2014 introduced – ie. October 2001)?

A: No, it is a once off rebate only applied in the tax year of registration of transfer. So if the profit in question was realised over an 8 year period, say from 2008 being the date of acquisition to 2016 being the date of registration of transfer, you would not be entitled to 8 years multiplied by the R40 000.00 rebate – R320 000.00. Unlucky!

For Companies and Close corporations:

TRANSFER DUTY

80% inclusion rate x 28% flat income tax rate = 22.4 % effective Capital Gains Tax rate

The only other major change worthy of mention as regards property transfers in particular was the increase in the transfer duty rate in respect of properties purchased exceeding the value of R10 million.

The rate was increased from 11% to 13% in respect of the amount over R10 million.

R250 000.00 x 22.4% = R56 000.00

Purchase price of R11 million prior to 1 March 2016 – transfer duty was R1 047 500.00

For Trusts: 80% inclusion rate x 41% flat income tax rate = 32.8% effective Capital Gains Tax rate

Purchase price of R11 million from 1 March 2016 onwards – transfer duty now R1 067 500.00

R250 000,00x 32.8% = R82 000.00 The below table sets out the rates for your ease of reference.

INCLUSION RATE

EFFECTIVE CGT RATE 2016

EFFECTIVE CGT RATE 2017

Individual

40% (was 33.3%)

13.65%

16.4%

Company/Close Corporation

80% (was 66.6%)

18.65%

22.4%

Trust

80% (was 66.6%)

27.31%

32.8%

If we were to more than double that purchase price to say, R25 million: Transfer duty up to 1 March 2015 = R2 587 500.00 Transfer duty from 1 March 2016 onwards = R2 887 500.00 In conclusion, the above is only a simplified guide to understanding the basic workings and changes introduced to the Capital Gains Tax laws and for more indepth and detailed advice as regards your capital gains tax liability, please contact your tax consultant or accountant.

BELINDA LEWIS DIRECTOR, PROPERTY LAW STBB ATTORNEYS t 021 673 4700 | belindal@stbb.co.za

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To all sellers and buyers of property Do you know and understand the requirements regarding the various certificates of compliance that need to be provided before a property transfer?

If the answer is NO, you need to read our booklet!

GET YOUR FREE COPY FROM YOUR PROFESSIONAL AGENT OR ORDER DIRECTLY FROM US.

e. deb b ie @ins p e c to.c o .z a / t. 021- 551 4185 / www.in s p ecto .co .z a 70 | april - may 2016 | the property pages

social responsibility

SOCIAL RESPONSIBILITY RESOURCE LIST ORGANISATION

OVERVIEW OF SERVICES

WEBSITE

CONTACT

Breatheasy Pro-gramme

Red Cross Hospital’s training programme for mothers of children with tracheostomies, enabling children to return home safely rather than stay in hospital indefinitely.

www.breatheasyprogramme.org

Tel: 021 361 8631

Community Arts Therapy Programme (CAth)

Art therapy classes for marginalised/traumatised individuals & communities, including children: a safer way to express their pain.

http://angela-rackstraw.wikispaces.com/

*Sponsor art therapy at Red Cross Hospital: R70 - R200 for small group activities, art activity boxes or dollmaking kits for long-term patients, art psychotherapy.

Fikelela

HIV/AIDS outreach programme of the Anglican Diocese of CT. Care for those affected by HIV/ AIDS: e.g. food packs for childheaded households & various care packs, support for grannies raising orphans.

www.fikelela.org.za

Tel: 021 469 3775 Email: fikelela@ctdiocese.org.za

Fundi (previously Men on the Side of the Road)

Linking skilled, unemployed workmen with those needing casual work done. Full contracting service for painting, paving, electrical etc.

www.fundinetwork.org.za

Tel: 086 11 38634 Shop 81 Campground Centre 65-101 Klipfontein Rd, Mowbray

Hope Prison Ministry

Restorative Justice courses for incarcerated offenders; victim/ offender dialogues; support for ex-offenders; counseling for families of victims & offenders; support for prison staff; skills training for offenders.

www.hopeprisonministry.org

Tel: 021 701 8061 Email: info@hopepm.org

Leiliebloem House

Residential child & youth care centre for 84 children from troubled backgrounds.

www.leliebloem.org.za

Tel: 021 697 4947 Korne Close, off Belgravia Rd, Athlone

Lifeline

24/7 Telephone-based counselling for people in crisis. Lifeline WC offers individual counseling at Roeland Street for those over 18 years.

www.lifelinesa.co.za

National counseling line: 0861 322 322 Stop Gender Violence (toll-free): 0800 150 150 AIDS helpline: 0800 012 322 Roland Street head office: 021 461 1113

Network

Job readiness programme for unemployed people, aimed at (but not exclusively for) refugees with skills. Help with connecting to potential employers.

www.network.org.za

Tel: 021 761 5370 Email: office@network.org.za Capitol Corner, 25 Church St, Wynberg

St Francis

Residential home for young boys in need (neglected, orphaned, specific needs). Currently 40 boys between 3-14 years.

www.st-francis.org.za

Tel: 021 696 6136 122 Thornton Rd, Zwartdam (Athlone)

The Carpenter’s Shop

Skills training in woodwork & car valeting. Wash house & laundry facilities for homeless people.

Residential housing, social worker & monthly healthcare clinic.

www.thecarpentersshop.org.za

The Haven Night Shelter

Temporary shelter, social care & family reunification services for adult homeless people.

www.haven.org.za

72 | april - may 2016 | the property pages

www.facebook.com/ breatheasyprogramme

Contact Jenny Masterson via church office to link in to our parish’s involvement in Fikelela.

Email: jennymmasterson@gmail.com

Support their Hidden Treasure charity shop at Main Rd, Plumstead.

www.facebook.com/pages/St-FrancisChildrens-Home/156480786756 14A Roeland Street, CBD *Buy finished carpentry goods online via their website. *Have your car washed here to support the programme.

Tel: 021 425 4700 Email: info@haven.org.za

CONGRATULATIONS TO THE SOUTHERN SUBURBS TEAM FOR ACHIEVING THE

R1 BILLION MARK FOR 2 YEARS IN A ROW

Thank you to all of our valued clients, who along the road to success have remained loyal to the Seeff brand.

MARKET LEADERS IN SOUTHERN SUBURBS 021 794 5252 constantia@seeff.com www.seeff.com

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Just another reason why Seeff is the smart move to make when thinking of embarking on a career in real estate. Should you have an interest in becoming a Property Professional, please contact Seeff Southern Suburbs 021 794 5252 | constantia@seeff.com

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