The Property Pages - August / September 2016

The Property Pages

property, lifestyle and business

AUGUST - SEPTEMBER 2016

southern suburbs - hout bay - llandudno

Over 40 new properties!

A LITTLE BEDROOM UPDATE

A living legend UPPER CLAREMONT

SA-VOUR

a supper club

Win a Dinner for two at Midtown Restaurant

We love . . .

The award winning range of exclusive Raumplus sliding doors & room dividers. They are modern, stylish and made in Germany to the highest European quality and standards.

Best of all they are completely made to measure to suit your home or office. Create your own design with us in store or via lansdowneboards.com and for a limited time only we are offering you a 10% discount on all sliding doors using the discount code RAUMSEEFF.*

10% OFF

T: +27 21 797 8976 E: info@lansdowneboards.co.za 3 Blomvlei Road Lansdowne 7780, Cape Town, SA www.lansdowneboards.co.za @LansdowneBoards *The fine print: Winter promotion valid until the 30th of September 2016. Based on current available stock. Discount does not apply to any glass or mirror panels.

property angle

Lack of affordable housing is making renting property more popular in the Southern Suburbs and Hout Bay

by JAMES LEWIS This is consistent with reports from Gerald Leissner, chairman of Indluplace, the first listed residential property focus fund on the Johannesburg Stock Exchange (JSE), who believes renting property is becoming more popular in South Africa (SA) and they are seeing a strong demand for affordable rental housing. The company is building a sizeable portfolio in the residential sector that is gaining momentum.

Other notable players making a move in this sector are SA Corporate Real Estate, Octodec Investments and Balwin Properties. To give an indication of their portfolio sizes, Indluplace has currently just over 5000 owned residential units and SA Corporate Real Estate over 4000 owned residential apartments with Indluplace market capitalisation at R2.2billion. Yet in comparison to the likes of Growth Point, which owns a portfolio of commercial, retail and industrial properties in South Africa and Australia with a market capitalisation of approximately R73 billion, Indluplace makes little dent, advises Carel De Wit (CEO of Indluplan), despite their attractive outlook as an investment opportunity.

The affordable housing market in the Southern Suburbs and Hout Bay is under pressure for first time home buyers with increased property prices across our areas of trade. This is another reason why such buyers are seeking sectional title apartments to purchase or going the rental property route. Stephan Cross, Hout Bay area manager, reports that this year the Seeff Hout Bay office is consistently seeing sectional title sales of over 30 000/m2, a growth of approximately 25% year on year. Hout Bay now has a significant shortage of affordable sectional title apartments and this will filter increased demand through to the rental market. Investor buyers are also in tune with the market in the Southern Suburbs where Seeff reported a growth in investor enquiries for sectional title apartments for buyto-let. Investors are driven by yield. John Loos from First National Bank (FNB) confirmed that the National Average Gross Yield is 8.34% for the 1st Quarter of 2016. Seeff Southern Suburbs sectional title area specialist and Hub manager, Sean Guy, reports that for properties that fall within the University of Cape Town catchment area and that of other neighbouring tertiary institutions, are well positioned to drive a maximum yield that matches that of the current national gross average. Of interest, the SA Consumer Price Index (CPI July 2016) stands at 5.18% making the real return at just over 3% which would put us on par with the London prime central market (prior to Brexit) whose yields are 3.3%, with a CPI of 0.3%, or real

2 | august - september 2016 | the property pages

yield of approximately 3% (Office for National Statistics, UK Government, May 2016). For more news on the movement and opportunities in the Sectional Title Market please email Sean Guy, seang@seeff.com.

Developments spike Seeff Southern Suburbs and Hout Bay have seen a spike in development opportunities, especially in the sectional title arena. More and more local developers are seeking opportunity in the market through the relaxed zoning requirements to convert free standing homes to boutique apartment blocks or more substantial blocks depending on the zoning allocation - notably, The Iron Works (see page 54) an 8 floor apartment building with a ground floor commercial opportunity in the heart of Woodstock.

Since the official launch in March 2016, The Iron Works has had good sales to date with 72 apartments sold off plan. There has been much talk about Woodstock over the years and The Iron Works is breaking new ground as the first substantial residential development in the area. Other well-known Cape Town developers have already earmarked residential developments and recognised national retail brands are also in negotiations to secure premises in Woodstock. The latest figures show that Woodstock, in conjunction with Observatory, concluded a billion rand in residential sales in 2015 (Lightstone Property). The Iron Works and future planned projects will only fuel this figure.

On the note of Brexit, rightly or wrongly, the youth of the United Kingdom did not get their way! Good news for SA is that our millennials, born 1980 – 2000, make up the bulk of our population, which provides us with a great opportunity to put in place policies that will benefit future generations.

3 August 2016 I trust we voted in the Municipal Elections!

To our friends, clients and readers of The Property Pages, thank you for your continued support and we strive each issue to make your Seeff experience an awesome one! God bless and take care.

JAMES LEWIS

References: Keillen Ndlovu, Stanlib Property Fund Head, Business Day, July 2016 Co-Pierre Georg, Lecturer UCT African Institute of Financial Markets and Risk Management, Business Day, July 2016 John Loos, FNB Property Barometer, Buy-to-Let, July 2016

property angle

HISTORIC RESIDENTIAL COMPLEX FOR SALE IN THE HEART OF CHELSEA VILLAGE, WYNBERG This sectional title complex comprises four individual, structurally sound dwellings, which are grouped around a spacious and secure inner courtyard, each with exclusive use parking bays. This entire property is in a unique location, in the heart of the Old Wynberg Village, being 32, 32A and 34 Durban Road. It faces the ‘green’ within the Heritage Conservation Area, which offers good restaurants, shops and a village lifestyle. It is adjacent to Maynardville Park and amphitheater, with its recreational facilities and summer seasons of Shakespearean plays and ballets and is convenient for schools in the area. For sale individually or as a whole.

UNIT 1 - INDIA HOUSE - R2 800 000 32 Durban Road Double storey, semi detached (to Durban house), thatched roof This is also a Heritage House, fronting Durban Road.

UNIT 2 - DURBAN HOUSE - R2 800 000 34 Durban Road Double storey, semi detached, thatched roof This is a Heritage house, fronting Durban Road

UNIT 3 - THE COACH HOUSE - R1 600 000 Situated within the courtyard, which is known as Capri Court, 32a Durban Road.

UNIT 4 - THE BARN - R2 800 000 (also known as ‘Villa Jovis’) Situated within the courtyard which is known as Capri Court, 32a Durban Road.

This is a ‘long house’ being an historic barn extended into a spacious dwelling.

FOR MORE INFORMATION PLEASE CONTACT: GAIL TURNER 079 386 5153 | gail.turner@seeff.com the property pages | august - september 2016 | 3

samuel seeff

Property market fundamentals remain well-balanced There is no doubt that we are operating in a time of economic caution with many external factors, not least of all BREXIT, that could add to the economic complexities that we are already grappling with.

While the fall-out from BREXIT may well be a further weakening of the rand and with that, rising import costs, higher inflation and a resultant interest rate hike, the impact is expected to be quite minimal. As it is, the initial drop in the value of the rand soon settled back as the initial ‘panic’ subsided.

On the flipside, we have staved off a credit downgrade and the most recent CPI data was better than expected. It therefore looks as if we may well get another interest rate breather when the MPC meets in July.

The expectation is that BREXIT will bring about no greater economic risk than what we are already dealing with, i.e. the threat of poor economic growth, rising inflation, rising interest rates, a weaker rand, shrinking household disposable income and rising cost of credit and home ownership.

We would most certainly caution buyers and sellers against paying too much attention to ‘naysayers’.

FROM THE CHAIRMAN

SAMUEL SEEFF

The flipside of BREXIT could well be a further enhancement of SA as a very attractive destination for property investment. A weaker rand should bring more tourists, investment and property buyers as our already attractive property proposition becomes even more attractive.

The fundamentals for the SA property market remains solid for now and property continues to be viewed as a sound investment even during relatively poor economic growth as we have seen over the last few years.

While the economy managed only about a 1%-2% growth in recent years, property values in many areas are now 30%-50% higher compared to five years ago. In high profile areas such as Cape Town’s Atlantic Seaboard and City Bowl for example, property values have practically doubled since 2008 in some instances.

Where we once thought that a property selling for R20 million was headline news, we are now seeing properties selling for up to R100 million to as much as almost R300 million on the Atlantic Seaboard.

Our view is that we can only control what we can and South Africans are likely to take the current challenges including BREXIT in their stride and continue to live and work, move around and buy and sell property as they need to or want to.

Visit www.seeff.com for more information or to view our wide selection of property on the market.

4 | august - september 2016 | the property pages

contents

contents on the cover

26

35

52

property

win

James Lewis - 2 Samuel Seeff - Property market fundamentals remain well-balanced 4

Dinner for two to the value of R600 at Midtown Restaurant.

An amazing one night’s stay for two at Bliss Boutique Hotel including welcome cocktails and dinner OR breakfast.

Featured property A tranquil getaway which exudes traditional charm - Constantia Upper

10, 11

73

in every issue

Constantia 12, 13, 20, 21, 23, 24, 25 Bishopscourt 22 Claremont 26, 27, 28, 29, 30, 31 Kenilworth 28, 32 Newlands / Rondebosch 33, 34, 35, 36 Tokai / Meadowridge /Zwaanswyk 37, 38, 39 Wynberg 3 Rentals 42, 43 Hout Bay 46 - 53 Developments 54 - 59 Property Law by STBB

72

84, 85

What’s on in Cape Town Interior Trends Cavendish Square DIY for the home Gardening Conservation History Series Connect Me Now Social responsibility resource list

6 14, 15 16, 17 62, 63 76, 77 78 81 86, 87 88

lifestyle Designer picks - House of London health and Fitness Food - Nutrition Food - Lifestyle Recipes

60, 61 68, 69 64 - 67 70, 71 74, 75

CONGRATULATIONS TO OUR APRIL / MAY EDITION COMPETITION WINNERS Engruna Eatery - Cheryl Deeks of Claremont La Boheme - Adrian Lodewyk of Retreat The Post House - Marlene Weston of Oakridge

PUBLISHING TEAM

PUBLISHER - Seeff Southern Suburbs, constantia@seeff.com | LAYOUT AND DESIGN - Susan Martins

ALL RIGHTS RESERVED. No part of this printed or digital magazine, or any of its contents may be reproduced, copied, modified or adapted, without the prior written consent of the author, unless otherwise indicated for stand-alone materials. Commercial use and distribution of the contents of the publication is not allowed without express and prior written consent of the managing director. Any unauthorised reprint or use of this material is prohibited. All information was correct at time of print. Some of the articles that may appear in this publication have been sourced from international resources and may make use of international spelling and grammar rules. Seeff take the utmost care to ensure the information contained in this publication is accurate but give no guarantees or warranties in regards thereto. Seeff accept no responsibility for any loss or damage which may arise from the reliance on any information contained herein. For all SMS competitions or entries, giveaways and subscriptions, standard SMS rates apply.

what’s on

what’s on in cape town Lifestyle

The Inconvenience of Wings

Robertson Valley Slow Food and Wine Festival

12 July to 13 August 2016 Venue: Baxter Golden Arrow Studio

5 to 7 August 2016 Venue: various throughout Robertson

Joseph and the Amazing Technicolor Dreamcoat

6 to 8 August 2016 Venue: Curro Private School

PSFA Blisters for Bread 2016 28 August 2016 Venue: Sea Point Promenade

Coffee & Chocolate Expo 2016 9 to 11 September 2016 Venue: Green Point Cricket Club

2016 Cape Homemaker’s Expo 15 to 18 September 2016 Venue: CTICC

Music & Nightlife Divas Unite

9 August 2016 Venue: Grand Arena

Ronan Keating - Time of My Life Tour 17 August 2016 Venue: Grand Arena

Cape Town Live Loud 24 September 2016 Kenilworth Race Course

Theatre & Comedy

The Jive Cape Town Funny Festival 11 July to 7 August Venue: Baxter Theatre Centre

6 | august - september 2016 | the property pages

12 August to 5 November 2016 Venue: Theatre on the Bay

Slava’s Snowshow 17 to 28 August 2016 Venue: Artscape Opera

Karoo Moose 31 August to 24 September 2016 Venue: Baxter Golden Arrow Theatre

The Sleeping Beauty 2 to 18 September 2016 Venue: Artscape Opera House

An Evening with Aurora 9 September 2016 Venue: Artscape Opera House

Injabulo 15 to 17 September 2016 Venue: Artscape Theatre

Henry Rollins 30 September 2016 Venue: Baxter Concert Hall

Enrichment

Underwater Photographer of the Year 2016 1 May to 30 September 2016 Venue: Chavonnes Battery Museum

Plant Exhibition of Contemporary Botanical Art 17 to 25 September 2016 Venue: Kirstenbosch Botanical Gardens

Source: http://www.whatsonincapetown.com

Hermanus Wine and Food Festival

A PATIO FOR ALL SEASONS WITH INNOVATIVE SECURITY BARRIERS FROM TRELLIDOR A patio is a welcome extension to a home’s living space. But chilly winds, mid-summer heat or marauding baboons can conspire to keep you inside. Extend the use of this outdoor living area through all seasons and wildlife invasions by fitting Trellidor Clear Guard screens or Trellidor Rollerstyle shutters to your patio’s perimeter.

Trellidor Clear Guard is an elegant aluminium-framed security barrier with a robust steel mesh screen insert that allows you unobstructed views. Trellidor Rollerstyle is a sleek aluminium shutter that rolls up out of sight when you don’t need it. Both ranges will enhance the value of your home while helping to keep you safe and secure.

SEE THESE MULTI-PURPOSE SECURITY BARRIERS AT OUR SHOWROOM OR CALL US AND WE’LL VISIT YOUR PREMISES WITH SAMPLES.

CALL 021 706 1396

Unit E14 Prime Park, Mocke Road, Diep River, Cape Town.

Visit www.trellidor.co.za

In today’s fast-paced society, the bathroom is becoming a necessary space to escape the hustle and bustle of everyday life. To transform your existing bathroom into an oasis of relaxation, follow our 10 easy pointers below.

1

2

LIGHT, BRIGHT & WHITE

4

INDOOR PLANTS

White, white and more white, in all its textures and tones,

Bring the beauty of the outdoors into your bathroom to create

creates the illusion of space. Not the sterile white of days gone

a spa-like retreat and tap into the restorative benefits of

by, but rather a softer white. Paint is one of the most effective

nature. Plants help to clean the air and add colour, personality

ways to give a room a new lease on life.

and life to any bathroom.

MIRRORS

5

FURNITURE

Large and beautiful mirrors will encourage a sense of

Introducing seating, such as a stool, armchair or chaise lounge,

lightness, creating the perfect spot for your morning ritual. For

into the bathroom will make the room look elegant and

a bit of added sparkle, freestanding vanity mirrors and

glamorous. It provides a place for a loved one to sit, or onto

magnifying mirrors are charming delights.

which one can drape one’s clothes, while bringing a sense of softness into an otherwise clinical environment.

3

WINDOW TREATMENTS The bathroom is your personal sanctuary. Have bathroom

6

KEEP IT CLEAN

window treatments that beautify the bathroom as well as

Replace the counter-top clutter with beautiful storage solutions.

providing privacy. Shutters are a simple and attractive

Medicine cabinets and freestanding glass shelves are must

addition, with clean, white lines they enhance décor with

haves for stashing all your lotions and potions, so try to find one

timeless elegance whilst offering ample privacy.

that is elegant and functional in equal measure.

10 EASY STEPS TO BATHROOM BLISS 7 ACCESSORISE

9

WRAP UP, SOFTLY

Shiny materials and mirrored finishes will miraculously lift a

When you’re ready to eventually climb out of the bath, take that

plain bathroom. Go a step further with the latest trend of

relaxation with you by surrounding yourself with softness. Make

combining copper and brass accessories to your all chrome

sure you step onto a plush bath mat, then into fluffy slippers and

bathroom. Brass and copper tumblers, tissue boxes and vases

wrap yourself in an extra cosy towel. Updating your towels and

add richness and warmth and bring the bathroom ‘up to the

bath mat will immediately refresh the feel of your bathroom.

minute’ in style. For understated luxury, add a Perspex shelf with space for your book, loofah and glass of wine – everything you need for absolute relaxation.

10 FRAGRANCES Allow your mind to drift away with fragrances from around the world through candles, diffusers, room sprays and even pot

8

WARMTH

pourri. Ensure to pamper your skin with decadent moisturising

Make sure your towels are super snug and toasty with

lotions and creams to bring the feeling of luxury to its entirety.

freestanding heated towel rails – a convenient way of warming up your towels without the hassle of installation. Cosy candles in the bathroom are also sure to ‘turn up the heat’.

catagory

A tranquil getaway

A tranquil getaway which exudes traditional charm Constantia Upper | R8 500 000 This cherished picturesque home imbued with a sense of relaxation and peace is accented by wonderful touches such as wooden flooring, generous proportions with rustic harmony and easy flow to a broad covered verandah overlooking an exquisite treed landscaped garden. This rare treasure offers quality instead of quantity, and is unsurpassed in privacy and character. The open gourmet kitchen has been thoughtfully designed with a large central island.

Bedrooms 2 Bathrooms 2 Garages 4 WEB 397203 JANINE 073 168 4749 | PRISCILLA 082 324 3793 | LIZA 082 805 7005 | MARIE DURR 083 269 8608 10 | august - september 2016 | the property pages

feature property - southern suburbs

the property pages | august - september 2016 | 11

southern suburbs

Contemporary family home set on over 2000sqm in the Avenues Constantia Upper | R14 300 000 This magnificent newly renovated property with open rafter ceilings blends modern sophistication with luxurious family living.

Located in a newly landscaped garden, with open plan living and numerous French doors flowing to outdoor patio and swimmers pool. An entertainer’s dream. Separate guest suite and staff quarters.

Bedrooms 5 Bathrooms 5 Garages 2 WEB 396259 JANINE 073 168 4749 | PRISCILLA 082 324 3793 | LIZA 082 805 7005 | MARIE DURR 083 269 8608 12 | august - september 2016 | the property pages

southern suburbs

Magnificent 360 degree mountain views Constantia Upper | R8 500 000 Situated in a lovely pocket of Constantia, this charming family home on 1500sqm has a beautiful borehole watered tree-filled garden with magnificent mountain views of False Bay, Elephants Eye and Eagle’s Nest.

Bedrooms 5 Bathrooms 3 Garages 1 +3 Cottages WEB 397054 JANINE 073 168 4749 | PRISCILLA 082 324 3793 | LIZA 082 805 7005 | MARIE DURR 083 269 8608 the property pages | august - september 2016 | 13

interior trends

interiortrends

1

2 3

CONTRAST MONOCHROME COLOURS FOR A BOLD, YET ELEGANT LOOK

4

6 5

14 | august - september 2016 | the property pages

7

9

8

10

11

12 13 14

MONOCHROME

interior trends

1. Cushion silver raw silk with black trim 55x55cm, R799 - @home; 2. Cushion black & white kilm 50x50cm, R449 - @home; 3. Bold coffee table, R18 995 - Weylandts; 4. Ethnic black and white stool, R1 199 - @home; 5. Mercer 3 Seater sofa, R16 095 - Weylandts; 6. Carpet black and white, R2 499 - @home; 7. Pendant black wire & wood 56x31cm, R999 - @home; 8. Cut out ginger jar, R699 - Woolworths; 9. Tempered glass tree 60x90cm Wall art, R499.99 - MRPHome; 10. Striped vase, R1 725 - Isabelina; 11. Aloe picture 2 box frame 54x54cm, R1 499 - @home; 12. Pillar holder wire black 47cm, R199 - @home; 13. Nampa Rustic Flare Belly Vase, R159.99 - MRPHome; 14. Circle candle holder 44cm, R239 - @home.

Prices correct at time of going to press

the property pages | august - september 2016 | 15

Cavendish Square

VISIT CAVENDISH SQUARE

Shopping at Cavendish At Cavendish Square, there’s always the perfect excuse to go shopping. Whether you’re purchasing that handbag or pair of heels to round off your ensemble – also don’t forget to take a break for a quick boost of energy, be it a slice of cake or a delicious latte! Here’s a selection of our top picks.

FALCO MILANO

Falco Milano introduces a revolutionary and unique concept of upscale optic kiosk new to Cavendish Square. With this concept, Falco Milano sells more than just eyewear, they offer top quality products, excellent service and a team of people committed to providing not only Style with Vision, through its range of 350 stylish sunglasses, but also Vision with Style through their eyewear range.

TRIBUTE

Location: First floor, Food court

Tribute is a boutique store carrying colourful ranges of ladies apparel, handmade silver jewellery, leather handbags and quirky gifts.

Tribute offers an array of sophisticated yet comfortable, affordable and practical ladies apparel. Most items in store are sourced and produced in Cape Town. Pop into the store and you’re sure to find a something special for yourself or a loved one.

TRIBAKERY

Wholesome, contemporary breakfast, lunch and dinner – there are picks that will have all tastes salivating. From the side walk hotdog to French toast with syrup – Southern inspired dishes to take the taste buds on an indulgent, winter food fiesta.

Location: Lower ground floor, opposite Seattle

CINNABON

The signature soft dough infused in cinnamon and drizzled in cream cheese frosting – the sweet bun has become a firm favourite among locals. Certain variants are topped with walnuts or chocolate ganache for an extra dose of sugar and crunch.

Location: Ground floor, next to Lorna Jane 16 | august - september 2016 | the property pages

Location: Ground floor next to Factorie

TEA MERCHANT

For the ultimate tea experience, shoppers can now shop a selection of tea blends, infusers, tea pots and tea sets. Whether your taste is fruity or spicy – you’re guaranteed to find a delightful flavour that tugs at your heart strings.

Location: Lower ground floor, next to Col’Cacchio

Mother’s Day at Cavendish Square

VISIT CAVENDISH SQUARE

the property pages | august - september 2016 | 17

catagory

18 | august - september 2016 | the property pages

southern suburbs

Farm style character homestead in idyllic rural setting Constantia Upper | R8 500 000 Situated on the original farm, this charming family home is bordered by a river alongside the greenbelt. It has numerous features including a wrap around tiled covered verandah, farm bell, windmill and well point. Within close proximity to 3 Constantia wine estates and vineyard walks.

Bedrooms 4 Bathrooms 3 Garages 2 WEB 394903 JANINE 073 168 4749 | PRISCILLA 082 324 3793 | LIZA 082 805 7005 | MARIE DURR 083 269 8608 20 | august - september 2016 | the property pages

southern suburbs

Perfectly located in the heart of Constantia Constantia Upper | R9 950 000 A great family home set in a lovely north facing garden enjoys mountain views. Easy flow from the living room and dining room to the lush garden with pool and various courtyards. The bedroom wing offers 3 extra spacious bedrooms with doors either to the verandah or one of the courtyards, a spacious upstairs flatlet and a study off the entrance hall.

Bedrooms 3 Bathrooms 2 Garages 2 WEB 385489 JANINE 073 168 4749 | PRISCILLA 082 324 3793 | LIZA 082 805 7005 | MARIE DURR 083 269 8608 the property pages | august - september 2016 | 21

southern suburbs

Spectacular home with uninterrupted mountain views Bishopscourt | R21 000 000 Situated in the heart of Bishopscourt, this amazing opportunity to build your dream home exists. Size of the erf is approximately 6300sqm and the erf has been partially cleared. The plot is north facing and has magnificent mountain views.

WEB 385493 DIANE HOSTY 082 775 2777

22 | august - september 2016 | the property pages

southern suburbs

A home for all seasons with tennis court Constantia Upper | R10 500 000 Enjoy the magic of this special family home with an easy flow from all the reception rooms to a choice of verandahs, pool and tennis court. On a tailored plot with easy access to Constantia Village and the restaurants of High Constantia.

Bedrooms 4 Bathrooms 2 Garages 2 WEB 391180 JANINE 073 168 4749 | PRISCILLA 082 324 3793 | LIZA 082 805 7005 | MARIE DURR 083 269 8608 the property pages | august - september 2016 | 23

southern suburbs

First time ever on the market!

Constantia | R4 850 000 Built by the current owner in 1968 and lovingly maintained ever since, this home is charming and warm. Low maintenance facebrick and a manageable garden with mountain and park views. Offering family accommodation with 3 bedrooms and a study, a good flow to veranda and pool, this is your chance to move to this quiet and green area. A large area with MQ, workshop and lots of storage space could be converted to a flat or work from home.

Bedrooms 3 Bathrooms 2 Garages 4 WEB 394896 NIKKI EDENBOROUGH 082 417 7807 | FAITH KNIGHT 083 950 8883 24 | august - september 2016 | the property pages

southern suburbs

Flexible family accommodation Constantia | R4 750 000 Modern and spacious, this home has a flexible layout and offers separate areas for a playroom/kid’s lounge or a work from home. Entrance hall leads to large eat in kitchen and then on to dining and lounge. All reception rooms have stacking doors to pool, patio and large undercover entertainment. Main bedroom has dressing room and stunning bathroom looking onto private courtyard. Three further bedrooms with BICs, modern bathroom and a very large room. Staff quarters and good security.

Bedrooms 4 Bathrooms 2 Parkings 3

WEB 395657

NIKKI EDENBOROUGH 082 417 7807 | FAITH KNIGHT 083 950 8883 the property pages | august - september 2016 | 25

southern suburbs - on cover

A living legend Claremont Upper | R12 500 000 Gracious old family home, situated close to WPPS and Herschel and situated on large erf which is sub-divisible.

Swimming pool and excellent security.

Bedrooms 4 Bathrooms 3 Garages 2 WEB 392737 DIANE HOSTY 082 775 2777 26 | august - september 2016 | the property pages

southern suburbs

Genteel family home Claremont Upper | R8 200 000 This family home of grand proportions offers contemporary elegance and creature comfort in a home reminiscent of a bygone era. Situated on 2 erven the home offers the luxury of an easy and gracious lifestyle. Ready to move in and within walking distance to Grove Primary School, Cavendish and top private schools.

Bedrooms 4 Bathrooms 4 Garages 4 WEB 392448 BELINDA KEYS 083 648 0888 | SEAN GUY 082 491 3099 the property pages | august - september 2016 | 27

southern suburbs

Charming newly renovated Cape heritage family home Kenilworth Upper | R6 550 000 This Cape heritage home, a contemporary of Herbert Baker has been tastefully renovated, impeccably maintained with superior features and unsurpassed original build quality.

Bedrooms 4 Bathrooms 3 Parkings 8 WEB 395277 PAUL SALE 082 959 6783

Perfect location!

Claremont | R4 250 000 Spacious, beautifully renovated double storey family home. Open plan lounge with fireplace and dining room lead to undercover entertainment area with built-in braai, grassed garden, jungle gym and sparkling pool. 3 spacious bedrooms (2 with BIC’s), 2 bathrooms (MES) PLUS study/nursery/walk-in closet off main bedroom. Well-appointed kitchen with granite tops. Plumbed D/W. Downstairs guest loo. Separate guest suite with bathroom and study/office – WFH potential or domestic quarters.

Excellent security – bars, alarm, perimeter beams, electric fencing & CCTV cameras.

Single garage + secure parking for 1.

Conveniently located to leading schools & Palmyra Junction.

Bedrooms 4 Bathrooms 3 Garages 1 WEB 395483 DEBBIE CHALMERS 082 871 6278 28 | august - september 2016 | the property pages

southern suburbs

A rare & exciting find in the heart of Lynfrae!

Claremont | R4 750 000 Contemporary, pristine family home with top class finishes makes this the perfect choice for the discerning buyer! A stylish, lock up and go double storey to suit ones every need – 3 well sized bedrooms, 2 bathrooms (MES with bath, shower & bidet). Full family bathroom and downstairs guest loo. All bedrooms have brand new French inspired built in cupboards and all are equipped with air conditioning/heating.

Unique feature! - built in whisky bar with French oak finishings.

Bedrooms 3 Bathrooms 2 Garages 2 WEB 394405 DEBBIE CHALMERS 082 871 6278

Dual living at its best!

Clare Park | R4 350 000 Well maintained family home in prime location!

Within easy walking distance to WPCC and leading schools. Generous living areas open to small patio. 3 Bedrooms, 2 baths (mes). Loft storage. Well fitted kitchen – plumbed W/M & D/W – adjoining laundry. PLUS separate entrance 2 bed, 2 bath self-contained cottage – income generating potential or dual living!

PLUS staff accommodation.

3 Covered secure parkings.

Bedrooms 5 Bathrooms 4 Parkings 3 WEB 395581 DEBBIE CHALMERS 082 871 6278

the property pages | august - september 2016 | 29

southern suburbs

Delightful character home boasting great mountain views and a spacious income producing flatlet Claremont Upper | R7 550 000 Immaculate North facing family home with a warm welcoming ambiance as you step inside. Features include high ceilings, Beautiful wooden floors, wood burner fireplace and a solar heated salt water pool.

Bedrooms 4 Bathrooms 3 Garages 2 WEB 393345 FORD KING 083 226 2946 | PAUL SALE 082 959 6783 30 | august - september 2016 | the property pages

southern suburbs

In a class of its own!

Claremont | R4 995 000 Large master bedroom with ample BIC’s, full en-suite bathroom with double shower and his/her basins. Spacious lounge with feature fireplace and aircon, open plan to dining room and kitchen - stunning Oggie flooring throughout. Well appointed kitchen with granite tops, soft-close drawers, gas hob/electric oven. Easy flow to sun room with stacker doors opening onto sun-drenched N/F undercover patio, garden and salt water/solar heated pool. TV/Family room. Living at its best!...

Bedrooms 3 Bathrooms 3 Garages 2 WEB 394885 DEBBIE CHALMERS 082 871 6278 the property pages | august - september 2016 | 31

southern suburbs

When you only have time to view the best Kenilworth | R2 850 000 Sometimes there comes a home that is set apart...chic, elegant, unashamedly superior north facing home situated in secure complex. Garden with artificial turf lawn low maintenance water feature. Trellidors on downstairs windows and opening doors.

Burglar bars on upstairs bedrooms.

Bedrooms 3 Bathrooms 2 Parkings 3 WEB 391501 TEODORA ALEKSIEVA 084 569 7759 | DEIDRE TRACEY 083 753 5226

First impression: Gorgeous! Second impression: Special feel and special vibes Harfield | R3 450 000 Immaculate spacious home in best position.

Superb with easy flow from open plan living areas to outdoor living. Tastefully decorated with wooden flooring, fireplace, outdoor braai and pool. Separate Laundry and maids room.

Direct access into home from automated garage.

Bedrooms 3 Bathrooms 2.5 Garages 1 TEODORA ALEKSIEVA 084 569 7759 | DEIDRE TRACEY 083 753 5226

32 | august - september 2016 | the property pages

southern suburbs

Super position Newlands / Fernwood | R4 900 000 On the doorstep of Kirstenbosch Gardens. Awaiting your creative flair. Serene setting with mature trees.

Bedrooms 3 Bathrooms 2 Garages 1 WEB 391864 BARBARA VAN DER WESTHUYZEN 083 261 7955 | VANESSA CLERKE 082 214 6598 the property pages | august - september 2016 | 33

southern suburbs

At last, a free-standing home in Avenue Road Newlands / Rondebosch | R4 900 000 Sought-after pocket on the doorstep of Westerford and SACS. Enjoy the pool and pretty outdoor braai area. 3 Bedrooms and lock-up garage.

Bedrooms 3 Bathrooms 2 Garages 1 WEB 392632 BARBARA VAN DER WESTHUYZEN 083 261 7955 VANESSA CLERKE 082 214 6598

Charming cottage with large garden Rondebosch | R3 100 000 Oregan pine floors, high ceilings, sash windows, Victorian fireplace add to the charm of this home. Entrance hall, spacious lounge with beautiful wooden floors and fireplace, inter leading dining room, large modern kitchen with granite tops, oven hob and extractor and doors to beautiful enclosed garden and patio. 3 Double bedrooms, renovated family bathroom with shower, slipper bath, loo and basin. North facing stoep.

Osp for 3 cars. Excellent security, excellent investment.

Bedrooms 3 Bathrooms 1 Parkings 2 WEB 392456 CHARMAINE SCOTT-WILSON 082 377 4567

34 | august - september 2016 | the property pages

southern suburbs

‘SERENE’ An opportunity of a lifetime Newlands / Fernwood | R17 500 000 A magnificent home in a 24hr gated security estate set on prestigious Riverside Road. Truly a Blue Chip Investment.

Bedrooms 5 Bathrooms 5 Garages 2 WEB 396202 VANESSA CLERKE 082 214 6598 BARBARA VAN DER WESTHUYZEN 083 261 7955 the property pages | august - september 2016 | 35

southern suburbs

Immaculate home low maintenance Rondebosch | R5 295 000 North facing home in move in condition.

Lounge with gleaming wooden floors, gas fireplace and doors leading to verandah and lovely mountain views. Interleading dining room. Dining room, large kitchen and guest suite overlooking sparking pool. 3 Double bedrooms (bics), 3 bathrooms (mes).

Large eat in kitchen with granite tops, oven and extractor. Cosy tiled TV room with flow to swimming pool and neat garden. BONUS: Guest suite with en suite bathroom overlooking pool and patio tandem garage, large storeroom, solar heating system, excellent security and irrigation system.

Bedrooms 3 Bathrooms 3 Garages 2 WEB 393244 CHARMAINE SCOTT-WILSON 082 377 4567

Golden Mile / Silwood prime position for leading schools Rondebosch | R3 850 000 Walk to Bishops and RBHS. Spacious lounge with fireplace, dining room with French doors to vine covered patio and landscaped garden.

Quarry tiled TV room/playroom, 2 bedrooms, plus study/3rd bedroom, 2 bathrooms (mes).

Single garage, OSP x1.

Bedrooms 3 Bathrooms 2 Garages 1 WEB 395072 CHARMAINE SCOTT-WILSON 082 377 4567

36 | august - september 2016 | the property pages

southern suburbs

Ideal family home in leafy garden Tokai | R4 495 000 This attractive, sunny and well maintained 4 bedroomed family home is set in a leafy tree-lined street and is ideal for entertaining with a lovely garden and pool leading from the spacious living areas.

Centrally located near top schools and upmarket shopping centres.

Bedrooms 4 Bathrooms 2 Garages 2 WEB 387419 HEATHER WILLIS 082 377 7975 the property pages | august - september 2016 | 37

southern suburbs

Not a thing to be done Tokai | R3 850 000 Move right into this beautifully designed, modern, family home with oodles of space for the kids to romp. Spacious lounge with fire place and flow to covered patio and garden with sunsplashed pool.

Bedrooms 4 Bathrooms 2 Garages 2 WEB 390115 HEATHER WILLIS 082 377 7975

Idyllic rural lifestyle with this pristine spacious home Zwaanswyk | R13 250 000 This immaculately maintained master built home is set in a beautiful spacious garden with mountain and vineyard views and top security.

With 4 bedrooms, 3 reception rooms and work from home - a lifestyle awaits you.

Bedrooms 4 Bathrooms 3 Garages 4 WEB 390274 JANE WINTER 082 659 0592

38 | august - september 2016 | the property pages

southern suburbs

A rare find with top position Tokai | R1 435 000 This ground floor secure 2 bed apartment is in a private, quiet position in the highly sought after Bordeaux at Tokai Villas. Well maintained this north facing unit offers wind protection on the covered patio and a spacious lawn to enjoy many a braai with room for guests. The kitchen incorporates a built in oven, hob and extractor fan and is open plan to the living area.

Full family bathroom with separate shower.

Loads of cupboards. Quality security gates and burglar bars. Perimeter electric fencing, night security, sparkling swimming pool and laundry.

Perfect starter home for the young family or for those scaling down, also excellent investment opportunity with generous rental return. Includes parking bay within close proximity to the apartment.

Bedrooms 2 Bathrooms 1 Parkings 1 WEB 388504 KAY BROUGHTON 082 491 6313

Investment opportunity only a signature away Meadowridge | R1 595 000 Secure this solid 93sqm 2 bedroom apartment in sought after Burswood. Buy now at today’s prices and pay next year for occupation 1 June 2017.

Alternatively take transfer and the seller will stay and pay you a good rental. Top position offering magnificent views over the Constantiaberg mountain range, this light, bright and sunny apartment offers a well fitted kitchen, storeroom & bathroom with separate loo. 2 Bedrooms with BICS. Large covered balcony with access from living area and main bedroom. Designated parking bay with extra parking in the pretty gardened complex. Excellent security. Satellite dish. Conduct rules and financials available on request..

Bedrooms 2 Bathrooms 1 Parkings 1 KAY BROUGHTON 082 491 6313

the property pages | august - september 2016 | 39

CHARTERHOUSE A fascinating fusion of old and new

CALYPSO 100% Cotton dual purpose prints

ANDIAMO Natural fibres and a rustic charm create a feeling of comfort and cosiness

GEOMETRY Affordable durable upholsteries in various shades and textures

GLAMOROUS COLLECTION

Shutters | Awnings | Blinds Curtaining | Fabrics | Upholstery & Re-Upholstery Rails & Accessories | Soft Furnishings CONTACT ONE OF OUR CONSULTANTS 021 712 7777 Physical Address: 121 Main Rd, Diep River, Cape Town 7800 | Email: sales@mamacos.co.za | Web: www.mamacos.co.za

the property pages | august - september 2016 | 41

southern suburbs rentals

rentals Exceptional furnished home Constantia Upper | R105 000 p.m Bedrooms 4 Bathrooms 5 Garages 2 WEB 393318 JACQUI BUSH 082 550 7967 SONYA GARISCH 082 446 0619

Exceptional furnished home Silvertree Estate | R55 000 p.m Bedrooms 7 Bathrooms 7 Garages 2 WEB 337462 JACQUI BUSH 082 550 7967 SONYA GARISCH 082 446 0619

Fully furnished guest house potential Constantia Upper | R45 000 p.m Bedrooms 4 Bathrooms 4 Garages 2 WEB 396453 SONYA GARISCH 082 446 0619 JACQUI BUSH 082 550 7967

42 | august - september 2016 | the property pages

southern suburbs rentals

Gracious Victorian home in sought after Rondebosch Rondebosch | R32 000 p.m Bedrooms 3 Bathrooms 2 Parkings 2 WEB 391657 SALLY ROSS 082 330 8084

Amazing and spacious, dual living home in Bishopscourt Bishopscourt | R32 000 p.m Bedrooms 4 Bathrooms 4 Garages 2 WEB 394784 MARINDA BIENZ 083 926 1553

Awesome, spacious family home in Bishopscourt Bishopscourt | R37 500 p.m Bedrooms 5 Bathrooms 4 Garages 2 WEB 393484 MARINDA BIENZ 083 926 1553

the property pages | august - september 2016 | 43

catagory

SHORTSTAY

Holiday, Relocation & Corporate Rental Specialists www.seeffshortstay.com 086 123 STAY (7829)

smart move | www.seeff.com 44 | august - september 2016 | the property pages

SEEFF EXPO at Cavendish

Secure your property at our next Expo 27 September - 3 October the property pages | august - september 2016 | 45

hout bay

Mountain peace on Tarragona Hout Bay | R3 995 000 This piece of mountainside along the Tarragona ridge is the last remaining strip of land on which to design your dream home.

An acre of unspoilt land with an unobstructed perspective of the Overkloof mountain range.

Additionally this unique acre of land has a 2 bedroom cottage on it, ideal as an income generating entity or as a perfect starter cottage. A truly spectacular well treed and established indigenous Cape mountain side.

Bedrooms 2 Bathrooms 1 Parking 2​ WEB 395586 STEPHAN CROSS 082 555 5808 46 | august - september 2016 | the property pages

hout bay

Contemporary chic Hout Bay | R4 495 000 Perched on the mountainside of Northshore with the entire valley at your feet. This 3 storey architectural designed home is as contemporary as it is functional. Beautiful finishes throughout and clean lines compliment the jaggered outlook of the mountain ridges to the North and East. Open entertainment sun decks flow from the living areas towards the large suspended pool from which to observe the most spectacular sunrises.

Bedrooms 4 Bathrooms 3.5 Garages 2​ WEB 394469 STEPHAN CROSS 082 555 5808 the property pages | august - september 2016 | 47

hout bay

Warm and welcoming – Oakwood Estate Hout Bay | R4 295 000 Well loved north facing home on one level in a security estate. 3 Beds, 2 baths, study / braai room, laundry and double garage with direct access. Level garden with beautiful mountain views and access to green belt within the estate. Fully secure with electric fence, CCTV and camera linked to the guard house.

Bedrooms 3 Bathrooms 2 Garages 2​ ​WEB 394424 NOELINE HUISAMEN 082 462 6664 48 | august - september 2016 | the property pages

hout bay

Ideal family starter home Hout Bay | R2 650 000​ ​This wonderful family home all on one level is located in an ideal part of Beach Estate just 5 minutes from the beach and close to shops and restaurants. A lovely small pet friendly garden and covered patio completes the picture.​

Bedrooms 3 Bathrooms 2 Garages 2 ​WEB 393733​ NOLAN WOOD 083 313 6271 & LEONARD GEFFEN 083 227 7098 the property pages | august - september 2016 | 49

hout bay

On top of the world Hout Bay | R4 850 000 Elevated, private and welcoming home on one level and positioned in a quiet circle at the top of Northshore. Open plan living areas lead to a large covered veranda, level garden and pool. Unsurpassed mountain and valley views. 4 Beds, 2 baths, study and double garage with direct access.

Bedrooms 4 Bathrooms 2 Garages 2 WEB 392976 NOELINE HUISAMEN 082 462 6664 50 | august - september 2016 | the property pages

hout bay

Dual living in Bokkemanskloof Estate Hout Bay | R5 595 000 North facing, well maintained 4 bed family home in secure, boutique complex close to Constantia. Formal and informal lounges opening onto balcony and garden. Elevated position with beautiful mountain views with lots of safe space for the kids to play. Separate, self contained flatlet.

Bedrooms 4 Bathrooms 2.5 Garages 2 WEB 394422 ASHLEY LARTER 083 235 1049 the property pages | august - september 2016 | 51

hout bay

Scott Estate stunner Hout Bay | R5 895 000 Newly renovated home in sought after Scott Estate, conveniently situated in walking distance to schools, shops and surf.

Spacious garden, fantastic pool area with pizza oven patio, raised entertainment braai area and views to boot.

Bedrooms 3 Bathrooms 2.5 Garages 2 WEB 395228 INGRED BLICHER HANSEN 083 320 8557

52 | august - september 2016 | the property pages

hout bay

22 On Earl for location and lifestyle (no transfer duty) Hout Bay | R3 950 000 22 On Earl offers suburban living with all the benefits of urban dwelling and an outdoor lifestyle which only Hout Bay can offer, beginning with mountainous views which surround the bowl, a plethora of hiking and walking trails, oceanic activities ranging from SUP’ing, fishing, kayaking to yachting or scenic drives along Chapmans Peak Drive or Constantia’s wine route.

Bedrooms 3 Bathrooms 2 Garages 2 WEB 392289 STEPHAN CROSS 082 555 5808 the property pages | august - september 2016 | 53

developments

THE IRON WORKS UPPER WOODSTOCK’S PREMIER ADDRESS

Part of the

DEVELOPMENTS C O L L E C T I O N

The Iron Works selling well with 73 apartments sold UPPER WOODSTOCK

PRICED FROM R1.3 MILLION (INCLUSIVE OF VAT)

54 | august - september 2016 | the property pages

developments

NEW DEVELOPMENT IN TRENDY WOODSTOCK

Urban living, shopping and socialising with friends without getting into your car, all within one kilometre of the heart of the Mother City! Reserve your spot now in Upper Woodstock’s exciting new address: THE IRONWORKS • 140 Trendy & Stylish residential apartments • Competitive rental returns • Finance available from various financial institutes • 5km away from UCT and Cape Technikon • Excellent investment opportunities, UDZ Tax incentives • Substantial development is in the pipeline for the area, • Including a major upgrade of Trafalgar Park • Anticipated Completion April 2018

Contact area specialists Craig Algie 082 412 6683 craiga@seeff.com George Clelland 072 070 2576 george.c@seeff.com

TO VIEW THE DEVELOPMENT VISIT http://www.theironworks.co.za OR www.developments.seeff.com/the-iron-works the property pages | august - september 2016 | 55

developments

CONSTANTIABERG / PLUMSTEAD

LIFE RIGHT LIFESTYLE

R1 595 000

7 UNITS SOLD, ONLY 7 AVAILABLE

56 | august - september 2016 | the property pages

Part of the

DEVELOPMENTS C O L L E C T I O N

developments

It’s not about a LIFE RIGHT APARTMENT, it’s about the ”THE PACKAGE” A RARE OPPORTUNITY TO ACQUIRE A PRISTINE NEW 68M2 2 BEDROOM APARTMENT with magnificent mountain views and every convenience to be had in an established highly regarded retirement community. Price includes parking bay.

• .

• • • • • • • • • •

Access control/security 24/7 x 365 Weekly cleaning of apartment / weekly laundry Emergency medical assistance 24/7 x 365 Library and Rummy club DSTV Access point and bouquet 31 Lunch meals per month Group entertainment and events Indoor “braai” area and coffee shop Nurse call buttons - for emergencies Fire and smoke sensors Two weeks in emergency room frail care as rehab • Men and women breakfast • Bible study groups • Lift

and much more .....

For further enquiries or an appointment to view the site please contact KAY BROUGHTON 082 491 6313 or email kay.broughton@seeff.com

the property pages | august - september 2016 | 57

catagory

GROVE SQUARE CLAREMONT UPPER, CAPE TOWN

N

O

CH

LA

UN

G

IN

SO

Part of the

DEVELOPMENTS C O L L E C T I O N

FROM R7 950 000 (Incl VAT) (No Transfer Duty)

4 EXCLUSIVE AND ELEVATED PENTHOUSES Set in the popular oak-lined suburb of Claremont at the foot of the majestic Table Mountain, Grove Square offers the best of the Southern Suburbs, a stone’s throw to the upmarket Cavendish Square shopping centre, world famous Constantia

winelands, Newlands Rugby and Cricket Stadium, 6 star Vineyard Hotel and Spa and many private schools.

58 | august - september 2016 | the property pages

CLAREMONT UPPER LAUNCHING SOON

The soon to be developed Grove Square consists of 4 exclusive and elevated penthouses, all accessible via secure and independently controlled lift access direct to your entrance foyer.

The design encompass a harmonious contemporary aesthetic, combining high quality raw finishes such as wood, concrete and stone. Natural vegetation enables the building to embed itself in raw heritage synonymous with the architectural fabric of the Southern Suburbs.

Each unit has been carefully designed, appointed and considered to emphasise the panoramic mountain views, contemporary open plan living and abundance of natural light.

We understand that owners of Grove Square are individuals that do not necessarily subscribe to a standard development specification. With this in mind we offer a team of highly skilled in-house designers to provide you with a unique custom look and feel to your new home.

For further enquiries or an appointment to view the site please contact: SEAN GUY 082 491 3099 seang@seeff.com OR BELINDA KEYS 083 648 0888 belinda@seeff.com

the property pages | august - september 2016 | 59

house of london

60 | august - september 2016 | the property pages

house of london

the property pages | august - september 2016 | 61

diy for the home

diyhome

GIVE YOUR BATHROOM

a cosmetic makeover

Bathrooms tend to be one of those rooms in a home that receive the least attention when decorating, despite the fact that bathrooms are high on the list of rooms you should invest in to keep them modern and fresh.

Article source: http://www.home-dzine.co.za

before

after 62 | august - september 2016 | the property pages

diy for the home

A lot of our bathrooms are not tiled floor to ceiling, especially older bathrooms, and paint allows you to add colours that you love, or colours that are trendy, to give any bathroom an instant facelift. Simply pop into your local Prominent Paints store to collect some paint swatches to try out in the room to find the perfect wall colour.

You will need paint for walls and possibly paint for trim and furniture, so speak to the sales staff about the right paints to use for your project. Also discuss the condition of the walls and whether or not you need products to do repairs or damp proofing, as you can buy everything you need at Prominent Paints.

In this makeover, the walls were painted in a deep grey colour that is modern without feeling too dark. The colour also ties in nicely with the new shower curtain and decorative mirror above the sink. Originally a bronze colour, the mirror was sprayed in a silver finish to bring some glam into the bathroom. The silver also mirrors the finish of the taps and accessories in the room.

With its dark grey walls, refreshed grout and crisp white accessories, this bathroom looks up to date and ready for use and goes to show that sometimes even small changes can have a big impact and you don’t always have to spend a fortune for a new look.

Your local Builders Warehouse stocks a wide range of RustOleum spay products, including Universal spray paint in Silver Nickel or Titanium Silver.

The old, wooden bathroom vanity was lightly sanded and then painted with oil-based enamel to give it a new look and protect it from water damage. The outside of the cabinet was painted white and a dark grey applied to the drawers, tying the bathroom vanity in with colours used in the space. New hardware in brushed nickel complete the look.

There are specially formulated grout renew products that allow you to paint over stained or grubby grout without having to go through the mess of replacing grout. These products are applied over the existing grout, easily and quickly, and instantly refresh floors and walls. So, if tiles are still in good condition and you have no immediate plans to rip out and replace wall and floor tiles, consider applying a grout renew product instead. the property pages | august - september 2016 | 63

food nutrition

foodnutrition

FIGHT DISEASE WITH DIET

Eat a whole food and plant based diet The regular consumption of an animal protein based diet may be associated with many negative health benefits including a shortened lifespan, weight gain, diabetes and heart disease.

Flexitarians are people who consciously choose to reduce their meat intake for health but still occasionally enjoy animal based foods. This growing trend is evident in the popularity of the Meatless Monday initiative, a food sustainability drive, and other similar such social media driven trends. More and more people are choosing to eat this way not only due to its well documented health benefits but also due to the ethical and environmental impact of eating less or no animal protein.

WHAT IS A WHOLE FOOD PLANT BASED DIET? A whole food plant based diet is based on fruits, vegetables, tubers, whole grains, and legumes; it excludes or minimizes meat, chicken, fish, dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil. It is essentially a vegetarian diet with emphasis on unprocessed, whole foods but with some flexibility.

ETHICAL AND ENVIRONMENTAL IMPACT Our population is becoming far more conscious of food stability, sustainability and the environmental impact of food production. Meat and dairy production require large amounts of fertilisers, pesticides, fuel, feed and water. Byproducts in the form of greenhouse gases, toxic manure and other pollutants contaminate our air and water. Much has been written and calculated about the climate saving actions of eating less animal based foods, for example, if a family of four has a meatless meal a week for a year, its environmental impact is similar to taking their car off the road for five full weeks. Many people also often choose to avoid animal protein for ethical reasons.

THE HEALTH BENEFITS OF PLANT POWER An important motivator for plant based eating is its many health benefits. Vegetarian style eating patterns have long been associated with improved health, lower incidence of disease, reduction in chronic medications and reduced mortality. Many large clinical research projects have looked at the diets of thousands of people in Europe and America and the incidence of disease, with the following common conclusions: • Type 2 Diabetes has been linked to red meat consumption, further study has showed that when one serving was swopped for nuts everyday, the risk of developing type 2 diabetes was decreased by 21% and by substituting whole grains the risk was reduced by 23% • Heart Disease benefits are seen in several large studies due to decreased inflammation, oxidative stress, blood pressure and LDL – cholesterol levels. There was a 34% decrease in ischaemic heart disease in vegetarians over 5 studies including 76 000 subjects. The Harvard research tracked 110 000 volunteers for 14 years and found that those eating 8 plus servings of fruit and vegetables a day were 30% less likely to have a heart attack or stroke compared with those that had 1.5 servings.

• Cancer - Vegetarians have a 12% lower overall rate of developing cancer. Specific cancers have been linked to an animal based diet such as oesophagus, stomach, pancreatic. The higher fibre plant foods may protect against cancers of the digestive tract.

64 | august - september 2016 | the property pages

• Obesity - The EPIC European study (520,000 volunteers) found obesity was less common in pescatarians and vegans. The plant based diet tends to be richer in fibre and is therefore more filling which results in fewer calories consumed.

• Living longer has been positively linked with those that closely adhere to a plant based diet.

• Decreased inflammation and oxidative stress has repeatedly been seen in those that eat more fruit, vegetables, whole grains, olive oil, nuts and red wine in moderation.

Increased levels of oxidative stress and inflammation are associated with the development of chronic disease.

• Gut / Immune system / microbiome - a fibre rich plant based diet promotes healthy gut microbiota and has been linked to immune support and digestive health.

• Alzheimers - Adherence to a plant based, Mediterranean diet has been linked to a 48% lower risk of the disease.

RED MEAT – slowly reduce the amount of red meat you are eating, start with a Meatless Monday and then slowly expand this to more days in the week. Replace the animal protein with plant protein sources such as pulses, beans, soy and nuts. Start to experiment with different foods and new recipes.

POULTRY AND FISH – now remove poultry and then fish, you are now a vegetarian!

EGGS come next, reading labels becomes important as eggs are found in a lot of manufactured foods

WHERE TO START The newly released American Healthy Eating for Vegans infographic is a representation of the perfect plant based eating pattern. This is the ultimate goal but may be a little extreme and a more moderated approach more realistic for you. This is not an all or nothing diet it can be tailored to meet your individual needs.

“

“

START SLOWLY AND GRADUALLY CHANGE YOUR DIET. TRY THIS STEP WISE APPROACH:

Flexitarians are people who consciously choose to reduce their meat intake for health but still occasionally enjoy animal based foods.

DAIRY – Milk and cheese can be substituted with nut milks, soya milk and other plant milks. Dairy free cheeses are sometimes available through health food stores. At this stage you need to start to keep a careful eye on your micronutrient intake.

Calcium - ensure that the substitutes you are choosing are fortified with calcium or perhaps you need a daily supplement.

Vitamin B12 – all vegetarians should regularly be having a B12 supplement.

WHOLE/ UNPROCESSED – finally your focus should be on eating more whole unprocessed foods and reducing refined carbohydrates. Aim to make everything from whole ingredients that you have sourced yourself. If you have to use manufactured foods then read labels carefully and aim for items with very short ingredient lists. Focus on the following foods.

Beans and Other Plant Proteins Dried beans, lentils, chickpeas, kidney beans Soya protein from soya beans (edamame), tofu, tempeh, soya milks and yoghurt.

Nuts and Seeds Include almonds, almond milk, walnuts, flax seed, chia seeds.

Good Fats Olive oil, canola oil, avocado, nuts Green Leafy Vegetables These provide calcium, iron and many vitamins Spinach, Kale, broccoli, cabbages Fruit and Other Vegetables Aim for variety and lots of colour Wholegrain Starchy Carbohydrates Aim for the brown, whole, fibrous variety.

Brown rice, oats, millet, barley, potatoes, sweet potatoes, quinoa (also a protein). the property pages | august - september 2016 | 65

food nutrition

foodnutrition (continued) 10 TIPS TO HELP YOU ACHIEVE A WHOLE FOOD PLANT BASED DIET 1. Start the day right – have a veggie breakfast 2. Plan your meal around the plants not the meat 3. Join the Meatless Monday Bandwagon 4. If you are eating meat, use it as a seasoning or flavouring and not as the main event 5. Create a plant based pantry – beans, wholegrains, pulses 6. Try 1 new vegetarian recipe a week 7. Convert your favourite dishes from meat to plant 8. Slow cooking works well 9. Try plant based dairy alternatives 10. Read labels and watch the fat. Stick to foods with short ingredient lists.

66 | august - september 2016 | the property pages

food lifestyle

WHATS STOPPING YOU? There are a few reasons why you may worry that this way of eating is not for you: • It requires more food preparation - yes and planning but what a small price to pay for longevity and better health.

Start slowly and gradually it will become your way of life.

• How do you get enough protein and micronutrients out of this diet?

A badly planned plant based diet can cause micronutrient deficiencies. A broad spectrum vegan supplement will help you to cover this possibility. Be sure to include more of the following: Protein – we don’t need much, if a ¼ of your plate contains a plant protein source at every meal you will be getting enough. A well balanced plant protein diet can meet essential amino acid requirements.

Iron – found in fortified cereals and wholegrain products, dried fruits, beans and lentils, leafy vegetables, nuts and sesame seeds. Take these with a vitamin rich food to aid the absorption of the iron.

Calcium – try and use calcium fortified milk substitutes, include kale and pak-choy, sesame seeds, nuts and dried fruits. If you are at risk, then take a daily supplement.

Vitamin D – found in fortified soya milks and yoghurts and in the sunshine.

Vitamin B12 – is found in yeast extracts, soya products and some oat and rice milks. You may need to supplement this nutrient.

Omega-3 fats – found in oily fish, replace this vital nutrient by including sea vegetables in your diet or an algae derived DHA supplement • You don’t know how to cook pulses, wholegrains, tofu etc. – a good vegetarian cookbook will provide you with wonderful ideas on how to prepare these ingredients in many delicious ways, so spoil yourself.

• Foods are unfamiliar - yes and sometimes hard to come by, but once you have found your local supplier you will be on your way. Major supermarkets will always stock the store cupboard basics at very reasonable prices.

• Your family will rebel - they might, but soon they will be tasting what you have prepared, start slowly and their tastes will change too.

MENU IDEAS TO GET YOU STARTED • Oats with flaxseeds, raw nuts, berries and cinnamon • Stir Fry – any vegetables include leafy greens/ any vegetarian proteins/spices- turmeric, tamarind, sesame oil, coconut oil etc • Scrambled crumbed tofu and vegetables • Quinoa vegetable chilli – combine any pulses and beans with vegetables, a grain and chilli flavours • Wholegrain pasta and vegetable or bean sauce and herbs • Vegetable rich salads with seeds, nuts and balsamic dressing • Smoothies – nut milks, berries, seeds, plant protein powders

DO IT NOW! This diet requires some planning, label reading and discipline but the benefits far outway the effort required when it comes to tackling chronic disease. Your effort or adherence to the diet is directly proportional to the results you will achieve. A dietitian can help tailor your plant-based diet to match your individual needs and help ensure no nutritional deficiencies. Be aware that your need for certain chronic medications could decrease or be eliminated all together when you change to this way of eating. We urge you to make a start for your health and for our world, however small to start to decrease your animal protein intake and move towards a healthier whole food, plant based diet.

Erica Jankovich EatFit www.eatfitsa.com info@eatfitsa.com Tel:021 201 1125 the property pages | august - september 2016 | 67

health and fitness

HOW TO STAY HEALTHY AND INJURY FREE!

HOW TO STAY HEALTHY AND INJURY FREE –

By Kim Woolrich, Registered Biokineticist

PREVENTING INJURY

• Warm-up: Always ensure that you are sufficiently warmed-up. A warm-up prepares the body for exercise and is thus determined by the type of exercise to be performed. A good warm-up will consist of light cardiovascular exercise, sometimes stretching and specific exercises that mimic the type of activity to be undertaken such as arms and leg swings.

• Stretching: While researchers continue to look at the benefits and pitfalls of stretching, there is still limited and conflicting evidence to sort out these opinions.

Many studies done on the effects of stretching before exercise have shown no benefits in decreasing muscle soreness and improving performance. However studies done on the effects of a warm-up followed by stretching showed improved range of motion in joints and consequently may reduce injuries.

Stretching While there is an important hereditary component to general flexibility, specific joints or muscles may become stiff as a result of injury, overactivity or overuse.

Many studies support the use of thirty second stretches as part of general conditioning to improve range of motion. It is best to customize your routine to fit your needs. Assess your body and your sport and make sure you stretch (and strengthen) in order to reduce muscle imbalances. Thus it is important to stretch tight muscles groups, but remember that being too flexible can also result in injury.

• Suitable Equipment: This includes suitable running shoes. There are so many different models of running shoes to choose from, that it is best to have your feet assessed by a professional such as podiatrist who can recommend the best shoe for your needs.

68 | august - september 2016 | the property pages

• Appropriate Surfaces: The surface on which a sport is played can influence injury risk. Harder surfaces such as concrete generates greater forces through our bodies than a more forgiving surface such as grass. Try to include some of your running on grass or off road so not the entire session is on the road.

• Appropriate Training: - Ensure that you get sufficient recovery between training sessions. When muscles are fatigued, chance of injury is higher! Adequate recovery includes massages, sufficient rest and sleep as well as adequate nutrition.

- Do not progress training too quickly – the muscles will not be able to handle the load. STICK TO YOUR TRAINING PROGRAMMES! • Resistance training: Improves and promotes growth and may increase the strength of ligaments, tendons, joint cartilage and thus increase muscle strength and endurance. It also aids in correcting muscle imbalances.

• Core Stability Training: If the core muscles are weak, the larger muscles of the body have to work harder and this could result in injury due to overload and muscle imbalances.

http://blog.coverall.com

recipes

NUTRITION BEFORE AND AFTER EXERCISE Before Exercise

When you eat and what you eat can affect your exercise performance and the way you feel while you’re exercising. It is important to plan your meals, snacks and what you drink to make the most of your exercise routine.

The goal for your body pre-exercise is to make sure that blood sugar is maintained, hydration state is optimal and to prevent gastric discomfort. Eating too soon before exercising may result in a drop in blood sugar just before exercising causing you to feel sluggish. Eating too much may result in gastric discomfort. Alternatively, not eating before you exercise can lead to low glycogen levels that can lead to low blood sugar levels during training (especially your longer training sessions). Low blood sugar levels that result from not eating can make you feel weak, faint or tired, and your mental abilities may be affected as well, making you slower to react.

Here are some guidelines to follow:

• Eat breakfast. Wake up early enough to eat breakfast. Most of the energy you got from dinner last night is used up by morning. Your blood sugar may be low. If you plan to exercise within an hour after breakfast, eat a smaller breakfast such as a just a fruit or cereal bar.

Smart tips for staying healthy this cold and flu season

• Timing of meals. Eat large meals at least two to three hours before exercising. You can eat smaller meals or snacks one to two hours before exercising. Some people can eat snacks right before and during exercise. The key is how you feel. Do what works best for you.

• Don’t skip meals or snacks. Skipping meals may cause low blood Get which vaccinated foryouprevention, if you do get sugar, can make feel weak andand lightheaded.

Remember that eating something less than hour before theforflusome usepeople, good hygiene, nutrition andanperhaps a exercise can cause low blood sugar. Find out what works for you.

medication to treat your symptoms.

• Choose good carbohydrates sources: such as cereals, breads, vegetables, rice and fruit.

• Avoid foods high in fibre and fructose: such as beans, lentils, bran • Talk doctor orcan pharmacist antibiotic cereals or with fruit.your These foods result in about cramping, bloating or resistance. Ask if an antibiotic can help your illness, and what diarrhea. else you can do to feel better sooner.

• Avoid fatty foods just before exercise, as fats remain in your • Do longer not take an may antibiotic viraluncomfortable infection like awhen cold or the stomach and make for youafeel flu. exercising.

• After

If the doctor says that you have a viral infection, ask about Exercise ways to help relieve your symptoms. Do not pressure your Eating after exercise is important to replenish carbohydrate stores and doctor to prescribe an antibiotic. fluids, to aid in muscle recovery. Inadequate nutrition after exercise • recover If yourand doctor an antibiotic a bacterial effects can prescribes thus also lower immunefor system functioning. infection, take the antibiotic exactly as your doctor tells A light meal or snack within the first hour after exercise is ideal. you.

Do not skip doses.

Complete the prescribed course Your post-workout meal should contain both protein and complex of treatment eventhe if you are feeling better.inIfyour you post stop workout too soon, carbohydrates.

Include following essentials some bacteria may survive and re-infect. meal: • Do save some of your antibiotic for the next time you • Plenty of not fluids get sick.

Discard any leftover medication once you have • Fruit and vegetables completed your prescribed course of treatment.

• Carbohydrates: pasta, potatoes, rice, breads etc • Lean as chicken prescribed and turkey for someone else. It • protein Do not such take antibiotics • Low fat dairy may not be appropriate for your illness. Taking the wrong medicine may delay correct treatment and allow bacteria to multiply.

For more information, contact the Sports Science Institute Article source: www.healthnet.com on 021 659 5600 or www.ssisa.com

Our Celebrity Miracu Threading Laser ByByDr Allem Dr Maureen Maureen Allem Skin Renewal is very excited togorgeous introduce the Hollywood stars always seem to look Miracu Procedure toor the South and radiantThreading no matter where they are what they do. Skincare expert Colbert,which who is a African market.

ThisDavid procedure, hasnon a following celebrities such asisAngelina surgical,ofno scar facelift, the latest Jolie, Heidi Klum and Jennifer innovative and advanced Lawrence treatment this explains howindustry they manage this. dynamic has to offer.

‘The Triad Facial’ is the magic trick, he explains.

Multi-strand threads are injected deep underneath the It consists of three components - exfoliation, surface of the skin, making use of thin acupuncture Laser Genesis and Mesotherapy.

Locally, this needles of different lengths. The positioning of the package known and of the skin. threads is are guidedasbyThe the Glow naturalPackage tension lines hasIt been toonce clients the past 10 years acts asoffered a scaffold it’s for been placed, lifting sagging at and Skinloose Renewal. skin. It further creates a frame for collagen to attach to, which shows effects similar to a surgical facelift.

Excess dead skin cells are removed from the Collagen and elastin production is stimulated, surface by exfoliation.

By removing the outerwith the continual stimulation of blood supply to the it treated layer of the skin with Microdermabrasion, sets area. This means that the treated area looks brighter and everything in place for the second step in the healthier after a short few days. process - the laser.

To minimize any discomfort, a topical anesthetist can be

The Laser Genesis stimulates massaged into theprocedure area, even though the procedure is collagen, building blockbetween of the skin relativelythe pain free. It takes 15 toand 45 minutes, treats the upper dermis. skin texture depending on the area ofElasticity, the treatment, with no downtime the procedure. and uneven after texture caused by ageing, sun damage or acne scars is improved this of the The treatment shows effective resultsduring in any area process. face or body where lifting is the desired outcome.

A “no needle, Mesotherapy” treatment the The Miracu Threading has similar effects to–anti-wrinkle injections as it relaxes the muscles, but it has into a more final step - infuses a cocktail of 6 peptides look.

The knock-on effects of this lifting and thenatural dermis to further stimulate collagen. smoothing treatment lasts for a period of 2 – 3 years.

The Glow Package treats the face, neck and To find out more about the Miracu procedure, décolleté areas and is suitable to Threading all skin types. visit www.skinrenewal.co.za, or if you’d like to make It is an effective treatment assisting the skin to an appointment with one of our doctors, contact Skin function optimally.

Renewal 086 126 3972 to book your individual assessment.

Book a consultation with one of the medical www.skinrenewal.co.za. doctors at Skin Renewal on 0861 SKIN SA (7546 72) for a custom designed package.

Special discount packages for 6 to 10 treatments are offered for treatments paid for up front.

institute i n c o r p o r a t i n g Skin, Body & Health Renewal Constantia s k High in•b o d y • h Shopping e a l t h •Centre brain•sleep Constantia t hCnr e c o m p l e tMain e mRoad e d i c a l s o l u t i o n Constantia and Groot Constantia 021 794 6843 / 072 828 8557 constantia@skinrenewal.co.za Skin, Body, Brain & Health Constantia

High Constantia Shopping Centre Cnr Constantia Main Road and Groot Constantia winter 2015 | the property pages | 53 021 794 6843 / 072 828 8557 constantia@skinrenewal.co.za the property pages | august - september 2016 | 69

food lifestyle

foodlifestyle

SA-VOUR

a supper club

I love going out for dinner. And I think that I’m not alone in this. It means we don’t have to shop, cook or clean. And even though I am very spoilt in that I get to eat out fairly frequently, there’s something indulgent about getting a little dressed up and going out for an evening meal.

A

s you will have noticed from my previous articles I also love variety, and so whilst I have my alltime go-to favourites, I just love discovering new eateries, be they a new pizza or burger spot, a casual bistro or a fine dining restaurant.

Friends often ask me how I find great restaurants as they tire of going to the same old places yet don’t know how to find the new or even not so new but different ones.

So taking this into account I decided to start a “supper club”. The idea is that a group of eight to ten folk meet for dinner about once a month and try a new restaurant. My old adage is that “Food connects people” and I saw a supper club not only as an opportunity to try out new venues but also as a way of connecting with new and different people.

Our first dinner was at Midtown which is a new spot that opened in the CBD a few months ago. I just love Middle Eastern food and so when I came across it, it was quickly added to my list. The owner Tamer Burjaq and the chef are both Jordanian so the food is authentic.

A group of eight signed up very quickly for the first supper. The way that it works is that I choose a venue and then extend the invite. Places are limited as the intention is to have an engaging and intimate dining experience. RSVPS are on a first come first served basis and guests have to pay a deposit to secure their spots. This is to guard against us fickle Capetonians who change our minds if the weather doesn’t play along or dare I say it something better comes up!

Midtown is a fabulous space in a very unexpected area. It’s located at 95 Plein Street and thus somewhat hidden away. I do think though, that this area will soon see a revival and will become popular like other areas of town. The décor is just gorgeous. There is a naked brick wall along one side and casual yet elegant furnishings. The lighting is beautiful and lends a lovely warm and enticing ambience. There is a bar area, dining area and then a number of couches where guests can enjoy a pre or post dinner drink.

We started with drinks on the couches and after Tamer had spent some time with us explaining his heritage and how Midtown came about he offered some recommendations for a selection of starters.

We had the Baba Ganoush and the Hummus Tricolore, which is one of their signature dishes and comprises Avocado, Beetroot and Plain Hummus served with the most delicious flatbread. The three colours looked so beautiful and the hummus was delicious. One of the less adventurous eaters chose the sautéed mushrooms and he had to fight to get his fair share they were so fabulous.

70 | august - september 2016 | the property pages

food lifestyle

We also had the traditional falafel and then another signature dish which was Falafel Mahshi – crisp fried chickpeas filled with sautéed onions, sumaq and homemade spices. Probably the best falafel I have eaten!

We had enjoyed our starters sitting on the couches and the plan was to move to our table that had been booked in the restaurant area for our main course. We were so comfortable, however, that we decided to stay put. It also felt right to be eating that kind of food in a more casual and intimate setting.

It was difficult to choose mains as there were so many amazing sounding dishes.

Fortunately all of the group were sharers (I do have a number of friends who steadfastly want their own food and you have to really negotiate hard to even get a taste). This led me to wonder, why might some individuals be more inclined to share food and why with some people and not others? I did some research and discovered that researchers had reported that after sharing food, oxytocin hormone levels in chimpanzees become elevated in both the giver and receiver.

They further proposed that food sharing releases oxytocin as a way to facilitate bonding and cooperation between unrelated individuals. Adds weight to my statement that Food connects people.

Ok enough about hormones and back to the food!

We deferred to Tamer again for recommendations for our mains and we were not disappointed.

The Lahme Bi Ajin is one of the Mankish options. Mankish is a popular Lebanese food consisting of dough topped with herbs, cheese or ground meat. It is frequently eaten for breakfast but we were only too happy to have the version with minced beef, pine nuts and pomegranate molasses.

Our pasta dish selection was the Tortellini Le Jordan which was filled with beef, pine nuts, garlic, yoghurt, mint. For the meat eaters we selected the Lamb kebabs with blue cheese and a sherry sauce and the Mixed Grill which was a selection of Chicken, Lamb and Beef skewers.

We had to have a shawarma and as there was already a lot of meat in our choices we opted for the chicken shawarma. Aromatic spice infused chicken breast with cucumber pickle, onion and garlic mayo in Jordanian wrap. By far the most elegant chicken shawarma I have ever eaten. To make us feel a little less guilty we also had a Tabboleh salad which was fresh and crunchy.

Everything was freshly prepared, well presented and delicious. The portions were generous yet we still managed to polish off every dish. Although our taste buds and our tums were more than satisfied we all felt like a little bit of sweetness at the end of our meal. We requested eight spoons with our order of Osmalieh which is a traditional dessert of dairy flavoured with rosewater and a unique blend of Middle Eastern spices and mixed with pistachios in a thin pastry. Totally delicious - not too sweet and the perfect way to round off a meal of so many taste sensations.

The winelist is somewhat limited but we still found a few bottles of Sauvignon Blanc and Merlot to satisfy us and Tamer is in the process of creating a more extensive wine and beverage list.

I am going back to Midtown again this week and I can’t wait! I’m also keen to try it for breakfast or lunch.

And now it’s time to find another hidden gem for our next supper club.

Bon appetit PS. see the giveaway for a meal at Midtown restaurant on Page 72 Jacqui Morris owns and runs sa-vour, which offers unique and personal cooking and culinary experiences in Cape Town and surrounds. Join us for hands-on cooking classes, demos with leading chefs, visits to local producers, wineries and so much more. We tailor make your foodie experiences including culinary holidays, gourmet weekends, special celebrations, corporate getaways, team building.

www.sa-vour.com | jacqui@sa-vour.com +27 82 494 3397 Facebook : savourtours the property pages | august - september 2016 | 71

competition

win

Dinner for two to the value of R600 at Midtown Restaurant.

SMS ‘Midtown’ and email address to 33716

Hidden away at 95 Plein Street in the CBD, you’ll find Midtown Restaurant, a true gem in the heart of Cape Town. Midtown is a new and interesting addition to the Cape Town food scene that serves bold and flavourful food that honours Middle Eastern traditions and marries them with unexpected cuisines from around the world.

The menu takes its culinary cues mainly from the Middle East, Italy and France. We call it, “Eastern Mediterranean with a European influence.” What does that mean? Deliciously Unique. That’s what it means. Think hummus and baba ganoush served with flatbreads, crispy falafel grilled-to-order meats, gourmet shawarmas, and a delicious array of freshly prepared Mediterranean inspired salads. The food is both beautiful and delicious.

Hands on owner Tamer Burjaq is an accomplished actor, stuntman and professional fitness trainer who was desperately in need of recharging his batteries. He decided to pursue his lifelong dream of opening a restaurant / bar. He went in search of a location, a talented culinary team, and a consummate general manager & voila – Midtown was born and his mission accomplished.

Tamer’s vision was for a large culinary and entertainment space for guests to experience an entirely new Cape Town CBD. The open floor plan allows the space to be transformed from a warm and inviting restaurant to a venue that can host functions and live music reflective of Cape Town’s diverse musical landscape. There is a bar area and also a lounge which features comfortable seating and intimate group spaces, where diners can relax and enjoy a pre or post dinner drink or coffee.

Blurring the lines between chef and artist, Bilal Abu Shawesh, who is Jordanian, is a pioneer in Middle Eastern Fusion cuisine.

His fascination with ingredients and the art of the meal has fuelled a career marked by creativity. Having trained with notable Italian & French chefs at the Italian La Cucina & at French Vy Café in Jordan, Bilal is no stranger to other world flavours also. Famous for his unique & delicious signature dishes, Chef Bilal’s customers return time and time again to sample his new creations.

We hope you will join us at Midtown very soon - the team look forward to welcoming you.

CONTACT DETAILS: Midtown Restaurant 95 Plein Street Cape Town Telephone: 076 658 1301 Email: tburjaq@gmail.com Facebook: www://facebook.com/midtownSA/timeline OPENING HOURS:

Terms and Conditions

Monday – Friday: 7.30am till late Saturday: 10.30am till late

The meal voucher is valid before 31 December 2016. Booking is subject to availability. Prize is not redeemable, nor transferable

72 | august - september 2016 | the property pages

competition

Best described as a peaceful breathing space away from it all, the newly launched Bliss Boutique Hotel is the ideal ante-dote to frantic city living.

However, thanks to its close proximity to Cape Town’s central city, it’s ideally located for guests wishing to explore one of the ten best cities in the world.

G

uests have a choice of accommodation located in the The calm location of Bliss Boutique Hotel’s natural Fynbos reserve and vast stretch of sandy white beach, means expansive sea views from a different perspective. The Atlantic Seaboard may be popular, but busy hotels mean guests jostle for space – and peace along this crowded strip. Sunset Beach however, looks onto Table Bay – as well as the beautiful Atlantic Ocean – but is far more tranquil. However it’s still adventure-packed; world-renowned for kite surfing and wind surfing, both activities are literally on Bliss Boutique Hotel’s doorstep. It also boasts views of significant South African landmarks; the glorious Table Mountain and on a clear day, you’ll see Robben Island across the bay. For nature-lovers, the Rietvlei Wetland surrounding Sunset Beach is rich with bird life and best enjoyed from a comfortable deck chair on the property’s rooftop.

The hotel’s interior is a visual delight too; the sophisticated décor is modern, elegant and minimalist however injected with strikingly colourful artwork by Michaela Rinaldi and design elements, all of which have been locally sourced.

All eight of the luxurious rooms are stocked with specific delicious and thoughtfully considered mini bar snacks. Each room has a 40 inch HDTV, DSTV decoder with full bouquet of channels, separate speaker system, Nespresso Machine, electronic safe, telephone, individual air-conditioning, full internet access and there’s room service on demand.

Outside, guests can enjoy the relaxing and secluded pool area, with a swimming and splash pool, surrounded by a wooden deck. And because the views are so spectacular, sundowners sipped in hammock chairs on the viewing deck provides instant calm. So too does the private beach accessed with a room card, a magnificent backdrop to a meal alfresco.

Dining is a food lover’s delight at Bliss Boutique Hotel, and the contemporary styled bar and restaurant boasts a carefully crafted and locally inspired menu cooked by in-house Chef, Dean Correira. The space allows visitors to take full advantage of the property’s prime positioning too – an expansive view of Cape Town’s natural beauty from a different and unspoiled perspective.

CONTACT DETAILS: 25 Albus Drive, Sunset Beach, Cape Town Telephone: 021 551 2271 Email: bookings@elitecollection.co.za Facebook BlissBoutiqueHotelSA

win

an amazing one night’s stay for two at Bliss Boutique Hotel including welcome cocktails and dinner OR breakfast.

SMS ‘bliss’ and email address to 33716 Terms and Conditions

The prize includes accommodation for one night for two people sharing, welcome cocktails and either dinner or breakfast but excludes all other meals and beverages, transfers, gratuities and items of a personal nature. The prize is valid until 30 November 2016 and is strictly subject to commercial availability at the hotel. Prize is not redeemable or transferable

the property pages | august - september 2016 | 73

recipes

foodrecipes ROAST LEG OF LAMB WITH SWEET ONION MARMALADE INGREDIENTS Marinade 2 tablespoons coriander seeds 2 stems rosemary, de-stalked 1 clove garlic, peeled 2 red chilies, with or without seeds, depending on taste 1 ½ teaspoons sea salt flakes freshly ground black pepper 1 tablespoon Natura Sugars Dark Demerara ¼ cup extra virgin olive oil For the roast extra virgin olive oil 2.5kg free-range leg of lamb 4 onions, peeled and cut into wedges 1 whole garlic bulb, halved 3 stems thyme ¼ cup chicken stock 3 tablespoons Natura Sugars Dark Demerara 2 tablespoons good quality balsamic vinegar salt and cracked black pepper

PREPARATION 1. Starting with the marinade, toast the coriander seeds in a dry pan for several minutes until fragrant.

2. Place all the marinade ingredients, except the olive oil in a spice grinder or mortar and pestle. Pulse or grind until fine.

Combine the spices with the olive oil.

Article source: http://www.bibbyskitchenat36.com

3. Massage the spice marinade into the lamb, place in a non-metallic dish and cover with cling film. Refrigerate overnight.

4. Remove the lamb from the fridge and bring up to room temperature. Preheat the oven to 180º C. 5. Place the onions, garlic and thyme in a large roasting tin. Drizzle with olive oil and season with salt and pepper. Place the leg of lamb with the fatty side facing down on top of the onions. Cover loosely with foil and roast for 2 ½ hours.

6. Remove the foil and turn the lamb over. Add the Natura Sugars Dark Demerara and balsamic vinegar to onions and stir through to combine. Roast for a further 1 hour, uncovered. Turn the heat up to 220º C and cook for about 20 minutes.

7. Remove the leg of lamb and garlic bulb halves from the roasting tin and cover with foil. Set aside to rest.

8. Place the roasting tin with the onions on the hob. With the heat on high, reduce the pan juices until sticky. Add plenty of black pepper and adjust seasoning if necessary.

9. Return the leg of lamb to the pan and heat through. Serve with root vegetable sides and rosemary roast potatoes.

74 | august - september 2016 | the property pages

foodrecipes RED WINE BEEF STEW WITH POTATO GRATIN INGREDIENTS 2 tablespoons olive oil 1.5kg beef shin, bone-in 1 large brown onion, diced 2 stems celery, diced 2 carrots, chopped, fine dice 1 garlic clove, minced 1/4 teaspoon red chilli flakes 1 stem rosemary, de-stalked and finely chopped 250ml red wine 2 tablespoons tomato paste 400g tin whole tomatoes, mulched 1/2 teaspoon sugar peel of half and orange, thinly sliced into shavings (no pith) 750ml weak beef stock salt and pepper, to taste POTATO GRATIN 600g potatoes, peeled and cut into 2 – 3mm thick rounds 2 tablespoons butter, melted 1 tablespoon olive oil 3 tablespoons gruyere cheese, finely grated 2 stems thyme salt and pepper, to taste PREPARATION

Article source: http://www.bibbyskitchenat36.com

1. Preheat the oven to 180º C. Heat 1 tablespoon olive oil in a large based, oven-proof or cast iron pot. Season the beef with salt and black pepper. Brown the meat on both sides until well coloured. Remove from the pan and set aside.

You will have to do the browning in batches. Avoid overcrowding the pan as the meat will start to stew as opposed to browning.

2. Add a drop more oil to the pan and sauté the onion until soft and translucent. Add the celery and carrots and sauté for several minutes before adding the garlic, rosemary and chilli flakes. Cook for 2 more minutes. Place the beef shin back into the pot with the vegetables, together with the meat resting juices. Deglaze the pot with the red wine and reduce down by a third. Stir through the tomato paste, mulched tomatoes, sugar, orange peel and beef stock. Season lightly with salt and pepper, cover with the lid and cook in the preheated oven for 3 hours until the meat is spoon tender.

3. Allow to rest for about half and hour before skimming off any excess fat. Remove the bones, trying to keep the larger meat pieces intact. Spoon the meat and the thickened vegetable sauce into an oven-proof casserole dish or pan. Parboil the potatoes in salted water. Drain thoroughly. Drizzle the potatoes with the melted butter and olive oil. Season with salt and pepper. Lay the potatoes over the meat filling, overlapping slightly. Scatter over the thyme and bake in a 200º C oven for 45 minutes. Scatter over the gruyere cheese and grill for several minutes until the top is bubbling and the potatoes are golden. Serve with steamed green vegetables.

the property pages | august - september 2016 | 75

gardening

Timeless design. Affordable pricing.

Landscaping & Edible Gardens

SERVICES INCLUDE: • Garden Redesign • Garden Maintenance • Herb & Vegetable Gardens • Pruning and Planting

• Planters and Soil, Fruit Trees • Mobile Nursery • Deliveries to your door • Free quotes to meet your budget

76 | august - september 2016 | the property pages

Village Gardens Tracey | 071 686 0472 tracey@villagegardens.co.za www.villagegardens.com

gardening

gardeningtips

WATER WISE GARDEN

As many of us know we are probably going to experience another hot summer this year and yes that means a possibility of water shortage all round. It is causing increasing concern for more people and if it’s not then please be aware that water is the new “gold” for this country and we need to save every drop as much as we possibly can. Now for me having a garden business this should also cause me concern however this country you are blessed with having some of the most stunning indigenous plants around. Mother nature as we know is way ahead of us humans… she has always known that droughts will always happen here and she implemented water wise, hardy plants for that very reason. Not only did Mummy nature give us these divine indigenous plants to adore she also made some of the plants water wise, indigenous and EDIBLE!!! Nature is amazing. Ok ok so I know that we all would rather have a prettier garden with roses and green lawns with fragrant plants but realistically can this be managed with the summers getting hotter and water rapidly disappearing?

So, Village Gardens has a plan…. Why not let us create a stunning water wise garden, using indigenous plants that not only save you time maintaining them, you will save our precious water… you can even eat and make use of some of these plants for medicinal use…..as I keep saying nature is amazing and we have it all around us just some of us need a little reminding sometimes.

With all this indigenous and water wise planting in mind, let me just briefly give you some information of some of the in my opinion prettiest plants and some of the wonderful indigenous edibles.

1. A useful plant is the citrus boegoe (Agathosma crenulata, also called buchu). This plant has white flowers and leaves with a wonderful citrus aroma. The leaves are a natural flavour enhancer and medicinally the leaves are good for kidney and bladder infections, it is a natural diuretic and gives you a fresh breath.

2. Wild Garlic is a popular plant, it has a beautiful purple flower and is useful for flavouring food, and in salads.

Medicinally it was an early Cape remedy for fever, colds, asthma and rheumatism. It is easy to grow and its strong smell repels insects and discourages moles and snakes in the garden.

3. Pelargonium graveolens or Rose geranium… stunning pink flower and smells divine with its rose scented leaves.

Can be used in cakes or jellies, you can even steep the leaves in hot water for a lovely rose scented tea.

4. Coleonema pulchellum (confetti bush) Traditionally used as a deodoriser, add this to potpourri This aromatic herb can be used in sweet or savory dishes – just strip the little leaves off the stems as one would do with thyme.

5. Carissa macrocarpa (num-num) The beautiful berries of the num-num can be eaten as a fruit as they are very high in vitamin C and pectin. Excellent for making jam and preserves. They impart a gorgeous ruby red hue to syrups and cordials. This is a fairly slow growing summer rainfall coastal shrub that grows best in a nutrient-rich soil. It is often used as a windbreak or a security hedge plant, but also stands very well on its own. It is drought resistant and grows up to two meters. The numnum has wonderful white flowers in spring and summer, which are followed by the delicious fruit.

As well as the edible varieties of Indigenous plants we also have stunning water wise flowering plants…. A few of these are … Chrysanthemoides monilifera - 3m x 2m; hardy, wind-tolerant shrub; yellow daisy flowers , Coleonema album - Compact shrub 1m x 1m; small aromatic leaves; small white flowers from Autumn to early Summer, Eriocephalus africanus - Drought and wind-tolerant shrub 1m x 1m; grey aromatic leaves; white flowers; fluffy seeds and not forgetting the Aganpanthus plant… no need to tell about this plant as it is everywhere you look ARTICLE BY: Tracey Cole Cell: 071 6860 472, Email: tracey@villagegardens.co.za Web: www.villagegardens.co.za the property pages | august - september 2016 | 77

conservation

conservation

AFRICA’S GREAT TUSKERS

A vanishing treasure

BY HAMISH CURRIE BVSc Elephants are iconic Africa creatures and there is certainly something spiritual about them. Herb Caen said ”I have a memory like an elephant. I remember every elephant I’ve ever met”!

Sadly with the human population explosion in Africa the space available for elephant is diminishing fast. Human elephant conflict is the result so elephant populations are under continuing pressure.

Complicating this is the insatiable appetite humans have for ivory. Socioeconomic issues create a fertile situation for elephants to be killed for profit. When these icons are killed their ivory mostly ends up in Asia where it is carved into ornaments which become status symbols adorning the homes of the rich. Do these people realize the inhumane slaughter that has occurred for them to become beholden of such a treasure?

West Africa has suffered the most with major decimation of populations. Kenya, Tanzania and Mozambique are also in the firing line with populations diminishing rapidly. It is estimated 20 000 elephants were killed in 2013 and things are getting worse.

The ivory elephants carry is getting smaller and smaller as a result of selective slaughter of elephants with big ivory. The era of the big tuskers is nearly over with a handful surviving.

Tsavo National Park in South Eastern Kenya has the biggest tuskers. The Kruger National Park in South Africa was famous for big tuskers and the relics of these magnificent specimens can be seen in the museum in the Letaba camp where the skulls and ivory of the “magnificent seven” are on display.

Most of these carried hundred pound ivory!

A famous hundred pounder Satou lived in Tsavo National Park was killed by poachers with a poisoned arrow in May 2014. A great life was lost.

As chief Seattle said “What is man without the beasts? If all the beasts were gone, man would die from a great loneliness of spirit. For whatever happens to the beasts, soon happens to man. All things are connected.”

Rest in peace Satou. You are sorely missed.

The biggest tusker in the Kruger Park today is Masthulele “The Quiet One”, who lives in the Letaba area of the Kruger Park. To see this creature is an emotive experience and it is unthinkable to think he could be killed so a rich man in a faraway place can own a carved ornament!

Hamish Currie is a small animal practitioner at Alphen Veterinary Hospital (www.alphenvet.co.za) in Constantia who also has a special interest in wild life. He runs an NGO called Back to Africa (www.backtoafrica.co.za) that repatriates rare African animals from European Zoos to secure conservation areas in a variety of African countries.

78 | august - september 2016 | the property pages

When it comes to selling your house you want your money fast, that's when you can rely on us. For professional and personal advice contact us as soon as you have made the decision to sell. We are acknowledged experts in conveyancing. It’s what we do and we are proud to say that we do it well.

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80 | august - september 2016 | the property pages

history series

historyseries

THE CAPE TOWN - SIMONS TOWN RAILWAY - PART 3 NEWLANDS The New farming lands opened up by Governor Simon van de Stel in 1700 retained much of their rural atmosphere when the new line of 1864 passed through vineyards and Letterstedt’s woods. The farms have gone but arguably the wettest place in the Peninsula still has a verdant image.

The area immediately around Newlands Station is fringed by internationally famous Newlands Rugby Stadium and Newlands Cricket Grounds, both established over a century ago. The Mariendal Brewery begun by Letterstedt in 1859 and continued by Ohlsson in 1881, still brews with fresh spring water. Cape Town’s only surviving and functioning watermill - the Josephine Mill built in 1840 - is also close by.

CLAREMONT Claremont station was the first of the 1864 lien stations to be completed. The suburb took its name from the Cape Colony Premier, Sir John Molteno. A bustling commercial center today, Claremont was always a busy little village situated at the junction between Main Road and Lansdowne Road which served Philippi, the community of German market gardeners who were imported in 1883. The Claremont Town Hall, pride of the independent municipality that lasted from 1886 to 1913, once stood facing the station forecourt. It was demolished in the 1950’s. Aljamia Mosque built in 1911 is one of Cape Town’s largest and can be clearly seen from the station.

The Kenilworth Racecourse on Rosmead Avenue has been there since 1904 and was the home of the premier Cape racing event known as ‘the Met’.

WYNBERG De Wijnberg - the wine mountain where van Riebeeck successfully grew grapes - included a small military outpost in Dutch times. A permanent camp was established after the First British Occupation in 1795. Gradually land was sold off to churches and officers and a village developed. Pretty Regency cottages became popular leave venues for poorly paid military and civil officials from India. The arrival of the railway line in 1864 radically altered the community. Much larger barracks were constructed and the village became a dormitory suburb of Cape Town. It is still a richly endowed architectural precinct.

The site of the Wynberg Station was donated by J M Maynard, a wealthy local who was also a major shareholder of the Wynberg Railway Company. Maynardville Gardens venue for open air Shakespearian productions for the last 50 years - is named after him.

The cost of the original five station buildings - Mowbray, Rondebosch, Claremont, Newlands and Wynberg - was the equivalent of R14 000. Still serving their purpose a century and a quarter later, they were undoubtedly a sound investment. Wynberg is the highest point on the line.

As Protea, Claremont was the official diocese of the Bishop of Cape Town who lived at Bishopscourt. Sophy Grey, wife of the first bishop, designed St. Saviour’s, Claremont, among many other Anglican churches throughout the Western Cape.

HARFIELD ROAD

Article source: http://www.atlanticrail.co.za

Opened in 1931 as a direct effort to compete with the trams and busses of the Main Road, Harfield Road differs from the other stations in that the single island platform is set between the up and down tracks and is reached by Subways.

The booms just before reaching Kenilworth Station are the last of 61 level crossings.

The name comes from Harfield Cottage built in 1831. It was visited by the famous explorer David Livingston.

KENILWORTH The farm lands originally granted to Jacob Vogel became rapidly parceled out for suburban growth once the line reached the small stopping place originally called Mortimerville. In 1882 it changed its name to Kenilworth, a nearby grand house inspired by Kenilworth castle, famous setting of a Sir Walter Scott novel.

Wynberg Station the property pages | august - september 2016 | 81

catagory

82 | august - september 2016 | the property pages

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08610 SEEFF(73333) the property pages | august - september 2016 | 83

GOING, GOING, GONE: YOUR AUCTION CHECKLIST OF COSTS - by Belinda Lewis

Attending an auction to purchase immovable property is exciting for many people and in addition to that, for those attending one for the first time it can be a nerve-racking experience. Very often an auction is perceived as an opportunity to pick up a good deal and that may well be the case; however, it is essential for the bidder to fully understand the processes and most importantly, the costs and finances involved following the acceptance of the bid. These costs are recorded in the “Conditions of Sale “ document which would be available either on the auctioneering company’s website, at their offices or at the offices of the relevant sheriff involved, as the case may be. (Applicable in the case of properties which have been attached by the sheriff and are being sold in execution of a debt owed such as a mortgage bond.)

Below is a CHECKLIST of what to look out for and inquire about before attending an auction: • RESERVE PRICE: Has the seller imposed a minimum reserve price in that no bids below a certain amount will be accepted? You will only be informed of this by the auctioneer/sheriff but not the actual amount thereof; • VAT: Is VAT payable on the purchase price?

If the sale is not a vatable transaction (which will most often be the case with a residential property), the buyer would pay transfer duty.

(Visit our website www.stbb.co.za for transfer duty rates.) If the buyer is VAT registered and the property will form part of the vatable enterprise of the buyer, the VAT paid (or transfer duty as the case may be) may be claimed back in due course by the buyer; • DEPOSIT: The buyer would most likely be required to pay a 5 to 10% deposit either on the fall of the hammer (immediately) or only once the bid has been accepted by the seller and a binding sale has come into existence.

The buyer’s final bid, reduced to writing and signed by him, constitutes an irrevocable offer to the seller which is open for acceptance at the seller’s sole discretion for on average 10 to 14 working days;

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• AUCTIONEER’S COMMISSION: The buyer would be required to pay the auctioneer’s commission plus VAT either on the fall of the hammer or upon acceptance by the seller.

This is usually between 5 to 10% of the purchase price (seldom is this the seller’s responsibility but it can be and therefore check this out beforehand). The sheriff’s commission is payable by a buyer and is substantially less than auctioneer’s commission with the maximum amount the sheriff can charge being R10777,00 plus vat, regardless of the purchase price; • TRANSFER FEES: Usual transfer fees payable by the buyer - apply (calculated according to the transfer costs tables and based on your purchase price); • INTEREST COMPONENT TO PURCHASE PRICE: Some auction conditions impose a liability on the buyer to pay interest on the purchase price from a certain date up until the date of transfer. It can be as early as from the date of acceptance of the buyer’s bid, with the interest around appoximately 10 to 12% per annum currently. In these cases the buyer is usually given the right to occupy the property immediately but having said that, it is not an occupational interest

Capital Gains tax in relation to property payment and the interest is payable regardless of whether the buyer wants to or can occupy the property (there may be tenants unwilling to move out). This interest payment is in my view a VERY important condition to inquire about. With a turnaround time of on average 3 months for transfer of the property to the buyer, it can add up to a substantial, additional amount for an unsuspecting bidder; • RISK: Usually the interest payment obligation goes hand in hand with risk in the property passing to the buyer from the same date (and with that the obligation to pay the rates, services, levies and insurance cost). In some cases like sheriff auctions of repossessed properties, the buyer must also cover the arrears owing to council/a body corporate/a home owners’ association and these amounts must definitely be factored in by a bidder. What’s more, the risk of damage to the property would in such case pass to the buyer from the date of acceptance and so should a property be vandalized prior to transfer, this would become the buyer’s problem with the need for a security guard in some cases.

• OCCUPATION: Some auction conditions allow the buyer to take occupation on transfer or on an agreed, earlier date with payment of an occupational consideration by the buyer, usually calculated as a percentage of the purchase price.

In such a case, risk would normally pass to the buyer on occupation. In almost all auctions, vacant occupation of the property is never guaranteed and any tenants would become the responsibility of the buyer, including those refusing to move out. This is of course a very important inquiry to make as an eviction can be a lengthly and costly process;

• COMPLIANCE CERTIFICATES: The buyer would almost 2013/2014 always need to cover the cost of the Compliance Certificates which are required by law, namely: Electrical Clearance Certificate, Water Certificate (City of Cape Town only) and the Gas and Electric Fence Clearance Certificates (if applicable). If repairs are needed for any of these to be issued, these costs can add up and more so in the case of a property in a poor state of repair; • CASH ONLY: Often the auction is to be for cash only and no subject to bond finance bids will be entertained. With some auctions however, bond finance may be a condition of purchase but generally speaking, no other suspensive conditions are allowed. If a buyer is concerned about anything like title deed conditions and land use/zoning issues, this would all need to be checked out well in advance of the auction.

To conclude, a potential buyer of immovable property on auction should be aware of key cost factors applicable to that particular auction in order for him to prepare and budget accordingly.

BELINDA LEWIS DIRECTOR, PROPERTY LAW STBB ATTORNEYS t 021 673 4700 | belindal@stbb.co.za

COMMERCIAL LAW | CONVEYANCING | LABOUR LAW | ESTATES FAMILY LAW | LITIGATION | PERSONAL INJURIES & 3RD PARTY CLAIMS

www.stbb.co.za

Cape Town 021 406 9100 | Claremont 021 673 4700 | Fish Hoek 021 784 1580 | Somerset Mall 021 850 6400 Stellenbosch 021 001 1170 | Table View 021 521 4000 | Tyger Valley 021 943 3800 | Menlyn 012 348 1682 Illovo 011 219 6200 | Centurion 012 001 1546 | Bedfordview 011 453 0577

www.stbb.co.za

Find it all at WWW.connectmenow.co.za Visit connectmenow.co.za today and discover a world of services at the click of a button! keri@connectmenow.co.za 072 494 4974 ACCOMMODATION - B&Bs AND GUESTHOUSES Beluga Guest House Southern Light Country House ARCHITECT E-Visions Architectural Design Studio Cleo Design studio AQUATICS Bromleys Aquatic Specialist

021 794 4594 021 794 4500 073 347 3915 083 288 9030 021 525 9009

BUILDING SERVICES AND SUPPLIERS BUILDERS Solace Home Improvement Walters Construction Force Five

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WALLS VibraNeat

073 608 3888

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FIRST AID TRAINING Frontline Emergency Care

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PLUMBING AND GAS Absolute Plumbing Andrew Duncan Plumbing Aqua Plumbing Cape Gas Installations Kwikflo Plumbing Works Patrick Conderan Plumbing

083 272 9950 072 147 8770

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GARAGE DOOR SERVICES AND REPAIRS Budget Garage Doors Peninsula Automation

PAVING QPave Paving Specialists

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HOME MAINTENANCE AND SERVICES AUTOMATION, REPAIRS AND SERVICING MTT Supreme Installations

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LOCKSMITHS Locksmith Cutting Edge Olympic Locksmiths AAA Locksmiths

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POOL SERVICES AND REPAIRS Allround Pools Bermuda Pools Cape Pool Renovators

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021 715 8195 021 685 2982

PLAY SCHOOL Sunnyskies Nursery School

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021 797 5652

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082 600 9861

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social responsibility

SOCIAL RESPONSIBILITY RESOURCE LIST ORGANISATION

OVERVIEW OF SERVICES

WEBSITE

CONTACT

Baphumelele Edu-care Centre

Community creche & Grade R for 230 children in Khayelitsha.

Also a children’s home for abandoned/orphaned children.

www.baphumelele.org.za

Tel: 021 361 8631

Child Safe – Candle in a Jar Project

Educating families to reduce fires and their consequences: severe burns, death and destruction of homes and property, especially in impoverished communities.

www.childsafe.org.za/ candle_in_a_jar.htm

Pumla Mtambeka, Woolworths Childsafe Re-search & Educational Centre Red Cross Children’s Hospital Klipfontein Rd, Rondebosch Tel: 021 685 5208 Email: capfsa@pgwc.gov.za

Fikelela

HIV/AIDS outreach programme of the Anglican Diocese of CT. Care for those affected by HIV/ AIDS: e.g. food packs for childheaded households & various care packs, support for grannies raising orphans.

www.fikelela.org.za

Tel: 021 469 3775 Email: fikelela@ctdiocese.org.za

Fundi (previously Men on the Side of the Road)

Linking skilled, unemployed workmen with those needing casual work done. Full contracting service for painting, paving, electrical etc.

www.fundinetwork.org.za

Tel: 086 11 38634 Shop 81 Campground Centre 65-101 Klipfontein Rd, Mowbray

Hope Prison Ministry

Restorative Justice courses for incarcerated offenders; victim/ offender dialogues; support for ex-offenders; counseling for families of victims & offenders; support for prison staff; skills training for offenders.

www.hopeprisonministry.org

Tel: 021 701 8061 Email: info@hopepm.org

Community family homes & youth development centres countrywide for abandoned/ abused children.

www.girlsandboystown.org.za

Girls & Boys Town SA

Contact Jenny Masterson via church office to link in to our parish’s involvement in Fikelela.

Email: jennymmasterson@gmail.com

Support their Hidden Treasure charity shop at Main Rd, Plumstead.

Local homes: 13 Cleveland Rd, Claremont Tel: 021 671 3204 5 Dingle Ave, Kenilworth Tel: 021 671 0788

Lifeline

24/7 Telephone-based counselling for people in crisis. Lifeline WC offers individual counseling at Roeland Street for those over 18 years.

www.lifelinesa.co.za

National counseling line: 0861 322 322 Stop Gender Violence (toll-free): 0800 150 150 AIDS helpline: 0800 012 322 Roland Street head office: 021 461 1113

Sisters Incorporated

Home for women at risk, along with their children. Also for single, pregnant women considering placing babies up for adoption. Skills training & basic IT classes.

www.sistersincorporated.wordpress.com

Tel: 021 797 4190

St Francis

Residential home for young boys in need (neglected, orphaned, specific needs). Currently 40 boys between 3-14 years.

www.st-francis.org.za

Tel: 021 696 6136 122 Thornton Rd, Zwartdam (Athlone)

The Big Issue

Employment programme for unemployed/marginalised people. Also social development pro-grammes, including careers training, crèche programme, social work services etc.

www.bigissue.org.za

Tel: 021 461 6690 66 New Market Street, CBD

The Haven Night Shelter

Temporary shelter, social care & family reunification services for adult homeless people.

www.haven.org.za

Tel: 021 425 4700 Email: info@haven.org.za

88 | august - september 2016 | the property pages

www.facebook.com/pages/St-FrancisChildrens-Home/156480786756

To all sellers and buyers of property Do you know and understand the requirements regarding the various certificates of compliance that need to be provided before a property transfer?

If the answer is NO, you need to read our booklet!

GET YOUR FREE COPY FROM YOUR PROFESSIONAL AGENT OR ORDER DIRECTLY FROM US.

e. de bb ie @ins p e c to.c o .z a / t. 021- 551 4185 / www.in s p ecto .co .z a