Keto instant-pot-cookbook

Page 38

Steak and Salsa

SERVES: 6

PLANNING TIME: 10 Minutes

COOKING: 60 Minutes

DIRECTIONS

INGREDIENTS

1. Combine salsa ingredients together and mix well. Set aside

2 ½ cups salsa

2. Place the beef into the base of the pressure cooker add hot

2 large tomatoes, diced

1 Tbsp olive oil

3. Steam valve: Sealing.

1 small red onion finely diced

4. Cook on: Manual/High for 60 minutes.

½ bundle of cilantro slashed

5. Release: Natural or Quick

Salt and pepper to taste

6. Serve with your choice of garnish

2 pounds ground beef

2 red peppers, diced

1 onion, cut in semi-circles

4 Tbsps butter

2 Tbsps of blended dry flavoring:

1 Tsp ground cumin

½ Tsp sweet paprika powder

½ Tsp paprika flakes

1 Tsp garlic salt

½ Tsp freshly ground black pepper

water. Add the red peppers, onion and butter. Add the salsa ingredients. Blend well in the instant pot. Add the dry spices.

Serve with a green plate of mixed greens and yogurt dressing.

NUTRITIONAL FACTS

CALORIES: 154 FATS: 22g

50 Easy Ketogenic Recipes for Instant Pot Lovers

PROTEINS: 38g CARBS: 6g

37


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.