Flavorful Bacon and Brussels Sprouts
SERVES: 6
PLANNING TIME: 5 Minutes
COOKING: 6 Minutes
DIRECTIONS
INGREDIENTS
1. Add water to your Instant Pot insert. Place steamer basket
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2 lbs Brussels sprouts, trimmed and divided
2. Close the Instant Pot lid, set valve to sealing, press “manual”
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1 Tbsp Olive oil
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6 cups bacon, chopped
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4 Tbsp cup chopped green onion
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4 garlic cloves, minced
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3/4 cup water
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Salt and ground dark pepper to taste
inside. Arrange Brussels sprouts in the basket.
or “pressure cooking” setting and set timer to 3 minutes. The pressure cooker will take a few minutes to come to pressure and will start cooking.
3. Once done, quickly release pressure by switching the valve to “venting” position.
4. Remove Brussels sprouts from the Instant Pot. Drain water
out of the insert. Set the Instant Pot to “saute” setting. Add olive oil to insert. Add onions and garlic and saute for 2 minutes. Add bacon and cook until crispy and browned. Add Brussels sprouts and stir, sauteeing for a few minutes. Turn off the Instant Pot. Remove Brussels sprouts onto serving dish.
NUTRITIONAL FACTS
CALORIES: 252.62 FATS: 20.14g
50 Easy Ketogenic Recipes for Instant Pot Lovers
PROTEINS: 8.46g CARBS: 11.94g
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