The Cove Magazine

Page 66

CUISINE

Honey hydration Keeping hydrated is paramount to feeling, looking and performing at our best.

ACCORDING TO WATER LOGIC AUSTRALIA, the average Australian only drinks 1.29 litres of water per day – which for men and women alike, barely reaches half the recommended daily intake. This means that most Aussies are living in a constant state of dehydration, often reaching for sugar-filled energy-drinks. But Bee Hydrated is changing the game, hitting shelves with a light, refreshing and tasty alternative. Understanding that hydration is the cornerstone to maintaining optimal daily health and energy levels, Melbourne-based sisters, Joanne and Marina, fused together nature’s dream team of purified and mineralised water with 100 per cent natural cold-extracted Australian honey to create Bee Hydrated Honey Water – Australia’s own healthy hydrating lifestyle beverage. Containing a mere 3 grams of naturally occurring sugar per 100ml, not only does

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Bee Hydrated blow many fruit juices and even coconut waters out of the sky with its uniquely low sugar content, but it really does taste as good as it looks. Natural honey is loaded with anti-bacterial and anti-fungal properties and contains amino acids, including tryptophan to help regulate sleep and wake cycles. It also contains vitamin b6, thiamin, niacin, riboflavin, calcium, copper, iron and magnesium. Plus one tablespoon of natural honey equals just 64 calories and 17 grams of carbohydrates and is fat, cholesterol and sodium free. Infused with high-grade natural extracts and packed full of energy, anti-oxidants and electrolytes, Bee Hydrated Honey Water is packaged in 100% recyclable BPA free bottles. The deliciously healthy range boasts three unique flavours each encompassing their own health benefits.

‘Relieve’ is the powerful combination of pure cold-extracted honey with orange blossom and cinnamon to promote a good source of calcium, iron and magnesium while providing a calming and relaxing effect on the central nervous system. The ‘Replenish’ flavour boasts the super blend of pure cold-extracted honey with lemon myrtle and green tea for a delicious source of antioxidants and other phytonutrients to help replenish the mind, body and soul. Lastly, the ‘Revitalise’ option includes pure cold-extracted honey, ginger and ginseng to aid in revitalising our metabolism while enhancing nourishment and helping to strengthen the protective function of our immune system. The team at Bee Hydrated Honey Water have created a line that not only suits the Australian lifestyle and climate but will keep us hydrated, energised and feeling great all year round.

beehydrated.com.au


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