Power HER Success Magazine

Mission & Vision Statement

The mission and vision of the Power HER Success Magazine is to become the #1 magazine and resource guide to mentoring women entrepreneurs in becoming powerful and unlimited in life, business, money, success and so much more. Our vision is to reach one million women with our message that, “Every woman can be who she desires to be, live how she wants to live, and change her family, community, and the world because she is free, powerful, and unlimited.”

Publication Dates

A Quarterly Issue

Vol 1, Issue 1, March 8, 2023

Vol 2, Issue 2, June 7, 2023

Vol 3, Issue 3, September 6, 2023

Vol 4, Issue 4, December 6, 2023

General Information

Power HER Success Magazine is a quarterly publication (four times per year) published by AMJ Productions and Publications.

For information, please contact Dr. Anita M. Jackson, Publisher at dranita@ dranitamjackson.com.

Phone number (641) 715-3900 ext. 716141#.

Subscription

Single digital issue $2.50

One-year subscription digital issues $24.00

This material is protected under copyright laws of the United States. Reproduction of any portion of this magazine without written permission of the Power HER Success Magazine is expressly prohibited.

The views and opinions of any or all of the various authors are not necessarily those of the magazine. Every effort has been made to verify website resources through the Power HER Success Magazine.

Power HER Success Magazine Designed by Mirza Gohar Nayab

www.behance.net/mirzagohar

Publisher’s Letter,

Welcome, Power Sisters!

We are so honored and excited that you have our premier issue of our magazine in your hands to read and hopefully share with all the women in your life.

With so much suffering in the world, our desire is to bring light, love, laughter, and inspiration to women worldwide in every issue because we believe that every woman is POWERFUL!

Published as a web-based and digital magazine, we are committed to introducing you to top feminine success experts and leaders in the area of spirituality, lifestyle, entrepreneurship, leadership, money, health and wellness and so much more.

Within each issue you will find inspiring articles, videos, and other resources intentionally selected to help you deeply connect to your divine feminine sovereignty as you masterfully become and allow more of your heart’s deepest desires to live your highest and best life.

In our desire to create and build a strong and engaging sisterhood with you our readers, we invite you to follow us on Instagram at @PowerHERSuccessMagazine and our website at www. powerhersuccessmagazine.com.

Oh! Stay connected with us!

We will be launching the Power HER Success Club launching in March 2023. You can join our waitlist at www.powerhersuccessclub.com. The Club will be our new online membership focused on spirituality, femininity, luxury, lifestyle, travel, sisterhood, personal and entrepreneurial success mastery and so much more!

The concept and heart of the Unlimited Woman brand, message, and business really started when I was confronted with the fact that I had missed out on truly living my life because I was convinced that someone else’s expectations and requirements for me were the “right and only” way to live.

It was in this revelation, at 45 years of old, that it was time for me to make a BIG change in my life. Of course, when you have been living your life a certain way for years, change is not that easy. With God’s infinite wisdom in knowing that the only way I would be healed, transformed, and able to fulfill my divine global destiny, my life and world needed to be dramatically interrupted – in fact, it needed to be turned upside down in order for me to learn and live in a completely new mindset, behavior, and way. Because of my world-

Our Global Intention

shaking upset – losing everything and so much more – a powerful intention and message for the Power HER Success brand, message, and business was birthed and it had everything to do with women worldwide becoming holistically FREE. Freedom for women has everything to do with giving ourselves permission to be, do, and have anything and everything we desire. Freedom meant and continues to mean that every woman no longer has to experience the pain of not feeling good enough, feel the pressure of having to be and do everything alone, settling for less because self-sacrificed seems to be unconsciously praised. Instead, freedom for today’s power woman means, living life and leading her lucrative sustainable business on her own terms with the support of real, authentic, and dependable sisterhood. This is the heartbeat and driving force behind being a Power Woman.

First, our primary intention and focus on the Power HER Success brand is to boldly declare that all women can live and be undeniably unlimited and successful in every area of her life and business. This is a mindset and a way of being that we believe every woman must hear repeatedly in order to embody this truth as her new identity and way of living.

Included, we hold fast to four core additional intentions and focus that empower women worldwide to experience more meaningful and impactful situations and opportunities to change our families, communities, and the world.

1. To remind every woman who she really is as a divine being with unlimited potential and possibilities available to her at all times.

2. To create and bring together an inclusive and diverse community of women for real relationships and sisterhood that becomes the example of what women can do when we are in partnership with one another.

3. To help more women discover their unique path to living life abundantly while also building a 6-figure sustainable business in any industry.

4. To provide intimate, ongoing, individual and community mentorship and guidance in personal and entrepreneurship success mastery that empowers women to lead and experience unlimited success in their life, goals, brand, message, and business.

• The Power HER Success Magazine–featuring top feminine success experts and leaders impersonal and entrepreneurial success mastery.

• Brand Alliances–businesses joining together in collaboration of certain projects in order to make a global impact.

• The Power HER Success Gathering Events offering virtual and live events to our community of women.

• Promotional and Visibility Advancement.

• Collaborate with us and share your business in Power Woman Marketplace.

Power HER Success Magazine

The Power HER Success Magazine (PHSM) is an ultimate luxury, lifestyle, and entrepreneur resource guide. Catering to women entrepreneurs between the ages of 35 to 55 with a social economic statue of $55k to $250k a year, Power HER Success Magazine offers stories, articles, and resources that inspires, empowers and supports the desires and needs of today women. We believe that when a woman is confident in who she is as a woman and an entrepreneur she is powerfully able to change herself, her family, her community, and the world. Our goal is to provide inspiring, strategic, practical resources and information from leading feminine experts and leaders as they share “insider secrets” to becoming unlimited in life, business, wealth, and so much more. PHSM is not only inspirational but also instructional. Each issue focuses on how to support women in living a balanced life, experiencing optimal health, mental and emotional wellness, increase financial knowledge and stability, spirituality, relationship, and lifestyle all for the purpose of enabling a woman to live her best life proudly, on her own terms, as she continues to become a leader in business, money, influence, and impact.

The Editor Letter From

Welcome Power Sisters!

Our writers are elated to share their hearts, minds, and souls authenticating lessons of emerging into their deepest divine feminine power. Before you turn through the folds of these pages, get comfortable in your favorite reading space, open your mind, and plug in to receive this deliciously juicy content prepared to empower women in all stages of success. Let me ask you a few questions…

Do you get triggered and maybe have trouble sustaining your power in the mist of a menopause conversation while trying to rediscover the essence of you? How do I find me through the pain as I prepare my finances while connecting to your dreams and goals at the workplace. Maybe I should step into my feminine power with chakras. I’m not sure but in my sisterhood, I have the grace and power of collaboration.

These are valid concerns women face and we are about to have some “real girl talk” rendering solutions for the challenges we encounter. Keep in mind the articles may not flow in the order of the questions above; however, each topic is addressed in this issue along with a few more bonuses!

Cheers to Power HER Success!

Your Editor,

Pamela R. Garrison

Publisher’s Note

Greetings My Beautiful Power Sister,

My team and I are beyond honored and excited that you have our first issue of Power HER Success Magazine in your possession.

This has been a long-time dream and vision in the making.

Power HER Success Alliance, and our magazine, was birthed at a girl’s night out as I listened to 11 beautiful, talented, accomplished, and ambitious women share their concerns and fears about who they were, the relationships they were in, and the uncertainty of what was just beginning to happen due to the pandemic.

As I sat listening to each woman share her heart, I felt myself go deeper into my own faith and power knowing (and trusting) that no matter what happened around me, I was going to be ok.

When it was my turn to share, I brought this revelation forward and to my surprise each woman stated, “I wish I felt that confident.” Maybe it’s because of my faith and my background as a Marriage and Family Therapist, I had learned early on what happens when one deeply and unapologetically holds on to their faith and divine innate power with conviction... they experience peace that surpasses all understanding.

It was in that moment that I knew I wanted to create “something” that would help women to reconnect and own their holistic and feminine power with such truth and conviction that nothing could move them –even in their darkest hour.

The following morning, I woke up hearing deep within my heart, vibrating in my soul, igniting such energy in my body, “Power HER Success!” The rest is history!

Two years later, Power HER Success Alliance was born.

At the Alliance, we have two specific goals and intentions:

Intention #1: To equip women to reconnect to their deeper authentic self and personal power that supports them in living an epic life with influence. (This is how we heal and restore our families, communities, and the world)

Intention #2: To help link women together for the collaborative purpose of raising and bringing forward the female energy, voice, and power in the areas of life, business, wealth and so much more. (We call this Feminine Collaboration is the New Domination)

We help and mentor every woman to rediscover and reclaim her feminine power that heals and activates her whole higher identity, worth, and value dramatically so that it improves every area of her life, impact, and legacy!

It is our hope that you will read our magazine a part of your ongoing development in becoming a powerful woman and Queen!

Offered as a quarterly digital magazine, you can read all kinds of articles on our main website at www.powerhersuccessalliance. com.

Our goal is to reach 100,000 readers (about the seating capacity of the Pasadena Rose Bowl) by the end of 2023. At that time, we will become a bi-monthly magazine with so much more to offer.

To make sure you do not miss getting your copy of each issue, subscribe here now and receive four issues of Power HER Success Magazine for only $24 US dollars!

You, Power Sister, have been in my prayers and I hope that this issue (and future ones) will inspire, activate, and motivate you to become the POWERFUL woman you were ALWAYS destined to be!

To Your Power and Unlimited

Dr. Anita Founder and CEO Publisher

Success,

Featuring Jana Danielson

In this episode, Dr. Anita M. Jackson interviews Jana Danielson, Inventor of The Cooch and Gooch Ball, Founder of Lead Pilates, and Founder of Metta District Online Studio.

Watch the Interview on YouTube

Our Most Sacred Divine Feminine Collaboration: BODY

WITH OUR MIND Connecting Our

As women, we are innately nurturers. We ensure that basic (and not so basic) needs are met for key people and areas in our lives - our partners, our children, our given and chosen family, our business, our workplace, and our communities. And when that is all cared for, maybe - just maybe - we look in the mirror and spend some time on our basic (and not so basic) needs.

During my teenage years, the trajectory of my life changed due to an injury that put me on a health journey I never expected but truly believe was a gift. This journey has led me to where I am today - the education, knowledge, expertise, and perspective I now have on the body, movement, and pain management was never part of my plan but clearly was part of someone else’s. As I continue on this journey, I want to reflect and share the wisdom that

20 years have brought me and I hope to inspire you to take action on one specific area of your life by the end of this article - your body, more specifically the collaborative health of your body and mind.

As you read this, I invite you to do one thing... breathe. Right now, take a big inhale through your nose like you are smelling a freshly baked apple pie, then exhale out of your mouth like you are fogging up a mirror. That purposeful breath gave the parasympathetic (rest and digest) part of your nervous system a little hug. Now, what if you did that 10 times a day or 10 breaths 3 times a day? Over the course of a year that would be over 10,000 additional breaths, each one having the purpose and intention of connecting your mind with your body.

As you continue to intentionally connect your mind and body through your breath, you will notice YOU feel more connected

to yourself. The spirit of a woman cannot be optimized without our mind and body being in the same realm. This simple act of purpose can be implemented, experienced, and celebrated in a magical way. Our ‘wellness’ on the outside is a function of our ‘health’ on the inside. Our lady landscape - our vagina and all its parts - our uterus and our pelvic floor - have been shoved down into the ‘down there’ oblivion for far too long. It is time! It is time to learn, understand, and be inspired to take action to create a sacred collaboration between our body and mind.

This collaboration and connection is what inspired me to create the Cooch Ball. My passion for educating and inspiring women to reconnect to their bodies has led me to learn and focus on the importance of pelvic floor health, and that connection can all start with adding purposeful breathing into your day.

The Grace and Power of Collaboration

Carolyn CJ Jones

Collaboration between women used to be virtually non-existent; we were too busy trying to one-up each other. We were gossiping, while trying to be independent and self-sufficient. Today, we see more and more women pooling together their thoughts, actions, and ideas. They’re collaborating, working together with tolerance, respect, and grace, so no one needs to be alone. It’s an empowering place to be, very powerful indeed.

The paragraph above relays an idyllic state we enjoy during our work life when we choose to collaborate with women. The empowerment we experience when we collaborate is like a thirst we cannot quench; we always want it in our lives. It’s very rich.

Unfortunately, although collaboration is occurring more and more, there are some women who choose to remain in, or return to, a resentful and hostile space. It behooves us to understand the signs we may be slipping into the toxicity of resentment. First, look for the three signs that alert us to a potential resentment. They are:

Taking the offense too personally

• Blaming the offender for our feelings

• Telling our tale of woe over and over again to everyone

When we get to this place, it’s very difficult for our psyche, as we’ve grown to trust that the grace would always be there. Our resentful attitude can be resolved by looking at our feelings and determining what’s behind the resentment. Typically, it is covering up hurt, disappointment, shame, worthlessness, loss or the

threat of loss, guilt, and/or grief. When we heal those underlying feelings, resentment resolves. What we experience is exquisite peace, freedom from resentment, and empowerment!

As we go through the process of exploring our feelings, we look with curiosity so we can avoid being dragged down emotionally. Then we consider the three signs we may have a resentment. First, when we take an offense too personally, realize that 95% of the time people are thinking about themselves, not about us. We can prevent taking things too personally by focusing on our own behaviors and actions instead of the other person’s.

Secondly, when we blame another for our feelings, behaviors, or actions, we fail to assess any unreasonable expectations or unenforceable rules we may have placed on the other person. An expectation is a

resentment waiting to happen. The third thing we do when we are resentful is tell our tale of woe over and over to everyone. This keeps us in the victim mentality. The cure for this is to ask and answer three questions:

• What is the lesson we learned from the situation?

• What positive things happened as a result of the experience?

• What can we be grateful for?

When we work with these questions, we become empowered and empowering! Once again, we can collaborate and have fun together. To help with the journey to empowerment and collaboration, I guide others to resolve their resentment. My coaching services, as well as my gold, silver, and bronze medal-winningbooks are located at www. carolyncjjones.com.

What we experience is exquisite peace, freedom from resentment, and empowerment!

It’s Time to Rediscovery the Essence of You

3

Tips to Realign to Your Divine Feminine

Pamela R. Garrison

Ihave spoken to so many women who are stuck on autopilot, simply going through the motions of daily life. The demands are escalating in our personal lives and business. We are continually in acts of service to all those around us while putting our desires on the backburner and secretly thinking, when will someone notice I need a break. Well, now is the time to rediscover the essence of you and reclaim the activities that bring you peace, pleasure, clarity, and genuine feelings of wellness. Wholeness happens when we decide to make ourselves a top priority to fulfill our own needs and desires. Below you will find 3 tips to realign to your divine feminine for optimum success.

Tip # 1 -- Prayer and Meditation

Schedule a time in your week to be still and commit to prayer and meditation. This practice works regardless of your spiritual beliefs. The objective is to quiet the mind and reconnect with your inner self while in the stillness of the moment. Often, every answer that we have been seeking is revealed with the consistency of prayer and meditation.

Tip #2 -- Step Up Your SelfCare

Schedule a time to pamper yourself with a massage or simply have a spa day. Sit by the pool with a refreshing drink and relax.

Tip #3 – Reconnect with a Hobby

Find something that brings you peace and joy. Maybe take up painting or put that puzzle together. I recently started crocheting again after 10 years and by doing so I have a better peace of mind.

Bio:

Pamela R. Garrison is the CEO of BuBBles For Life Academy and Facilitator of In The Sexy Zone. She is an International Bestselling Author, Speaker, and Coach. For more information: www.pamelargarrison.com

The steps to realign to your divine feminineness do not have to be huge, but it does need to be fulfilling. Take the steps to rediscover the essence of you and live a more rewarding successful life.

Step into your Feminine Power Chakra Healing Sharon Otness

Women have immense power. But struggling with that power is quite common. As women, we can feel overpowered with sacrifice, codependency, and emotions that send us into a spiral. We are a major force in the workplace, we birth and raise children, nurture our relationships, and somewhere in there, make room for honoring and taking care of ourselves.

Now more than ever, it is time for us to use our feminine voices and use our energy, our courage, and our power. It is the time for the Divine Feminine.

The Divine Feminine is the healing feminine force that connects people to Mother Nature, other people, and all energy sources. It is an interwoven essence that speaks to authentic power. Learning to use the energy within and understanding the chakra system is key.

Chakras (“wheels” in Sanskrit) are energy centers in the body which are swirling intersections of life force. The seven chakras form a formula for wholeness that truly integrates the mind, body, and spirit.

Here are the three power centers of women:

Pleasure-Sacral Chakra (Svadhisthana), Water element. Color Orange. Verb-I Feel. Desire, Pleasure, Sexuality, Play and Creation

When this woman is healthy, she is glowing with power and beauty. She manifests charm, sexuality, and pleasure. When imbalanced physical exhaustion occurs. Feelings of unworthiness and inability to enjoy sex may happen.

Love- Heart Chakra (Anahata) Air Element. Color Green. Verb-Love. Energy of Love.

When the Heart Chakra is open and healthy a woman radiates love and gratitude. She is happy and gives and receives love freely. She can maintain and nurture happy and fulfilling relationships. When imbalanced, work is everything, emotionally unavailable, depressed, and disappointed.

Spirit- Throat Chakra (Visuddha) Sound Element. Color Bright blue. Verb-I Speak. Communication, Creativity.

This is the center of selfexpression. When this center is open and balanced, a woman feels her spiritual nature easily. She brings beauty and harmony into the world. She is a good listener and knows how to share truth.

When imbalanced, more argumentative, gossip and complaining, and an inability to feel joy.

To be a woman of power, all these chakras need to be energetic, so you will be able to attract and receive everything good in life.

Here are some rituals to practice keeping these chakras in balance.

The Sacral Chakra, located around the pelvic and hips.

Ritual: Paint, draw, dance and play to exercise your creativity. Engage with your sexual side with or without a partner. Wear something that makes you feel sexy.

Journal Prompts: “What project am I birthing this month?” “Is there pleasure in my life”?

“Am I exploring my creativity”?

Eat orange foods such as carrots, oranges, squashes, and peaches. Wear orange clothing or accessories.

The Heart Chakra, located in the chest.

Ritual: Visualize a golden beam of light starting from the heart and growing larger until it encapsulates your whole body, the room in which you reside, and the community around you. This golden beam of light is the love your feminine side chooses to actively share. When we give love and practice Loving Kindness,

we strengthen the Divine Feminine.

Journal Prompts: “What is my Love Language”? “How do I practice Self-Care”? “In what ways do I show love to those around me”?

Eat green vegetables like avocado, spinach, broccoli, kale, and chard. Wear green clothing or jewelry with aventurine or jade.

The Throat Chakra, located at the neck.

Ritual: Enjoy regular practices of singing, chanting, and speaking. This can include words of positive affirmations directed at yourself. Learn your authentic voice.

Journal Prompts: “Where in my life do I need to speak up”? “How do I speak about others”? “How do I speak to myself”?

Eat blueberries and blackberries as well as soothing foods and liquids like coconut water, herbal teas, and raw honey. Wear blue clothing and jewelry with aquamarine. Lapis lazuli or Sodalite.

Feminine energy is always within you. Just make sure to make the effort to activate it. Other ways to step into your power. Give back more. Embrace your creativity, enjoy physical pleasures, and make yourself a priority. Once you awaken your energy, you will become unstoppable.

Sustaining Your Power

The crowd stood up cheering and clapping after the introduction of the Keynote speaker, she is sought after and really hard to get her to speak at your event. People travel from far and near to hear her speak. Her words and teachings have changed thousands of lives, her books, courses, and audios have impacted millions across the globe. No wonder the room was shaking with thunderous applause.

The lights on the stage were bright, you could see the sparkles of the diamonds on her shoes as she walked onto the stage. This much was on point and moving the audience.

of your life. Imagine with me for a second that your train has 8 compartments, each representing the 8 wellness domains of your life… emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial. Now answer this question, “At what rate is your train going?”

How do these trains keep running these rails without breaking down or falling apart and affecting the lives of thousands of individuals who depend on them?

You see, life is a journey and you, dear reader, are the Captain on a train. This train has different compartments connected to each other. These compartments can be likened to the various aspects

The following statistics is about the trains in the New York City Subway; Electrification on the Third rail is 600–650 V DC (normally 625V); its average speed is 17.4 mph (28.0 km/h) while the top speed is 55 mph (89 km/h).

Here is the thing, you are powerful in every way, your body is bio electrified, your potential is limitless, your capacity is unstoppable, your ability is mind blowing. However, do not run yourself to the ground just because of your power. Learn to sustain this power for your success and keep your life on track.

Website: www.patienceserenitygrove.com

As she took center stage and waved back to the crowd and took it all in, as if in slow motion, she spins and there she was, falling slowly to the ground…

Bio: Patience Hemenway PhD is an International Bestselling Author, awardwinning public speaker, corporate trainer, and a Wellness Competency Mindset Coach. Let’s connect!

Prepare Your Finances For Success

Deanna A. Durham

Prepare Your Finances for Success in 2023

Given the likelihood of a recession in 2023 and the impact rising interest rates have had on your debt and investments, you should review your existing financial strategy.

Prior to choosing your strategy for 2023, you should examine 2022. List your errors, including the things you tried that did not work, the things others tried that did not work, and the things you did that worked. The knowledge you gained may assist with your decisions for the new year.

Celebrating your successes helps you maintain a positive mindset toward money.

You are now prepared to begin making plans for the coming year and to prepare for a recession. The financial moves you should make are as follows:

1. Pay off high interest debt

You should pay off any highinterest debt you may have, whether credit card, personal,

or other debt. Credit card payments often accrue interest at rates higher than what you can get on your cash, but if interest rates rise, the cost will increase. Start attacking that balance now, and don’t charge any more if you can possibly avoid it.

2. Add to your emergency fund

Three months of living expenses in savings is the general rule for an emergency fund. However, during a recession, an emergency fund is even more important so it may be advisable to increase that to six months to a year. The amount is what makes you feel comfortable. You need enough money available to maintain your household should something happen to your income.

3. Review your monthly budget

Examine your spending habits, as well as your bank and credit card accounts, to see where you might be able to make some cuts. The money you save can be used to supplement your emergency fund or leave leeway in your budget in case your costs rise or your income falls.

4. Reconsider big purchases

You might want to reconsider

buying a big-ticket item like a house, car, or piece of furniture, especially if you have any worries about your job security. If you don’t absolutely need it now or if it’s not an emergency, don’t buy it.

5. Evaluate your job security

You must consider the possibility that you or a family member could lose your job. Create a backup plan and identify how you will make money in the short term in case of job loss or a cut in your pay. Explore ways, such as online jobs or businesses, to earn extra money.

6. Don’t cash in investments

The stock market’s recent volatility could make you feel uneasy and consider selling your investments. When stocks decline, however, the loss is not realized until the asset is sold. According to experts, if you have investments in companies that endure, trust them, and stick with them. Additionally, it presents a chance to get good stocks at a “discount.” Consult your financial advisor to determine the best course of action based on your current and future financial goals.

Preparation is key to successfully navigating a recession.

Bio: Deanna A. Durham, owner of Durham Consulting and Booked By Deanna helps people assess their current and long-term financial needs to create a financial blueprint for their lives as well as holding workshops to improve financial literacy.

Menopause Conversation

at Every Age

Lesley George

As women, we hold many positions and spaces, but the one position we can neglect is the essential space of self. Speaking from my personal experience, I lived for decades doing all these things. I did not know what self-care was beyond manicures, pedicures, and massages.

When you reach a certain age, women start asking themselves, what is the meaning and purpose of life as menopause years vibrate louder. Menopause conversation should begin before we reach that age. It is a part of our life, but somehow society treats it like an afterthought.

As I become aware of menopause’s role in the woman’s evolution, which is no different than puberty, I discovered we hold many spaces, and menopause is no different. Menopause is not and should not be a discussion that is discussed in secret or the phase of life

that keeps women wondering if they are normal. Being in that type of energy can be discouraging for women, affecting all areas of their lives. Physicians have even told women that the changes they feel are in their heads, making them retreat to themselves even more.

One low-cost solution we can do to normalize the menopause conversation is to create safe communities that support Menopause Self-Care importantly.

The support groups are led by feminist healthcare providers where women experiencing similar changes can share information, resources, and support in a confidential setting. These communities can provide an invaluable opportunity for women to demystify the changes they are experiencing, connect with other women going through similar changes, and learn about self-care practices that can help them during this time of transition.

Selfcare is a broad term, but many have questions for women entering menopause and daughters witnessing their moms and grandmothers go through this life evolution.

Still, they do not know how to start having those conversations. It is time to start the conversation about menopause - let us break the taboo!

Menopause SelfCare conversations can be essential in claiming menopause as a normal part of the aging process, empowering women to take charge of their health and well-being during this change.

Bio: I love using my curiosity to assist women move into their next Lesley George | International Speaker | Award winning author | confidence coach | www.themosaicinc.com

Triggered

Let’s talk triggers…

Do you ignore them? Are you even aware of them?

Triggers activate something. Usually, an emotional reaction, typically because of arousing feelings or memories associated with a negative or traumatic experience. They can be something seen, heard, felt, or even read.

Now, I want you to be really, bareit-all, confession-time, honest –with yourself…

What was your FIRST reaction when you saw the picture above?

Did you feel inspired? Happy the woman looks so content? Or simply thought, wow, I wish I had the courage to be photographed like that.

OR – more like this…pffft, why would anyone pose half-naked on the beach at her age? OMG, that is a tad revealing! No way, a tattoo, how tacky… yada, yada, yada.

So, WAS that you?

Great! Do you know why? Somewhere deep inside you, something stirred, didn’t it?

You see, your triggers can give you clues as to what you may be suppressing or denying yourself. Hidden stuff you do not want to admit to yourself because it is painful to bring them to light. Now – read that again. Let the words sink in.

Could it be…that what you see in that woman makes you subconsciously long for being just like her? Fully embodied, oozing sensuality like warm caramel, oh-so confident, flirting with life, and giving zero cahoots of what anyone says about her goddess pose?

Instead, your logical mind talks you out of feeling. It is easier to marginalize your desires than to face them, and so you would rather belittle or scold the woman in your inner dialogue.

distorting who I was, eternally people-pleasing in search of acceptance and love.

Spoiler alert!

You cannot talk yourself into feeling better, happy, worthy, or lovable. Just affirmations and love-and-light self-love mambojumbo are not going to cut it. It gives you warm fuzzies, but that is all. To explore and work through limiting beliefs you must get out of your head. Diving into your old conditioning, blocks - facing your dark mirror, and doing THE WORK.

What do I mean by that?

Well, it is not a trip to Baskin Robbins. It requires you to BE WITH YOURSELF in stillnesstake a cold hard look at what is going on inside yourself. I know, sounds ominous, doesn’t it? But I promise you – it is so worth it. I did it – and if I can, you can!

Yes – ALL IN.

And you know how I know?

Because the woman in the photo…is ME.

This photoshoot was a gift to the woman I have become, capturing my evolution - celebrating myself – unapologetically. I am 48 and it has taken me this long to truly embody and accept who I am. Because for decades I berated myself, self-loathing my too-muchness, my curves, and

So, stand up tall, look at yourself in the mirror and say aloud “Whatever she’s got – I’m going to get me some of that this year!” - go on…give yourself a cheeky wink, too.

I know you want to!

Check

www.femmepreneurpathfinder.com

Bio: Tina K Kailea is a feminine embodiment coach, speaker, writer, possibility agent, and unapologetic wild woman. She is fiercely devoted to helping female leaders break up with limiting beliefs, ditch their not-good-enoughness and reclaim their voice so that they can thrive from boardroom to bedroom and everywhere in-between.

90% of your thoughts are driven by your unconscious mind –so the only way out of playing small and preventing you to step into YOU 2.0 is to go in.

Connecting to Your Dreams and Goals at the

Workplace

We have all heard how having a purpose in life is linked to health, but what about productivity and success in a workplace?

Harvard researchers have clearly stated that being connected to your life’s meaning will create health and longevity which of course would help create a vital and alive team. But is there something deeper that our society has been skipping over? Let me start by sharing about a recent experience I had...

There were piles of clothes displaced and unorganized. We ended up walking out with a mismatch bikini (that was the best I could find) and no leggings.

Before we walked outside, we asked one of the workers what was happening. Of course, there is a lot of transition and chaos in today’s world, but we were surprised at the lack of care at our staple Target that we have been visiting for years. She shared how they are completely understaffed and doing the best they could, as she showed us a tired and hopeless smile.

This is happening across the country, and it is time we started to address the elephant in the room... people just do not find it valuable for their lives to be at their jobs! Stores, restaurants, corporations, are all feeling this uneasy sense of change. And change is what gets to happen!

We needed two items, a swimsuit and a pair of leggings, but as we started looking, we were horrified!

Bio: Rae Irelan is a globally acclaimed Transformational mentor, business coach, and speaker amplifying the voice, vibrancy, and visibility of global leaders. She is the founder of Soul Aligned Coaching, an award- winning singer and musician, and visionary producer. #1 Best Selling Author of Blame It On My Soul. Creator of Miracle Moment Podcast & RaeTV YouTube.

I was walking into my local Target with my mom to get a few items of clothes for our upcoming family reunion. We are devout Target shoppers, and love our “Target runs” to grab something quick and easy on a variety of occasions like events, birthdays, etc. But this time was different.

Finding Me… Through the Pain

Michele Modellas

006 – What a year in my memory! It was a time I made brave, bold, and courageous decisions. Those decisions, although they led to even more heartache, they reconnected me back to me.

Prior to this fateful time, my life seemed to be in order to those on the outside looking in. However, that “life order” was ravished! Within weeks, my mother passed away, my main client contract abruptly ended, and I filed for divorce from a twenty-three-year abusive marriage.

How could I possibly face all these changes and challenges?

Who am I anymore? What is my purpose anyway? I don’t really want to be here anymore!

I felt as if I died a shameful death. Life as I knew it would never be the same. I no longer operated in any of my normal roles. Everything changed.

I stood before God with everything I thought defined me stripped away. Would I allow Him to be enough? He wanted to do a new thing in and through me. He had big plans for my life. I got to

discover parts of me that had been lost.

I’m grateful for the many encouraging women, my chosen sisters, who helped me focus.

I fought the deadening numbness and chose to have hope, a new drive and to trust. I continued to move forward in the midst of devastation...even when I didn’t feel like it. In the book, God Has a Dream for Your Life, Sheila Walsh writes, “For many years I applied an anesthetic to my soul, only to discover that you cannot be selective about which parts of your life you deaden. When you choose to contain pain, you contain joy too.”

At a time when I felt at my lowest, felt abandoned, felt alone and completely devastated, I’m grateful for my faith in God and that He never left me. I could always trust Him. “Though the fig trees have no bud and blossom and there are no grapes on the vines, though the olive crop fails, and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will rejoice in the Lord, I will be joyful in God my savior. The sovereign Lord is my strength; he makes my feet as surefooted as the deer, he enables me to go on the heights and takes me safely over the mountain (Hab 3:17).”

It was at this lowest time in my life when I rediscovered ME. I returned to my trust in myself. I learned to speak truth over myself. Truth like, “You are stronger and more brilliant than you even know.” I got to thrive in the newness of all that would come in my life and re-frame so much. I discovered my new life vision. It was as if I was given paints, paint brushes and a huge blank canvas to begin creating a beautiful, vibrant, healthy me.

You, my sister, can do the same. It’s time. You are worth it.

Bio: Michele Modellas is a Results Coach, International Speaker, Author, and Corporate Consultant who is determined see individuals transform and thrive in all areas of life. Her certifications in health & wellness, life coaching and sound healing equip her to empower others to live life to the fullest and beyond what they can imagine.

Emotional numbness is a touch place. When we desensitize, we think we continue as “normal.” I managed to appear to be doing well. I was dying on the inside. My choice to contain the pain was robbing my joy.

WOMEN to Watch in 2023

Audrey Godwin

Audrey Godwin is an award-winning entrepreneur who teaches women how to create financial stability and sustainability from a place of freedom.

Over her previous career as a CPA and Chief Financial Officer (CFO), she helped hundreds of clients keep more money and build wealth according to what’s important to them. Audrey recognized that just having tools and worksheets did not create lasting transformation for financial stability and generational wealth. She created the Position 4 Profit ™ framework to facilitate that transformation.

Audrey knows the great wealth transfer is coming over the next 20 to 30 years. However, not everyone will be part of that. She knows that transfer won’t happen for her, but it’s going to happen for her kids. And she wants that for you too!

Audrey’s Position 4 Profit ™ Mastermind is the place to develop the firm, yet flexible foundation for financial sustainability. We do this with other values- aligned, priorities-driven women. All so you can confidently fund your lifestyle for your lifetime and leave an inheritance that is meaningful to the people and causes you love.

Audrey Believes:

It takes courage to be wealthy.

It’s actually a revolutionary act.

And it’s never too late to get started.

Jana Danielson, MBA

Jana Danielson is an award-winning wellness entrepreneur who through her own experience with physical pain turned her mess into her message which has now become her mission. She is an Amazon International Best Selling Author, Founder of Lead Pilates and Lead Integrated Health Therapies and the Metta District, her online wellness community. Jana is the host of the Medicine of Mindset Summit. She is also the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence, and their impact in this world.

Joy Normand

Joy Normand is an entrepreneur who made her dreams her reality! She is an empowerment and success coach, speaker, author and the CEO of the International Organization and Movement “Becoming Fierce Female Entrepreneurs”. Joy has served over 5,600 women in 5 countries since launching her coaching business.

Joy’s goal is to help you achieve deep awareness about who you are, what you want, what gets in your way, and how to overcome it. Her speaking style is engaging, energizing, and inspiring! Her ability to capture her audience and keep them engaged is hypnotizing. More than that, Joy inspires her listeners after the event to do things they once thought impossible!

Stay tuned for Joy’s Upcoming Project “Package Your SuperPower”. A program where women entrepreneurs can build a highly profitable business online, even if you been struggling to grow your business for years and haven’t seen much fruit. Joy has made great strides in using her voice, resources, and her public platform in creating lasting and meaningful change around the world. She is committed to using her company to make a difference for a new generation of women to stand in their Power!

Making her a Woman to Watch in 2023!

Carolyn CJ Jones

Carolyn CJ Jones is a college forgiveness instructor, transformational speaker and coach, and multiaward-winning author of two books; one won a Silver Medal for World Peace.

Having spent 30+ years as an angry, bitter, blaming victim who recov-ered to become a woman filled with gratitude and positivity, at peace and free from re-sentment, CJ draws upon wisdom gained from her journey to guide you to create your own healing.

She then leads you to the peace and joy available to you. One student claims CJ’s teachings were “... like a flashlight in a dark forest, illuminating my path.”

Jenna Martin

Jenna Martin is a gentle entrepreneur with explosive results! She is a true testament that you can be successful with marketing and sales while being authentic! She was able to grow a business group to 5,000 members in 5 months (now 30,000!).

She provides courses, memberships, events for women worldwide to help them reach their goals in business. She also runs Affordable Marketing, which helps women with designs, editing, and marketing!

Jenna believes in sharing from a heart space and that everyone can achieve higher levels of health, wealth, and abundance!

Power HER Success

by Dr. Anita M. Jackson

Buy Now!

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