VIBE MALDIVES - issue 16 by VIBE MAGAZINE - MALDIVES

ISSUE 16 - 2018

WHY AREN’T YOU

MOTIVATED TO EXERCISE

BEST PLACES TO TRAVEL

2019 MALDHA’S

WORLD OF

SURREALISM DEFINITIVEGUIDE TO WARDROBE ESSENTIALS

DJ PAIDEY ONE OF THE BEST DJ’S

GET TO KNOW

REYHNA PANDIT

INA

A DILIGENT FITNESS INSTRUCTOR & A DRIVEN SPARTAN P. 22

EXPLORE THE WORLD OF PERFUMES

IN THE MALDIVES

UNMASKING THE PRIVATE AND PUBLIC SELVES JUMA REVEALS HOW HE GETS INSPIRED TO CREATE

THE GRASS IS ALWAYS GREENER ON THE AIMA BOSCH CATTLE

HEALTHY BEETROOT QUINOA SALAD BY GIOVANNI DE AMBROSIS

NASHA SHIHAM

TALKS ABOUT KEEPING HERSELF MOTIVATED

VIBEMALDIVES.COM

FASHION & LIFESTYLE MAGAZINE

COVER

COVER LOOKS

Model : Ina, Concept & Photography : Hussain Shiham (Blinx) Hair Stylist : Myke , Makeup Artist : Ruthba Ahmed, Fashion Designer : Hannah Assistant Photographer : Mamdooh (Blinx), Cover retouch : Iru (blinx)

EDITORS NOTE

Angel Shuja Editor-In-Chief

Dear Readers,

s we reach the end of an eventful year, I am delighted to look back at one of the most historic moments the country has witnessed. An entire nation and the world, observed the seventh president of the Maldives and the third democratically elected president take his oath. On behalf of the team at VIBE Maldives, I congratulate His Excellency President Ibrahim Mohamed Solih on his presidential victory. For the sixteenth installment of VIBE Maldives, we brought together some incredible stories from amazing people. And the word ‘amazing’ does not quite justify these brilliant individuals. To begin with, our cover star Ina, a fitness instructor from 3000 TfG and fitness instructor Nasha from Glowfit, two driven individuals in the same field working at two of the most competitively popular gyms. Apart from sharing a common drive to succeed, I must add, they possess one of the most admirable personality traits. The local fitness and wellness field is fast evolving, with new gymnasiums and fitness centers more than ever - in some measure this portrays the drive and enthusiasm of the general public who are willing to lead a healthier lifestyle. And if you are looking

8 VIBE | issue 16 - 2018 vibemaldives.com

for ways to motivate yourself to hit the track or break a sweat, then be sure to read the article ‘Secrets of exercise motivation’. A new generation of local talent is brewing and as a creative person I find it immensely inspiring to meet them and harness that mood with every VIBE issue. Today, the youth are creative but also know how to cultivate their skills and maintain their professional position. One such individual is Juma. We all know him as a seasoned actor and dancer, always fronting the lense, but rarely as a craftsman and tailor. The multi talented entertainer, reveals how he balances it all and what he considers an accomplishment. Another young creative, we had the pleasure of featuring is, fine artist Maldha. A surrealist painter at just twenty years old, Maldha’s works are intense and calming to observe - sometimes even, a necessary escape from the realities of this world. If you are planning your escape, in other words, an year-end holiday, we got that covered for you. Have a look at our list of stunning destinations that will surely help to create a memorable 2018. As with the final issue of the year, I want to take the opportunity to wish you a very happy festive season and to thank everyone for their continued support. It truly has been a remarkable year.

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10 VIBE | issue 16 - 2018 vibemaldives.com

EDITOR IN CHIEF

MANAGING EDITOR

LEGAL COUNSEL

WEB MASTER

ART DIRECTOR

Angel Sujau

Hussain Shiham

Uz. Mohamed Zahir

Varish

Hassan Emaan

CONTENT MANAGER

PHOTOGRAPHER

FASHION DESIGNER

MAKEUP ARTIST

Azan

Iru (Blinx Studio)

Mamdhu (Blinx Studio)

Hannah

Myke

WRITER

Ija

Maacko

Ihusana

Aisha

Read online at www.vibemaldives.com & issuu.com/vibetrends

CONTENTS

CONTENTS GET TO KNOW REYHNA PANDIT Exclusive

INA - NOT JUST A PRETTY FACE People

EXPLORER THE WORLD OF PERFUMES Beauty

THE GRASS IS ALWAYS GREENER ON THE AIMA BOSCH CATTLE Advertorial

UNMASKING THE PRIVATE AND PUBLIC SELVES OF JUMA Designer

WORLD’S BEST PLACES TO TRAVEL IN 2019 Travel

ITFFM 2018

Highlights

A DEFINITIVE GUIDE TO 2018’S WARDROBE ESSENTIALS Looks

UPCOMING MOVIES

Entertainment

NASHA SHIHAM Inspiration

SUPERFOOD: HEALTHY BEETROOT & QUINOA SALAD Recipe

WHY AREN’T YOU MOTIVATED TO EXERCISE?

Health

DJ PAIDEY ONE OF THE BEST DJS IN THE MALDIVES Feature

WELCOME TO MALDHA’ S WORLD OF SURREALISM Art

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14 18 22 26 28 36 38 42 47 50 54 56 59 64

EXCLUSIVE

Get to know

REYHNA PANDIT By: Maacko

â&#x20AC;&#x153;

I love my profession and I do intend to keep going ahead with acting

Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx)

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Could you tell us about you a little? I am Reyhna Pandit. I started my career as a model but I’ve always been very passionate about acting; this motivated me to pursue my passion. And by divine power, I am an actor today and I know that I’d want to continue working in this industry and give my best.

How did you get this opportunity? I was part of a television series called ‘Jamai Raja’ which was aired on Zee TV. I got noticed there and ever since, I’ve been getting offers to act.

You recently attended the ITFFM event held down here in the Maldives. How would you describe the experience? It was my very first time at such an event, and it was amazing! I met incredible people from all over the world. It left me with a good feeling. These events are not just for networking, but also adds up great fun with various cultures, ideas and ethics we learn and gain from everyone.

Was this your first time in the Maldives? How did you like it? I am so in love with the Maldives! I’ve had such a wonderful time here and I know I’m coming back here. It’s not only beautiful but therapeutic too. I don’t think I’ve ever been this delighted and content just being by all myself. So many good vibes. Maldives is paradise on Earth.

EXCLUSIVE

Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx)

What was the most interesting and special thing about your stay?

What are your future plans and goals?

Anything further you would like to add?

That would definitely be the Sun Siyam resort I was staying at. It’s a magnificent place and the hospitality had a personal touch. Made me feel home away from home. I truly felt like a princess! People were simple, ethical and hardworking; rare sight in today’s world.

Honestly, I don’t think very far ahead. But yes, I do aspire to be very successful and live a great life filled with positivity, laughter and smiles. I love my profession and I do intend to keep going ahead with acting but simultaneously work on my business which is related to wellness.

Maldives was like paradise for me and I cannot thank enough, Hussein and Sun Siyam group for this. Thank you for an amazing event. I’d love to be a part of the team for more upcoming events as well. Maldives really treated me well and I’m very grateful for it.

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I truly felt like a princess! People were simple, ethical and hardworking; rare sight in today’s world.

PEOPLE

INA NOT JUST A PRETTY FACE By: Angel Shujau

A Diligent Fitness Instructor. A Driven Spartan 18 VIBE | issue 16 - 2018 vibemaldives.com

It is on very rare occasions that we meet people who have a great personality and are equally beautiful on the outside. Twenty four year old, Mariyam Ina is one such person. The petite fitness instructor from 3000 TfG fitness center, with her luscious curls and warm smile; shares her journey with VIBE.

Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx) Assistant Photographer: Mamdooh (Blinx) Hair Stylist: Myke Makeup Artist: Ruthba Ahmed Fashion Designer: Hannah

condition and grateful; Ina had to quickly get back in shape. “It was not easy to stop since I used to spend every morning running. I had to challenge myself to push my limits and be stronger than before”. Now in her fifth year at 3000 TfG, Ina remembers her early days when she started at the center, struggling to keep up with her peers. “I made a lot of mistakes. I was also demoted from being an official to becoming a shadow. There was a point where I felt like I wasn’t doing it properly. It was tough becoming a fitness instructor, because I was used to taking instructions and following them on the field and not instructing another person”, she recalled. As a no-quitter and go-getter, Ina took this as a challenge to prove that she can do it. Today, she is one of the most sought-after instructors, for her high-octane group workout programs and personal training sessions.

Conquering Spartan:

On finding her way back to her fitness career:

she might never run or do any physical activity again. After being diagnosed with Supraventricular tachycardia - a heart condition where the heartbeat is abnormally fast. Ina had to cut short a promising fitness career.

Sports and fitness has always been an essential part of Ina’s life. From an early childhood, she excelled in sports and used to run in a competitive level. But right after starting her professional journey at 3000 TfG, Ina had to face a shocking news; that

“It took me some time to accept that condition, I had to stop doing anything sports or fitness related for around eight months. I had to get ready for my surgery”. However, a pre-surgery test revealed a different fate. Clear from any serious heart

Those who constantly seek ways to challenge their fitness levels and push their limits, would have come across the popular Spartan Race. The obstacle race held in different parts of the world is a fitness enthusiast’s heaven. For Ina, being part of Spartan has been a long-held dream. It began when her mentor and founder of 3000 TfG Zinan, shared his experience at Spartan with his students. A training similar to the Spartan Race, that lasts a full day; trainees have to go through various obstacles with a five liter water bottle in their backpacks and just five Rufiyaa to spend on food or water. Ina remembers being exhausted but not willing to give up. Whilst in the middle of a run she simply tells him, “Zinan, I really want to do the Spartan”. Ina has not looked back since. After her first Spartan Race at Thailand, Ina has been progressing with each category. Her most recent trip to Malaysia, saw her conquer the trifecta weekend - completing a ‘Beast’ (there are thirty to thirty five obstacles and is twelve to fourteen miles long), followed by a ‘Super’ and ‘Sprint’ the next day.

On giving back: “I want to do this for as long as I can. I think my main concern would be aging, and being

PEOPLE

Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx) Assistant Photographer: Mamdooh (Blinx) Hair Stylist: Myke Makeup Artist: Ruthba Ahmed Fashion Designer: Hannah

unable to do anything physically when I am old - thats the worst-case scenario. But I believe that you can always share what you know. I want to keep helping people change their lifestyle for the better.” As someone who has devoted her time to maintaining a disciplined workout routine

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and diet; Ina believes that the key to staying healthy would be to take at least thirty minutes out of one’s day to do some form of exercise. It can be either a walk, a swim or even cycling around the city. She also suggests avoiding eating from restaurants and cafe’s - instead, make it a habit to eat meals that are prepared at home.

After having started her career at 3000 TfG and growing into an exceptional fitness instructor, Ina believes the center is dear to her heart. The chances of seeing her at 3000 TfG, leading a dynamic group workout or inspiring personal training session in the future is undoubted.

BEAUTY

Explore The world of Perfumes WHAT IS PERFUME? The word perfume is used today to describe scented mixtures and is derived from the Latin word, “per fumus,” meaning through smoke. Perfume was further refined by the Romans, the Persians and the Arabs. Although perfume and perfumery also existed in East Asia, much of its fragrances are incense based.

WHAT ARE FRAGRANCES? Fragrances are complex mixtures of what people in the industry refer to as raw materials. These raw materials can be extracts from natural sources or synthetic materials. Oils are dissolved in a solvent (usually alcohol), to preserve a pleasant concoction of scents. The higher the concentration of oils – the greater the strength of the fragrance. The strength determines how long an application of the fragrance lasts on your skin.

By: PLAZA Maldives

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T YPES OF PERFUMES

E A U D E PA R F U M • High concentration (10-30%) • Last 4-6 hours • Suitable for everyday use • Most common type of perfume

EAU DE COLOGNE • High concentration of alcohol • Last 2 hours • Solid in larger bottles and you need to spray more • Popular with men

PA R F U M • High concentration (20-40%) • Lasts 6-8 hours • Highest priced perfume • Best for sensitive skin because of the low alcohol concentration

EAU DE TOILET TE • High concentration (5-20%) • Lasts 4-5 hours • Suitable for summer months • Most popular type of perfume

EAU FRAICHE • • • •

Low concentration (1-3%) Most diluted perfume Replaces alcohol with water Lasts 2hours

FRAGRANCE LIFE CYCLE PYRAMID

Top

THE PERFUME ST RUCT URE

TOP N OT ES

Hea rt

Floral

The scents of a perfume that emerges just prior to when the top notes dissipate.

• Usually, the amount of concentrate a fragrance contains will affect its price. • Often, what you end up paying for is the marketing cost and the image associated with a brand and not necessarily the cost of raw materials comprising the scent. • When deciding to purchase a new fragrance – let your nose decide! QUALI T Y OF PERFUMES • The longevity, uniqueness of the smell and projection are important for obvious reasons – if people are unable to smell you and appreciate your fragrance, what is the point of wearing one? • As the notes dry up, the scent will change, allowing for the scents to evolve and be more interesting. Typically, the mark of a low quality fragrance is if it remains monotone throughout its life.

Rose, Jasmine, Lilac

Green

Grass, Stone, Leaf Raspberry, Pear, Peach

Base

Spices

The scent of a perfume that appears approx. 30 minutes after departure of middle notes.

• More money does not necessarily mean better perfumes. Some of the most popular fragrances of the past were relatively cheap formulae. It is possible to mix expensive raw materials and end up with a pricey mess.

Anis, Lavender, Lemon grass

Fruity

MIDDLE N OT ES

THE ECONOMICS OF PERFUMES

Lemon, Mandarin, Berghamot

Aromatics

The scents that are perceived immediately on application of perfume

BASE N OT ES

Citrus fruits

HOW TO TEST PERFUMES • Spray one on each wrist and each inner elbow. • Between smelling each perfume, refresh your palate with something strong, like coffee beans. Some don’t prefer to use it as it will fatigue the nose so you can just wait a few moments between different scents instead. • There’s nothing wrong with paper strips for browsing (but make sure you don’t touch it to your nose, getting the fragrance on your skin will adulterate all other scents). Don’t inhale steadily over it, lean into it, get the scent, and then move it away for a second. Repeat this several times. • Once you find a few fragrances you’re ready to get serious about, you must try them on your skin. • Smell all the notes. Avoid using the paper strips provided for testing the fragrance. The initial top note smell isn’t necessarily the one that lingers for the rest of the day.

Clove, Nutmeg, Cinnamon

Wooden

Ceadar, Moss, Pathcouli

Balsamic

Vanilla, Heliotrop,

Tonka Bean

HOW TO SELECT AND BUY THE RIGHT PERFUME • When looking to buy a fragrance, spray some on your wrist and wear it for a day to observe the transitioning nature and longevity of the smell. Avoid spraying on paper because it will only reveal the top notes and is a poor indicator of how the notes of the fragrance will mix with your body oils. • Scientific studies suggest that an individual can select the perfume that works best with their natural body odor. Don’t let others choose for you, instead let them reinforce your judgment. • Don’t try to blind buy – purchasing a perfume on someone else’s recommendation. • You need to test if the perfume complements your natural body odor. Perfume stores are a convenient place to trial different samples, just ensure you don’t buy till ready. You should try not more than four fragrances at a time (two is ideal).

• After spraying the fragrance on your wrists, walk around, and smell the perfumes at various intervals up to an hour.

BEAUTY

UNIQUENESS OF A PERFUME

RULES FOR PERF UME APPLICATION

• Different perfumes carry different vibes, and knowing these vibes and choosing according matters, Also, people associate perfumes with memories and other people. If you are wearing perfumes that are unremarkable or common – you’ll smell like everyone else.

Spray perfume on dry skin, preferably right after a shower. Hold the spray nozzle 3-6 inches from your skin and focus on these rules for applying perfume

• Your clothes are an outward expression of how you view yourself. The same goes for fragrances. L I F E S PA N O F PERFUME • The shelf life of the average bottle of perfume is 3-5 years from the date of manufacture. • It is next to impossible to specify the accurate number of application from a bottle of perfume. You can roughly expect the following lifespan from your bottle of perfume • A 100ml dispenses 1000 to 1500 sprays and should last for 14-16 months • The average number of sprays in a 50ml bottle is 735, which should last 7-8 months. • Extend the life of your perfume by storing it in cool, dark and dry environments – such as your bedroom. Rapid heat fluctuations (like found in a bathroom) will cause the molecules in a fragrance to break apart. Sunlight does the same thing as well. Ensure the bottle cap is secure, to prevent the fragrance from evaporating. • Smell is our strongest sense. It is connected to our memory – we make deep connection to emotion. Our reaction to scents is fast and strong although our understanding of it is at a nascent stage right now. • Wearing a perfume is a distinctive way of expressing yourself. Depending on the scent you choose, wearing a fragrance can make you more comfortable to be around. • Once you find some fragrances that you feel comfortable wearing and build an appreciation for perfumes that complement your natural odor, you’ll move on to the next level of purchasing fragrances –choosing them simply because you like how they smell.

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• Pulse points – Your body heat will push the perfume through out the day, creating a nice scent trail commonly called sillage. Start with the warm parts of your body –chest, neck, lower jaw, wrist, forearm, inner elbow, shoulder. • Re-spray only when required – You can add more sprays to your wrists or take sprays away depending on how long the scent lasts • Don’t kill the note – Rubbing the perfume into the skin seems a sensible thing to do. In reality – it breaks the molecular bond, making the scent weaker. • Don’t spray and walk – Spraying a perfume in the air and walking through the mist is worthless. Most of it the fragrances drops straight to the floor. • Don’t spray perfume on your clothes – The perfume isn’t allowed to mix with your oils, and hence it can’t naturally go through the stages of notes like it should. The oils in a perfume will stain many fabrics. • Less is More – “Fragrance should be discovered, not announced”. People should be close to smell the perfume but not overpowered by it

Luxurious Arabian Perfumes Oud and musk-based perfumes are a hit in the regional and international market. Though international perfume brands are big in the Middle East, so are Arabian names. In fact, top designers from Gucci, Valentino, and Chanel have been creating oud-based fragrances for a while. Luxury perfume house Jo Malone has also stated that its bestseller is Oud and Bergamot.

Rasasi Perfumes For almost four decades in the Middle East and GCC, Rasasi has been combining oud and muskbased Arabian fragrances with European scents. The brand uses floral, leather and citrus aromas as constants in its perfumes. It has only just launched Boruzz, a collection of perfumes inspired by Oudh. So far, Rasasi has more than 165 showrooms across the Arab region.

Body temperature Hot Warm Medium Cold

HOW TO WEAR FRAGRANCE Recommended areas to apply fragrance (Select one or two) Lower Jaw Neck Shoulder Chest Inner Elbow Forearm Wrist FRAGRAN CE RULES 1. Less is more 2. Start with one spray 3. Apply to skin (Not clothes) 4. Apply to dry skin after a shower 5. Waste + walking into a spray cloud 6. Dont kill the note (Rubbing application onto other parts of the body)

ADVERTORIAL

The Grass IS ALWAYS Greener ON THE

AIMA BOSCH

Transport is a contributing factor to the growth of a country’s social and economic sector. In the Maldives - a unique archipelago with a population of 344,023 people (Census, 2014), modes of transportation on land have evolved from bicycles to motorcycles and four-wheelers; especially in the capital, Male’. In the 2014 Census report, it was statistically observed that 56,503 motorcycles and autocycles had been registered in the Maldives; which was 5726 vehicles more than that was recorded in 2013. In comparison to the physical size of the islands and the capital, this number is alarmingly large and raises concerns on how sustainable the expansion of transport is towards the future of Maldives. The capital of Male’ is becoming more congested by the day and the carbon footprint left by these vehicles is only making the atmosphere worse. The air is not as clean as it used to be and the island has become louder with the constant honking and the loud sounds of the motorized vehicles. It is not only polluting the environment, but creating adverse effects on health issues, leading to an increase in respiratory diseases. As a low lying country, with

“

Since Male’ is heavily dependent on fuelled motor-cycles, the AIMA Bosch Cattle is an excellent alternative and more sustainable in the long-run. 26 VIBE | issue 15 16 - 2018 vibemaldives.com

its highest point only one meter above sea level, Maldives is vulnerable to climate change; especially sea level rise. However, with proper adaptation of technology and sustainability based mitigation solutions and by implementing environmental policies agreed by the international community, the country can increase its resilience to the impact of climate change. Since Male’ is heavily dependent on fuelled motor-cycles, the AIMA Bosch Cattle is an excellent alternative and more sustainable in the long-run. It functions the same as a motorcycle, except it runs on electricity. This electric cycle has a lead-acid battery that can be fully charged within six hours and lasts up to 48 hours - perfect to use throughout the day without having the worry of petrol running out or having to wait in a long queue at the petrol shed. The replacement of the motorized engine with an electrical battery would mean that the electric cycle makes less to no noise and could decrease the commotion around the city.

H CATTLE This electric cycle has three modes - Eco, Power and Sport. The first mode, Eco, is suitable for novice riders and people with road anxiety. Eco activates the battery-saving mode, meaning that the electric cycle would be driven in a more controlled speed. For someone with anxiety about riding the cycle, this could help them feel more comfortable and at ease than having the fear of accidentally increasing speed and running into an accident. The second mode, Power can be used for daily rides and runs on the normal speed. On average, the mileage of the electric cycle is 100 km with a speed of 35kmh. If time is the essence, Sport can be activated for more speed and to properly overtake vehicles that are in the way. These three modes are to ensure that the rider has a comfortable and smooth ride. From a more aesthetic point of view, the AIMA Bosch is sleek and resembles a classy and retro scooter. The sleek design of the electric cycle also allows it to utilize small parking spaces, making it one of the most efficient modes of transport in a city that has more vehicles than parking spaces. The AIMA Bosch, solely distributed by Lotus Bike Shop, is not just easy on the eyes - it is economical and a sustainable choice for the future. It saves money in terms of petrol and runs purely on electrical energy. It drastically reduces both air and noise pollution, leading to a more sustainable, environment-friendly Maldives.

DESIGNER

UNMASKING THE PRIVATE AND PUBLIC SELVES OF

JUMA

By: Ihusana Thsufeeq

Juma reveals how he gets inspired to create his designs and how he manages to keep a professional relationship with Azza HOW DID YOU START YOUR CAREER?

e have all seen the fabulously flamboyant actor and dancer who is never shy to make headlines, but it is on rare occasions that we get a glimpse of the hardworking creative who is constantly seeking ways to express his unique ideas. While sharing the spotlight with local film industry heavy weights, Juma has been quietly working behind the curtains, making dresses that are nothing short of extravagant. As he phrased, “I overdo things so much that sometimes people would wonder - what carnival will Azza wear this time?”. A non-conformist, who always puts his own spin to everything he does and is extremely frank, Juma has kept us curious and excited to know what he will bring next to the table.

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Juma: In all honesty, I remember even as a student in school, I chose performing in any school dance or drama just to avoid studying. I would take part in events such as the Independence Day school dance and more. After I graduated there was one particular event hosted by the High Commission which brought in students from Dharumavantha School. That was where I met actors such as Jaadhoo and Rishmee. I have always been a fan of Rishmee so through networking, I got the opportunity to be a part of their dance crew. That’s around the same time that I met Azza; and we just clicked! We got married a couple of years later. We eventually started working on productions together and to reduce the costs I tried my hand at doing make-up. Naturally, Azza became my test subject and after experimenting a couple of times, I got the hang of it. I pushed myself a bit further by attempting fashion designing. I started with hand sewing before familiarizing myself with using the machine and managed to finish a couple of special dress orders as well. I was starting to feel the industry grow on me when one Eid, everyone from the movie ’Yaaraa’ were getting opportunities to perform in shows but nobody was

approaching me as I was still an unfamiliar face. Even then, I never thought of being in front of the camera as an actor. But I heeded Rishmee’s advice to perform and act for a song so that I would have better luck. To my surprise the response I got was absolutely great and it really got me into acting. So, after being featured in a few video songs I got the opportunity to act in a movie. As for becoming a TV show host - I got inspired by an award show I was watching, the hosts were having so much fun and I thought of giving it a try. I told Azhaan from Channel 13 about this and just before Ramadan this year, he approached me with an invitation to host their ‘Kulanbu’ show. I happily accepted his offer but now that I have tried it, I feel that may be the last time I host a recorded show. Because from everything I did so far, I found that to be the most demanding. I have never been one to conform to the way things were done. I would always seek something unique and perhaps that is why I get a lot of attention. Tailoring dresses became a strong passion of mine because I get to express my unique vision. After creating outfits for Azza and later Rishmee, I got the opportunity to make Niuma’s and several other top entertainers in the film industry.

“

Tailoring dresses became a strong passion of mine because I get to express my unique vision.

”

Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx) Model: Asha Makeup : Juma

DESIGNER

Model: Ilyn

IT IS OBSERVED THAT ALMOST EVERYONE WHO WORKS IN THE INDUSTRY IS MULTI-SKILLED, LIKE YOURSELF. WHY IS IT SO? Juma: In the case of our industry, you cannot be just an actor or just a fashion designer. Self-sufficiency is extremely important. When producing a movie, you divide the budget and the person who is only acting might be getting a mere MVR 30,000 for two months. That’s a normal salary if you divide that into two months - and that was how it used to be. But now people put more effort into their craft and work twice as hard to produce better movies, so the duration becomes longer. Everyone would have to spend around five to six months for each movie. So, if you are only going to act, you wouldn’t be able to earn much. However, if you are able to take over the costume designing or make-up, you will also earn the budget allocated for them and you will be able to better sustain yourself throughout those five to six months.

WHICH LINE OF WORK DO YOU PUT MORE FOCUS ON? WHAT ARE YOUR FUTURE PLANS? Juma: I have always wanted to build an all-inone place. A place you can go in and do your make-up, design and tailor an outfit, as well as buy or customize jewelries and such. I am practicing that now. I don’t want to be labelled as someone that can only do one thing. So I don’t intend on being in one field.

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Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx) Model: Nuzu Makeup : Juma

DESIGNER

HOW DO YOU GET INSPIRED WHEN YOU WORK AS A FASHION DESIGNER? Juma: Everything and anything. I might get inspired by something I see on Google or something I see on Pinterest. Then I might want to use it in my next project. So even Azza would never ask me to make an outfit a certain way, because she trusts me and because I wouldn’t be able to make a replica of something. I can make it similar to the example but never a duplicate. And I always finish everything at the last minute because if I finish early, I might get new ideas and actually end up ruining the whole thing instead.

DID YOUR PERSONAL LIFE EFFECT YOUR CAREER? Juma: It did, but that brought me to the place where I am now. I think the multitude of lines of work I involved myself with, made my career take off. And that is why people would have heard about me one way or another.

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Since you still work with Azza, how do you maintain a professional relationship with her? Juma: Well, we were friends for a good five to six years before we got married. After everything that happened, I think what holds the both of us together is our son Ethan. It was not a very smooth sailing between us but at the end of the day, as parents, we still need to go for PTA meetings, make visits to the doctor and such. Ethan’s existence helped us find middle ground, be more transparent and return to being the friends we were prior to getting married. So it’s good that we both are managing

everything concerning our son together, financial or otherwise. We have even reached the phase of being comfortable enough to let each other know if we are dating other people.

WHAT IS YOUR NEXT STEP?

HOW DO YOU BALANCE ALL THE WORK YOU DO?

Juma: I will definitely think about it, but perhaps after I take a break. I have been working non-stop since last year; which was when I took my last break. I don’t even have the strength to say that I want to do something new because I desperately need a break.

Juma: Quite frankly, I am unable to handle everything! Sometimes, even though my plate is full, I might have to take up another job because I don’t like to say no to anyone; which is a bad habit and it does get me in trouble. I am also pretty famous for being “late” in the industry. I am always an hour late so people in the know would tell me an hour ahead of the actual meeting time so that I will be there on time. So I won’t say that I am excellent at managing the work that I have to do but I am really trying to. There is a lot of work to do and the reason why I am managing all so far is because the people around me are very understanding.

DO YOU HAVE ANYTHING YOU WOULD LIKE TO SAY TO THE READERS WHO WOULD LIKE TO PURSUE ANY ONE OF THE WORK THAT YOU ARE CURRENTLY DOING?

COULD YOU TELL US ABOUT YOUR ACCOMPLISHMENTS? Juma: I consider learning new skills as an accomplishment. I also accomplished something that I wanted for a long time after secondary school; which was to dance in an Independence Day show at the front and center. I went as the choreographer and I was given the opportunity to dance as well. Another accomplishment was that my first choreography and outfit in the industry for a song Azza was performing in, got nominated along with Nahula’s work at the ‘Gaumee Film Awards’. I didn’t win, but that was an honor. And this time, at the award show, I was nominated for the Best New Comer award and Best Make-up and I think I am doing very well.

“

I consider learning new skills as an accomplishment.

Juma: Don’t do anything for money or because you are forced to, instead do it because you want to. And if you fail at something, don’t give up. Take your time because it is a long process and someday you will get to where you want to be. Don’t start with the aim to earn a lot of money. Do it for the passion and after you reach a certain point, the money will come you.

I always genuinely enjoy whatever I do. And when I get recognition for my work - that becomes more valuable than the money I get.

DO YOU PLAN ON BECOMING A PRODUCER? Juma: Not really, because along with it comes a lot of responsibilities. Honestly speaking, I am just focusing on taking better responsibility for the things that are already on my plate. And I’m also focusing more on my son Ethan.

BEAUTY

Beauty tips

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GHAGRA CHOLIS 75 DAVIDSON ROAD, DUPLICATION ROAD, COLOMBO 4, SRI LANKA. T: +94 11 255 4114 M: +94 76 840 5252

T R AV E L

World’s I Best Places to Travel in 2019 By: Ija (theislandlogic.com)

n three weeks, you’ll be celebrating, for surviving 2018! And, before 2019 turns into the worst year of all time, you got to take precautions by preparing an emergency response plan – I mean, a holiday. But, when it comes to choosing a holiday destination, with the multitude of destinations to travel across the planet, narrowing down your options can be daunting. Taking into consideration: sights, culture, food and arts scenes, accommodation options and value for the money, plus reader and expert insight. And, because you work too hard, I am going to spare you the difficult work of choosing a destination for your future time-off. So, here’s my list of the most exciting places to travel in 2019:

1. Cappadocia, Turkey

2. Bosnia and Herzegovina

3. Bhutan

Tucked away in the stark plains of Anatolia, the whimsical, fairy-tale-like landscape of Cappadocia has been captivating the hearts and imaginations of thrill-seekers for decades and now have become the #1 attraction and ultimate activity for all of Turkey. With colorful curiosities featured on Instagram and tourist brochures, the peculiar formations of dusty rocks, honeycombed hills and towering boulders has survived the test of time. The region’s major appeal has to be its startlingly dramatic vistas – light dancing over fields of fairy chimneys and still-inhabited rock caves and cave hotels, which is an otherworldly experience in the 21stcentury cave living.

Although many people still associate the country with a bloody civil war of the mid1990s, Bosnia-Herzegovina today is one of the most visually stunning destinations in Europe. Despite of its visible scars from the war-torn era, today’s visitors are likely to remember for its unassuming human warmth, the turquoise rivers that carve through its beautiful mountains and sheep huddle on steep hillside, the numerous medieval castle ruins and the impressive waterfalls. The under-explored gem in the heart of the Balkans is also a fusion of East and West and are slowly emerging on the world travel map as a bona fide backpacking destination.

Located in the eastern end of the Himalayas, between the Tibet Autonomous Region of China and India, encompassed by deep ravines and sparse vegetation, the predominantly Buddhist nation is one of the least-touched by outsiders and tourists. Moreover, the country was only opened up to tourism in the 1970’s and its traditions continue embracing global developments. Shrouded in its mysterious charms, Bhutan pampers its visitors at the heart of adventurous and cultural travel.

4. Denali, Alaska, United States Transformed into a ghostly, snow-covered peak during winter, the sheer bulk of its independent rise is what makes Denali (formerly known as Mt. McKinley) one of the world’s most picturesque mountains, shrouded in the clouds most of the time. Tour buses offer a glimpse of the 6-million-acre wilderness: stunning mountain views so immense they seem like a wall on the horizon; never-ending wildlife,

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from cinnamon-color Toklat grizzlies to large groups of caribou, to moose with antlers the size of coffee tables; glaciers with forests growing on them; autumn tundra the color of breakfast cereal. Denali National Park and Preserve is Alaska’s most visited attraction and visiting Alaska without experiencing Denali is unthinkable for most travelers.

5. Pyongyang, North Korea

6. St Helena

7. Namib Desert, Namibia

Built almost entirely from scratch from the rubble to which the North Korean capital was reduced during the 1950s Korean War, Pyongyang has transformed over the years into a vibrant urban centre, much quieter then portrayed in popular culture. And although it is widely recognized as a totalitarian metropolis, a gentle stroll around the city will give a glimpse of their everyday life, unity and social harmony. Every direction glorifies aspiringly designed faceless community buildings, monuments and towers that compliment Kim Il-sung, Kim Jongil and the Juche philosophy.

About 2,000 kilometers off the southwest coast of Africa, lies one of the world’s most remote island paradise, and for avid travelers that’s part of its unusual charisma. It is also home to 500 endemic species and boasts a coastline frequented by marine life including dolphins and whale sharks. Two hundred years ago, Napoleon Bonaparte chose St Helena to spend his last days in exile, but modern-day travelers intentionally maroon themselves for its warm local hospitality, hiking and up-close wildlife encounters. With the opening of a new airport in March 2016, visitors are flocking than ever to explore the beauty of the volcanic island.

At 55 million years in age, the Namib Desert is the oldest desert on the planet, stretching 1,000 miles along the wind-lashed Atlantic coast of Southern Africa is one of the most inhospitable places on our planet. Barren of surface water, separated by numerous dry riverbeds, covering enormous swathes of Namibia and portions of South Africa and Angola. This arid hotspot boasts dunes scenery, dramatic mountains and lichen-encrusted gravel plains supporting a plethora of plants and animals, some of which are found nowhere else in the world.

8. Arashiyama, Kyoto, Japan

9. Mongolia

10. Waitomo, New Zealand

Renowned for its iconic bamboo groves and scenic beauty, Arashiyama is a district on the western outskirts of Kyoto, featuring national historic sites and the sprawling “Tenryuji” Zen temple. It is filled with old-world charms where thick green bamboo stalks continue endlessly in every direction with a strange quality to the light. Amidst the bamboo groves lays a small shrine called Nonomiya-Jinja, formerly known as a temporary sanctuary for an Imperial princess. Those seeking love offer their prayers at Nonomiya-Daikokuten and it is said that the god of matchmaking is enshrined there.

Landlocked between two of the world’s biggest powers, China and Russia, rugged Mongolia is an adventure aficionado’s paradise for nomadic culture and its vast, untouched landscapes. Its capital, Ulaanbaatar, contrasts modern life with the age-old traditional lifestyle. The country’s outback often seems as if they go on forever, uninhabited by humans, some with no town names, road signs, or boundaries of any kind – and what’s more surprising are resort hotels with green lawns popping out of nowhere, and their guests’ dining under canopies of stars. As its name evokes a sense of mystery, even in today’s hyper-connected world, this distant land remains little-known and relatively remote and out of the main tourism circuits.

If damp, pitch dark, gut-wrenching, soaking-wet tunnels are your idea of adventure, Waitomo can oblige. Bewitching visitors for over a century, the busy little village is a short drive from the State Highway 3 in the Marokopa River area – the name is derived from wai (water) and tomo (hole or shaft). Dotted across the region are a mix of native bush and verdant farmland above the ground, beneath the ground are the famous cave systems. There are over 300 mapped limestone caves, three of the major caves are Glowworm, Ruakuri and Aranui. One of North Island’s premier attractions are the thousands of glow-worms that light up the Glowworm Caves using chemical reactions.

HIGHLIGHTS

ITFFM 2018 VIBE Magazine Maldives partnered as the official lifestyle partner for ITFFM 2018 Following the Equator connects professionals, celebrities and guests from all over the world to share their passion of traveling and seeing the beauty of it! The International Tourism Film Festival Maldives (ITFFM) “Following the Equator” – is a significant event in the world of cinema. The 1st in the Maldives, it aimed to gather different ages, interests and backgrounds at one place. To keep them united by a common love of the arts, tourism and sports.

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During its three day run, ITFFM features an array of nightly special events, including orange carpet premieres, gala celebrations, filmmaker receptions, compelling filmmaker Q&As, international spotlights, industry seminars and musical performances. The Festival host numerous opportunities to connect with enthusiastic new audiences, fellow filmmakers, film industry professionals and the media in a beautiful ocean-side retreat.

HIGHLIGHTS

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Images by SUN Media Group

LOOKS

he recent fashion weeks held this year at Paris, Milan, London and New York was a celebration of inclusivity in different ways. Clothing and accessories focused on wearability and comfort more than ever - and that too, without compromising style. We have also noticed that nostalgia is still prevalent in fashion - the 90’s styles that blew up last year has transitioned to the 80’s and the early 2000’s. Which explains the unique mash-up of neon colors, exaggerated shoulders and a surge in logo emblazoned pieces. But with such an amalgamation of distinct eras and trends, you might wonder how one can style a look?

A Definitive Guide to 2018’s Wardrobe Essentials By: Angel Shujau

We’ve laid out a few that might inspire your next sartorial statement.

Pour Femme Down to Earth

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Animal Instincts

The 80â&#x20AC;&#x2122;s Drama

Logo Mania

The Traveler

LOOKS

Pour Homme Down to Earth

Animal Instincts

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The 80â&#x20AC;&#x2122;s Drama

Logo Mania

The Traveler

E N T E R TA I N M E N T

UPCOMING MOVIES

GLASS JANUARY 2019

ALITA: BATTLE ANGEL FEBRUARY 2019

HELL BOY APRIL 2019

AVENGERS: ENDGAME APRIL 2019

Security guard David Dunn uses his supernatural abilities to track Kevin Wendell Crumb, a disturbed man who has twentyfour personalities.

An action-packed story of one young woman’s journey to discover the truth of who she is and her fight to change the world.

DIRECTOR: M. Night Shyamalan WRITERS: M. Night Shyamalan, M. Night Shyamalan STARS: Bruce Willis, Anya Taylor-Joy, James McAvoy

DIRECTOR: Robert Rodriguez WRITERS: James Cameron (screenplay by), Laeta Kalogridis STARS: Jennifer Connelly, Eiza González, Rosa Salazar

Based on the graphic novels by Mike Mignola, Hellboy, caught between the worlds of the supernatural and human, battles an ancient sorceress bent on revenge.

In the aftermath of Thanos wiping out half of all life in the universe, the remaining Avengers must do what’s necessary to undo the Mad Titan’s deed.

GENRE: Drama, Mystery, Sci-Fi

GENRE: Action, Adventure, Romance

DIRECTOR: Neil Marshall WRITERS: Andrew Cosby (screenplay by), Mike Mignola (based on the Dark Horse Comic Book “Hellboy” created by) STARS: Milla Jovovich, Ian McShane, David Harbour

DIRECTORS: Anthony Russo, Joe Russo WRITERS: Christopher Markus, Stephen McFeely STARS: Brie Larson, Karen Gillan, Bradley Cooper

GENRE: Action, Adventure, Fantasy

www.cinema.mv 47

E N T E R TA I N M E N T

UPCOMING MOVIES

GODZILLA: KING OF THE MONSTERS MAY 2019

ALADDIN MAY 2019

DARK PHOENIX JUNE 2019

CAPTAIN MARVEL JULY 2019

The crypto-zoological agency Monarch faces off against a battery of god-sized monsters, including the mighty Godzilla, who collides with Mothra, Rodan, and his ultimate nemesis, the three-headed King Ghidorah.

A live-action retelling of the 1992 Disney film of the same name.

Jean Grey begins to develop incredible powers that corrupt and turn her into a Dark Phoenix. Now the X-Men will have to decide if the life of a team member is worth more than all the people living in the world.

Carol Danvers becomes one of the universe’s most powerful heroes when Earth is caught in the middle of a galactic war between two alien races.

DIRECTOR: Michael Dougherty WRITERS: Michael Dougherty (screenplay by), Zach Shields STARS: Millie Bobby Brown, Vera Farmiga, Sally Hawkins GENRE: Action, Adventure, Fantasy

DIRECTOR: Guy Ritchie WRITERS: John August (screenplay), Guy Ritchie STARS: Will Smith, Billy Magnussen, Naomi Scott GENRE: Action, Animation, Adventure, Family

DIRECTOR: Simon Kinberg WRITERS: John Byrne (story “The Dark Phoenix Saga”), Chris Claremont (story “The Dark Phoenix Saga”) STARS: Jennifer Lawrence, Sophie Turner, Nicholas Hoult GENRE: Action, Adventure, Sci-Fi

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DIRECTORS: Anna Boden, Ryan Fleck WRITERS: Anna Boden (screenplay by), Ryan Fleck STARS: Brie Larson, Gemma Chan, Mckenna Grace GENRE: Action, Adventure

I N S P I R AT I O N

NASHA SHIHAM By: Maacko

One of the youngest fitness instructors at Glowfit talks about keeping herself motivated and shares her thoughts on dietary supplements

â&#x20AC;&#x153;

I fell in LOVE with Zumba. Thatâ&#x20AC;&#x2122;s how it all started!

Full name Nasha Shiham (Nash) Age 20yrs Years Active 3yrs Currently Working at Glowfit Favorite Program Zumba, Zumba Strong, Steel Combat Future Goals Big dreams for the future. Selfimprovement and development in both skills and knowledge.

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Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx) Wardrobe : Famushu Boutique Styling by Angel Shujau

want to be fit, feel “fit, Ilearn and help people while I help myself

Why did you become a fitness trainer? My mother is the reason why I am here today and I wanted to join a gym because of her. When I was in school, I remember seeing her going to gym and I would nag her asking her to take me with her. So, once I finished my O’levels in 2015, I joined Glowfit as a receptionist. Soon, I started taking their classes and enjoyed it a lot. I fell in love with Zumba! I used to have a very shy personality but I think it changed after joining Glowfit. The people there are so nice and it didn’t take me long to get adjusted. We’re like a big family at Glowfit. I gained interest and love towards fitness because of my workplace. How do you keep your fitness knowledge up to date? Through fitness refresher courses, research, articles by fitness figures known on a global scale and social media. My colleagues are super helpful, as well. It is a blessing to be surrounded by experienced people willing to help you out. Do you recommend group fitness? If so, how can we accommodate varying skills and fitness levels? Yes, it is for everyone! I see so many people of all ages in these classes and they absolutely blow my mind. Group

”

fitness class routines are arranged in a way that it is compatible with all fitness levels. As a group fitness trainer, it is a key responsibility to provide individual attention and alternatives for people who require it. I always try my best to keep an eye on each client.

No, not really. Unless he or she has a very specific goal. We can get all the nutrients we need by following a healthy nutrition plan.

How do you keep your clients motivated?

Of course, I do try to take all my meals and make sure I get the right amount of macro and micro nutrients. On a good day, I take around five to six meals, and both the macro and micro nutrients that I take revolve around a workout plan I follow at the time.

I think all my clients are motivated to begin with! *chuckles* Each client has their own goals set - which is great! However, I do remind them to always think of it in the long run and that it acceptable to fall off the wagon sometimes because it happens even to the best of us. Myself included. What is important is to remember why you started in the first place, but in case you have trouble remembering, that’s what you pay us for! *wink* What do you tell clients who are looking for instant results? ‘Nothing happens overnight.’ Always and always, think of it in the long run. Dietary supplements have become quite popular among many, would you recommend them to enhance a client’s performance?

How important is nutrition to you? What are your daily meals like?

What are your thoughts on organic products and the vegan diet? Those are interesting topics to discuss and explore. I am not all that familiar with it considering my current lifestyle. There are many fitness enthusiasts and athletes who promote such a lifestyle and use it to achieve goals too. I personally think if it works for you and if you’re able to achieve your goal while keeping it healthy – then you’re all good! Do you have fitness goals for yourself? What are they? Of course, I do. And my goals have varied in time too. Earlier, it was mostly about looking good. But I think time made me

I N S P I R AT I O N

realize many other essential factors and right now, I am more focused on assessing myself - I try to give most of my time to correct my flaws and do better. Be able to assess, learn and improve. I’d like to take myself on to the next level. It is vital to build a strong foundation. Which will undoubtedly help you in the long run. And that is exactly what I am trying to do. Do you think this is a good career for young individuals to move forward with? Do you think they can get a steady income from this? It is. I’d recommend this to anyone who is really passionate about it. You can keep your routine flexible, but at the same time it requires a lot of hard work. I think if you’re driven enough, then you really can. Never do it just for the sake of it! I’ve been able to stay at it, because I whole heartedly love it! And if you are interested in a career in fitness, hit me up! What are the three everyday exercises you would suggest and why? Find a program you enjoy and start following it! I don’t want to suggest any three and I don’t think I have any personal favorites either – but if you have selected a program for yourself, then you’re going to be more than all right!

“

Find a program you enjoy and start following it!

Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx) Wardrobe: Famushu Boutique Styling by: Angel Shujau

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RECIPE

Superfood:

Healthy Beetroot & Quinoa Salad By: Giovanni De Ambrosis Corporate Chef of COCOON, first design hotel in Maldives

hat could be easier or more delicious and nutritious than a beetroot salad? Beetroot is now back on the menu big time, and it’s called the ‘king of the vegetables’. Along with it’s health benefits, beetroot can be a delicious gourmet dish too! Vibe Maldives presents our readers a surprise recipe from Italian Executive Chef Giovanni (Cocoon Maldives). Indulge in amazing good taste, without guilt - for an incredible combination of superfood and fruits.

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INGREDIENTS a. beetroot – 1 pcs b. quinoa - 50 gr c. green apple in cubes - 30 gr d. blueberries – 5 pcs e. orange juice - 1 f. pomegranate - 10 grains g. salt - 5 gr h. extra-virgin olive oil - 10 cl i. Greek yogurt - 2 tablespoons (as a final touch)

SERVES: 2 PREPARATION: 30 min

METHOD a. Boil the whole beetroot and keep to cool down, as beetroot need to be hollowed out to make space for the salad. b. Then boil the Quinoa according to packet instructions, then set aside to cool slightly. While quinoa is cooking, mix all remaining ingredients and cut cleaned beetroot to small pieces. Add the slightly cooled quinoa inside the beetroot. c. Finally, season the salad with Salt, Olive oil and Orange juice and decorate with Yoghurt. And ready to serve!

FITNESS

1. WE’RE NOT USED TO BEING ACTIVE. For many people,

WHY AREN’T YOU MOTIVATED TO EXERCISE? THE SECRETS OF THE SECRETS OF EXERCISE MOTIVATION EXERCISE MOTIVATION

WHAT’S STOPPING YOU WHAT’S STOPPING YOU FROM EXERCISE? FROM EXERCISE?

If you follow the news about health and fitness these days and the constant focus on obesity, you may get the feeling that you’re doing everything wrong. You sit all day at the computer - wrong! You drive motorbike everywhere instead of walking wrong! You watch too much TV, don’t take the stairs enough, don’t exercise enough the list goes on and on.

We’re all familiar with the most common reasons we don’t exercise - we’re too busy, too tired, it’s too boring and confusing, etc. But are those reasons or are they excuses? We may tell ourselves we’re too tired or busy, but the real reasons we don’t exercise often go a little deeper.

It’s clear that our world doesn’t call for much activity, yet we need that activity to stay healthy and lose weight. So, how can we make exercise a more natural part of our lives? The first step is to figure out what’s really behind our inactivity.

structured exercise is something they’ve never had to do before. As a result, bringing exercise into an already busy schedule often feels like having an unexpected (and unwelcome) guest come for a visit. Having to rearrange your schedule to accommodate this guest causes stress, anxiety and even resentfulness. That’s often how we feel when we realize that starting an exercise program may require major changes in how we live and schedule our time.

2. TODAY’S WORLD DOESN’T REQUIRE AS MUCH MOVEMENT. The way we live now

doesn’t provide many opportunities to move around - we don’t have to be active to get things done. If you come from an active family and have managed to stay active over the years, you may not have as much difficulty. But, if you don’t have that foundation, you’re now seeing how hard it is to work exercise in after years of being inactive.

3. WE SEE EXERCISE AS A LUXURY. We know that exercise

is necessary for good health, quality of life and weight management. Yet, even with experts asking us, practically begging us to exercise, we’re still trying to find a way around it. Whether it’s a pill, a diet, a gadget or plastic surgery, too many of us still think we can get all the benefits of exercise without actually having to do it.

4. WE VIEW EXERCISE AS POINTLESS OR DIFFICULT.

What do you picture when you think of exercise? Riding a stationary bike to nowhere, eyes rolling back into your head from boredom? Or maybe an aerobics class where you’re tripping over your feet? Unfortunately, too many of us see exercise as something negative. It’s boring, pointless, difficult, repetitious...fill in the blank and you’ve probably thought it. And if that’s how you view exercise, is it any wonder you don’t want to do it?

5. THE CONSEQUENCES AREN’T IMMEDIATE. For most

things in life, there are immediate consequences if we don’t do what we’re supposed to do. But what happens if you don’t exercise? Usually, nothing. At least, not right away. Even knowing

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the possible consequences (such as weight gain, heart disease, diabetes, cancer) aren’t enough to get us going because it’s tough to worry about something that hasn’t happened or may never happen, isn’t it? Do any of these ideas strike a chord with you? If so, you may be wondering if it’s even possible to find the motivation to exercise. The good news is that even just a small change in how you think about exercise can make a difference.

HOW TO FIND HOW TO FIND MOTIVATION TO MOTIVATION TO EXERCISE EXERCISE Motivation isn’t something that just happens to you, but something you create for yourself. Exercise may be all about moving the body, but you won’t get anywhere until you move your mind first. Getting past your mental roadblocks can open the door for new ideas and new attitudes.

1. ACCEPT THE FACT THAT YOU HAVE TO EXERCISE. If you spend

most of your time sitting and you want to lose weight and get healthy, exercise is a must. No pill or diet can take the place of being active. Making peace with that fact often makes doing it a little easier and, the good news is, your choices abound. Exercise doesn’t have to happen in a gym or take up hours of your time. Knowing you can create your own exercise experience may help you get up and get moving.

3. MAKE EXERCISE MEAN SOMETHING TO YOU. For many

people, exercise is a means to an end - a way to lose weight and get that perfect body...or at least a better one than they have now. Future goals are nice, but there’s another part to the equation that, when missing, makes exercise hard to stick to: Purpose. In other words, your workouts need to have value, regardless of whether you ever reach your desired goal. Always working for some future, intangible thing isn’t enough - we need it to mean something now. So, what does exercise mean to you besides a way to lose weight? Is there any value, outside of your weight loss goals, to working out? For me, exercise is a way to reduce stress and keep my energy up. For you, exercise might be the only time you get to yourself each day. Find your own value and meaning and you’ll find your motivation.

GETTING STARTED GETTING STARTED Reflecting on your mental exercise blocks is all well and good but, while you’re chewing on that, why not take small steps towards a more active lifestyle? You don’t have to turn your whole life upside down. Instead, use these resources to learn about simpler, smaller ways to start living a healthier lifestyle. There’s no question that life is different than it used to be, but that doesn’t mean we can’t take control of our health and fitness. All the new technology that keeps us so sedentary also offers us even more ways to be active. We now have streaming fitness videos, podcasts, fitness video games and a variety of gyms to fit every need and budget. There’s something out there for all of us once we take the time and effort to look.

4. FIND YOUR OWN EXERCISE PATH. Too often, the mainstream idea

of exercise involves things like cardio machines, fitness classes or zumba. That’s unfortunate if the thought of doing those things makes you cringe. Here’s some good news - you have the freedom to do whatever activities you like. If you hate the gym, you don’t have to join one to get fit. If you hate the repetition and boredom of machines, you can try more interactive things like basketball or spin class. If you like to keep things simple, you could take several walks throughout the day. Find out what you like and forget the rules.

2. ACKNOWLEDGE YOUR LIFESTYLE.

In the past, we had more reasons to move. Yes, things are different today and we can’t go back to the past. Most of us aren’t going to get rid of our computers, TVs, motorbikes and cell phones and that isn’t necessarily the answer. After all, these things are useful and important to us. But, these things can contribute to our health problems if we let them take over. Acknowledging your responsibility as well as a need to find balance brings you one step closer to changing how you live.

DJ PAI-DÉ MEET ONE OF THE BEST DJ’S IN THE MALDIVES By: Ihusana Thaufeeq

“

I always dreamt of producing my own album.

Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx)

F E AT U R E

s a self-taught DJ who has been performing regularly for the past eleven years, Pai-dé story is definitely an awe-inspiring one. His proficiency and expertise in music has made him one of the most sought-after DJ’s the country has seen. Pai-dé first stepped into the music industry as a musician, performing with local bands including the then famous “Mezzo”. His proficiency in music composition is unquestioned, after all, he is skilled in playing the guitar, ‘bansuri’ the Indian bamboo flute, percussion, brass and acoustic instruments. His recently debuted electronic music album “IRIS the Goddess of Rainbows”, was released after a tough three-year grind of seeking inspiration from India to exploring the beats and vibrations of different music. Now, let’s get more insight into his amazing journey!

How did you get inspired while you were creating your album? DJ Pai-dé: I always dreamt of producing my own album. Out of the different styles, I loved tech-house, deep house, minimal tech and trance, the most. I kept on listening to these styles and tried to build several ideas around it. After a while I traveled to Goa, to get a glimpse of it all. I experienced how DJ’s played their own styles of music while grabbing the attention of the crowd and turning them entirely towards that specific genre. It was very fascinating to see how they interacted with the crowd and blended their unique style in to what they played. This technique has greatly influenced the work that went into my album and the way I perform. I was clearly inspired throughout my journey at Goa.

How do you balance playing your own music and the music that the crowd demands? DJ Pai-dé: As I said earlier, it was more about understanding the audience. The more time spent doing so, the more I understand how the crowd moves to certain tempos and beats. And then I play depending on their preference but adding my own unique style into it. Although, playing at resorts is very different to a DJ playing at discotheques or shows. The audience at resorts are travelers who often visit only to relax, so we are asked to play a

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certain genre. Which is why we don’t get to try the music styles we wish to offer - I rarely get to play tech and trance. But depending on the crowd I try to blend it in during sessions. Usually it results positively. But at the same time I have to be very careful, because if I make a wrong move I may lose the entire crowd.

The traditional way of DJ-ing is very different to how it is done now. What is your opinion on that? DJ Pai-dé: My late uncle was a DJ - he was quite famous back in the day, and was a talented musician who inspired me to become one. When he performed, he would play from music cassettes. Back then it was all done manually on a cassette recorder. He used to poke a pencil inside the cassette to listen and figure out the starting point. But today, with the advancement in technology, everything is just one click away. When I started around twelve years ago, it was all done manually on a DJ console and had limited access to internet and there were no learning platforms. But now technology has evolved in many ways making it simpler and convenient. Today, we are able to create music, record them and make our own play-lists from our mobile phones. Even the softwares and equipments have vastly advanced. All of this has helped me immensely in learning new things and improving my knowledge. It’s a learning curve for me. I might wake up tomorrow to find out that my audio software has a new plug. It is an ongoing progress. But I try to keep myself updated with every new release relating to my area.

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My late uncle was a DJ - he was quite famous back in the day, and was a talented musician who inspired me to become one.

Since you are a DJ, it is expected to play crowdpleasing songs. But, if you had complete freedom to play whichever song you want to, what would be your top five? DJ Pai-dé: I would play my own music that I am very proud of ! I am actually ready to even take the risk and see how it goes. I would love to see how people react to it and would be heartening to see my music being appreciated. The top five tracks I would play would be from my album, which are all composed by myself. 1. Gaia (from my album, IRIS the Goddess of Rainbow) 2. Ate’ (from my album, IRIS the Goddess of Rainbow) 3. Achelois (from my album, IRIS the Goddess of Rainbow) 4. Nyx (from my album, IRIS the Goddess of Rainbow) 5. Iris (from my album, IRIS the Goddess of Rainbow)

Photography by: Hussain Shiham (Blinx) Retouch by: Iru (Blinx)

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When I started around twelve years ago, it was all done manually on a DJ console and had limited access to internet and there were no learning platforms.

F E AT U R E

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Like I always say, if you want to do something you must first learn it. You must spend enough time experimenting. And to achieve your goal, you must work very hard and have patience.

What is the one track that got really popular but you just can’t stand it? DJ Pai-dé: “Gangnam Style”, because I dislike the reason why it got popular in the first place. It was the dance moves that were the main highlight. I feel that the dance moves should be recognized after acknowledging the music and it should always come along as a part of the music or song. Maybe I’m wrong but that’s how I see it. I’m not discouraging dancing, but as a musician, a producer and as a DJ, I think that is how it works and that is how I would want people to appreciate my creations.

As a DJ, what challenges do you face? DJ Pai-dé: It is a very limited market here in the Maldives. Local musicians, especially bands and DJ’s have to completely depend on the tourism sector for a living. And to top it off, sealing a contract with a resort is very challenging. But despite the difficulties, I do feel very happy that the young generation is creating their own music and contributing to the industry. But at the same time I have to compete with them in order to sustain myself - and I

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But despite the difficulties, I do feel very happy that the young generation is creating their own music and contributing to the industry. 62 VIBE | issue 16 - 2018 vibemaldives.com

take this as a positive challenge. However, the major issue that has been going on for so long is that resorts are hiring foreign DJ’s and musicians as in-house staff. Resorts do it for their own good reasons such as to minimize costs and for convenience which is understandable. But this limits opportunities for us. And in the Maldives, there are no such laws in favor of local artists. I hope that changes in a near future, to help local musicians overcome this issue. And while many resorts work this way, there are some that work in favor of local artists. One such example is, Kurumba Maldives. They do numerous works to promote local artists and provide them with opportunities. I have been working for them for the past ten years, which I am very thankful for.

What would be your advice to someone who wants to become a DJ? DJ Pai-dé: Like I always say, if you want to do something you must first learn it. You must spend enough time experimenting. And to achieve your goal, you must work very hard and have patience. You must learn continuously and should never stop even after you reach your goal. Music and technology keeps evolving, therefore you should continue learning. But it is also crucial that you are passionate about what you are working for. If you are passionate, the journey would be beautiful. Internet has now allowed us to learn online, provided access to tutorials and share knowledge. Such platforms have helped me in many ways and I still continue learning. From my experience I can say that, if you keep working hard, opportunities will come your way.

What is your opinion on the current music scene in the Maldives? DJ Pai-dé: Slow but it is getting better. Compared to earlier days, Internet has allowed us to share our music on online platforms and provide access to many. New platforms are recently being introduced. Maldivian Idol was one such show that has given a boost to young musicians. The show has provided opportunities for artists to perform their talents and showcase it to the general public. The show has also helped it’s participants to build discipline and improve their skills. At the same time, local artists are working hard to create their own music. Likewise, recently the very famous and talented Affan, released a master piece of his own.

Since our music industry is very different from others, artists do not focus on making money out of their albums, rather they do it out of passion. Few months back, with the introduction of “Lavafoshi”, local artists are now able to portray their work to a wider audience via a single platform. “Lavafoshi” also offers the artist a royalty fee, which is something we have never imagined, would happen in the Maldives. Local artists including myself are very happy with what Lavafoshi is offering. Their respect for original local music is the greatest thing so far. Their contribution to the local music industry is huge.

Do you have any future plans? What is your next step? DJ Pai-dé: My next goal is to release a unique album from my new band Cosmic Rain; which I am managing and perform as a keyboardist. The idea behind Cosmic Rain is to play our own deep house music. We hope to make our mark locally and also play abroad on a good platform. Currently, we are working hard to take Cosmic Rain to that level. We hope to present our music in a unique form with synchronized lightings and visuals. And, present something that the audience would love to listen and watch.

Is there anything else you would like to add? DJ Pai-dé: I’m very thankful for this opportunity and thankful to everyone who helped me throughout my journey. I am very grateful to have reached this point. I believe that the local music industry is so fragile that we require more local artists who are genuinely passionate. We must all work very hard to make it better. If we all work together to change the existing drawbacks, we can all enjoy a brighter future.

DRESS FOR THE ONE YOU WANT U P-T O D A T E U N I S E X FA S H I O N O U T L E T

@funkmaldives

H. Maizan – Ground flr – SosunMagu – Male’ . Maldives

ART

W E L C O M E T O M A L D H A’ S

WORLD OF SURREALISM By: Angel Shujau

hite sheets cocoon the body of a woman in marble-like alabaster, her face broken into a smile, perhaps a moan; is she trying to escape it, or is she wrapping herself further? This was one way I interpreted Maldha’s ‘Seize’ - part of her oil painting series that was inspired from Boris Ovini’s photography. At just twenty years old, Maldha is quietly gaining recognition for her dream-like art works that can easily immerse any viewer into her fantasy. After completing her O’levels in Art and Design, she aspires to pursue a degree in creative multimedia. “The thought of animating my art is so intriguing to me”, she said. At such a young age, Maldha has accepted oils as her preferred medium to paint her surreal world and has even bagged a few exhibitions within the past few years; at the Maldivian Festival of Arts and a group exhibition held in Berlin Germany. Defining her work as contemporary surrealism, Maldha was working on her solo exhibit ‘Hiyala’ this year which was held at Hotel Jen, whilst juggling being a student. After a hectic year of studying and exhibiting she is taking a a much needed hiatus. But taking a break in her terms, means picking up the brush once again, breaking free from her comfort zone and exploring new concepts and styles. She started with different mediums and has worked with charcoals since she was young, after delving into oils, her recent forte is inks. Maldha shares with us what she is currently working on and how she gets inspired to create.

64 VIBE | issue 16 - 2018 vibemaldives.com

As one of the youngest surrealist painters in the Maldives, how would you describe your work? I’d describe my work as something that’s driven out of intense emotions. I think it’s rather momentary and visceral. It has a lot to do with psychology and human behavior around me. My work ranges in deep subdued palettes but as of late I’m trying to apply more color to shift the contrast between my old work and new with impasto and white backgrounds rather than the darker shades I’ve grown used to. I’m trying to give the work more depth and personality. What kind of message or feeling do you intend to put across through your paintings? There’s no direct message I’m trying to apply with my work. I think mostly I’d just like the viewers to relate to it because it’s something so personal to me. Most of the reason why I paint and share them is because I’m so curious about the way people interpret my work. It’s so interesting to really hear out a person because sometimes I may not even see a message and this person may have an interpretation that seems to make more sense than my own. It’s mostly because I’m a very scattered person that way. Continuous flows of thoughts and concepts are always rushing through my head. If I were to make my viewers feel anything, it’d be nostalgia

Your pieces portray mostly women, could you tell us how significant this is to you and your work? And what is it about your subject that allures you to it constantly? It’s mostly a self-reflection of myself. You paint what you understand the most and I’m the person I understand the most. I guess you grow used to dragging yourself with you each and every day that you start to visualize your emotions and then you end up really applying that depth to your work. A lot of people say that my subjects end up looking like me which could explain that. I think for me it’s also somehow empowering to paint women. At the end of the day though it really has more to do with the person’s psyche and painting an inward experience. ‘Hiyala’ was one of your most popular exhibitions held in Male’, how was it received by the general public? Hiyala was very well received and I’m honestly so humbled for that. I’m honored I got the opportunity, thanks to Maldivian Artist Community and Hotel Jen, whom were all really cool and helpful with making it a success. It was a chance for me to explore my take on Maldivian folklore and it was really interesting to see how people perceived that. There are some people who stayed and lingered around for hours making interpretations out of the art and I don’t think there’s anything nicer than that.

between whichever I prefer for my work. I love that you can really create more depth and make your work almost come alive whilst using oil paints. They don’t dry for ages so you can just keep coming back and retouching/ changing it however you’d like. It almost feels like sculpting. It’s honestly such a flexible medium to work with. Any new works from you, that we should look forward to? I’m working on a new series of paintings, not particularly for any planned exhibition or anything. I’m just working and trying to push myself to create something everyday. This new series is very experimental, and I haven’t posted it on my social media platforms, yet. I especially love creating art with my three year old baby brother so even if I’m not doing it as a serious thing or taking any commissions, you can safely say that I’m almost always immersed in the art world.

We’ve seen your work being likened to Dali’s, and unquestionably he is among the many surrealism masters who are renown for the surrealism movement of the ’20’s. Who inspires your work? And who are the artists and their work, from today, that you admire?

As an artist from a small archipelago, how do you perceive the art scene in the Maldives? And what are your hopes for the creative community you belong to? The art scene grows every day and there’s honestly so many skilled people vastly involved in the arts here in this tiny country, not to mention people breaking into the community almost every day. I love the entrepreneurial efforts from some artists and how they are really proving the fact that business and arts go hand in hand. I honestly hope that the art community would keep on supporting other artists and not look down on each other because there’s really space for everyone here. I’d like everyone to be accepting of each other and really maintain some positivity within the art community. It’s also lovely that artists are really embracing their own style and individuality as of late and I hope the society would try to have an open mind about that. Honestly, when you put hours and hours of your day into creating and sharing your vision within society, you’d like it to be valued and I seriously think this is something people should be doing more often. At the end of the day really, respecting one another is really what it’s all about.

While Dali is a main influence, some of my favorite artists are from that surrealism movement. I absolutely love the work of René Magritte, I think there’s something beautiful about the way he sees the world. I also love Frida Kahlo. A lot of my inspiration is driven out of music/ musicians and philosophers as well. I’ve to always play something when I’m painting. I think inspiration really comes from everywhere around me like the people I see and talk to on a daily basis. Observing them influences my work. Artists from today that I really admire would be Henrik Aa. Uldalen, Emilio Villalba, Ely Smallwood and so much more. The artist Kit King greatly influenced some of my earlier work when I was mostly drawing using pencils. We noticed that you mostly work with oil colors, is there a certain reason why you prefer it over other mediums? Yes, I absolutely love blending and oils are so fluid that it really helps me achieve that especially when I work on human skin. They have little conflict with pigment. Since I work with loose strokes and also texture, the thickness of oil paints as well as the dilution of it allows me to switch

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