Health, Wellness
Building Strength Effortlessly S
elf-care doesn’t always look like bubble baths or long, arduous sessions at the gym. Sometimes it’s just stealing mere minutes out of the day, like finally treating yourself to your favorite cup of tea or taking your lunch break to get some fresh air. Or wearing weighted bracelets that discreetly are disguised as chic jewelry that can help to achieve the strength building you been looking for. They are versatile and can be worn all day…during school drop offs, Zoom calls, yoga and Pilates class, spin, teaching…wherever you are. The individual Cali Weights bracelet weighs in at one fourth of a pound and can be stacked together for added challenge, allowing you to effortlessly activate your muscles, without sacrificing the moments that matter most. They are water and sweatproof.
Cali Weights www.caliweights.com
Personalized, Professional & Convenient Care for Your Retinal Problems. Specializes in Managing All Diseases of the Retina, Vitreous, and Macula including:
FOOTCARE
YOU CAN COUNT ON. Suburban Essex
2021 Gold Winner
VOTED BEST PODIATRIST
At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.
• Diabetic Retinopathy • Macular Degeneration • Retinal Detachment
Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.
• Macular Holes • Ocular Trauma
• Bunions • Corns and Calluses • Custom Orthotics • Diabetic Foot Care • Fall Risk Assessment • Flatfeet
• Haglund’s Deformity • Hammer Toe Treatment • Heel Pain • Ingrown Toenails • Morton’s Neuroma
• Plantar Fasciitis Treatment • Plantar Warts • Stress Fracture • Tendonitis • Toenail Fungus
Kurt T. Jackson, MD
862-904-8349 22 Old Short Hills Road, Suite 202, Livingston, NJ
www.JacksonEyeCare.com 66
Suburban Essex
March 2022
Call for an Appointment | 973.857.1184 886 POMPTON AVENUE, SUITE A-1, CEDAR GROVE
CedarGroveFoot.com
