4 Food Items
That Might be Giving You Acne Acne is smart. It really is. It’s like that clever bad guy in every movie. It knows just when to screw you over. Who hasn’t woken up on the morning of a very important day to find some new friends on their face? Try as we might, acne always gets the better of us.
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By Noha Abuhadra
ome forms of acne can be much more severe than others. It depends on a number of things from genetics to hormones. Whether you have acne or not, we have all suffered the occasional breakout. Sometimes it seems like nothing can work to fix them. We all sadly end up popping our pimples and are left with scars. Well, no more! We are so over it. We’re determined to do whatever we can to prevent acne, and we’ve found some ways.
watch what you eat. We all constantly hear that we need to pay more attention to our diets; well, we definitely started listening when we realized that what we eat can be reflected on our faces! Here are some food items we can all avoid to try to keep our skin clear.
Dairy
You Are What You Eat “Drink more water,” is a statement that will forever and always be everyone’s top tip to avoiding acne. Well, sometimes that just doesn’t seem to cut it! Acne is so difficult to treat. There are countless spot treatments on the market and yet they never seem to do the trick. That’s why we’re all about prevention. One of the best steps you can take towards preventing acne or breakouts is to simply 70
WWW.VIVAGLAMMAGAZINE.COM
The biggest and most drastic change that you will visibly see on your skin is cutting out dairy. Vegans have constantly swore that their skin clears up dramatically as soon as they go vegan. It is crazy to see how much of a difference one simple food group can make.
