Alpha Gamma Delta Quarterly • Spring/Summer 2021 by Alpha Gamma Delta

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QUARTERLY

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t al k SPRING/SUMMER 2021 VOLUME III • ISSUE 3

ivf anxiet y Motherhood guilt . rivalry wage gap . Death mom guilt . loneliness menopause . Miscarriage IVF . infertilit y . insecurit y adopton . failure . money BRCA . pregnancy . depression

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QUARTERLY Director of Communications & Marketing Wendy Theus Barker Gamma Alpha–University of Georgia Quarterly Editor & Marketing Manager Jennifer Freeman Thompson Upsilon–University of Oklahoma Digital Content Specialist Hannah Laux

Graphic Design & Multimedia Specialist Olivia Burl

CONTRIBUTORS

Sara Ellis, Theta Tau–Belmont University; Maggie Hackman, Epsilon–University of Kentucky; Beth Hartnett Jager, Delta Tau– Chapman University; Emily Lind, Beta Eta– Southern Illinois University Carbondale; Brittney Lewis Paxton, Theta Lambda– University of West Florida

THE MISSION

The Alpha Gamma Delta Quarterly endeavors to serve as a forum to inspire, educate and challenge members on Fraternity and women’s issues; to rekindle, sustain and excite member loyalty and interest through celebrating sisterhood and recognizing individual and chapter/club accomplishments; to serve as a permanent record and archive of the Fraternity.

PRODUCTION NOTES

The Quarterly is published four times per year by the Alpha Gamma Delta International Fraternity and is created by its in-house Communications and Marketing Team. Two printed issues are distributed by mail and two digital issues are distributed by email. Submission deadlines are the first day of September, November, February and May. Questions and feedback may be sent to à quarterly@alphagammadelta.org.

M E M B E R O R G A N I Z AT I O N B

Alpha Gamma Delta Quarterly

International President's Viewpoint

e-emergence is the word that seems to best sum up the next season of our lives. With the availability of vaccines, I’m finding my calendar beginning to fill—and after more than a year of physical isolation—I relish doing things and spending time with others.

I feel re-emergence within Alpha Gamma Delta, too. There is a palpable excitement over finally being together in person again. Our International Headquarters staff has returned to the office. Alumnae groups are beginning in-person gatherings, and most collegiate sisters were finally able to have events this spring. Even this issue of the Quarterly feels like a celebration, as our fiscal decisions of the past year have allowed us to return to print editions twice a year. It’s fair to say this past year challenged us to figure out how to do sisterhood when gathering in person wasn’t possible. Some of how we adapted to a virtual environment will remain an important part of the Alpha Gam experience as we move forward—in all ages and stages of membership. As last year's virtual recruitment format proved to have advantages, many campuses are keeping some virtual elements during early rounds of Primary Recruitment. Fraternity-wide, we hosted a number of virtual Initiation services. This will evolve into an important training tool for collegiate officer teams. The online experience has also become an important way for our alumnae members to connect. I am especially thrilled with the many Facebook affinity groups that have formed. These online spaces for sisters with common interests strengthen our overall community and allow members to expand their circle of sisterhood around the world. Be sure to check out the growing list of groups on page 30.

June marks the beginning of new 2-year Volunteer Service Team appointments for the Fraternity, and I am immensely grateful for the number of sisters who responded cheerfully to the call to serve Alpha Gam. Our recent, first ever Academy for VST Committee Members provided insight on Fraternity Operations, DEI initiatives and current trends in higher education, as well as built excitement for our International Convention in Louisville next summer. I virtually met with each newly appointed committee chair and enjoyed seeing their excitement and hearing how they will work with their teams to keep Alpha Gam moving forward. I am so very excited to see how they will impact the Fraternity over the next few years! On July 21, International Council will host a Virtual Town Hall to provide an update on the state of the Fraternity and answer member questions, many of which are related to Diversity, Equity and Inclusion questions that emerged during listening sessions held over the past year. A link to submit questions and register for the Town Hall are available on page 6. While I look forward to visiting with sisters in person across the US and Canada again, I am so thankful that we have shown the ability and agility necessary to thrive in virtual spaces. Loyally in Epsilon Pi,

Dr.Lee Woodham Langub International President Gamma Alpha–University of Georgia

In This Issue

12 14 17 30

Alpha Gam ONLINE

WE NEED TO TALK Maybe it's time to uncover some of the things we typically sweep under the rug. It might even be better for your health! TAKING CONTROL After testing positive for a gene that gave her a 90 percent chance of breast cancer, Emily Lind said "Not today." VIRTUAL REALITY With social media usage at an all-time high, it's sometimes hard to tell what is reality. Is it time to take a break?

ALUMNAE GATHERINGS As pandemic guidelines loosen, in-person events finally start up again. Not ready for that yet? Join an online alumnae group!

In Every Issue 02 05 06 08 11

Spot a Squirrel Red•Buff•Green Scene Fraternity Updates Media Mix She Said

18 21 26 29 42

Sister Profile Pearls of Wisdom Fraternity Housing Corp. Foundation Chapter Grand

facebook AlphaGammaDelta instagram AlphaGamIHQ twitter AlphaGammaDelta pinterest AlphaGam linkedin Alpha-Gamma-Delta web AlphaGammaDelta.org

Interact

WITH US We have linked several resources, websites and email addresses within this issue. When viewing online, click the links following the @, ®, or à icons to access additional content or send an email. If you're reading this in print, scan the QR code above with your smart phone to access the digital issue so you can view the linked content.

from the

EDITOR We are so excited to be back in print again! To celebrate the occasion, we combined the Spring and Summer issues so we could make this one a little bigger and a little more personal. We hope some of the topics we covered will resonate with you and spark conversations between you and your network of support. Let us know what you think. Loyally, JFT P.S. If you want to hear about the making of this issue and its theme, check out episode 33 of the Love Lead Listen podcast at ® alphagammadelta.org/podcast.

Spring/Summer 2021

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INTERNATIONAL HEADQUARTERS 8710 N. Meridian Street Indianapolis, IN 46260 317.663.4200 à info@alphagammadelta.org Office Hours 8:30 a.m.–5 p.m. ET

INTERNATIONAL COUNCIL International President: Lee Woodham Langub Vice Presidents: Alicia Adams, Catherine Matthews, Karen Donaldson Metzger, Andrea Pendleton, Michele Schallip, Stephanie Simpson Executive Director: Katie Jolley Abernathy

FOUNDATION President: Carol Richards Peske Vice President: Adrienne Kerr Beckett

1. Heidi, daughter of Amy Webb Smith, Gamma Zeta–University of Memphis, shows off her new mug. 2. When Shannon Finney, Theta Zeta–Randolph-Macon College, isn't taking celebrity photos for Getty Images, she snaps squirrels for Instagram @dmvSQUIRREL. 3. Lucille, daughter of Amy Kant Ridenour, Beta Epsilon–Carroll University, at 5 months. 4. If you find yourself at the Indianapolis Zoo, grab a pic with this new friend in the Whimsy Garden. 5. Christine Ryan Thompson, Epsilon Chi–Kansas State University, found this sculpture by artist Okuda San Miguel on display in the Seaport District of Boston. 6. Squirrels playing cards in cowboy hats? Check! Mitzi Langlois Young, Epsilon Zeta–Arkansas State, went nuts when she spotted them at the Fort Worth Stockyards in Texas.

Secretary: Sylvie Kramer Weikert Treasurer: Patti Guthrie Rogers Trustees: Lee Woodham Langub, Melissa Jacobson James, Martha Petry Parham, Maurie Jones Phelan, Lynne Dunford Rossell Executive Director: Julie Waitman

FRATERNITY HOUSING CORPORATION President: Mary Beth Dulcey Morabito Directors: MaryKate Toomey Daly, Caroline Mahoney, Catherine Matthews Executive Director: Lisa Busch Spalding

SLEEPY SQUIRRELS! Squirrel PJs are all the rage this year! From left: Lucas, son of Samantha Murphy Handy, Gamma Zeta–University of Memphis; Jude, son of Laurie Vesalo, Omega–University of Akron; Nora Rose, granddaughter of Karen Madalena Guarino, Theta Phi–University of Tampa.  Hello! Share a photo of your favorite squirrel pics on social media tagged #spotasquirrel or let us know what you think of this issue at ® alphagammadelta.org/quarterly-mag.

Alpha Gamma Delta Quarterly

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Spring/Summer 2021

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Alpha Gamma Delta Quarterly

red•buff•green scene

5,000+

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Despite collegiate enrollment being down across the U.S. and Canada, 5,224 new members were initiated into Alpha Gamma Delta during the 2020-21 academic year. We asked you to show them some Instagram love for NRCW 2021 and you came through with 2,371 likes and 233 comments. We borrowed this photo of Baily Steward, Epsilon Upsilon–Tarleton State University, who said in @alphagam_tsu's original post: “I couldn’t have asked for better sisters!”

The number of collegiate women who have signed a Resident Member Agreement to live in an FHC home for the upcoming fall term.

The Key to Accessorizing 

This Greek Letter Tassel Keychain ($12)— available in red or tan—is perfect for your keys, backpack or purse! Get yours now at ® alphagamboutique.org.



Triple Jeopardy

Nearly 600 members liked this Facebook post wishing luck to Kirsten Polentz Haas, Gamma Alpha–University of Georgia, good luck on her "Jeopardy!" appearance in June. According to the comments section, she joined the ranks of Debra Lane, Delta Iota–California State University, Chico, and Elizabeth Baxter Bass–University of Oklahoma, who also competed on the much-loved show. Kirsten is the Executive Director of Girls on the Run in Wyomissing, Pennsylvania, and watches the show every night with her husband. "The real challenge is the buzzer. That's the trickiest part, and you can't really prepare for that," Kirsten said.

Your generosity, combined with other sisters and friends, make the education and leadership programs of Alpha Gamma Delta possible and aids our fight against hunger. A special shout-out goes to the 195 firsttime donors and the 139 Ambassadors who helped raise awareness of the event.

$181,839 RECEIVED THROUGH 691 DONATIONS AND 69 CHALLENGES/MATCHES.

Spring/Summer 2021

fraternity updates Committee Applicants Wanted

DEI Update

International Council is seeking nominations and applicants for members to serve on the 2022 Elections Committee. The committee’s central function is to assemble a strong and balanced International Council ballot of members qualified to lead the Fraternity and advance its mission. Candidates with personal or professional experience in recruiting, hiring and interviewing are encouraged to apply. Visit ® alphagammadelta.org/elections to learn more. Applications close Sunday, August 1.

UNPACKING ALPHA, GAMMA AND DELTA - The Fraternity is thrilled to announce a new online program for all collegiate members. The diversity, equity and inclusion-focused modules will be released beginning in October, and points for completion will be awarded toward Collegiate Good Standing. Required sessions include: Understanding Implicit Bias, Understanding Privilege, Being the Dot: People of Color in White Spaces, Protecting the Sisterhood: Healing Ruptures in the Wake of Offense and My Sister’s Keeper: Allyship and You and Her Too. Created in collaboration with Dr. Stacey Pearson-Wharton and Campuspeak, it is generously funded by the Foundation.

IHQ's Communications & Marketing Team virtually attended the Fraternity Communications Association annual conference and won four honors during its highly competitive awards competition, including: 2nd place Magazine Page Design, 2nd place Magazine Spread Design, 2nd place Annual/Biennial Report and 3rd Place Alumnae Engagement. More than 747 award entries were received by 51 fraternities, sororities and professional societies.

EQUITY EDUCATION FUND - During Alpha Gam's Day of Giving, four matches and challenges benefiting our Equity Education Fund were met early in the day, raising more than $3,500! The fund supports Fraternity initiatives and programs to prepare members as citizens and leaders of our diverse global community, with an emphasis on education related to racial equity. Email Foundation Executive Director Julie Waitman at à jwaitman@alphagammadeltafoundation.org to learn how your gift can make an impact on these efforts.

Additionally, Chief Marketing Officer Wendy Theus Barker, Gamma Alpha–University of Georgia, was elected 2021-22 President of FCA's Board of Directors.

TOWN HALL - International Council will host a Virtual Town Hall July 21 as a follow-up from the DEI Listening Session held on April 4. All collegiate and alumnae members are invited to register and submit questions at ® bit.ly/AGD-Town-Hall

"It is an honor to serve the Fraternity Communications Association and to see our team recognized for its hard work and creativity," Wendy said. "I'm excited to see how the next year unfolds."

Learn more about the Fraternity's continued work to foster a loving, equitable and inclusive experience for all members of ® alphagammadelta.org/our-commitment. Alpha Gam ®

Remote Advising Opportunities Did you know you can now serve as a remote advisor for a collegiate chapter? If COVID-19 taught us anything, it’s that we have the tools and resources to support members from anywhere. If you're interested in honing your skills while making an impact on a collegiate chapter and its members, apply at ® bit.ly/remote-advisor. Position vacancies are listed at ® alphagammadelta.org/volunteer.

Alpha Gamma Delta Quarterly

Alpha Gam

BOOK CLUB

Connect with alumnae of all ages and walks of life to discuss themes important to women. Discussions are led and moderated by volunteers and take place online. The new book list will be released soon, so join the Facebook Group at ® bit.ly/AGD-Book-Club.

Fraternity Wellness Resources Mental Health Resources - Impact Talks are monthly wellness-themed webinars offered to all collegians and alumnae. Presented by Fraternity partners Dr. Daryl Appleton and Jennifer Weaver-Breitenbecher, LMHC, of Polaris Counseling & Consulting, these 30-minute webinars cover topics like impostor syndrome, managing uncertainty and holistic wellness. Follow us on Facebook for registration and session information or log into Acorn at ® acorn. alphagammadelta.org to access recordings from previous Impact Talks. Group sessions are available to collegiate chapters as they navigate tough chapter situations, manage relationships, hold members accountable and foster a sisterhood around care and support. VeriSky Partnership - The Fraternity has partnered with VeriSky, a virtual event planning platform designed to help chapters save and store all documents needed to plan and host safe, fun events. We are pleased to provide collegiate officers the tools needed to navigate event-planning while reducing the risks associated with events.

Talent of Leadership Selected by International Council each year, the Talent of Leadership Award is to given to alumnae who exemplify the best of Alpha Gam through contributions to their professions and communities. Nominations are made by an alumnae chapter/club, collegiate chapter or individual members of the Fraternity and, whenever possible, awards are presented at the recipient's local International Reunion Day celebration. Learn more at ® alphagammadelta.org/alumnae-awards. Congratulations to the 2021 recipients: Bonnie Everhart Theta Rho–Barry University Community Service Kathleen Hansen Fox (shown above) Gamma Lambda–Longwood University Community Service Monique LeBlanc Guilderson Alpha Eta–Dalhousie University Medical and Health Sciences Julie Payne Kitchmeier Epsilon Rho–Texas A&M University Higher Education & Student Affairs

Alcohol Skills Training Program - ASTP educates collegiate members on high-risk situations in order to minimize potential negative consequences through preventative action, reduced consumption or abstinence. Guided by a volunteer facilitator, each Alpha Gam chapter receives the ASTP on a 3-year rotation. In the past year, more than 50 chapters participated in ASTP virtually. Member feedback indicates the program is well-received and adjustments to the virtual presentation have been effective.

Helene Martucci Lamarre Beta Xi–Purdue University Education & Career Development

Alumnae Dues Giveaway Winners

Renee Skau Delta Theta–University of Idaho Higher Education & Residential Life

Congratulations to our final 2020-21 Heritage Badge Giveaway winners: Jean Donnenwirth Hussey, Theta Phi–University of Tampa, Anne Stanton Rubsamen, Delta Alpha–University of Southern California, and Susan Dade Butler, Gamma Xi–Murray State University. Thanks to all members who paid their voluntary Alumnae Dues last fiscal year. See page 10 to learn how Alumnae Dues benefit members of all ages.

Li Li Leung Alpha Beta–University of Michigan Business & Athletics Marsha Moore Alpha Eta–Dalhousie University Literary Arts

Rebecca Davis Wendorf Xi–Illinois Wesleyan University Vocal Performance & Entrepreneurship

Spring/Summer 2021

media mix

News about or affecting our members and the greater fraternity/sorority community MEMBER NEWS

Sophia Li Educates, Creates and Advocates  With anti-Asian hate crimes on the rise, British Vogue recently published an op-ed by Sophia Li, Theta Nu–Virginia Commonwealth University, on the importance of standing against racism. Sophia ® shares her first-person account of being Asian during a global pandemic heavily blamed on China and addresses ageold systems that continue to oppress people of color. Based in Brooklyn, New York, Sophia is a journalist, fashion designer, director and climate optimist. Her latest project, a fashion collaboration with Public Habit, has ® caught the attention of some celebrity enthusiasts. Gabby Beckford Goes West (and East, North and South!)  Gabby Beckford, Theta Nu– Virginia Commonwealth, was ® recently named "Best in Travel 2021: Emerging Voice Storyteller" by Lonely Planet, a renowned travel guide publisher. Gabby is the founder of 8

Alpha Gamma Delta Quarterly

the award-winning travel and lifestyle blog ® packslight.com, an all-inclusive travel resource empowering young people to seek risk, seize opportunity and see the world. She has been featured in publications such as Good Morning America, The New York Times, Travel+Leisure, Essence and Business Insider. Maryellen Brucato Changes Medical Care  Dr. Maryellen Brucato, Zeta Pi–St. Joseph's University, was named a Top 10 Women Disruptor of 2021 by Disrupt magazine. The publication highlighted women ® making groundbreaking industry advancements. Founder and CEO of Brucato Foot and Ankle Surgery, Maryellen is a board-certified foot and ankle surgeon in New Jersey. She has disrupted—and improved—the medical field by creating mobile treatment rooms. Olivia Handspiker Breaks the Glass Ceiling  Olivia Handspiker, a thirdyear computer science student and member at Alpha Eta–Dalhousie University, has ® made

it her mission to ensure women in technology are well represented and receive the support they need to break down barriers in the traditionally male-dominated industry, reports The Chronicle Herald. Olivia currently serves as Vice President–Member Experience at Alpha Eta. Third Time's a Charm for Megan Johnson  Megan Johnson, Zeta Pi–Saint Joseph’s University, ® will soon add three-time "American Ninja Warrior" competitor to her resume, according to The Hawk Newspaper. A 2nd Lieutenant in the U.S. Army and third-year Doctor of Osteopathic Medicine student at Philadelphia College of Osteopathic Medicine, Megan was recently invited to return for the show's 13th season which is set to air on NBC later this year. Pamela Pfeffer Receives Top University Honors  Pamela Korte Pfeffer, Beta Eta–Southern Illinois University Carbondale, ® received an honorary Doctor of Humane Letters degree from SIU during

its May commencement, the university reports. Pamela is co-founder and Vice President of Treemont Capital Inc., and former President and of SIU Foundation Board and has received numerous awards from the university. Josie Young Helps Put the 'We' in Wetumpka  Josie Russell Young, Gamma Sigma–Troy University, helped HGTV's Ben and Erin Napier ® renovate Wetumpka, Alabama, on “Hometown Takeover.” Her family’s Russell Construction Co., where she focuses on marketing and project management, designed and built all of the renovations alongside Ben and Erin. “We physically performed all of the work and did all of the planning and design on the front end. I was on site every day leading that charge for the show," she told Troy Today. Apsen Countryman Releases Indie EP  After debuting a string of singles this year, Aspen Countryman, Gamma Alpha–University of Georgia, ® released a full EP in April, according to the Red and Black. USC Honors Kathleen Campos  Kathleen Burns Campos, Delta Alpha– University of Southern California, ® received the Alumni Service Award at the 87th Annual USC Alumni Awards, according to the university. Kathleen is the

former President of the Trojan League of Los Angeles and a Senior Vice President with Morgan Stanley. She was recently recognized by Forbes as one of the Best in State Wealth Advisors for 2021. Brittany Burke Changes Fashion  Forbes visited with Brittany Burke, Theta Nu–Virginia Commonwealth University, about the ® launch of her "radically inclusive" line of clothing, UNITEable, which focuses on fashionable, functional clothing for various body types and needs. After her brother lost his leg due to surgical complications, she became hyper-aware of the difficulties people—especially women—with disabilities often face when looking for clothing. Lynn Phillips-Gains Earns Industry Honors  Lynn Phillips-Gaines, Theta Theta–Mississippi State University, was ® named a Barron's Top 1,200 Financial Advisors for the sixth time. Jessica Fletcher Co-Authors New Book  Jessica Fletcher, Lambda Alpha–Rutgers, ® released her first book, The Memory Catcher: An Interactive Journal That Uncovers Forgotten Memories From Your Past. Co-authored with her friend Veronica Slater, the journal guides readers to unlock the lost memories and important lessons learned for

self-reflection and multigenerational sharing. It is available at ® Amazon.com and other retail booksellers. Science Guy Bill Nye Talks about his Alpha Gam Mom  Renowned scientist and TV personality Bill Nye recently ® revealed his secret to determining Ice Cube was “The Masked Dancer”—his mother, according to Variety.com. Jacqueline Jenkins-Nye, Theta–Goucher College, was one of a handful of women recruited to crack Japanese and German military codes during WWII. She entered Chapter Grand in 2000 at the age of 79. Bill Nye spoke more about her in a ® 2015 video. CAMPUS NEWS

WKU Alpha Gams Help Double Fundraising Goal  Western Kentucky University’s annual Midnight on the Hill ® raised $80,608 for St. Jude Children’s Research Hospital. The Theta Iota Chapter placed first in team fundraising for the third year in a row. UWG Alpha Gams Take a Dig at Hunger Insecurity

Zeta Theta Steps Up as Hunger Insecurity Climbs  A Pennsylvania food bank has been ® working overtime to help the community through the pandemic. With more people facing financial difficulties and relying on food banks, demand has increased, while volunteer availability has dropped. The Zeta Theta Chapter at Lafayette College has been the primary source of student volunteers for the pantry during the pandemic, according to The Lafayette. Washington State Sweeps AFLV Awards  The Panhellenic Council and Interfraternity Council at Washington State University recently ® earned the top two awards from the Association of Fraternal Leadership and Values. The Panhellenic Council, which includes Alpha Gam's Delta Beta chapter, received the coveted Sutherland Award. Sexual Assault Training to Increase at Indiana  A record-breaking 217 people attended March's Student Government meeting at Indiana University where delegates ® unanimously passed legislation requiring increased sexual assault prevention programming for fraternities and sororities, including Alpha Gam's Beta Delta chapter. COMMUNITY NEWS

 The Community Garden Club at the University of West Georgia helps ® raise awareness regarding sustainability efforts, thanks in part to the Gamma Tau Chapter. Working with the garden gives the chapter handson experience growing food.

Membership Linked to Confidence and Positive Mental Health  In a piece for Real Clear Education, Nathan Harden ® argues why freedom of association within fraternity/ sorority membership is crucial to the mission of universities. Additionally, goodtherapy.org published a piece on the

® emotional benefits of membership for first-year students. Fiji Alumni Pay Mortgage of Former 'House Mom'  A group of Phi Gamma Delta members ® recently surprised their former “house mom” by paying off her mortgage for her 74th birthday, according to The Advocate. Though it has been more than 30 years since Jessie Hamilton worked for the Fiji chapter at Louisiana State University, the impact she made remains. After learning she was still working two jobs to pay off her home, alumni raised $51,765. Jesse has been able to retire and looks forward to taking a much-needed vacation. New Sorority Founded for Online Students  Women attending accredited online university programs now have a ® way to network through a new sorority, Sigma Chi Psi, according to the Florida Courier. The group hopes to fill a fill a gap in the social experience of many women who pursue their education online through both local and virtual meet-ups and community service events. University Enrollment in US Continues to Decline  Forbes ® highlighted 11 clear and lasting changes to higher education due to the pandemic. They include continued options for remote learning, more accountability regarding diversity, equity and inclusion metrics, cost and a push toward non-degree education and non-traditional degrees. Inside Higher Ed ® recently reported more than 600,000 fewer students enrolled at U.S. colleges and universities this spring compared to last year. Spring/Summer 2021

Make a lasting impact. Alumnae Dues help fund the Academy for Collegiate Oﬃcers; extension, provisional chapter establishment and recruitment eﬀorts; Volunteer Service Team and IHQ support to local alumnae chapters/clubs; regional professional and personal development for alumnae; focus groups, task forces and more!

T H E R E A R E T H R E E E ASY WAYS YO U CA N R E M I T YO U R VO LU NTA RY $ 4 0 A LU M N A E D U E S :

ONLINE

MAIL

CA L L

bit.ly/alumnae-dues

Alpha Gamma Delta Alumnae Dues 8710 N. Meridian St. Indianapolis, IN 46260

317.663.4200

10 Alpha Gamma Delta Quarterly

SHE SAID

VANESSA GONZALEZ LOPEZ

ALPHA GAM VOLUNTEER ROLE

Alumnae Programs Committee Chair

CHAPTER & YEAR OF INITIATION

Epsilon Delta–University of Texas at Austin, 1991

LIVES IN

Ft. Lauderdale, Florida OCCUPATION

Sales & Account Management FAVORITE THING ABOUT SERVING ALPHA GAM

I love that my circle of sisterhood continues to grow every year. Being a part of VST allows me to work with Alpha Gams from all over the US and Canada. Alpha Gam is so much more than four years of college! INSPIRED BY

My children, David (13) and Eva (11). They are both in a magnet school program for marine science here in Ft. Lauderdale and are doing well—even through the pandemic. David loves baseball and Eva loves art. I can't wait to see what they accomplish in high school, college and beyond. I would love it if they decided to join a Greekletter organization. CURRENTLY LISTENING TO

Spotify is my favorite—I love my Tom Petty and the Heartbreakers station. I also love listening to motivational videos about perseverance, goals and gratitude. My mom and I send each other links to great YouTube videos to listen to. LATEST BINGE WATCH

Nothing at the moment. I am still waiting for "The Marvelous Mrs. Maisel," "Cobra Kai" and "Stranger Things" to return with new seasons!

CURRENT OBSESSION

I follow the ® Reluctant Entertainer on Pinterest and l love making all kinds of boards for my family. Charcuterie, breakfast, desserts— even movie night snacks and candy. ON HER DAY OFF

We spend a lot of time with our baseball family at tournaments. I also love to journal, paint and cook. If I get up early enough on the weekend, I love to drive down to the beach—which is about 10 minutes from my house—to watch the sunrise. DREAM JOB

Published author or motivational speaker.

From top left: With her husband David and kids Eva and David; At International Convention 2006 in Palm Springs, California on behalf of the Greater Ft. Lauderdale Alumnae Club; With chapter sister Amy Dennis during 1993 Primary Recruitment.

Spring/Summer 2021

We need to talk Since joining IHQ staff in 2017, I’ve become more open with my co-workers. Within about a week of working with me, you’ll learn I am medicated for anxiety and ADHD. Stick around another week and you’ll probably learn I had what I refer to as a “starter marriage” in my 20s or about the two miscarriages I had in my late 30s. After that, there’s no telling what you’ll learn about me. Part of it is probably my age and I'm sure a lot of it is the comfort I feel working primarily with women (most of whom are my Alpha Gam sisters). But I think a lot of it comes from my growing desire for women to stop feeling embarrassed to say the things they really need to talk about. I want those in my circle to feel like they can ask me questions or share their concerns without judgment. Whatever it is they are going through—they are not alone. From an early age, it was ingrained in most of us to “be nice” and not to “air our dirty laundry.” We're expected to assert ourselves, but not to be bossy. We feel pressure to shine, but not at the expense of others. We’re told to put our best foot forward, but not be boastful. If that isn’t enough, we’re expected keep smiling through it. For example, 10–20 percent of known pregnancies end in miscarriage. But when I went through it, I couldn't think of a single person it had happened to, much less anyone I felt like talking to about it. And even though half of marriages end in divorce, the feelings of failure I held onto altered my outlook on life and love for nearly 10 years. The sadness, depression, fear shame and anxiety I didn't talk about affected nearly every facet of my life. Holding in negative emotions can trigger a fight-or-flight response. According to Gerald Fishkin, author of The Science of Shame, shame can trigger this response and thus affect the limbic system—the part of the brain that regulates involuntary body functions, such as heartbeat, blood flow, breathing and digestion. While the physiological

response associated with fight-or-flight can play a critical role during life threatening situations, frequent activation can lead to high blood pressure, panic attacks, depression, insomnia—even a weakened immune system. It doesn't have to be this way. A study from Carnegie Mellon University's Laboratory for the Study of Stress Immunity and Disease found that even the perceived availability of social support can help ward off the common cold. The key word here is perceived. Simply knowing you have a supportive network can keep you healthier. Apparently, it works both ways. The National Center for Biotechnology Information reported that giving support to a friend can be as good for a person's health and well-being as receiving it. I used to push stress and guilt way down because I didn't want to burden anyone or appear weak. When that burden became too heavy to bear, an ongoing Facebook chat with a group of chapter sisters literally saved my sanity. From talking me through the first few days home from the hospital with my son to reassuring me I am not the only new mom who has faked going to the bathroom so someone else would have to change a diaper, these women have helped me navigate pregnancy, childbirth and now motherhood. We've gone through literal life and death together. No topic is off limits—and I love them dearly for it. So until women no longer feel the stigma around talking about the things we don't talk about enough, I choose to be an open book. For myself, for others, for you.

By Jennifer Freeman Thompson, Upsilon–University of Oklahoma, with a detour to Epsilon Zeta–Arkansas State University. She serves as the Marketing Manager at IHQ, editor of the Quarterly and secretary of the NPC Communicators organization. She lives in North Little Rock, Arkansas, with her husband and son. Hear her talk about this issue and more in episode 33 of Love, Lead, Listen — available at ® alphagammadelta.org/podcast.

12 Alpha Gamma Delta Quarterly

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What do you wish women would talk about more?

“ “ “

I wish women didn’t feel the need to suffer in silence after the loss of a pregnancy. So many of us have gone through it and can be there to support each other.” — Cristina Johnson Struble, Theta Xi–Clemson University We need to have more discussions about women's health. There are some common issues a lot of women don’t realize they could have. Learning I had uterine fibroids rocked my world because I had never even heard of it, much less knew someone who talked about it." — Susan Dupar DeCorey, Epsilon Phi–Texas Women's University

We need to be open about things like advocating for yourself in the workplace, asking for a raise, speaking up when the topic is sensitive and taking risks without apology. Other women are not our competition—overconfident, mediocre men are usually the ones to worry about.” — Sara Swiatlowski, Zeta Zeta–Worcester Polytechnic Institute

“

Postpartum Depression and mental health struggles during the early days of motherhood are so widespread, yet we’re not talking about it. I struggled in silence for so long thinking something was wrong with me until I finally started to open up with other moms." — Kelly Dermyer Cornett, Alpha Upsilon—Central Michigan University

“

I wish more women would talk about failure and how it has changed their trajectory. Did you pick yourself up and try again or go in a different direction? How do you recognize a dead-end and find the courage to get off that path and try something else?” — Katie Van Nus Sanders, Theta Delta–University of North Georgia



Knowing when to

MYOB

“Taking c are the harde of my elderly pare st things nts is one I've of a lot of re sources fo ever done. There aren’t r people in caretaker th role, but it totally ch e everyday cadence anges the of your li fe. It feels complain wrong to because vent or it is an ac t of love.”

CHI CHI COE ALLEN Epsilon Beta University of Kansas

“I wish I’d known more about the impact of major life ch anges like the emotional, financia l and social impact of losing a spou se/partner.”

okay if it doesn’t “Marriage is hard—and it’s and having to me work out. Moving back ho s awkward wa ed admit I was getting divorc e. Now that lur fai and brought on feelings of mon and com s is I’m in my 40s, I realize thi nothing to be ashamed of."

“ “ “

DEANN M ALONE Epsilon U psilon Truman S tate Univer sity

NEILL ANGIE RAINS MC Upsilon lahoma University of Ok

Most women start perimenopause in their late 30s and early 40s but no one talks about it or warns you of what that really means to your mental health. The sneaky weight gain, fatigue, sweats, insomnia, hair loss—not to mention how the realization that your child-bearing years are over—impacts your daily mental health.” — Veronika Folz, Alpha–Syracuse University It feels like society pushes us to get married right out of college—especially in the south. It is okay to love being single and not want kids! At 25, I don’t even fully know who I am yet—but I’m having a fantastic time figuring it all out. The only baggage I want right now is the kind I check at the airport for my next big adventure.” — Lindi Miller, Epsilon Zeta–Arkansas State University Infertility, miscarriage, and infant loss affects way more women than we realize—and no one talks about it! It’s a silent secret that no woman should have to bear alone.”— Melissa Joy Hervey, Theta Delta–University of North Georgia

Being open with your feelings and experiences is up to you, but it's important to let other people open up at their own pace. Asking personal questions—even of those you're closest to—can be hurtful. For example, being repeatedly asked "When are you two going to have kids?" can be extremely hurtful for someone silently struggling with a miscarriage or fertility issues. "There is no right or wrong human experience and—although we may be curious—sometimes questions can be distressful to the person on the other end. Whether the question is about relationships, family, health or lifestyle, these can be very personal and emotional," said Licensed Medical Social Worker Jennifer Geigan, Theta Upsilon–Georgetown College. "Some questions we have been modeled to ask are sometimes best left unsaid." Spring/Summer 2021 13

journey TO UNDERSTANDING (AND BEATING) THE BRCA2 GENE

On a random weeknight in February 2014, I found a lump. I was taking a shower before bed and—while I was not very keen on my monthly self-exams at that point—I felt something that wasn’t there before. A small, pinkish bump about the size of a pencil eraser had appeared almost overnight. I dropped my loofa and broke down in tears. I’m only 20! I can’t have cancer. What if it’s in my genes? Mom had cancer pop up out of nowhere. She was 43 though…It can’t be cancer…Could it be cancer? The lump turned out to a benign cyst that subsided over time, but that didn’t put an end to my worrying. My mom was diagnosed with Stage 3C Triple Negative Breast Cancer at 43, and we were all so shocked. I remember the day she sat me down—the day after my 16th birthday— and she told me the news. She didn’t yet know the details of how advanced her cancer had become. What if it’s in my genes? When will it strike? At 23, I received the results of my BRCA2 mutation. The genetic counselor and my doctor scheduled a surgery consult for a mastectomy. As a full-time graduate student, I couldn’t bring myself to consider this

14 Alpha Gamma Delta Quarterly

option. However, the more tests I had and the more I learned about my family health history and the risks of my BRCA mutation, I understood my risk of cancer would gradually increase as each year passed. Statistically, I had a 90% chance of being diagnosed with breast cancer by age 70. So, What is BRCA? Pronounced “bra-kuh,” in most medical realms and support groups, BRCA stands for BReast CAncer susceptibility gene. We all have BRCA1 and BRCA2 genes; they are sort of like protectors against various types of cancer. But, when one gene is considered “mutated” (or in my case “deleterious”), the risk for cancer is higher than that of the general population. I am BRCA2+ (positive for a BRCA2 mutation) and have been diagnosed with Hereditary Breast and Ovarian Cancer syndrome—or HBOC. I’m sure my medical and science friends could better explain the details about BRCA1 and BRCA2, but I urge you to look over the ® Facing Our Risk of Cancer Empowered website to learn more. With each test, appointment and imaging IV, my anxiety and worry of “when will it happen to me?” grew. I found strength in reflecting on my mom’s diagnosis and her amazing fight, but it also brought great concern that one day it would sneak up on me like it did with her.

The Clearest Option As I turned 26, life became less intense. I was nearing a major career milestone, and I felt immense support from those around me. The idea of surgery and permanently altering my body was still extremely terrifying, but it was no longer unfathomable. Cancer has taken several loved ones from me, but I made the decision to not let it take me away from those I love. On November 3, 2020, I electively chose to undergo a Prophylactic Bilateral Mastectomy, the preventive surgical removal of both healthy breasts prior to a cancer diagnosis, to drastically reduce the risk of a future cancer diagnosis. Coincidentally, 11 years to the day after my mom’s lumpectomy, my risk of breast cancer was reduced from 90 percent to 3 percent. Perhaps even greater, it removed the constant fear from my life.

“I CHOSE TO REMOVE MY HEALTHY BREASTS SO I WOULDN'T ”

get cancer

A New Normal I was an essential worker through the entirety of the pandemic. As awful as it was, I think it helped me solidify and make peace with my decision in several different ways. In the year leading up to my surgery, I spoke to several women who had gone through this process and gained the confidence to verbalize my preferences for reconstruction. This “new normal”—where our window of tolerance for stress and response is extremely thin—helped me establish a better sense of boundaries. We’ve all had to take a look at our own needs a bit more closely and put in more of an effort to keep our emotions balanced. This is the year I don’t have to worry about breast cancer, I thought on New Year's Day. I’d spent the last 12 years since my mom was diagnosed wondering how much time I had until it caught up to me. It was crazy to think of that feeling as part of my past. Though I’ve been in and out of therapy since my mom died, I returned earlier this year to process and manage the anxieties that come with big medical needs.

I’ve also done a lot of reflecting on who “my people” are and turning my attention away from fixing broken relationships to focus on fostering and nurturing the good relationships. I found—probably for the first time in my adult life—I can do more for myself than I give myself credit.

By Emily Lind, Beta Eta–Southern Illinois University Carbondale. Emily is a

Licensed Clinical Social Worker. Southern Illinois University Carbondale recently named her Advisor of the Year for her outstanding work as Chapter Advisor of the Beta Eta Chapter. Learn more about Emily's treatment, recovery and the genetic factors that led her to this decision her on her blog ® Positively BRCA2.

Spring/Summer 2021 15

Colorful Alpha Gamma Delta Tee Available in red, green and yellow; S–XXL, $15; Shop buttons and other accessories starting at just $3. Contact us for bulk pricing.

alphagamboutique.org 16 Alpha Gamma Delta Quarterly

A few weeks ago, I read a statistic from ® City University London that surprised me: Researchers surveyed 175 young women and nonbinary people, and 90 percent admitted to filtering or editing photos before posting online. That number sounded high to me until I thought about my own Instagram habits. How long has it been since I’ve posted a single thing without a filter? Not since…probably 2013? I’d fit right into that statistic with no problem. So much of what we see online does not represent reality. Full stop. Yet I still can’t shake the feeling of comparison every time I hit ‘like’ on someone else’s latest post. While I can see the full context of my own imperfect life I’m immersed in, the only thing I’m seeing from other people is their highlight reel. It feeds a narrative in my head that I’m not doing enough.

Listen, I’m not here to stage a takedown, but I also think it’s time we be real with ourselves about our digital consumption — the good and the bad. Last year, during one particularly rough period for my selfesteem, a good friend shared a brilliant piece of advice.

It 's complicated RELATIONSHIP STATUS:

Instagram is like a bad relationship I can’t seem to quit. I’ve tried everything from setting a time limit on my phone to deleting the app entirely, but—every morning without fail—I give in to the temptation and open the app, scrolling through Stories to see what my friends wore yesterday or where they had dinner. Inevitably, I’ll start comparing myself to them, thinking, “I haven’t put on makeup in weeks,” or “I spent last night alone watching Schitt’s Creek with a bowl of boxed mac and cheese.” I close the app feeling worse about my life than when I opened it. So, why do I keep coming back to it? As young people who grew up with the internet, we’re conditioned to value our digital life just as much—if not more—than our real one. Every afternoon with friends is an opportunity to get new content. Every colorful sunset deserves a spot on the feed. It’s fun in some ways—celebrating the best parts of your life and keeping up with people you haven’t seen in years. But most of the time, posting feels more like a job than a mental break.

“Go through the list of people you follow on Instagram,” she suggested. “Ask, ‘Does this person make me feel better about myself?’ If the answer is no, hit unfollow.” This practice has helped me so much—especially when I feel myself slipping back into comparison mode. I’ll remind myself, if someone’s content makes me feel smaller, it isn’t worth my time or energy. All that to say, I’m learning to talk to myself like I’d talk to my best friends—or, one day, my future children. You matter, you’re enough, you’re worthy. Social media can should be a fun, creative outlet, but if you feel yourself slipping into a toxic head-space every time you open an app, maybe it's time to consider a breakup. The most important relationship in your life, and the one you’re stuck with for good, is the relationship you have with yourself. She deserves to feel like the queen she is, whether or not she’s a #content maven. So post that photo—or don’t! It’s your feed, and you make the rules. By Sarah Ellis, Theta Tau–Belmont. Sarah is an NYC-

based writer whose work can be found in Elite Daily, Greatist, HealthCentral, Livestrong and more. When not writing, she's probably reading, cooking, or dreaming about getting a dog. Follow her on Instagram @sarahaellis. Spring/Summer 2021 17

SISTER PROFILE

At the Head of the Table A

fter serving as Chapter President in 2019, Simone Brooks, Lambda Delta–Rutgers University, was excited to continue her Greek service as part of the institution’s Panhellenic recruitment team. Her team’s intentionality and hard work paid off, leading to Rutgers’ largest formal recruitment with more than 600 potential new members. However, their success also revealed a significant flaw in the university’s Greek system— not one of the 600 women who had signed up for recruitment identified as a Black woman. place I could find sisterhood was in an NPHC "Divine 9" sorority." Still, Simone wanted to be part of something bigger, and at the time she went through recruitment, there were no active NPHC sororities on campus.

Simone Brooks (she/her)

“It was an interesting position to be in. One minute we were celebrating and the next we were questioning all the work we had done,” Simone said. Simone is familiar with the reasons that might prevent women of color from joining a sorority, having once also felt sorority life was not for her. Simone shared her experience as a Black woman in a predominantly white organization in an address entitled “A Seat at the Table: It’s Not Black and White Anymore” at the National Panhellenic Council’s College Panhellenic Academy meeting this past January. “I was most nervous about joining Greek Life because I had no idea what to expect, except from what I saw in the media. When I looked at chapters' social media and websites, I felt like I didn't see anyone that looked like me,” Simone said. “Additionally, I felt like the only 18 Alpha Gamma Delta Quarterly

"In some ways, joining an NPC group as Black woman almost felt like turning my back on my own identity. For some reason, it just felt like being in an NPC chapter would mean hiding my Blackness as much as possible," she said. "Obviously, years later, I know the exact opposite to be true. But I do know that the hesitancies and concerns that women have about joining a chapter are additionally layered when you are a Black woman.” To address the inequities in Greek Life at Rutgers, Simone mentioned in passing that she should start a coalition, an alliance dedicated to helping members of color envision themselves as a part of the Panhellenic experience. Her Panhellenic advisor, who happened to be Amy Vojta, Alpha Kappa–Bowling Green State University, encouraged her to pursue the idea. Through the Coalition for Women of Color, Simone and Rutgers University Panhellenic are celebrating diversity and uniting women of color and their allies in a shared mission of equity and representation in Greek Life. The CWC—which kicked off last spring— began at both a challenging and opportune moment in our national and global history. The organization’s purpose and resolve were

strengthened after George Floyd’s murder in Minneapolis last May and the protests that followed it. “We seized the moment and CWC became not only a space for BIPOC members, but also a space for white counterparts to just listen— and to do so intentionally,” Simone said. The CWC became a necessary outlet for talking about injustice and a space for those seeking ways to stay connected while forced apart due to the pandemic. While CWC has been unable to have an in-person meeting, the organization has successfully mobilized students through virtual events and online social media platforms. The CWC Instagram page regularly publishes profiles that highlight members of color within Rutgers Greek Life and offers resources for helping Panhellenic members become better allies. Though it has been challenging to start an organization and keep momentum during Rutgers’s continued campus closure, Simone and the CWC remain energized by the positive response from the Greek community and focused on the CWC’s mission. “The CWC has been the bridge to help Panhellenic members who want to be a part of the conversation outside of our community and who are ready to do the work within to address diversity, equity, and inclusion,” Simone said. Now a Rutgers alumna, Simone has taken her activism from the local to the international level as a member of the Diversity, Equity and Inclusion committee for the Fraternity’s

Simone with her fellow Lambda Delta Executive Council Officers in 2019.

Volunteer Service Team. It’s work Simone finds simultaneously exhausting and gratifying.

organization, then how much do you really care?” Simone said.

“Doing DEI work as a marginalized identity is inconsistent, in fulfillment and purpose,” Simone said. “You’ll find “Alpha Gam is yourself family, and when disappointed and in doubt, family lets you but so down, it hurts fulfilled and differently. That’s understood. how you know This it’s a good experience has allowed sisterhood. That’s me to make how authentic connections sisterhood feels.” with so many phenomenal Alpha Gams outside my chapter who really help push me when I don’t feel like I have any strength left to do this important work.”

“Alpha Gam is family, and when family lets you down, it hurts differently. That’s how you know it’s a good sisterhood. That’s how authentic sisterhood feels.”

Strengthened by the support of her Alpha Gam and Panhellenic community, Simone has found the confidence and courage to share her story and advocate for a greater level of diversity and equity within an organization that she loves. “I am one of Alpha Gam's biggest fans, but I also want to be one of our biggest challengers. If you are not challenging the

Simone hopes to inspire other Alpha Gams to find their voice and the courage to begin addressing inequities in fraternity/sorority life at their own institutions or within other organizations that are meaningful to them. “If there is a metaphorical room you just can’t seem to get into or a table where conversations need to be happening, find a way to get into that room at the table,” Simone said. “Accounting for systemic oppression, don’t give up just because your fists aren’t breaking through the door. Turn around and make your own table and then figure out how to move that table into the room you want to be in.” Learn more about Rutgers' CWC on Instagram @rucoalitionforwomenofcolor. By Beth Hartnett Jager, Delta Tau– Chapman University. Beth channels her inner Lois Lane for several news outlets in southern California. When not writing, she enjoys being a mom to daughter, Aurora, and serving as a board member for the Orange County Alumnae Chapter. Beth is the Associate Director of Institutional Philanthropy and Sponsored Research at Claremont McKenna College.

Simone recently co-founded Stories of Audacity alongside Kamryn Kurtzner Fraleigh, Zeta Nu–Alma College. In addition to consulting and coaching, Stories of Audacity educates collegiate members of fraternities and sororities on ways to engage in the work of antioppression and strategic disruption thorugh storytelling. “The conversation around diversity, equity and inclusion has carried an immense amount of buzz and �performative-ness,’” said Simone. “With Stories of Audacity, we are excited to push the needle and help grow communities to—not just talk about DE&I, but—have the opportunity to hear how the work has existed within our marginalized experiences since the beginning!” Simone refers to the ideation and founding of Stories of Audacity with Kamryn as serendipitous. “Speaking at conferences and workshops and consulting with a myriad of organizations and groups, I have been honored to witness authentic impact and reform," said Simone. "Too often, I invalidated my experiences and perspectives as a Black woman because I believed there wasn't a world where these ideas could live beyond my head. Meeting Kamryn and exchanging our stories, struggles, and successes, reinforced the need to share our stories and the stories of others.” Learn more about their services, read the stories they share and join the coversation at ® instagram.com/ StoriesOfAudacity.

Spring/Summer 2021 19

ALPHA GAMMA DELTA sisters could save even more on auto insurance with a special discount from GEICO. Plus, GEICO gives back to the fraternity for every newly completed auto insurance quote.

Some discounts, coverages, payment plans and features are not available in all states or all GEICO companies. GEICO contracts with various membership entities and other organizations, but these entities do not underwrite the offered insurance products. Discount amount variesa in some states. One group discount applicable per policy. Coverage is individual. In New York a premium reduction may be available. GEICO may not be involved in a formal relationship with each organization; however, you still may qualify for a special discount based on your membership, employment or affiliation with those organizations. GEICO is a registered service mark of Government Employees Insurance Company, Washington, DC 20076; a Berkshire Hathaway Inc. subsidiary. © 2020 GEICO 20_225152 20 Alpha Gamma Delta Quarterly

PEARLS OF WISDOM

Let's Talk About Women's Health

s strange as it may sound, my recent viewing of "WW84: Wonder Woman 1984" reminded me of Alpha Gam. The heroic sisterhood that exists in Wonder Woman’s Amazonia made me think of my chapter and the global community I’ve gained through this membership. My sisters encouraged me to be the best version of myself and empowered me to wholeheartedly live out my dreams. They also helped me understand the importance of women’s issues and how vital it is to belong to a community that cares about each other’s physical and mental wellbeing.

Growing up in rural America, my access to health care and conversations about women’s health was not common. Most educational awareness I received primarily addressed abstinence, pregnancy and STD prevention. To say the least, I arrived at college knowing little about women’s health, sexual health, sexuality or gender identity. Thankfully, I was blessed with my Alpha Gam sisters. I'll never forget when one of my chapter sisters poured into me the importance of Pap smears, breast exams and how preventative care significantly impacts our health as women—all in her thick Louisiana accent. I am thankful for brilliant women like her. She helped me understand the realities of women’s health and, most importantly, the role it plays in authentic care for each other. I recently spoke with Dr. Shannon Bailey, Epsilon Kappa–Pittsburg State University, a true living, breathing Wonder Woman. When I first tried to contact her, she was in the midst of an emergency C-Section. The second time, she was wrapping up a 24-hour shift as an emergency, on-call OB-GYN. She relentlessly works to ensure women, are at the center of medical policy development and health care access. I wish you could all speak with Shannon. The insight and comfort she brings to discussing topics many women shy away from makes her a true warrior for women. Here are my five biggest takeaways from my conversations with her:

1. Speak Up About Relationships and Sexual Health

Even if it's not time for "the talk," it's never too early to discuss personal space, managing feelings, what healthy relationships (of any kind) look like, and safety—both in person and online. Ongoing conversations about body changes and what to expect in puberty may seem awkward, but they build a foundation of trust. It is imperative women are able to practice this type of communication before becoming sexually active. Having a support system helps women feel open to discussing larger issues, such as safe dating practices, sexual health, sexual consent, birth control, prevention of sexually transmitted infections and pregnancy. As sisters, we are often the first to know, the first to educate and the first safe place for vital information to be shared. However, if you have trouble initiating these conversations, your healthcare provider can provide ageappropriate, medically accurate information—and should do so without making you feel ashamed or judged.

2. Take Full Advantage of OB-GYN Appointments

Routine gynecological care should begin prior to becoming sexually active and no later than age 21. In addition to regular exams, your OB-GYN visits can include discussion and guidance from your doctor—at any age or stage of life—on a number of topics, including: • Period support (e.g., Are they irregular, too heavy or painful? PMS?) • Infection screenings, including those for bladder, vaginal, pelvic Infections and sexually transmitted infections • Pregnancy planning and prevention • Healthy lifestyle and habits, including diet, exercise and more • Risk reduction for STIs, testing, contraception and HPV vaccination • Healthy relationships, including setting boundaries, consent and how to find resources when needed • Sexual health, including LGBTQ+ issues If you are looking for your first OB-GYN or want someone new to meet specific needs, sorority sisters usually have excellent recommendations!

3. Talk About Pregnancy

If you're planning to get pregnant, talk to your OB-GYN before you start trying—especially if you have medical concerns, such as genetic screenings, diabetes, high blood pressure or autoimmune issues. Whenever possible, it's best to review current medications, vitamins, supplements and vaccines before you attempt to get pregnant in order to minimize risk of drug-related birth defects. Spring/Summer 2021 21

Once you become pregnant, be sure to call right away to schedule your first exam—and know the first day of your last period, if possible. Your visit will likely occur at 8-10 weeks, but could be sooner if you are older than 35 or have a history of health concerns. Regardless of when that first appointment is scheduled, start acting pregnant once you get a positive result. This includes taking prenatal vitamins, following a healthy diet, switching to mocktails, skipping offlimits foods like raw fish and deli meat, and enjoying a break from duties involving kitty litter. You may be familiar with these basics, but call your doctor's office if you need to know more. Your first prenatal visit will be longer and more involved than most of your other visits. It will include: •

• •

Discussing your medical history, including vaccination status, current prescriptions, previous pregnancies, genetic screening options, and questions regarding mental health and your personal safety A physical exam, vaginal ultrasound and blood work Estimating your due date and review of future visits and testing

It may surprise you to learn Black and Indigenous women have a higher rate of illness and death related to pregnancy. It is important for these women of color to be aware of the added risks and find a doctor willing to discuss concerns over implicit bias related to patient-provider interactions, communication and health outcomes. Even if you are unable to get pregnant, unsure if parenthood is right for you or have zero interest in becoming a mother, communication with your physician—as well as a trusted support system —is vital to your physical and mental wellbeing.

4. Prepare for Perimenopause and Menopause

Perimenopause begins several years before menopause—typically in your 40s—when ovaries gradually begin to make less estrogen. Symptoms typically begin with hot flashes and may also include: • • • • •

Breast tenderness Fatigue or trouble sleeping Irregular periods Emotional changes or mood swings Increased dryness of the skin, eyes, mouth or vagina

During perimenopause, periods should become less frequent and lighter. As heavy bleeding can be a symptom of uterine cancer, polyps or fibroids, it should be evaluated by your doctor. This is also a good time to see your doctor to discuss the risks and benefits of hormone replacement therapy. Prescription hormone replacement therapy can help address hot flashes and vaginal dryness, and is generally safe. Women with heart disease, breast cancer or those with a higher risk of breast cancer should evaluate all potential complications with their physician. The average length of perimenopause is 4 years, but it can be as short as 2–3 months and last as long as 10 years. Once a woman has gone 12 months without a period, she is considered in full menopause. The symptoms listed above will likely continue and may also include depression, headaches, joint and muscle pain, decreased sex drive, urine leakage and urgency, weight gain and hair loss. 22 Alpha Gamma Delta Quarterly

Many women look to natural remedies for menopause symptom relief. It's worth noting, the herbal supplement industry is not regulated by the DEA and most products of this kind have not been studied by the FDA for safety or effectiveness. The levels of active hormones they contain can vary widely or be dangerously high in estrogen, progesterone and testosterone. Supplements can also affect prescribed medications, so make sure to speak with your OB-GYN or physician before going this route. Because estrogen stimulates bone density, women are more prone to bone weakness or osteoporosis during menopause. Women 50 and older should consume at least 1,200 milligrams of calcium every day through supplements, calcium-rich foods like legumes, almonds, dark leafy greens, certain breakfast cereals, yogurt, cheese and other dairy products. Other non-pharmaceutical remedies that may bring comfort or relief include yoga, exercise, breathing exercises and keeping a cool drink nearby. Some women swear by eating yams or more soy-based foods, though medical studies show it would take 10 lbs. of regular yam consumption to show a noticeable improvement. It's not all bad news, though. Many women also report a renewed sense of freedom and the ability focus on their own happiness and pursuits. "The liberation of no longer menstruating, of no longer caring so much what people think of you because your testosterone has come up a bit, I’m finding that absolutely empowering," American anthropologist Margaret Mead said in the 1950s. "There is no greater creative force in the world than a menopausal woman with zest."

5. Seek Proactive, Preventative Care

It’s important for women to take an active approach to health care. Routine screenings recommended by your physician—including mammogram, colonoscopy, Pap smears and STI—can mean the difference between life and death. Even if you are married or believe you are in a monogamous relationship, regular STI screenings are recommended. The most important piece of preventative health information Shannon wants you to know for 2021 is the importance of getting your COVID-19 vaccine and the confidence she has in its safety. "As a front line healthcare worker, I received my first vaccine in December and the second in January. I would take it again in a heartbeat, knowing it means I can protect my loved ones and keep taking care of patients and improve both their safety and mine," she said. Lastly, whatever you are going through—be it cancer, infertility, miscarriage, anxiety—chances are, a dear friend or sister has been through it, too. When we talk to our trusted support systems, we become braver and, in turn, let someone else know they, too, are not alone. By Brittney Paxton, ED.S., M.ED., Theta Lambda–University of West Florida. Brittney is a contributor for the Dayton Mom Collective and serves as the Regional Leader for Lean In Ohio, a network that helps women achieve their ambitions despite gender bias and inequality. She enjoys adventures with her family, outings with the Dayton Alumnae Chapter and expressing her creativity through art and design. Follow her on Instagram @brittneyranea and LinkedIn @brittpaxton. Editor's Note: This article is meant to inspire thoughtful dialogue regarding personal health. It is not intended to replace the advice of your health care professional.

One Million Dollars. Because of you the Alpha Gamma Delta Foundation was able to award our one millionth dollar in the fight against hunger. But our work doesn't stop here. The needs of our communities are vast and we are committed to partnering with boots on the ground organizations across North America to fight food insecurity.

There are nine grocery stores for seven counties and 2,000 square miles. It’s either a 30-mile trip or a trip across state lines just to get groceries.

– Arrowleaf Community Grants Assistant Director Emily Lind, Beta Eta–Southern Illinois University Carbondale

Groups like 2020-21 Fighting Hunger Grant Recipient Arrowleaf need our help.

® alphagammadeltafoundation.org

Spring/Summer 2021 23

CHAPTER MILESTONES

CHAPTER MILESTONES 75 YEARS

Alpha Lambda-The75 Ohio State University YEARS

FOUNDED JUNE 1, 1946

Alpha Lambda-The Ohio State University

100

FOUNDED JUNE 1, 1946 YEARS

Phi-Oregon State 100 University F O U N D E DY M AR Y S2 1 , 1 9 2 1 EA

Phi-Oregon State University

Special thanks to the Alpha Gam Foundation for awarding a $1,000 Centennial Celebration Scholarship to a member of Phi Chapter for the 2021-22 academic year.

F O U N D E D M AY 2 1 , 1 9 2 1

Special thanks to the Alpha Gam Foundation for awarding a $1,000 Centennial Celebration Scholarship to a member of Phi Chapter for the 2021-22 academic year.

Recruitment Information Forms

KNOW AN OUTSTANDING POTENTIAL NEW MEMBER? Formerly called Recommendations or "recs," RIFs help collegiate chapters identify potential new members who embody our values.

are now online! 24 Alpha Gamma Delta Quarterly

Recruitment Information Forms are not a requirement—nor do they guarantee membership—but they are beneficial to our chapters when filled out as completely as possible. Visit ® alphagammadelta.org/RIF to access the new online submission form or to view answers to our most frequently asked questions.

PEARLS OF WISDOM

Money Talks F

or many, the subject of money carries a certain stigma in social settings, especially when discussing income, retirement savings or other personal financial details. The taboo, plus intimidation or embarrassment can prevent us from talking about money and improving our circumstances. As wages continue to stagnate and the income gap continues to widen, talking and learning about money is crucial for change. Although there are good intentions behind avoiding the topic, not talking about money can put people at a disadvantage when it comes to financial wellness— especially women.

By being open to conversations about money, you can put yourself in a position to be even better informed about financial matters and pay those skills forward. Here are five reasons to start talking about money: 1. Learn helpful budgeting tools and tricks. The more comfortable you feel discussing topics like retirement plans, student loans and budgeting, the more opportunity you have to learn from each other. From learning about a helpful mobile app or online budget calculators to practical savings tips for a major purchase, learning how your friends manage their money can be incredibly insightful. A simple question like asking how your friend keeps track of their monthly spending is a great way to start the discussion. Not every strategy your friends use will work for you, but the discussion will help you both be more educated about financial matters. 2. Take aim at the glass ceiling. Income transparency—especially with others in your job field—lets you know where you stand relative to other industries and empowers you to negotiate for a higher salary. Talking about income—even if you aren’t comfortable referencing exact numbers—with friends, family and even a close coworker, can help you make a strong case for higher pay or a push to look for a different job. 3. Hold yourself accountable. Sticking to a budget isn’t always easy—especially when it comes to resisting temptation of eating out or charging too much on your credit card while shopping with friends. If you're struggling to save—or even make ends meet—set and be up front with your financial goals.

If your friends invite you out for happy hour, simply let them know you're cutting out restaurant cocktails for the next three months so you can meet said goal, such as paying off your student loans or saving a down payment for a car. By being honest, your friends will be less likely to put pressure you to go out—and they may even help you find budget-friendly ways to have fun. 4. Know where you stand. While there are some definite financial benefits to sharing expenses with another person, fighting about money can make or break a relationship. Nearly 25 percent of divorced couples ages 25–44 cite money as the primary reason. Unexpected spending habits, disproportionate amounts of income or debt and navigating shared expenses can lead to hard feelings—and sometimes even feelings of unfairness or distrust. Full transparency and setting mutual goals with your partner will help you get on the same page, prepare for unexpected expenses and build a foundation for healthy conversations surrounding finances. Consider keeping a shared spreadsheet of login credentials to household bills, financial statements and account balances. This will allow you both the necessary info should one of you become incapacitated. Start talking about money early—don't wait until the U-Haul is outside ready to move you in together! While it may seem weird to launch into a financial quiz on the third date, asking questions such as "When do you see yourself retiring?" is a fun conversation starter that can help you navigate deeper conversations when the time is right. 5. Be prepared. Regardless of age or health, a time will come when difficult decisions will need to be made. Whether it's caring for aging parents, an unexpected medical diagnosis or loss of employment for you or your partner, the weight of these scenarios will be magnified if you don't have access to the information you need. Nearly 70 percent of seniors will require some type of long-term care service as they grow older so it is important to discuss early and understand who will provide the care and how it will be paid for. Having financial conversations with your spouse, partner, children or parents now will be easier than during a time of crisis. Spring/Summer 2021 25

FRATERNITY HOUSING CORPORATION

A Legacy for Learning S

ince its 2010 founding, the Fraternity Housing Corporation has partnered with the Fraternity to provide safe, competitive and attractive housing to Alpha Gams across the country. In the past 11 years, the FHC has served nearly 100 chapters of all sizes and situations. You may be surprised to learn, but the Fraternity is not the FHC's only partner.

The FHC has collaborated with the Alpha Gamma Delta Foundation to fund educational spaces throughout a number of FHC homes. These spaces help members learn, grow and prioritize their education. Fundraising partnerships—known as Educational Area Grant Campaigns—seamlessly blend the missions of both the Foundation and FHC and result in a cohesive collaboration. Whenever the FHC constructs a new home or renovates a house, the property can be given one of two designations: educational areas and non-educational areas. Tax-deductible donations can then be made to support the financial cost of building educational spaces within these homes. Whether a 32-member study room with white boards and a projector or an 8-person projectstyle study room with a conference table and chairs, the FHC and Foundation work together to fund these spaces through the support of generous alumnae from the chapter. Raised funds can also be used to provide internet hardware, fire safety equipment in designated areas and educational furniture such as desks and chairs for member bedrooms. In recent new builds, the desks are designed to provide charging capabilities for tablets, computers and phones. EAG Campaigns span five years and The total amount of gifts can be given a gift can be pledged so the donation amount throughout that time. is given across years or The FHC and the months rather than all Foundation currently at once. have open campaigns at Beta Beta-North Dakota State University and Epsilon-University of Kentucky.  GOOD TO KNOW:

26 Alpha Gamma Delta Quarterly

 Each FHC facility includes as much space as possible that can be used to study and further educational pursuits. While tables and chairs are an obvious necessity, couches or comfortable furniture are available for those who prefer to lounge while studying. Where possible, the FHC includes whiteboards for brainstorming or solving a difficult problem. Meant to be a quiet area, study spaces are often removed from other areas of the house or are separated by a set of thick doors to keep the volume at a minimum inside.

A themes is chosen for each campaign and represent something meaningful to the chapter. The Beta Beta theme, “Heart & Home," was chosen to remind members the new house— completed in 2019—is now where the heart is. Epsilon's theme, “My New Kentucky Home,” references a song from the mid-1800s that is frequently played at football games by the university's marching band. It is a nod to the "old home" underneath the extensive renovations that were completed this spring. One of the most rewarding aspects of each campaign is engaging alumnae in the fundraising process. Alumnae are encouraged to give gifts— individually or as a group—and gifts of a certain amount qualify for naming opportunities.

While all money raised goes toward educational spaces, naming opportunities for rooms are not limited to study spaces and are available throughout the chapter facility. For example, a group of young alumnae from Epsilon donated $250 each to the Epsilon EAG Campaign and their names will be displayed on a plaque outside the mail room. To launch the Epsilon EAG Campaign, alumnae were invited to tour the chapter facility while it was still under construction. More than 50 alumnae attended and signed a bare wall to leave their literal mark within the house before drywall was installed. As the house had been under construction since

 Alumnae have the opportunity to give to Educational Area Grant Campaigns at a variety of levels. Alpha Gam symbols, campus landmarks or community traditions add a personal touch to each level of giving. A gift between $2,500$4,999 to the Epsilon EAG puts a donor in the Columbia Club, which is named after the chapter house’s address: 325 Columbia Terrace.

learn

more 

Educational Area Grant Campaigns are just one way you can give back to the Alpha Gamma Delta Foundation and help provide educational space for a chapter. Email à housing@alphagammadelta.org for more information.  Taylor Agathen Shah, '14, and Kaye Turpin Agathen, '86, got a sneak peek of the Epsilon renovations during a 2020 fundraising event where they got a chance to leave their mark—both literally and financially.

 Curious to see the completed renovation at Epsilon? Get a full tour in the upcoming fall issue of the Quarterly!

2018, alumnae eagerly relished the opportunity for an early look at the renovation. Former Chapter President Taylor Agathen Shah attended the event with her mother, Kaye Turpin Agathen, to visit the home they both lived in as collegiate members. “My mom and I love to visit the house—we both created so many memories here!" said Taylor. "Epsilon is such a special part of our lives—and we are thrilled to see the house grow.” In addition to these ongoing projects, the FHC and Foundation are thrilled to announce their

partnership will continue with updates and refreshes to some chapter spaces through smaller EAG Campaigns. Existing chapter facilities need minor periodic updates—including educational spaces—and the FHC aims to provide those upgrades as needed. There are currently 10 FHC chapters set to receive furnishings and updates to their educational spaces in the coming year. The FHC is proud to be a part of the Alpha Gamma Delta family and honored to collaborate with the Foundation to provide safe, competitive and attractive housing that includes dedicated spaces where members can work toward their degree.

Completed Educational Area Grant Campaigns have benefited both UpsilonUniversity of Oklahoma and Epsilon Nu-University of Central Oklahoma. Alumnae from all over the U.S. showed their love of Alpha Gamma Delta and their sisters through generous donations to both of these campaigns. Upsilon received the largest Educational Area Grant gift to date, a $50,000 gift from Sandy Kinney, who was initiated into Upsilon in 1966. Sandy’s donation to the Upsilon campaign went toward the chapter’s third-floor study room and she chose to name the Grand Foyer.

Spring/Summer 2021 27

28 Alpha Gamma Delta Quarterly

FOUNDATION

Best Made Plans

here are many myths surrounding the uncomfortable topic of what happens to our money after we die. Planning for finances after death can cause sweaty palms, make people leave the room and heighten anxiety. Isn’t talking about all of this taboo and confusing? Not anymore. Estate planning is exactly what its name implies. It’s the creation of a plan to make sure what you want to happen upon your passing does indeed happen. And we’ve got the resources to get you started. First, here are a few myths to dispel: Myth #1: Only people 65 and older need to have an estate plan. The truth is, you can start planning for your financial future at any age – and should once you begin to accumulate any assets: a savings account, an IRA, a car, a home. If you are responsible for others in your life, creating your plan is even more important. Myth #2: Estate planning is only for wealthy people. Don’t let the word, “estate” fool you. It isn’t about how much money you have. It’s about making sure the money and assets you do have – at any level – go where you want them to go after your passing. Without a plan in place, others may determine where and how your assets are distributed. Myth #3: Estate planning is complex. For many, it’s as simple as naming beneficiaries for your bank account, life insurance, IRA or donor advised fund, and preparing a will. Did you know 70 percent of Americans don’t have wills? Of the 51 percent of Canadians who have wills, a third of them are out of date.

GEM SOCIETY

The column shown in the Corinthian Society pin symbolizes a lasting foundation.

After you’ve taken care of those you love in your life, consider including charities you love in your plan too through a planned gift (sometimes known as a legacy gift). The Corinthian Society was established by the Alpha Gamma Delta Foundation to recognize and thank sisters and friends who have included the Foundation in their estate plans and to honor their commitments to continue the mission of the Foundation for generations to come. Check out the Personal Estate Planning Kit under the Resources tab at ® alphagammadeltafoundation.mylegacygift.org to get started. Knowledge is power. Begin your plan today. We invite you to join the 260 sisters and friends who have already joined the Corinthian Society. Call Executive Director Julie Waitman at 317.663.4242 for more information.

Ready to make an immediate impact? Join the Give Every Month Society! Even a monthly gift as little as the cost of one latte can make an impact. Visit ® alphagammadeltafoundation.org/gem-society to select the amount you would like to give each month by credit card or electronic fund transfer to support the Foundation's mission.

ALPHA GAMMA DELTA FOUNDATION

Spring/Summer 2021 29

Arkansas Alpha Gams s facebook.com/groups/arkyalphagams CALIFORNIA AGD LA Area Alumnae Chapter c instagram.com/alphagam.laaac AGD Los Angeles Area Alumnae Chapter

OMG! LOL! #TBT

F facebook.com/AlphaGam.laaac

AGD Los Angeles Area Alumnae Chapter s facebook.com/groups/2407707509441397 AGD Junior Circle of Northern California s facebook.com/groups/139248269428532 AGD Los Angeles Junior Circle c instagram.com/agd_lajc Alpha Gamma Delta - Delta Eta s facebook.com/groups/166736310017610

ALPHA GAM affinity groups Keeping in touch is easier now than it's ever been before. Whether you're new in town and searching for "your people" or want to get back in touch with your old friends, we've compiled a list of social media pages and groups to help you find a group of sisters when and where you need them. Access the digital Quarterly at ® alphagammadelta.org/quarterly-mag to follow direct links.

Group name +

= Instagram Page s = Facebook Group

F = Facebook Page I = LinkedIn Group

Alpha Gamma Delta - Delta Rho-North Bay Alumnae s facebook.com/groups/AGDDeltaRhoAlumnae Alpha Gam - San Francisco Bay Alumnae Chapter I linkedin.com/groups/6729770 Alpha Gamma Delta OC Junior Circle s facebook.com/groups/agd.ocjc Alpha Gamma Delta OCAC instagram.com/agdocac

Alpha Gamma Delta Orange County Alumnae Chapter F facebook.com/agdocac Junior Circle of Northern California s facebook.com/groups/139248269428532 San Francisco Bay Alumnae Chapter of Alpha Gam s facebook.com/groups/SFALPHAGAM

ALABAMA Alpha Gam Mobile Area Alumnae c instagram.com/alpha_gam_mobile_area_alumnae

North Alabama Alumnae of Alpha Gamma Delta s facebook.com/groups/253921694656378

Santa Clara Valley Alumnae Club of Alpha Gam s facebook.com/groups/scvacagd

Alpha Gam sisters (Gamma Sigma) s facebook.com/groups/519774798143761

ARIZONA Delta Xi Chapter and Valley of the Sun Alumnae s facebook.com/groups/31653761990

SF Bay Area AGD Alumnae c instagram.com/agdalumnae_sfbayarea

Alpha Gamma Delta - Auburn University - Alumnae s facebook.com/groups/AuburnAlphaGamAlums

Phoenix Junior Circle- Alpha Gamma Delta s facebook.com/groups/354254247998894

Alpha Gamma Delta Mobile and Baldwin County s facebook.com/groups/1242161289328256

PHX ΑGD Alumnae Chapter c instagram.com/agdazalumnae

COLORADO Alpha Gamma Delta Denver Metro Alumnae Chapter F facebook.com/denveragdalumnae

Alpha Gamma Delta Mobile Area Alumnae Chapter s facebook.com/groups/163849237109184

ARKANSAS Alpha Gamma Delta - Epsilon Zeta Alumnae s facebook.com/groups/1362719487176421

FLORIDA AGD-Junior Circle-Greater Ft. Lauderdale Alumnae Club s facebook.com/groups/gflacjuniorcircle

Alpha Gamma Delta - Arkansas State University I linkedin.com/groups/13854414

Alpha Gam Gamma Beta Chapter s facebook.com/groups/471606392947440

Alpha Gamma Delta NEA Junior Circle s facebook.com/groups/306177603062190/members

Alpha Gamma Delta - Gamma Beta I linkedin.com/groups/8511932

Alpha Gams of SE OK/SW AR/NE TX s facebook.com/groups/816006425852608

Alpha Gamma Delta Central Fl c instagram.com/alphagamcfl

Auburn Opelika Alpha Gamma Delta Alumnae Chapter F facebook.com/AOAGDAlums Greater Birmingham Alum Club c instagram.com/bhmalphagamalumnae Montgomery Alpha Gams Psi Chapter s facebook.com/groups/273040236220341

30 Alpha Gamma Delta Quarterly

ΑΓΔ Delta Iota Alumnae s facebook.com/groups/1599330956980460

Alpha Gamma Delta Central Florida Alumnae Club s facebook.com/groups/AlphaGammaDeltaCFLAC Alpha Gamma Delta-Central Florida Alumnae Club F facebook.com/AGDCFLAC GFLAC AGD (Greater Ft. Lauderdale) c instagram.com/gflac_agd

alumnae gatherings

Greater Ft. Lauderdale Alumnae Club of Alpha Gam s facebook.com/groups/GFLACofAlphaGammaDelta Junior Circle of Central Florida instagram.com/alphagamcfla.jrcircle

Northwest Florida Alumnae Chapter/Alpha Gam s facebook.com/groups/93759044182 Tallahassee Area Alumnae Chapter of Alpha Gam F facebook.com/TAACofAlphaGam Tampa Bay Alpha Gams s facebook.com/groups/tampabayalphagams Tampa Bay Alpha Gams - Junior Circle s facebook.com/groups/tampabayalphagamsjuniorcircle Tampa Bay Area Alpha Gams c instagram.com/tampaalphagams GEORGIA Alpha Gam at UGA late 80s/early 90s s facebook.com/groups/1203214619861032 Alpha Gam Atlanta Alum Chapter c instagram.com/agdatlantaalumnae Alpha Gamma Delta Atlanta Alumnae Chapter s facebook.com/groups/2253380499 Alpha Gamma Delta North Atlanta Alumnae Club

F facebook.com/NorthAtlantaAGD

Gamma Alpha & Athens Alumnae Chapter F facebook.com/GAAalumnae Gamma Alpha & Athens Alumnae Chapter I linkedin.com/groups/6529051 Gamma Phi Chapter of Alpha Gamma Delta I linkedin.com/groups/1934852 Georgia College: Alpha Gamma Delta s facebook.com/groups/2119080881472094 West Georgia Junior Circle of Alpha Gamma Delta s facebook.com/groups/westgajuniorcircle HAWAII Alpha Gamma Delta - Hawaii Alumnae Chapter F facebook.com/agdhawaiialumnae IDAHO Alpha Gamma Delta Alumnae - Delta Theta Chapter F facebook.com/uialphagamalum Alpha Gamma Delta ΔΘ Alumnae c instagram.com/uialphagamalum

From top: Kendrya Celmer Close, Melissa Westervelt Nelson, Eileen VanHor Orr and Karen Whalen West formed a lifelong bond as pledge sisters in 1988 at Zeta–Ohio University and recently reunited in Mexico. ■ Members of the Austin Area Alumnae Chapter have been enjoying their #HotVaxSummer with regular Happy Hour gatherings. ■ Chicago West Suburban Alumnae Club stayed connected during the past year with virtual painting, lunches, bingo and even a baby shower. They finally gathered in person in May for their annual dinner at Ruth Lake Country Club. Spring/Summer 2021 31

Alumnae of Delta Theta Chapter, Alpha Gamma Delta c facebook.com/groups/alphagammadeltadtalumnae Boise Area Alpha Gam Alumnae s facebook.com/groups/210197169078165 ILLINOIS Alpha Gamma Delta-Xi Chapter Alumnae s facebook.com/groups/43071882554

Alpha Gamma Delta-Gamma Omicron Alumnae F facebook.com/Alpha-Gamma-Delta-Gamma-OmicronAlumnae-291707844220048 Alpha Gams Living in the BlueGrass State s facebook.com/groups/AlphaGamsLivingintheBluegrass AlphaGammaDelta 1980's-90's @ Eastern Kentucky s facebook.com/groups/43517714353

Alpha Gamma Delta Alumnae-Eastern Illinois s facebook.com/groups/19282757614

Theta Iota Alumnae c instagram.com/thetaiotaalumnae

Alpha Gamma Delta Chicago West Suburban Alumnae s facebook.com/groups/109510106430354

Theta Upsilon Alumnae Chapter of Alpha Gamma Delta s facebook.com/groups/ThetaUpsilonAlumnaeAGD

Alpha Gamma Delta Junior Circle - Chicago s facebook.com/groups/149210223453

MARYLAND/DC METRO Alpha Gamma Delta Capital Junior Circle s facebook.com/groups/1628142774092787

Chicago Northwest Suburban Alumnae of Alpha Gam s facebook.com/groups/227857055870 Chicago NW Suburban ΑΓΔ c instagram.com/cnwsagd DuPage Area Alumnae Club of Alpha Gamma Delta s facebook.com/groups/113372945735 Fox Valley Alumnae Club of Alpha Gamma Delta s facebook.com/groups/146576562202383 INDIANA AGD-Beta Tau Alumnae s facebook.com/groups/AGDbetatauJUNIORCIRCLE Alpha Gamma Delta - Beta Xi Alumnae s facebook.com/groups/1492560787633802 Alpha Gamma Delta - Beta Xi Chapter (Purdue)

F facebook.com/purdueAGD

Indianapolis Alpha Gams s facebook.com/groups/IndianapolisAlphaGams IOWA Alpha Gamma Delta - Cedar Rapids, Iowa F facebook.com/agdcria AlphaGammaDelta-CedarRapids,IA c instagram.com/alphagammadelta.cr.iowa/

Chesapeake Alumnae Chapter- Alpha Gamma Delta s facebook.com/groups/AGDChesapeakeAlumnaeChapter MASSACHUSETTS Alpha Gam Greater Boston c instagram.com/alphagamgreaterboston GBAC Alpha Gam s facebook.com/groups/518991401962649

Alpha Gamma Delta, Iota Chapter Alumnae & Collegians

KANSAS Alpha Gamma Delta - Epsilon Kappa s facebook.com/groups/50342213496 GKCAC of AΓΔ F facebook.com/gkcacagd Wichita Alumnae Club of Alpha Gamma Delta F facebook.com/ WichitaAlumnaeClubOfAlphaGammaDelta KENTUCKY Alpha Gam Jams (Epsilon) s facebook.com/groups/498268053625290 32 Alpha Gamma Delta Quarterly

GKCAC of AΓΔ F facebook.com/gkcacagd St. Louis Alumnae Club of Alpha Gamma Delta s facebook.com/groups/144446358905047 MONTANA Big Sky Alumnae Chapter of AGD c instagram.com/agdbigskyalumnae NEBRASKA Alpha Gamma Delta - Beta Alpha s facebook.com/groups/2203025420 Omaha Area Alumnae Chapter of Alpha Gamma Delta

F facebook.com/

OmahaAreaAlphaGammaDeltaAlumnaeChapter NEVADA Long Island Junior Circle-Alpha Gamma Delta s facebook.com/groups/147658982396584 Northern Nevada Alumnae Club of Alpha Gamma Delta F facebook.com/ NorthernNevadaAlumnaeClubofAlphaGammaDelta

Alpha Gamma Delta Zeta Zeta Chapter/GBAC I linkedin.com/groups/8598144/

NEW JERSEY Alpha Gamma Delta - NJ Junior Circle s facebook.com/groups/agdnj

MICHIGAN AGD Red Cedar Alumnae Chapter F facebook.com/AGDRedCedar

Seton Hall University Alpha Gamma Delta s facebook.com/groups/55070589281

Alma College Alpha Gamma Delta Alumnae s facebook.com/groups/36211398075

NEW YORK Alpha Gamma Delta Long Island Junior Circle s facebook.com/groups/449988031821464

Alpha Gamma Delta - Alpha Beta Chapter at Michigan s facebook.com/groups/47517724886

Long Island Junior Circle-Alpha Gamma Delta s facebook.com/groups/147658982396584

Alpha Gamma Delta - Zeta Alpha Alumnae s facebook.com/groups/278227692194018

Upstate Alpha Gam s facebook.com/groups/upstateagd

AY Alumnae (Alpha Upsilon) s facebook.com/groups/346833105413881

Alpha Gamma Delta Zeta Eta Alumnae I linkedin.com/groups/12454010/

East Metro Detroit Alumnae instagram.com/alphagamdetroit

Alpha Gamma Delta Alumnae -- NYC Metro Area I linkedin.com/groups/8572102/

MINNESOTA Alpha Gamma Delta Junior Circle- Twin Cities s facebook.com/groups/485376624904071

NORTH CAROLINA AGD Raleigh c instagram.com/alphagammadelta_raleigh

Twin Cities Alpha Gamma Delta Alumnae Chapter F facebook.com/agdtcalums

Alpha Gamma Delta Charlotte Alumnae Chapter s facebook.com/groups/CLTAlphaGams

MISSISSIPPI Alpha Gamma Delta - Theta Theta - MS State s facebook.com/groups/66328243974

Alpha Gamma Delta Charlotte Junior Circles s facebook.com/groups/119480826292

MISSOURI Alpha Gamma Delta-Pony Express Alumnae Chapter s facebook.com/groups/119400801471782

F facebook.com/agdraleigh

I linkedin.com/groups/8522761

Alpha Gamma Delta Pony Express Book Club s facebook.com/groups/341995912559061

Alpha Gamma Delta Greater Raleigh Alumnae Chapter

Alpha Gamma Delta Greater Raleigh Alumnae Chapter s facebook.com/groups/AGDRaleigh

Alpha Gams in the Carolinas F facebook.com/AGDProvince34 Charlotte AGD Alumnae Chapter c instagram.com/cltalphagams NORTH DAKOTA AGD Beta Beta Alumnae Chapter F facebook.com/AGD-Beta-Beta-AlumnaeChapter-278462787767

alumnae gatherings

Alpha Gamma Delta - Beta Beta Chapter at NDSU I linkedin.com/groups/6549501 OHIO AGD Alum-Ohio State s facebook.com/groups/agdalum.ohiostate Akron AGD Alumnae Chapter F facebook.com/AkronAlphaGamAlumnae Akron AGD Alumnae Chapter c instagram.com/akronalphagamalumnae Alpha Gamma Delta - Dayton, OH Alumnae Club s facebook.com/groups/167092373064 Baldwin Wallace College Alpha Gamma Delta s facebook.com/groups/49396432382 Central Ohio Alpha Gamma Delta Alumnae Chapter F facebook.com/ CentralOhioAlphaGammaDeltaAlumnaeChapter Greater Cincinnati Alpha Gam Junior Circle s facebook.com/groups/459068620844357 Greater Cleveland Alumnae Chapter-Alpha Gamma Delta s facebook.com/groups/clevelandalphagam OKLAHOMA Alpha Gamma Delta - Epsilon Nu Alumnae Chapter F facebook.com/ENalumnaechapter Alpha Gamma Delta - Tulsa Alumnae Club F facebook.com/AlphaGamTulsa Alpha Gamma Delta - Univ of Oklahoma (OU) s facebook.com/groups/52035156267 Alpha Gamma Delta Alumnae - Oklahoma City Area s facebook.com/groups/44764447681 Alpha Gamma Delta-Norman Alumnae Chapter s facebook.com/groups/726449210704383 Alpha Gams of SE OK/SW AR/NE TX s facebook.com/groups/816006425852608 Norman Alpha Gams c instagram.com/normanalphagams OREGON Greater Portland Alumnae Club of Alpha Gamma Delta s facebook.com/groups/portlandagd

From top: The newly elected Central Florida Alumnae Club 2021-23 officer board in June. ■ Alumnae from the Cedar Rapids, Iowa area gathered in May for their annual Salad Supper. ■ The Alpha Gamma Delta Mobile Area Alumnae Chapter enjoyed an outing at Baking Me Happy in Fairhope, Alabama, where they learned how to decorate cookies—including some adorable red, buff and green creations!

Spring/Summer 2021 33

PENNSYLVANIA Alpha Gamma Delta - Central PA Alumnae F facebook.com/AlphaGamCentralPA

Alpha Gams of SE OK/SW AR/NE TX s facebook.com/groups/816006425852608

Alpha Gamma Delta Junior Circle-Pittsburgh Area s facebook.com/groups/agdjuniorcirclePGH

Greater Pittsburgh Alumnae Chapter of Alpha Gam s facebook.com/groups/1462448220691911

F facebook.com/Dallas-Alumnae-Chapter-107781410861770

Philadelphia Area Alumnae Chapter of Alpha Gam s facebook.com/groups/PhillyAGD ΑΓΔ Pittsburgh Alumnae Chapter c instagram.com/agd_gpac SOUTH CAROLINA Alpha Gams in the Carolinas F facebook.com/AGDProvince34 Palmetto State Alpha Gamma Delta Alumnae s facebook.com/groups/105355509726 TENNESSEE Alpha Gam - Nashville Alumnae c instagram.com/nashvilleagd Alpha Gam Alumnae - Memphis s facebook.com/groups/171445892992928 Alpha Gamma Delta - Nashville Area Alumnae Chapter F facebook.com/NashvilleAGD Alpha Gamma Delta - Nashville Area Alumnae Chapter s facebook.com/groups/2307608816151644 Alpha Gamma Delta - Theta Tau Alumnae s facebook.com/groups/751572491566315 Alpha Gamma Delta Junior Circle of Nashville F facebook.com/NashvilleJuniorCircle Alpha Gamma Delta Memphis Alum c instagram.com/agdmemphisalum Alpha Gamma Delta-East Tennessee Junior Circle s facebook.com/groups/343444859075435 TEXAS Alpha Gamma Delta - Austin Alumnae Chapter s facebook.com/groups/AGDAustinAreaAlumnae Alpha Gamma Delta - Dallas Junior Circle s facebook.com/groups/842626766244106 Alpha Gamma Delta Alumnae-Epsilon Eta Chapter s facebook.com/groups/375279712549026 Alpha Gamma Delta Epsilon Rho s facebook.com/groups/24111048208 Alpha Gamma Delta Epsilon Upsilon Tarleton State s facebook.com/groups/36388799540 Alpha Gamma Delta Junior Circle - Houston s facebook.com/groups/173547996056463

34 Alpha Gamma Delta Quarterly

Austin Alpha Gam Alumnae instagram.com/ATXAlphagamAlumnae

Dallas Alumnae Chapter Houston Alumnae Club Of AGD c instagram.com/houstonalphagam Houston Alumnae Club of Alpha Gamma Delta s facebook.com/groups/210773608987631 North Texas Alumnae Chapter s facebook.com/groups/NTAC.agd Texas State Alpha Gamma Delta F facebook.com/txstalphagam The University of Texas at Austin Alpha Gams s facebook.com/groups/1005329439532521 ΑΓΔ Dallas Alumnae Chapter c instagram.com/agddallasalumnae VIRGINIA Alpha Gam - Chesapeake Alumnae c instagram.com/chesapeakeagd Heart of Virginia Alumnae Chapter-Alpha Gamma Delta s facebook.com/groups/135411850488810 Old Dominion Alum Club Of AGD c instagram.com/odacagd Old Dominion Alumnae Club of Alpha Gamma Delta s facebook.com/groups/ODACAGD WASHINGTON Greater Seattle Alumnae Chapter of ΑΓΔ F facebook.com/Greater-Seattle-Alumnae-Chapter-ofΑΓΔ-155130687875335/ WISCONSIN Alpha Gamma Delta - Beta Chapter Alumni s facebook.com/groups/47164492286 Wisconsin Southeast Alumnae Chapter of Alpha Gam s facebook.com/groups/BeAGD CANADA Canadian Alpha Gamma Deltas, Alumnae and Collegians s facebook.com/groups/489346071231207 ALBERTA Alpha Gamma Delta - Calgary Area Alumnae Chapter s facebook.com/groups/2429000165 Alpha Gamma Delta - Edmonton Area Alumnae Chapter F facebook.com/EdmontonAlphaGam BRITISH COLUMBIA Alpha Gamma Delta DZ Alumnae c instagram.com/alphagamubc_alumnae

CALGARY Delta Nu Junior Circle c instagram.com/deltanujuniorcircle ONTARIO Alpha Gamma Delta National Capital Region of Canada s facebook.com/groups/2310259874 Tau/Toronto Area Alumnae Chapter

F facebook.com/TOAlphaGamAlum Toronto Alumnae Alpha Gams c instagram.com/torontoalumnaealphagams Durham Region Alumnae Chapter

F facebook.com/drac.agd

MANITOBA Alpha Gamma Delta - Beta Gamma I linkedin.com/groups/8446288 NOVA SCOTIA Alpha Gamma Delta - Alpha Eta Chapter I linkedin.com/groups/4387238/ VANCOUVER Alpha Gamma Delta - Vancouver Area s facebook.com/groups/167870456605862 EUROPE Alpha Gams in Europe s facebook.com/groups/184606131569224 VIRTUAL/ANYWHERE AGD Rose Sisters F facebook.com/groups/AGDRoseSisters CAREER Alpha Gam Book Club F facebook.com/groups/396315460862467 Alpha Gam Clergy F facebook.com/groups/261646648457573/ Alpha Gam Lawyers/Future Lawyers F facebook.com/groups/alphagamlawyers Alpha Gamma Delta Educators (TK-12) F facebook.com/groups/717588129007519 Alpha Gamma Delta Higher Education Professionals F facebook.com/groups/591559314336849 Alpha Gamma Delta STEM Professionals F facebook.com/groups/967217563707768/ Alpha Gamma Deltas in Medicine F facebook.com/groups/dralphagam Alpha Gams in Media, Entertainment, Music, & Art F facebook.com/groups/2712743428960368 Alpha Gams Working in Performance Management F facebook.com/groups/3031047326976932 Official Alpha Gam LinkedIn Group I linkedin.com/groups/49590

Alpha Gamma Deltas in Education I linkedin.com/groups/8479929 Alpha Gamma Delta Media & Communications I linkedin.com/groups/8482614 Alpha Gamma Deltas in Medicine/Pharmaceuticals I linkedin.com/groups/3273313

alumnae gatherings

Alpha Gamma Deltas in Real Estate I linkedin.com/groups/3217780 Alpha Gamma Delta Social Workers & Psychologists I linkedin.com/groups/8483547 INTEREST & IDENTITY Alpha Gam Historian F facebook.com/groups/alphagamhistorian Alpha Gamma Delta Pelotoners F facebook.com/groups/AGDPelotoners Alpha Gamma Delta Runners F facebook.com/groups/245585822282424 Alpha Gamma Delta Scuba Squirrels F facebook.com/groups/AGDScubaSquirrels Alpha Gams ~ Will Travel F facebook.com/groups/alphagamstravel Alpha Gamma Delta Women of Color F facebook.com/groups/313213893217078 LGBTQIA ΑΓΔ F facebook.com/groups/LGBTQIAAGD Stitching Squirrels F facebook.com/groups/850346278790025 OTHER Alpha Gam Special Needs Support Group F facebook.com/groups/3225897664115091 Alpha Gamma Delta Competitions ("likes" for contests) F facebook.com/groups/814416165291997 Alpha Gamma Delta Convention Choir F facebook.com/groups/743284939756026 Alpha Gamma Delta Pearls of Wisdom (mentoring) I linkedin.com/groups/13707844 Alpha Gamma Delta Shirt Swap/Connection F facebook.com/groups/AlphaGamSwap Past Alpha Gam Leadership/Chapter

F facebook.com/groups/332804608000522 Is your group missing? Email à alumnae@alphagammadelta.org and let us know. All vaxxed up with no place to go? Visit ® alphagammadelta.org/chapterlocator to find a group near you.

From top: The Theta Iota Alumnae Chapter gathered in April for an IRD brunch. ■ The Houston Alumnae Club celebrated IRD over lunch Ciro’s Italian Grill. ■ The Norman Alumnae Chapter met at the home of Kay Taylor Brooks in June for the Lighting of the Tapers and Officer Installation.  Is your alumnae group gathering in person again? Or have you gotten together recently with your best sister-friends? Submit your photos or alumnae group report at ® alphagammadelta.org/quarterly-mag. Spring/Summer 2021 35

collegiate directory Keep up with chapter happenings by following them on social media! For a special look back at how these chapters made the most of life during the pandemic, check out our upcoming blog series, "A Year Like No Other," at ® alphagammadelta.org/blog. Alpha–Syracuse University ® syr.alphagammadelta.org c AlphaGamCuse f CuseAlphaGam t CuseAlphaGam

Rho–Iowa State University ® iastate.alphagammadelta.org c IowaStateAlphaGam f IowaStateAlphaGam t IAStateAlphaGam

Delta–University of Minnesota ® umn.alphagammadelta.org c AlphaGamUMN f AlphaGammaDeltaUMN t AlphaGamUMN

Sigma–University of Illinois ® illinois.alphagammadelta.org c UIUCagd f UIUCagd t uiucagd

Epsilon–University of Kentucky ® uky.alphagammadelta.org c UKAlphaGam f UKAlphaGammaDelta t AlphaGamEpsilon

Tau–University of Toronto ® utoronto.alphagammadelta.org c AlphaGam.UofT f AGD.UofT t TauAlphaGams

Zeta–Ohio University ® ohio.alphagammadelta.org c AGD_OhioU f AGDOhioU t AGD_OhioU

Upsilon–University of Oklahoma ® ou.alphagammadelta.org c OUAlphaGam f OUAlphaGam t OUAlphaGam

Iota–University of Washington ® washington.alphagammadelta.org c UWAlphaGam f UWAlphaGam t UWAlphaGam

Phi–Oregon State University ® oregonstate.alphagammadelta.org c AlphaGammaDelta_OSU f AlphaGamOSU t AlphaGamOSU

Mu–Brenau University ® brenau.alphagammadelta.org c BrenauAlphaGam f BrenauAGD t MuAGD

Psi–University of Alabama ® ua.alphagammadelta.org c UAAlphaGam f AlphaGammaDeltaAlabama

Xi–Illinois Wesleyan University ® iwu.alphagammadelta.org c IWUAlphaGammaDelta f IWUAlphaGammaDelta t AlphaGamIWU Pi–Coe College ® coe.alphagammadelta.org c CoeAlphaGam f CoeAlphaGam 36 Alpha Gamma Delta Quarterly

Omega–University of Akron ® uakron.alphagammadelta.org c AkronAlphaGam f AlphaGammaDeltaOmega t AGDOmega Alpha Alpha–University at Buffalo ® buffalo.alphagammadelta.org c AlphaGammaDeltaUB f 180864401959783 t AGDatUB

Alpha Beta–University of Michigan ® michigan.alphagammadelta.org c MichiganAlphaGam f 721510944526138 t Michigan_AGD Alpha Epsilon–Westminster College ® westminstercollege.alphagammadelta.org c AGDWC f 204971059515194 t AlphaGamWC

Beta Gamma–University of Manitoba ® umanitoba.alphagammadelta.org c ManitobaAlphaGam f AGDBetaGamma Beta Delta–Indiana University ® indiana.alphagammadelta.org c AGD_Indiana f AGDIndiana t IndianaAlphaGam

Alpha Eta–Dalhousie University ® dal.alphagammadelta.org c AlphaGamHalifax f AGDAlphaEta

Beta Epsilon–Carroll University ® carrollu.alphagammadelta.org c CarrollUAGD f CarrollUAGD t CarrollUAGD

Alpha Lambda–The Ohio State University ® osu.alphagammadelta.org c OSUAlphaGam f AlphaGammaDeltaAtOSU t OSUAlphaGam

Beta Eta–Southern Illinois University Carbondale ® siualphagam c SIUAlphaGams f siualphagam

Alpha Omicron–West Virginia Wesleyan College ® wvwc.alphagammadelta.org c WVWCAGD f WVWCAGD t WVWCAGD Alpha Pi–Wayne State University ® wayne.alphagammadelta.org c WSU_AlphaGammaDelta f WSUAlphaGammaDelta t WSU_AGD Alpha Sigma–Indiana University of Pennsylvania ® iup.alphagammadelta.org c AlphaGam_IUP f 254117241322007 t AlphaGam_IUP Alpha Upsilon–Central Michigan University ® cmich.alphagammadelta.org c AlphaGamCMU f AlphaGammaDeltaCMU t Alpha_GamCMU

Beta Theta–University of Wisconsin-Whitewater ® uwwhitewater.alphagammadelta.org c UWWAlphaGam f UWWAlphaGammaDelta Beta Iota–Eastern Illinois University ® eiu.alphagammadelta.org c EIU_AGD f 153363298034809 t EIU_AGD Beta Xi–Purdue University ® purdue.alphagammadelta.org c PurdueAlphaGams f PurdueAGD t Purdue_AGD Beta Omicron–Illinois State University ® illinoisstate.alphagammadelta.org c AlphaGam_ISU f AlphaGammaDeltaISU t BetaOmicronAGD

Alpha Omega–Duquesne University ® duq.alphagammadelta.org c AlphaGam_Duq f AlphaGamDuquesne t AlphaGam_Duq

Beta Tau–Ball State University ® bsu.alphagammadelta.org c AlphaGamBSU f BSUAGD t BSUAGD

Beta Alpha–Nebraska Wesleyan University ® nebrwesleyan.alphagammadelta.org c NWU_AlphaGam f NWUAGD t NWUAGD

Beta Upsilon–Roosevelt University ® roosevelt.alphagammadelta.org c AlphaGamRoosevelt f AGDRoosevelt t AGDRoosevelt

Beta Beta–North Dakota State University ® ndsu.alphagammadelta.org c NDSUAlphaGam f AGDBetaBetaChapter t NDSUAlphaGam

Beta Phi–Valparaiso University ® valparaiso.alphagammadelta.org c ValpoAlphaGam f ValpoAlphaGam Spring/Summer 2021 37

Gamma Alpha–University of Georgia ® uga.alphagammadelta.org c UGAAlphaGam f UGAAlphaGam t AlphaGamUGA

Gamma Upsilon–University of Montevallo ® montevallo.alphagammadelta.org I MontevalloAGD f AlphaGammaDeltaGammaUpsilonChapter t MontevalloAGD

Gamma Beta–Florida State University ® fsu.alphagammadelta.org c FSUAlphaGam f FSUAlphaGam t FSUAlphaGam

Gamma Phi–Georgia Institute of Technology ® gatech.alphagammadelta.org I GTAlphaGammaDelta f GTAlphaGam t GTAlphaGam

Gamma Delta–Auburn University ® auburn.alphagammadelta.org c AuburnAlphaGam f AuburnAlphaGam t AuburnAlphaGam

Gamma Psi–University of North Alabama ® una.alphagammadelta.org c AlphaGam_UNA f AlphaGammaDeltaUNA t AlphaGam_UNA

Gamma Zeta–University of Memphis ® memphis.alphagammadelta.org c MemphisAlphaGam f MemphisAlphaGam t MemphisAlphaGam

Gamma Omega–University of Alabama at Birmingham ® uab.alphagammadelta.org c AUBAlphaGam f AUBAlphaGam t AUBAlphaGam

Gamma Eta–High Point University ® highpoint.alphagammadelta.org c AlphaGam_HPU f AlphaGam.HPU t AlphaGams_HPU

Delta Beta–Washington State University ® wsu.alphagammadelta.org c AGD_WSU f WSUAlphaGam t AGDDeltaBeta

Gamma Iota–Mercer University ® mercer.alphagammadelta.org c MercerAlphaGam f AGDMercer t MercerAlphaGam

Delta Gamma–Montana State University ® montana.alphagammadelta.org c MSUAlphaGam f MSUAlphaGam t AlphaGam_MSU

Gamma Lambda–Longwood University ® longwood.alphagammadelta.org c LongwoodAGD f 502026549850265 t LongwoodAGD

Delta Epsilon–University of California Los Angeles ® ucla.alphagammadelta.org c UCLAalphagam f BruinsAlphaGam t UCLAlphaGam

Gamma Xi–Murray State University ® murraystate.alphagammadelta.org c AGD_GammaXi f AGDMSU t MurrayStateAGD

Delta Zeta–University of British Columbia ® ubc.alphagammadelta.org c AlphaGamUBC f AlphaGammaDeltaUBC t AlphaGamUBC

Gamma Omicron–Eastern Kentucky University ® eku.alphagammadelta.org I EKU_AlphaGam f AGDGammaO t EKU_AlphaGam

Delta Eta–San Diego State University ® sdsu.alphagammadelta.org c AlphaGamSDSU f AlphaGammaDeltaSDSU t AlphaGamSDSU

Gamma Sigma–Troy University ® troy.alphagammadelta.org I TroyAlphaGam f 360253217488295 t AGDTroy

Delta Theta–University of Idaho ® uidaho.alphagammadelta.org c UIAlphaGam f UIAlphaGam t UIAGD

Gamma Tau–University of West Georgia ® westga.alphagammadelta.org I AlphaGamUWG f AlphaGammaDeltaUWG t AGDUWG

Delta Iota–California State University, Chico ® csuchico.alphagammadelta.org c ChicoAlphaGam f 40860837528 t ChicoAlphaGam

38 Alpha Gamma Delta Quarterly

Delta Kappa–University of Alberta ® ualberta.alphagammadelta.org c AlphaGamUofA f AlphaGamUofA t AlphaGamUofA

Epsilon Lambda–University of Central Missouri ® ucmo.alphagammadelta.org c UCMAlphaGam f UCMAlphaGam t UCMAlphaGam

Delta Nu–University of Calgary ® ucalgary.alphagammadelta.org c AGDuCalgary f AGDuCalgary t AGDuCalgary

Epsilon Mu–Fort Hays State University ® fhsu.alphagammadelta.org c FHSUAlphaGams f FHSUAGD t FHSUAlphaGams

Delta Omicron–University of Nevada, Las Vegas ® unlv.alphagammadelta.org c UNLVAGD f UNLVAGD t UNLVAGD

Epsilon Nu–University of Central Oklahoma ® uco.alphagammadelta.org c UCOAlphaGam f UCOAlphaGam t UCOAlphaGam

Delta Pi–San Francisco State University ® sfsu.alphagammadelta.org c SFSUAlphaGam f AlphaGamSFSU t AlphaGamSFSU

Epsilon Upsilon–Tarleton State University ® tarleton.alphagammadelta.org c AlphaGam_TSU f AlphaGam.TarletonState t AlphaGam_TSU

Delta Rho–Sonoma State University ® sonoma.alphagammadelta.org c SSUAGD f SSUAGD t SSUAGD

Epsilon Phi–Texas Women’s University ® TWU.alphagammadelta.org c TWUAlphaGam f 622202188129213 t TWUAlphaGam

Delta Sigma–University of Hawaii ® hawaii.alphagammadelta.org c HawaiiAlphaGam f AlphaGammaDeltaHawaii t HawaiiAlphaGam

Epsilon Chi–Kansas State University ® kstate.alphagammadelta.org c AlphaGam_AtKSU f KansasStateAlphaGam t AlphaGamAtKSU

Delta Tau–Chapman University ® chapman.alphagammadelta.org c ChapmanAlphaGam f ChapmanAlphaGam t ChapmanAlphaGam

Epsilon Psi–University of Texas at Dallas ® utdallas.alphagammadelta.org c UTDAlphaGam f UTDAlphaGammaDelta t UTDAlphaGam

Delta Upsilon–Boise State University ® boisestate.alphagammadelta.org c AGDBoiseState f AGDBoiseState t BoiseAlphaGam

Epsilon Omega–Truman State University ® truman.alphagammadelta.org c AGDTrumanState f AGDTrumanState t AGDEpsilonOmega

Epsilon Epsilon–William Jewell College ® jewell.alphagammadelta.org c WJC_AGD f AGDWJC t WJC_AGD

Zeta Alpha–Eastern Michigan University ® emich.alphagammadelta.org c AlphaGamEMU f AlphaGamEMU t AlphaGamEMU

Epsilon Zeta–Arkansas State University ® astate.alphagammadelta.org c AStateAlphaGam f AStateAGD t AStateAlphaGam

Zeta Beta–Lehigh University ® lehigh.alphagammadelta.org c LehighAlphaGam f 101924789862035 t AlphaGamLU

Epsilon Kappa–Pittsburg State University ® pittstate.alphagammadelta.org c AlphaGamPitt f PittStateAlphaGam t PittStateAGD

Zeta Gamma–Gannon University ® gannon.alphagammadelta.org c GU_AlphaGams f 180202065359753 t GUalphagams Spring/Summer 2021 39

Zeta Delta–Towson University ® towson.alphagammadelta.org c TU_AlphaGam f AlphaGammaDeltaTU t TowsonAGD Zeta Epsilon–Michigan Technological University ® mtu.alphagammadelta.org c MTU_AlphaGam f AGDZetaEpsilon Zeta Zeta–Worcester Polytechnic Institute ® wpi.alphagammadelta.org c AlphaGam_WPI f AlphaGammaDeltaWPI Zeta Eta–Rensselaer Polytechnic Institute ® rpi.alphagammadelta.org c RPIAlphaGam f RPIAlphaGam Zeta Theta–Lafayette College ® lafayette.alphagammadelta.org c AGD_Lafayette f AlphaGamLafayette t agdlafayette.tumblr.com Zeta Nu–Alma College ® alma.alphagammadelta.org c AlmaAlphaGam f AlphaGammaDeltaZetaNu t AlmaCollegeAGD Zeta Omicron–Kettering University ® kettering.alphagammadelta.org c KUAlphaGam f KUAlphaGam t KUAlphaGam

Zeta Chi–University of Western Ontario ® uwo.alphagammadelta.org c AGDUWO f AlphaGamZetaChi Zeta Omega–Ontario Tech University ® uoit.alphagammadelta.org c OntarioTech_AlphaGam f AlphaGammaDeltaUOIT Theta Beta–Auburn University at Montgomery ® aum.alphagammadelta.org c AUMAlphaGam f AUMAlphaGammaDelta t ssAUMAGD Theta Delta–University of North Georgia ® ung.alphagammadelta.org c AlphaGamUNG f AlphaGamUNG Theta Epsilon–University of South Alabama ® southalabama.alphagammadelta.org c USAAlphaGam f 467285809971464 Theta Zeta–Randolph-Macon College ® rmc.alphagammadelta.org c AlphaGamRMC f AGDThetaZeta t ThetaZeta_AGD Theta Iota–Western Kentucky University ® wku.alphagammadelta.org c WKU_AlphaGammaDelta f 333037746711112 t WKU_AlphaGam

Zeta Pi–St. Joseph’s University ® sju.alphagammadelta.org c SJUAlphaGam f SJUAlphaGam t AGDZetaPi

Theta Lambda–University of West Florida ® uwf.alphagammadelta.org c UWFAlphaGam f AlphaGammaDeltaThetaLambda t UWFAlphaGam

Zeta Sigma–Northwood University ® northwood.alphagammadelta.org c NorthwoodAlphaGam f AlphaGammaDeltaZetaSigma t NorthwoodAGD

Theta Mu–University of North Carolina Wilmington ® uncw.alphagammadelta.org c UNCWAlphaGammaDelta f UNCWAlphaGammaDelta t AGD_UNCW

Zeta Tau–Seton Hall University ® shu.alphagammadelta.org c AlphaGammaDelta_SHU f AGDSetonHall t AGDSetonHall Zeta Upsilon–Northern Michigan University ® nmu.alphagammadelta.org c NMUAlphaGams f NMUAGD t NMUAlphaGams 40 Alpha Gamma Delta Quarterly

Theta Nu–Virginia Commonwealth University ® vcu.alphagammadelta.org c AlphaGamVCU f 103929294152 t AlphaGamVCU Theta Omicron–Western Carolina University ® wcu.alphagammadelta.org c AlphaGam_WCU f WheeLoveAlphaGam t WCUAlphaGam

Theta Tau–Belmont University ® belmont.alphagammadelta.org c BelmontAlphaGam f BelmontAlphaGam t BelmontAlphaGam

Lambda Alpha–St. Joseph’s College of Long Island ® sjcnylongisland.alphagammadelta.org c AlphaGammaDelta_SJC f AlphaGamSJCP t AlphaGamSJCP

Theta Upsilon–Georgetown College ® georgetown.alphagammadelta.org c AlphaGamGC f AlphaGammaDeltaThetaUpsilon t AlphaGamGC

Lambda Gamma–Villanova University ® villanova.alphagammadelta.org c NovaAlphaGam f AlphaGam.Villanova t NovaAlphaGam

Theta Psi–Austin Peay State University ® apsu.alphagammadelta.org c APSUAlphaGam f AlphaGamAPSU t AlphaGamAPSU

Lambda Delta–Rutgers University ® rutgers.alphagammadelta.org c RutgersAlphaGam f RutgersAlphaGam t RutgersAlphaGam

Theta Omega–University of South Carolina ® sc.alphagammadelta.org c AlphaGamUofSC f AlphaGamUofSC

Lambda Epsilon–Case Western Reserve University ® case.alphagammadelta.org c AlphaGamCWRU f AlphaGamCWRU t AlphaGamCWRU

Kappa Beta–Missouri Western State University ® missouriwestern.alphagammadelta.org c MWSU_AlphaGam f AGDMWSU t AGD_MWSU

Nu Alpha–Appalachian State University ® appstate.alphagammadelta.org c AppAlphaGams f AppAlphaGam

Kappa Gamma–Texas A&M University-Corpus Christi ® tamucc.alphagammadelta.org c TAMUccAlphaGam f TAMUccAlphaGam

Nu Beta–University of Tennessee at Chattanooga ® utc.alphagammadelta.org c UTCAlphaGam f UTCAlphaGam t UTCAlphaGam

Kappa Delta–Westminster College ® westminstermo.alphagammadelta.org c WestMOAlphaGam f WestMOAlphaGam t WestMOAlphaGam

Nu Gamma–East Carolina University ® ecu.alphagammadelta.org c ECU.AlphaGam f ECUAlphaGam t ECUAlphaGam

Kappa Epsilon–Texas State University ® txstate.alphagammadelta.org c TXStAlphaGam f TXStAlphaGam t TXStAlphaGam

Nu Delta–Georgia College ® gcsu.alphagammadelta.org c AlphaGamGCSU f AlphaGamGCSU t AlphaGamGCSU

Remote Advising Opportunities Have you ever wanted to serve as a collegiate Chapter Advisor but live too far away? IHQ is now accepting applications for remote advisors. Visit ® bit.ly/remote-advisor to learn more.

Spring/Summer 2021 41

Chapter Grand

This list includes notices received December 1, 2020–May 31, 2021. We extend sincere condolences to family and friends of these members.

ALPHA Syracuse University Joan Wood Coulter 1946 DELTA University of Minnesota Ruth Miller Davis 1945 Marlys Bicek Franklin 1950 EPSILON University of Kentucky Betty Teipel Moore 1947 Mary Lynch Walker 1952 ZETA Ohio University Irene Moser Van Voorhis 1937 ETA DePauw University Marjorie Thulin Leslie 1945 Patricia Coyne Taylor 1945 Martha Fontaine Anderes 1951 Carmen Lynch Siegel 1952 Margaret Headley Ziska 1956 Jennifer Davis Moy 1979 IOTA University of Washington Kristin Coleman Ayling 1990 KAPPA Allegheny College Joan Page Moore 1955 Janet Bailey Walsh 1957 LAMBDA Northwestern University Maria Dragus Zahareas 1961 MU Brenau University Saundra Jones Green 1957 XI Illinois Wesleyan University Frances Wegel Alvis 1941 Phyllis Bender Dehart 1947 OMICRON University of California Berkeley Barbara Koenig Mattson 1952 PI Coe College Elinor Kanaske Day 1946 42 Alpha Gamma Delta Quarterly

RHO Iowa State University Bebe Muehle Tucker 1940 Margy Kitley Carlsen 1944 Ruth Bisson Moser 1946 Ruth Zavodney Martin 1950 Janice Anderson Dawson 1955 SIGMA University of Illinois Joan Gruenewald Leonard 1952 Lois Limberg Brothers 1953 Carole Cockerill Dahlenburg 1953 TAU University of Toronto Sandra Hope Bruce 1958 UPSILON University of Oklahoma Barbara McElroy Price 1948 Doris Casey Barton 1949 Sarah McAnaw Petty 1952 Sharon Stafford Cooper 1960 Bertelea Miller Steely 1960 Charissa Overstreet 1974 PHI Oregon State University Sally Hammond Bastian 1970 CHI Michigan State University Janet Nott Edwards 1947 PSI University of Alabama Bennie Cannon Nolen 1948 June Quinlivan Baker 1952 Suzanne Wages Langcuster 1955 Rosalyn Haughton Martty 1955 Angela Davis Reeves 1959 Joan Wood Beard 1960 Elizabeth Legge Dunn 1962 Elizabeth Finklea Florey 1991 Katherine Ofenloch Sanders 1993 OMEGA University of Akron Alice Croskey Weltmer 1939 Kimberly Dills Bergstrom 1982 ALPHA ALPHA University at Buffalo–SUNY Elizabeth Bohlen Foels 1946

Florence Bartscheck Laux 1954 Margaret Mandato Catanzaro 1960 ALPHA BETA University of Michigan Eleanor Brockett Young 1949 ALPHA GAMMA University of Cincinnati Doreen Lindemann Johnson 1947 Ann Welling Roehm 1947 ALPHA DELTA Ohio Wesleyan University Betty Merrell Madden 1932 Marian Moyer Ford 1935 Marilyn Sturdivant Nelson 1944 Audra Jones Hansen 1945 Joanne Kurtz Lang 1948 Jane Brandon Binns 1959 Linda Warner 1959 Carol Sinzinger Ball 1961 Charlotte Reid 1972 ALPHA ETA Dalhousie University Lois Patricia Allum Russell 1958 ALPHA IOTA Baldwin Wallace University Mary Maxfield Manocchio 1979 ALPHA KAPPA Bowling Green State University Eleanor Andrisin Pauloski 1950 ALPHA MU Pennsylvania State University Elaine Notari Rathfon 1950 Kathleen Rickabaugh Blanset 1989 ALPHA XI University of Maryland Amalia Collis Kent 1983 ALPHA OMICRON West Virginia Wesleyan College Alda Wagner Hymes 1948 ALPHA TAU Edinboro University Patricia Eckard Magdik 1966 ALPHA UPSILON Central Michigan University Kate Black 2015

ALPHA PHI Marietta College Nancy Curtis Hoy 1967 BETA ALPHA Nebraska Wesleyan University Hannah Johnston Houghton 1935 Beth Finecy Hasemeyer 1950 BETA DELTA Indiana University Margilee McRoberts Reinhart 1949 Doris Kemper Luellen 1956 Donna Burd Schad 1957 BETA ZETA Parsons College Dixie Lee Simms Jenks 1963 BETA ETA Southern Illinois University Carbondale Judith Sirles Mittendorf 1958 Margaret Sanders 1964 Jennifer Modesitt Dillard 1987 GAMMA ALPHA University of Georgia Shirley Ragsdale Camp 1948 Shirley Bryan Brown 1956 GAMMA BETA Florida State University Betty McIntosh Henderson 1945 Barbara Black Wildes 1949 Virginia Walker Thomas 1951 GAMMA GAMMA Queens University of Charlotte Caroline Weeks Batson 1942 Helen Alexander Macaulay 1947 GAMMA DELTA Auburn University Sherron Bean Hardy 1961 Alice O'Reilly Eubanks 1962 Sandra Yoe White 1963 Betsy Blackburn Speer 1974 GAMMA EPSILON University of North Carolina at Chapel Hill Eleanor Grange Heath 1949 GAMMA ZETA University of Memphis Betty Griffith McCallen 1951 Jane Barcroft Zink 1953

Sandra Kendall Stewart 1964 GAMMA IOTA Mercer University Mary Murphy 1963 GAMMA LAMBDA Longwood University Patricia Lunceford Renner 1971 Carolyn Campbell Mondy 1972 GAMMA SIGMA Troy University Margie Wright Sutton 1971 Sue Robinson Evans 1993 Oneida Ahart Boyd 1967 DELTA ALPHA University of Southern California Judi Rush-Reddin Oshmyansky 1958 Marilyn K Meek Matherne 1964 DELTA BETA Washington State University Janice Tugby Dorman 1950 DELTA GAMMA Montana State University Alice Gossack Strouf 1953 Andrea Dittman Young 1998 DELTA EPSILON University of California, Los Angeles Marion Steele Wilson 1947 Marion Hall Marshall 1958 DELTA ETA San Diego State University Leone Reddish Smalley 1949 Patricia Jean Meek Washam 1951 Julia Anaya Taylor 1953 DELTA THETA University of Idaho Gail Walker Brown 1965 Carol Jones Schreiber 1988 EPSILON ALPHA University of Missouri Jacqueline Lewis Wayman 1949 EPSILON DELTA University of Texas Ann Combs Horn 1946 Ruth Prouse Morgan 1953 Joyce Reinsch Lewis 1970

EPSILON ZETA Arkansas State University Christine Dobbs 1952 Myra Blevins Buhrmester 1986 EPSILON ETA Texas Christian University Louann Fowler Erickson 1961 EPSILON IOTA University of Northern Colorado Jennifer Anderson Johnson 1964 Mildred Luft Richards 1997 EPSILON KAPPA Pittsburg State University Kathlyn Fenton Edmonds 1959 Janet Hedrick Paulsen 1960 Jennifer Sewell 1991 EPSILON MU Fort Hays State University Janet Powell 1963 Lori Nanninga Carter 1988 EPSILON NU University of Central Oklahoma Cassie Garrett 2005 EPSILON XI East Central University Retha Reust Whittle 1968 EPSILON OMICRON Southwestern Oklahoma State University Susan Scroggins Eubanks 1980 THETA BETA Auburn University at Montgomery Kay Higginbotham Toole 1986 THETA DELTA University of North Georgia Michelle Powell 1989 THETA EPSILON University of South Alabama Kimberly McComb 1995 THETA NU Virginia Commonwealth University Judith Lewis Steigelman 1994 KAPPA GAMMA Texas A&M-Corpus Christi Erica Bertirotti 1999

Spring/Summer 2021 43

The Mystery Grab Bag is packed with an assortment of surprise items from the Alpha Gam Boutique. They are the perfect gift for yourself or a friend. Pick your size and pricepoint ($15, $25 or $40) and receive up to $80 in merchandise. Quantities are limited, so don't miss out!

alphagamboutique.org 44 Alpha Gamma Delta Quarterly

Last

LOOK Do you love Alpha Gam history?

Join the alumnae-moderated ® Alpha Gam Historian Facebook Group where members discuss Alpha Gam history and memorabilia.

From Oregon State University's 1923 yearbook, The Beaver, featuring Phi Chapter's founding members from the 1921-22 academic year. The chapter was officially installed May 21, 1921, and recently celebrated its centennial anniversary.

Spring/Summer 2021 45

Alpha Gamma Delta Fraternity 8710 N. Meridian St. Indianapolis, IN 46260 alphagammadelta.org

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46 Alpha Gamma Delta Quarterly Catch up on past issues! Update your delivery preferences or peruse our archives at ® alphagammadelta.org/quarterly.

Alpha Gamma Delta Quarterly • Spring/Summer 2021

Articles inside

Chapter Grand

FOUNDATION: Best Made Plans

FHC: A Legacy for Learning

PEARLS OF WISDOM: Money Talks

PEARLS OF WISDOM: Let's Talk About Women's Health

Recruitment Information Forms are Now Online!

SISTER PROFILE: Simone Brooks

ESSAY: It's complicated

ESSAY: My Journey to Understanding (and beating) the BRCA2 Gene

COVER STORY: We Need to Talk

SHE SAID: Vanessa Gonzalez Lopez

Media Mix

Fraternity Updates

International President's Viewpoint