Cream Soup with Broccoli and Cheese Broccoli is an incredibly useful thing: ◈ They contain potassium, calcium, magnesium and omega-3 fatty acids; ◈ Recent research suggests that broccoli is effective in preventing breast cancer; ◈ Provides eye health thanks to Vitamin A, which is part of; ◈ Vitamin E and a substance called glucoraphanin contribute to the production of collagen, thereby maintaining healthy skin; ◈ Vitamin C prevents the occurrence of fine and deep wrinkles, blocking free radicals. In general, eat broccoli more often.
Details Preparation Time: 10 minutes Cooking time: 30 minutes Serves: 4
Nutritional Values (Per Serve) Kcal. per serve: 277 Fat: 21.9 g. Protein: 15.1 g. Carbs: 3.3 g.
Ingredients • 10 oz. Broccoli, frozen • 1 Carrot, medium size • 1 Onion, medium size • 2 tbsp. Olive oil Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!
