How to start a vegetarian keto diet - vegetarian keto diet for beginners

Eggplant with Tofu and Mushrooms A wonderful recipe for dinner for a family or company of good friends.

Details Preparation Time: 15 minutes Cooking time: 45 minutes Serves: 4

Nutritional Values (Per Serve) Kcal. per serve: 99 Fat: 9 g. Protein: 4 g. Carbs: 3 g.

Ingredients • 13 oz. Champignon • 13 oz. Eggplant • 1 Onion • 2 Tomato • 3½ oz. Tofu • 3 fl. oz. Sauce #4

Preparation Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!

Turn static files into dynamic content formats.

Create a flipbook

How to start a vegetarian keto diet - vegetarian keto diet for beginners

Published on May 4, 2021Food Health

Mahmudul Hasan

If you want to lose weight fast and change your lifestyle, following the Keto diet is one of the best diets to follow. https://bit.ly/3aySwz6 The Keto diet is a dramatic diet shift for most people, making it infamously difficult to start. One of the best ways to start your keto diet is to equip yourself with the most reliable and helpful information possible. The key to starting a keto diet is to understand the keto diet, how it works and how to go about it. You can never lose weight successfully without a basic idea of what Keto is and you can't take care of your health using the Keto diet https://bit.ly/3aySwz6 Learn what you need to know with this practical guide to the keto diet, including keto recipes and meal plans for beginners.

Articles inside

How to start a vegetarian keto diet - vegetarian keto diet for beginners

Articles inside

Coconut Cookie

Cauliflower with Almonds

Eggplant with Tofu and Mushrooms

Cream Soup with Broccoli and Cheese

Lentil Soup

Gluten Free Pizza

Light Vegetable KETO Soup from Zucchini and Lentils

Warm Salad with Green Beans

Salad with Green Bean and Walnut

Colorful Shoots Salad

Keto Club Salad

Cauliflower Pancakes

Yogurt Cocktail with Fruit

Lean Mayo

Exotic New Year's Salad