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Health The advice you need

Back PATIENT on the menu True-life

CASEBOOK

I’m no longer turning down dinner

P

I’m making healthy, delicious food

WORDS: EMMA ROSSITER

Eli Brecher, 24, north London ushing away my plate, I refused to take another bite. ‘My belly hurts again,’ I moaned to my parents. This had become a regular thing. I complained of tummy ache every single mealtime. At first, Mum thought I was just being fussy. She tried everything – swappi foods around, cuttin portion sizes – but st I grumbled about pa In October 2003, w was 8, Mum took me GP. I was given blood the doctor felt my be ‘There’s some inflammation,’ he sa He referred me for colonoscopy – a tiny c to look inside me. In the doctors had the r ‘She has Crohn’s disease,’ he explaine my mum and he gen

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told me my pain was because I had a bug in my tum. I thought I’d just have medication, and be better in no time – but Crohn’s is a lifelong condition. I’d have to manage my diet and deal with flare-ups for the rest of my life. As a kid, it seemed terrifying. For the first h h

Student drinking and 3am pizzas left me in agony

soya or eggs,’ my doctor instructed – old favourites such as peanut butter on toast were off the menu. Meanwhile, I got used to having regular checkups, injections and tablets. It kept my symptoms at bay for a while. And, gradually, I reintroduced some other foods. By the time I started university in September 2014, I knew my worst i f fl

I took inspiration from their recipes online. Experimenting in the kitchen, I documented it on social media. Making wholesome, nourishing meals, I realised how much I loved cooking. It even inspired me to take on a second degree in Nutrition. And, right now, that’s my focus. I want to help others i h C ohn’s, to show them sible to eat well, to oy delicious food. s why I’m g with Bowel & Research, hoping awareness. t to spread the you can still enjoy y and healthy life ohn’s. hat’s full of flavour!

More info?

welcancerresearch. ollow Eli’s story on am @brechernutrition website elibrecher.co.uk

Diagnosed when I was little


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