Beaches COVERED. Issue 28 - CULTURE

Page 90

HOMEOPATHY

Women’s

HEALTH Homeopathy can be very helpful for supporting women in many stages of their lives, including during trying for a baby and pregnancy, the post natal period, menopause and for enhancing general vitality.

There are commonly used homeopathic remedies that many barefoot homeopaths have had on hand for many generations to support themselves during minor conditions. Women were, and still continue to be leading the way with homeprescribing for both themselves and their loved ones. So, it’s no wonder that there are many homeopathic remedies which can be very effective in supporting women through their challenges.

EFFECTIVE HOMEOPATHIC REMEDIES Gelsemium is traditionally used for those who are feeling like they can hardly peel themselves from the couch, especially either during or after an acute illness such as the flu. It can be especially supportive where a person feels dull, sluggish and exhausted with aching muscles and difficulty keeping their eyes opened.

Aconite is well known in homeopathic circles for helping to support people with anxiety or after they have experienced a mild shock, such as bad news or a minor accident. It is commonly used during or before high stress situations, such as giving birth, job interviews, appearing in front of an audience, or just if you’re feeling panicky or anxious for no specific reason. Many people carry Aconite around in their hand bag in case they find themselves in any situation where they feel upset. Aconite is one of the most commonly prescribed homeopathic remedies, and for good reason too. Nux vomica is a homeopathic remedy commonly prescribed to those who have overindulged. Whether we are talking food, alcohol or other means of hedonism, Nux vomica has a reputation for helping to support liver function, gently easing the effects of last night’s raging party. But what many may not know is that Nux vomica can also be very supportive to those who struggle to maintain their cool and who feel intensely irritable on a regular basis.

Harbord Homeopathic Clinic is a family focused practice with a common sense grounded approach with a wealth of experience. The helpful team of practitioners integrate holistic principals with a sound knowledge of medical sciences. Located in Brookvale, the clinic has various first aid talks and information events for the whole family.

88 // Lifestyle

Mag phos is used most often for conditions involving cramps. This may be at the beginning of the period, or after a taxing time at the gym. It also calms the nervous system. A dose of Mag phos can be very soothing as it helps to regulate the body’s magnesium metabolism. Kali phos – while we are on the subject of tissue salts, Kali phos is known as the adrenal supporter and has often been used during gruelling times such as child birth, post partum or other marathon-like activities. It’s also suitable for women who juggle multiple roles such as mothering and work. Pulsatilla is known as the quintessential women’s remedy, and for those who respond well to Pulsatilla, they will say that it is a godsend in supporting them through all kinds of situations. From hormonal balancing to post-birth blues, Pulsatilla is used widely among many women who love having it on hand. •

HARBORD HOMEOPATHIC CLINIC 110/20 DALE ST, BROOKVALE (02) 9905 9415 Insta: @harbordhomeopathicclinic FB: @Harbordclinic // www.hhcc.com.au

WORDS: HARBORD HOMEOPATHIC CLINIC

For any specific or deeper issues, a constitutional homeopathic consultation would be advised because professional treatment can better address the chronic or complex nature of the condition.


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Articles inside

What’s in Season Harbord Growers

2min
page 95

Women’s Health

2min
pages 90-91

The Future of Fitness

5min
pages 88-89

John Colet School Building Confi dence for High School

3min
pages 92-93

Let’s Camp with Ruby

2min
page 86

Get your Skin Checked

3min
page 81

Plant Therapy

2min
pages 82-83

I’ll Drink To That

3min
pages 64-65

Good Ra Dig Bee Distillers

2min
pages 68-69

Sophisticated Coastal Cool

5min
pages 66-67

Skiffi es New Course

3min
page 63

Fireplace Heaven

2min
pages 58-59

Home Building Joy

3min
pages 56-57

Live Life Comfortably

6min
pages 52-55

Top Performing Suburbs

3min
pages 50-51

Upstate

3min
pages 46-49

Dr Sophie Scamps Climate Change is Here

5min
pages 40-41

Zali Steggall

4min
pages 38-39

James Griffi n A Brighter Future

3min
page 35

Jason Falinski A Positive Future

7min
pages 36-37

New Look Manly Pacifi c

7min
pages 31-33

Rocking the Ocean Pools

3min
page 30

Laurie Bimson 40,000 Years of Culture

3min
page 25

Cover Artist: Mulga

5min
pages 14-15

The Man Behind the Paintwork

2min
page 29

Your Local Workplace

3min
pages 26-28

Eagles Nest Business Club

3min
page 19

Music

6min
pages 20-24

Indigenous Dreaming

4min
pages 16-18
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