June 2021 Issue 151

Page 24

month with the four adults focusing on one project and the kids providing food and keeping each other entertained.

Karen Bernard is the Wholesale Coordinator for the Cow-Op Online Farmers’ Market.

L

ife sometimes takes an unexpected turn from a well laid-out plan. Heather Young enjoyed an established chiropractic practice after eight years of study. A third child convinced her that working out of the house wasn’t ideal. While moving her practice to her home may have been an easy solution, Heather has never been about easy. She is about having a long-term goal and the determination and grit to see it through. She had seen firsthand that health outcomes need a stronger foundation in the food we eat and set about establishing an agroforestry farm. She wanted to build on regenerative farming practices that constantly refeed the earth she would harvest from to feed us the most nutritious food available.

Life Under The Oak So she and her husband purchased thirty-five acres of neglected farmland and hacked out thirty years of third growth forest to create a home, food forest, orchards, herb gardens, perennial fruits and vegetables, with pastures for her birds and eventually cows and donkeys. The mountain of wood chips they created is still working hard as mulch

Sands Funeral Chapel

Cremation & Reception Centre-Duncan by Arbor Memorial

Janice Winfrey Funeral Director

tel: 250-746-5212 • fax:250-746-7034 sandsfuneral.com/duncan email:sandsduncan@arbormemorial.com 187 Trunk Road, Duncan, British Columbia V9L 2P1

24

on the gardens and for creating hedgerows. In the true style of farm families, a brother and his wife and children live on the property and Aiyana farms the market garden under the name of Acorn Veggies. While the big picture is primarily Heather’s job, the whole family gets involved on one work weekend a

Four years and untold hours of backbreaking toil later, her dream is taking shape and the fruits of her labour are going to market; maple syrup, hen and duck eggs, and potatoes for now. This year she has planted saffron, asparagus along with more strawberries and hopes to be selling strawberries shortly. Having finally finished the interior of the house, they have moved to farm infrastructure and are hoping to build a sugar shack/commercial kitchen/ wash and pack station in the next couple of years. An unexpected bounty of their hard work is an amazing view of Mount Tzouhalem, Maple Mountain, and the peaks of Salt Spring Island. Heather’s decision to change everything about the way she and her family live was not an easy one to make or to accomplish. Does she have any regrets? Only that she did not purchase a tractor earlier! Check out Under the Oak Farm this month on Cow-Op Online Farmers’ Market for fresh strawberries and new potatoes. Log in to cow-op.ca between Thursday at noon to Monday at midnight to place an order that will be ready for pick up or delivery the following Thursday.


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Feed Your Skin

6min
pages 56-57

Broombusting in June

2min
page 72

June Forecasts

5min
page 77

What’s In Your Shopping Cart?

2min
page 74

Paddling Adventures in Cowichan Bay. Beginners Welcome

2min
page 70

Picnic Parks with Water Features and or Playgrounds

4min
page 76

Brain Injuries Don’t Care! June is Brain Injury Awareness Month

2min
page 60

Fresh Food comes from Local Farms

3min
page 55

Paul’s Pump and Treatment

7min
pages 53-54

Creating A Simple Kitchen Herb Garden

4min
page 48

Who’s That in the Rivers?

1min
page 52

The Mediterranean Garden

3min
page 49

Cowichan Valley’s Six Mountains Forest: War or Peace— The Choice is Ours

4min
page 50

Man Mugs by Hilary Huntley

2min
page 47

Dad’s Dream The Outdoor Kitchen

3min
page 46

Charcuterie in The Vineyard

2min
page 45

Growing Tea, Knowing Tea

2min
page 44

Artist Ken Campbell Brings A Quintessentially Canadian Theme

2min
page 42

Bill C-208 Amend the Income Tax Act

2min
page 40

Birch Bark Bitings by Pat Bruderer

2min
page 43

Anxiety - How to Deal With the Bully

3min
page 41

Cold Comfort: Surf Photography from Canada’s West Coast

2min
page 39

A Deeper Look into The Flowers of June

2min
page 38

Supreme Fighter in the Battle of Inflammation

2min
page 36

Support Your Community One Frozen Dinner At A Time

2min
page 35

Ask The Doc

3min
page 33

President Nixon, China, and Acupuncture

2min
page 34

Espresso Balsamic Steak Marinade

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page 32

Father’s Day Gift Guide - Stay Loyal to Local

1min
page 27

Broccoli Sprouts: The Summer Superfood

2min
page 29

Are Birds the Key to Happiness?

1min
page 25

Father’s Day BBQ

3min
page 23

Life Under The Oak

2min
page 24

Local Pairings for Grilling Surf & Turf

1min
page 22

Delicious Food Made to Order Right to Your Home

5min
pages 20-21

Choosing A Vineyard Site

4min
pages 18-19

Mosul: May, 1980

3min
page 17

Julie Nygaard creates Layers of Meaning

2min
page 16

Why We Should Read

2min
page 15

Joyful Spring Mural Mosaic on display at Chemainus Library

1min
page 13

Will BC’s Old-Growth Become Nothing But A Faint Memory?

6min
pages 7-10

sessions online CVAC register at cowichanvalleyartscouncil.ca Runs to 07/10

5min
pages 4-6

Food for the Soul

1min
page 11

Bamboo for Dad Chemainus Health Food Store

1min
page 14
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