March 2022 Issue 160

Page 58

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sometimes need to know why in order to feel safe, such as before procedures during pregnancy and childbirth. So take the time to tell them. You’ll discover a sense of trust and a feeling of working together blossoming.

Christina Hamill RCST® specializes in maternity care, lactation support, newborn tongue-tie assessment, and pediatric care.

mplementing secure attachment prenatally can start with planting the seed of simple yet profound practices as soon as you discover you are pregnant. Think of it as a nurturing process of prenatal bonding and imagine your in-utero baby wanting to feel included in the family from the get go. Consider the feelings that came up when you discovered you were pregnant and the ones that emerge throughout pregnancy. Babies want for mom to have the support she needs to work through any difficult feelings AND wants to hear about them in order to feel connected, no matter what the future holds. Our society promotes waiting to share the news of expectant parents until the first trimester is complete (in case of miscarriage). Can you imagine standing at the front door of your house and

Prenatal Secure Attachment waiting three months to be welcomed and greeted by your loved ones? A prenate not only wants to feel the heart connection and spiritual embrace of mom, but of their entire family and close community they will arrive into once born. Simple examples of prenatal bonding are saying good morning while rubbing your abdomen and telling your baby about the day ahead. It can be telling your baby about what you’re eating, what the trees look like and birds sound like. You can sing to your baby

(consider a morning song and a lullaby). You can read simple seasonal stories to your baby that describe the beauty of the outside world. Invite grandparents to tell an oral story to their grandchild that they can retell. Little ones love repetition—it’s how they adapt to the world and get better at transitions. If you or your partner play a musical instrument, decide on a tender tune for your baby. You’ll be amazed at your newborn recognizing all of these daily conscious bonding moments. All these practices will soften the change from being cozy in the womb to entering the big world.

Feeling connected to you is what your baby wants from conception forward. Practicing and building secure attachment from this point onward prepares parents for birth and prepares them for parenting. When you meet your newborn, you will already feel so connected. Looking into each other’s eyes, being skin to skin, and your baby’s first latch will then secure the relationship you’ve nurtured throughout the span of your pregnancy even more.

In-utero babies want to be previewed about what is happening next and

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Articles inside

March Forecasts

6min
page 69

Anthropocene means we hold the key to our future

3min
page 68

Cowichan Elder College Spring Program

1min
page 67

Why We Should Read: Indigenous Relations

4min
pages 65-66

The Herons (Smuqw’a) are Back

2min
page 62

Spring Clean Checklist

2min
page 60

Grounding Wool

1min
page 59

A Song that Changed Me

2min
pages 56-57

Wild Flower and Ecological Reserves

3min
page 55

Prenatal Secure Attachment

2min
page 58

Growing Healthy Children in Times of Stress

3min
page 54

The Second Seven Years of Childhood

3min
page 53

Common Ground

2min
page 49

Shut the Fridge Door

3min
page 47

Glutathione “The Master Antioxidant”

2min
page 48

Public Overwhelmingly Supports Conservation In Municipal Forest Reserve

4min
pages 43-44

Chris Ronald with John Macarthur Ellis

1min
pages 45-46

Providence Farm Garden Volunteers Call Out

1min
pages 41-42

Seedy Saturday is Coming

2min
page 39

Colouring Outside of the Lines

2min
page 35

Inspire The Next Generation of Growers

1min
page 38

Planting For Pollinators

2min
page 37

Thinking of Planting An Edible Landscape? Ado Can Help

2min
page 36

Frame Your Family This Spring

1min
page 33

Romancing the Stone with Kristina Boardman

1min
page 32

Living Your Design Immersion Workshop

3min
page 34

Thoughts on Interior Design for the Successful Single Professional Woman

2min
page 31

Ukes Misbehavin’

1min
page 30

How to Develop Your Personal Capsule Wardrobe

2min
page 29

Celebrating Women - International Women’s Day

1min
page 23

Vegan Synthetic-Free Truly Natural

1min
page 25

Creating Wellness for You and the Environment

2min
page 24

The Miracle of Wool

2min
page 27

Fashion Advice from Your Local Goldstone Girl Amy Caine

2min
page 28

Are you a newcomer here in Canada? Welcome

1min
page 22

The Art + Math Beauty Equation

1min
page 7

March Events

2min
pages 5-6

Tomato & Egg Stew

1min
page 21

Past the Family Favourite

3min
pages 19-20

Circling in Colour, The Fine Art of Quilling

2min
page 8

History Glass

2min
pages 14-15

Writing’s Special Place in the Arts

3min
page 9

Pet Nat by the Glass

2min
page 18
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