September 2021 Issue 154

Page 57

Iboga What is Iboga? Known as “the greatest hunter for truth inside of us”, this sacred plant medicine has been used and cherished for centuries within West Africa by the Pigmy and Bwiti people. Held within sacred ceremony, they have been able to truly connect with the spirit of the medicine, allowing for self-discovery and deep healing, on many levels. Within more recent years, as with many sacred medicines and ancient teachings, Iboga has made its way to the west. Being that this new culture carries with it its own unique troubles and wounds, the medicine’s healing spirit has proven to see no borders – helping countless people in overcoming a wide variety of physical, emotional, spiritual and mental issues. How does Iboga work? In a held space with an experienced facilitator, one is eased into a ceremony. Orally ingesting the appropriate amount of the

plant’s dried up root bark; a “journey taker” will be led on a psycho spiritual journey. How this looks varies for each individual, and an experience can also drastically differ each time one revisits the medicine. It is most important for one to go into this experience with clear intentions, as we are after all working with the spirit of the medicine as well as our soul, and we very much get what we give from this. Questions like “why do I do this in my life” or “how can I be more successful at this” are ideal. Participants have commonly shared stories of having the ability to access childhood memories or receive vivid insight into their lives; this may come in as visions or simple realizations. Another interesting aspect that sets Iboga apart from other teacher plant medicines is how the medicine continues to work after a ceremony. Once ingested, one of 13 alkaloids Ibogaine, gets converted through the liver into a metabolite called NorIbogaine, and is stored in the body’s fat cells. Commonly reported is a “supportive presence” from the medicine that lingers for months or even years after they have completed a ceremony. This is particularly beneficial to individuals who are having problems breaking addiction or bad habits. It is most important that the

facilitator of the ceremony shapes it in such a way that it is suitable to their demographic. After all, the harsh ways of a Gabonese ceremony, including multi day fire dancing and heavy ingestion of the medicine, would simply be too harsh on the average westerner. People such as my wife Geraldine and myself (Johnny), at Get to the Root, who are experienced and dedicated to facilitating Iboga healing retreats, are of paramount importance. We ensure that our guests are fully supported, from our initial intake, through ceremony and up until their aftercare, well after the retreat. Our work also extends beyond Iboga. We also include other supportive practices such as

an initial guided grounding and centering meditation, one on one coaching and holistic breathwork. As facilitators of this practice, we truly believe in the healing abilities that this sacred medicine holds. As many have a limited awareness of Iboga and what it does, we are happy for this opportunity to introduce it to those who are interested. For more information on Iboga, retreats or casual local “Iboga park talks” feel free to visit www.gettotheroot.ca Johnny and partner Geraldine are dedicated to helping you live your best life.

Shift Intuitive/Psychic Readings “Leigh is a very gifted psychic. I was in a transitional time in my life when I first met Leigh for a reading. She was able to translate what she was “getting” into concrete and practical applications for my life. That reading helped me to move forward with confidence that I was in the right place at the right time.” Denise

Call 250-619-3815 or email Leigh at: shift123@shaw.ca 57


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Articles inside

September Forecasts

6min
page 77

HeartMath Can Help You

5min
pages 74-76

Managing Changes With Ease

2min
page 72

Jump Into Music

2min
page 69

The Importance of Our Microbial Friends

3min
page 70

Helping Our Kids Cope

2min
page 68

The Other School Supplies

2min
page 67

September Arts

4min
pages 64-65

Waterfalls in The Fall

2min
page 63

Cowichan Valley Probus Club

1min
page 62

Selecting Exterior Colours

2min
page 61

Re-wilding with Native Plants

2min
page 58

What is Iboga?

3min
page 57

Flowering Bulbs: Nature’s Gift That Keeps Giving

3min
pages 59-60

Canna Classes With Robin Round

2min
page 56

Flower Pot Art Show Sale and Garden Walk

2min
page 55

Fall into Something Special at the Public Market

2min
pages 52-53

So What Happened? A Tale of Two Land Use Plans

4min
pages 47-48

2021 Election Candidates

6min
pages 44-45

3 Tips to Weather a Financial Storm

2min
page 51

Sleep Makes You Smarter

2min
page 50

Free workshop for Cowichan Businesses

1min
page 49

Things I Will Consider in Preparing to Vote

2min
page 43

Creatively Writing Our Recovery

2min
page 42

One World Festival: Honouring Cultural Diversity

10min
pages 38-41

We’re Back to The Polls

2min
page 36

Cowichan Women’s Health Collective

3min
pages 34-35

The S’amunu/ Somenos Watershed- A watershed in Trouble

2min
page 25

Boost and Preserve Brain Power

4min
pages 32-33

What is a Life Coach?

2min
page 31

Quw’utsun Sta’lo’ Skweyul, (Cowichan River Day

2min
page 24

Darsana Tea

1min
page 23

Hunting the Elusive Porcini

4min
page 21

Can We Talk?

1min
page 20

Farming in the 21st Century

5min
pages 14-15

Cowichan Exhibition

1min
page 13

Very Special Sandwiches

3min
pages 16-17

Celebrating Arts and Nature in Lake Cowichan

2min
page 8

Artists’ Demos Offer Glimpses Into Creativity

2min
pages 6-7

The Joy of Picking Fruit With Fruit Save

2min
page 18

September Events

2min
page 5

The Kids of Summer

2min
page 19
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