Create the Ripple Magazine February Issue

Page 56

WHAT IS SELF-LOVE ANYWAYS?

Self-love was a foreign concept

By Kora-lea Vidal

to me up until about five years ago. I found it difficult to build a relationship with myself when I was stuck in a cycle of self loathing and abuse.

For fourteen years I was subject to an eating disorder, bulimia. It kept me a prisoner in my mind, as I constantly battled thoughts of eating and thoughts of becoming fat. I immensely feared gaining weight and went to all extremes to counteract my binge eating. It helped that I was a national level athlete and all around gym junkie. The amount I would exercise in one day is ex haus ting j us t to th i n k about now. I still couldn’t quite miss my trips to the toilet bowl.

I literally had my head in the toilet when it came to loving any part of myself. 53

W h a t i s S e l f- L o v e A n y w a y?

I suffered from extreme body dysmorphia after being teased in high school. The boys in my class said my body looked like a snowman. One word, and I was damaged goods. Every time I looked in the mirror after that point, I felt I looked too round in my mid-section. I attempted to starve myself on numerous occasions only to devour every food item I could get my hands on within moments. This made me feel like a failure and I hated myself even more. I was disgusted and ashamed of my bulimia and kept it secret for so long. To this day I can’t quite figure out what exactly I was addicted to. Was it the feeling I got from the food or the feeling I got from the purge? Regardless, I was stuck in this negative cycle with no real plans for escape. Then it happened. I lost my mind. This wasn’t the first time, but it was different this time. Instead of delusions I had convictions. The conviction that I was put on this earth to serve a higher purpose for the sake of humanity. This is when I found my calling in humanitarian work.

This is when I found myself.


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Articles inside

Success through Vision ~ A Healing Journey

3min
pages 74-75

Self Love = Self Care

4min
pages 70-71

WHAT IS SELF-LOVE ANYWAYS?

4min
pages 56-57

What is Love, Really?

4min
pages 24-25

Igniting Your Self Love

4min
pages 68-71

Self Love Defined by You

5min
pages 72-73

Unshakeable Confidence

3min
pages 66-67

Self Love

4min
pages 64-65

Why Only One Phone Call Can Shatter Dreams

3min
pages 62-63

Loving My Inner Child, Loving Myself

4min
pages 60-61

Self Love What Does it Mean to You?

3min
pages 58-59

Salt of the Earth Gallery

2min
pages 50-51

Ina’s Gallery

4min
pages 52-53

The Water Lilly Boutique

2min
pages 46-47

Davlyns Restaurant and Tinkers Damn

3min
pages 48-49

Trust the Niggle

2min
pages 54-57

KALOS Couture

4min
pages 44-45

FUEL Coffee Bar

3min
pages 42-43

Gossamer Gallery and Gifts

3min
pages 40-41

Grant Yourself Some Grace

2min
pages 32-35

Into the Depths of Love

3min
pages 30-31

Carvel General Store

2min
pages 38-39

3 Ways You Can Use Palmstones

3min
pages 26-27

Ask Lonnie

4min
pages 20-21

Love

4min
pages 16-17

The Power of Unfollow

4min
pages 12-13

Self-Love for Businesses

4min
pages 10-11

Self-Love and a Give-aWay

3min
pages 18-19

Do Your Show Your Shoebox Love

3min
pages 22-25
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