Photo by CRYSTALWEED cannabis on Unsplash
Self Love = Self Care When
I
think of Self Love, I think of ways that I can be kind to myself…
As a doTERRA Wellness Advocate I belong to a supportive network of knowledgeable people who I learn from. I know that being kind includes learning all I can from the ones who have been doing it a long time. Essential Oils is one of my favourite things and I continue to learn about all the benefits. My business associate and partner has been studying and utilizing oils for the past 6 years. Her interest in oils is not just about the glorious smells, it goes beyond into the science of how and why they work. Please welcome Candice Granger and what she has to say about Self Love. By Ryschell Dragunov
67
Self Love = Self Care
Hello all, since the theme this month is Self Love, I wanted to talk to you about Self Care. Everyone these days is talking about self care, but what does it really mean? My brain went straight to spa time, pedicures, manicures and vacation. I am sure I am not the only one who did this. In reality, as lovely as those things can be, they are not the daily self-care we need. It is all about loving yourself enough to prioritize things that will serve your body, mind and soul as you navigate through life. It does not need to take that much time and you can adjust little things around you that will ease things as you go through your day. As women, we are extremely good at prioritising everyone else but when it comes to ourselves, that
