Create the Ripple Magazine March 2021

Page 38

GOING TO THE DOCTOR’S OFFICE

Photo by Martha Dominguez de Gouveia on Unsplash

Let’s Address the Objections: Nothing is wrong with me. • You are totally correct! Nothing is wrong with you. As a woman, I want my partner to feel his best so he can be more present in our life together.

By Dr. Candice Staniek

I work with a number of men in my

practice and there seems to be two groups: 1) those groups of men that are proactive and 2) men that book appointments because their wife or partner wanted them to come in. In this article, I’m speaking to the men in group 2. What I’m going to bring up might sound a little uncomfortable BUT please keep reading. When your partner or spouse asks you to go to the doctor, why do you think that is? No, it’s not because they are nagging you. It’s because they: 1) don’t want to see you suffer and more importantly 2) want to have a long life with you. What comes up when you think about going to the doctor’s office? Fear of having a digital rectal exam? Dislike for changing your diet and lifestyle?

37

G o i n g t o t h e D o c t o r ’s O f f i c e

• If you have been taking care of yourself since your 20’s, exercising, watching your diet and remaining positive then for the most part I would agree with you. If we briefly look at a Review Systems, any of the following symptoms would suggest something is out of balance: gas, bloating, decreased urine flow, constipation, diarrhea, muscle or joint pain, disrupted sleep, insomnia, being prescribed different medications. Plus consider this, there is a lot of information in standard blood exams and for all intensive purposes have invisible symptoms.

My friends have the same symptoms: • Some common symptoms as the prostate becomes enlarged includes: • dribbling, decreased flow, difficulty fully voiding, increased urination at night (nocturia). Having these symptoms early in life is not normal, even if your friends talk about this stuff. On a positive note, you can start taking care of your prostate before there is a problem or to slow the existing problem. There are a number of herbs that support prostate health, a multivitamin if you will.


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Articles inside

MEN’S TOP 3 HEALTH CONCERNS

3min
pages 78-79

THE WRONG SIDE OF A GENDER EQUALITY DEBATE

4min
pages 74-75

Are You Burned Out? Do you even know?…

3min
pages 72-73

Make Decisions That Are Right For You & Your Mental Health

4min
pages 70-71

Jim’s Story

3min
pages 68-69

Crystals for Mental Clarity and Well Being

3min
pages 66-67

A Mental Health Journey

5min
pages 64-65

LIVING WITH AND MANAGING DEPRESSION & ANXIETY IN THE MIDST OF OWNING A SMALL BUSINESS

5min
pages 62-63

MEN DON’T CRY!!! DON’T BE A SISSY!!!

3min
pages 58-59

My Husband, My Soldier, My Forever Soulmate

8min
pages 54-57

“One of a Kind Fibre Crafts”

4min
pages 52-53

Candy Runs in his Blood I Swear

4min
pages 48-50

Wild Country Gardens

4min
pages 46-47

Sweetness Bakery Knows How to Make Life Sweeter

3min
pages 44-45

Chain Reactions And What Our Moods Have To Do With Them

4min
pages 22-23

Our Hidden Gems

1min
page 42

GOING TO THE DOCTOR’S OFFICE

4min
pages 38-39

What do You Feel or Think WHEN YOU HEAR THE PHRASE “MAN UP?”

4min
pages 36-37

THE MAGNITUDE OF A “POWER DISCIPLINE”

4min
pages 36-37

Crisis Creates Creativity

3min
pages 32-33

MEN IN BUSINESS

3min
pages 30-31

Mental Health Starts in Your Gut?

5min
pages 28-29

Ask Lonnie with Advice Columnist Trelawnie Gartner

4min
pages 26-27

Men VS Women

5min
pages 20-23

‘MENTAL ILLNESS – IT’S NOT YOUR PROBLEM, IT’S OUR PROBLEM’

5min
pages 16-18

Men’s Psychological Health

7min
pages 10-13
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