DOES YOUR MIND NEED DECLUTTERING? BY: PRIYA ALI
While our subconscious minds can process upwards of 11 million bits or pieces of information per second, our conscious minds can only process 40 to 50 bits of information per second. Just because we can do something, doesn’t mean it’s healthy or ideal for us. Just this evening, my husband and I were cleaning out our pantry and disposing of stale snacks and near empty packages. Once everything was cleared out, he turned to me and said, “Now we have all this space, I don’t know what to fill it with,” to which I replied, “Nothing. It’s ok to have space.” Similarly, it’s ok to lighten up your mind and have some free space. There are a few ways to do this:
