HealthSpectra Magazine August 2020

Page 72

HEALTHY LIVING

What source of aloevera should you avoid eating?

Here are benefits you might not want to miss out on. Take a look!

Aloevera skin care gels and products should never be eaten.

It can increase insulin sensitivity and there is a possibility for it to reduce blood sugar levels.

As it is mixed with other ingredients and meant for soothing sunburns, reducing inflammation, moisturizing, relieve itchiness and treating other skin concerns. Further, a few aloevera plants comprise of preservatives to enhance fragrance, texture, and color. This is strictly not to be eaten. While processing, most of the active ingredients in an aloevera plant tend to disappear.

Health benefits of eating aloevera WWW.HEALTHSPECTRA.COM WWW.HEALTHSPECTRA.COM || AUGUST AUGUST 2020 2020

Aloevera gel is an excellent mouthwash. It is rich in antioxidants and can help fight against free radical damage. According to one of the study, eating aloevera can boost your memory and can help you fight against depression.

Side effects of eating aloevera Muscles become weak Irregularities in the heartbeat Spoils your kidneys Causes stomach cramps 70 72


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