172 Pork Mains
Rich and hearty, this savory pork sauce has enough fat to balance tomatoes, carrots, onions, and zucchini noodles.
Pork Bolognese mins 1 hr, 30 mins
Prep Time: 15 Cook Time:
Nutrition per Serving
Ingredients 2 oz. (55g) uncured bacon, minced 3 TB. extra-virgin olive oil 1
⁄2 cup yellow onion, finely diced
1
⁄4 cup carrot, finely diced
1
⁄4 cup celery, finely diced
1 garlic clove, sliced 1 tsp. dried thyme 11⁄2 lb. (680g) ground pork 11⁄2 cups chicken broth or stock 2 TB. tomato paste 1
⁄2 cup tomato sauce
1
⁄4 cup dry white wine
1 bay leaf 1
⁄2 tsp. sea salt
3 medium zucchini, trimmed 1 cup heavy cream 3 oz. (90g) grated Parmesan
12 cups
Yield:
Serving Size: 2 cups
Fat
78% 21%
Protein
Ratio
626 54g Protein 33g Total Carbohydrate 9g Dietary Fiber 2g Net Carbohydrate 2g Calories Fat
1% 1.5:1
Net Carb
