80 Appetizers
Whipped lard is combined with butter, fresh orange zest, and rosemary for an unexpectedly delicious ketogenic dip.
Whipped Lardo Prep Time:
10 mins
Ingredients ⁄4 cup salted butter, at room temperature
3
⁄4 cup pure lard, at room temperature
3
⁄2 tsp. sea salt (or more, to taste)
1
⁄4 tsp. freshly ground black pepper
1
⁄4 tsp. granulated garlic
1
⁄2 tsp. fresh orange zest
1
Cook Time:
none
Yield:
11⁄2 cups
Serving Size:
1 2 3
Add lard and continue to whip for an additional 2 minutes, or until light and fluffy.
4
Transfer dip to a serving bowl and serve with salami, carrot, and radish slices.
Place salted butter in a stand mixer. Using the whisk attachment, beat butter for 2 minutes.
Add sea salt, black pepper, granulated garlic, orange zest, and rosemary and mix until fully combined.
21⁄2 TB.
Store leftover whipped lardo in the refrigerator, covered, for up to 1 month. The flavors will increase over time.
⁄2 tsp. fresh rosemary, finely chopped
1
4 oz. (110g) hard salami, cut into 1⁄8-in. (3mm) slices 2 medium carrots, cut into 1 ⁄8-in. (3mm) slices 4 large radishes, cut into 1 ⁄8-in. (3mm) slices
Nutrition per Serving 93% Protein 5% Fat
2% 6.0:1
Net Carb
Calories
Fat
Protein
Total Carbohydrate
Dietary Fiber
Net Carbohydrate
Ratio
348
36g
4g
2g
0g
2g
