Community Activity Guide Spring & Summer 2023

Message from Mayor Paul Reutov

The Community Activity Guide showcases our region’s excellent recreation programs, both to new and long-time residents. I am very proud of the top-quality facilities and activities that our staff and local community groups plan, and I look forward to seeing families use these resources to stay active and healthy for years to come.

The future of recreation in Lac La Biche County is bright. The outdoor sports fields and campground at the Bold Center open up new opportunities for larger soccer, football, and baseball tournaments, and will make our community a gathering spot for budding athletes and their families. A new aquatics centre planned for the Bold Center will round out the multiplex’s amenities, giving our residents a brand new indoor swimming space to use in both the summer and winter months.

I hope that you enjoy everything our community has to offer, and look forward to the great things that Lac La Biche County has in store.

Lac La Biche County Land Acknowledgement

We respectfully acknowledge the traditional and ancestral lands of the First Nations peoples of Treaty 6, Treaty 8 and Treaty 10 territories and the Homeland of the Métis people. Lac La Biche County continues to be home to Indigenous peoples since time immemorial, and we recognize the vital contributions of Indigenous culture, history and perspectives in our shared past, present and future.

Lac La Biche County Land Acknowledgement

We respectfully acknowledge the traditional and ancestral lands of the First Nations peoples of Treaty 6, Treaty 8 and

Message from Dan Small, Acting Chief Administrative Officer

Our recreation, facilities, FCSS, aquatics, and other County staff continue to find inventive ways to keep our community engaged and healthy, and the Community Activity Guide showcases that creativity. The variety of programs, services, and classes that we can offer to our residents and visitors is outstanding.

I hope that you and your family will take advantage of these excellent programs and top-quality services. I’m proud to present this latest edition of the Community Activity Guide: it’s the result of all the hard work that our staff and community groups have put into making Lac La Biche County a great place to live.

Lac La Biche County Land Acknowledgement

Lac La Biche County Land Acknowledgement

We respectfully acknowledge the traditional and ancestral lands of the First Nations peoples of Treaty 6, Treaty 8 and Treaty 10 territories and the Homeland of the Métis people. Lac La Biche County continues to be home to Indigenous peoples since time immemorial, and we recognize the vital contributions of Indigenous culture, history and perspectives in our shared past, present and future.

Nous reconnaissons respectueusement les terres traditionnelles et ancestrales des peuples des Premières Nations faisant partie des territoires visés par le Traité no 6, le Traité no 8 et le Traité no 10 ainsi que la terre natale des Métis. Le comté de Lac La Biche abrite les peuples autochtones depuis des temps immémoriaux, et nous reconnaissons l’apport essentiel de la culture, de l’histoire et des perspectives autochtones à notre passé, notre présent et notre avenir collectifs.

Lac La Biche County Land Acknowledgement

Lac La Biche County Land Acknowledgement

We respectfully acknowledge the traditional and ancestral lands of the First Nations peoples of Treaty 6, Treaty 8 and

Nous reconnaissons respectueusement les terres traditionnelles et ancestrales des peuples des Premières Nations faisant partie des territoires visés par le Traité n

Lac Land

Nous terres peuples des Traité natale abrite temps l’apport et passé, collectifs.

Lac Land

des

Committed to our community

Providing affordable and accessible programs, services and events in the urban and rural hamlets has and continues to be one of County Council’s top strategic priorities in building a safe, welcoming, and enjoyable community to live, work and play.

Lac La Biche County strives to provide a multitude of programs and services to enhance the quality of life for all county residents. The 2022-2032 Strategic Plan emphasizes this with the following goals in mind:

Economic growth service excellence

strategic communication

50+ Strengthen and Stretch Programs

Join others 50+ for morning walks and talks on the Canadian Natural Track, followed by a 30 minute strengthen & stretch class to improve strength and flexibility on Mondays from 9:30 – 10:00 am.

Access to Canadian Natural Walking Track

Hundreds of users access this free service year-round. Bring a clean pair of runners, sign in at fitness desk and away you go!

Prescription to Get Active (RxTGA) Program

Offered in partnership with Lakeland Primary Care Network (PCN) and Associated Medical Clinic, patients can be prescribed activity to increase activity levels and reduce chronic conditions.

Community Garden Plots

40 plots of raised beds are available at Alexander Hamilton Park for residents to grow their own plants and produce. Forms available on Lac La Biche County website.

Community Grants & Funding

Lac La Biche County believes in supporting groups and initiatives that enhance and strengthen our community. The County offers a wide range of grants and funding opportunities every year.

social wellness

tourism & recreation

Community Events

Environment & agriculture

Take your pick, there’s multiple community events, awareness days, workshops and initiatives coordinated and offered by Lac La Biche County and other non-profit groups throughout the year. Find out what’s happening online https://www.laclabichecounty.com/p/upcomingevents or in community event listing on page 2.

Dust Abatement for rural residents (application deadline is April 30 annually)

Emergency Alert System App –sign up at laclabichecounty.com to be notified of emergencies in your area.

Fair Access Fee Assistance Program

Improving access with one application - income should not be a barrier to participation – see pg 11 for details.

Family Community Support Services (FCSS) programs

FCSS focuses on prevention and early intervention social service programs. Funded in partnership between Lac La Biche County and the Province, FCSS has served Albertans for over 50 years! Find out more on pages 29 to 37 or https://www.facebook.com/llbcountyFCSS

Fit Start - Gym Smart Orientation

Complimentary 30-minute overview of machines & cardio equipment in Cenovus Fitness Centre (*for new users) *pre-arranged appointment required – stop by fitness desk or call 780-623-6363 to book time.

FireSmart Program

Fire Smart assessments, wood chipping and grant available for local residents.

Park & Play Fun Van

Popping up at many community events throughout Lac La Biche. Free for non-profit organizations/ community groups hosting community events (one booking per year). Book the Fun Van for added excitement & activities.

Recreation Equipment

Borrow racquets, balls, disk golf equipment, and more (free for members, collateral or deposits may be required to ensure equipment is returned).

Runner Reuse Program –need a pair, borrow a pair. Donate a pair of gently used runners and receive a complimentary pass.

See Click Fix App –

Report issues in your community by downloading the app.

Spay Neuter Incentive Program (SNIP)

Provides 50% rebate incentive for spaying and neutering your pets to help reduce overpopulation. Details and applications forms can be found at www.llbrhs.com/snip

Super Seniors 70+

If you’re over 70 years and want to remain active, you are eligible for the Super Senior membership which provides free general admission to County recreation facilities.

Toy Lending Library

FCSS operates a free toy lending library out of the childminding area in the Bold Center. Switch out toys, games, puzzles, and resource kits free to all area families.

Spay & Neuter Awareness

For

community events – listing

Events listed are those which were submitted by print deadline. Share what’s happening and submit your community events to laclabichecounty.com/p/upcoming-events

April 16-22

Volunteer Appreciation week

June 5–11

Environment Week

May 13

Bike Rodeo at the Protective Services building

June 5-11

Seniors’ week

June 15

World Elder Abuse Awareness day

June 23

Saint-Jean-Baptiste celebration @ ACFA

july 1

Canada Day at the Lac La Biche Mission laclabichemission.com for more details. Fireworks to follow at McArthur Park starting at 11 pm.

August 1

circus night golf tourney

Carnival in the Park at McArthur Park 4:30-7:30 pm

September 8

Community Appreciation and Registration event

july 7–9

Mud Bogs at Festival Centre in Plamondon

July 7

Healthier Communities Golf Tournament at the Lac La Biche Golf Club

early August Summer Days

Dates to be announced

September 8

Movie at the Bold Center –movie starts at 8:30 pm

August 31

Drive-in Movie in Plamondon –show starts at 8:30 pm

September 9

Bold Center free admission day (*free general admission)

SAVE THE DATE

WHEN:

Friday, July 7, 2023

WHERE: Lac La Biche Golf & Country Club

#10 67320 Churchill Park Road, Lac La Biche, Alberta

RAISING FUNDS FOR A HEALTHIER FUTURE

The Lac La Biche Regional Health Foundation brings together medical practitioners and community members to improve and expand local medical resources. The Foundation is focused on providing local health care opportunities to our region. The proceeds from the 2022 Healthier Communities Golf Tournament will go to the Health Foundation for future development of our healthcare services in our region.

Call 780-623-6809 to register

Thursday,August31

DRIVE-IN TBD summer days parade

ParkingStartsat7:30pm

Showstartsat8:30pm Limitedparking.

plamondonfestivalcentre

Thursday,August24

StaytunedtotheBoldCenter FacebookforMovie Announcements.

FireSmart, a set of practices implemented across Canada, helps communities minimize the impact of wildfire.

SIGN UP for the Bold Center monthly newsletter and receive the latest and greatest on programs, membership promos, events and more at https://boldcenter.ca/activeLLBC.

250,000 square feet of recreational space

twin ice arenas

two field houses running track

curling rink

fitness centre

boxing area

community hall

food vendors

child minding services

outdoor basketball & tennis courts

8 lane rubberized track & artificial turf sports field

campground ball diamonds visit

Join our mailing list to receive a copy of the current Community Activity Guide direct to your mailbox. Provide your contact information by email to: recreation@laclabichecounty.com to be added.

780.623.6370 EMAIL: bookings@laclabichecounty.com

WEB: boldcenter.ca

100 8702-91 Avenue, Lac La Biche, Alberta, T0A 2C0

facebook.com/boldcenter

GET NOTICED

Reach audiences where they play!

Lac La Biche County’s diverse recreation facilities and world-class attractions draws people throughout the Lakeland area. From state-of-the-art fitness centres, arenas, recreation centres and disc golf course, there are lots of options!

FACILITY NAMING RIGHTS

Lac La Biche County is seeking to enter into multiple 5-10 year naming and sponsorship agreements with businesses or organizations that align with our vision of providing excellent service and building healthy, vibrant communities.

Facilities available for this sponsorship opportunity include:

• Bold Center multiplex/ components

• Bold Center Sports fields Park

• Plamondon Arena

Advertising Opportunities

• Arenas

• Digital Advertising

• Disc Golf

• Activity Guide

• Poster Frames

Sponsorships General inquiries on naming rights can be referred to john.usher@laclabichecounty.com

ADVERTISING // SPONSORSHIPS // PARTNERSHIPS

The Bold Center and County recreation facilities are the perfect places to get noticed and demonstrate your business’s commitment to the community.

Brand new sponsorship opportunities are Now Available at the Bold Center’s Outdoor Sports Fields.

Limited space offered. Get Noticed!

Call Today: 780-404-4917

HOURS OF OPERATION FOR PAID BABYSITTING

Until June 24.

Monday, Wednesday and Friday 10 am - 1 pm: drop-in*

Monday - Friday 4 - 8 pm: drop-in*

Saturday 9:30 - 11:30 am: drop-in*

*rates apply

HOURS FOR FREE INDOOR PLAYGROUND (PARENT-SUPERVISED)

Monday, Tuesday, Thursday & Friday

1 - 4 pm

Wednesdays Crafternoon 1:30 - 3:30 pm

Saturday 12 - 2 pm

HOURLY RATES

1 child | $3 per half hour

Family (2-4 children) | $7 per half hour

Infants | $5 per half hour (1 hour max)

*Rates may be subject to change.

HOW TO REGISTER

Registration for programs will remain open until the end of the first class, provided the minimum registration has been met one week prior to classes starting. You can register on-line at www.boldcenter.ca/ActiveLLBC, in person at the Bold Center or Portage Pool, or by calling 780.623.3829 (Bold Center) or 780.623.6777 (Portage Pool).

PAYMENT AND CONFIRMATION

Payment is required in full at the time of registration. Accepted forms of payment include debit, Visa, MasterCard, American Express, cheque, or cash. There is a $20 NSF charge for insufficient funds or stopped cheques.

PROGRAM CANCELLATIONS

Classes or programs may be combined or cancelled due to low enrolment. To ensure programs run, please register at least one week before class start dates. Participants will be notified if classes are combined or cancelled and transfer or refund options will be provided.

TRANSFERS

Participants can transfer to a different program, provided space permits, before the start of the second class.

WITHDRAWALS/REFUNDS

Withdrawals within 7 days of the start of the class or program will be charged a $10 administration fee. For withdrawals less than 2 days (48 hours) prior to start of class or program no refunds will be given without a doctor’s note or supporting documentation.

WAITLISTS

If a waitlist spot becomes available, you will receive a call that there is space available. This spot will be held for 24 hours and then opened up to next person on waitlist or to the general public.

STATUTORY HOLIDAYS/SEVERE WEATHER

Unless otherwise indicated, classes will not be offered on any statutory holiday. Programs may also be cancelled in the event of severe weather.

WAIVERS/QUESTIONNAIRES

Special Questionnaires and/or waivers may be required for some classes (some required annually) and will be asked for at the time of registration.

DROP-INS

Drop-ins are available for most Fitness classes. Drop-ins are based on a first come, first served basis as space permits. Payment is required to reserve a spot in a class and can only be purchased the day of the class you are wishing to attend.

FEE ASSISTANCE PROGRAM

Fee assistance is available for those who are eligible. For more information see page 11. To apply for funding, contact the Bold Center or visit www.boldcenter.ca for application forms.

ASSUMPTION OF RISK

By registering, the participant and/or parent or legal guardian understands there are inherent risks associated with recreational and community programs and accepts that injury may result by participating in said program. Participants are expected to follow all safety precautions and to use appropriate protective equipment as outlined by the program instructor/service provider.

PHOTO PERMISSION

Periodically Lac La Biche County takes photographs and video of programs and events for archival and promotional purposes. By registering or attending an event or program you grant the County full rights to use the images resulting from the photography/video filming, and any reproductions or adaptations of the images for promotion of community events and community enhancement. This might include (but is not limited to) the right to use them in printed and online publicity, social media, press releases and funding applications. If you do not wish to be photographed, please inform staff/event organizer on site.

*For inquiries, concerns or questions regarding terms above for the program or activity you are registered in, please contact the Bold Center Guest Service Desk at 780.623.3829 or Portage Pool at 780.623.6777.

+ off

Annual members receive 10% all registered fitness classes

Income should not be a barrier to participation

Application forms available in County recreation facilities and some referral agencies

Details available at www.boldcenter.ca/Programs/FeeAssistance or call 780-623-3829 for inquiries!

ARTS AND CULTURE PROGRAMS

developmental domains Physical

PRESCHOOL (2-5 years)

refer to page 30 for FCSS family programs

YOUTH (6+ years)

Creative Kids

This class encourages imagination and creativity in a fun and friendly atmosphere. Participants will be introduced to a wide variety of art materials and types from painting and drawing to sculpture. All supplies included.

Dates: Wednesdays, April 19 – May 24

Time: 4:30 – 5:30 pm

Location: Bold Center

Cost: $60

Ages: 6 – 9 years

Art Adventures

This class is for youth who want to explore art, working with a variety of different media: graphite, charcoal, pastels, watercolour, and acrylics. Participants will make art in a variety of forms from still life and drawing from imagination, to painting and printmaking. All supplies are included.

Dates: Mondays, April 17 – May 29 (no class May 22)

Time: 4:30 – 6:00 pm

Location: Bold Center

Cost: $90

Ages: 10 – 14 years

adult

Printmaking

This course is a hands-on studio introduction to printmaking. Students will explore monotype and relief (Lino) printing techniques and make several projects to take home. Explore your creative side with this fun, handson medium! All supplies are included.

Dates: Saturdays, April 29 and May 6

Time: 1:00 – 4:30 pm

Location: Bold Center

Cost: $100

Ages: Adult (16+ years)

Synergy 360 6:15 – 7:15 $60 Registered $12 Drop in Spin 9:00 – 10:00 $110 Registered $12 Drop in

» Drop in as space permits

» Classes are not scheduled on statutory holidays – May 22nd and August 7th

» Maximum numbers of participants will still be in place for each class. First come, first served.

Zumba Fitness 9:00 – 10:00 $120 Registered $12 Drop in

please note! $10.00 drop in for a 60 minute class

$70.00 for all access summer fitness classes attend up to 47 classes

reduced summer class fees

FItness & Wellness

Levels of Intensity

Each fitness class is rated by its difficulty. To learn more about which classes are right for you, look for the dumbbell icons.

For absolute beginners. A bit more advanced, but suitable for all levels. Challenge yourself.

Functional Fitness

This class focuses on functional strength and mobility for those who are looking to move more freely, with greater joint range of motion, while reducing muscle stiffness and joint pain. It’s a low impact chair-based fitness class that pairs beautiful with the 50+ Strengthen & stretch class.

Fusion

Fusion Fitness is a blend of Pilates, balance, core, strength and endurance training blended together to form a low impact mat based workout. The goal of the program is have all participants feel successful in their movement, strong, de-stressed, more flexible and relaxed.

Mat Moves

50+ Strengthen and Stretch

Strengthen and stretch is tied in with the 50+ Walk-On program. Join our CSEP-certified trainer for a 30-minute exercise class that focuses on fun while improving strength and flexibility.

Aquafit for all

This aquafit class is geared to suit all adults and abilities. Get in. Get wet and get fit.

Aquafit Seniors

In partnership with Portage Pool & Family Community Support Services, this fun & energizing class will improve your mobility, strength, and endurance with no impact on your joints.

Floor, Core & More

Take a load off mid-day with this condensed, floor based, low impact, exercise class. Participants will chisel and sculpt the entire body using a variety of portable equipment.

Inspired by the techniques from Pilates & Yoga, this movement and mat-based class will shape your body and improve your core strength, balance, and flexibility. Using your own bodyweight, resistance bands, and other specialty equipment you’ll leave feeling toned in all the right places!

Mini Band Camp

5 different bands, countless body shaping exercises. This low impact lunch time fitness class will have you tightening and toning all of the major muscles in the body including the smaller ones in between.

Outdoor Bootcamp

This class will take you through series of full body strengthening exercises and cardiovascular movements that will get the metabolism kick started for the day.

Postnatal Fitness

This class will focus on connecting breath, movement, and engaging/relaxing the pelvic floor. Classes will have a combination of strengthening & cardio exercises with no or limited equipment. Babies will be incorporated in with the exercises or sleep right through! Childmind services are available at this time if needed.

Prenatal Fitness

This class is designed for to moms to be, whether you are newly pregnant or heading into your third trimester (with clearance from your doctor). The class will use portable equipment and body weight to strengthen and condition the body. At the end of each class we will also discuss the benefits of exercise and pregnancy through a variety of topics.

Slow Flow Yoga

You will be guided through a variety of traditional and nontraditional yoga-inspired movements to develop functional joint range of motion and deeper sense of body awareness. This is a great class for anyone, beginner to advanced, because its ‘slow flow’ that builds your flexibility foundation and enhances muscle recover/injury prevention.

Spin

Spin your day away with a spin class that will improve your cardio, strengthen your legs and enhance your core! Class that will include intervals, hill climbs and a whole lot more! Suitable for all fitness levels.

SYNERGY 360 Class

Synergy 360 Classes are explosive small group circuit programs designed by our in-house personal trainers to challenge you on all levels – all based around a single training rig.

TRX®

This class will use the TRX suspension training to get a full body workout, even cardio! The adjusting straps will suit all fitness levels. The TRX will allow you to go deeper into moves, increase your flexibility and provide support all at the same time!

Zumba ® Fitness

Zumba fitness has many disciplines. In this session, we will be doing Zumba Cardio dance intervals using small free weights making the moves more challenging. Throw in some strength and endurance intervals, some floor work, and you have one fun and effective workout.

SUMMER FITNESS CLASS PASS

fitness & wellness workshops

Please Note:

There must be a minimum of 4 participants registered for workshops to run.

Fit Start - Gym Smart Orientation

See page 3 “Committed to Community Info”

Coach to Confident Running Clinic

Whether you’ve never run before or you just want to get better, then this clinic will set you up for success going from the couch to confident with running! Being physically active on a regular basis will help you reap the many benefits gained from having a healthier lifestyle, and running is a great way to do that. There are many factors to consider so you that you can do this activity safely and effectively. In addition, you will have the opportunity to run with other participants and find a ‘pace buddy’. Each week includes both an information session and a training run, ultimately being able to run 5 kilometers in 5 weeks! Childmind services are available at this time if needed.

Dates: Thursday(s)

April 27: building a base foundation, and a 5 km training plan

May 4: form tips, training techniques, and monitoring intensity

May 11: injury management

May 18: nutrition and proper shoe selection

May 25: 5km run at Sir Winston Churchill Hill Park

Time: 7:00 – 8:30 pm

Location: workshop in Poplar Room – Bold Center (and outdoors – weather permitting)

Cost: $100

did you know?

Youth aged 13-15 years are permitted to register/drop in to adult fitness classes & workshops when they attend with a parent/ guardian over 16 years.

Muscle Release

Muscle tightness and tenderness is KNOT fun. Did you know that there are techniques that you can do at home to alleviate this? This hands-on workshop will teach you how to minimize and ease muscle tension helping you move and feel better.

Dates: Tuesday, May 9

Time: 5:30 – 6:30 pm

Cost: $15

Healthy Back Functional Core

All movements of the body come from the core. Maintaining a healthy core helps to reduce injury to the back and keeps us moving more efficiently. This low impact, hands on workshop will teach you exercises and stretches to help improve core function while trimming your waistline!!

Dates: Thursday, June 8

Time: 5:30 – 6:30 pm

Cost: $15

Interested in becoming a certified group fitness instructor?

Refer to page 25 for course details.

WELLNESS CORNER

PERSONAL TRAINING

Come in fora free consultation. You will be provided with the information you need prior to your purchase

TRAINING PACKAGES

PE RSONA L PROGRA M & G OA L S ETT I N G (1. 5 H O U R S )

>> $89.50 (adults), $79 (seniors)

Session includes goal setting, general nutrition counselling, individual program design, and equipment orientation.

F IT NE SS A P PRAI SA L (1. 5 HOUR S ) >> $89.50 (adults), $79 (seniors)

Involves measuring various components of physical fitness: body composition, cardio-respiratory fitness, muscular strength and endurance, balance, and flexibility

COMB O PAC KAG E ( 3 HOUR S ) >> $157.75 (adults), $136.50 (seniors)

Includes the Personal Program & Goal Setting and Fitness Appraisal.

BO DY COMP O SI T IO N ASSE SSM E N T (3 0 M INUTES ) >> $26.50 (adults), $21 (seniors)

Includes total body measurements, body mass index (BMI), weight, and height measurements.

Take care of your mind and everything from personal training packages and fitness assessments to educational workshops and more!

SUE LAPIERRE

Sue isa personal trainer who is certified with the Canadian Society of Exercise Physiology and a fitness instructor certified with the Alberta Fitness Leadership Certification Association. With 34 years of experience under her belt, she strongly believes that healthy living and physical activity are ways of life, not trends or quick fixes.

DEB MENARD

$261 $236.25

10 sessions $493 $446.25

20 sessions $928 $840

Partner Training $21 $21

Deb is a certified personal fitness trainer (NAIT-PFT/ NASM-CPT) and Trainer-Educator /fitness instructor with the Alberta Fitness Leadership Certification Association with many years of experience working with a variety of people. She understands that being physically active on a regular basis can be very challenging but is here to help you on your health and fitness journey!

PERSONAL TRAINING BENEFITS

• Builds accountability between you and your trainer.

• Provides programs that can challenge you.

• Makesa plan to reach fitness and wellness goals.

• Provides coaching and demonstration to perform exercises safely and break through plateaus.

• Supports lifelong healthy habits.

RECREATION AND SPORTS

developmental domains

PRESCHOOL (2-5 years)

DANCEPL3Y Preschool

Introduce your child to dance in a fun and playful way! The DANCEPL3Y Preschool program focuses on the development of physical literacy and Fundamental Movement Skills, which are the ABCs of healthy growth and development. Your child will explore a variety of dance genres through imaginative and engaging story lines that take them around the world as they develop musicality, social skills and confidence with movement! Clean indoor shoes and water bottle are required.

Dates: Wednesday(s) May 3, 10, 17, 24, 31

Time: 4:30 – 5:00 pm

Location: Bold Center

Cost: $25 per session

Ages: 4 – 5 years

YOGAPL3Y Preschool

Introduce your child to yoga in a fun and playful way! Our interACTIVE classes include weekly yoga themes that are play-based and focus on developing a mind-body connection, as well as teach foundational life skills for social-emotional learning. YOGAPL3Y Preschool classes provide a combination of movement and stillness in a FUN and safe environment where preschoolers can create positive relationships with peers and gain a healthy sense of self. Clean indoor shoes and water bottle are required.

Dates: Mondays, May 1, 8, 15, 29

Time: 4:30 – 5:00 pm

Location: Bold Center

Cost: $20

Ages: 4 – 5 years

your favorite part about dancepl3y?

YOUTH (6-15 years)

Active Girls

This program gives girls the opportunity to get active and have fun. Each week there will be different activities, sports, and team challenges where fun is the focus. Participants will learn physical literacy, sport skills and confidence in a positive, supportive environment.

Dates: Tuesdays, April 18 – June 6

Time: 5:00 – 6:30 pm

Location: Bold Center

Cost: $80

Ages: 10 – 14 years

Jr Jammers

This basketball development program is for kids aged 7 – 10 years. Participants will develop their dribbling, passing, shooting skills and learn blocking, stealing, and rebounding through fun drills and game play.

Dates: Session 1: Mondays, April 24 – June 19 (no class May 22)

Session 2: Thursdays, April 27 – June 15

Time: 6:00 – 7:00 pm

Location: Bold Center

Cost: $80

Ages: 7 – 10 years

Jammers

This basketball development program is for kids aged 11 –15 years. Participants will further develop their dribbling, passing, shooting skills and learn blocking, stealing, and rebounding through fun drills and game play.

Dates: Thursdays, April 27 – June 15

Time: 7:15 – 8:15 pm

Location: Bold Center

Cost: $80

Ages: 11 – 14 years

What was

“ The children develop confidence to dance in a group”

“ Instructor was SO positive and met the kids where they were at.”

Active Kids for Homeschoolers

This program gives kids the opportunity to get active and have fun. Each week there will be different activities, sports, and team challenges where fun is the focus. Participants will learn physical literacy, sport skills and positive competitive behaviour all in a supportive environment.

Dates: Wednesdays, May 3 – June 21

Time: 1:00 – 3:00 pm

Location: Cenovus Fieldhouse 1, Bold Center

Cost: $96

Ages: 6 – 12 years

Fun Fit Friday

Have your kids join us for this fun, active, and creative recreation program. Participants will get to experience a variety of activity stations and sports. Register early to ensure you get a spot.

Dates: Fridays, Session 1: May 5 Session 2: June 9

Time: 12:30 – 4:30 pm

Location: Bold Center

Cost: $20

Ages: 6 – 12 years

YOGAPL3Y KIDS

YOGAPL3Y Kids allows children to explore their own physical capabilities in a non-competitive and accepting environment. Weekly themed classes allow participants to experience both challenge and success and are inclusive of everyBODY. Through our interACTIVE classes, kids PLAY with yoga while strengthening their mind-body connection and their connection with others. Our welcoming classroom environment fosters positive mental health and social emotional learning in children through the 3 RULES OF PL3Y: Be Positive. Be Fun. Be Yourself.

Dates: Mondays, May 1, 8, 15, 29

Time: 5:15 – 6:15 pm

Location: Bold Center

Cost: $30

Ages: 6 – 12 years

DANCEPL3Y KIDS

DANCEPL3Y (dance-play) is a kids physical activity program that “plays” with dance in a unique and innovative way. Your kids will love learning simple moves from a variety of styles - Hip Hop, Urban, Ballroom, Bollywood, Lyrical, Jazz/Funk as they get interACTIVE with dance. Watch self-confidence and positive attitudes grow each week thanks to our motivating coaching philosophy featuring the 3 Rules of PL3Y: Be positive. Be fun. Be yourself™. Clean indoor shoes and water bottle are required.

Dates: Wednesdays, May 3, 10, 17, 24, 31

Time: 5:15 – 6:15 pm

Location: Bold Center

Cost: $40

Ages: 6 – 12 years

adult programs & leagues

Refer to page 12 for more adult art and culture related programs

PICKLEBALL

Joins us at the Bold Center for this recreational, drop-in style pickleball program. All levels welcome. Equipment is provided or you can bring your own. Participants can register, pay drop-in fee or use All Access Pass/ Memberships.

Dates: Monday, Wednesdays, April 24 – June 28 (no program April 26 or May 22)

Time: 10:00 – 11:30 am

Location: Bold Center

Cost: $45

Ages: 18+ years

FCSS BOARD GAMES & BEYOND

Make new friends while enjoying your favorite board games.

Dates: Every Tuesday

Time: 6:30 – 8:30 pm

Location: Wildrose Room, Bold Center

Cost: Free

Ages: 18+ years

FCSS CRAFTING CONNECTION

Adults and Seniors join us the third Thursday of the month where we will create a free craft or painting. Supplies will be provided free of charge. Registration is required. Watch Facebook to see what our monthly craft will be. Call 780.623.6745 or email James.Verhaeghe@ laclabichecounty.com.

Dates: Thursdays, April 20, May 18, June 15, July 20, August 17

Time: 1:30 – 3:30 pm, 4:30 – 6:30 pm

Location: Zoom

Cost: Free

Ages: 18+ years

ADULT SOCIAL RECREATION LEAGUES

before june 21

Recreational Mixed Slo-Pitch

Get your friends together and GET YOUR GAME ON in the social, non-competitive mixed slo-pitch league! Game play and schedules are coordinated by Bold Center staff on the new ball diamonds and will incorporate a final FUN tournament/play-off held in August. Register at the Bold Center or by calling 780.623.3829 by May 22!

Dates: Monday – Thursday, June 5 – August 17

Time: 6:00 – 9:00 pm

Location: Bold Center Slo-pitch Diamonds

Cost: $500/team

Ages: 18+ years

No team? No problem! If you don’t have a team but would like to play, please call and we will try to match you with a team.

The mixed slo-pitch league meeting is an opportunity to discuss the upcoming season. Please send only one person per team. Pre-registration for meeting is required.

May 10, 6 – 8 pm

Bold Center, Viewpoint Room

Cost: Free

League

Recreational Mixed Slo-pitch League Team Meeting

early bird discount of 15% for teams registered

2022 Slo-pitch League winners!

leadership & professional development

FITNESS (18+ years)

AFLCA Foundations in Physical Activity and Exercise Course new!

The Fitness Alberta ‘Foundations in Physical Activity and Exercise’ course (formerly ‘Exercise Theory’ course) covers basic fitness principles such as anatomy, physiology, movement mechanics, class design, exercise analysis, training, nutrition, leadership, and more. This is a 24-hour course and is the prerequisite to all other Fitness Alberta® certification courses.

Dates: May 5 – 7

Time: 8:00 am – 5:00 pm

Location: Bold Center

Cost: $280 (includes manual)

Ages: 18+ years

AFLCA Group Exercise Fundamentals new!

The Fitness Alberta ‘Group Exercise Fundamentals’ course provides evidence-based foundations for you to instruct group exercise classes safely and effectively. Topics covered include the history of group exercise, trends, leadership, legal responsibility, exercise analysis, movement combinations, cueing, music, special populations, and more. This is a 12-hour course and is the prerequisite to any of the designation courses (cycle, step, choreography, portable equipment, mind-body).

Dates: May 12 & 13

Time: May 12 (7:00 am – 10:00 pm), May 13 (8:00 am – 5:30 pm)

Location: Bold Center

Cost: $200 (includes manual)

Ages: 18+ years

Fast track to becoming a certified group fitness instructor!

Participants must attend and complete all 3 courses to become certified.

AFLCA Group Exercise Designation Course: Portable Equipment new!

The Fitness Alberta ‘Portable Equipment Designation’ course teaches you how to use a variety of portable equipment in group exercise classes in order to incorporate elements of fitness such as balance, strength, endurance, and flexibility. Topics covered include hands-on practice, safety considerations, as well as teaching modifications, alternatives, regressions, and progressions. This 8-hour course provides the basic skills you need to deliver portable equipment classes safely and effectively.

Dates: May 14

Time: 8:30 am – 5:00 pm

Location: Bold Center

Cost: $120

Ages: 18+ years

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adult rec & Sport programs and leagues

Supporting Events & Sport Tourism in Lac La Biche

Lac La Biche County is here to support and enhance our community’s capacity to attract and host major events and sport tourism, helping to raise our community’s profile in attracting new residents, businesses, and tourism to the region.

We will work collaboratively with non-profit organizations to provide planned, coordinated efforts in enhancing the overall experience for competitors and visitors, while generating tourism and economic benefits for our local businesses and community.

What can we help with?

» Event planning templates and assistance with bid preparation

» Access to grant resources/links, community supports and resources

» Funding and marketing resources, referrals, and assistance to promote events

» Training opportunities and links for board and leadership development

If you would like support/assistance please contact us the Recreation & Culture Manager at 780.623.6357 or recreation@laclabichecounty.com.

Celebrating and honoring our local athletes, community builders and those who have made significant contributions to elevate sport with Lac La Biche Sports Hall of Fame and Inspiration murals. To find out more, visit www.https://boldcenter. ca/sports-hall-of-fame/ or call 780.623.6357.

“Dance goes beyond language and turns movement into self-expression.”

- Mariah Stromquist, 2019

“Don’t put limits on anything you can do. The harder you work, the more you dream, the further you will go.”

- Rene Bourque, 2019

EUGENE LEBAS EDGAR LADOUCEUR RENE SCHAUB BONNIE MCDONALD GRANT TKACHUK RENE BOURQUE

Expand the awareness of your recreation-based programs and services!

Advertise in the Community Activity Guide, or on the County’s Digital Media Display Screens.

For details on advertising and rates, please visit www.laclabichecounty.com and search “Community Advertising”.

Lac La Biche County welcomes and encourages community advertising to promote and support the provision of programs, events and services that are available to and which enhance the quality of lives of County residents.

COMMUNITY

Fall/Winter Guides

Ad commitment and design provided no later than July 2

Spring/Summer Guides

Ad commitment and design provided no later than February 1

Digital Media Advertising

No deadline but requests should be submitted at least 7 days prior to the desired rotation date. B: indicates Business (for profit or non-charitable status) NP: indicates Non-profit group/association (must be registered with Charitable or Society status or affiliate of recognized sport association to be eligible)

discount applies if advertising in both Community Activity Guide

*Discounts apply for multiple media files or combination of indoor/outdoor screens for digital media advertising

what is fcss?

Lac

La

Biche County Family & Community Support Services

(FCSS) is a partnership between Lac La Biche County and the Government of Alberta. The FCSS mandate is to provide locally driven, preventative social initiatives that enhance the well-being of individuals, families, and the community.

Our FCSS is one of 206 programs across the province providing services in line with the provincial FCSS Act and Regulation. FCSS programs provide a strong network of preventive social supports. Our programs are designed to encourage a healthy community of empowered individuals, resilient youth, supported seniors, and healthy families. We do this through a mix of direct programs and grant funds to community organizations delivering programs with similar goals. We strive to strengthen community partnerships to improve the social network in our community.

BLOCK PARTIES

Connect with your community and get to know your neighbours— throw a block party in your area today!

FCSS can help you plan the perfect event, providing a gift card for food, street signs, a binder with activity ideas, and more.

COMMUNITY VOLUNTEER INCOME TAX PROGRAM (CVITP)

FCSS has offered tax preparation help for seniors with modest income and simple tax situations for many years, and is now extending this free service to all individuals with modest income and simple tax situations.

GRANTS

Both Lac La Biche County and FCSS offer separate grant programs that help community groups and non-profits offer programs, events, and activities that strengthen the community. To learn more about both Lac La Biche County community grants and FCSS grants, visit laclabichecounty.com.

INTERAGENCY

The Lac La Biche County Interagency is a group of service agencies and community members who meet to share information and ideas, and discuss current trends and issues that affect residents’ quality of life. All interested groups and individuals are invited to attend bi-monthly meetings.

UNSTABLE HOUSING AND HOMELESSNESS

Lac La Biche County FCSS has been working on strategies to address this community issue. Follow @ llbcountyFCSS on Facebook for future updates about their work in this area.

VOLUNTEER SUPPORTS

Every person has unique gifts and passions–volunteering in our County is an excellent way to discover what you’re good at while you build new skills. All the while, you’ll make a positive impact on children, families, seniors, newcomers and long-time residents in the area, secure in the knowledge that you’ve made your community a better place to live, work and play.

Not sure where to volunteer, or how to begin volunteering? FCSS provides supports that make it simple.

FAMILY & COMMUNITY PROGRAMS

Lac La biche county fcss – Young family connections

Lac La Biche County FCSS – Young Family Connections provides programs and services for families and caregivers in the areas of family support, early learning and care, parent education and information and referral. Our goal is to provide parents and caregivers with the knowledge, skills, resources, and confidence necessary to meet the unique needs of their children and family.

Young Family Connections is in the Cenovus Child Mind Centre inside the Bold Center. Follow us on Facebook at “FCSS Young Family Connections” or contact us by calling 780.623.6365 for additional information about the support programs and services offered.

developmental domains

Physical health & well-being

FCSS TUMBLE KIDS

Social Competence

Communication Skills & General Knowledge

Tumble kids is designed to help children develop gross motor skills through fun, physical activity. This is a great way to get out and get active with your family. Once a month we are at Gymnastics and once a month at the Pool.

Dates: Tuesdays until May

Time: 10:30 am – 12:00 pm

Location: Cenovus Fieldhouse 1 Bold Center

Cost: Free

Ages: 0 - 6 years (with caregiver)

DAD AND ME

This program is for children and their fathers /significant male in their lives. Children and their caregivers will have the opportunity to experience age-appropriate activities while spending one on one time together.

Dates: Runs monthly. Check out our calendar for dates.

Time: 6:00 – 7:30 pm

Location: TBA

Cost: Free

Ages: 0 – 12 years (with caregiver)

STAY AND PLAY

Language & Thinking Skills

Emotional Maturity

Join FCSS Young Family Connections and Childmind for some extra fun in the playroom.

Dates: Saturdays until June 24

Time: 12:00 – 2:00 pm

Location: Indoor Playground

Cost: Free

Ages: Birth – 12 years (with Caregiver)

FAMILY & COMMUNITY PROGRAMS

developmental domains

Physical health & well-being

CRAFTERNOON

Social Competence

Language & Thinking Skills Communication Skills & General Knowledge

Crafternoon gives caregivers the chance to spend the afternoon with their budding artist. A variety of toys and activities will be available to suit other preferences.

BOLD CENTER CRAFTERNOON

Dates: Wednesdays until June

Time: 1:00 – 3:00 pm

Location: Cenovus Child Mind

Cost: Free

Ages: 0 – 5 years (with caregiver)

PLAMONDON CRAFTERNOON

Dates: 1st & 3rd Monday of each month until June

Time: 10:30 am – 12:00 pm

Location: Plamondon Festival Centre

Cost: Free

Ages: 0 – 5 years (with caregiver)

Plamondon Family Fun Night

Spend quality time with your family with fun, food, and fellowship! Games, toys, activities, and dinner will be provided. This program is multi-generational and all are encouraged to attend.

Dates: March 14, April 11, May 9

Time: 5:30 – 7:30 pm

Location: Plamondon Festival Centre

Cost: Free

Ages: Open to all people (single, families, seniors and in-between)

summer programming

FCSS ART IN THE PARK

Families can spend time creating and crafting with their children in the outdoor space, this is also an opportunity to connect with other families in the community. For children 0 – 6 with their caregivers.

Dates: July 11, 18, 25, Aug 1, 8, 15

Time: 10:30 am – 12:30 pm

Location: MacArthur Park gazebo

Cost: Free

Ages: 0 – 6 (with Caregiver)

FCSS ART IN THE PARK PLAMONDON

Families can spend time creating and crafting with their children in the outdoor space, this is also an opportunity to connect with other families in the community. For children 0 – 6 with their caregivers.

Dates: July 19, August 9

Time: 10:30 am – 12:30 pm

Location: Plamondon Festival Center park

Cost: Free

Ages: 0 – 6 (with Caregiver)

Messy Play

Join the team for some sensory exploration. Messy Play focuses on activities that engage your child’s senses, helping them develop language skills and motor skills. This program encourages experimentation so come prepared.

Dates: July 13, 20, 27, August 3, 10, 17

Time: 5:00 – 7:00 pm

Location: TBD

Cost: Free

Ages: 0 – 6 (with Caregiver)

CHICKA CHICKA BOOK CLUB

Chicka Chicka is a free parent/child interactive program in partnership with Lac La Biche County Libraries, Alberta Health Services, and Young Family Connections for infants aged 18 to 35 months. Join us for story time followed by interactive play at move, pretend, and think centres.

*Registration is required for this program as limited spots are available.

Dates: Wednesdays Book Club 2 – Runs until May 10

Time: 10:30 – 11:15 am

Location: Wild Rose Room, Bold Center

Cost: Free

Ages: 18 months – 35 months (with Caregiver)

“We have really appreciated the activities through the summer. They provide some structure activity together after the day of work. Thank you FCSS Team.” FAMILY PROGRAMS

RATTLE AND CHAT

Share ideas, experiences, and challenges while connecting with local professionals in a casual setting. This is a partner program with Alberta Health Services, Lac La Biche County Libraries and Young Family Connections.

Dates: Wednesdays until June 7

Time: 1:00 – 2:00 pm

Location: Wild Rose Room, Bold Center

Cost: Free

Ages: Birth – 17 months (with Caregiver)

Read and Roll

Read and Roll is a free parent/child interactive program in partnership with Lac La Biche County Libraries, Alberta Health Services and Young Family connections. We read books and roll with activities to explore story concepts.

*Registration is required for this program as limited spots are available.

Dates: Thursdays, April 13 – May 25

Time: 1:00 – 2:00 pm

Location: Wild Rose Room, Bold Center

Cost: Free

Ages: 3 – 4 (with caregiver)

family fun night

FCSS Children programming

developmental domains

Physical health & well-being

FCSS Jr. Family Night

Social Competence

Communication Skills & General Knowledge

Helping families connect with each other through fun activities. An evening program including a free meal. In partnership with Successful Families- Successful Kids and Light of Christ School.

Dates: April 12 and May 3

Time: 5:30 – 7:30 pm

Location: Light of Christ School

Cost: Free

Ages: Families with children 7 – 12 years of age

Partner Program:

FCSS Jr. Family Summer Fun

Spend quality time and connect with your children.

Dates: July 11 and 25 and August 8 and 22

Time: varies throughout year

Location: varies throughout year

Cost: Free

Ages: Families with children 7 – 12 years of age

Partner Program:

FCSS Super Kids

A no school/out of school program for children to have fun and make memories.

Dates: April 22, May 20

Time: 10:00 am – 12:00 pm

Location: varies throughout year

Cost: Free

Ages: Youth 7 – 9 years of age

Language & Thinking Skills

FCSS Tween Scene

Emotional Maturity

An out of school program for youth. A chance for preteens to connect with others their age.

Dates: April 21, May 19

Time: 10:00 am – 12:00 pm

Location: varies throughout year

Cost: Free

Ages: Youth 10 – 12 years of age

FCSS Home Alone Course

Provides children with the necessary skills and knowledge to be safe and responsible when they are at home alone.

Dates: June 9

Time: 10:00 am – 2:00 pm

Location: Bold Center

Cost: $20

Ages: Youth 9 – 11 years of age

‘Absolutely amazing! This course was incredible for boosting self-esteem and confidence! GROWING MINDS

Growing Minds

Growing Minds is a 5-week program designed to empower children to overcome challenges with confidence.

Dates: July 13, 20, 27, August 3, 10

Time: 9:30 – 11:30 am

Location: Bold Center

Cost: Free

Ages: Youth 7 – 10 years of age

Super Tweens

A summer program for preteens 7-12 years of age.

Dates: July 12, 19, 26, August 2, 9, 16, 23

Time: 9:30 – 11:30 am

Location: varies throughout year

Cost: Free

Ages: Preteens 7 – 12 years of age

Partner Program:

Who Do you Tell?

An interactive awareness presentation which explores emotions, body awareness/ private parts, okay vs. not okay touches, identifying 5 safe adults, keep vs speak secrets, what to do in an unsafe situation and how to tell an adult they need help.

Dates: June 30

Time: 10:00 am – 12:00 pm

Location: Mc Arthur Place

Cost: Free

Ages: Youth 7 – 12 years of age

Healthy Friendship

An interactive awareness presentation which explores what are healthy vs unhealthy friendships, Signs of healthy vs unhealthy friendships, boundary setting, consent, coercion, peer pressure, cyber- bulling, respect yourself and how to get help.

Dates: June 30

Time: 1:00 – 3:00 pm

Location: Mc Arthur Place

Cost: Free

Ages: Youth 7 – 12 years of age

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“The kids have boosted confidence

FCSS TEEN programming

FCSS Teen Chillzone

A Friday night drop-in program with a huge variety of activities for teens to unwind and have fun with their peers in a safe and supervised environment.

Dates: April 28, May 12, 26

Time: 4:00 pm start

Location: varies throughout year

Cost: Free

Ages: 13 – 18

FCSS Class 7 Learner’s Preparation Course

A free interactive course for youth who want help to prepare for the written Learner’s License test. Courses held throughout the year.

Dates: April 22, July 10

Time: 10:00 am – 4:00 pm

Location: Bold Center

Cost: Free

Ages: 14 – 18

FCSS Babysitting Course

Get up to date information about childcare and safety to become a knowledgeable babysitter.

Dates: May 5

Time: 9:00 am - 4:00 pm

Location: Plamondon Festival Center

Cost: $50

Ages: for teens 12 – 15 years of age

FCSS Teen Skillzone

A program to give teens life skills, tools and resources that will transition them into adulthood in a healthy and positive way.

Dates: May 19, June 9

Time: 1:00 – 4:00 pm

Location: varies throughout year

Cost: Free

Ages: 13 – 18

FCSS Teen Plus One

A program designed to create opportunities for Teens to connect and communicate with an adult in their life while they participate together in various activities throughout the year.

Dates: May 13 (Mother’s Day Theme), June 17 (Father’s Day Theme)

Time: varies throughout the year

Location: varies throughout the year

Cost: Free

Ages: Ages 13 – 18 with caregiver

FCSS Teen Social Club

Join other teens in a variety of fun activities while connecting, socializing, and developing new friendships.

Dates: Thursdays in July and August

Time: varies throughout the summer

Location: varies throughout the summer

Cost: Free

Ages: Ages 13 – 18

Teen Chillzone

Teen skillzone

Parent Support Programs

It Starts With Hope parent support group

Parenting is challenging and sometimes leaves us thinking we are the only ones struggling as we try to figure it all out. Join us in this safe and caring environment for discussion, information sharing, and support. This program is offered in partnership with Successful FamiliesSuccessful Kids.

Dates: April 20 OR May 18

Time: 7:00 – 8:00 pm

Location: Bold Center

Cost: Free

Ages: Parents and caregivers of all ages

The Art of Conversation

Participants will complete a different art piece each week, as a Wellness Coach from Successful Families-Successful Kids leads a conversation on a variety of topics that will help you connect and strengthen your relationship.

Dates: July 12, 19, 26

Time: 7:00 – 8:30 pm

Location: McArthur Place

Cost: Free

Ages: Caregiver and child 10 – 18

Raising Kids Book Club

Join other parents along with local professionals as we navigate the challenge of trying to raise children who are growing up in a different world than we did. Participants will receive a copy of the book “Kids These Days” by Dr. Jody Carrington.

Dates: April 19, 26, May 3, 10 register for all four sessions

Time: 7 – 9 pm

Location: Bold Center

Cost: Free

Ages: Parents and caregivers

Ages & Stages Questionnaires

A snapshot of your child’s development

As a parent or caregiver, you are the best source of information about your child! That’s why the ASQ & ASQ:SE questionaires are designed to be filled out by you, the parent!

ASQ & ASQ:SE can help identify your child’s strengths, areas where your child may need support, or areas you as a parent may have questions about.

To help seniors stay connected with friends, family, and online programs, FCSS is giving away some Chromebooks, along with training on how to use them.

Nor thernLakes FamilyResource Network

WanderingRiver,Grassland,Boyle,Rochester,Colinton, andtheirsurroundingareas.

To see if you or your family member qualifies, Phone: 780-623-6745, or email: FCSS@laclabichecounty.com

seniors & older adult programs

FCSS COFFEE CONNECTION

A free drop-in group for adults 55+ looking to enjoy coffee and lively conversations while connecting with others. Registration is required.

Dates: Thursdays, April 7 - August 25

Time: 10:00 – 11:00 am

Location: McArthur Place

Cost: Free

Ages: 60+

FCSS SENIOR’S HEALTH AND WELLNESS PRESENTATIONS

Seniors join us on the fourth Wednesday of each month on Zoom where we will discuss topics of interest to seniors. Each month will feature a different guest speaker. Registration is required. Watch Facebook or the Lakeland Today to see who our speaker will be and what our topic is.

For more information or to register at 780.623.6745 or email James.Verhaeghe@laclabichecounty.com.

Dates: Wednesdays

Time: TBD

Location: Zoom

Cost: Free

Ages: 60+

FCSS INCOME TAX PROGRAM (CVITP)

FCSS offers tax preparation help for seniors and individuals with modest income and simple tax situations.

Call us at 780.623.6726 to book your appointment.

FCSS SENIOR’S AQUAFIT

Free senior’s aquafit course suited for participants who may have mobility challenges or prefer a low-impact class.

Pre-registration required at 780.623.6777.

Dates: Wednesdays, April 19 – June 7

Time: 10:00 – 11:00 am

Location: Portage Pool

Cost: Free

Ages: 60+

WORLD ELDER ABUSE AWARENESS DAY

Let’s have a talk about Elder Abuse. For more details, follow the Lac La Biche County Family and Community Support Services Facebook Page.

Dates: June 15

Time: TBD

Location: TBD

Cost: Free

Ages: All ages

SENIORS STAYCATIONS

Seniors join us for our 2023 Alberta summer tour series. For more details, follow the Lac La Biche County Family and Community Support Services Facebook Page to see our destinations and locations.

Dates: May, June, July, August, September

Time: TBD

Location: various locations

Cost: Prices based on tour

Ages: 60+

portage Pool

ABOUT THE FACILITY

5 lane Main Pool 1-3.5m deep, 28°C

Wading Pool graduated depth, 31°C

25 person Hot Tub 0.9m deep, 40°C

Wet steam room 1m spring board and swing rope

FAMILY FRIDAY & NO SCHOOL SWIMS

hours 12- 4 pm on all statutory holidays.

Portage Pool offers additional swim times on Family Fridays and other school holidays. All swims scheduled 1-3 pm

March 9, 10 & 24

April 3–6

POOL BOOKINGS

May 5 & 19

June 9 & 30

Please note that Portage Pool follows the Northern Lights Public Schools schedule for holiday swims.

wibit swims

all swims from 12–4pm

Portage Pool has a variety of lesson and rental options for schools and classes of all sizes. Please contact 780.623.6778 to discuss all the new options we have to offer.

wibit swim dates

Accessible stairs

hours Mon, Wed, Fri | 9am-9pm Tues, Thurs | 6am-9pm Sat | 12pm-5pm Sun | 12pm-5pm

Contact Guest Services Desk

PHONE: 780.623.6777

EMAIL: poolstaff@laclabichecounty.com

WEB: boldcenter.ca/portage-pool/ portagepool

April 29 May 20 June 17

March 25

July 8

August 12

The WIBIT is set up one select Saturday of each month from 12-4 pm, replacing regular public and lane swims.During WIBIT swims the main pool is only available for use of the WIBIT, the wading pool, hot tub and steam room remain open during this time.

9531 94 Avenue, Lac La Biche, Alberta, T0A 2C0

swim for life

Water Smart® education is best started in childhood, but it certainly doesn’t end there! Swim for Life® is a comprehensive swim program with streams for swimmers at every stage of life. From infant to adult if you want to learn to swim or improve your strokes and endurance there’s a course for you!

parent & tot

Swim for Life® Parent & Tot classes provide an opportunity to spend time with your child in a fun and social setting. We stress the importance of play in developing water positive attitudes and skills. While your child gains valuable exposure to being in and around the water, our certified instructors will also teach you how to be Water Smart® and keep your child safe in any aquatic setting.

Activities and progressions in Parent & Tot are based on developmental stages. Register your child in the appropriate level based on their age:

Parent & Tot 1: Age 4-11 months

Parent & Tot 2: Age 12-23 months

Parent & Tot 3: Age 24-35 months

PRESCHOOL | 3–5 year olds

Swim for Life® Preschool develops an appreciation of water and a healthy respect for it before young swimmers get in too deep. Preschoolers will have fun while gaining foundational water skills, setting them up for continued success in Swim for Life® Swimmer levels. Water Smart® education is also incorporated into all Preschool levels; children will begin learning how to keep themselves safe in and around the water.

Preschool 1:

In Preschool 1 children are assisted while they gain confidence in basic water skills including: getting in and out of the water, jumping into chest deep water, floating, gliding, getting their faces wet, and blowing bubbles. Although the certified instructor provides assistance, parents are encouraged to participate until their child lets them know that they can do it themselves.

Preschool 2:

Children in Preschool 2 work on gaining more independent swimming skills. Swimmers will jump into chest-deep water by themselves, submerge their heads, and exhale underwater. They will also wear a lifejacket to glide and to get in and out of the water.

Parent & Tot 1: Age 4-11 months

In Parent and Tot 1 your 4-12 month child will learn to enjoy the water while you gain Water Smart® knowledge.

Parent & Tot 2: Age 12-23 months

In Parent and Tot 2 your 12-24 month child will learn to enjoy the water while you gain Water Smart® knowledge.

Parent & Tot 3: Age 24-35 months

In Parent and Tot 3 your 2-3 year old will learn to enjoy the water while you gain Water Smart® knowledge.

Preschool 3:

Preschool 3 swimmers kick and glide their way through the water on their fronts and backs. In this level they work their way into deeper water; they’ll recover objects from under waistdeep water and head to deep water (with their lifejackets on) for side entries and jumping in!

Preschool 4:

Your Preschool 4 swimmer is getting pretty advanced! In this level they will tackle solo jumps into deeper water (including getting out by themselves), sideways entries, and opening their eyes underwater. Preschool 4 swimmers will also master a short independent swim (in their lifejacket), and gliding and kicking on their sides.

Preschool 5:

The most adventurous of the Preschool levels, Preschool 5 swimmers take on some big challenges! Children will work on forward rolls into deep water (wearing a lifejacket) and treading water for a full 10 seconds, 5m distance swims (with front crawl and back crawl), interval training, and even trying out whip-kick!

swimmer | 6–12 year olds

Swim for Life® Swimmer is a 6-level, success-oriented learn to swim program. We stress lots of in-water swimming practice as kids learn fundamental strokes and skills, mastering them as they progress through the program. Swimmers also learn how to be safe in, on, and around the water through Water Smart® education incorporated into every level.

Swimmer 1:

Beginner swimmers gain confidence in Swimmer 1. They’ll will learn to open their eyes, exhale, and hold their breath underwater. Swimmers will also get comfortable jumping into the water, with and without a lifejacket. Once they’ve learned their front and back floats and glides, they’ll kick on through to Swimmer 2.

Swimmer 2:

Swimmer 2 is for advanced beginners. These swimmers will gain comfort in deeper water by jumping in and learning to enter sideways while wearing a lifejacket. By the end of Swimmer 2, swimmers will be able to support themselves at the surface without an aid, swim 10m on their front and back, and be introduced to flutter kick interval training.

Swimmer 3:

In Swimmer 3 swimmers start getting introduced to more difficult skills and increased fitness components. This includes dives, front-somersaults, handstands, and longer distance swims (15m for front crawl, back crawl, and whip kick) and interval training.

Swimmer 4:

Swimmer 4 swimmers are at an intermediate level. By the end of Swimmer 4, swimmers are expected to be able to swim 5m underwater, swim lengths with multiple swim strokes, do front crawl sprints, front and back crawl interval training. As part of this level, swimmers will also complete the Canadian Swim to Survive® standard.

Swimmer 5:

In Swimmer 5, swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. Technique and endurance also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions to progress to Swimmer 6.

Swimmer 6:

As the final level in the Swim for Life® Swimmer program, Swimmer 6 includes the most advanced skillset. Swimmers will master stride entries, compact jumps, and lifesaving kicks. They will also refine their strokes to increase their swimming strength, power, and endurance - critical for success in the 300m workout required to complete this level.

red cross to lifesaving society conversion

WATER, FUN AND WORK

Do you enjoy being around water, helping people, gaining leadership skills and having fun at work? If yes, Aquatic Services is the place for you.

You can start taking lifeguarding courses as early as 13 years old, and achieve Canada-wide certification by the time you’re 16. Aquatics can provide a rewarding experience as either a part-time job or a lifelong career in community recreation. PLUS: The County plans to build a brand-new Aquatics Centre, so opportunity is knocking.

SWIM PATROL

The Lifesaving Society’s 3 level Canadian Swim Patrol program is focused on developing strength and proficiency while introducing swimmers to the challenging world of lifesaving. Swimmers will have fun enhancing their capability in the water, increasing their physical conditioning, and learning lifesaving judgement.

The Swim Patrol program:

Rookie Patrol:

Rookie Patrol lays the foundation of the Swim Patrol program. It includes 4 main components: stroke refinement, fitness, first aid, and lifesaving. Stroke refinement is focused on front crawl, back crawl, and breaststroke, with 50m swims of each. Fitness components include a 350m workouts and 100m timed swims. Swimmers will also learn about assessing conscious victims, contacting EMS, and treatment for bleeding. Rookie Patrol is rounded off with an introduction to lifesaving skills, including an obstacle swim and an object carry.

We offer:

• Competitive pay and a fantastic benefits package

• Flexible work hours

• Training and professional development opportunities

For more information, contact Portage Pool: (780) 623-6777 or poolstaff@laclabichecounty.com.

Ranger Patrol:

Stroke refinement continues to be a focus in Ranger Patrol as it is critical for supporting swimmer fitness. Lifesaving skills are expanded to include object support and rescue with a buoyant aid. First aid at the Ranger Patrol level includes assessment of unconscious victims, treating for shock, and procedures for obstructed airways.

Swimmers who successfully complete Ranger Patrol will have a strong lifesaving foundation and a good level of fitness.

Star Patrol:

Star Patrol will challenge swimmers with 600m workouts, 300m timed swims, and a 25m object carry; strokes will also continue to be refined over 100m swims. First aid at this level focusses on treatment of bone and joint injuries, and respiratory emergencies like asthma and allergic reactions. Lifesaving skills include defense methods, rolling over and supporting victims in shallow water, and removing victims from shallow water.

Swimmers who successfully complete Star Patrol will have a high level of fitness and be well prepared for entering Lifesaving Sport and Bronze Medal programs.

ADULT SWIMMER

Whether you’re just starting out or are looking to improve your strokes, the Lifesaving Society Adult Swimmer program is here to help you achieve your swimming goals. In all Adult Swimmer classes you will work with a certified instructor to gain confidence in the water, develop smooth recognizable strokes, and improve your water fitness. Water Smart® education is also incorporated into all Adult Swimmer levels.

Adult 1:

In Adult Swimmer 1 you will work towards being able to do short distance swims (10-15m) on your front and your back. To achieve these distances, you will learn basic strokes and complete interval swims to increase your water fitness. You’ll also gain confidence jumping into the water from the side of the pool and being able to recover an object from chest-deep water.

Adult 2:

In Adult Swimmer 2 you will gain more water confidence with an increased ability to move in the water and improved fitness. Adult Swimmer 2 introduces breaststroke along with continued development of front and back crawl. You will learn dive entries, shallow water handstands, and will be able to support yourself at the surface of the water for up to 2 minutes!

Adult 3:

In Adult Swimmer 3 you will master front crawl, back crawl, and breaststroke! You will also learn stride entries, eggbeater, and compact jumps. Also expect your fitness level to improve as you will work on completing 300m workouts and 25-50m sprints.

notice!

Portage Pool will be closed September 5 through 17 to conduct annual maintenance and repairs.

FITNESS SWIMMER

There are no age requirements and no levels in Fitness Swimmer – if you want to improve your overall swimming fitness, then this program is for you! Fitness Swimmer lets you set your own goals. Certified instructors will work with you, using a structured approach based on accepted training principals and practices, to help you meet those goals.

SWIMMER ASSESSMENTS

While many swimmers may start their journey with swimming lessons, following them through to the end, not every swimmer follows this path. Swim Assessments are available for those who have had a break in their swimming lesson attendance, have had no formal swim training, or are coming from other programs. During a Swim Assessment, a certified instructor evaluates your ability to complete a series of skills. Based on their assessment, the evaluating instructor will make a recommendation on what Lifesaving Society Swim program and level will be the best fit for you.

Swimmers coming from Red Cross, I CAN Swim, or YMCA swimming programs are able to reference transition charts to move into Lifesaving Society Swim Program rather than completing a Swim Assessment.

fcss senior’s aquafit

Free senior’s aquafit course suited for participants who may have mobility challenges or prefer a low-impact class.

Dates: Wednesdays April 19 – June 7

Time: 10:00 – 11:00 am

Location: Portage Pool

Cost: Free

Age: 60+

aquafit for all

This aquafit program is geared for all adults and abilities.

Dates: Thursdays April 20 – June 8

Time: 6:00 – 6:45 pm

Location: Portage Pool

Cost: $64 pre-register / $10 drop-in

Age: 16+

spring & summer lesson schedule

1 hour classes

8-10 week session: $96 - $120

semi private lessons

2 or more participants: $90/participant private lessons

1 participant only: $130

summer session 2 | july 17-21

summer session 5 | august 14-18

summer session 6 | August 21-25

summer session 6 | August 21-25

summer fees

aquatic leadership programs

Bronze star

Bronze Star develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport.

Prerequisites:

» 100% attendance is required

» Swim Patrol experience recommended, but not required

Dates: April 20 – June 8 (Thursdays)

Times: 4:30 – 6:00 pm (all days)

Cost: $150 (includes all materials)

Lifesaving Society Swim Instructor

Swim Instructions are responsible for teaching and evaluating candidates participating in the Swim for Life© and Canadian Swim Patrol programs.

Prerequisites:

» 16 years of age or older

» Bronze Cross or higher. Certifications do not need to be current.

Completion Criteria:

» Attend and participate in 100% of the Swim Instructor Course.

Dates: July 4 – 7

Times: 9:00 am – 5:00 pm

Cost: Cost: $300 (includes all materials)

National Lifeguard Certification

The National Lifeguard certification prepares individuals to fulfill the role as professional facilitators of safe, enjoyable aquatic experiences. The National Lifeguard program develops the basic lifeguard skills, principles, and decisionmaking process to help lifeguards evaluate and adapt to different aquatic facilities and emergencies.

Prerequisites:

» 16 years of age

» Current Standard First Aid

» Bronze Cross (need not be current)

» 100% attendance required

Dates: April 1 – 6

Times: 9:00 am – 4:00 pm

Cost: $300 (includes all materials) Drowning

summer camps

developmental domains

preschool (2–6 years)

SUMMER KIDS CLUB

Join us in Childmind for a fun filled summer program with stories, songs, crafts, field trips and even some special guests!

Dates: Monday – Friday, July & August

Time: TBD

Location: Childmind Room, Bold Center

Cost: $90/session

Ages: 2 – 6 years

DANCEPL3Y Preschool

The DANCEPL3Y Preschool program focuses on the development of physical literacy and Fundamental Movement Skills, which are the ABCs of healthy growth and development. Your child will explore a variety of dance genres through imaginative and engaging story all while they develop musicality, social skills and confidence with movement! Clean indoor shoes and water bottle are required.

Dates: Camp Session I: Tuesday, Wednesday, Thursday July 4, 5, 6

Camp Session II: Tuesday, Wednesday, Thursday August 8, 9, 10

Time: 10:00 – 10:30 am

Location: Bold Center

Cost: $20 per session

Ages: 4 – 5 years

YOGAPL3Y KIDS Camp

Introduce your child to yoga in a fun and playful way! Our interACTIVE classes include weekly yoga themes that are play-based and focus on developing a mind-body connection, as well as teach foundational life skills for social-emotional learning. YOGAPL3Y Preschool classes provide a combination of movement and stillness in a FUN and safe environment where preschoolers can create positive relationships with peers and gain a healthy sense of self. Clean indoor shoes and water bottle are required.

Dates: Camp Session I: Tuesday, Wednesday, Thursday July 11, 12, 13

Camp Session II: Tuesday, Wednesday, Thursday August 15, 16, 17

Time: 10:00 – 10:30 am

Location: Bold Center

Cost: $20 per session

Ages: 4 – 5 years

CHILDREN/YOUTH (6-13 years)

Summer Shacks – Free program

Join us for the FREE, DROP-IN Summer Shack active recreation program that provides participants with the opportunity to engage with other kids, enhance physical literacy skills by playing games, sports, and arts and crafts, in a semi-structured program environment all while connecting with the great outdoors!

Dates: Monday-Friday, July 4 – August 25

Time: 12:30 – 4:30pm

Location: Dumasfield Park

Cost: FREE

Ages: 6 – 12 5 year olds can participate if parent or guardian is present.

Camp

DANCEPL3Y KIDS Camp

DANCEPL3Y (dance-play) is a kids physical activity program that “plays” with dance in a unique and innovative way. Your kids will love learning simple moves from a variety of styles - Hip Hop, Urban, Ballroom, Bollywood, Lyrical, Jazz/Funk as they get interACTIVE with dance. Watch self-confidence and positive attitudes grow each week thanks to our motivating coaching philosophy featuring the 3 Rules of PL3Y: Be positive. Be fun. Be yourself ™. Clean indoor shoes and water bottle are required.

Dates: Camp Session I: Tuesday, Wednesday, Thursday July 4, 5, 6

Camp Session II: Tuesday, Wednesday, Thursday August 8, 9, 10

Time: 11:00 am – 12:00 pm

Location: Bold Center

Cost: $30 per session

Ages: 6 – 12

YOGAPL3Y KIDS Camp

YOGAPL3Y Kids allows children to explore their own physical capabilities in a non-competitive and accepting environment. A Daily themed class allows participants to experience both challenge and success, and are inclusive of everyBODY. Through our interACTIVE classes, kids will strengthen their mind-body connection while connecting with others. The 3 RULES OF PL3Y: Be Positive. Be Fun. Be Yourself.

Dates: Camp Session I: Tuesday, Wednesday, Thursday July 11, 12, 13

Camp Session II: Tuesday, Wednesday, Thursday August 15, 16, 17

Time: 11:00 am – 12:00 pm

Location: Bold Center

Cost: $30 per session

Ages: 6 – 12

Jr Jammers Basketball Camp

In this camp participants will develop their ball handling, shooting, and offensive and defensive basketball skills. Players will work on building fitness and improving skills. Offensive and defensive play will be taught through drills and games.

Dates: Monday to Friday, July 10 – 14

Time: 12:30 – 4:30 pm

Location: Bold Center

Cost: $100

Ages: 7 – 11

Junior volleyball Camp

In this camp participants will develop their serving, volleying, forearm passing, spiking, and blocking. Players will work on building fitness and improving skills. Offensive and defensive play will be taught through drills and games.

Dates: Monday – Friday, July 24 – 28

Time: 12:30 – 4:30 pm

Location: Bold Center

Cost: $100

Ages: 10 – 13

FCSS Flyin’ Bob Circus Skills Camp

A unique summer day camp opportunity aimed at helping youth acquire self-esteem building skills through unique physical activity. We are happy to bring back renowned entertainer and instructor, Flyin’ Bob! Participants are encouraged to join Flyin’ Bob in the Summer Days parade on Friday, August 4!

Dates: Monday-Thursday, July 31-August 3, Parade August 4 (optional)

Time: 9:00 am – 3:00 pm

Location: Bold Center

Cost: $75

Ages: 8 – 13

Junior volleyball Camp

circus skills

summer camps

developmental domains

Physical health & well-being

Social Competence

YOUTH/TEENS (12-18 years)

Summer Art Intensive

Communication Skills & General Knowledge

Language & Thinking Skills

PLAMONDON CAMPS:

Get creative with other young artists in this four-day art camp. Try different materials and techniques. Participants can try a variety of art forms from drawing and painting to printmaking with lots of time to develop your own projects with professional instruction and assistance. All supplies are included.

Dates: Tuesday – Friday, August 8 – August 11

Time: 9:00 am – 3:00 pm

Location: Bold Center

Cost: $200

Ages: 12 – 15 years

Jammers Basketball Camp

In this camp participants will develop their ball handling, shooting, and offensive and defensive basketball skills. Players will work on building fitness and improving skills. Offensive and defensive play will be taught through drills and games.

Dates: Monday – Friday, July 17 – 21

Time: 12:30 – 4:30 pm

Location: Bold Center

Cost: $100

Ages: 12 – 14 years

FCSS Teen Leadership Camp

Develop your communication skills, confidence, goal setting, creativity and accountability through a wide variety of fun and challenging activities. The week will include an overnight camping trip and wrap up with the participants hosting a community event.

Dates: Monday – Friday, August 21 – 25

Time: Various

Location: Various

Cost: $100

Ages: 13 – 18

Emotional Maturity

Plamondon ACFA (camp des curieux) for ages 5 – 12 years: July 4 – 14, 2023

Plamondon Wandering River Community Resource Society (PWrcrs)

Day camps for kids 5 – 12 years—Plamondon Arena 2nd floor. Facebook.com/pwrcrs for details.

Bellz edge hockey camp – lac la biche

July 24 – 28, ages U7 to U18.

Facebook: Bellz Edge Lac La Biche lac la biche gymnastics club

Facebook.com/Lac La Biche Gymnastics Society for updates.

Gymnastics: July 10-14, August 14-18 | Ages: 5-11 years

FRIDAYS AT THE SUMMER SHACKS!

Registration is not required.

A free educational summer day camp for kids ages 6 to 12.

Participants learn about the environment through fun games, experiments, and other activities. Please drop-In!

Fridays • 1-3 pm

July & August

Stay tuned for more details.

For more information, email green@laclabichecounty.com, or call (780) 623-6739.

Lac La Biche County is an outdoor enthusiasts dream with abundant recreation, arts and culture, sports, leisure and camping opportunities awaiting you year round!

Just minutes to some of the most beautiful and precious provincial parks including Sir Winston Churchill Provincial Park and Lakeland Provincial Parks, access to over 100 lakes within 100 kilometres, authentic outdoor

For more details about tours, attractions, festivals, history, culture, camping and outdoor wilderness experiences available in the region, pick up a copy of the 2023 Lac La Biche Regional Visitor Guide.

DON’T MISS THESE EXCITING EVENTS!

LAUNCH PARTY

Sun. June 4 • 11 am-2 pm • McArthur Park

Join us for free lunch, live music, environmentally friendly games and activities, and more.

LICA- Environmental Stewards and Healthy Waters Lac La Biche will be launching the Keep Our Lakes Blue program, come by to learn more!

CORE WORKSHOP

Tues. June 6 • 5-6 pm • McArthur Room

Interested in free composting supplies? Join this free workshop to learn the basics of backyard composting and go home with all the tools you need to get started. To register email green@laclabichecounty.com, or call 780-623-6739

MAD ABOUT SCIENCE

Thurs. June 8 • 5-6 pm • McArthur Room

Learn about the environment through fun games, experiments, and other activities. Open to children ages 6-12. No pre-registration is required.

HOUSEHOLD HAZARDOUS WASTE ROUNDUP AND SHREDDING EVENT, AND COMMUNITY GARAGE SALE

Sat. JUNE 10 • 10 am - 2 pm

• Lac La Biche Agricultural Society

Residents can bring in unused household cleaners and other items that could harm the environment if not disposed of properly.

Additional events/workshops may be added closer to the date.

For more information about Environment Week, please email green@laclabichecounty.com, or call 780-623-6739

Train with the Best!

The Community Garden in Alexander Hamilton Park has over 40 plots and raised beds available for residents to grow their own plants and produce. You can apply for a in ground plot or raised bed in-person at the County Centre office on Highway 881, or download the form from the County website and email it to g reen@laclabichecounty.com.

APPLICATIONS FOR PLOTS WILL BE ACCEPTED FROM APRIL 1 TO JUNE 1, 2023.

PRICELESS, FREE & LOW COST

FAMILY FUN ACTIVITIES

There are so many exciting no to low-cost things to do in Lac La Biche County! Get out, explore and be active as a family with these and other amazing activities, resources, programs, and events this Spring & Summer.

Explore our rich history and diverse culture by visiting all of the local museums and historical sites in our region!

Free access to the Canadian Natural Walking Track – clean, indoor runners required.

Older adults (50+) can join the Strengthen & Stretch programs to stay fit and socially connected. Bold Center’s Runner RE-Use program provides free indoor running shoes to those in need – donate a gently used pair of runners & receive a free admission pass!

Community Access Bus & Paratransit Bus provides lowcost transportation to and from appointments and events.

Borrow toys from FCSS Young Families toy lending library

Join the Park & Play Fun Van for mobile programming and events throughout the summer.

Prescription to Get Active (RxTGA) program – talk to your doctor for details.

Read a book, surf the net, play Lego, enjoy video games and even borrow an iPad at your local Lac La Biche County Libraries branch.

Get wet & wild at the Paul Richard Memorial Spray Park at McArthur Place (open seasonally from mid-May to September).

Explore the network of trails throughout the County and at Sir Winston Churchill Park.

Dig It and hit the sand down at the beach volleyball Court. Check out the new Rotary disc golf course at Alexander Hamilton Park.

Explore the many museums, historical sites and visitor centre to find out more things you can do and see.

Take your kids to the variety of playgrounds throughout the County.

Dogs can run, play and socialize at the off-leash area at Alexander Hamilton Park.

Upgrade your education with Community Learning Programs for Adult Learning or check out the free bookshelves around the community.

Feel fit with a daily bout of exercise at the Rotary Fitness Park (next to Spray Park).

Go fishing at Alexander Hamilton Park trout pond or a nearby lake.

Attend the free Summer Shack Recreation program (children 6-12 years).

Watch the boats come and go from the floating dock near the David Thompson Statue or relax in one of the newly developed picnic pavilions.

Plant a garden in your own yard or go for a nature inspired scavenger hunt to learn more about the local flora and fauna in the area.

Stay cool by visiting Portage Pool for lane swims, toonie swims and open swims.

Stop by LLB Gymnastics Club for drop in gymnastics Wednesdays and Saturdays for just $5/child.

Capture your summer activities and share on social media to encourage others to become more physically active and engaged in the great outdoors this summer.

be a tourist in your own backyard

Check out Lac La Biche Region’s 2023 Visitor Guide for more local attractions and experiences, community events and more. The guide is available online at www.laclabicheregion.com

Why not discover our community’s unique attractions this spring and summer?

Outdoor Adventures

Rent ATVs, watercraft (small fishing boat with motor, canoes, kayaks, paddleboards), and e-Scooters from Off Road Rentals and Sales to explore the woods and waterways.

Practice summer skygazing. Lakeland Provincial Park & Provincial Recreation Area together form an official Dark Sky Preserve, optimal for viewing constellations, meteor showers, the Northern Lights and more. Did you know? You can borrow telescopes from Stuart McPherson Public Library!

Look (and listen) for 200-plus bird species throughout the region. Grab your binoculars and see how many you can spot in a single outing. Experience the Lakeland Canoe Circuit, a three-day backcountry journey through the primeval wilderness of Lakeland Provincial Park.

History & Culture On Display

Visit Lac La Biche Mission National Historic Site for a glimpse of the frontier in the olden days, complete with heritage buildings and exhibits. View the world’s only permanent collection of works by Professional Native Indian Artists Inc., also known as the Indian Group of Seven, at Portage College Museum of Aboriginal Peoples’ Art & Artifacts. Discover Plamondon’s multicultural past, including Indigenous and pioneer family genealogies, at Plamondon District Museum.

Just because you’re a resident doesn’t mean you can’t explore and experience Lac La Biche Region as a tourist.

Cultural Connections

Connect with nature, culture and yourself while glamping and learning traditional Métis teachings at Hideaway Adventure Grounds.

Spend a night in one of the Comfort Camping Tipis at Sir Winston Churchill Provincial Park.

Shop for authentic Indigenous-made products and gifts at Indigenous Spirit Creations at Lac La Biche Canadian Native Friendship Centre.

Agritourism & Culinary Delights

Don a beekeeping suit, look inside working beehives and sample delicious honey at Christy Creek Honey.

Bite into unique, multicultural dishes, like the Lebanese cuisine at The Café On Main.

The weekly Farmers Market is your one-stop shop for locally grown produce and locally crafted wares, one-of-akind knickknacks and more.

Relaxing Getaways

Don’t have a lake lot? Rent a comfortable cabin with a great view at Plamondon Whitesands Resort, Elinor Lake Getaway, Kikino Silver Birch Resort, Diesel’s Owl Hoot Cabins or Sir Winston Churchill Provincial Park.

Experience some of northeast Alberta’s finest fishing at Winefred Lake Outfitters, Winefred Lake Lodge or Grist Lake Lodge.

community groups

ARTS, CULTURE & OTHER

Association Canadienne

Française de l’Alberta - Régionale de Plamondon - Lac La Biche (ACFA)

Centre Culturel Philip-Ménard, 10031A - 98 Ave., Plamondon

PHONE: 780.798.3896

EMAIL: info.plamondon

@acfa.ab.ca

FACEBOOK: ACFAPlamondon

WEB: acfa.ab.ca/plamondon/

Community Learning & Stone Soup Food Centre

PHONE: 780.623.2477

EMAIL: llbpal@telusplanet.net

WEB: communitylearningllb.ca

FACEBOOK & INSTAGRAM: comlearnllb & stonesoupfc

Lac La Biche 4-H Club

EMAIL: dmekeberg@gmail.com

WEB: 4h.ab.ca

Lac La Biche Art Club

PHONE: 780.623.2633

EMAIL: laclabicheartclub@yahoo.ca

FACEBOOK: LacLaBicheArtClub

Lac La Biche County Libraries

WEB: llbcl.ca

FACEBOOK:

LacLaBicheCountyLibraries

Lac La Biche Kinette’s Club

WEB: kincanada.ca

FACEBOOK:

KinetteClubofLacLaBiche

Lac La Biche Mission

Historical Society

PHONE: 780.623.3274

WEB: laclabichemission.com

FACEBOOK: LacLaBicheMission

Lac La Biche Museum

PHONE: 780.623.1727

WEB: laclabichemuseum.com

EMAIL: info

@laclabichemuseum.com

Museum of Aboriginal Peoples’ Art & Artifacts Portage College

WEB: portagecollege.ca

FACEBOOK: PortageCollegeMOAPAA

Plamondon & District Museum Society

PHONE: 780.798.3193

FACEBOOK: PlamondonMuseum

Rich Lake Museum

PHONE: 780.800.1292

EMAIL: connyevans2@gmail.com

SPORT & RECREATION

KABZ Martial Arts

PHONE: 780.972.4696

EMAIL: ahmadkabalan90@hotmail.com

KidSport Lac La Biche Chapter

PHONE: 780.623.4119

EMAIL: laclabiche@kidsport.ab.ca

WEB: kidsportcanada.ca/alberta/ lac-la-biche

FACEBOOK & INSTAGRAM: KidSportLLB

Lakeland Archers

PHONE: 780.689.8488

EMAIL: acal@mcsnet.ca

FACEBOOK: Lakeland Archers

Lac La Biche Boxing Club

PHONE: 780.276.1982

EMAIL: mscullion@mcsnet.ca

Lac La Biche & District Curling Club

EMAIL: Laclabichecurlingclub @gmail.com

WEB: laclabichecurlingclub.com

FACEBOOK: LacLaBicheCurlingClub

Lac La Biche Golf Club

WEB: golflaclabiche.com

PHONE: 780.623.4288

Lac La Biche Gymnastics Society

EMAIL: llbgymnastics @hotmail.com

PHONE: 780.307.5459

FACEBOOK:

LacLaBicheGymnasticsSociety

Lac La Biche Minor Ball Association

EMAIL: laclabicheminorball @gmail.com

WEB: llbminorball.wordpress.com

FACEBOOK:

LacLaBicheMinorBallAssociation

Lac La Biche Minor Lacrosse Association

EMAIL: ncwolves@gmail.com

WEB: ncwolveslacrosse.com

Lac La Biche Nordic Ski Club

EMAIL: llbskiclub@gmail.com

FACEBOOK: LLBSkiClub

Lac La Biche FC

EMAIL: gbouvier33@gmail.com

FACEBOOK: La La Biche FC

Lac La Biche Minor Hockey

EMAIL: president@ laclabicheminorhockey.com

WEB: laclabicheminorhockey.com

Lac La Biche Skating Club

EMAIL: info@llbskates.ca

WEB: llbskates.ca

FACEBOOK: llbskates

Lac La Biche Whitecaps

Swim Club

PHONE: 780.404.7277

EMAIL: llbwcoach@gmail.com

FACEBOOK:

LacLaBicheWhitecapsSwimClub

Northern Beat Dance Academy

EMAIL: dancellb@gmail.com

FACEBOOK: Northern Beat Dance Academy - Lac La Biche Dance

Plamondon Curling Club

FACEBOOK: PlamondonCurlingClub

Plamondon Minor Ball

EMAIL: helly.mustangs @outlook.com

FACEBOOK: Plamondon Minor Ball

WEB: plamondonminorball.com

Plamondon Pickleball Club CAC

PHONE: 780.798.3352

Plamondon Volleyball Club (PVC)

EMAIL: pvc@plamondonvc.ca

PHONE: 780.337.4017

WEB: Plamondonvc.ca

FACEBOOK: PlamondonClub

Plamondon Wandering River Community Resource Society (Alpac Boys & Girls Club)

FACEBOOK: @pwrcrs

EMAIL: pwrcrs@gmail.com

P.L.A.Y (Physical Literacy & You)

Lac La Biche

EMAIL: Adrienne.sprecker@nlsd.ab.ca

PHONE: 780.404.3288

FACEBOOK:

PLAYLacLaBichehall rental

hall rental

Hylo/ Venice Rec. & AG Society

PHONE: Yvonne Zevola

780.623.9756

Owl River Rec. Association

PHONE: Janelle Skyrpan

780.404.3825

PHONE: Ashley Bomersback

780.663.3093

Normandeau Recreation

PHONE: Debbie Burdek

780.623.2649

Rich Lake Rec & Ag Society & Indoor Riding Arena

WEB: richlakeagsociety.com

EMAIL: 1967rlras@gmail.com

Plamondon Festival Centre

PHONE: 780.798.3478

780.520.9080 (cell)

EMAIL: pdcdsplamondon @gmail.com

Plamondon Senior

Rendez Vous Centre

PHONE: 780.798.3478

EMAIL: pdcdsplamondon @gmail.com

Centre Culturel Philip-Ménard

PHONE: Hall | 780.798.3896

EMAIL: direction.plamondon

@acfa.ab.ca

Craigend

PHONE: Lucille Happner

780.623.7832

EMAIL: craigendras@gmail.com

Lac La Biche AG Society

PHONE: Hall | 780.623.7888

PHONE: Rachel Feledichuk

780.404.6704

Lac La Biche Mission

Historical Society

PHONE: 780.623.3274

WEB: laclabichemission.com

FACEBOOK: LacLaBicheMission

Camp 3F (group campsite; 2 small halls, 4 cabins on site)

PHONE: 780.798.3478

EMAIL: pdcdsplamondon @gmail.com

mission main building plamondon festival Centre

community hall

» Located in the Bold Center

» 320 guests with round tables

» 500 guests with rectangle tables

» Kitchen, bar and washrooms available

» Licensed events permitted

mcarthur room

» Located in McArthur Place

» 140 guests with round tables

» Kitchen, bar and washrooms available

» Licensed events permitted

arenas

» Performance Arena: seats 1000

» Swamp Cats Arena: seats 267

» Plamondon Arena: seats 495

» One arena has ice year-round

Portage Pool

cenovus fieldhouses (two)

» 1 wood floor suitable for basketball, badminton and volleyball

» 1 rubberized floor suitable for indoor soccer and floor hockey

other rentals

ask about our new bubble soccer option!

party packages

The Bold Center and Portage Pool are perfect for fun, exciting and stress-free parties!

Book a party to suit your needs and let us help with the planning, facilitating and clean up. All you are required to do is bring the kids, food, and decorations.

Artificial Turf & Campground bookings (seasonal)

Contact 780.623.6370 or bookings@laclabichecounty.com for inquiries

park & play fun van

Popping up at events throughout the community, the Park & Play Fun Van provides free programming at special events and functions held throughout Lac La Biche County.

Book the Fun Van for your next community event or block party!

For Portage Pool rental inquiries, please call 780.623.6777 or email poolstaff@ laclabichecounty.com Visit our website at https://boldcenter.ca/portage-pool/ for more information.

ultimate challenge obstacle course

This 50-foot inflatable obstacle course is available upon request for non-profit and community events. Cost varies depending on time and location, some restrictions apply. Also available for rentals and parties in the Bold Center.

Parks & Open Spaces

be water smart this summer!

Lifejackets save lives

offleash dog park

If you have a canine companion who likes to burn off excess energy and socialize with other dogs and people, the off-leash dog park at Alexander Hamilton Park may be a great place to explore. A few things to know before going to ensure everyone’s safety include:

» Dogs may be at large (off-leash)

» Dog owners are responsible for keeping their dog under control at all times (please be courteous of other park users)

» Dog owners should carry a leash

» Please pick up after you pet (bag stations are provided)

Get

County Parks & Playgrounds:

» Alexander Hamilton Park & Trout Pond

» McArthur Park & beach area

» Dumasfield Park

» Devonian Park

» Jubilee Park (Young’s Beach)

» Holowachuk Park

» Sunset Bay Park

» Lakeview Estates Park

» Mission Village Park

» You must comply with any other relevant rules and bylaws

» Use the area at your own risk – there is a pond in the park (please keep pets off thin ice)

boating safety tips!

Plan ahead to enjoy a safe day out on the water

» Before heading out on a boat, ensure that all persons on board – even strong swimmers are outfitted with a correctly sized lifejacket appropriate to the activity.

» Have a plan before you head out on the water and be prepared for any possible weather changes or emergencies. Carry a phone, horn and emergency kit.

» Be aware of and monitor weather and water conditions and head to nearest point of safety if conditions change.

» Ensure boaters know how to safely operate, load and unload the vessel.

» Never consume alcohol before or during boating.

THE WORLD IS COMING TO OUR DOORSTEP ONCE AGAIN

For more information and volunteer opportunities: LakelandArchers.ca facebook.com/LakelandArchers