but keep creating the same old things! Coaching can help! How is life-coaching different than therapy and counseling? Coaching does not focus on the “why” but on the “what now?” The life coaching process shifts obstacles into plans and goals, looking forward instead of analyzing the past. Coaches work with highly-functioning people, meaning the client is healthy, willing, and fully capable of achieving their goals. Clients come to coaches not because they feel that they are ill or in need of therapy, but instead because they’ll be aided by someone who can provide guidance and motivation. How can life coaching help individuals in their daily lives and overall life trajectory? There are many types of coaches and areas where a coach can help you thrive, including: wellness,
career, transitions, small business, relationships, financial health, image, transformation, yoga, and dreams/intuition.
In my practice, while a client may come in looking for help in one area, due to my holistic approach, the effects can often be global. I have one client who originally came in for yoga/wellness coaching. She built muscle tone, straightened her postural alignment and naturally alleviated chronic pain that was a result of how she held herself. By alleviating her pain, she was able to be more active, which meant she lost weight and looks and feels great. Due to her feeling so much better physically, she is no longer worn out and cranky at the end of the day, so she now has a better relationship with her kids than ever before! A good coach believes in the enormous potential of his or her clients and, as a result, expects a lot from them. This combination of support and unwavering belief means that clients often end up surprising themselves, as they shine brighter than they ever thought possible! “Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life.” Herbert Otto. Dare to experiment with your life and be amazed at the results you yield! Tiffany Chion is a life coach, yoga teacher, avid gardener, and cat lover. If you would like to have a FREE phone consultation with Tiffany, to see if coaching is right for you, call 860-342-8783 or email truewellnesscoaching@gmail.com. See ad on page 10.
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