Holistic Magazine - October 2021

Page 10

FOOD FOR THE SOUL

NORTHEY St

E

ating fresh nutritious food is vital in these pandemic times of high stress and focus on our health. Growing your own vegetables at home is the easiest way to be sure that they are fresh and nutrient dense. The many Community Gardens and City Farms around the country provide space for you to grow your own fresh vegetables even if you don’t have space at home. Many of them also run educational activities which can give you the knowledge and confidence to do it. Northey Street City Farm aims to help people in Brisbane to live a healthy and sustainable life by providing the inspiration, information, and the materials they need to begin that journey. The Farm is a green oasis in inner – city Brisbane and the place to learn more about sustainable living, to buy plants and supplies to grow your own fruit and vegetables from the City Farm Nursery, or to buy them direct from the farmers at the Sunday Organic Farmer’s Market. The Farm has 1500 mature trees and shrubs, around 80 raised garden beds, worm farms, chicken runs, native and European beehives, and demonstration plantings. The plantings include a native cabinet timber woodlot, native useful plants windbreak, riverine rainforest, a variety of bamboos, and subtropical and tropical fruit trees. Northey Street City Farm provides

education for people of all ages. For adults we offer Sustainable Living Workshops most Saturdays, with experienced and inspirational presenters. Gardening workshop topics range from beekeeping, to growing mushrooms, to growing vegetables seasonally. For more in-depth information we offer Permaculture Design Courses and other short courses on weekends. Our youth education program operates mostly on weekdays and consists of school visits, home-school programs and the Earth Kids program during school holidays. Informal playgroups with Earth Arts activities for pre-school aged kids are on site twice a week. Community Gardens and City Farms welcome volunteers and members. So even if you are not ready to grow your own vegetables, you can learn more and meet likeminded people by volunteering at a community garden. At Northey Street City Farm, volunteers do all the regular activities like maintaining the site, making compost, keeping bees and chooks, and growing food in the forest gardens, allotments, and market garden. Volunteering at a community garden is a perfect way to get out into the fresh air and get exercise while learning. If you don’t have the time to grow your own vegetables or to volunteer, the next best thing is to buy your produce direct from the farmer at your local Farmers Market. The Sunday

Organic Farmer’s Market at Northey Street City Farm supplies certified organic, fresh fruit and vegetables, groceries and other items to help you live a healthy and sustainable life. Consider getting involved at your local community garden to learn about growing food, get some productive exercise, meet people, and have fun. For more information on Northey Street City Farm see www.nscf.org.au. For more information on community gardens see Community Gardens Australia www.communitygarden.org.au

Hi I’m Carolyn! Beautiful food is my passion! I’d love to bake for you, your store or at my AirBnB on the Gold Coast. M: 0432 180 888 E: carolyn@primalalternative.com FB https://www.facebook.com/grainfreebaker IG carolyns_primalalternative

Hi I’m Kirsty! I am proudly producing fresh Primal Alternative Breads, Cookies, Granolas, Pastries and Packet Mixes on the Sunshine Coast! M: 0415 761 967 E: kirstyk@primalalternative.com FB: https://www.facebook.com/pasunshinecoast Online shop: https://primal-alternative-by-kirsty. square.site/

Hi, I’m Meghan! Discovering, creating and indulging in whole, real food is my absolute favourite thing to do! Phone or text: 0439 559 666 E: Meghan@primalalternative.com Insta: primalbymeghan

10

OCTOBER 2021

Holistic Bliss

www.holisticblissmagazine.com


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How Do You Relate to Your Siblings?

2min
pages 42-43

Light Language: The Language of Light

2min
page 41

Helping you along your soul path's journey!

2min
page 40

INSIGHTS FOR 2022

1min
pages 47-48

Accurate Diagnosis and Immune System Balancing

2min
page 38

Put the Boom in Your Zoom and Shine Online

2min
page 39

Survive stress and thrive with sTREss Away

2min
pages 35-37

How can I reach her?

2min
page 34

2022- The Year of Personal Power

2min
page 32

Creating Mind-Body Vitality

2min
page 26

A New modality pioneered!

3min
page 33

Helen Marshall: Creating & Living the dream!

6min
pages 20-21

Simple steps to foster health

2min
page 19

Cosmic Code for Earth

1min
page 18

How do you cleanse your home?

4min
pages 16-17

How Does Your Energy Flow?

2min
page 15

Tools for Helping You Meditate with Ease

1min
page 13

Carrot Cake Loaf

1min
page 8

Northey St Feature

2min
pages 10-11

Bees need our help

1min
page 12

Becoming eco-friendly doesn’t have to be complicated!

2min
page 14

Margarita Cheesecake

1min
page 9

What happens if i ignore the basics?

4min
page 7

Easy Lemon Myrtle Bush Medicine To Make At Home

1min
page 6
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