Holistic Magazine - October 2021

Page 16

BACK TO BASICS

How Do You Cleanse YOUR HOME AND OFFICE?

WORDS BY CHARLIE LALLY, PSYCHIC/MEDIUM, CRYSTAL HEALER, AKASHIC RECORD FACILITATOR

T

he ancient ritual of burning sage is an art worth knowing in these times. While there are many ways to clear negative energies, white sage seems by far the most popular but did you know there are others as well? WHITE SAGE – Clearing White sage is the herb to use when you need brute strength to shift energies and entities that attach themselves to you and your environment. White sage is considered the most sacred herb held by Native Americans for hundreds of years. It’s used for smudging as part of a cleansing ceremony to help people, places, or even objects to get rid of negative energy or even bad spirits in or around spaces. This includes past traumas, bad experiences, or negative energies from others. This may also help you establish a positive environment for meditation or another ritual. Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement. By choosing to

engage in ritual can be the beginning of your change in mindset. Smudging can be useful when you are feeling depressed, angry, resentful, unwell, or after an argument. WHITE SAGE & LAVENDER – Harmony Use this combination to create harmony, tranquillity and love. White sage & lavender restores balance & creates a peaceful atmosphere. It’s excellent for areas of high stress and for cleansing an area after emotional upsets. Lavender can be used for protection and to safeguard against evil. It’s also brilliant for healing emotional upsets. Lavender brings a positive energy, opens the heart chakra and calm the mind. MUGWORT – Courage Use the gentle cleansing energy of this blend to repel negative energies and emotions to give you the confidence, and courage to follow your dreams.

Mugwort is often regarded as the traveller’s friend – used to promote physical wellbeing, endurance and protection. This ancient herb can also encourage prophetic and happy dreams and act as an aid to astral travel. We encourage smudging with mugwort for anyone wishing to develop their conscious or lucid dreaming experience and also recommend it as a key ingredient in the traveller’s survival pack. Please Note: Ingesting this herb is a big no-no for pregnant women so I advise against using around women who are pregnant. How do you smudge a house? 1.Start at the front door and light the smudge stick at the tip of the leaves, allow burning for 5-10 seconds, and gently blow on the embers to create smoke. 2.Hold in a heat proof container, smudge pot, or shell. Use a bowl to catch any ashes.

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How Do You Relate to Your Siblings?

2min
pages 42-43

Light Language: The Language of Light

2min
page 41

Helping you along your soul path's journey!

2min
page 40

INSIGHTS FOR 2022

1min
pages 47-48

Accurate Diagnosis and Immune System Balancing

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page 38

Put the Boom in Your Zoom and Shine Online

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page 39

Survive stress and thrive with sTREss Away

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pages 35-37

How can I reach her?

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page 34

2022- The Year of Personal Power

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page 32

Creating Mind-Body Vitality

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page 26

A New modality pioneered!

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page 33

Helen Marshall: Creating & Living the dream!

6min
pages 20-21

Simple steps to foster health

2min
page 19

Cosmic Code for Earth

1min
page 18

How do you cleanse your home?

4min
pages 16-17

How Does Your Energy Flow?

2min
page 15

Tools for Helping You Meditate with Ease

1min
page 13

Carrot Cake Loaf

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page 8

Northey St Feature

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pages 10-11

Bees need our help

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page 12

Becoming eco-friendly doesn’t have to be complicated!

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page 14

Margarita Cheesecake

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page 9

What happens if i ignore the basics?

4min
page 7

Easy Lemon Myrtle Bush Medicine To Make At Home

1min
page 6
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