Holistic Magazine - October 2021

Page 9

FOOD FOR THE SOUL

Margarita

CHEESECAKE BY HELEN MARSHALL

Ingredients CIPES L AR RE T POPU S O M 200g Primal Fat & Seedy UR OAlternative ATIVE ALTERN ALGranola

BASE INGREDIENTS

PRIM

3-4 Tbsp melted butter, ghee or coconut oil FILLING INGREDIENTS

1 ½ cups of raw cashews (soaked until soft) 1/2 cup melted coconut oil 1/2 cup coconut cream

1/2 cup fresh lime juice (or lemon juice) 2 Tbsp freshly squeezed orange juice 1/2 cup pure maple syrup 1 tsp vanilla powder or 1 Tbsp vanilla extract 1 tsp tequila or gin (optional) Pinch of sea salt

Method Line a square slice tin or round cake tin with baking paper. Blend the granola and melted butter together to combine. Press the mixture evenly into the lined tin. Place in the fridge to set. Add all of the filling ingredients to a food processor or Thermomix and blend on high until completely smooth. Scrape down the sides and reblend. Pour the filling over the base and chill in the fridge overnight. Garnish with fresh berries, fresh mango or whatever fruit is in season if desired, a touch of lime or lemon zest. Slice, serve and enjoy! www.primalalternative.com

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OCTOBER 2021

9


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Articles inside

How Do You Relate to Your Siblings?

2min
pages 42-43

Light Language: The Language of Light

2min
page 41

Helping you along your soul path's journey!

2min
page 40

INSIGHTS FOR 2022

1min
pages 47-48

Accurate Diagnosis and Immune System Balancing

2min
page 38

Put the Boom in Your Zoom and Shine Online

2min
page 39

Survive stress and thrive with sTREss Away

2min
pages 35-37

How can I reach her?

2min
page 34

2022- The Year of Personal Power

2min
page 32

Creating Mind-Body Vitality

2min
page 26

A New modality pioneered!

3min
page 33

Helen Marshall: Creating & Living the dream!

6min
pages 20-21

Simple steps to foster health

2min
page 19

Cosmic Code for Earth

1min
page 18

How do you cleanse your home?

4min
pages 16-17

How Does Your Energy Flow?

2min
page 15

Tools for Helping You Meditate with Ease

1min
page 13

Carrot Cake Loaf

1min
page 8

Northey St Feature

2min
pages 10-11

Bees need our help

1min
page 12

Becoming eco-friendly doesn’t have to be complicated!

2min
page 14

Margarita Cheesecake

1min
page 9

What happens if i ignore the basics?

4min
page 7

Easy Lemon Myrtle Bush Medicine To Make At Home

1min
page 6
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