food for the soul
Sweet Potato Crackers Recipe Julie-Anne Outhwaite
Ingredients: 2 cups sweet potato blanched ⅔ cup rolled oats ½ cup almond meal 2 eggs 1 clove garlic 2 tbsp fresh rosemary, chopped 1 tbsp Himalayan pink salt 1 tbsp flaxseed or coconut oil Method: Process all ingredients in a food
processor until a loose dough or thick batter forms. Spread 3-5mm thick on baking paper. Score lines if you want a more consistent size. Dehydrate or bake for 12 hours at 60°C, until dry to touch. Break into crackers. Store in air-tight containers in your pantry. www.heybodywisdom.com
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| MAY 2020 | Holistic Bliss
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