Supplements
What is protein Protein is found throughout the body—in muscle, bone, skin, hair, and virtually every other body part or tissue. It makes up the enzymes that power many chemical reactions and the hemoglobin that carries oxygen in your blood. At least 10,000 different proteins make you what you are and keep you that way. Protein provides energy and supports your mood and cognitive function. It’s a vital nutrient required for building, maintaining, and repairing tissues, cells, and organs throughout the body. What Are Protein Powders? Protein powders are concentrated sources of protein from animal or plant foods, such as dairy, eggs, rice or peas. Protein powders come from a variety of sources and are available in several formulations. People use them to increase muscle mass, improve overall body composition and help meet their protein needs. https://www.phcoker.com/the-5-best-types-of-protein-powder/ info@phcoker.com
