10 BEST WAYS to instantly
Raise your Vibe by Hayden Crawford
Here are 10 powerful ways to instantly raise your vibration so you can release resistance and start manifesting the life of your dreams. Your vibration, which can be measured by the emotions we feel, cultivate our thoughts. This frequency is projected into your energy field and either attracts and repels circumstances and events by the universal law of attraction. Your auric field is a body of energy that encompasses your entire body. This magnetic field is alive too and can splay up to 9 feet around your body. When it is strong and healthy, the aura is bright and expands in all directions and enables your hearts desires to manifest effortlessly. However, a weak aura can leave you feeling depleted, insecure and frightened. Your most dominant thoughts and emotions attract the corresponding events into your auric field. Everything is your life is created this way. So if you want to change your experience we must take responsibility for your thoughts and feelings and consciously raise our vibration.
Focus On What You Want Becoming more conscious of your thoughts and deliberately looking for things that make you feel good is the secret to keeping your vibration high. Start consciously looking for better feeling thoughts by taking baby steps along the way. By refocussing on what you want instead of what you don’t want it will change your point of attraction. This will help you to start attracting your desires and will instantly make you feel better.
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Rebirth Edition 5 | December 2020
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Observe Your Emotions Begin to become more aware of your emotional responses to various triggers. Simply allow them to wash through you. Try not to judge them or feel bad for experiencing negative ones like anger or jealously. Don’t feed the negative and avoid reacting to situations that make you feel bad. It’ll just make you feel worse. To raise our frequency we must move up this emotional frequency scale towards joy, peace and enlightenment as you can see in this diagram. The lower-lying ones like shame, guilt and grief will keep you stuck in a cycle of victimhood. Remember that everything happens for you, not to you.
Release Junk Programs From The Subconscious Start rewiring your mind with guided meditations and positive affirmations to release negative thoughts in your subconscious. You shadow patterns may be taking you off on a completely different path to your intended one. If you are trying to make a change and can’t, it’s because your subconscious is programmed differently than your conscious mind and guess who always wins? That’s right the subconscious mind. Both minds need to be aligned for you to flow with your manifestations.
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