Super Food Chopped Salad
Ingredients ¼ head (8 oz.) red cabbage, cut in large chunks 12-oz. bag broccoli/cauliflower mixture 4 oz. kale, stalks removed 5 oz. dried cranberries ½ cup pumpkin seeds
Strawberry Feta Vinaigrette 4 oz. feta cheese 3 Tbsp. balsamic vinegar ¾ cup *Fresh Strawberry Syrup, chilled (see below) 2 Tbsp. extra virgin olive oil ¼ tsp. coarse kosher salt ⅛ tsp. black pepper
Directions 1. Combine all vinaigrette ingredients in the SuperSonic Chopper Extra with blade attachment, cover and pull cord until well blended; set aside. 2. Place cabbage in the SuperSonic Chopper Extra , cover and pull cord until finely chopped; add to Salad on the Go Bowl. 3. Place ½ broccoli and cauliflower in the SuperSonic Chopper Extra, cover and pull cord to chop; add to cabbage in Salad on the Go Bowl. Repeat with remaining broccoli and cauliflower. 4. Chop kale in SuperSonic Chopper Extra; add to Salad on the Go Bowl. 5. Add cranberries, pumpkin seeds and **vinaigrette to Salad on the Go Bowl. *To prepare Strawberry Syrup, place 1lb. strawberries the SuperSonic Chopper Extra with blade attachment, cover and pull cord until pureed. Place puree in 1-Qt. Micro Pitcher and add ¾ cup granulated sugar, 2 Tbsp. maple syrup or corn syrup, 1 Tbsp. lemon juice and 1 Tbsp. unsalted butter. Microwave at 50% power 9–10 minutes until boiling, monitoring during last few minutes to prevent syrup from boiling over. Serve warm and refrigerate any remainder for up to 5 days; warm before serving. ** if taking salad on the go, put vinaigrette in the Tupper Mini. 26
