Kotlet

Ground beef

Potatoes

Onions

Spices (turmeric, salt,paprika, and black pepper)

Flour Eggs

Ketchup and Garlic mayo

Pickled

Tomatoes

Oil

Baguette bread

Basil

To make a delicious Kotlet, peel the potatoes, then grate them with a medium grater and pour them into a suitable bowl. If you want, you can boil the potatoes first, then grate them.

Of course, you should know that boiled potatoes absorb more oil, so if you grate the potatoes raw, you will have a healthier Kotlet

Peel onion and grate it in a bowl containing potatoes Now, press the grated potatoes and onions by hand to altogether remove their excess water Then add minced meat to the potatoes and onions and put them in a large bowl Now chop the parsley and coriander, add the garlic powder, chickpea flour, egg, some salt, black pepper, and turmeric to the bowl and mix the ingredients well until well-mixed

In this step, cover the bowl with cellophane, put it in the refrigerator for 30 minutes or an hour, and let the Kotlet rest Now, take the bowl out of the fridge and set it aside near the stove

Take a pan, add some oil and let it heat up Then, with a wet hand, remove the size of tangerine from the Kotlet and shape it into a round shape. Next, flatten the Kotlet with your hand.

In this step, pour the mixture into the pan and let one side of the Kotlets fry. After you recognize a golden color around your Kotlet, it’s time to turn the Kotlets around to fry the other side.

Take them out of the oil. Now, place some paper tissues on a plate and put the Kotlets on them (You can also use an oils strainer) In this way, you can remove the excess oil from the fried Kotlets

Nutritional table (100gr):

Energy (kCal): 78

H.C (g): 10

Protein (g): 5

Lipids (g): 2

Saturated fatty acids (g): 0

Salt (g): 0.5