E X P ERI E NC E S
AS SAID BY JOHN KEATS: “NOTHING EVER BECOMES REAL TILL IT IS EXPERIENCED.”
EXPERIENCES STARTING IN JULY We are pleased to announce that we have developed a selection of #MEANINGFULLIVING experiences to ensure that your time in Vale do Lobo reflects the true essence of #RESORTLIVING, in line with the latest developments and requirements of our “new normal”, of course. The new activities set to take place over the next few months aim to not only ensure that you stay physically active, but also that you reconnect with the nature that surrounds us, providing you with the true emotional inspiration you need to let your creativity soar. We hope these experiences will provide our community with a relaxed pathway into a healthier lifestyle, tweaking our daily habits and routines to achieve a renewed sense of fullness and wellbeing - everything you need to experience a new, exciting way of life, in total tranquillity. These experiences will take place in more intimate, personal sessions, held mostly outdoors, to allow you to feel safe and welcome, while providing you with all the attention you deserve. Book your experiences now! WELLBEING ACTIVE LIVING NATURE/SUSTAINABLE LIVING FITNESS
3K WALK Setting out from the tourist reception, this 1-hour walk will take you on a journey of the ins and outs of the resort like never before. 9K RUN Let our instructor guide you from the tourist reception, along a carefully chosen track with an elevation of 120m as you challenge yourself to keep to 6min/ km. TRAIL RUN Strike out in search of new landscapes, fresh angles from which to see the resort and hidden trails as you jog together with other community members.
20K MTB TRAIL Ride with other resort members who share your energy, pushing further, together, as the instructor leads the way on this hour-long escape. PILATES Centre yourself and reawaken every inch of your body with concentration and control, flow and precision, and your own, essential, breath. INDOOR CYCLE The group spirit of an indoor cycling class is palpable and undoubtedly addictive. Music blaring at the same intensity as your legs pump is the only way to fully take advantage of this high-intensity class. HIT High-intensity Interval Training combines periods of high-intensity exercises with recovery periods that allow you to push your body further.
