O'Fallon Parks and Rec Guide - Spring 2020

Page 40

Adult Activities M

eet new people, develop a new talent or enhance skills you already have, socialize over games, take a day trip and more.

Senior Tai Chi This class is for those who wish to gently strengthen and tone their muscles, increase joint flexibility and promote better balance in a fun and encouraging setting. Working while seated or standing and with instrumental music to focus breathing, the flowing, meditative movements of gentle stretches and graceful Chen-style silk-reeling motions allow each participant to work at his or her own pace and comfort level. Ask about a discount for SilverSneakers and Renew Active members!

230701–B 230701-C

Tu,Th 11:30A-12:30P Tu,Th 11:30A-12:30P

Apr 21 Jun 2

RC RC

Pickleball Did you know the Renaud Center offers pickleball? Whether you are a beginner or a veteran of this popular game you are welcome to play during our set times. Pickleball play is free to members, and guests can play for a $3 discount on daily admission. (Pickleball play only, please.)

M/W/F 8:00-11:00A RC FREE/$3 W 3:00-4:30P RC FREE/$3

$34/$39 $34/$39

Tai Chi for Arthritis for Fall Prevention This program is designed to be a safe and effective exercise for a wide range of ages and conditions including arthritis. It uses the Sun Style of Tai Chi with its Qigong exercise to benefit balance, flexibility, mobility, coordination, management of arthritis and health in general. It is taught all over the world to prevent falls. Ask about a discount for SilverSneakers and Renew Active members!

330718-A 330718-B

Tu,Th 10:00-11:00A Tu,Th 10:00-11:00A

Apr 28 Jun 23

LLSC LLSC

$34/$39 $34/$39

“Like” the Renaud Center on Facebook!

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www.ofallon.mo.us/parks&rec 636-474-2REC (2732)

Silver Social Hour Grab a friend or two and sign up for this exciting new social hour playing a few board games or your favorite card game. Every other Thursday afternoon at the Renaud Center (2nd and 4th Thursdays of the month), you can choose from a variety of games, including chess, checkers, mahjong, bridge and a few others. Coffee and ice water will be provided. Please register at least a week in advance.

430715-A 430715-B 430715-C 430715-D 430715-E 430715-F

Th Th Th Th Th Th

1:00-4:00P 1:00-4:00P 1:00-4:00P 1:00-4:00P 1:00-4:00P 1:00-4:00P

Apr 9 Apr 23 May 14 May 28 Jun 11 Jun 25

RC RC RC RC RC RC

$2/$3 $2/$3 $2/$3 $2/$3 $2/$3 $2/$3


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