April 2022 Issue 161

Page 16

D

airy farmers Mark and Caroline Nagtegaal of Promise Valley Farm and Creamery are up to something so brand new, you might think it was old-fashioned. With a dozen Guernsey cows milked twice daily in their Richard’s Trail barn parlour, Promise Valley is processing and selling whole milk and cream-top yogurt right from the farm. Guernsey milk is a rarity in Canada yet has a taste like no other: rich and simple, with a creamy golden hue made lush from beta carotene. Besides, it’s full of A2/A2 proteins that many people are able to digest and tolerate better than A1 milks.

Promise Valley Farm and Creamery Opens

But that’s not all. Promise Valley Farm and Creamery is in the final stretch to become certified organic — which will make their little creamery the first of its type on the island, soon. Speaking of firsts, let’s talk about their milk dispensary that looks like a lonely, albeit sanitary vending machine stuck inside a walk-in closet. But looks aren’t everything!

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This one is a fountain of flavour, containing a single, pure ingredient - whole, cold, pasteurized Guernsey milk. Three loonies (coins, debit or credit) fills a litre bottle that can be purchased at the farm store, five steps away. You don’t have to buy that sturdy milk bottle with the Promise Valley logo on it, but it’s recommended, since it’s yours to empty, wash and bring back to refill at the dispensary as many times as store hours allow, from 10 am to 5 pm,


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Articles inside

April Forecasts

5min
page 77

Cut Broom in Bloom

2min
page 76

A Beginner’s Guide to Choosing Crystals

2min
pages 74-75

Airbags and Hearing Damage

2min
page 61

Is Now a Good Time to Buy or Sell a Home?

2min
page 72

Humanitarian Caravan

6min
pages 70-71

Screen Time

3min
page 65

Honouring How We Feel

5min
pages 66-67

Five Little Indians by Michelle Good

3min
page 63

Black Seed Oil- The Universal Healer

2min
page 64

Just Another Indian A Serial Killer and Canada’s Indifference

3min
page 62

Learn to Bowl

2min
pages 55-56

Inside The Waldorf Kindergarten

3min
page 57

Flatworms in Cowichan Bay

2min
page 58

Discovering the Deep: Life in our Last Wilderness

1min
page 59

The Plastic Dilemma: Sorting it out

4min
pages 52-53

A Peek Into Garden House

2min
page 54

Canada Greener Homes Grant

3min
pages 48-49

Going Solar, How it Works

4min
pages 50-51

Nuts’amaat Syaays–Working Together As One

2min
page 47

Get Gardening with the Cowichan Farm & Food Hub

1min
page 46

Guide to Local Wine and BC Oysters

2min
pages 40-41

Consuming Consciously

2min
page 42

Featuring Better Cotton Initiative Fashions at Fabrications

2min
page 37

What’s in a Cup Of Tea?

2min
page 38

Plentifill

3min
page 35

Let’s Talk Makeup and Sustainability

1min
page 36

Local Delicious Easter

5min
pages 24-27

New CVCAS board roles up its sleeves

2min
pages 30-31

Male Nudes Soleil Mannion at Excellent Frameworks

1min
page 32

Promise Valley Farm and Creamery Opens

3min
pages 16-17

Nature and Humanity Works by Sue A. Miller & Aleksandra Kalinic

2min
page 33

Where Do We Go From Here

2min
page 34

Fresh Mango Salsa

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page 28

Ever Wonder What Makes Sparkling Wines so Special?

3min
pages 22-23

Happy Earth Day

2min
page 9

The Tradition of Pysanky

1min
page 12

April Events

2min
pages 5-6

Cowichan Valley Arts Council

1min
page 13

Hike to the Big Trees

3min
page 10

Good Advice

1min
page 14

10 Things To Know Now About the Six Mountains of North Cowichan

3min
pages 7-8

reFresh Zero Waste Initiative

3min
page 15
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