April 2022 Issue 161

Page 28

DOWNTOWN DUNCAN WALK INS WELCOME

Fresh Mango Salsa

WOMEN I MEN I CHILDREN WASH CUT & BLOW DRY BLOW OUTS • STYLING COLOUR • HI LIGHTS BALAYAGE • PERMS

250 709-2195

261 Craig Street, Downtown Duncan

Recipe courtesy Grant Easterbrook, The Olive Station, 225 Canada Avenue, Downtown Duncan

Ingredients:

1/4 cup Cilantro 1 Jalapeno Pepper Juice from 1 large lime 3 ripe mangoes 1.5 cups ripe pineapple 1 medium red or green bell pepper 1/2 cup red onion 2 tbsp Green Chili Olive Oil (depending on how hot you want it) 2 tbsp Mango Balsamic (or Pineapple balsamic)

Directions

Cut all ingredients up to small pieces Combine ingredients and serve with tortilla chips or crackers. Can also be used to add zip to stews or sauces and gorgeous colour to any charcuterie platter! Or simply use as a topping for fish dishes and pork chops.

28


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Articles inside

April Forecasts

5min
page 77

Cut Broom in Bloom

2min
page 76

A Beginner’s Guide to Choosing Crystals

2min
pages 74-75

Airbags and Hearing Damage

2min
page 61

Is Now a Good Time to Buy or Sell a Home?

2min
page 72

Humanitarian Caravan

6min
pages 70-71

Screen Time

3min
page 65

Honouring How We Feel

5min
pages 66-67

Five Little Indians by Michelle Good

3min
page 63

Black Seed Oil- The Universal Healer

2min
page 64

Just Another Indian A Serial Killer and Canada’s Indifference

3min
page 62

Learn to Bowl

2min
pages 55-56

Inside The Waldorf Kindergarten

3min
page 57

Flatworms in Cowichan Bay

2min
page 58

Discovering the Deep: Life in our Last Wilderness

1min
page 59

The Plastic Dilemma: Sorting it out

4min
pages 52-53

A Peek Into Garden House

2min
page 54

Canada Greener Homes Grant

3min
pages 48-49

Going Solar, How it Works

4min
pages 50-51

Nuts’amaat Syaays–Working Together As One

2min
page 47

Get Gardening with the Cowichan Farm & Food Hub

1min
page 46

Guide to Local Wine and BC Oysters

2min
pages 40-41

Consuming Consciously

2min
page 42

Featuring Better Cotton Initiative Fashions at Fabrications

2min
page 37

What’s in a Cup Of Tea?

2min
page 38

Plentifill

3min
page 35

Let’s Talk Makeup and Sustainability

1min
page 36

Local Delicious Easter

5min
pages 24-27

New CVCAS board roles up its sleeves

2min
pages 30-31

Male Nudes Soleil Mannion at Excellent Frameworks

1min
page 32

Promise Valley Farm and Creamery Opens

3min
pages 16-17

Nature and Humanity Works by Sue A. Miller & Aleksandra Kalinic

2min
page 33

Where Do We Go From Here

2min
page 34

Fresh Mango Salsa

0
page 28

Ever Wonder What Makes Sparkling Wines so Special?

3min
pages 22-23

Happy Earth Day

2min
page 9

The Tradition of Pysanky

1min
page 12

April Events

2min
pages 5-6

Cowichan Valley Arts Council

1min
page 13

Hike to the Big Trees

3min
page 10

Good Advice

1min
page 14

10 Things To Know Now About the Six Mountains of North Cowichan

3min
pages 7-8

reFresh Zero Waste Initiative

3min
page 15
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