Energi Magazine Issue 18

Page 13

Eating For Your Dosha (Kapha) If you are Kapha Dosha, try eating foods that are spicy, warm and bitter in flavour. Some of these include: Eggplant, Beets, Hot Tofu, Cabbage, Green Chilli, Garlic, Chickpeas, Shrimp, Turmeric and Black Beans.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.