NEXTonSCENE Spring/Summer 2023

SuperHole Series American Cornhole League

letter letter letter from from from the the the editor editor editor

Hey NEXTonSCENE Fam!

Issue 22: Our Wellness/Lifestyle

Spring/Summer 2023 Edition!

This issue is jam-packed with so many amazing entrepreneurial insights on mindset, fashion, and parenting hacks!

Can't wait for your feedback,

Happy Reading!

Since our last issue, we had one amazing holiday pop up event!

Modern Brand Photography

As summer approaches, it’s time to create some “me” time to enjoy it.

Did you know that gifting yourself a spa day can have a huge, beneficial impact on your psychological and physiological well-being?

for a Psychological and Body Boost this Summer! with Lessons By

Laney

Creating a home spa day on a regular basis can be done simply and within your budget with just a few tools and a bit of inspiration.

Face Mask.

Not only will it make you look smashing, but emotionally it can give you a well-deserved, stress-free boost!

Think polished skin, serenity and calm!

Though treating yourself to a luxurious spa day or treatment may be ideal (below we list some fab places to make that happen), it can be costly and time-consuming.

Three amazing ones you definitely should check out in and around the Boston area worth driving to include:

BLush Spa

Waltham, MA @belushspa

Embody MedSpa

North Reading, MA @embodymedspa

Encore Boston Harbor

Everett, MA @encorebostonharbor

According to several experts in skincare, here are five ways you can incorporate that special “you” day with little effort and small commitment!

Some ideas for your list:

Though most of these items can be purchased online, please consider supporting your local community and start-ups first!

Dry brushing.

This is a must for glowing skin according to the experts. This is recommended before you bathe or shower. It rids the body of dead skin cells and helps the lymphatic system with circulation. Go easy though, rough dry brushing can sometimes cause irritation. There are many youtube videos and articles online with helpful suggestions.

Candle or soft lighting.

Shops like Sephora and Ulta have many choices of reasonable individual masks. I would recommend one for sensitive skin to start. They are so relaxing and refreshing.

Bath bombs and dried flowers:

These are perfect if you prefer a bath versus a shower. They are soothing, great for the skin, and come in many colors, varieties, and scents.

Body Butters and Creams:

You want to create a peaceful, calm ambiance. Soft lighting creates a mood of serenity and peace.

This can be applied after your bath or shower and is recommended to apply daily to keep your skin soft and supple.

These are a must to reduce under-eye circles, reduce puffiness and feel awesome and refreshing! Lip Balm helps for soothing and giving your lips a subtle glow.

Little Luxuries for a Psychological and Body Boost this Summer! with Lessons By Laney Music.

The beautiful scents of aromatherapy oils and diffusers can add a wonderful aroma to your spa day.

Lavender, Chamomile, and Citrus Scents are recommended.

Taking a warm bath (or if you prefer a steamy shower, followed by a cool rinse-off) can boost

Photo: RAW Memories

Who is NEXT to know about?!

Meet Capsule Wardrobe Expert & Founder of GoodRobe & Co., Jennifer Cassara!

"I spent over 20 years as a retail buyer for stores like Lord & Taylor, Filene's Basement, and my own boutiques called Bella & Bella's Closet.

Through the years, I found it increasingly more difficult to find exactly what I was looking for.

Less and less companies were offering classic essentials and, if they were, they were extremely pricey.

I decided that I would create a direct-to-consumer brand that would be reasonably priced and focused on the key items that create the foundation for a sustainable wardrobe."

What is a Capsule Wardrobe?

"A Capsule Wardrobe refers to a collection of clothing that is comprised of interchangeable items that allow you to maximize the number of outfits you can make with a minimal amount of pieces."

"At GoodRobe & Co., our capsules are an assortment of 6 classic pieces that are designed to work together and mix and match to make upwards of 30 outfits which is amazing!

We also use seasonless fabrics so they can be your go-to favorites all year long."

What are the types of items you sell on GoodRobe & Co.com and what is the goal of the brand?

"My goal in creating GoodRobe & Co. was to make it easier for women to look and feel their best in their clothing.

After 25 years in the fashion business, I've learned that there are universally flattering, essential pieces that every woman should have in her wardrobe.

These are the styles that I based the collection on. There are items like blazers, bootcut pants and classic, button-down shirts - the key pieces that will never go out of style."

"A style audit is a 3-part process to reevaluate and update your closet. The first, most important, step is to define your ideal style.

What is your style? Classic? Bohemian? Vibrant?

Once you know what your style is, you can review what's in your closet.

Remove any items that no longer fit your body and style and keep only the items that reflect who you want to present.

After you see what you have, you can identify what you're missing. That's when you can go shopping and fill in the gaps. This prevents you from buying more things you won't wear and only focus on what you truly need."

What inspired you to launch GoodRobe & Co.?

"My superpower is knowing what styles women look best in and nothing makes me happier than sharing this knowledge. Helping women look and feel their best is the greatest gift.

That's why I knew I had to create GoodRobe & Co. Our styles are universally flattering, classically designed, and reasonably pricedeverything women want in an apparel company.

Sharing this has been the greatest labor of love. "

Tell us about the importance of a Style Audit - what is it and why is it valuable?

"We all change over the years - our bodies change, our jobs change & our lifestyles change. Because of this, our wardrobes need to change as well. That's why I suggest doing a Style Audit every few years."

Fun Fact you might not know about Jennifer..

"Most recently, I've been acting as the VP of Sales & Marketing for a fashion jewelry brand called Periwinkle. Most people don't realize that I still have a day job!"

Photo: Mariah Gale

Photo: Mariah Gale

GripStrengthTips

withPrincipalMotivator&HealthEsteemPartner,DianeAmeilaRead

Have you gotten to that part of life where maybe your grip strength “ain’t all that” anymore?

It’s definitely the case for me, and here’s what I’ve learned

Does it have to be a dumbbell? It does not! Use anything with a bit of weight It could be a heavy jar of pickles

Ifyourhandcanreachacrossthetop,grip thatbadboyandliftitstraightup Yourarm doesn'thavetobestraightoutlike Frankenstein,justgripandliftthecanupoff thecounter

Youcanalsobuildstrengthbyholdinga dumbbellorafullwaterbottle Putyourarm atyourside,bendyourelbow,andpullitupas ifyouwereworkingonyourbiceps

Grip strength has to do with the muscles in your forearm, and a quick fix to help you build strength and get those grippers working is to simply hold something heavy.

I teach busy women in their 50s how to create a second income for retirement while building strength and vitality NOW!

Maybe not a glass jar because if you dropped it well, that would be a briny mess Instead, use a 28 oz can

Then,turnyourhandover,sothatthebackof yourhandisfacingyouandloweryourarm backdowntostraight Turnyourhandagain soyourinnerarmisfacingawayfromyouand repeat

Noneedtooverdoitwitheitherexercise A littlepebbleonthepileeachdayandyou’ll haveamountainofgripstrengthinnotime!

For More Tips/Get In Touch: dianeameliaread.com Email: DianeAmeliaRead@gmail.com

KaylaTeves/NOS

BrookeArnold

Social: @Diane Amelia Read

CreateaWildyProfitablePhotographyBusiness

withAndrejkaHirscheggerofAndrejkaPhotography

We are so excited to spotlight Andrejka. She is SO talented in her craft. Rebranding this year by building her personal brand. She is taking on consulting, courses, and even retreats! She is someone in the photography business you want in your life! Andrejka has been in the photography business for over 15 years and shoots for luxury weddings in Northern Michigan and even offers destination weddings for her clients.

How did Andrejka Photography come About?

"I grew up with a camera in my hand, all through high school and college. I was known as the girl with the camera! When I left college and got into the “real” world I didn’t think photography was a “real” career.

After hanging up my camera for 5 years I missed it so much, I couldn’t NOT do photography.

I walked into a camera store bought the pro equipment on a maxed-out credit card and 15 years later the rest is history as they say."

What type of Photography work do you specialize in?

"Editorial Weddings, Portraits, and Education."

Why did you want to go into the wedding industry?

"THE JOY! I love photographing people's emotions on one of the most important and memorable days of their lives.

I also love getting people in front of my camera that aren't used to being photographed.

To the people who think they are not “photogenic” and afraid of the camera, proving them wrong is one of the great gifts I can offer.

I love to create an environment where people have fun and embrace the camera in a way they never have before."

"I realized so much of the dissatisfaction had to do with changing your mindset into that of an Entrepreneur. Also, the importance of understanding systems and communication. I believe that making small changes in your business can create a better environment for the photographer, their clients, and the wedding industry as a whole."

If someone is starting a photography business what are two things every photographer should consider?

"Getting a mentor to help navigate the beginning steps of starting a business. This will save you time, money and so much stress. It will also set you up for longer success.

We know you are also now teaching Photographers how to build wildy profitable businesses, tell us what inspired this.

"After 15 years in business and listening to many photographers complain about not making enough money, working too hard, and not liking their clients I realized I never felt this way.. why?"

Invest in the beginning. Even though it’s scary.. invest in systems, software, and mentorship. Don’t wait till you “have the clients".. If you build it they will come! Be patient and trust! "

What is NEXT for Andrejka?

"SO MANY NEW THINGS! I am in growth and expansion mode. I’m launching a whole new education platform that is going to include 1;1 coaching, VIP days for individual intensive help, business retreat and an 8week all-inclusive business program!"

#GETINTOUCH withAndrejka: Website:andrejkaphotography.comIG/FB/TW/LI:@andrejkaphotography

Photo: UR photography

Photo: @roohiphoto

Video Branding

with Next On Scene & Julia Alpern Media

DID YOU KNOW 96% OF PEOPLE TURN TO VIDEOS TO LEARN MORE ABOUT A PRODUCT OR SERVICE!

DID YOU KNOW OVER 500 MILLION (HALF A BILLION) PEOPLE ARE WATCHING VIDEOS ON SOCIAL MEDIA EVERY DAY?!

Dr. April has helped my son SO much with development /digestion since he was 3 months, we couldn't recommend her MORE!

What inspired you to become a Chiropractor?

"When I was younger I always knew I wanted to help people in the healthcare field". I ended up working for a chiropractor during my first year of college and fell in love with it! I loved seeing how chiropractic helped people feel better and changed their quality of life. Like every other average person, I thought it was just about "cracking bones".

While working for the chiropractor I was able to see miracles every day of eliminating pain, improving movement as well as functions of the body like sleep and digestion, menstrual cramps and even helping with infertility. What inspired me to become a chiropractor was learning that I could help people feel better and completely transform their health and quality of life. Even after being a chiropractor for 16 years I still love what I do!"

How did Grasshopper Chiropractic come about?

"I had a private practice in Manchester, NH for 12 years and wanted to open a new practice closer to home. I opened Grasshopper Chiropractic in 2018 as a family practice with a specialty focus on pediatric and pre/postnatal care.

The Grasshopper name came after searching for a cute mascot to represent my practice. My husband actually recommended the name. At first, I didn't like the name because I was thinking with a very scientific mind of the literal insect grasshopper but, once our designer came back with our logo I loved it! I looked up grasshoppers to see if there was any significance with the name or insect. There is :-).

Grasshoppers have 5 transformations throughout their lives. I help people transform their health. Grasshoppers can jump up to 25 x the height of their body. I helped patients reach new heights in their health.

The best was a video from the movie Kung Fu where the master (teacher) says to the student, "oh young grasshopper". Doctor means to teach. I am the teacher and all of my patients are like grasshoppers and students whom I teach how to regain their health. I help them not only feel better, but also move better, and function better to improve the quality of their health. :-)"

How can Chiropractic Care help babies?

It decreases tension in their nerve system so they can move their body better for tummy time and feeding at the breast/bottle.

It helps balance any dysautonomia a fancy word for the failure of sympathetic "fight/flight/startle" and parasympathetic "rest/digest/chill/calm" so the baby can sleep better, poop better, decrease acid reflux, and decrease colic.

We know you work with all ages and genders so what inspired you to want to work with babies?

"I love working with babies! I have seen so many for wellness but also many with challenges. Working with babies to help course correct their nerve system so they can get back on the right path for healing, growth, and development is amazing! Seeing miracles every day, like a nonstop fussy baby crying all the time, now chill, happy, and sleeping through the night (which is not only amazing for the baby but the parents as well!), or a baby in constant discomfort from gas, bloating, constipation, then being able to have daily bowel movements and no discomfort without having to take any medication, or helping a baby learn to roll/crawl/sit up/walk properly (just to name a few) is what inspires me to work with babies :-)"

Starting at what age should a baby see a chiropractor until when?

"It's important to see a chiropractor right after birth as the birth process itself is stressful and may cause the first disruption to your baby's spine and nerve system."

What other services do you offer at your practice?

"In addition to chiropractic care, we also offer functional medicine and nutritional services specializing in digestive problems, hormone imbalances, sleep problems, weight gain, anxiety/depression, and inflammation."

ARE YOU NEXT?

drapril@grasshopperchiropractic.com

Who is NEXT to know about?!

Dr. April Kosinski, Founder of Grasshopper Chiropractic.

Tayla Simone

Howdoesthegamework?

"The official rules of the ACL are 1 point for a bag on the board, 3 points for a bag in the hole with cancellation scoring. First to 21 wins."

Howdothepairingsworkwith whoisplayingagainstwho?

"We do a real good job identifying which ACL Pros would match up best with celebrities"

Canthesamepeoplereplayeachyear?

"No, we try to change it up each broadcast but next year is our 5-year anniversary of the SuperHole series so we may bring back some of our favorites!"

Howdopeoplequalify/applytobein thetournaments?

"Only ACL Pros are eligible to be considered to play in the SuperHole series"

Who is NEXT to know about? Jo Dodd and her son Joseph Dodd. They are currently writing a new book series called "The Secret Adventures of Boomer & Rang, the Incredible TimeTraveling Twins!" This is a children's chapter book (7-9 year olds).

ToWriteTheirSecondBookTogether!

Joseph has undiagnosed health issues which cause bouts of inattention and extreme fatigue He has dyslexia and some pretty significant learning challenges Instead of focusing on what he finds difficult, we're choosing to build his confidence and highlight what he CAN do

The book will be published in May of 2023

In the meantime, they are raising money to pay for the illustrations and formatting. They have $3,000 to raise by the end of April.

Selling pre-order, signed copies of the book for $12

(www boomerandrang com/shop) Taking donations from anyone who would Offering sponsorships to any company that would like to show their support with

We're raising money in the following ways: like to support the project on our website a logo on the back of the book ($100 min)

BrookeArnold

Joseph is an AWESOME storyteller and author Kids are going to fall in love with Boomer and Rang!

"Anyone looking to take their PR to the next level should talk to Jackie. She will help you to become magnetic to your target audience!"

Melissa Cossette, MAXevent Consulting

"I had a great strategy session with Jackie. I love her energy, support, and enthusiasm! I got a couple great tips on how to approach my marketing efforts and would love to meet with Jackie again."

Katelyn Alberts, VERVERY

Work With Jackie On row Your ORGANIC Audience And Engagement To Make $$$ Online And Beyond.

"It is not an exaggeration when I say that most of what I know about running my small business is from Jackie. When we met several years ago I was so lost and I honestly didn’t know what I didn’t know

Fast forward several years and I still use her lessons everyday. She knows how to move your business to the heights you dream of! "

"Jackie is amazing at what she does and no one knows marketing better than her!. My business benefits from her expertise and I value all the hard work she puts into all her clients."

Becky Coluntino, Capstone Doula Services

Bonnie Wims, Virtual Therapist

N E . C O M

“Working with Jackie is simply amazing! Her expertise and work ethic are above and beyond! Besides just being kind, smart, and a master of what she does! What do I love the most about her? She created a very strong and empowering community of strong and intelligent women. Thank you, Jackie !"

Fabiana, Lady M’s Organizing

"I loved my session with Jackie!! It was really helpful to have her simple structure for social media, plus a walk through of example posts and how to best use hashtags. I also got suggestions for podcast scheduling that was helpful. I got a ton out of the hour and will definitely be recommending it to others, and will be back for more!"

Sonya Highfield Wealth Expansion Coach

A Summer Camp For Women In The Gorgeous South of France

Meet The Founder, Philippa Girling

The Chateau sits at the top of the small village of Beduer, with sweeping views of the Cele Valley Beduer is only 8km from the local market town of Figeac and is a 2-hour drive from a major airport (Toulouse) The location, grounds, and building are all perfectly suited for Camp Chateau.

What do you hope people takeaway from the first Summer?

We are hoping that our campers take away a wonderful feeling of being restored and rejuvenated, and heaps of joyful memories of the friends they have made and the fun that they have had

Camp Chateau grew from The Co-Founders' personal experiences in this particular region of France and their passion to provide an inclusive place for women where they could recharge and rejuvenate.

When they found the beautiful Château de Béduer they wanted to share this special place with as many women as possible and build something that would be both inclusive and fun.

The idea for shared bunkrooms and a summer camp vibe grew out of those conversations!

Why did you pick Beduer as the location to host it?

Philippa has been going to this valley in France for many years and knows it very well and when the property came up for sale she felt drawn to go and see it

She met with her family at the Château in September of 2021 and quickly discovered that this would be the perfect location to realize a lifelong dream to run a summer camp

The grounds are huge (20 acres), and there are three pools and multiple outbuildings as well as a Château that is in excellent repair and is fully furnished "

Who is the ideal candidate to go to Camp Chateau?

Camp Chateau is perfect for women who are looking for a relaxing and rejuvenating break These women love to travel and love to have a sense of fun.

Campers can choose to stay in one of the stunning shared chateau bedrooms, or enjoy the outdoor fun of a glamping tent for 2

There will be lots of camp activities to choose from each day, ranging from kayaking and horseback riding to yoga, water colouring, journaling, foraging, jam-making, herb gardening, and wine tasting, to name just a few Or you can choose to simply take a stroll around the grounds, read your book by the pool, or doze in one of the hammocks in the shade.

When does Camp Start?

How long is the program?

The two Founders' weeks start on June 20th and June 27th

Our regular camp season starts on July 4th and sessions run for the next 6 weeks

Right now our programs run 1 week at a time

We would like to see our campers coming back every summer to reconnect with their campmates and to enjoy another week of relaxation at Chateau de Beduer

What is the Goal of the Camp Chateau brand? Will you expand or do you see yourselves only staying in France as the location?

Our goal is to provide relaxing and inclusive spaces for women

For now, we are focusing on our first location. If we see the demand then we would love to expand to other venues in the years to come

Perhaps one day there will be a Camp Castello in Italy or a Camp Castillo in Spain!

How can people reach out and get in touch!

If you are interested in being a camper (1980 Euros per session all-inclusive of accommodations, activities, food, and wine).

If you are interested in being a Founding Member (memberships start at 6500 Euro and earn 5% interest and a free camp session every summer) reach out to philippa@campchateau.com

OutdoorPerformanceSupplementCompany

Donates4MillionMealstoFoodBanks!

Did you know 1 in 4 children go home on the weekends in the Davis County School District in Utah with not enough food in their pantries?

At one time, that was Trevor Farnes's family.

From food insecurity, Trevor made it one of his life missions to help give back to children in need of nutritious meals. For every purchase to his company MTN OPS, Trevor, and his team donate 1 nutritious meal to children in need.

Since 2014, they have donated 4,000,000 meals locally to Utah and Nationally.

HowdidMTNOpscomeabout?What inspiredthenameofthebusiness?

Being mission-driven is a core tenant of MTN OPS since its inception and the brand and Trevor have never veered from that vision."

Name3ofyourtop-sellingproducts?

"Energy is the key pillar of MTN OPS with IGNITE being our top-selling product.

Ignite is an energy and focus product containing caffeine, cardio-vascular boosting ingredients, and nootropics that aid in mental clarity and focus.

Proteins, in the form of Ammo and Magnum, are our number two category with Ammo being a meal replacement supplement and Magnum being a postworkout protein containing creatine and BCAA's.

Finally, Yeti, our pre-workout is our number 3 seller.

OperationConquerHunger,tellus aboutwhatthisisandwhatinspiredit.

"Operation Conquer Hunger is focused both locally and nationally for MTN OPS. We partner with local Utah food banks throughout the year, along with Feeding America for our national initiatives.

"MTNOPSwasinspiredbytheMountain lifestyle,specificallyfocusedonWestern MountainHunters Thatisthegenesisofthe MTNinMTNOPS OPSstandsfor"Outdoor PerformanceSupplements"

Howdoyouroutdoorperformance energy&nutritiondifferentiatefrom otherproductsonthemarket?

"The inception of the brand was actually Trevor's second successful endeavor into supplementation after Trevor founded Fenix Nutrition in response to his father's cardiovascular condition.

The fact that the founding of Fenix was mission-driven and translated into the founding of MTN OPS quality of ingredients, the efficacy of the product, and a focus on improving the lives of individuals and families differentiate MTN OPS from other brands.

MTN OPS is also aware of the plight of international countries and has donated meals to countries outside of the US when possible. "

Howcanpeoplegetintouch,shop yourproductsorfollowonsocialmedia?

"MTNOPS.com, Amazon, and hundreds of retail locations throughout the US. You can find us @mtnops on all social channels."

SuccessfulHairstylistcreatesamobileappfromscratch

HelpingconsumersfindalocalsalontheyLOVEnearthem

We are so excited to spotlight Katelyn Alberts! Katelyn is a successful Boston hairstylist, educator, and mentor. She has always thrived as a technical problem solver. After years of hearing the same frustrated stories from clients, stylists, assistants, and salon owners alike of how challenging it is to find the right matches in such a highly personalized industry, she set out on a mission to bring organization to chaos

What is VERVERY and what inspired it?

"VERVERY is a Boston-based app that makes it easy for you to discover the hair salons and stylists that are right for you. Now you can begin new beauty relationships so much easier. For years, I joked that “there should be an app for that'' every time my clients and friends shared similar stories of having to endure a Google labyrinth and regrettable decisions trying to find a new salon

"That spark led me to cosmetology school. After 20 years of being behind the chair and becoming a master colorist, educator, and mentor - my passion for this industry has now taken me beyond any path I could have envisioned back then, and on to something much bigger "

Where did the name VERVERY come about?

"Naming your business is so hard, isn’t it? I knew I wanted something different! Something new and inventive. I was inspired by the feeling I wanted people to have going into a new beauty experience. Instead of feeling overwhelmed, vulnerable, and unsure, I wanted people to go with VERVE and confidence - ergo VERVERY!"

What is NEXT for Katelyn what else are you working on in the coming year/a goal you have!

As a professional, I also hated not having anywhere to refer my clients if they were moving Or, even if they needed someone that specialized in a service I didn't do! The inefficiency and lack of evolution in such a personal industry gnawed at me until finally, I decided to just build the app myself. "

What inspired you to become a hairstylist?

"I was definitely an artsy kid so a creative career was in the cards for me As a teenager, I was extremely drawn to the power and impact of physical appearance and what it means to feel like…yourself."

"My goal for this next year is to really just keep pushing forward building a thriving marketplace. I want to find as many highvalue hidden gems around Boston as I can, and continue evolving the platform to be exactly what people need it to be Along with helping clients find their dream matches, I’m also working on helping stylists find their ideal salon environment too. I’m a hair matchmaker now and it’s a whole new kind of satisfying!"

How can people find VERVERY?

"You can download VERVERY in the app store to find new fun matches in Greater Boston!"

PHOTO: Crystal Zografos

PHOTO: Karina Biskop

meet mentor & accountability partner, jaclyn strominger leap to change with a mentor

Having a mentor and accountability partner by your side, helping you along your journey is a huge gift and benefit.

It does not matter where you are on your journey Having a mentor can really make the process of change go and flow so much better

I know firsthand I have made huge changes myself; a career change and a move across the country are just two to mention

I have had a mentor by my side, making the journey all the better

Jaclyn’s mission is to be a mentor and accountability partner to help women and men take leaps toward success

So many of us struggle with confidence and making changes and taking leaps Helping men and women feel good, be confident, and take those leaps to a better life is Jaclyn’s greatest joy!

In this article, Jaclyn shares with us the Top Reasons and Tips for Having a Mentor and How To Find The Perfect One For You!

Making a change of any kind is never easy.

It does not matter the size of the change either, whether you are making the change of a job, career, moving towns or states, or, going from a single person to a couple or from a career woman to a mom; all of these changes have an impact on our lives

Deciding on the change and working through the process can be daunting

Below find a few tips for finding a mentor and really why having a mentor is now more than ever essential and how to find a great mentor and accountability coach

Having the right mentor will help you stay motivated and on track. Having the right mentor will help you be supported when you hit obstacles and or challenges

Having the right mentor will help you stay encouraged and help you celebrate all the successes along the way

Having the right mentor will help you be accountable knowing you have someone else keeping you on track and that you have to show up for – no excuses!

Life is all about changes and being able to work and move through them Big and small leaps A great mentor and accountability coach can be by your side through all of life’s changes and stages

If you are curious about a mentor or accountability coach, head over to my website and take the 3-minute - Leap into impact and profit assessment -grab a FREE 30 minute mentor call.

Photos: Property of Jesse Setaro

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Photo: Christian Thomas Hynes

HOW TO shift your behaviors and priorities to LEAD A SUCCESSFUL BUSINESS with media personality, Certified Mindset & Branding Coach gigi diaz

Here are 5 Tips.

First, prioritize self-care. You’ve heard before but I’m not referring to manicures and massages, although those are pretty awesome.

Self-care involves taking care of your physical, emotional, and mental well-being. Are you getting enough rest, eating well, and exercising regularly?

Are you scheduling regular breaks from work and engaging in activities that help you to relax and recharge? This could include spending time with friends and family, engaging in hobbies, or taking a vacation. Subtle but powerful changes.

Second, take stock. Are you working IN your business or ON it? If you find yourself doing all the things, the busy work, then you’re an employee of your business.

We are so excited to have GiGi Diaz as a contributor to this issue. She is one amazing business owner, wife, fur mama and human mama-to-be!

GiGi Diaz is a Certified Mindset & Branding Coach, media personality, host of the Chats with GiGi podcast, and entrepreneur. She has led a successful career in broadcast media for over 20 years as a producer and on-air talent for organizations like Radio Disney, Telemundo, iHeartRadio and others. GiGi earned both, her Bachelor’s in Sociology and Anthropology and her Masters Degree in Global Strategic Communications at Florida International University. As an influencer she has worked with brands such as Mazda, Truist Bank, Xfinity, Pandora, Topo Chico, and many more.

As a woman entrepreneur, running a business can be a demanding task, often requiring long hours and high levels of commitment. Plus you have all the other hats you wear: mom, wife, caretaker, and on and on.

It’s no wonder burnout is so common and running rampant, compromising the success of women-owned businesses everywhere.

Youcanshiftyourbehaviors andprioritiestosupportand empoweryoutoleada successfulbusinesssans burnout.

I’m pretty sure that wasn’t the goal. One of the biggest causes of burnout for entrepreneurs is taking on too much work. Delegation is crucial in managing workload effectively. If you struggle with this, then there’s work to be done on your CEO mindset.

You should delegate tasks that are not central to the core functions of your business, such as administrative duties or marketing, to other employees or freelancers. This will allow you to focus on what you do best, which is managing the business and making it grow.

Third, time management is crucial. You need to manage your time effectively to ensure that you can get everything done without burning out. This involves scheduling and setting deadlines for tasks, prioritizing tasks according to their importance, and using tools such as productivity apps and time trackers. More importantly, this extends to your personal calendar too. Time for you, with the kids, your husband. Schedule it so you don’t skip over it.

Fourth, seek support. Running a business can be a lonely task, and it is important to seek support from other entrepreneurs, business coaches, or mentors. These individuals can provide guidance, offer insights, and help you to avoid common pitfalls. Additionally, you can join networking groups and attend conferences to meet other entrepreneurs who’ll support and understand you and your journey.

Finally, maintain a positive mindset. Running a business can be stressful, and it is important to maintain a positive mindset. You can do this by focusing on your goals, celebrating small wins, and viewing challenges as opportunities for growth.

You can, and deserve to lead and succeed in business without burnout. You have the power to make decisions that create a new reality of a more peaceful entrepreneurial experience. Prioritizing self-care, delegating tasks, managing time effectively, seeking support, and maintaining a positive mindset, are just the start. If you want to dive deeper, let’s connect! Find me on Instagram and DM me with NEXT ON SCENE for a free life assessment guidebook to take you deeper into your entrepreneurial wellness path.

ARE YOU NEXT?

Photo: Women by Magda

2023 Spring/Summer Gift Guide

DeShawn Marie Bath & Beauty

Assorted 6 Pack Soap $43.95

deshawnmariesoap.com

Try Phi Kit

$140, Regularly $180. phiskincare.com

Manta Sleep Weighted Mask $45

mantasleep.com

Woman-owned&Handmade!This containssixfull-sized5ozsoapswrappedandlabeled Youcaneitheroptforustosendyou6topsellersoryou canchoosethescentsyou'dlikebyaddingtheminthe messagebox 100%VEGANand100%ANIMALLOVING SOAPS!Absolutelynoanimalproductsortesting

$148

goodrobeandco com

FoundedbySharonMcEntee,amedicalaestheticianand MedSpaownerlocaltoBoston Thissetcontainstravel-size versionsofPHISkincare’sbestsellers!ThissetincludesC RebootSerum,LipidRestoreSerum,SkinPerfectMoisturizer, SPF+,andEye360!Dramaticallyimproveslines,brightness, texture,andporeswhileprovidinganinstantglowand smoothingskinforayounger,healthiercomplexion

NEXTonSCENE APPROVED 2023

GIFTSFORMOM, DAD, KIDS

Happy Hues Big-Ups Hard Packs

Price: $19.99

Available in the ‘Super Me’ and ‘I Am’ affirmation design https://bit.ly/3s5MzSJ

Maybeit’sthecontrastliningthataddsapop ofcolor Maybeit’stheshirredshouldersthat giveitanupdatedprofile Ormaybe,just maybe,it’sthelengththatwasdeliberately designedtoworkperfectlywithpants, dressesandskirtsalike Whateverthereason, ourTrailBlazerisdestinedtobetheonly blazeryoulleverneed

Happy Hues' 'Big-Ups' inaugural training pants collection launches with two designs: “Super Me” which depicts toddlers of color in capes ready to save the world, and “I Am”, which captures a series of positive affirmations throughout the design. More than simply training pants, Happy Hues creates a true experience, particularly with the curation of a dynamic animated series that captures diverse children characters to build confidence and empowerment. Each package provides inclusive and sustainable designs, and interactive animated content available via a QR code for easy viewing. .

Easeanxiety&napbetterthaneverwith theMantaWEIGHTEDMask Itistheonly weightedmaskdesigned,constructedand optimizedformaximumrelaxationinany environment Createdtocombinethe soothingpowerofgentlepressurewiththe sensoryreliefof100%blackout,WEIGHTED isperfectforthosewhosufferfromstress, anxiety,insomnia,tensionheadachesor migraines, AvailableonMantaSleepcomor onAmazon

DRE Designs Exclusive $118

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ThesearegorgeousdiamondsheenSwarovskiCrystaldrops

Theyarepairedwithgold-filled hoopswithacustomcolor palette Theyarelightweight, timeless,andperfectfordayto night!Theycanbecreatedwith differentstonesorsterlingsilver perrequest

Chiffon Beach Cover Up $60.00 calypsa.com

Available in XS-4X this Chiffon Beach Cover-Up is 100% Polyester. They have Dolman sleeves that are designed with wide, open armholes, Vneckline, Double side slits and a tassel finish for a chic look!

GoodRobe&Co Trail Blazer

Med Couture Activate Men's Bonded

Fleece Zip-Up Warm-Up Scrub Jacket-8688 $45

medicalscrubscollection com

Westerlay Moonstone Orchids

10 Pack $253

westerlay.com

FortheDad'sinyourlifeespeciallyifthey areinthemedicalfield,MedicalScrub's collectionhasthisbondedfleecejacket whichisagreatlayeroverscrubs,2inseam weltpockets,zipperclosure,Sportylapel collar,Hiddeninsidepockets,Centerback length:29",MadewithHi-Techinnovation and100%Polyester!

Unique Grill Tool

$39.99 jokari.com

Jokari has everything Dad needs to step up his grilling game. Their Unique Grill Tool is a 6-in-1 tool that has a spatula, tongs, bottle opener, a flashlight, knife edge, and scraper slot. It is dishwasher safe and takes up less space in your utensil drawer. Also, Jokari’s heavy-duty stainless steel.

Second Skin and Cool Cotton

Boxer Brief 8" (3-Pack) $104

tommyjohn.com

Silky soft, non-pilling micro modal fabric (no lint balls or fuzz). These are designed for daily wear. Stay-Put waistband that won't roll, bunch, or pinch. It has a Contour Pouch to nestle the boys–no adjustment needed. Also has a Quick Draw® Fly–horizontal fly for quick access when nature calls. These are not recommended for exercise.

Based in beautiful Carpinteria, California. The company annually distributes over 4 million orchids directly to customers and to local and national supermarket chains, as well as florists and designers. The Moonstone collection stands out for its fairytale-like hues. These orchids are hand dyed to sparkling brilliance. This box includes ten phalaenopsis orchids, each in a high-quality ceramic pot. Select from an assortment of lilac and pink or choose one color for a unified look. Westerlay Orchids has been a pioneer in environmental and sustainability practices and regularly contributes to local schools, nonprofit organizations, and many other community causes.

GIFTSFORMOM, DAD, KIDS & PETS

Einstein Pets Trainers

$17.95

einsteinpets com

Having a smelly car only creates stress and anxiety — freshen up your ride with the minimalistic and allnatural PURGGO car air eco-purifier & freshener! It's made with pure and sustainable natural bamboo charcoal, which absorbs & eliminates odor instead of masking it. Fragrance- & allergen-free, the PURGGO is all-natural, non-toxic, and 100% asthma and allergy friendly. PURGGO perfectly combines nature, science, and love. All the product contains is pure all-natural moso bamboo charcoal, one of the most renewable natural resources in the world and Mother Nature's purifier, which has been carbonized and activated at 1110°F - 1300°F (600°C - 700°C). Bamboo charcoal is a tried and tested air cleanser that's been used in Asian countries for thousands of years. On top of this, it lasts for 365+ days (longer lasting than any product available worldwide) and works continuously in the background! Available on Amazon.

Moby Wrap Baby Carrier

$54.99

MOBYwrap.com

Freeze-driedChickenDogTreats

High-ProteinandGrain-Free-HealthyDog

Treats MadeinTheUSA High-ValueTraining

Reward-3oz TheBenefitsofaFreeze-dried ChickenforDogs/DehydratedChicken

Treats:Dogscravethenutritionandflavorof rawmeat Givethemwhattheyneedwith EinsteinPets Freeze-drieddogtreats

The versatile, 2-in-1 Reversible Wrap can be worn two ways, with either color facing forward. It is designed in MOBY’s exclusive Featherknit fabric. The wrap is both lightweight and supportive. It’s as soft as your favorite T-shirt. MOBY’s award-winning baby wraps allow you to hold infants in natural and ergonomic positions – ensuring that their hips, spine, and neck are properly supported. MOBY Wraps are ideal for skin-to-skin contact, calming and soothing young infants, and toting infants to toddlers hands free.

ARE YOU NEXT

Editorials from Jewelry Designer & Expert Nerissa Parisi-Hill

Rose gold had its moment with its soft petal prettiness. Some shades were so rosy they were almost red (and yes, red gold is a real thing). But yellow gold is softer, happier, and in its natural state…GOLDEN!

White gold will always be, well, white (thanks to a mix of alloys) But yellow gold is different Let’s talk about how karat content affects the color of gold jewelry It’s simple, the higher the gold content, the brighter and richer the gold!

Making personal, custom jewelry is what Nerissa & her husband David do best at Tesoro Boston! They encourage you to bring your ideas to the table If you need inspiration, browse their galleries If you happen to find the perfect piece along the way, look no further, it's yours!

Their model is different They are not your classic jewelry store Years of expertise backed with a modern approach to jewelry shopping will bring you an unparalleled experience

Nerissa in this article is sharing with us what is trending this season in the jewelry world and it is GOLD!

10k Yellow Gold contains 41.7% Gold.

The gold will have brassy undertones.

14k Yellow Gold contains 58.3% Gold.

The gold will be balanced and warm.

18k Yellow Gold contains 75.0% Gold.

The gold will be warm and brighter.

22k Yellow Gold contains 91.7% Gold.

The gold will be bright and richer in tone.

24K Yellow Gold contains 99.9% Gold.

The gold will be its richest, purest color.

Style-wise, should you forego all your white gold for this happy hue? Absolutely not! But there’s no denying that yellow gold is here to stay, so break the rules! I love to mix metals and wear a wrist full of yellow alongside my platinum and white gold pieces

The look works with everything I wear So, make room in your jewelry box for all that yellow-gold goodness Not sure where to start? Jump-start your collection with a classic piece, a timeless hoop earring, or chain and build your collection from there!

"It's back with a vengeance. All. Things. GOLD."

As you get dressed or shop for clothes, you naturally think about what you want in your wardrobe and that’s great It’s important to focus on the positive.

Sometimes, however, it’s helpful to consider what you NEVER want in your closet no matter what!

First: Drab Colors

While there are some colors, like pale gray, that don’t look good on a lot of people, one person’s drab color could be amazing on someone else

Why? Because of the difference in each person’s natural (hair, skin and eye) colors. Your natural colors dictate the colors that look great vs dreary on you

3 Things You Never Want in Your Wardrobe

WITH Expert IMAGE CONSULTANT, GINGER BURR

When in doubt, you can default to one of the four colors that look good on everyone: forest green, deep teal, rich periwinkle or watermelon.

Second: Uncomfortable Clothes

Years ago, it was not unusual to have your clothing feel a bit binding or your shoes pinch Today, that has all changed Stretchy, cozy fabrics are everywhere and you can look AND feel great in your clothes no matter where you’re going or what you’re doing

That’s because accessories take up so little space making it easy to keep them even when you no longer wear them But having too many can lead to decision fatigue when it comes to putting together an outfit.

You won’t filter through piles of scarves or box after box of necklaces to find one to wear That will keep you from wearing any of them!

Check out the gray vs. magenta colors on Pam above.

Which one makes her sparkle?

If you put on a color and feel like you have to add extra makeup or feel like you need more sleep, then the color you’re wearing isn’t doing you any favors

Comfort no longer is relegated to oversized lounging around the house clothes Even a dressier outfit can have an ease and beautiful drape that feels wonderful and doesn’t have you longing to be home in your sweats

Explore fabrics like ponte knits, modal, and cotton jerseys to get you started, and check out this liquid (faux) leather jacket that is my go-to It’s a knit polyester with elastane and is unbelievably comfy

Third: Accessories You Never Wear

Take a look in your closet at your jewelry, scarves and belts It’s highly likely that you’ve been collecting accessories for years but might only wear a small percentage of them.

Set aside some time to go through your accessories and ask yourself questions like: When was the last time I wore this? Do I still love it and feel excited to wear it again? Can I make a complete outfit with it or is it now dated or from a previous lifestyle or no longer a flattering color? Make piles and then pack away (or donate) the items that no longer work or bring you joy!

I’ve had both this scarf and necklace for years and I still love them and wear them so, while others have gone away, these are staying in my closet

Knowing what you want AND don’t want in your closet helps you create a comfortable, versatile wardrobe that makes you excited to get dressed!

Let's Chat So That We Can Build A Wardrobe and Personal Style That You Love!

Websites:

What is a Personal Brand? A Personal Brand is a unique combination of skills and experiences that make you WHO YOU ARE!

As I have continued to grow my business my 8th year, I have realized more and more that having a personal brand is one of the MOST important things every individual, no matter where you are at in life should have.

Creating an authentic personal brand can help you get that dream job. When you are clear in who you are as person, your brand is how you are remembered. How did you make them feel when the conversation was over?

Remember if you are reading this and have a business or thinking of starting your own business, or looking to be seen as the GO-TOPERSON for something you are passionate about, people will remember YOU before your product or service.

HERE ARE MY 7 QUESTIONS TO ASK YOURSELF IF YOU ARE READY FOR A PERSONAL BRAND..

1 Are you someone who has a successful business but looking for more fulfillment?

2. Are you someone who isn't getting results in your marketing the way you were hoping?

3. Are you overwhelmed by marketing?

4. Are you looking to be the goto-person in an industry you are passionate about?

5. Are you someone who is looking to get hired to speak, and be more in the public eye?

6. Are you someone who is a leader?

7. Are you someone who knows you are meant for more but are afraid of putting yourself on the forefront of your business?

If you answered these 7 questions with more then one yes, than a PERSONAL BRAND IS FOR YOU!

Let's create your personal brand together to make you NEXT to know about: nextonscene.com/contact, FB/IG/LI/TW/TIKTOK: @jackiezuk @nextonscene

Wellness Preferred Vendor Directory

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WHAT'S YOUR FITNESS GOAL?

Preferred Vendor Directory

® Preferred Vendor Directory

Fashion & Beauty

Let me show you how to remove the stress from getting dressed and replace it with more joy and ease.

WithImageConsultant,GingerBurr www.totalimageconsultants.com

SOCIALS

Helping

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We'reChangingThe WayYouBuyJewelry!

WEBSITE:

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INSTAGRAM:

WEBSITE: WithNerissaandDavidHill tesorobostoncom

FB & IG @tesoroboston

HaveASuccessfulSalesTransaction

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SOCIALS withJoanVaccaro EMAIL/CALL

Facebook:@JoanVaccaroRealtor

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joan.vaccaro@Commonmoves.com

cell: 508-930-9755